100 Best Mental Wellness Podcasts to Listen to (2026)

The Anxiety Coaches Podcast brings you a relaxing and inspiring show sharing lifestyle changes to calm your nervous system and help you heal Anxiety, Panic, Stress, and PTSD for life!We Bring you two episodes every week. There is no need to walk this path alone. Subscribe for a relaxing, informative, and inspiring time and start your journey into more peace and calm today.Find meditations, info about stress, anxiety, healthy living, and more at https://www.theanxietycoachespodcast.comListen Ad-Free for less than $0.17 per day! https://anxietycoaches.supercast.com  more

Seeking a healthier emotional life? It's time to bring a trained psychologist and mental health expert along for the ride. Dr. Judy Ho explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding. Hosted on Acast. See acast.com/privacy for more information. more

Award-winning weekly podcast that approaches psychology and mental health in an accessible way. Listen as our host Gabe Howard speaks candidly with experts, celebrities, and other notables to break down complex topics into simpler terms. Listen now and share widely. more

There are people who understand depression and anxiety on a personal level and there are people who understand depression and anxiety on a medical level. There are relatively few people who understand both, and I'm one of them. As a clinical psychologist I have a doctorate degree and thousands of hours of professional experience providing treatment for mood and anxiety disorders. I also have 39 years of personal experience managing mood and anxiety disorders as I myself deal with these struggles. This podcast is my attempt to synthesize my personal knowledge with my professional knowledge. more

«Блог психотерапевтки» - це 5 хвилин на день, які ви інвестуєте у своє ментальне здоров'я. Де б ви не були: їдете в машині на роботу, стоїте у черзі, гуляєте чи займаєтеся хатніми справами вдома - слухати наш подкаст ви можете у будь-який зручний для вас час. Це 5 хвилин на день, які можуть якісно змінити ваше життя.Це спільний проект психологічної студії Сенс та Мар'яни Франко - психотерапевтки, консультантки ООН, сертифікованої у методах: EMDR, Гештальт-терапії, КПТ. ▪️дізнатись більше про студію 'Сенс': www.sens.lviv.ua▪️записатись на консультацію (Львів або онлайн): 067 4848 466 more

Do you work in medicine and love patient care but feel like parts of the job don't measure up? Stimulus equips you with tools, mindset shifts, and strategies they didn't teach you in training—so you can practice medicine like a boss, flourish in your career, and not let it crush your soul. Emergency physician and executive coach Rob Orman, MD, goes in-depth with thought leaders on how to avoid burnout, improve communication, lead without drama, and stay calm amidst the storm. Don't just suck it up, think differently. more

The Free to Be Mindful Podcast is a weekly mental health podcast for high-achieving women, hosted by licensed therapist, speaker, and Latina mom coach Vanessa De Jesus Guzman, LPC, NCC. Fifteen honest minutes with someone who actually gets what it's like to build something impressive and still feel like you're disappearing inside it. We get honest about ambition, identity, and the parts of ourselves we've quietly put on hold. Each episode is unfiltered and grounded in mental health insight, for the woman who's tired of holding it all together and ready to come back to herself. It ends with a short guided reflection, a chance to give yourself permission for the one thing you've been putting off. It's like a conversation with a friend... who happens to be a therapist. New episodes drop every week. more

Child anxiety. Meltdowns. School refusal. Big emotions that take over before kids can think. Overpowering Emotions makes sense of what's really happening beneath the behaviour — for parents, educators, and professionals supporting anxious, intense, emotionally overwhelmed children and teens. Award-winning psychologist Dr. Caroline Buzanko translates the neuroscience of emotion regulation into practical, courage-building strategies, because big feelings aren't bad feelings — they're information. Learn to regulate first, respond in the moment, and build the capacity kids need to face hard things. more

This Podcast is about My Life, My Journey, My Experiences, using My Voice as an Introverted Person managing a Mental Illness through My Eyes. This podcast is also meant to be a Safe Haven for others living with a Mental illness, to Talk. Listen, Learn but most important 'Be Heard'. We are not 'Crazy', we are not our Illness, we are worthy and we will be heard!!! . So sit back, HIT PLAY and Welcome to Dancing With My Demons!!!  more

Jay Shetty hosts some of culture's most influential voices in wellness and personal growth, helping you feel healthier, happier and more healed. more

'Health has become overcomplicated. I aim to simplify it' In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1's Doctor In the House, and author of 6 internationally best-selling books, including 'The 4 Pillar Plan' Feel Better, Live More aims to inspire, empower and transform the way we feel. When we are healthier, we are happier because when we feel better, we live more. Support the podcast and enjoy Ad-Free episodes. Try FREE for 7 days on Apple Podcasts https://apple.co/feelbetterlivemore. For other podcast platforms go to https://fblm.supercast.com. https://www.drchatterjee.com/podcast https://www.instagram.com/drchatterjee https://www.twitter.com/drchatterjeeuk https://www.facebook.com/DrChatterjee more

Hi! I'm Dr. Caroline Leaf. I'm a cognitive neuroscientist, author, & mental health expert. Whether you are struggling in your personal life or simply want to learn how to understand and use your mind to live your best life, this podcast will provide you with practical & scientific tips and tools to help you take back control over your mental, emotional, and physical health. Visit: https://drleaf.com*DISCLAIMER: This podcast is for educational purposes only and is not intended as medical advice. Please consult with your personal physician if you have any personal medical questions. For ad inquiries, please reach out to: more

Forrest Hanson is joined by clinical psychologist (and his dad) Dr. Rick Hanson and a world-class group of experts to explore the practical science of lasting well-being. Conversations focus on the key insights from psychology, science, and contemplative practice that you need to build reliable inner strengths, overcome your challenges, and get the most out of life. New episodes every Monday. more

Hosted by psychotherapist Nikki Eisenhauer, M.Ed. LPC, LCDC. This show provides essential emotional education on Mental Health, HSP (Highly Sensitive People), Narcissists & Manipulative personalities, healing from Trauma and PTSD, calming your nervous system, inner child work, and setting healthy boundaries. Emotional Badasses are survivors, thrivers, seekers, and healers! Expand and awaken to your higher purpose, be more present and authentic, find strength in spirituality, quiet the monkey mind of modern society with meditation, and connect deeply with yourself and safe others. We let go of what doesn't serve us to heal old wounds, find our voice guilt-free, and learn to be the hero in our own story. Embrace guerrilla self care, and laugh with lightness on the self development path. Nikki Eisenhauer is an International Life Coach, Licensed Professional Counselor, Yoga and Meditation Teacher. This show is designed to mindfully be the emotional education so many of us crave; Emotional Badass is where we learn to love ourselves without apology. Emotional Badass is where Moxie Meets Mindful. more

New York Times bestselling authors, Dr. Daniel Amen and Tana Amen are your personal Brain Warrior Guides to help you win the war for your health and defeat anxiety, depression, memory loss, ADHD, addictions, disease, and obesity. Learn how you can take control of your brain and body for the rest of your life. more

You weren't born anxious, depleted, and second-guessing yourself. You were taught to be. The Feminist Wellness podcast is where nervous system science meets the truth nobody wants to say out loud: most of what you think is 'self-care' is just performing wellness while your body stays stuck in survival mode. Host Béa Victoria Albina - NP, life coach, and Somatic Experiencing Practitioner - breaks down the codependent, perfectionist, and people-pleasing habits that keep you trapped in what she calls Emotional Outsourcing™: constantly looking outside yourself for permission, validation, and proof that you're enough. This isn't another show about bubble baths and boundaries. It's about understanding why your body says yes when you mean no, why rest feels impossible, and how to stop treating your own needs like an inconvenience. If you're done white-knuckling your way through life, performing okayness while feeling like you're constantly failing some invisible test, this show will help you see what's actually happening - and what becomes possible when you stop abandoning yourself to please everyone else. New episodes weekly. Start anywhere. more

Struggling with panic attacks, agoraphobia, or other anxiety problems? The Anxious Truth will educate you, empower you, encourage you, and inspire you to get your life back! * Featured in the New York Times: '6 Podcasts to Soothe An Anxious Mind' (April 27, 2024) * Featured in Vogue Magazine: 'The 15 Best Mental Health Podcasts Recommended by Therapists' (October 2023) Listen to the podcast, read the books, join the social media community, and get on the path to recovery. more

Competing on Purpose explores what it means to perform when it counts and break through when you've already achieved some success. Through personal stories and conversations with athletes and high performers, the podcast examines what actually drives us: are we performing (seeking internal alignment) or proving (seeking external validation)? more

Kimberley Quinlan, an anxiety specialist for over 15 years, delivers Science-Based Solutions for Anxiety, Panic, Depression, OCD, Social Anxiety, Health Anxiety, & other difficult emotions. The New York Times listed Your Anxiety Toolkit as one of the '6 Podcasts to Soothe An Anxious Mind' (April 27, 2024). We are on a mission to help people who want to thrive in the face of anxiety and other mental health struggles. A beautiful life is possible! more

Welcome to The Anxiety Chicks Podcast—a space for raw, unfiltered conversations about mental health, healing, and everything in between. Hosted by Alison Seponara, MS, LPC (therapist, author of The Anxiety Healer's Guide) and Taylor Marae, MS, RDN (registered dietitian and health anxiety advocate), this podcast blends personal stories with professional expertise to help you feel seen, supported, and empowered. Each week, Alison and Taylor share their real-life experiences with anxiety, grief, heartbreak, relationships, and self-discovery—while also exploring evidence-based strategies for healing the mind and body. From cognitive behavioral therapy insights and practical tips for rewiring anxious thought patterns, to nutrition for mental health, holistic practices, and integrative medicine approaches—you'll gain tools you can actually use to calm your nervous system and find hope in your healing journey. This podcast isn't just about anxiety—it's about being human. If you've ever felt overwhelmed, panicked, or stuck in fear, you'll find community, compassion, and actionable support here. Follow Alison & Taylor on Instagram along with nearly 1 million other healers: @theanxietyhealer & @health_anxiety. more

Counselors, coaches and sober companions help hundreds of thousands of people affected by Addictions and Mental Health issues each year. Learn about the current research and practical counseling tools to improve your skills and provide the best possible services. Counselor Toolbox targets counselors, coaches and companions, but can also provide useful counseling self-help tools for persons struggling with these issues and their loved ones. AllCEUs is an approved counseling continuing education provider for addiction and mental health counselors in most states. Counseling CEUs are available for each episode. more

Are you struggling with the challenges of life as a woman with ADHD? Perhaps you need support with your mental and physical wellbeing, so you can feel calmer, happier and more balanced? Perhaps you're newly diagnosed with ADHD or just ADHD curious and don't know where to turn for support. Or perhaps you're wondering how neurodivergence impacts your hormones or relationships? If so, the ADHD Women's Wellbeing Podcast is for you. This multi-award-winning podcast is hosted by Kate Moryoussef, an ADHD lifestyle and wellbeing coach, author, EFT practitioner, mum of four, and late-in-life diagnosed with ADHD herself. Each week, thousands of women just like you tune in to hear Kate chat with top ADHD experts, thought leaders, professionals and authors. Their powerful insights will help you harness your health and enhance your life as a woman with ADHD. From tips on nutrition, sleep and motivation to guidance on regulating your nervous system, dealing with anxiety and living a calmer and more balanced life, you'll find it all here. The ADHD Women's Wellbeing Podcast will help you live alongside your ADHD with more awareness, self-compassion and acceptance. It's time to put an end to self-criticism, judgment and blame and get ready to live a kinder and more authentic life. 'Mindblowing guests!' ⭐️⭐️⭐️⭐️⭐️ 'Brilliant and so life-affirming' ⭐️⭐️⭐️⭐️⭐️ 'So, so grateful for this!' ⭐️⭐️⭐️⭐️⭐️ 'Obsessed with this pod on ADHD!' ⭐️⭐️⭐️⭐️⭐️ ORDER NOW! Kate's new book, The ADHD Women's Wellbeing Toolkit! https://www.adhdwomenswellbeing.co.uk/adhd-womens-wellbeing-toolkit In The ADHD Women's Wellbeing Toolkit, Kate Moryoussef shares the psychology and science behind the challenges faced by women with ADHD and lays out a roadmap for you to uncover your authentic self. With practical lifestyle tools on how to manage mental, emotional, physical, and hormonal burnout and lean into your unique strengths to create more energy, joy, and creativity, this book will help you (re)learn to not only live with this brain difference but also thrive with it. more

The Beautifully Broken Podcast, hosted by Freddie Kimmel, is a one-stop destination for people looking to incorporate wellness technology, a positive mindset, and good energy into their lives. With a mission of helping people become their most authentic selves, it covers a wide variety of topics, from biohacking and functional medicine to mental health, providing practical advice and resources. As a survivor of metastatic cancer, chronic Lyme disease, and mold toxicity, Freddie brings his unique experience to the show's interviews and highlights technology that has made a measurable shift in his road to feeling incredible. Tune in to explore the power of the human spirit and how to live a healthier, happier life. more

Expert insights on the science of mental fitness. Topics include psychology, neuroscience, mental health, mindfulness meditation, productivity, brain technologies, Stoicism, happiness hacking, and more. Liam McClintock, the Founder of FitMind, talks with leaders in their fields, from neuroscientists and psychologists to Buddhist monks and professional athletes. At FitMind, we believe that the next great human frontier is the mind. FitMind combines ancient techniques with western psychology to provide mental fitness training that is taught at Fortune 500 companies, addiction centers, schools, government organizations, and on the FitMind meditation app. Liam McClintock received a B.A. from Yale and worked in finance before traveling to Asia to study meditation full-time. He is currently completing an MS in Applied Neuroscience at King's College London. Liam is an RYS Certified Yoga & Meditation Instructor and has trained in various meditation styles. He has been featured in Time, Vice, Daily Mail, Cosmopolitan, NBC, and Men's Health. more

Want mental health tips to improve your emotional health and mental wellbeing? The Let's Talk About Mental Health podcast is your weekly dose of practical advice for better mental health advice. Join counsellor and writer Jeremy Godwin as he shares mental health tips to help you find greater life balance, improve your mental wellness, build mental strength and resilience, and make your mental self care matter. No interviews or random opinions... just quality mental fitness and self-improvement tips that make sense. Ready for practical mental health solutions that work? Then let's talk! #LTAMH more

Dr Ayan Panja puts health into context. A lifestyle medicine expert, author and family physician with over 25 years of experience, his unique blend of candour, perspective and knowledge make for a mind-expanding essential weekly bite-sized listen. Hosted on Acast. See acast.com/privacy for more information. more

Shifting the way you think starts here. Celeste the Therapist is a mental health and emotional wellness podcast created to support you in real, everyday life — not just when you're in crisis, but as a daily practice of awareness, regulation, and intentional living. Hosted by licensed mental health counselor Celeste Viciere, LMHC, the podcast offers grounded conversations and therapeutic insights to help you better understand yourself, your patterns, and your emotional world. The Daily Shift At the heart of the podcast is The Daily Shift — a short, daily ritual designed to help you pause, regulate, and reconnect with yourself, even on your busiest days. Each episode offers one simple perspective to support emotional awareness, nervous system regulation, and small shifts that create lasting change. You don't need to listen perfectly. You don't need to listen every day. The ritual is here when you need a moment to come back to yourself. Long-Form Episodes In addition to The Daily Shift, the podcast features longer conversations exploring mental health, relationships, childhood experiences, emotional growth, and healing — all through an accessible, therapist-led lens. This podcast is not about quick fixes or surface-level advice. It's about creating space, building insight, and learning how to meet yourself with honesty and compassion. If you're looking for a podcast that feels supportive, grounding, and human — you're in the right place. more

Mental health expert Prof Ian Hickie and author & broadcaster James O'Loghlin explore all aspects of mental health; the different types of mental health issues we can experience, their causes, how they affect us, and what we can do to get help and find solutions. Follow us on Instagram: @mindingyourmindpodcast more

Joy Lab isn't your typical happiness podcast. We focus on strengthening your mental health with the science of joy, recognizing that joy can be tapped into even amidst experiences like depression, anxiety, stress, grief, and burnout. You can expect a blend of the best cognitive behavioral therapy (CBT) techniques, positive psychology practices, stress management techniques, and mindfulness skills. Each month we focus on building one Element of Joy such as gratitude, self-compassion, confidence, self-acceptance, humility, and self-connection. It's a holistic approach to mental health that's refreshingly free of finger-wagging and toxic positivity and full of practical, whole-person support that's empowering and actually helps. Joy Lab is hosted by two leaders in mental health, Henry Emmons, MD (integrative psychiatrist) and Aimee Prasek, PhD (mental health researcher). You'll probably find this podcast most useful if any of these feel familiar: * You feel caught in cycles of worry, anxiety, or panic attacks. * Stress has settled into your body, with tension, fatigue, and irritation showing up too often. * The news of the world is getting under your skin, affecting your mood and focus more than you'd like to admit. * Day-to-day life feels too 'meh' and you want something more. * Your mind feels full, foggy, or restless... maybe at 3am, when it seems especially determined to revisit everything you can't solve. * You've been in a low mood or depression rut for a while and you want tools to move through it. * Burnout has left you exhausted, detached, or running on empty. New episodes drop every Wednesday + the 1st of each month. Each episode is a practical guide to managing depression and anxiety, building resilience, cultivating joy, and navigating life with more steadiness. It's an empowering approach that isn't just focused on what's wrong or endlessly chasing after fleeting moments of happiness. Henry and Aimee bring 50+ combined years of mental health expertise, along with the lived experience to know that 'not so bad' is not the end goal for mental health. Joy Lab is here to help you reclaim the resilience and joy that's already within you. Joy Lab is an Ambie-nominated, trusted mental health resource and is powered by Pathways North, a 501(c)(3) nonprofit. This content is for informational and educational purposes only and is not a substitute for professional medical advice. Consult your doctor or a qualified health professional before making changes to your health routine. If you or someone you know is in crisis, call or text 988 (SAMHSA) or contact the NAMI HelpLine at 1-800-950-6264 (Mon Fri, 10am 10pm ET), text 'HelpLine' to 62640, or email ****@nami.org. more

Welcome to Behavioral Health Today, a podcast by Triad, where we tackle trending topics in behavioral and mental health. The Behavioral Health Today podcast shares unique and relevant topics occurring within our world and communities with a mental health professional perspective. more

Welcome to the self-love podcast a show that cracks open your heart and inspires a deeper regard for your own wellbeing and happiness. Expert interviews, 'how-to' quickies and deep dive conversations into the heart of our souls, unravelling the mystery, struggles and joys of simply being human. more

Creo en una psicología real: la que no te dice cómo vivir, sino que te ayuda a descubrir otras maneras de hacerlo, con libertad emocional, pensamiento propio y herramientas capaces de transformarte de adentro hacia afuera. En este canal encontrarás De Mentes Abiertas, un podcast con conversaciones humanas, profundas y sin prejuicios, además de contenidos diarios para comprender tus emociones, cuestionar lo aprendido y relacionarte mejor contigo y con los demás. Escucha los nuevos episodios y conoce más en psicovivirinternacional.com / https://youtube.com/@dementesabiertasbypsicovivir more

The Sensitive and Neurodivergent Podcast is a space for deep understanding, validation, and nervous system support for sensitive and neurodivergent people, especially late-identified autistic women. Hosted by Julie Bjelland, LMFT, psychotherapist and founder of the Sensitive and Neurodivergent Community, this podcast explores the internal lived experience of being autistic and highly sensitive in a world that often misunderstands both. Ranked in the top 1.5% of podcasts globally and listened to in over 195 countries, this show reaches a wide and deeply connected community seeking meaningful, affirming insight. Each episode offers compassionate, research-informed guidance on masking, burnout, sensory and nervous system differences, emotional depth, boundaries, relationships, self-trust and more. You'll begin to understand yourself in ways that feel relieving, validating, and empowering. This is a place where your sensitivity is honored, your experiences make sense, and your nervous system is understood. You are important to the world. Your way of being matters. And you deserve support as you learn to honor it. more

Welcome to The Anxiety Reset® Podcast - the place where high-achieving women break free from high-functioning anxiety and reclaim their calm, confidence, and inner power. I'm Georgie Collinson, Australia's leading Anxiety Therapist, Bestselling Author, and Creator of The Anxiety Reset Method® - a revolutionary approach to overcoming anxiety that goes way beyond mindset. Here, we blend subconscious reprogramming, nervous system healing, naturopathy, gut health, and emotional mastery to transform the way you relate to anxiety - so it no longer controls you. Each week, we dive into the latest science behind the holistic causes of anxiety and explore the mindset shifts and subconscious tools that truly rewire anxiety at the root, with regular guest interviews that will nurture and inspire you. This is more than a podcast - it's a movement. A new paradigm for women who are done just managing anxiety and are ready to master it. Let's get into the show! more

A Mental Health Break is a Top 5% globally ranked mental health podcast for honest conversations about anxiety, depression, trauma, addiction, grief, relationships, recovery, and the everyday challenges of being human. Hosted by traumatic brain injury survivor, three-time mental health author, and advocate Vincent A. Lanci , this weekly podcast brings you direct, meaningful conversations with mental health professionals, advocates, authors, survivors, and people willing to share the real stories behind their healing. Every episode is designed to remind you of one important truth: you are not alone. Since 2020, Vincent has created a supportive space where mental health is discussed with compassion, curiosity, and no judgment. In concise, value-packed episodes—typically under 30 minutes—you will hear practical perspectives on anxiety, depression, PTSD and trauma recovery, addiction and substance use, ADHD, autism, OCD, bipolar disorder, eating disorders, grief, divorce, codependency, workplace mental health, emotional regulation, therapy, mindfulness, self-care, and life after traumatic brain injury (TBI). Whether you are living with a mental health condition, supporting someone you love, working through a difficult season, or simply looking for tools to strengthen your emotional well-being, A Mental Health Break offers stories, encouragement, and practical guidance for moving forward. Expect real conversations about therapy, recovery, coping skills, resilience, mental health stigma, relationships, boundaries, healing from old and new trauma, and finding hope after adversity. Vincent combines lived experience with the wisdom of clinicians, researchers, caregivers, advocates, and guests who have faced life-changing challenges. New episodes weekly. Subscribe for clear, compassionate mental health conversations that get to the point—because your time matters, your story matters, and you do not have to carry it alone. more

Sparking Wholeness is not your typical health show. Erin Kerry is not your typical health coach. As a survivor of bipolar disorder, she has learned firsthand what it is like to deal with and manage a chronic illness.This show brings together health experts from various fields in order to discuss popular wellness topics and offer hope and support for mental health issues. Whether it's addressing trauma, healing the gut microbiome, biohacking genes, addressing body image concerns, or exploring the struggles of motherhood and parenting, every episode is designed to spark wholeness. more

Our minds didn't evolve for modern day life. It's natural to feel anxious, but sometimes we can get stuck in a cycle of anxiety that gets in the way of, well, everything. If you're looking for a compassionate place to learn how to dial anxiety down and get on with creating a happier life with more calm, contentment, meaning and purpose, this is the podcast for you. Well, hello anxiety is hosted by anxiety and well-being speaker, educator and bestselling author Dr Jodi Richardson . Through open and honest conversations Jodi and her guests share expertise, inspiration and practical strategies to help you rise to the challenge of being human with the tools you need to thrive. For education and entertainment purposes only. more

Welcome to the Close the Chapter podcast! I am Kristen Boice, a licensed marriage and family therapist with a private counseling practice, Pathways to Healing Counseling in Noblesville, Indiana. The mission for Close the Chapter Podcast is to help you through life's transitions, navigate the hard and lonely times along the journey, learn helpful and powerful ways to cope with emotions and transitions, and empower you to discover the REAL you. The goal is to help you feel more calm, content, compassionate and connected. We will close the chapter on what doesn't serve you any more and open the door to new possibilities. I will be hosting solo some weeks and sharing about a variety of topics that will help you find healing in your journey. Other weeks, I will have conversations with guests who will share information, stories and helpful strategies. I want to make this practical to every day life. My hope is you will have actionable steps every episode and motivation, inspiration and HOPE for making sustainable change. We want to reduce stress, anxiety, depression, shame and fear. You are not in this alone! more

A Positive Podcast is a podcast where conversations are had with a variety of guests to inform the community about all matters related to mental health. This podcasts include conversations on specific mental health issues, including anxiety, depression, bipolar ADHD and less specific disorders such as HSP's .Any listener that wants to get more educated about how to be a better parent, spouse,person, live a more 'positive' existence will gain by listening to the wide array of topics. Raizel shares her own undertsanding and life experinces, as well as insights from Positive Psychology. more

MINDFUL MINUTES ist dein wöchentlicher Podcast für alles, was dich innerlich bewegt: Selbstwert, Trauma, dein Nervensystem, Beziehungen, Grenzen setzen und die Prägungen, die dich unbewusst steuern. Keine Theorie, die im Kopf bleibt. Sondern Impulse, die in deinem Körper ankommen. Ich zeige dir, warum du so geworden bist, wie du bist und wie du anfangen kannst, dich in genau den Momenten anders zu erleben, die dich bisher immer wieder in alte Muster zurückgezogen haben. more

A podcast for women physicians and beyond ready to lead with confidence, set boundaries without guilt, and build a personal brand or business beyond clinical practice. Hosted by Dr. Sharon McLaughlin, a former surgeon turned leadership coach for female physicians, each episode delivers real communication scripts, boundary-setting strategies, and business-building tools for doctors navigating burnout, career change, and entrepreneurship. Join thousands of female physician entrepreneurs learning to lead their teams, their families, and their careers on their own terms. more

Most of us were never taught the essential skills of being human. Not how to carry a life that keeps changing in ways we did not plan for. Not how to recognize that what we have been calling just life — the career that drains us, the relationship we manage around, the slow accumulation of years of showing up for everyone else — has a physiological cost that eventually shows up in the body. And not how to understand why the diet, the supplements, the protocols, and the mindset work keep helping partially and never completely holding. The tools are not the problem. The sequence is. EASE OS™ with Dr. Connie Cheung is the podcast that finally addresses the missing link — the integration between the four systems every body runs on: Enteric, Autonomic, Somatic, and Empowered Psychology. Each episode walks one layer of the framework, explains the physiology in plain language, and leaves you with one practice and one question to carry into the week. Dr. Connie Cheung is a physical therapist, functional medicine practitioner, nutritionist, and yoga medicine specialist with twenty-five years of clinical training across multiple disciplines — and twenty-five years as a complex patient living with lupus, kidney failure, and transplant. She built EASE OS™ because she lived the gap it fills. This is not another wellness show. This is the framework that makes everything else finally land. New episodes every Tuesday. Each one builds on the last. Learn more: drconniecheung.com more

A Mind of Her Own is a science-backed podcast dedicated to women's mental health, hosted by Dr. Jennifer Reid, MD, a Columbia and UCLA-trained psychiatrist, award-winning educator at the University of Pennsylvania, and author of Guilt Free: Reclaiming Your Life from Unreasonable Expectations. Dr. Reid sits down with clinicians, researchers, and writers to explore topics that matter: invisible labor, reproductive mental health, physician burnout, guilt, identity, and the forces that shape how women seek care and how they thrive. Now available for CME credit! amindofherown.substack.com more

Here at DCO Discourse we have discussions related to mental health, addictions, and life. We aim to provide listeners with tools and resources that will help them improve their own mental health and wellness, and support their family members, loved ones, and their community at large. If you would like to provide feedback or request future topics, please use the following link: https://forms.gle/MhSNiyMm2c2xsiv8A. If you are seeking support, we encourage you to visit our website at www.dcontario.org/locations to locate your nearest member centre. more

Il podcast di GuidaPsicologi è uno spazio dedicato alla salute mentale e al benessere psicologico. Qui trovi interviste con psicologi, approfondimenti sui temi che fanno parte della vita quotidiana e contenuti pensati per aiutarti a comprendere meglio ciò che vivi. Un podcast pensato per aiutarti a comprendere meglio ciò che vivi e trovare nuovi spunti per stare meglio. 👉 Se hai bisogno di fare terapia online, richiedila qui: https://goo.su/lHeR more

A podcast about staying sane and gaining a piece of my mind in a world increasing in the crazy.

Welcome to the StressFreeMD podcast! I am Dr. Robyn Tiger, your 'Self-Care Doctor' -- Lifestyle Medicine physician and trauma informed mind-body expert -- deeply passionate about sharing short, simple & effective 'stress-free snacks' so you can become stress free from the inside out & THRIVE! more

The Self-Care Goddess Podcast with Rita Savoia blends breathwork, nervous system regulation, and holistic wellness to help high-achieving women reduce stress, prevent burnout, and restore their energy. Through real conversations and science-meets-soul practices, each episode offers practical tools to reconnect with your body, build resilience, and create sustainable success. For those seeking a deeper conversation around leadership and impact, the UpliftHER Leadership Series focuses on conversations with women redefining leadership and wellbeing. Happy Listening :-) more

Shots of Serenity Podcast, hosted by Jasmine St John, is a weekly podcast that explores self-improvement and holistic well-being through mindfulness, reflection, soul-care, and meditation. The intentions of this show is to create a safe space for black and brown communities to explore themselves with grace and intention, so that they can evolve, walk in love, and foster holistic wellness. Shots of Serenity Podcast was established to provide a different perspective on various topics that influence and effect our everyday lives. Get ready to have dope conversations and a peace of mind! more

Empowered wellbeing conversations for everyday people in Regional Australia

Do you want to learn how to build resilience, boost your cognitive performance, and achieve mental agility? Then it's time to discover the exciting world of brain health and fitness with Thriving Minds. Hosted by renowned neuroscientist Professor Selena Bartlett, Thriving Minds is a podcast dedicated to exploring the latest advances in brain science education. With decades of experience studying addiction, stress, and mental health, Professor Bartlett is a true expert in her field. And she's on a mission to empower people to take control of their mental and physical well-being. So what makes Thriving Minds so unique? It's not just about theory it's about practical tips and simple tools that you can use to improve your brain health and fitness right now.  From understanding how stress wires the brain, the power of cold exposure, nutrition and exercise and connection. Thriving Minds is also a deep dive into cutting-edge brain science and digital technology. From neuroplasticity to brain imaging, Professor Bartlett and her team are at the forefront of this rapidly evolving field. They're exploring the latest research and innovations and sharing their insights with listeners around the world.And the best part? Let's make brain health everyone's business. They're inspiring people to take action and create a culture of mental fitness, where people prioritise their brain health as much as their physical health.  Tune in to the podcast and discover the secrets of brain health and fitness. Whether you're looking to boost your cognitive performance, reduce stress, or improve your overall well-being, Selena and her team are here to help you thrive. The opinions expressed in the podcast are Selena Bartlett's personal opinion and her guests. They are for general informational purposes only and do not constitute the practice of medicine, nursing, psychology or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The opinions in the podcast do not reflect the opinion of Queensland University of Technology. more

Boost resilience with science-backed tips. Dr. Juna — Mom-MD NYU, EdM Harvard, faculty at The Juilliard School. Get RELAX TO SOAR™ Planner system to calm stress, beat procrastination, and build micro-habits: https://mindbodyspace.shop/pages/planner more

Welcome to New Health Club podcast. This is where the conversation around the new age of mental wellness begins. I think, that psychedelics will play a big part in this and there is a lot of scientific research happening, plus an industry growing around the topic, as we speak. But what are LSD, magic mushrooms, psilocybin and MDMA or Ketamine exactly doing for our mental health and personal progress in the future? On the 'New Health Club Podcast' I talk to real innovators, thought leaders and disrupters from the emerging new world of psychedelics and mental wellness. Hosted on Flightcast.,com more

'The home of the UK's conversation about mental health' Journalist Mick Coyle has been normalising conversations about mental health since 2017. His guests offer no-stigma, no-judgement conversations and insights from their own lived experience. More than 350 episodes are available to listen to for free. Don't suffer in silence, join the conversation. Signposting services in each episode. Winner - Commercial Radio News Special 2026 Winner - Commercial Radio News Coverage 2022 Winner - Commercial Radio Best News Special 2022 Winner - Mind Media Radio Programme 2018 & 2019 more

Merging modern science with ancient wisdom, this podcast is your go-to resource for natural mental health and wellness strategies to become the expert of your own emotional and physical wellbeing. With Dr. Nicole Cain's expertise in clinical psychology and natural mental health, and cohost, Hadlee Garrison, MPH of Happy Healthy Hadlee's, zone of genius in Ayurveda and building healthy habits, they offer a unique take on mental health with every episode. The heart of this podcast is to teach you how to be your own natural mental health expert (although there may be dabbling in other topics as well), to uncover, discover and come back to your truest self. You can expect these conversations to be filled with fun and laughter, while shedding light on the amazing wisdom at our fingertips. ⁠ more

Series 6 The Mental Health and You podcast has returned with a new format. The new series features two regular hosts who will speak to guests from NSFT sharing the latest news and updates on our services. Series 1 - 5 In series 1 - 5 of the show we dipped in to a different department within NSFT to hear their thoughts on many aspects of mental health, projects in NSFT and advice and guidance from staff. The show featured staff and service users from across NSFT, as they share their experiences to help you. Contributors included: Psychology in Schools Wellbeing Services Recovery College Research Volunteering Participation Chaplaincy Allied Health Professionals and Rehabilitations Armed Forces support Peer support workers Hosted on Acast. See acast.com/privacy for more information. more

Time to get up and work out your mind with your daily dose of Mental Fitness on 107.7 The Bronc. Every day on 107.7 The Bronc, Mental Fitness will educate you on a number of topics relating to your mental health and well-being, such as substance abuse and addiction, anxiety and panic disorders, depression bipolar and eating disorders and more. more

This is your spot to unwind, to grow, to connect, and so much more. WE Suite podcast provides you with a community and access to women's empowerment topics. Enjoy good conversation, laughter, love, healing, and educational topics to maximize intentions for the week. New episodes release weekly. Follow on Insta @dr.dequies.l Disclaimer: WE Suite podcast contains thoughts, ideas, and perspectives solely based on Dr. Dequies and guests. Any content produced does not represent any of her other professional affiliations. more

انضم مع مو في رِحلة نجاح—البودكاست رقم واحد في مصر والوطن العربى للصمود الشخصية، النجاح الواعي، وحكايات التحوّل الحقيقي.في كل حلقة، بنكشف قصص واقعية ومُلهمة من مصر والوطن العربي، لناس قدروا يتحدّوا الظروف، يغيّروا مسار حياتهم، ويعرّفوا النجاح بطريقتهم هما.سواء كنت رائد/رائدة أعمال، حد بيفكر يعمل كارير شِفت، أو ببساطة محتاج جرعة أمل علشان تكمّل…رِحلة نجاح هيديّك الإلهام، الدافع، والوعي اللي يخليك تبني رحلتك الخاصة للنجاح—من قلب مصر … للعالم.استمع، استلهم، وابدأ أنت رحلتك! more

I'm Dr. Judith Joseph. I've devoted my life's work to psychiatry and mental health. I've learned from the best. I've worked with the best. And let me tell you after over a decade of clinical experience, research and hundreds of media appearance - I've seen it all! That's why nothing is too taboo or off-topic for me. Ever. The unconscious mind is the driving force behind everything we do. I want to give you back your power by showing you how to think through your issues, awaken to your truth and shift your behavior for good. Trust me, it's easier than you think. And I'll show you how to unlock that safe! —- A podcast uniquely recorded in Dr. Judith's research lab in Manhattan's former diamond district, 'The Vault' is where mental health's hidden gems are uncovered. Each episode offers rich conversations and invaluable insights into topics like high-functioning depression and scarcity trauma. Dr. Judith doesn't just explore these issues; she provides listeners and guests with practical tools for overcoming and coping, empowering them towards mental strength and resilience. Tune into 'The Vault' to unlock transformative mental wellness strategies. Dr. Judith Joseph brings an unparalleled wealth of expertise, with a distinguished educational background that includes a Bachelor's degree in biology and chemistry, Cum laude from Duke University. She earned her Medical degree from Columbia University College of Physicians and Surgeons and holds a Business degree from Columbia Business School. Dr. Judith completed her Adult psychiatry residency at Columbia University, New York Presbyterian Hospital, and the New York State Psychiatric Institute. Furthermore, she pursued a Child and Adolescent Psychiatry Fellowship at the Child Study Center at NYU Langone Medical Hospital and Bellevue Hospital. As the Chairwoman of the Women in Medicine Board at Columbia University Vagelos College of Physicians and Surgeons and a Clinical Assistant Professor at NYU Langone Medical Center Department of Child and Adolescent Psychiatry, Dr. Judith remains committed to advancing mental health treatments that are inclusive of diverse backgrounds and beliefs. With a thriving social media community and numerous appearances on esteemed platforms, including panels with Oprah Winfrey, Dr. Judith Joseph is dedicated to making mental health accessible to all. Recently, she received a prestigious Proclamation award from the US Congress in recognition of her outstanding contributions to mental health work. In this judgment-free zone, we delve into the complexities of the human mind and emotions. With unfiltered discussions, her podcast offers science-backed insights and actionable advice to empower you on your mental health journey. more

The Yellow Chair Collective Podcast explores identity, intersectionality, and mental health. Hosted by Soo Jin Lee and Linda Yoon, co-directors of Yellow Chair Collective—a group private practice offering culturally responsive mental health services—this season highlights the unique challenges and resilience of eldest daughters. Join us for conversations that uncover the intersections of culture, family, and personal growth. more

Welcome to Less Stress in Life , the podcast where science, compassion, and practical strategies come together to help you live well—even when life doesn't go according to plan. Hosted by registered nurse and board-certified reflexologist Deb Timmerman and physical therapist Lindsay Vertalka , our conversations explore the connection between stress, pain, the nervous system, and overall well-being. Together, we share evidence-informed insights, real-life experiences, and simple tools that can help you better understand your body and support your health. Whether you're living with chronic pain or illness, caring for someone who is, or simply looking for practical ways to reduce stress and improve your quality of life, you'll find encouragement, education, and hope here. Because living well isn't about having a perfect body. It's about learning to work with the one you have. more

Are there areas of emotional healing that you desire in your life? Are you tired of just existing and want to start living, but you're stuck? Tune into the Talking With Dr. Toy Show where you can receive information and insight into ways you can progress through your journey to emotional healing. Various topics are addressed from a holistic perspective that are sure to encourage and inspire you. Remember, out of the heart flows the issues of life, let's talk about it. Dr. Toy. more

EFR's Podcast about all things related to emotional wellness. Listen to learn about the different experiences people face and how to enhance emotional well-being! more

Featured in the New York Times as one of 8 wellness podcasts to add to your queue, On the Mind is the official podcast from the Weill Cornell Medicine Department of Psychiatry. Each episode, hosted by Daniel Knoepflmacher, M.D., Vice Chair of Education and Training Director of the general psychiatry residency program, features engaging discussions with renowned professors, leading researchers, and expert practitioners as they discuss the brain, mental health, and important questions on the mind. more

Openhartige gesprekken met podcasters, auteurs, coaches en sprekers over stress, geluk, zingeving, geld, seksualiteit, burn-out, depressie, angst, liefde, status, ego en meer. Interviewer: Patrick Kicken (ex-3FM en Radio Veronica) more

In this podcast Satpal Singh of Nanak Naam explores how Gurmat spiritual wisdom can enable mental well-being when dealing with the daily struggles of life through transcendence of the sense of self. We rely on your donations to be able to produce and share Sikh Spirituality content. Please DONATE today at http://www.nanaknaam.org/donate more

Ola De Salud es parte de Tec Sounds Podcasts, la barra oficial de podcasts del Tecnológico de Monterrey. Los médicos, científicos y expertos de bienestar del Tec de Monterrey hablan sobre las cosas que nos hacen vivir de manera sana, equilibrada y feliz. Siguiendo los pilares de la visión de TecSalud de bienestar, prevención y longevidad compartimos consejos sobre estos temas, combinando ciencia y experiencia de manera entretenida y accesible. Responsable Sanitario Cédula Profesional: 5437770 Cédula Profesional de Especialidad: 7585982 Permiso de Publicidad: more

In a world where too many people suffer in silence, this podcast opens a door. A door to clarity, to hope, and to the possibility of real recovery. Every episode is crafted for those who feel overwhelmed, misunderstood, or stuck — and for anyone ready to take the next step toward a healthier, more grounded life. Your host, Bob Adleman, brings lived experience, practical insight, and a steady hand. He guides you through the patterns, the breakthroughs, and the real tools that help you overcome any mental health challenge and move toward a happier, more resilient version of yourself. If you're searching for a place where honesty meets healing, where community meets courage, and where change becomes possible, you're in the right place. . Write me at ****@gmail.com Or follow on Twitter @Overtherain1bow https://twitter.com/overtherain1bow Or on Facebook at https://www.facebook.com/otrachievingmentalhealhfr < more

If you, your loved ones, or clients suffer from mental health issues such as depression, anxiety, insomnia, poor memory, poor attention, mood swings, etc… and want to find sustainable solutions, then this show is for you. I interview the leading integrative mental health experts from around the world to help you understand the root causes of these symptoms many of which may surprise you -- and suggest solutions to help you heal. If you want further information please go to www.mindhealth360.com, or find us on social media. more

Welcome to Don't Quit on Me - the podcast series where we consider alternative ways to manage the inevitability of stress and pain. Through speaking with a wide range of people who share their stories, strategies, and perspectives we aim to inspire hope, confidence, and belief in the fact that things can get better, no matter where you are. more

Welcome to the Kaleidoscope of Possibilities: Alternative Perspectives on Mental Health, a podcast hosted by Dr. Adriana Popescu, a licensed clinical psychologist, addiction and trauma specialist, speaker, author, thought leader, and empowerment coach. In each episode, Dr. Adriana examines what is beyond the traditional point of view of mental health diagnosis, care, and treatment. She speaks with leaders and visionaries in the fields of Energy Psychology, consciousness, healing, spirituality, and empowerment about what is beyond what we have decided we know about mental illness. This show is a journey of discovering the possibilities of holistic care and treatment through a variety of lenses: from the spiritual to the shamanic, the naturopathic and beyond. Each conversation is designed to empower listeners to embrace their own awareness, gifts, and capacities, and to create a greater world with them. #mentalhealthpodcast #energypsychology #mentalhealth #psychology #mentalillness #holistichealing #trauma #addiction #depression #anxiety #PTSD more

Ways to contact the show:Website: Thecrazylifepodcast.weebly.comE-mail: ****@outlook.comBryan's Twitter/IG: @stewnamiHenno's IG/Facebook: Henno HeiturBryan's Other Podcast: saltylanguage.comBryan's Blog: https://stewnami.wordpress.com/ more

Linda and John Mazur, and Ellen Bennett discuss a variety of mental health issues—eating disorders, anxiety, suicide, substance and alcohol use disorder—and everything in between. This team has over thirty-five years combined experience with eating disorders and their co-morbidities. They share their personal experiences around anorexia, grief, advocacy, and the importance of finding a village of support. Tune in for compelling interviews with mental health experts and individuals with lived experience. Linda, Jack, and Ellen believe we must do better as a community and that we are stronger because of our connections. Join us as we start the conversations to end the pervasive shame and stigma associated with mental health issues as we strive to improve mental health care and learn to embrace, better understand, and support those who struggle and those who love them. Let's help each other pick up the pieces and discover new pathways to healing. Our Hosts: Linda Mazur is an author, speaker, mentor, advocate, and business owner. John Mazur is an author, speaker, advocate, and pharmacist. Linda and John are the founders of The Emilee Connection , a nonprofit that raises awareness and educates about the serious nature of eating disorders, in addition their nonprofit provides free peer-support, education, and social activities for adults with eating disorders and their families/loved ones. They are community advisory board members of the Western New York Comprehensive Care Center for Eating Disorders. They authored the book Emilee-The Story of a Girl and Her Family Hijacked by Anorexia to honor their daughter's wish to have her story told in the hope of helping others. Their book has touched individuals and families that have experienced eating disorders, substance and alcohol use issues, and numerous other mental health conditions. The Mazur's can be reached at: ****@gmail.com To learn more about their nonprofit visit: The Emilee Connection Their book and audiobook : Emilee - The Story of a Girl and Her Family Hijacked by Anorexia: Mazur, Linda, Mazur, John, Mazur, Emilee: 9781700920126: Amazon.com: Books Their book website www.EmileetheStoryofaGirl.com Ellen Bennett is an advocate, speaker, retired educator, and director of KMB for Answers which is a non-profit foundation providing educational and financial support for mental health professionals as well as assistance for families in search of resources. She is a community advisory board member of the Western New York Comprehensive Care Center for Eating Disorders. She is also a member of the Academy for Eating Disorders-Expert by Experience. For more information about Ellen Bennett and the foundation founded in memory of her daughter Katlyn, go to: www.kmbforanswers.com Email: ****@gmail.com. more

The Scooty Fund is a mental health and mental fitness hub. For those looking to help their loved ones and get to know themselves better, this is the place to start, Scoot is here to help. Learn more about The Scooty Fund: https://www.instagram.com/thescootyfund/?hl=en https://scootyfund.org/ more

Outreach's 'Teens Tap In' podcast is a peer-to-peer resource to help teens navigate through the typical challenges of being a teenager. Hosted by members of our Youth Advocacy Committee, the topics addressed and the professionals interviewed share insights that are beneficial to not only youth, but their parents, mental health providers and the community at large. more

The Joe R. and Teresa Lozano Long School of Medicine Office for Graduate Medical Education is proud to bring you Ripples: Physicians Well-BeingCo-hosts Adriana Dyurich, PhD, LPC and Veena Prasad, PhD, MBA, LPC will invite UT Health San Antonio faculty as guests to share their own experiences, provide tips for overall wellness, and create a safe space to discuss coping with stressors. Catch up on our recent episodes and subscribe to Ripples for our newest episode wherever you listen to podcasts. more

Welcome to my podcast! If you're interested in learning in real-time about how you can process your mental health struggles then this is the podcast for you. Follow me as I share my personal, intimate and open insight on issues relating to mental health, relationships, religion, work and everything else in between. Let's normalize these conversations for us all! more

MentalWellnessforUs

Self-help for smart people. World-class insights and practices from experts in modern science and ancient wisdom. Hosted by veteran journalist and best-selling author, Dan Harris. more

'Remarkable' - Psychology Today'A vital, compassionate gem that fills a desperate and under-addressed need in our society.' - Esquire 'A perversely safe place in which he and his guests talk about their fears, addictions and traumatic childhoods.' - NY Times'Gilmartin makes a conscious effort to explore stories that aren't black and white' - Slate Magazine'Praised by listeners all over the world' - Atlantic Monthly Named To Top Health Podcast List by: NY Times, Esquire, Slate, Oprah Magazine, Women's Health, Onion A.V. Club, Apple Podcast Staff more

Consciousness. Spontaneous healing. UAPs. Near Death Experiences. Manifestation. Psychic phenomena. Angels. Nothing is off limits if it can be approached with curiosity and rigor. MBB started as a conversation about mental health — and quickly became something much bigger. Because the deeper you go into what it means to be human, the faster you run into questions science hasn't fully answered yet. Hosted by neuroscientist and cultural icon Mayim Bialik and spiritual explorer Jonathan Cohen, MBB is a multi-award-winning podcast where science and spirituality meet. Together they break down the assumptions, the misperceptions, and the boundaries between disciplines — and every breakdown is a breakthrough. This is where the biggest questions get taken seriously — and where you realize you've never been alone in asking them. Can the mind actually heal the body? Can quantum physics explain psychic phenomena? What do Near Death Experiences reveal about the nature of consciousness and the seat of the human soul? What if the only thing separating you from your own intuition - or even God - is the assumption that it's out of reach? And if governments are publicly acknowledging the existence of UFOs, what does that mean for the future of humanity? These are the questions Mayim Bialik's Breakdown asks every week. Subscribe on Substack for ad-free episodes and bonus content, and check us out on YouTube (@MayimBialik) for video versions of our episodes! more

Woran erkennt man eine toxische Beziehung? Kann man dem 'Bauchgefühl' wirklich trauen? Wie geht man mit der eigenen Wut um? Stefanie Stahl ist Psychologin und Autorin von Bestsellern wie „Das Kind in dir muss Heimat finden' und „Jeder ist beziehungsfähig'. In diesem Podcast beantwortet sie gemeinsam mit dem Psychologen und Moderator Lukas Klaschinski eure Fragen zu Beziehung, Selbstwertgefühl und vielen anderen psychologischen Themen. Steffi und Lukas erklären zum Beispiel, warum wir uns immer wieder selbst im Weg stehen und zeigen mögliche Ansätze auf, wie wir uns von alten Mustern lösen können. So bin ich eben bietet fundiertes und eingängiges Wissen direkt von den Expert:innen: Klar, eingängig und auf den Punkt gebracht! Ihr habt eine Frage an Steffi und Lukas? Dann schreibt uns an ****@auf-die-ohren.com +++Alle Rabattcodes und Infos zu unseren Sponsoren findet ihr hier: https://linktr.ee/sobinicheben +++ +++Vermarktungsanfragen: ****@acast.com+++ +++Mehr Info über Stefanie Stahl findet ihr auf ihrer Homepage: www.stefaniestahl.de +++ +++Ihre Onlinekurse findet ihr auf https://stefaniestahlakademie.de/ +++ Credits: 'So bin ich eben' ist ein Podcast produziert von 'Auf die Ohren'. Idee und Konzept: Kirsten Frintrop, Lukas Klaschinski Hosts: Stefanie Stahl & Lukas Klaschinski Coverfoto ©Daniel Hoffmann Hosted on Acast. See acast.com/privacy for more information. more