76 Best Men's Mental Health Podcasts to Listen to (2026)

Express Yourself Black Man (XYBM) is the largest mental health and holistic healing platform created by Black men, for Black men with over 200K followers across all social media platforms. We empower Black men with the tools, resources and mental health education necessary for growth, healing and long-lasting success. Dive into our podcast where we have 90+ episodes available to help you. Whether it's the rollercoaster of a break-up or divorce, the intricacies of relationships, the joys and challenges of fatherhood, or the delicate dance of co-parenting, we've got you covered. We also tackle heavy topics like grief, depression, therapy, and entrepreneurship, making sure each episode leaves you with a page full of notes and insight. And we're not just talking we're connecting you with industry-leading professionals who share on actionable strategies. XYBM is more than a podcast; it's your entryway to a better, more empowered life. Join us as we explore trauma, share personal experiences, and unravel the valuable lessons we've learned from therapy. Think of each episode as an in-depth exploration, a commitment to reclaiming those 2.8 years on average that studies say we lose to heavy stress. Ready to make a change? Press play on any episode that resonates and let us help you. more

The Men's Self-Help Podcast offers practical guidance for men navigating anxiety, depression, low self-esteem, stress, relationships, emotional health, and personal growth. With nearly 1.7 million downloads, the show brings practical, accessible approaches to mental health, self-improvement, and personal growth to listeners around the world. Hosted by Dr. John Moore, a licensed psychotherapist and men's mental health specialist, each episode explores real-life challenges in a straightforward, relatable, and easy-to-understand way. Using solution-focused strategies and insights from psychology, the podcast helps men—and the people who care about them—better understand their emotions, change unhelpful patterns, build confidence, and move forward with greater purpose. Whether you are struggling with overthinking, people-pleasing, boundaries, motivation, body image, loneliness, or major life changes, you will find practical ideas that can help you create meaningful change. Lessons and concepts from psychotherapy and psychology are often pulled into the show's dynamic. more

Comedian Rich Wilson talks to funny & interesting people about their experiences with men's mental health. Get our Patreon exclusives at https://www.patreon.com/menbrainpodcast Thank you for listening! Tell your friends. Hosted on Acast. See acast.com/privacy for more information. more

The ManTalks podcast features conversations between one of the leading men's work facilitators, Connor Beaton, and world class guests with expertise in mindset, life purpose, psychology, relational communication, sexual intimacy, business and spirituality. For more information about ManTalks go to: http://www.mantalks.com more

Young Blood - Men's Mental Health is the award-winning podcast dedicated to young men's mental health. This archive of lived experience exists to share authentic stories of hardship, resilience and recovery, told by men under 40 and their loved ones from all walks of life; proving that no matter what you're going through, you're not alone. Jump in and let host, Cal MacPherson guide you on a journey that goes right to the heart of being human, with relatable guests who will leave you feeling inspired. more

Chief, Bell and Prentice unpack past and present issues that affect black men's mental health and well-being. These brothers engage in honest, vulnerable dialogue surrounding the complexities of life as black men. They are committed to helping black men self-assess and grow more comfortable having difficult conversations while encouraging them to strive daily to become the best version of themselves. more

Are you a young millennial man standing at the crossroads of life, feeling like the outlier in your circle when making smart, healthy choices? Look no further because P.S.A the Mental Health Podcast has got you covered! Hosted by Izzy Baker, Prodigy Sportive Attestations is an interview-based podcast that delivers a raw, masculine take on mental health specifically tailored to young men like you—those who defy the grain yet find themselves isolated in their pursuit of well-being. This podcast is a journey into the heart of decision-making for young men striving to thrive in the complexities of modern society. We dissect topics that resonate with your life: building authentic relationships, navigating societal pressures with wisdom, achieving financial stability, career development, emotional intelligence, physical health, lifestyle management, cultural competency, and fostering personal growth through faith. Whether you want to enhance your leadership skills, improve your fitness regime, or foster better connections, we've got you covered. Alongside, we'll explore the emotional landscape of manhood—tackling topics like stress management, the impact of social media, and the importance of creative expression. Each episode blends unfiltered discussions, sound research, and engaging storytelling, spiced with the comedy style of satire. We're here to equip you with the tools to break through decision fatigue and chart a course through life's challenges with resilience and foresight. This podcast captures intellectual and humorous conversations that challenge your thoughts, beliefs, and actions. So, join us on this journey of self-discovery and personal growth. But remember, this podcast is for educational and entertainment purposes only and is not a replacement for seeking professional help. Become a supporter of this podcast: https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support . more

Gay Therapy LA with Ken Howard, LCSW, CST A gay men's mental health, sex, and relationships podcast If you've ever wished there were a therapy-informed podcast just for gay men, you're in the right place. I'm Ken Howard, LCSW, CST a gay men's specialist psychotherapist, AASECT Certified Sex Therapist, Certified Psychiatric Social Worker, longtime LGBTQ+ advocate, and gay men's life/career/relationship coach with over 32 years' experience working almost exclusively with gay male individuals, couples, and polycules. On Gay Therapy LA, you'll get more than clichés or recycled pop psychology. This is a deep-dive podcast for gay men's mental health, sex, and relationships—rooted in real clinical experience with thousands of clients over three decades. We talk about what actually shows up in gay men's lives: Mental health for gay men: anxiety, depression, trauma, shame, internalized homophobia Gay men's relationships: monogamy, open relationships, consensual non-monogamy, polycules, jealousy, trust, communication Sex therapy for gay men: desire, performance, erections, ejaculation, kink, porn, HIV, PrEP, sexual confidence Gay men and aging: body image, muscles, appearance pressure, midlife, older gay men, long-term HIV survivorship Dating and intimacy: hookup culture, apps, ghosting, rejection, attachment, finding and keeping a partner Gay men and success: career transitions, burnout, money, retirement, purpose, and building a life that actually feels good Episodes are mostly just me—so you get unfiltered, no-nonsense, therapist-level insight without fluff, plus occasional guests whose expertise or lived experience can help you grow. Every episode is designed to give you practical tools, perspectives, and strategies you can use immediately in your life, not just 'interesting conversations.' If you're a gay man who wants better mental health, stronger relationships, more satisfying sex, and a more successful, meaningful life, this podcast is for you—whether you're in your 20s, 40s, 60s, or beyond. About the practice behind the podcast Gay Therapy LA with Ken Howard, LCSW, CST is the podcast of my private practice: Psychotherapy for gay men in California (online) Coaching for gay men worldwide (online) I'm the founder of GayTherapyLA.com and GayCoachingLA.com, based in West Hollywood, California, serving gay men all over the world via webcam and phone. My credentials include: California Licensed Clinical Social Worker (LCSW) Certified Psychiatric Social Worker AASECT Certified Sex Therapist Certified in Consensual Non-Monogamy and Polyamorous Families Retired Adjunct Associate Professor in Social Work (USC) Through both psychotherapy (California) and coaching (worldwide), I help gay men improve their mental health, strengthen their relationships, upgrade their sex lives, and maximize their quality of life and career, leveraging their past to enhance their future. While this podcast cannot substitute for personal therapy and is provided for educational purposes only, the episodes reflect the kinds of themes and strategies I work on with clients every day. Your questions, comments, ratings, and reviews are very welcome, as are suggestions for future episodes. © 2025 Ken Howard, LCSW, CST. All rights reserved. more

Men Talking Mindfulness is dedicated to empowering men to embrace their true selves with bravery and authenticity. Our mission is to guide them on a journey of continual learning, developing self-love, and meaningful living. We work to inspire men to lead lives that they can look back on with pride and to create legacies that align with their deepest values. We are committed to cultivating a space where vulnerability is strength, being yourself is the norm, and where every man can unleash their potential to live a life of exceptional impact and fulfillment. Hosted on Ausha. See ausha.co/privacy-policy for more information. more

Real Men Feel is an award-winning podcast about men's mental health, modern masculinity, and personal growth. Host Andy Grant goes beyond outdated rules of manhood with honest conversations about emotions, relationships, confidence, vulnerability, purpose, healing, spirituality, and becoming more fully yourself. For men who want more connection, self-awareness, and joy—and anyone who cares about them. Real conversations since 2016. Join the Authentic AF community at https://realmenfeel.org/group more

If you're a Catholic entrepreneur who can't turn off the pressure, feel guilty when you rest, and beat yourself up over every mistake — this podcast is for you. Each episode helps Catholic men quiet the inner critic, regulate their nervous system, and learn to rest without guilt. The work is grounded in neuroscience, Ignatian spirituality, and self-compassion — built for men who are tired of being the harshest person in their own life. This is goal: Move from self-critical and stressed → calm, clear, and self-assured. Scott Ste Marie holds an MSc in Neuroscience, Psychology & Mental Health from King's College London and draws from his own journey through depression and anxiety. He has coached hundreds of men privately and in groups since 2019. ✅ Apply to Work 1-1 with Scott: https://www.scottstemarie.com/ 🧠 FreeGuide: 5 Minute Mental Reset for Men: https://tinyurl.com/ye22k8sv more

One of the major barriers to men addressing and tackling the challenges they face is the fact that discussion of mental health is largely taboo for Tanzanian men. They're not expected to open up and talk about their struggles with life.Every two weeks (Fortnightly), on Wednesdays Michael Baruti and Nadia Ahmed present an episode that will discuss the challenges that men go through and offer detailed insight on mental health for men.If you're interested in Mental Health and are interested in unpacking and unlearning mental health for men in Tanzania, this podcast is exactly what you need more

In The Giant Fundamentals Podcast Jono The Giant and Jerry Vaval bridge the gap between mental health, music, entertainment and men issues. In addition, as mental health professionals and advocates Jono and Jerry give practical advice that men can use in order to deal with the stress and anxiety that comes with being a man in America. more

'We Are A Nashville Based Podcast That Focuses On Open & Opinionated Conversations About Black Men Issues'Father and Son duo Leon Davis, Jr. & Johnathon Davis have created a platform that gives listeners both a millennial and 'old school' perspective on black men issues and mental health. Too many black men suffer from years of suppressed emotions. This podcast provides these men with a chance to get things off their chest while hopefully, with their testimony, inspiring other black men to do the same as well. It's time for your voice to be heard brother … come vent with us today ?? #BMVT more

This podcast is hosted by mental health therapist and substance abuse counselor Coach Blu Robinson cofounder of Addict II Athlete and Wendell Wood an individual with lived experience in recovery. Coach Blu and Wendell bring different perspectives and understanding to recovery and sobriety. They help men overcome addiction, produce a more excellent lifestyle, and inspire movement from being a Victim of Addiction to an Agent of Recovery. These men in recovery come together to address addiction, recovery, communication, and relationship roadblocks that hinder hope and healing. Tune in to hear fantastic topics for anyone about addiction, mental health, and relationships. Subscribe on Apple Podcasts and Spotify and follow them on Twitter, Facebook, Instagram, LinkedIn more

Young men are, like never before, dealing with mental health issues, loneliness, and depression. The problem is spiritual therefore the cure must be too. Enter Adam Tyson and Way of Manhood. Way of Manhood helps the young men of Generation Z understand the cause of what ails them and, in biblically diagnosing their problem, show them the way they should go. more

The Revolutionary Man Podcast is for high-performing husbands and fathers ready to lead with purpose. Hosted by Alain Dumonceaux, this show is more than men's empowerment; it equips men with the tools to reclaim their masculine identity, master life at work and at home, strengthen emotional resilience and improve their mental health. Featuring expert interviews and raw solo episodes, each week brings insights to help men lead their families, grow their businesses, and build a lasting legacy. It's time to stop settling and start rising. more

This is a safe space for men to express their emotions. We are here to bring a new and different definition of manhood one topic at a time. We want to help create a new generation of men that are emotionally aware in order to improve relationships. more

Guys and Grief is geared toward fathers that have experienced pregnancy or infant loss. The Podcast is meant to provide a platform to talk about the under-resourced, and often undiscussed, perspective of men that have experienced child loss. Created by 3 close friends - Brad who experienced multiple pregnancy losses, Brandon who lost a child to stillbirth, and Brian who lost a child to SIDS - the guys share stories and challenges, as well as laughs and a few tears, as they navigate helping men honor their children, deal with grief, support their family, and try find better days ahead. more

We are a nonprofit organization created to help men with ADHD find community and acceptance by raising awareness about Men's struggle with ADHD and mental health. We are here to provide access to experts, tools, and strategies so that men can learn how to thrive with ADHD. It's hosted by coach & speaker Marc Almodovar ( @wellnesswithmarc ), and Shane Thrapp, Life Coach and Business Consultant (Order_from_Ka0s), among other leaders of the Men's ADHD Support Organization; find out more information about us at www.mensadhdsupportgroup.org more

The Don't Change Much Podcast is about men's mental and physical health and conversations that build awareness, educate and provide simple lifestyle tips to help men and their families take action for better well-being. Each episode, host Dan Murphy is joined by Canada's top influencers, world class athletes and subject matter experts who share their lived experiences and insights for better mental and physical health. The goal is to have real conversations about the things so many of us don't prioritize: lowering stress, eating healthier, getting active and the impacts of not taking care of ourselves. Don't Change Much is all about encouraging men to make simple changes that can have a big impact on their health, their families and their communities. Better health doesn't have to mean a lifestyle overhaul.Disclaimer: This podcast is intended for informational and educational purposes only. It is not intended to provide diagnosis or be a substitute for professional medical advice from a healthcare practitioner. You should not use the information provided in this podcast for diagnosing or treating a medical or health condition. If you have or suspect you have a medical or health problem, promptly consult your healthcare practitioner. While this podcast is carefully reviewed, the Canadian Men's Health Foundation does not take responsibility or liability for the medical accuracy of the information provided by its host or guests and is not liable for any direct or indirect claim, loss or damage arising from use of this podcast. It is the listeners' responsibility to check the accuracy and relevance of the information. more

Mens health, mental health, psychology, relationships, masculinity & pretty much everything that relates to being a man in todays society. Featuring a range of guests, from all walks of life. Designed to educate men of all ages, so they can improve themselves and their lives and ultimately live a more fulfilling, meaningful life! more

Casanova Williams, CEO, Father, Husband, Friend, Leaders, Creator, Entrepreneur which brings challenges everyday. But society never addresses mental health of the black male as they do with other races and genders. For a black males the image is always ghetto, thug, aggressive, lazy, sex addict, dead beat father, criminal or just toxic masculinity. Black men are never seen as victims of mental health issues. This podcast is not a replacement to therapy, but is an alternative thought-provoking option that showcases real-life stories to help connect Black Men with their feelings and for others to understand the day to day struggles of being a black male in America and the roll mental health plays. more

Join Dr. Phillip J. Roundtree as he leads honest conversations about men's mental health, relationships, and the challenges of masculinity. This podcast creates a space for men to share stories, ask tough questions, and work toward becoming their best selves. With real talk, expert advice, and relatable insights, #YouGoodMan? is all about checking in and making wellness a priority. more

In the world, there are so many people, especially males, who suffer from mental illnesses for a multitude of reasons. Mostly because it is just uncomfortable to talk about or they are ashamed. Join us (Jerrell and Richard) as we start the discussion and help shift the culture's perspective and mindset on mental health. What's On Your Mind? more

We offer thought-provoking ideas and interviews to explain the inexplicable, while offering an inspiring vision for men to reveal their true selves and live more balanced and authentic lives. more

You never know what is going on in someone's life #UnderTheSurface. Our Podcast series with the Campaign Against Living Miserably (CALM) aims to drive conversations and challenge the stigma surrounding mental health. Listen to hosts, 'Smithy' (Sky Sports) and co-host ex-player Marvin Sordell speak to guests from the world of sport, as they open up about the battles they have kept #UnderTheSurface.  more

The Gent's Talk podcast, hosted by Samir Mourani, pulls the curtain back on difficult conversations around mental health, business, relationships and the difficulties around expressing oneself, with rising and leading gents from across the globe. New episodes every Monday! #GentsTalk IG: https://instagram.com/gentstalkpodTT: https://tiktok.com/gentstalkpodYT: https://www.youtube.com/@GentsTalkPodcast more

LEAVE US A VOICEMAIL at www. quietriotshow.ca The Quiet Riot Show is your go-to bi-weekly podcast for diving deep into men's mental health. Want to Join two friends as they create a safe haven for themselves or the guests to candidly share their personal battles, the impact on their lives, and their journeys through the storm of emotions. Tune in for heartfelt conversations, raw truths, and inspiring stories of resilience and recovery. It's not just a podcast—it's a movement towards understanding, healing, and growth. Welcome to The Quiet Riot Show, where we break silence one episode at a time. more

The Men's Mental Health Podcast: For Driven Growth-Focused Men. My name is Jonny a top 0.5% Podcast Host of The Self Esteem and Confidence Mindset Podcast, a Senior Project Professional, Former Sales Manager, footballer, friend to many, son, brother and more. Yet behind the achievements / status lies struggle... Real talk on grief, anxiety, heartbreak, healing, and leadership. No filters. 3 seasons over 2024,2025 and now 2026 Inspired by Tony Robbins, Danny Morrell, Peter Sage, and more. For men ready to grow, feel, and rise. more

Weekly discussions and interviews about men, mental health and experiences men deal with everyday.

35KaDay is a podcast for men who are rebuilding their identity, purpose, confidence, and relationships one decision at a time. Rooted in neuroscience, faith, personal growth, and real-life experience, this show helps you understand the 35,000 choices you make every day, and how those choices shape your mental health, your relationships, your fatherhood, your leadership, your healing, and the future you're building. Hosted by Michael-David Reilly, a father, life coach, and entrepreneur who rebuilt his life after trauma, divorce, identity loss, and starting over, this podcast gives men the tools to break patterns, regulate their emotions, communicate with clarity, build emotional resilience, and create a life aligned with who they were meant to become. Every episode blends tactical neuroscience, emotional intelligence, faith, and practical frameworks you can use immediately; no fluff, no surface-level motivation. Just real conversations about becoming a better man, partner, father, leader, and human being. You'll also hear powerful sit-down interviews with professional athletes, mental health experts, high performers, celebrities, and people with extraordinary stories of endurance, grit, identity shifts, and healing. Together, we explore how choice, tthe greatest power you have, becomes the engine for lasting transformation. If you're a man navigating anxiety, burnout, relationship conflict, fatherhood challenges, identity shifts, self-doubt, or the pressure to hold it all together … this podcast will help you feel seen, grounded, and equipped. This is the podcast that helps you rebuild your mind, strengthen your purpose, deepen your relationships, and create a life you're proud of, one decision at a time. more

Have you ever felt like you've become lost in your own life? Many men struggle to talk about their problems and mental health and grew up believing that to do can be perceived as a sign of weakness or failure. There is also a lack of open discussion in society around men's mental health, especially aimed at mid-life men. As a result, at times many men can feel alone and lost in their own lives. In this podcast series, I talk to mid-life men about their stories; the challenges, the turning points, and the support received to help them find their way so that others who may be suffering in silence or don't know what to do next, realise that they are not alone and there is help available. Stories will cover a whole range of challenges faced by mid-life men mainly relating to the causes of mental health issues including feelings of isolation, depression, job dissatisfaction, addiction, PTSD, and long-term illness. The podcast is NOT a replacement for professional support and we signpost to organisations and their contact details by episode. If you have a story you would like to share or any feedback on the podcasts, please email me: ****@gmail.com. more

An Australian production, The Men's Mental Health Show is live on Radio Blue Mountains 89.1FM every Tuesday from 11am to 12pm. Host Reuben Elstub and co-host Pat Blacker are joined by guests who have an interest in mental health, either personally or professionally. Each week we discuss an array of topics that help men understand their thoughts and emotions, and to recognise that being vulnerable is not a sign of weakness, but rather a sign of courage, strength and bravery. more

Man vs Mind is a brutally honest, often funny, and always relatable men's mental health podcast about the things men feel but rarely talk about. Tim and J are two ordinary blokes trying to make sense of their own heads anxiety, anger, confidence, fatherhood, stress, medication, relationships, intrusive thoughts, and the day-to-day stuff most men brush off. No experts, no preachy advice, no five-step solutions. Just real conversation about real feelings and the stupid sh*t going on in our heads. The message is simple: you are not alone . When you hear someone else say the thing you've quietly struggled with, it cuts through the noise and loneliness and makes your beautiful mess feel a bit more manageable. That's what this show is for. Some of it is silly, some of it is uncomfortable, and some of it is painfully truthful but it's exactly the kind of honesty men aren't taught to share. If you want a podcast where men actually talk about what's going on in their minds, without bravado or judgement, this is it. Disclaimer : we're not mental health professionals. Nothing here is medical or psychological advice just lived experience and open conversation. You can join our Patreon community for ad-free and extended episodes, including bonus content, at www.Patreon.com/ManvsMindPod . If you want to get involved, email us at ****@gmail.com , send us a message or voice note on Instagram @ManvsMindPod , or visit www.manvsmindpod.com for all episodes. We genuinely love hearing from listeners the honest, the messy, the embarrassing, all of it. more

Charles and Dan are just two guys talking about relationships, masculinity, and authenticity. Join them as they discuss books and media, as well as their (sometimes messy) personal stories, to encourage men to join the fight for their mental, physical, and emotional health--because a world of healthy, resilient men is a thriving and more secure world for everyone. more

The monthly Men's Mental Health Podcast. Each month the 4 hosts interview special guests to talk about themes that affect men's mental health. There is discussion, lived experience and signposting for services and organisations that can help. Please visit the Hub of Hope app to see what mental health support is in your area. more

MASTHEAD Inspire Change with Gunter is recorded in our Northern Beaches of Sydney, Australia studio and produced in Los Angeles by Bonfire Cinema . Thank you for listening! Network : iHeartMedia/Spreaker Originals Production Compan y: Bonfire Cinema Sponsored by : Distil Union , Everything you need in one place. Executive Producer/Showrunner: Miranda Spigener-Sapon Executive Producer/Creator/Host: Gunter Swoboda Co-Executive Producer/Gratitude Announcer : DeVonna Prinzi Showrunner's Assistant : Emilia Osborne Intro/Outtro Announcer: Grayson Arndt Composer/Original Theme Music : Irad Eshel About the Podcast International Psychologist, Author, Speaker and Producer Gunter Swoboda continues to Inspire Change and enlighten and educate on Masculinities and Male Empowerment. After 40 years of working with adolescent boys and men, Gunter founded Making Good Men Great. It focuses on helping men recognize how to evolve as a Man in all the spheres of his life. We continue with our regular of broadcasts of 20-30 minute episodes hosted by Gunter every week and then we will have special guests lined up during each season for special 50-1 hour episodes. We also will take requests from past guests or friends of the podcasts to fill in as a guest host. About Gunter, The Short Story……Gunter is a psychologist, speaker, author, mentor, coach and facilitator with over 30 years experience in counseling and organizational development. SPEAKER After more than 40 years experience Gunter's passionate perspectives on what makes human beings thrive makes him a very insightful commentator and speaker. His aim is to stimulate your mind, touch your heart, and inspire your soul. Gunter is a psychologist, speaker, author, mentor, coach and facilitator with over 30 years experience in counseling and organizational development. Gunter has given keynotes all over Australia, NYC and Los Angeles as well as being a TEDx Speaker. Author We all have a story. Stories that touch us the most are about that moment when we make the choice to be real, to drop any pretense of pride, power and position. In that telling moment we step into a new space where our ability to overcome fear allows us to be truly authentic in our relationship to the world. In that moment we become fully human. Gunter has authored a novel Mountains of Sea published by Winterwolf Press and he self-published the non-fiction, Making Good Men Great: Surfing the New Wave of Masculinity. Both books are available at all major and independent retailers globally. The Making Good Men Great Movement also made Oprah's #MustWatch list in 2018. Mentor In both the personal and professional sphere, Gunter has successfully worn many hats. Added to his education, experience and eloquence it allows him to develop a relationship with someone that ignites their aspirations. Coach In today's world, the challenge to be 'perfect' is a constant source of stress. Gunter firmly believes that each person has to find their 'own bliss'. His part in that journey is to engage with the person he is working with to unlock their aspirations, align them to their vision and to help keep them inspired. Facilitator Gunter is exceptional in facilitating outcomes in learning, productivity, and communication by providing a safe environment with unobtrusive assistance and guidance wherein participants experience the flow between content and context. His skill in utilizing philosophical and psychological methods enhances the participants experience in the process. To purchase Gunter's books, they are available at all retailers and online shops or check out: The Bookstore or direct from: Bonfire Cinema Publishing. To watch the Venice TV Award nominated documentary created by Gunter and directed by Miranda Spigener-Sapon you can rent or buy on Amazon Prime Alternative therapy options, try BetterHelp: betterhelp.com/GUNTER and get on your way to being your best self.' Get started today and enjoy 10% off your first month. Your discount code 'gunter' will be automatically applied. Become a supporter of this podcast: https://www.spreaker.com/podcast/inspire-change-with-gunter--3633478/support . more

Hosted by Gina Oliverson, the Stay Mentally Strong Podcast is a heartfelt and impactful series dedicated to raising awareness about men's mental health and suicide prevention. After losing her own husband to suicide, Gina has made it her mission to provide support, education, and hope to those struggling with mental health challenges.In each episode, Gina interviews experts, therapists, and individuals with powerful personal stories, offering valuable insights on navigating mental health issues, understanding the complexities of suicide prevention, and finding the help and resources needed to heal. This podcast is not only for men seeking support but also for wives, families, and loved ones who want to understand how to best support the men in their lives.Whether you're looking for professional advice, encouragement, or a safe space to learn, the Stay Mentally Strong Podcast aims to break the stigma around mental health and create a community of support for those affected by mental health struggles and suicide. more

Welcome to Minds on the Mersey - the podcast that's all about promoting strong and positive mental health for men. We're here to break the stigma, share real stories, and have honest conversations about what it means to look after your mind in today's world. Weather your walking along the Mersey, driving to work, or just taking a moment for yourself - this is your space to connect, reflect, and grow stronger, together. www.mindsonthemersey.com more

The State of Man Is in Crisis—It's Time for a Conversation.  The Excellence Above Talent podcast was born from pain, loss, and a deep need for change.  - Men are 3.6 times more likely to die by suicide than women.  - Men commit the majority of violence in the U.S., including domestic abuse and sexual assault.  - 90% of the prison population consists of men.  These are not just statistics—they represent broken families, lost lives, and a cycle of harm and abuse that must end.  As a BIPP (Batterer's Intervention and Prevention Program) Director for four years, I've had countless conversations with men—men who believed abuse was necessary, men who didn't even realize they were abusers. What I learned is that men want to talk, but they have no safe space to do so.  Society teaches men to suppress their struggles, to avoid vulnerability, and to uphold a toxic version of manhood. But silence is destroying us.  The Excellence Above Talent podcast is here to challenge the status quo. We're redefining what it means to be a man—one conversation at a time.  Join me. Let's fight for the future of manhood. Our sons are watching.  #ExcellenceAboveTalent #MensMentalHealth #RedefiningManhood #BreakTheCycle   more

Guys having honest conversations around men's mental health and everything tied to it. Daryl also leads solo episodes on his personal experience working through these topics in his life. Nothing you hear on this podcast should be taken as mental health advice. Please advocate your needs in your unique situation, seeking qualified mental health and/or medical professionals when necessary. more

Man, Listen is a real-talk podcast where Black men and men of color can safely unpack mental health, masculinity, trauma, healing, and emotional growth. Hosted by a black male veteran broadcaster, Mark McCray, each episode explores therapy, self-care, overcoming stigmas, traumas, addressing real life issues and wellness with cultural relevance and honesty. It's time to break the silence and build a space where mental health that is relevant to you. Let's open up! more

The Only Way is Up is skyrocketing straight into the often-neglected stratosphere of men's mental health!Your trusty host Chris G is back with his signature blend of humor, heart, and zero judgement, ready to tackle the tough stuff that dudes usually avoid. We take a personal deep dive into the murky waters of anxiety, depression, and everything in between both alone and with guests. Follow the story of our personal journeys to see if one of our tactics can help CURE YOUR ANXIETY. more

As men, we carry a lot on our shoulders. Many of us suffer silently with no outlet. Of course, you can go to the gym or even self-medicate. Through KingMe Pod, we provide a safe space for kings to take their crowns off and express themselves without judgment. We will discuss topics Men usually don't talk about, such as abandonment, Mental Health struggles, etc. We will be discussing all these topics on KingMe Pod. Let's tap in… more

Koon Rijjeil is a podcast which talks all things Mens Mental health in the Arab World by Karim Saad, a Mental Health advocate with so much to unpack! بودكاست كون رجال يتحدث عن كل ما يخص الصحة النفسية للرجال في العالم العربي مع كريم سعد، ناشط في مجال الصحة النفسية ولديه الكثير ليقدمه more

Welcome to the Authentic Men's Group Podcast, where real conversations spark real change! Hosted by Brian Frizzell, Brock Frizzell, and Reid Horn—licensed therapists and certified Authentic Men's Group coaches—our podcast is a beacon for men ready to get real and have real conversations about what matters most. Based in Springfield, Missouri, and Nashville, Tennessee, our mission at AMG (Authentic Men's Group) is simple yet profound: We help men get real so they can get what they really want in life, love, and their legacy. What's Inside ● Deep Dives into Masculinity: Each month, we explore the many aspects of modern manhood—from emotional vulnerability and authenticity to mental health, career success and failures, and relationships. Our discussions tackle topics men wrestle with but often discuss only in whispers if at all. ● Success Stories: Hear the victories and journeys of men just like you. We share real-life examples from our local and online groups, highlighting the paths of men who have embraced their authentic selves. ● Curated Knowledge: Don't have time to sift through books and endless resources? We do it for you. We break down key insights from the latest in thought-challenging leadership resources, relationship books, mental health resources, and more that are pertinent to men's growth, saving you time and giving you the essentials to thrive. ● Real Talk: Authenticity is what we are all about. We open up about our own journeys, practicing what we preach by sharing the ups and downs of our own lives, providing you with relatable, real-world applications of our teachings. Join Our Community: Join us for our monthly podcast episodes where we confront the myths of masculinity, celebrate the progress of our AMG community members, and offer insights into using adversity as a stepping stone to personal success. This podcast isn't just about listening—it's about transforming alongside a community of men dedicated to authenticity and vulnerability. Subscribe to the AMG Podcast today and take the first step on your journey toward authentic masculinity. Together, let's get real and achieve what we really want! more

Welcome to Back and Forth: Men's Mental Health PodcastBack and Forth is dedicated to supporting men's mental health and well-being. We are a community-driven group that regularly meets for walks, social events, and meaningful discussions aimed at creating a safe space for men to share their experiences. Our podcast brings these conversations to a wider audience, offering insights on coping strategies, personal growth, and the importance of mental health.Join us as we tackle real issues, break down stigma, and build a supportive network for men seeking to improve their mental well-beingTo find out more about the work we do, head to https://www.backandforthmmh.co.uk/ Hosted on Acast. See acast.com/privacy for more information. more

We are a podcast created for men by men to get real and open about men's mental health. We exist to create awareness of men's mental health related issues and we desire to create a community that stands to erase the stigma surrounding it. Our goal is to give men the courage and resources to open up about what they are going through and to do so knowing they are not alone. more

Hosted by brothers Heath and Luke, A Brother's Mind is a podcast about the realities of men's mental health, fatherhood, and navigating life's hardest chapters. From the heavy truths of divorce, co-parenting, and rebuilding yourself, to finding resilience in business, property, and investing. All topics are on the table. more

Men embracing the healthy form of masculinity achieved through healing. Building emotionally, mentally, physically, spiritually, and relationally as we travel throughout life. It's a journey so let's grow together. more

🔥 The Hurt Locker Pod — The Podcast that opens a door on men's mental health. Real Men. Real Stories. Real Mental Health Conversations.🔥 Welcome to The Hurt Locker Pod, a powerful and unapologetically honest space where men open up about the mental health battles they've faced — and the strength they've discovered along the way. In every episode, host Yinka Yesufu sits down with guests from all walks of life to unpack real experiences around masculinity, mental resilience, relationships, trauma, fatherhood, identity, self-worth, anger, grief, and more. No filters. No judgment. Just raw, courageous conversations that help break the stigma around men's mental health. Whether you're navigating your own challenges or trying to better support the men in your life, this podcast gives you inspiring stories, practical insights, and hard-hitting truths that empower you to heal, grow, and keep going. 🎧 New Episodes Most Tuesdays Tune in weekly for deep, meaningful discussions that will challenge your thinking, encourage vulnerability, and remind you that you're not alone. 📍 Listen on Your Favourite Platforms SPOTIFY | APPLE PODCASTS | YOUTUBE | AMAZON MUSIC 👍 Support the Show If our conversations resonate with you, please leave a rating, drop a review, and share an episode with someone who needs it. Your support helps this movement reach more men who are silently struggling. 🔔 Subscribe & Follow YouTube: @thehurtlockerpod Instagram & Facebook: @thehurtlockerpod TikTok: @thehurtlockerpod 🔧 Produced By Tim Roe — Courageous Productions (@courageous_productions) ⚠️ Trigger Warning 18+ This podcast contains uncensored, mature conversations including discussions of suicide, mental illness, and adult themes. Listener discretion is advised. Soundtrack- Music https://uppbeat.XNQEW io/t/qube/prowl License code: CCAW3T7JHRU 2arDneKT9Vo6wu0Gt65L more

About: I'm passionate about breaking the stigma surrounding men's mental health. This podcast features meaningful, interview-style conversations with guests who share their experiences, insights, and strategies to promote emotional well-being and mental resilience in men. more

Inspired Men Talk is a podcast for men who feel stuck, overwhelmed, under pressure, or like they should have life more together than they do. Hosted by Gary and Peter, the podcast brings honest, down-to-earth conversations about men's mental health, relationships, confidence, stress, identity, and real-life challenges. No lectures. No overcomplicating things. Just real stories, real conversations, and a focus on what actually helps men move forward. If you've ever felt frustrated, lost, or unsure what to do next, this podcast is for you. more

Real Talk No Bull dives into the real, often unspoken challenges that come with being a man and a dad in today's world. We're tackling men's mental health head-on breaking down the pressures, the expectations, and the silent struggles so many of us face. It's about honest conversations, relatable experiences, and a bit of banter, all with the goal of creating a space where blokes feel seen, supported, and less alone. Whether it's the stress of being a present father, dealing with work-life balance, or just navigating what it means to be a man right now we're putting it all on the table. more

Welcome to The Untamed Truth. This is an awareness podcast bringing light to men's mental health issues and other men's and mental health issues. We are attempting to help others by talking about issues we've dealt with and how we've overcame them. We want to be an outlet for people to be able to express themselves and talk anonymously about issues they may be dealing with all while learning about how we've done it. more

The podcast is centred on discussing men's mental health, particularly within the Black community, using the culturally significant barbershop as a backdrop. It combines a barbershop's informal and communal atmosphere with serious, impactful conversations about mental wellness. Each episode features a variety of guests, including therapists, community leaders, and everyday people, who share their personal stories, challenges, and insights related to mental health issues. The podcast aims to break down stigmas, foster open communication, and provide a supportive space for open honest talk. more

GoodEnoughChats is a podcast on a mission to destigmatise men's mental health, one chat at a time. Join host Dan Bowsher, a recovering perfectionist and burnout survivor, as he talks with each guest about their lived experiences of mental health. These chats are not about expert opinions or celebrity voices. They're raw conversations with regular, relatable guys the kind of thing you rarely get to hear, and more powerful because of it. Expect unfiltered, wide-ranging discussions, touching on topics like burnout, identity, neurodivergence, grief, the breakdown of relationships, living with chronic illness, and more. Subscribe to get new episodes as they drop, and share the pod with someone it could help.Find out more here: https://goodenoughchats.comContribute to suport the show here: https://buymeacoffee.com/goodenoughchats more

No Man's an Island explores men's mental, physical and emotional health through honest and grounded conversations. Hosted by UK psychotherapist Chris Hemmings and US clinical psychologist Dr Jett Stone, the show brings together voices from therapy, research, advocacy, politics, music and education to discuss what really shapes men's lives today.Powered by Men's Therapy Hub the UK's first directory connecting male clients with qualified male therapists the podcast challenges the idea that men don't create healthy, healing spaces for one another. Each episode highlights people doing real work to make life better for men, from therapy rooms to community projects worldwide.Listen and join a growing movement for men's wellbeing.New episode every Tuesday. Hosted on Acast. See acast.com/privacy for more information. more

Welcome to Raw Conversations, I'm Herald Kavuala.Each week we dive deep into real, unfiltered talks about men's mental health, fitness, mindset, and modern masculinity. Whether you're fighting silent battles or chasing greatness, this is your space to grow stronger-mentally and physically.Subscribe for weekly episodes that challenge, uplift, and empower you.Please subscribe to the YouTube channel to watch the podcast https://www.youtube.com/@HeraldkavualaShare this episode with someone who needs it. more

[M]. H.P. This is a safe space for men(hyper-focused on black men) to get quality information directly from mental health professionals. I seek to spread this information globally to help us elevate/advance/progress. Thank you for tuning in. more

Just a couple of guys trying to tackle the often overlooked topic of men's mental health from their own experiences. inthegaragewithdaveandandres.substack.com more

Genuine and real talk for men and the people who stand beside them. Hosted by Nick Mair, this podcast dives into the unspoken struggles many men face but rarely voice: mental health battles, identity crises, burnout, and the pressure to keep it all together. With raw honesty and a bit of offbeat humour, Nick brings stories from his own journey and conversations with guests who've fought their own black dog. Whether you're a man in the trenches or someone who cares deeply for one, these episodes offer insight, connection, and tools for navigating life's hardest moments. more

The podcast is designed to be a platform for men to communicate and seek advice on day-to-day life. By talking about our own situations we hope to encourage others to speak out too. Through discussion and self-education, we'll assist in understanding what is going on mentally and physically, and prevent loss of life. more

Welcome to Men's Mental Health Podcast, a podcast where I explore the intersection of masculinity and men's mental health. I'm Dr. Daniel Bates, and for the last 16 years, I counseled and researched men's mental health issues. Check out my latest blogs on PsychologyToday and Psychotherapy.net, and make sure to follow me on Substack, Men's Mental Health. more

A safe space for Black and Brown men to talk openly about mental health, healing, and growth. Real stories. Real conversations. Real strength more

BLVKBrilliance Talks Real Conversations for Black MenWelcome to BLVK Talks, the podcast where Black men have raw, unfiltered discussions about the challenges, triumphs, and realities of life in today's world. From mental health and relationships to career growth and societal expectations, we tackle the issues that matter most. more

Scarred Sons — A Podcast for Men Who Carry What They Don't Talk About Scarred Sons is a refuge for every man who's ever held pain in his chest, questions in his mind, or memories he never had space to unpack. This audio-only journey is raw, honest, and rooted in growth.Hosted by Ty, just a man navigating his own story of scars, healing, faith, and becoming. Each episode opens the door to real conversations about mental health, emotional resilience, masculinity, and spiritual grounding. No masks. No clichés. Just truth spoken from experience.Here, we honor one truth: Your scars aren't signs of weakness… they're proof you're still becoming.If you're ready to embrace your past, steady your spirit, and rise into the man you were meant to be… Welcome home, Scarred Son. more

The Strpd Club is a podcast and platform focused on real conversations around men's mental health, relationships, and personal growth. Hosted by Asa Sealy, it offers a safe space for men to share, heal, and evolve. more

This is a space where we talk about the things that matter to us . We're building a community dedicated to empowering Black men to take control of their health. We're bringing you vital information , cutting through the noise, and giving you the real deal on everything from major health issues to mental wellness, physical fitness, and everything in between. We know that real change happens with support , and that's exactly what we're here to provide. #blackmen, #health,# blackmenshealth, #race, #racism, #mentalwellness Your support is appreciated: www.buymeacoffee.com/realhealthblackmen Email: ****@gmail.com Music by: Alex Guz from Pixabay. more

A podcast hosted by a group of men working within the mental health sector in Leeds. As members of a men's network and peer support group, we come together to create an open and supportive space for honest conversations. Through shared experiences and professional insight, we challenge the stereotypes and stigma surrounding masculinity, mental health, and what it means to be a man in today's society. more

Luke Walton, registered counsellor and men's mental health practitioner, delves into the topic of men's mental health. Luke collaberates with professionals, and a variety of guests with lived experience, including athletes and artists. 'Manawa Shoulder to Shoulder' examines effective strategies for men and youth with personal stories of empowerment. Manawa Shoulder to Shoulder airs Saturday nights at 6pm, with new content every 2 weeks more

A unique platform for boys and men of color blending awareness, innovation, and healing pathways to reduce disparities, disrupt prolonged suffering, and improve health and mental wellness. Join the Brotherhood @ brotherbewell.com. more

A mental health podcast with a focus on men's mental health, substance abuse, recovery, and healing. Honest conversations to break stigma and inspire hope for all on their journey. We recover out loud so fewer suffer in silence. Episodes posted weekly - subscribe today! more

The Lion Counseling Podcast helps men escape the cages that hold them back and become the Lions they were created to be. It exists to help men obtain success, purpose, happiness, and peace in their career and personal lives. The podcast is hosted by the founder of Lion Counseling, Mark Odland (Licensed Marriage and Family Therapist and Certified EMDR Therapist), and Zack Carter (Counselor and Coach with Lion Counseling). In their podcasts, they address a variety of topics relevant to men, including: mental health, relationships, masculinity, faith, success, business, and self-improvement. more

Bro-ing Pains is the show for men, and for anyone who's ever loved one. Through vignettes and listener stories, we explore the conversations that live somewhere between your therapist's office and the group chat. Hosted by Chad Fraga, LMFT & Carlos (a theater kid turned self-proclaimed 'Corporate Papi'), this show blends humor, lived experience, and mental health insight. New episodes every other Thursday. Join the conversation on TikTok & IG: @broingpainsFor collaborations, partnerships, or inquiries: ****@gmail.com more