Express Yourself Black Man (XYBM) is the largest mental health and holistic healing platform created by Black men, for Black men with over 200K followers across all social media platforms. We empower Black men with the tools, resources and mental health education necessary for growth, healing and long-lasting success. Dive into our podcast where we have 90+ episodes available to help you. Whether it's the rollercoaster of a break-up or divorce, the intricacies of relationships, the joys and challenges of fatherhood, or the delicate dance of co-parenting, we've got you covered. We also tackle heavy topics like grief, depression, therapy, and entrepreneurship, making sure each episode leaves you with a page full of notes and insight. And we're not just talking we're connecting you with industry-leading professionals who share on actionable strategies. XYBM is more than a podcast; it's your entryway to a better, more empowered life. Join us as we explore trauma, share personal experiences, and unravel the valuable lessons we've learned from therapy. Think of each episode as an in-depth exploration, a commitment to reclaiming those 2.8 years on average that studies say we lose to heavy stress. Ready to make a change? Press play on any episode that resonates and let us help you. more

Welcome to 'The Super Human Life Podcast,' your ultimate resource for men seeking to level up in the five key areas of life: faith, fitness, finance, family, and freedom. Join your host, Frank Rich, a former bodybuilder, entrepreneur, and esteemed men's coach, as he embarks on a mission to help men unlock their full potential. In this groundbreaking podcast, we bring you weekly conversations with the world's leading experts and influential leaders. Prepare to be inspired as we dive deep into actionable strategies, real-life stories, and step-by-step tips that will empower you to take control of your body, mind, and spirit. It's time to break free from the chains of addiction and embrace a life of limitless possibilities. Join us on 'The Super Human Life Podcast' and discover the path to living your best life.If you are interested in finding out more about how you can live your Super Human Life, make sure to join us inside the private Facebook community at http://bit.ly/superhumanlifepodcast. more

Clarity. Focus. Consistency. Hallmarks of championship athletes. And hallmarks of the most successful men in business and life.How can you claim those traits in your life now?You want to make lots of money, have a great marriage, and be a dedicated father while crushing fitness goals along the way, but maybe you feel like you're always shortchanging at least one area. Or maybe you feel like you want to be more consistent. More focuseds. Maybe you just need a clear vision for what your future looks like— a clear goal to pursue.Jim Harshaw is an NCAA Division I All-American wrestler and former Division I head coach. And he's an executive performance coach who will help you create the plan to unlock your potential. He coaches motivated men to gain clarity, focus, and consistency in business and life using a unique framework inspired by world-class performers so that they can lead meaningful lives of purpose and impact. 'Success for the Athletic-Minded Man' is a podcast dedicated to the driven, professional, athletic-minded man in the pursuit of excellence. Each episode dives into success habits for men who balance the rigors of professional development with the challenges of excelling in their personal life. Our conversations explore how men can apply the principles of peak performance in sports to everyday life.Listen as he discusses strategies for mastering goal setting, consistency, work-life balance, and health. We dissect the high-performance habits of athletes as they relate to helping men achieve clarity, focus, and consistency. Through interviews with elite athletes and coaches as well as thought leaders, we unpack athletic life lessons tailored to you, the athletic-minded man. 'Success for the Athletic-Minded Man' is not just a podcast— it's a resource for any man eager to thrive in business and life. more

Porn Reboot is the #1 addiction recovery resource guiding ambitious men to freedom from compulsive porn and masturbation.Join Sex & Porn Addiction Recovery Coach J.K Emezi every week of your recovery journey.Learn more at www.elevatedrecovery.org. more

This is a space where we talk about the things that matter to us . We're building a community dedicated to empowering Black men to take control of their health. We're bringing you vital information , cutting through the noise, and giving you the real deal on everything from major health issues to mental wellness, physical fitness, and everything in between. We know that real change happens with support , and that's exactly what we're here to provide. #blackmen, #health,# blackmenshealth, #race, #racism, #mentalwellness Your support is appreciated: www.buymeacoffee.com/realhealthblackmen Email: realhealthblackmen@gmail.com Music by: Alex Guz from Pixabay. more

Welcome to the Over 40 Alpha Podcast with your host Funk Roberts. In this podcast, we discuss everything about health and fitness for the man in his 40s, 50s, 60s and beyond. The goal is to help every man over 40, including you, to be in the best physical shape and health of your life. Each week, I will discuss topics like best workouts, nutrition, recovery, mindset, increasing testosterone, balancing hormones, health, life lessons, and how to become an Over 40 Alpha. This podcast will have frequent guests—doctors, specialists, fitness professionals, trainers, life coaches and more. Join Funk Roberts on your journey to become the ultimate Over 40 Alpha! more

Helping men build muscle, lose fat and optimize testosterone, in the most effective ways possible. Jay Ferruggia shares his 27 years of experience and expertise. He's an advisor to NFL, MLB, and WWE athletes, and countless high performing businessmen. Jay has been featured on/in CBS, ESPN, Men's Health, Details, and Men's Fitness. Apply the advice in this show and you WILL build the body you want, no matter your age. more

Real Men Feel helps men grow beyond outdated rules of masculinity to live with authenticity, purpose, and joy. Since 2016, host Andy Grant has explored how vulnerability, courage, and real conversation fuel personal growth, self-improvement, and emotional well-being. 🥇 Silver Signal Award Winner Most Inspirational Podcast & Best Self-Help Show. 🎧 Join our free community for men at https://realmenfeel.org/group 💬 Want to be a guest? Connect with Andy on PodMatch, https://www.podmatch.com/hostdetailpreview/realmenfeel 🔗 Show notes & resources: https://realmenfeel.org more

Our podcast is dedicated to fostering open, honest, and transformative conversations about sexual health, aiming to bring the topic out of the shadows and into the mainstream. We are on a mission to empower men and women toward sexual independence, breaking down stigmas and taboos that have long held us back as a society.Particulary men think that sexual performance issues can be helped by medication or are irreversible. They are often left to find answers on their own, but unfortunately, most of what is out there is inaccurate, misleading, and sometimes harmful. Join the Men's Sexual Health Podcast to hear from a medical doctor with 25 years of experience and a focus on medication-free solutions. more

If you're a busy guy in your 40's, 50's and 60's, chances are you have heard that you can no longer reap the benefits of the days of your youth. Society has told you that it's not possible for you to stay lean, stay fit, and have the exuberance and energy you once felt and had as a young man. These constant messages are telling us that it's ok to not be our best selves. We don't have to try or stay hungry as we once did when we were young. We no longer have anything to prove to ourselves. These messages are also contributing to a larger problem we are not addressing. Obesity. In the U.S., today, nearly 50% of all men over 40 are obesity. Being overweight and out of shape is the number one contributor to early death. And today more men are passing away at younger ages than ever before. Cancer diagnoses in men are escalating. Men are being put on prescription meds for blood pressure, high cholesterol, and heart disease at younger ages. And more families are losing fathers and husbands by the day. Obesity is the enemy, the one that sits on the top of the hill peering down at us from afar. We have allowed for far too long to let ourselves lose. To take the hill is no easy task. There are no quick fixes. There are no hacks or shortcuts to winning this battle to a better and more healthy life. The only way to win is to work. Every day, little by little. And with the right methods, tools, and strategies, together we can help you stand tall against the enemy of obesity and mediocrity and take back your life. Hi, I'm Dr. Anthony Balduzzi, CEO of The Fit Father Project and Host of this show, the Fit Father Project Podcast. For the last 10 years, my team and I have perfected a health and weight loss system designed exclusively For Men Over 40. 40,000 men in over 100 countries have come through Fit Father Project ready to take on their own hill and conquer their enemies. And now it's time we help you with yours. On this podcast, we're going to cover tactics and strategies to help you wage war against your enemy such as - How to increase your testosterone to build age-defying muscle- How to make healthy eating simple and sustainable. - How to become the best version of yourself. My commitment to you is to set you up for success. Truth be told, there will be times your mind will tell you to take it easy, to go back to unhealthy habits. There will be times that the daily stresses of life will make you feel like the only way to deal with it is to eat your favorite junk food meal. There will be times you will feel satisfied with where you are and give up because you're content. But together on this podcast, we will stay the course and conquer the hill. To get the latest episodes of the Fit Father Project Podcast, follow us on Apple, Spotify, and or wherever you get your podcast and turn your notifications on so you know when a new episode drops. Stay Strong. Stay Vigilant. And Take the Hill. more

The Better Man Podcast is a podcast redefining what it means to be better as a man. In it, we'll discuss how to balance success with our overall well-being, take on a more comprehensive understanding of fitness to include our physical, mental, and emotional well-being, and strive to align our actions with who we are at our cores. We can be successful and proud of who we are without sacrificing our core values or our well-being. Dean Pohlman is known as THE yoga expert for men. His unique fitness-centric, strength-based approach to yoga—exemplified in his yoga workouts, programs, books, videos, blogs, and more—has helped to transform the lives of hundreds of thousands of men [and women] worldwide. Join Dean as he explores the habits, mindsets, tools, and tactics that lead to health, happiness, and fulfillment for men. You'll hear interviews with world-class experts who pull back the curtain and share their proven strategies for taking your body and mind to the next level. More significantly, we'll discuss the challenges they faced that truly tested them on an emotional level, and work to better understand what they did to work through those events, and how it helped them to grow for the better. Learn how to implement new habits sustainably and realistically. Discover systems and processes that will empower you to hit your biggest goals. And be prepared to go deep beyond the world of physical fitness, to explore the mental, spiritual, and emotional aspects of health that will truly allow you to thrive. Get inspired and get ready. The Better Man Podcast is a conversation to help you become the better version of yourself. Dean Pohlman Founder / CEO of Man Flow Yoga Best-selling Author of Yoga Fitness for Men & Yoga for Athletes Co-Producer of Body By Yoga Series more

Men have always been seen as strong, rigid, and determined. They are the ones to rely on during the toughest of times and are expected to stand firm in the face of vulnerability. However, men often are hindered from opening up about their true feelings or desires. In this modern world, men must have a safe space where they can come together and communicate without shame or fear and this is where the podcast comes in. Welcome to Men's Anonymous, a show for men who want to become better men and for women to better understand men. Join Daniel Weinberg in authentic and unfiltered discussions exploring relationships, emotions, career, health, family, and every topic you could think of that impacts men's lives. Time to end the cycle of silence surrounding men and rebuild your tribe where wisdom and love are freely shared and embraced. Prepare for episodes that break down barriers and challenge stereotypes around masculinity and manhood. Let's peel back the ego that's been holding you down, like layers in an onion. This welcoming platform allows men to dig into their deepest thoughts, darkest fears, and most intriguing perspectives about everything under the sun. Listen as they open up their hearts and minds like you have never seen men do before. Tune in as men from diverse backgrounds, cultures, and industries share real-life experiences, both good and bad. As they look back and dissect their ups and downs in life, get ready to gather golden nuggets of wisdom you can easily apply to your own unique journey. These men join the podcast to share invaluable tips on becoming a better father, partner, husband, son, or brother. Of course, if you need advice on navigating your career hurdles and vastly improving your professional skills, these men have got your back as well. Most importantly, when facing your inner battles and dealing with your emotions, you are assured of getting practical approaches from these amazing men. And to enable guests to freely express their feelings and deliver unfiltered conversations, they shall remain anonymous, just as the title implies. Aside from men with engaging anecdotes and lesson-packed stories to tell, you also hear from various experts who tackle a wide range of topics that greatly impact both your personal and professional life. Discover data-backed advice about relationships, health, finance, psychology, and even spirituality. And since these conversations reveal essential details about men, this is also the perfect chance for women to get a glimpse inside how men think and what they really feel. Put yourself in their shoes and get a better understanding of your man, or simply men in general. Your host, Daniel Weinberg, is the best example of what is possible when men become more open to trust and communication. The support he got from his fellow men empowered and allowed him to overcome his biggest problems in life. He made himself vulnerable around them, and these deep bonds ultimately transformed him into a better man. Even though not an expert on masculinity, Daniel now embraces the noble mission of helping men navigate their own challenges and build stronger relationships with each other. It took almost 50 years to get to where he is now, and he knows exactly what it is like to face failures, celebrate wins, and cherish every moment in between. Daniel shares tons of experiences as a father of five and a globetrotting serial entrepreneur to guide you toward openness, authenticity, and fulfillment. Men deserve a safe space where vulnerability is encouraged, fear is addressed, and doubts are crushed. This show provides exactly that as every episode makes a huge leap toward redefining masculinity and challenging stereotypes. Join Daniel in these exciting,thought-provoking conversations that reveal what men think and feel, and the why behind it all. Whatever is going on in your life, here you are supported, understood, and inspired. Listen to Men's Anonymous at www.mensanonymous.com . more

Kris Gethin is widely known across the health and fitness space as one of the leading body transformation specialists in the world - he has been voted as the worlds #1 transformation coach and personal trainer on various platforms such as Trainerize and Bodybuilding.com and governing bodies such as PT Academy. As the co-founder of the Kris Gethin Gyms franchise, co-founder of Unmatched Supplements, former editor-in-chief of BodyBuilding.com, former editor-at-large at Weider Publications and former publisher of Kaged Muscle magazine, Kris has helped educate and change the lives of millions of people. Kris is the host of The Kris Gethin Podcast and author of the best-selling book Body by Design. Kris has competed as a natural pro bodybuilder, IRONMAN Triathlete, Ultramarathoner, Spartan competitor and Motocross racer of 13 years. He currently helps celebrities several months of the year, trains clients online year round via www.krisgethin.com and hosts anti-aging/fitness and biohacking seminars and retreats worldwide.In this podcast, Kris dissects myths of muscle building and endurance, bridges the gap between health and sports supplementation, expands upon the healing benefits of smart nutrition, and strategies to change your perception for a happier, healthier and real way of life. For more information check out https://www.krisgethin.com/ more

So the big question is this: how can men and those who care for them better educate themselves regarding prostate health, the conditions that affect the prostate, and the latest technology in managing these conditions? That is the question and this podcast will provide the answers. My name is Garrett D. Pohlman, MD, founder and host of The Prostate Health Podcast. On a weekly basis I will be chatting with experts, innovators, and leaders in the field of Urology sharing useful information with the general public to improve their lives and increase their overall health. more

Ditch The Dad Fat is the go-to podcast for busy Dads who want to lose weight, boost energy and reclaim their health—without extreme diets, needing to exercise or giving up their lifestyle. Hosted by Weight Loss Coach Andrew Jax, each episode delivers real, sustainable strategies to help you lead at home, at work and in life. No fluff. No shame. Just what works. more

A place for men to learn how to level up in every aspect of life topics Range from Penis Enhancement, Sexual Performance, Fat Loss, to GRIT!!Its all about healthy Masculine Development Here! more

The Armor Men's Health Show with hosts Dr. Sandeep Mistry and Donna Lee is a weekly show covering a multitude of medical topics important to men...and sometimes women.  Dr. Mistry is a Board Certified Urologist and founder of NAU Urology Specialists in Austin, TX.  Donna Lee is Director of Business Development and a professional stand-up comedian.  The medical and wellness discussions between them (and guests) will be informative, interesting, and funny.  Dr. Mistry and Donna Lee discuss topics such as erectile dysfunction, prostate cancer, enlarged prostate, testosterone therapy, fertility, kidney stones, vasectomies and so much more.  Their holistic approach to men's health which includes nutrition, weight loss, sleep health, sex therapy, and pelvic floor physical therapy will also be showcased.  In addition, they have prominent and respected physicians and specialists throughout the Austin area who will give their views on important men's health topics such as orthopedics, cardiology, endocrinology, internal medicine, general wellness, and much, much more.  more

With over 219,000 streams and nearly 200 episodes, The Penis Project Podcast—hosted by Australian Nurse Practitioner and Sexologist Melissa Hadley Barrett —offers groundbreaking conversations about men's sexual health. Launched in 2020 by Melissa and physiotherapist Jo Milios, the podcast combines expert knowledge, scientific insights, and interviews with her patients and their partners to address sensitive topics men often struggle to discuss, including erectile dysfunction, prostate and bladder cancer recovery, Peyronie's disease, premature ejaculation and intimacy in relationships. Melissa, who refers to herself as the 'Unexpected Sexologist,' brings decades of clinical experience and compassion to every episode, highlighting that sexual wellbeing involves both physical and emotional health. Join this global community in breaking down stigma, finding support, and accessing practical solutions to common yet overlooked men's health issues. Available on all major podcast platforms, with new episodes every fortnight—start listening today. more

The ManKind Podcast is a space where modern masculinity gets redefined by real men doing real work. In a world full of outdated blueprints and noisy stereotypes, hosts Brandon Clift and Boysen Hodgson unpack what it means to be a man today with humor, honesty, and heart. This isn't about telling you WHO to be. It's about helping you pick up the pen and write your own story of manhood. Whether we're breaking down leadership blind spots, sharing the messiness of personal growth, or talking to mission-driven authors and change-makers, this show offers tools, stories, and soulful conversations to help you show up as the man you're destined to become! If you're ready to stop performing and start becoming, tune in. We're here for the messy, meaningful, and often hilarious journey of becoming the kind of man and human you actually want to be. Created by the ManKind Project USA . Hosted by Brandon Clift & Boysen Hodgson . more

The Muscle Intelligence Podcast empowers men with the skills, habits, beliefs and processes to lead from the front. After spending more than 25 years in the health and fitness industry, Ben has done the research, coached, worked with or spoken to the best in class, and distilled it down into actionable items for you to take away and implement.If you're an executive, entrepreneur or high-performer who wants to work smarter, not lose his edge as he ages, or just get the advice of someone who has been in the trenches for the last 25 years, this podcast is for you. more

The Dr. Geo Podcast is a show that takes an integrative approach to men's health, prostate, and functional urology to optimize their health and help them live better with age.Visit https://drgeo.com/ today to learn how to live better with age. more

The Maximus Podcast, hosted by Bobby Maximus and Joe Cebula, teaches people how to become better in every aspect of their lives using fitness as a vehicle. Bobby Maximus is a best selling author, a regular contributor to Men's Health and one of the World's most recognizable fitness professionals. Joe Cebula is one of the World's best Transformation experts and a rising star in the world of strength and conditioning. Subscribe Review Follow us @bobbymaximus and @joe_cebula Become a supporter of this podcast: https://www.spreaker.com/podcast/the-maximus-podcast--3284949/support . more

Jonathan Chance, a prostate cancer survivor and award-winning reporter, hosts Prostate Cancer Aware, which focuses on providing news, information, and insights about prostate cancer. The podcast is patient-centered, aiming to look at prostate cancer from the patient's perspective. It covers topics like early detection, men's risks, treatment options, and overall men's health. The podcast not only features medical insights from renowned doctors but also personal stories, aiming to empower men to discuss prostate cancer openly with their doctors and among themselves. This approach underscores the importance of breaking the silence around men's health issues, particularly prostate cancer.  more

It Takes Balls is a podcast by and for testicular cancer survivors, patients, and their loved ones. Listen as survivors and medical providers give insight into facing and treating a testicular cancer diagnosis in hopes of removing the stigma around men's urological health. Everyone's journey is unique and equally important. Early detection of testicular cancer saves lives! more

- A Doctor's Guide to Men's Health -Join Dr. Kevin Chu (@kevinchumd) and Dr. Justin Dubin (@justindubinmd) as they speak with specialists across the field on various Men's Health topics. more

Guys having honest conversations around men's mental health and everything tied to it. Daryl also leads solo episodes on his personal experience working through these topics in his life. Nothing you hear on this podcast should be taken as mental health advice. Please advocate your needs in your unique situation, seeking qualified mental health and/or medical professionals when necessary. more

This is the show for DRIVEN DADS who refuse to be average. It's for the UNCOMMON MAN who's Disciplined. Dangerous. Driven. Devoted. Topic will cover the CORE 4... Faith, Family, Fitness, and Financials. Leadership, personal development, and living a life pursuing God's call as a man. Every episode will challenge you to think, reflect, and elevate as an UNCOMMON MAN. Join the brotherhood → http://TheForgedFather.com more

4-Time Trainer Of The Year Mike Dolce shares his thoughts on topics ranging from pregnancy weight to bench pressing twice your body weight. He also answers your questions and brings you behind the scenes of his world-class training camps. The founder of The Dolce Diet, Mike is known the world over for his work managing the weight cuts of professional athletes worldwide. His #1 international best-selling books include The Dolce Diet: 3 Weeks to Shredded, The Dolce Diet: Living Lean, & The Dolce Diet: Living Lean Cookbook. For more information on Mike's books, MMA weight cuts, weight management, gaining muscle, weight loss, overall healthy living, UFC FIT and so much more, visit TheDolceDiet.com more

We offer thought-provoking ideas and interviews to explain the inexplicable, while offering an inspiring vision for men to reveal their true selves and live more balanced and authentic lives. more

The Erectile Dysfunction Radio Podcast is dedicated to educating and empowering men to address erectile dysfunction, improve confidence, and enhance the satisfaction in their relationships. This podcast is hosted by certified sex therapist, Mark Goldberg, LCMFT, CST. To learn more visit https://erectioniq.com/ more

The world is full of sexual traumas and issues... we are all obsessed with sex, but unfortunately this obsession gets acted out in unhealthy ways. By implementing Qigong, Yoga, Breathwork, and Meditation, we've helped hundreds of men & women around the world overcome sexual dysfunction and limitations, and become masters in the bedroom.Our mission is to educate YOU to overcome limitations, whether these are limitations in the bedroom or out in your daily life. We're here to help you MASTER your sexual energy so that you can MAGNETIZE your ideal life. more

'Memento mori' - just not from Cancer! Join us for discussions with patients across the US, Europe and down under, as we share how we are navigating this disease as patient detectives, patient scientists and strong self-advocates. We focus on screening, investigative and diagnostic methods, treatment selection(s), and cancer recurrences. Patient guests discuss what they have learned, tried and what they would do differently - if only they could. Hosted by Author of Prostate Cancer Sheep or Wolf? Navigating Systemic Misinformation, Murray Keith Wadsworth.' more

The Renew Vitality Podcast explores the latest in hormone health, weight loss, performance, and wellness; helping men and women unlock more energy, confidence, and longevity at every stage of life.  more

https://beacons.ai/justinavictoria Welcome to 'So Hard,' the podcast that gives guidance on all matters of the male heart, hosted by Justina Victoria, Psychosexual Expert for Men and Couples. This podcast aims to guide men on a journey of self-discovery, healing, strong mental health and fulfillment in love and life. We cover unique topics like the principles of seduction, elevated masturbation, nervous system regulation, unblending from destructive narratives, sexual anxieties, healing insecure attachment (anxious preoccupied, dismissive avoidant, fearful avoidant), meditation, elevated states of consciousness, masculine & feminine energy dynamics, spiritual sexuality (and everything in between! 😜), erectile dysfunction, sex & money, obstacles in dating & relationships and the issues that are unique to men. But we don't stop there. 'So Hard' takes a bold step into the realm of manifestation for men (created by Justina), empowering you to shape your reality with the power of Quantum Physics. Explore the transformative potential of manifesting desires in relationships, career, and personal growth. Whether you're seeking healing, looking to redefine your relationships, or eager to understand the nuances of male sexuality, this podcast is here to guide you on a journey that's rewarding, fascinating, and, indeed, so damn hard. Welcome to a space where men can explore, grow, and embrace the full spectrum of their being with Justina Victoria. more

'Men, Sex, and Pleasure' is a podcast discussing all things masculinity, sexuality, male bodies and men's experience of pleasure. more

The hosts Mitch and Bart discuss fitness, fatherhood, and guy stuff to help men live a great life, have fun, laugh, and get a little more fit in this weekly Podcast.  more

Join Dr. Phillip J. Roundtree as he leads honest conversations about men's mental health, relationships, and the challenges of masculinity. This podcast creates a space for men to share stories, ask tough questions, and work toward becoming their best selves. With real talk, expert advice, and relatable insights, #YouGoodMan? is all about checking in and making wellness a priority. more

They say men don't care about their health. We disagree. Men's health is often overlooked or simplified. It can sometimes feel like a chore or something we'd rather not talk about. But men's health doesn't have to be complicated. This podcast is here to break it down in a way that's simple, relatable, and—most importantly—doable. It's about taking control of your health without letting it take over your life. Hosted by The Scope producers Scot Singpiel and Mitch Sears—two regular guys trying to stay healthy without losing their sanity—this podcast is all about keeping things real. Join the conversation, laugh along the way, and pick up some tips to help you take charge of your health, one step at a time. more

Welcome to the Men's Health Foundation Podcast! Men's Health Foundation is a nonprofit healthcare provider for all men, specializing in gay men's health, here in Los Angeles. Each episode, we welcome members of our care team to discuss trending topics in medicine and wellness to help you take charge of your health.The information and opinions shared in this podcast are for educational purposes only. For medical advice, please talk with your primary care physician or a medically-licensed professional.Hosted by David Watson and Marc Esposo more

Welcome to Real Men Eat Plants, the definitive podcast for men venturing into the vibrant world of plant-based living and the women who support them. Hosted by Bryan Dennstedt, founder of Real People Eat Plants, this groundbreaking show challenges the traditional notions of masculinity and diet, proving that strength, health, and vitality can thrive on a plant-based foundation. Whether you're a man curious about vegan living, seeking to enhance your health and fitness, or a woman desiring to guide your partner towards a more sustainable lifestyle, this podcast is your go-to place in the plant-based community.Real Men Eat Plants offers an extensive exploration of vegan nutrition, debunking protein myths and highlighting the benefits of a plant-based diet for muscle gain, endurance, and overall men's health. We tackle the cultural stigmas and peer pressures that men face, providing strategies to confidently navigate social situations and family dynamics. Our episodes are rich with content on vegan fitness, ethical eating, environmental sustainability, and how to maintain a robust, masculine identity while embracing compassion and health.Listeners will find information on transitioning to veganism, with practical advice on cooking, meal planning, and navigating the grocery aisles for plant-based staples. We delve into sports nutrition, the best vegan protein sources, and how to optimize your diet for peak performance, whether you're hitting the gym, the trails, or the sports field.Real Men Eat Plants is not just about food; it's about lifestyle. From eco-friendly living and sustainable fashion to vegan dating and building healthy relationships, our podcast covers all bases. We bring in experts from various fields—nutritionists, athletes, scientists, and chefs—to share their knowledge and inspire our listeners. Hear personal transformation stories, get the latest vegan health research, and discover new trends and products that make plant-based living exciting and accessible.This podcast is a community where curiosity is encouraged, and personal growth is celebrated. We're here to support every man on his journey to a healthier, more ethical, and environmentally conscious life. Real Men Eat Plants is your weekly dose of inspiration, laughter, and expert advice, showcasing that living a plant-based lifestyle is not only beneficial for your health but is also an integral part of redefining modern masculinity.Join us as we navigate the plant-based world, offering insights into how adopting a vegan diet impacts physical health, mental well-being, and the planet. Whether you're a seasoned plant-based eater looking to deepen your knowledge, someone exploring how to integrate veganism into a masculine lifestyle, or a partner supporting your man's health journey, Real Men Eat Plants is the ultimate resource. Let's embark on this journey together, redefining what it means to be a strong, healthy, and conscious man in today's world—one plant-based meal at a time.We delve into the environmental ethics of veganism, spotlighting the critical role of plant-based diets in conservation and climate change mitigation. We unpack the science behind food sustainability, offering listeners a clear view of how their dietary choices can lead to a greener, more sustainable future.We have real stories from men who've made the leap to plant-based living, sharing their challenges, triumphs, and tips for a successful transition. We also tackle the practicalities of vegan living, from budget-friendly shopping to mastering the art of plant-based cuisine, ensuring our listeners have the tools they need to thrive.For those intrigued by the fusion of tradition and innovation, we explore ancient grains, superfoods, and how modern culinary techniques are revolutionizing plant-based meals. Real Men Eat Plants is your all-in-one resource for living boldly and sustainably, proving that true strength lies in compassion and consciousness. more

Your One Stop Shop For All Things Self-Improvement Related

Be Real hosted by Bobby Maximus and Joe Cebula, teaches people how to become better in every aspect of their lives using fitness as a vehicle. Bobby Maximus is a best selling author, a regular contributor to Men's Health and one of the World's most recognizable fitness professionals. Joe Cebula is one of the World's best Transformation experts and a rising star in the world of strength and conditioning. Hosted on Acast. See acast.com/privacy for more information. more

Are you someone who is sick and tired of having that stubborn belly fat?If you're ready to get rid of that big stomach so that you can feel proud about how you look when you wear your clothes and when you take your clothes off, you're in the right place. This podcast is for men and women who want to look and feel their absolute best.While breaking weight and health related generational traumas. So that we can become a healthy and positive role model for our family and the people who love and care about us.I'm Jay Jackson, and I grew up in a family plagued by health issues because we didn't understand the importance of nutrition, fitness and living a healthy lifestyle. Which led me to not only stepping on stage and earning trophies as a mens physique body builder, but also earning my Exercise Science and Nutrition Degree. So that I can make people aware and properly educate them on the do's and don't to not just looking good but also feeling and living good.I'm here to give you your health, your confidence and your life back.And give you the tools and no BS talk to help you become the best version of yourself.This is not just a podcast...This is a 'movement'So if you find the podcast helpful be sure to spread the word and share it with a friend or someone you care about.Let's get it! Hosted on Acast. See acast.com/privacy for more information. more

Welcome to Men's Health Unscripted, where pharmacists Pat and Cam discuss the essential aspects of men's lives that are not being discussed enough. Being a man in today's world is accompanied by a unique set of difficulties. Equipped with expert guests, an engaging audience, candid discussions and some laughs we are ready to take down the toughest topics. From managing mental health, sex and relationships, maintaining good health, fatherhood, cancer, veteran resources and healthcare navigation, MHU is sure to be a valuable resource in your health and wellness toolbox. #mensmentalhealth more

The Legendary Life is a fun and enlightening look at health fitness, nutrition, biohacking, fat loss, anti-aging, and cutting-edge health advice from celebrity fitness trainer Ted Ryce. Ted's clientele consists of celebrities, including Richard Branson, Ricky Martin, and Robert Downey Jr., CEOs of multimillion-dollar companies, and other high performers.He breaks down countless health topics and provides science-backed solutions and the most effective, uncommon strategies to rapidly lose weight, improve your health, and upgrade your physical and mental performance, so you can live the life you deserve.No guru. No fluff. And no preaching of generic fitness advice here.Along the way, Ted shares his own journey of how he turned great tragedy and loss into success and hope. Now, his mission is to empower you with the tools and the knowledge you need to live your best life.New episodes every Monday and Friday. More at http://www.legendarylifepodcast.com more

Do you have a hard time recognizing the man staring back at you when you look in the mirror? Does it seem like all of a sudden your wife isn't paying attention to you, you're exhausted after playing with your kids, and you feel embarrassed to take your shirt off in public? Don't worry. You are definitely not alone, and the amazing news is that you have the power within you to transform not only your physical self but your inner self as well.And The Optimal Alpha Podcast: Fitness, Fat Loss, and MENtorship for the Modern Man, hosted by Andy Naylor is going to help get you there.Andy is a men's physique transformation expert, competitive physique champion, and a multi 6 figure business owner who has helped thousands of busy, high-achieving men get into the BEST shape of their lives, and reconnect with their inner ALPHA.On The Optimal Alpha Podcast, Andy is going to share with you his playbook on feeling healthy again, avoiding the common pitfalls successful men fall into, dropping 20-30 pounds of fat, and building a physique you can finally be proud of. Let's forget the physical transformations for a bit. You're going to learn how meeting your personal goals will help support your professional achievements and if you're looking to land that next promotion, hit that next income level in your business, or even semi-retire to live out your dreams, this is the show for you. Dropping excess fat and transforming your life both inside and out can feel overwhelming and even impossible. The Optimal Alpha Podcast is here to offer you clarity, direction, and new perspectives to make it seem like something you can actually do (because you can) and with expert coaching and support from Andy, you will.Like and subscribe to the show now so you don't miss a single episode. more

Mental health focused on men's health. Hearts Wide Open is a mental health podcast started by two friends who discovered that opening up about their struggles in life can feel liberating. With the stigmas surrounding men's health, opening up to one another doesn't often come naturally to men. We're here to change that. This podcast is a safe space for men opening up about their story & experts from the fields of psychology, spirituality, mindfulness, movement or somatic bodywork sharing valuable insights related to living a more fulfilled, purpose driven life. You're not alone ❤️ more

The Limitless Male podcast empowers men to take control of their health and vitality. We break the stigma around men's health issues, providing practical knowledge and strategies to address challenges like low testosterone, erectile dysfunction, and weight management. This is where you discover effective solutions, hear inspiring success stories, and transform your mindset from uncertainty to confidence.From Host Jess Goldoni; 'We're all in this together. Men, you don't have to tough it out alone. And women, you don't have to watch the men in your life suffer in silence.' Join us on 'The Limitless Male' and add life to your years. more

Bridging the gap between ancient wisdom and modern medicine, East Meets West: An Integrative Approach to Men's Health explores natural approaches to healing through the combined expertise of acupuncturist Michael Johnson and naturopathic physician Dr. Ashley May. With 15 years of experience each, they dive deep into topics like pain management, fertility, hormone balance, and holistic wellness—blending Eastern and Western perspectives for a truly integrative approach. Whether you're a health professional or simply looking to take charge of your well-being, join us for insightful discussions, practical solutions, and a fresh take on natural medicine. more

The Kaos Theory Fitness Men's Fitness Podcast is all about health, mindset, training and community for men, bringing you the latest work from the top people in men's fitness all over the world. Brought to you by the blokes at Kaos Theory Fitness for workout tips and tricks! Check out our website at www.kaostheoryfitness.com more

The Doctor Dads is a station dedicated to the advancement of the modern man or woman towards mastery of health, mindset, fitness and biohacking. more

Lifting the Kilt on Men's Health is a podcast series from Mens Health Downunder. Each Episode, guests will discuss all things men's health from the prostate to the bedroom and everything in between. Men's Health Downunder hope to break down the barriers and create an important conversation. more

Bringing you top influencers in the men's health arena, case studies of men who have succeeded and how they did it and cutting-edge teaching on men's health issues from Americas leading Men's health guru; Dave Skattum. more