Dr. Stephanie Estima shares insights on women's health & menopause, featuring expert discussions on nutrition, fitness, hormones, stress management, performance, recovery, longevity, health span, mental resilience, and energy production. We discuss complex science and then alchemize it into actionable items for every day living. The ultimate goal with this podcast is to assist you in making informed decisions about your health, whether you're seeking relief from menopausal symptoms, struggling with weight management, or aiming to boost overall health, this podcast equips you with the tools to take charge of your well-being. It isn't about being perfect, it's about being better. Embark on a transformative health journey with Dr. Stephanie, tailored specifically for women approaching (or navigating) menopause, struggling with weight, and facing health challenges. With a focus on exercise physiology, brain science, and performance nutrition, Dr. Stephanie draws from her 19 years of experience in private practice, bestselling authorship, and motherhood to empower you on your journey to becoming the hero of your own health story. Topics covered in the podcast include: Menopause, Perimenopause, Hormone imbalance, Weight management, Health challenges, Fitness for women, Nutrition for women, Aging gracefully, Mental resilience, Stress management, Longevity, Energy levels, Wellness journey, Self-care, and Well-being after 40. more

Our channel provides longevity, anti-aging and health information. We interview experts in their field to get the latest information in the longevity space. You can also come to our YouTube channel for more information here https://www.youtube.com/channel/UCLFEKx_LchTLy_XwjPToJ3A more

The Live Long podcast is devoted to health optimization and mastering the aging process. Peter Bowes discusses lifestyles and science-based interventions that promote a long healthspan - i.e. the number of years that we enjoy the best of health, delaying chronic diseases for as long as possible.  We are pro-aging, not anti. Growing older is a privilege and we approach it with ambitious but realistic expectations. Enjoy every minute.  more

For a decade, Dave Asprey, 'the father of biohacking,' elevated what you knew about the capabilities of your mind and body across a thousand episodes of Bulletproof Radio. Now, he's evolving it even further in his plan to upgrade humanity. You're invited to expand your knowledge, explore your own performance and embrace possibility with The Human Upgrade™.You'll meet bright thinkers and radical doers who push the boundaries of science, technology, personal development, and human performance in every way imaginable. You'll learn from experts around the world who elevate what it means to be human.Every guest you listen to, every topic you learn about, every new idea you discover on this podcast moves you forward.Join The Human Upgrade™ with Dave Asprey on this next evolution to upgrade your mind, body and life.  more

Rimon is a metabolic researcher with 15 years of experience, with unusual results:Helping people over 60 lose all belly fat without exercise, building 8 pounds of muscle in 4 weeks, building 22% of bone mass of an old woman, doubling good cholesterol with no drugs, increasing focus and concentration for 16 hours a day, removing sugar addiction naturally for dozens of people, reversing tooth cavities and eliminating the need for dentists completely, and more...In this podcast, we will simplify little-known 'secret' metabolic science into simple steps that will fit into your lifestyle. more

LONGEVITY with Nathalie Niddam is your go-to podcast for diving deep into the science and practices for increasing your longevity and healthspan. This podcast covers topics from nutrition, biohacking, longevity, peptides, bioregulators, cutting-edge research, health technology, and more! Nathalie Niddam is a certified nutritionist, as well as an epigenetics and human potential coach. more

Is there a secret formula to living a longer, healthier life? The Longevity Formula offers a comprehensive approach to well-being, providing actionable insights and strategies to transform your life and achieve holistic health and longevity. This formula encompassing faith, light, movement, mindset, nutrition, and science, serves as your roadmap towards your best self. This podcast is designed for those who are driven to optimize their lives through the dynamic fusion of science, technology, and lifestyle choices. As a leading functional neurologist, Dr. Brandon Crawford shares his expertise in brain healing and optimization. With a proven track record of restoring functions lost to brain injuries and tackling complex neurological disorders, Dr. Crawford reveals the profound potential within us all. Unlock your brain's potential and discover the secrets to a long and healthy life. Tune in every Friday for a new episode. more

The podcast for women in menopause and beyond who want to change the way they age. Fitness, wellness, and health research put into practical tips you can use today. You still got it, girl! more

You want to have a spectacular life.  You want to live longer as long as you are healthy mentally and physically.  This podcast has been a vision of mine for the last two and a half years.  As I continue to share with people the astounding results, 90% extension of life in test subjects, reported in peer-reviewed published research about our molecule ESS60, I started to think about what it would be like to live longer.  Not just longer, but ALOT longer.  I also started thinking about how living longer would disrupt the vision many people had about their lives and the final years of that life.  This podcast is big enough to cover all aspects of Living Beyond the Norms but it will start and probably focus on health and longevity and the cutting-edge research which promises significantly longer and healthier living.  It will also cover the unconventional strategies employed today by today's experts to help people Live Beyond the Norms. more

The Active Life presented by the Huntsman World Senior Games is a weekly 25 minute podcast designed to help listeners get the most out of their life. We tackle all kinds of health and wellness topics including the value of competition as part of overall active aging. more

We support the creation of products, education, advocacy and services that better the lives of people aged 50 plus, including older adults and their caregivers. We feature a different theme and live panel each week with founders and leaders of global AgeTech products and services. Topics include Smart Home, Marketing, Fitness, Caregiver Support, Robotics, Social Isolation and Ending Well. Our lively discussions, including comments and questions from our audience, are always full of valuable content. We are publishing our Rethinking Aging Club archives back to Nov 2021 by category until we catch up; with CES Highlights first, then Caregiver Friendly Products and Fitness and Wellness. It will take us about six months to get all of the approximately 100 remaining shows published by category in our podcast. However, you can listen to all of them on the Clubhouse replays. Our sister podcast is News for the Ages by Rethinking Aging Club more

The highly anticipated Longevity Protocol podcast, featuring renowned holistic medical experts Dr. Cristina Romero-Bosch and Dr. John A. Robinson, known as @TheSexDocs on Instagram, debuts today and is now available for streaming!Join the dynamic duo, leaders of Scottsdale's premier wellness center, The Hormone Zone, and Relicus Medical Holdings, as they share their expertise and engaging discussions on health, sex, and what it truly means to live the longevity protocol. more

When a leading authority on longevity teams up with an award winning tech journalist to create a groundbreaking podcast, the result is: What's next: Living Longer Better Smarter. Join Mary Furlong, Fred Fishkin and guests to explore the intersection of longevity, technology and aging. more

Tracking the future of technology and how it impacts humanity. Named by Fortune as one of the 'World's 50 Greatest Leaders,' Peter H. Diamandis, MD, is a founder, investor, advisor, and best-selling author. Join Peter on his mission to uplift humanity through technology. Follow Peter on X - https://x.com/PeterDiamandis more

The Extreme Health Radio Podcast is your one stop source for all things related to health, healing and longevity. Whether you're recovering from cancer, have heart disease, diabetes or struggling with other diseases our show has something for you. We empower you to take back control of your health by learning from expert authors, scientists, researchers and doctors. If you're somebody who's into fitness, the paleo diet or a raw food vegan we've got your covered. You'll learn how to take your health, cleansing and detoxification protocols to the next level! Stop spending thousands of dollars on drugs, medications or surgeries when you can learn to live naturally without needing a doctor. Extreme Health Radio is the show for you. more

Aging-US is dedicated to advancing our understanding of the biological mechanisms that drive aging and the development of age-related diseases. Our mission is to serve as a platform for high-quality research that uncovers the cellular, molecular, and systemic processes underlying aging, and translates these insights into strategies to extend healthspan and delay the onset of chronic disease. Read about the Aging (Aging-US) Scientific Integrity Process: https://aging-us.com/scientific-integrity more

On this podcast focused on health and human longevity, Dr. Jeffrey R. Gladden, MD, FACC, and Steve Reiter examine the latest scientific research, technology, and biohacks to uncover the truth about the human body's potential for extending both life and health span well past what most people accept as biological facts. more

We talk about food as medicine, nutrition, supplements and more with doctors and other thought leaders in the food/health industry. Hosted by veteran broadcaster Tonia King more

Roundtable Talk is a podcast about longevity, senior services marketing and the quality of life as one ages. In each episode, we'll talk with industry experts and thought leaders about how to solve the many mature market challenges facing our industry today. more

In a world where people are living longer than ever, our biggest challenge isn't adding more years to our life but adding life to those years. How can we maximize our health, wellness, and lifestyle to ensure we're not simply existing, but truly thriving? What are the secrets to living more vibrantly and purposefully? How can we celebrate each day as an incredible gift? As we're reconceptualizing the shift from extending lifespan to prioritizing healthspan, we're embracing a revolution that redefines what it means to live well. With these groundbreaking shifts underway, it's time to consider how you'll spend the next decades. The Fully Alive podcast dives into the cutting-edge research and innovations shaping the future of positive aging: breakthroughs in medicine, advancements in technology, and novel strategies to extend and improve your life. From practical health tips to a radical rethinking of longevity, Fully Alive offers solutions to the powerful need to fill our days with intention, vitality, and joy.Host Zach Gurick will be your guide to unlocking these remarkable discoveries. With a multifaceted background spanning the fields of biology, chemistry, and theology, Zach has a deep understanding of the science of healthy aging and the human desire for meaning. His passion for staying on top of the latest breakthroughs in wellness fuels excitement in each episode, ensuring listeners receive insights that are both informed and inspiring. As the Director of Sales and Optimal Aging at Shell Point, Zach has firsthand experience helping people navigate pivotal life decisions, making him the perfect companion for this transformative journey. Beyond his professional expertise, Zach's dedication to personal wellness shines through his athletic achievements, including completing multiple Ironman 70.3 events, a Full Ironman, and numerous marathons and half-marathons.Discover entertaining conversations with leading experts, including thought leaders, celebrated authors, pioneering physicians, and innovators from various disciplines. Their dynamic discussions will challenge conventional thinking, offering you a fresh perspective on navigating the complexities of aging while embracing opportunities for growth. By addressing the unique physical, emotional, and societal aspects of health, this podcast fosters a deeper understanding of what it means to live not just longer, but more meaningfully.Fully Alive is produced by Shell Point, the largest single-site life plan community in the United States. Located minutes away from Sanibel and Captiva Islands in Southwest Florida, Shell Point's residents enjoy resort-style amenities in a luxurious, waterfront setting with the assurance of life care. The community offers extensive wellness options, including a state-of-the-art gym, group fitness classes, and miles of picturesque nature trails perfect for walking or biking. Residents also take advantage of a championship golf course, tennis and pickleball courts, aquatic exercises, and hundreds of opportunities of education, socialization, and artistic expression. Join us for engaging conversations, expert interviews, and actionable advice to help you embrace each day with energy and purpose. Life is too precious to waste a single moment start your journey to becoming Fully Alive.Tune in to Fully Alive at https://www.shellpoint.org/podcast/ and take the first step toward a healthier, more fulfilling future. more

Maximizing Human Health and Performance. We discuss: optimal health, nutrition, high-performance, cognitive excellence, biohacking, longevity and more with top experts around the world. Hosted by Kayla Barnes-Lentz. more

Abundant Aging seeks to provide information and inspiration on improving our lives as we grow older. This podcast is produced by United Church Homes, where senior living becomes abundant life. To learn more and subscribe to the show visit abundantagingpodcast.com. more

A biohacking change-maker where intuition, science, self-experimentation, research, biology, technology, nutrition, fitness, environment, mindset, and wellness intersect. The show strives to give listeners insights and approachable methods to build the most effective and efficient path to building a stronger, healthier and ultimately…happier life. WELLPOWER is the ultimate biohacking roadmap and here to share continued learning around health optimization. And, it would be an honor to have you join in the conversation! more

Dive into the science of your diet! Learn how a humble blueberry can fight cancer or what the longest living cultures in the world are eating. Every episode is packed with facts that will raise your health IQ and boost your nutrition knowledge. 'The Weight Loss Champion' Chuck Carroll is joined by Dr. Neal Barnard, founder of The Physicians Committee, and other leading doctors and dietitians. Unlock the secrets to living longer and healthier life and how to fight diseases with every meal. more

The 'Aging Well Podcast' is about, well...aging. It's for people of all ages who are interested in aging successfully. The topics include the Spiritual, Physical, Intellectual, Emotional, and Social dimensions of wellness as they relate to living as well and as long as possible, as well as the financial, legal, and housing questions that everyone has about aging well. Do you have a question you want answered or topic you want discussed on the 'Aging Well Podcast'? Send us an email to agingwell.podcast@gmail.com or record your question for us to use in an upcoming episode at following link: Record a message more

The High-Performance Health podcast by Dr. Stephen Cabral, Board Certified Doctor of Naturopathy details how you can discover the underlying root causes as to why you might be aging faster than you'd like. You will finally discover the most effective and scientifically proven ways to reverse the aging process and live a life of abundant health, vitality & energy. After seeing over 250,000 client appointments in his private practice, Dr. Cabral has come online to share what he has seen to work in the real world - It's now time to get to the bottom of your health issues and rebalance your body and mind in order to live longer stronger! more

The AGEIST podcast is where we rewrite life after 50. Hosted by David Stewart, founder of AGEIST and Super Age, we talk with extraordinary people—scientists, creatives, and thinkers—about living vibrantly in your 50s, 60s, 70s and beyond. From longevity science to emotional well-being, fitness to purpose, we explore the tools and mindsets that help us stay curious, energized, and deeply engaged with life. This isn't about aging gracefully—it's about living boldly. more

High Performance Longevity is the show for folks dedicated to maximizing their overall quality of life. I am your host Nick Urban and I'm bringing you the best minds handpicked from cognitive enhancement, BioHarmony (biohacking 2.0), fitness, ancestral health, herbal medicine, spirituality, personal development, longevity, supplementation, and meditation. Each episode deconstructs their world-class work into tangible steps for you to look, feel, and perform your best. We call it, PerformanceSpan. more

Live a larger, healthier life at every stage of life. As we age our bodies will naturally decline; we will lose muscle mass, mobility, and the ability to complete the basic movements to enjoy life to its fullest well into our 80's and 90's. We also need to be able to enjoy today. This podcast will inspire, teach, and support you to be the best you can be mentally and physically, leading to a long healthy life. more

At this very moment, no matter where we are, we all have one thing in common—from the moment we are born, we're getting older. The experience of aging brings each of us challenges as well as adventures. And if we're lucky, our lives will tell a tale that we can share to help others on their path.The Alliance for Aging Research has encountered hundreds of inspiring people in its quest to promote healthy aging and we want you to meet them! Join the Alliance as we interview these changemakers in our podcast, This is Growing Old. Stay tuned for new episodes every other Wednesday.909905 more

Science-first wellness podcast that is equal parts rigorous, rebellious, and ridiculously useful. Hosted by Max Lugavere, health and science journalist, New York Times bestselling author, and one of the most trusted voices in nutrition and longevity. ⁣⁣⁣ Disclaimer: This podcast is for informational purposes only and does not constitute professional advice. more

Hacking Your Health Podcast with Ben Canning and Dave Kennedy - Two guys setting out to hack body, mind, business and beyond. We are here to provide a single source, bullshit free guide to understanding your body and how you can live better, for longer. more

Welcome to The Modern Midlife Collective—where midlife isn't a crisis, it's a rebirth. Hosted by Dr. Ade Akindipe, DNP, and Dr. Jillian Woodruff, MD, this is the podcast for women ready to unapologetically own their power, thrive through the ups and downs of hormones, weight, and self-care, and show the world that thriving at 40 and beyond isn't just possible—it's your birthright.Biweekly, we bring you science-backed insights on hormones, menopause, longevity, and sexual health—real tools to empower women in midlife and beyond. With a fearless blend of functional medicine, real-life wisdom, and no-nonsense empowerment, we're here to challenge the norms, break through the barriers, and help you step into a life of vitality, confidence, and unstoppable strength.Ready to rise? Let's do this. more

Live Better Longer: the podcast for clinicians made by clinicians. It's brought to you by FOX Rehabilitation. Find out more at foxrehab.org. The purpose of our show is to have professional conversations about PT, OT, and SLP for older adults. (Tim Fox, PT, DPT, GCS-Emeritus, CCI | License #40QA00702100 | 7 Carnegie Plaza Cherry Hill, NJ 08003 | 877-407-3422) more

Our mission is to inspire men and women in their fifties, sixties, seventies and beyond to live their strongest, healthiest, most fulfilling lives. In this podcast we share stories of amazing people who are doing just that, to help motivate you to become the healthiest version of yourself, regardless of your age. more

This podcast is brought to you by Young Goose, The biohacking skincare brand. We talk to professional guests and explore different strategies and systems to optimize our health. more

We all want to live longer, healthier lives. The problem is that we're constantly being bombarded with so many new diets, workout plans, and lifestyle adjustments that it's hard to filter out what will actually work for us and give us the results we're looking for.If you're sick of not having the answers, sick of being told your symptoms are all in your head, sick of being prescribed solutions from a pill bottle, it's time to look outside the cookie-cutter or bandaid approach of the conventional medical industry and discover your own, personalized blueprint for health.Join Dr. Stephanie Gray on the Longevity Blueprint Podcast where she explores the interaction of nutrition, genetics, hormones, toxins, and infections using functional medicine principles to help you improve your health and longevity by finding the root cause of your symptoms.Listen in each week to learn from experts at the top of their fields sharing progressive, revolutionary, actionable tips, strategies, and resources to help you build your dream health from the ground up. Are you ready to discover your longevity blueprint? Let's live long together! Wellness is Waiting!The information provided in this podcast is educational. No information provided should be considered to be—or used as a substitute for—medical advice, diagnosis, or treatment. Always consult with your personal medical authority.To learn more about Dr. Stephanie Gray and Your Longevity Blueprint supplements visit yourlongevityblueprint.com and ihhclinic.com. more

Doctor Asa is America's Health Coach and Trusted Voice on Longevity and Human Potential. Join Our VIP Health Community https://www.drasa.com/vip Visit Us At Our VIP Health Retreats https://www.drasa.com/retreats/ Visit Our Local Providers https://www.drasa.com/find-a-provider/ Become motivated and reach the best version of you by listening to The Dr. Asa Show created by Dr. Asa Andrew, MD, DC, ND, is one of the worlds only 3-doctorate physicians yielding a unique perspective between traditional medical and natural-based health information is board-certified in clinical nutrition. Doctor Asa, or Dr. Asa, a fitness enthusiast who hasn't missed a day of exercise since he started at age 17, teaches on performance and longevity, founder of the largest health-focused television, radio, and digital network, #1 sought after speaker, best-selling author, Reality TV producer, CEO, entrepreneur, and creator of the largest multi-platform health media company with a 35+ million potential reach, which hosts the #1 Ranked 3-hour syndicated daily health talk show. On his daily radio and television programs, The Dr. Asa Show, Dr. Asa Andrew answers questions on subjects like longevity, human potential, health, personalized nutrition, fitness, medicine, lifestyle, psychology, and you will find a blend of the radio show, special celebrity interviews, #AskDrAsa, Q&A, keynote speeches, Reality TV, and the overall journey. Oh and Doctor Asa is also The Ringside Physician and Top Heal of Professional Wrestling with TNA Wrestling and partnership with WWE and still competes in the ring. Have a Question? Call Me 1-888-283-7272 Text Me 1-407-255-7076 DM Me @DrAsa Email Me Ask@DrAsa.com more

Aging Matters is a weekly interview program featuring individuals with expertise about a broad array of aging-related topics. Host Cheryl Beversdorf interviews experts on timely topics affecting the lives of older adults and their loved ones. Each week her guests talk about subjects both informative and entertaining and help educate listeners about living better and longer. more

We answer the big question: how can YOU optimize your health, energy and mind so that you can perform at your highest levels every day. If you're the busy professional, mom on-the-go, the entrepreneur, or the avid health conscious individual, then tune in every week for a new episode. Topics include biohacking, detoxification, superfoods, gut health, brain health, nootropics, mobility, exercise, fat burning, ketosis, paleo, intermittent fasting, sleep optimization, stress relief, balanced living, meditation, immune health, inflammation reduction, habit building, productivity hacks and more! more

Dr. Stephen Petteruti is a physician dedicated to enhancing vitality at a cellular level. With 30 years in family medicine, he combines conventional care with cutting-edge science to tackle aging and health decline at the root. Tune in for expert insights, innovative strategies, and the future of wellness. more

Welcome to ThinkWell AgeWell with Dr. Heather Sandison, New York Times bestselling author of Reversing Alzheimer's. This podcast celebrates aging as a time of meaning, connection, and joy. From doctors and scientists to those with real, lived experience, each episode uncovers tools, perspectives, and practices to help you stay sharp, live fully, and age well. Join us as we explore brain health, longevity, and what it truly means to thrive in your later years. more

The mission of the Dr. Gundry Podcast is to help you live your best life — mind, body and soul — by empowering you with the tools and knowledge you need. Dr. Gundry interviews some of the world's leading health experts to glean life-changing insights and offers cutting-edge wellness advice during his topical lectures. more

Beyond The Fountain of Youth reveals the secrets of staying young, healthy, and happy. In this podcast, you will hear from Dr. Julian R. Gershon Jr., the founder and director of the Aspen Institute for Anti-Aging and Regenerative Medicine. Dr. Gershon is a triple-board-certified physician and a pioneer in the fields of anti-aging, regenerative medicine, and sports medicine. He will share with you the latest breakthroughs and innovations that can improve your health, longevity, and vitality. more

Welcome to Next Act Ninjas, the podcast series for longevity-minded adults ready to redefine retirement and lifestyle creation. Whether you're dreaming of a luxurious downsized life or aspiring to be an active sunbird, this is your go-to resource. Hosted by Rachael Van Pelt, retired Healthspan Scientist turned Realtor and Coach, each episode is packed with insights and strategies to master your health and wealth longevity. Join us as we flip the script on traditional retirement and dare to embrace life with unparalleled gusto. Get ready to explore innovative health trends, savvy real estate tips, and wealth management strategies that cater to a fulfilling later life. Subscribe now, join our community discussions, and start your journey towards a dynamic and enriching future. Because here at Next Act Ninjas, we believe your next act is going to be your best act; it's your chance to live with purpose, passion, and a bit of ninja flair! more

Welcome to the Common Sense MD podcast, hosted by Dr. Tom Rogers. On this podcast, Dr. Rogers discusses his latest thoughts on advances in healthcare, and gives you his best advice for getting healthy and staying healthy in today's world. New episodes every Monday! more

Welcome to The Healthspan Collective, where science and wellness converge to redefine how we approach longevity and vibrant health. Host Nicole Doran brings together world-renowned physicians, researchers, and health innovators in conversations about regenerative medicine, stem cell therapies, nutrition science, anti-aging protocols, and more. Our focus extends beyond simply extending lifespan to optimizing healthspan—the quality of life as we age. Join our growing community as we explore groundbreaking insights and discover evidence-based approaches to live better for longer. more

A podcast to transform your health and longevity with evidence-based lifestyle modifications and other tools to prevent and even reverse the most disruptive diseases. We feature topics including longevity, fasting, ketosis, biohacking, Alzheimer's disease, heart disease, stroke, cancer, consciousness, and much more so that you can find out the latest proven methods to optimize your life. It's a mix of interviews, special co-hosts, and solo shows that you're not going to want to miss. Hit subscribe and get ready to change your life. HLS is hosted by Robert Lufkin MD, a physician/medical school professor and New York Times Bestselling author focusing on the applied science of health and longevity through lifestyle and other tools in order to cultivate consciousness, and live life to the fullest . 'Envision a world of love, abundance, and generosity'. more

Ben Azadi, founder of Keto Kamp and best selling author of Keto Flex, is the host of the Metabolic Freedom Podcast. We bring on the thought leaders in this space in this space to have life-changing conversations so you can apply it and upgrade your metabolism. The topics we cover include bio-hacking, ketosis, carnivore, fasting strategies, mindset and metabolic health. Discover how to cut through all the noise in the health and nutrition space so you can finally get the results you want, and keep them; whether its fat loss, more energy, better sleep, or focusing on general health and longevity. As a former obese man, Ben took his pain of being extremely unhealthy, and turned it into a purpose by transforming his health and now he is on a mission to educate 1 billion people. Ben brings you the thought leaders in the world of health, including Dr. Eric Berg, Ben Greenfield, Dr. Jason Fung, Dr. Will Cole, Mark Sisson, Dr. Ken Berry, Dr Mindy Pelz, Cynthia Thurow, Dr. Daniel Pompa, and many others. You'll discover everything you want to know about the keto diet, ketosis, paleo, fasting, intermittent fasting, block fasting, fasting mimicking diet, bulletproof fasting, dry fasting, water fasting, and everything that works (and doesn't work) to help you understand what is best for your unique body. more

Trying Not to Die is a bi-weekly video podcast hosted by Jack Osbourne and Ryan Drexler, where caffeine meets chaos and survival is the point. Expect unfiltered conversations, high-performance hot takes, and deep dives into aging, recovery, wellness, mental performance and everything we're doing to cheat death (or at least slow it down).From mad-scientist doctors and longevity junkies to artists, athletes, and off-beat thinkers, Jack and Ryan explore what it really takes to stay strong, sharp, and a little wild in your 20s, 30s, 40s, and beyond. This isn't a self-help show, it's a low-pressure hang with two curious minds, trying new things and asking the questions we all wonder but rarely say out loud. Powered by Cave Man Coffee. more

Welcome to the Younger Than Yesterday podcast hosted by Ian Clark, founder of Activation Products. This is the show dedicated to helping you turn back the clock on your health through natural products, foundational practices, and proven protocols that help you feel stronger, clearer, and younger every single day. With grounded insights and thoroughly validated solutions from leading health researchers and practitioners around the world, we uncover the timeless principles and cutting edge discoveries that actually work. Our mission is simple: to equip you with the truth and tools that cultivate lasting vitality, longevity, and continual self betterment. more

The Improvement Warrior Podcast is hosted by Jason Yun. A former gym owner, food & exercise guru who has literally seen the light. Influenced since 2018 by the work of Dr. Jack Kruse and jumping into his teachings and becoming a Mitochondriac. Circadian Biology rules the roost for health. Yun will dig deep into the power of light, water, magnetism, cold thermogenesis, mindset, sleep, food and exercise. And attempt to translate the work of Dr. Jack Kruse into something you can understand and implement into your life. 'Your Light Envionment is more Important than Food Or Exercise.' more

Not So Taboo dives into the topics everyone should be talking about — but usually don't. From cutting-edge longevity hacks to real talk about sexual health, self-image, and feeling your absolute best, we break down what it takes to optimize your body, your mind, and your mojo. No fluff. No shame. Just science-backed strategies, expert insights, and bold conversations that make wellness feel a lot less... taboo. more

Join us as we delve into the world of peri and post-menopause, uncovering the secrets to optimizing this transformative phase of life. Hosted by gerontologist & biohacker Zora Benhamou, this podcast cuts through the noise, providing valuable information for women navigating menopause. Our guest experts, hailing from all corners of the globe, share their insights on menopause, hormones, and longevity. Get ready to hack menopause and make it the smoothest, most empowering chapter of your life! more

Live like you matter, ditch the pills, look great, and Feel FREAKING Amazing™! Hosted by doctors Wendie and Ed, Feel Freaking Amazing™ is a functional medicine podcast that focuses on your physical structure, chemistry, emotional well-being, social well-being, and your spiritual health. At Feel Freaking Amazing™ our belief is that people can and should be vibrant, healthy, happy, alive, able, and interested in intimacy till they're at least a hundred years old. This podcast exists to inspire and empower you to live a long, healthy and happy life. Let's. Get. Started! For show notes, go to https://www.fivejourneys.com/podcast/ more

Welcome to Growing Older, Living Younger, the podcast where you will discover ways to boost your metabolism, enhance your mental and physical energy, and ward off disorders we wrongly think are inevitable as we age.  Hosted by Dr. Gillian Lockitch, former specialist in Medical Biochemistry, professor, researcher and international speaker, the show airs weekly every Monday. Each episode is a 30 - 45 minutes, exploring ways in which genetic and epigenetic (gene expression) science and medicine may intersect with ancient, non-western wellness practices to help you extend your health span to live younger. The show features practitioners in mental and physical health, fitness, nutrition, personal care, community, networking and entrepreneurship, to help you create your personal roadmap to aging youthfully. more

The Proof Podcast is a space for science-based conversation. Together with his guests, Simon Hill, a qualified physiotherapist and nutritionist, explores the health and longevity benefits that come with mastering physical exercise, nutrition, mindfulness, recovery, sleep, and alignment. Facts, nuance and trustworthy recommendations minus the hyperbole. All the proof you need to live better for longer. more

Expert insight on health, performance, longevity, critical thinking, and pursuing excellence. Dr. Peter Attia (Stanford/Hopkins/NIH-trained MD) talks with leaders in their fields. more

The mindbodygreen podcast explores the infinite possibilities of health & well-being. Hosted by founder and co-CEO Jason Wachob, each episode features a thought-provoking interview with a leader in the health space. Whether you're thinking about changing what's on your plate, how you move, or how you think, these conversations are sure to offer solutions in whole-body health. more

Stay informed with 'News for the Ages,' where we explore the latest developments in aging, longevity, and caregiving. Hosted by Linda Sherman, Ray Gordon and Debbie Howard, our show features insights from a diverse group of industry experts. Each week, we delve into journalistic articles from respected publications, bringing you the most current and informative stories. Join our lively discussions as we cover wellness, neuroscience, aging in place, senior fitness, caregiver support and more. Our sister podcast is Rethinking Aging Club Podcast. more

The Not Old Better Show is a radio show that is broadcast over the Internet using podcast technology discussing the hottest issues and topics that fascinate and inform those 50+ age Americans and are of interest and concern to boomers. Not Old Better viewers and listeners can 'tune in' whenever they want, giving them the freedom to enjoy the show in the gym, in the car, at home or work. A SHOW FOR THOSE 50+, BY THOSE 50+ Talk About Better® more

Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldLife.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer. more

Interviewing scientists at the frontiers of longevity & biology. https://livelongerworld.com/

Not Born Yesterday is a podcast examining issues of ageism and aging. We ask the experts how to deal with the challenges and opportunities facing older Americans today and give tips and advice on staying active and involved as we age.Hosted by longtime radio producers Miriam Goodman and Lynn Winter Gross.Brought to you by NEXT Village SF, a neighborhood nonprofit providing services and support that empowers members to live independently. more

This is a health and fitness podcast hosted by Dr. Greg Dennis, D.O. that serves to challenge the standard 'sick' model of healthcare. As a physician certified in anti-aging medicine, he will bring you the latest cutting-edge advice to optimize your health. Join us as we interview experts in nutrition, longevity, biohacking and more.  more

Ageless and Timeless

Welcome to New Frontiers in Functional Medicine, Longevity & Epigenetics™ where I interview the best minds in functional medicine to discuss the science and research behind medicine, longevity, epigenetics, and so much more. Expect thought-provoking ideas, new research, lots of clinical pearls for practitioners, and step-change information for clinicians and patients. Join us! ~DrKF Copyright © 2025 by KF Education and Consulting, LLC All Rights Reserved more

The Live Longer Formula ( formerly How to Actually Live Longer) is your go-to podcast for cutting through the noise and discovering practical, science-backed strategies to not just add years to your life, but to add life to your years. Hosted by longevity author and functional health practitioner Christian Yordanov, this podcast dives deep into the truths (and myths) behind longevity, health optimization, and addressing chronic health problems. Each episode offers actionable insights drawn from the host's own research, clinical practice, and personal journey, helping you make informed decisions to restore and enhance your health. Whether you're interested in reducing stress, boosting your energy and mental performance, improving your gut health, or simply looking to optimize your diet and lifestyle, this podcast delivers the tools you need to live a healthier, longer life. Do you need help with your health? Would you like to increase your longevity while addressing existing health issues? Request your FREE Metabolic Function Assessment session with Christian here: https://www.livelongerformula.com/ Check out the first volume in the How to Actually Live Longer series on Amazon: https://amzn.to/4dDXjxc more

Join Dr. Kent Holtorf as he explore groundbreaking science, innovative therapies, and the future of health and aging. In each episode, he dives deep into the world of peptides—potent molecules that regulate immune function, boost cellular regeneration and optimize metabolism. Through conversations with leading experts, Dr. Holtorf explains how peptides differ from traditional hormones, their role in reversing chronic illness, and their potential to enhance sleep, brain function, and overall vitality. https://holtorfmed.com/https://integrativepeptides.com/ more

A top retirement podcast and longevity planning podcast. Dr. Dorian Mintzer, M.S.W., Ph.D., Board Certified Coach, and Certified Professional Retirement Coach, guides you on how to revolutionize all aspects of your retirement transition. This podcast will teach you how to retire with joy and confidence, ready to live the fullest in the second half of your life. In this podcast, Dr. Mintzer interviews a wide variety of experts in various areas of retirement and longevity planning, spanning the topics of money, purpose, meaning, lifestyle, identity, and health. Our goal is to help you make the most of this next stage of your life. The concept of retirement is changing. It isn't just an age OR a financial number. It's finding a balance between living well today and feeling confident about your retirement transition years, and gaining more freedom to pursue the life you want. Grab our free guide, 10 Key Issues to Consider as You Explore Your Retirement Transition https://10keyretirementissues.com Join the Revolutionize Your Retirement community at https://RevolutionizeRetirement.com. more

Welcome to The 40+ Fitness Podcast better health and fitness in your 40s, 50s, 60s and beyond. Our goal is to educate, encourage and entertain. We publish weekly on Tuesdays. more

Thinking about making a lasting lifestyle change - but not sure where to begin? Welcome to the Podcast, Eat Better Food Today, where we believe that health and longevity begins with the food we eat. I'm Ken Counihan, and last year I had a serious health scare, which led me to explore, research, and break down what it is we are actually eating, and how to make a change, affordably - for good! I'm not a doctor but I have been reading and practicing healthier living with my wife and the help of the Cleveland Clinic for over a decade. This podcast will be an engaging and empowering vehicle to Inspire, Educate and Enable folks to Live a Healthier Life. We'll sit down with chefs, farmers, industry insiders, medical professionals, businesses, and patients, who will share their stories and add their insight into the most fundamental of health goals - to Eat Better Food Today! A percent of the profits from this Podcast will be put towards erasing child hunger, initially focused on the poorest suburb in America, East Cleveland in Ohio. So join me on this journey, where we'll explore every aspect of living better, living longer, through food, exercise, sleep, community, and purpose. Let's learn together how to begin to Eat Better Food Today! Follow us now on Apple Podcasts, Spotify, our Eat Better Food Today website or wherever you enjoy your shows. Gratefully yours, Ken. This Podcast is a production of Sante Strategies, LLC. Sante translated is-Health Means Everything. This is the company I have started to begin this health and longevity journey, focused on food. Disclaimer: We are sharing our experiences on this Podcast. Please be sure to consult a medical professional. Website www.eatbetterfoodtoday.com more

This isn't just another podcast about retirement or getting older. On Boomer Banter, host Wendy Green invites you into real conversations about what it means to age with purpose, vitality, and resilience. With warmth, vulnerability, and curiosity, Wendy talks with experts, everyday people, and thought leaders who share practical insights and personal stories about navigating relationships, health, finances, caregiving, reinvention, and more. Whether you're facing big transitions or simply want to make the most of this stage of life, Boomer Banter delivers honest talk, meaningful guidance, and a reassuring reminder that you're not in this alone. This podcast uses the following third-party services for analysis: OP3 - https://op3.dev/privacy more

This podcast is about the tiny changes that you can make consistently to add years and vitality to your life. Dr. Rodney and Karen will inspire you to start today to make healthy choices. We help those wanting to live a long healthy life - but don't know where to start - gain clarity, confidence and control over preventable diseases in order to increase their health span and get to do what only they can do. more

Over 50 fitness, fat loss, and longevity strategies for professionals who want to lose stubborn belly fat, build strength, and extend their healthspan. Hosted by Mike Cola, an ACSM-certified exercise physiologist with 40 years of experience and creator of the Progressive Cycling Method™, this podcast is designed for high-performing professionals over 50 who want to lose fat, build muscle, and unlock lasting energy. Each episode delivers contrarian insights on fat loss, fitness, and healthspan so you can look, feel, and perform at your best—after 50 and beyond. more

Welcome to The Science of Age-Less Living ! Dr. Ethan Hausman-Marquis—logevity researcher, biohacker and founder of The Catalyst Clinic—shares his journey into the fields of aesthetics, regenerative medicine, and longevity science, and offers a look at what the future of aging may hold. From his early studies at UCLA to advanced work in genomics and molecular biology at L'École Normale Supérieure in Paris and a PhD at the Karolinska Institute in Stockholm, Dr. Ethan's path has been guided by one goal: helping people live longer, healthier, and more vibrant lives. He is the author of Exploring the World of Peptides: From Basics to Breakthroughs and Peptide-Based Cancer Therapies: A New Frontier in Precision Medicine , and has contributed to several peer-reviewed publications on cutting-edge medical research. In this episode, Dr. Ethan reflects on his transition from academic research to clinical innovation at The Catalyst Clinic—with locations in London, New York, Amsterdam, and soon Zürich—and sets the stage for what's to come in future episodes. Each week, The Science of Age-Less Living explores the molecular and cell biology of longevity—the evolving landscape of regenerative medicine, the power of peptides, the genetics of aging, and the simple, practical tools that can help you thrive at any age. Join us as we explore what it truly means to age well—combining science, medicine, and mindset to help you live not just longer, but better. Let's begin the journey to Age-Less Living. Learn more at: thecatalystclinic.com/wellness/peptide-therapy more

A science-based podcast that explores practical solutions to fine-tune your health, systematically reverse your aging process, and stop disorders of aging like diabetes, dementia, heart disease, and obesity. more

Siim Land is an author, speaker, and consultant. He talks about optimizing health, performance, and longevity with different techniques and biohacking. more

Join the world's leading stem cell expert to reverse aging with cutting-edge longevity medicine and comprehensive lifestyle optimization strategies. Learn more at: drjoykong.com . Explore beyond the popular diet and fitness obsessions, to witness the explosion of a new type of medicine that focuses on root causes and health optimization. Dr. Joy Kong welcomes leading health and medical experts and dispenses crisp and informative episodes to get you up to speed on exciting emerging health practices.Dr. Joy Kong is a triple board-certified physician in the fields of psychiatry, addiction medicine, and anti-aging & regenerative medicine. Growing up in Beijing, China, Dr. Kong was imbued with a more holistic view of the body, and it was such holistic approach that helped save her mother's life at age 43. She sees the human body as a complex and interconnected web, where every organ impacts every other organ, via countless chemical interactions and energetic exchanges. Dr. Kong brings together her love of science and respect for ancient wisdom in her clinical practice. She incorporates stem cell therapy, peptide therapy, ketamine therapy, and other innovative modalities to address both the body and the mind. She was named Empowered Woman of the Year in 2019 and Stem Cell Doctor of the Decade in 2021. Her candid memoir ' Tiger of Beijing ,' was named 'Book of the Year' in 2020. more

A podcast about health, science, nutrition, aging, and fitness.

athletic longevity and peak performance as we age

The 100 Year Lifestyle Podcast is your trusting voice for living at 100% for 100 years and beyond. During our journey together you'll be entertained and inspired by powerful life-changing principles, amazing stories, great people, and many experts. You'll get breakthrough solutions for real, lasting, personal, and cultural change. We'll address key longevity principles for your health, energy, family, finances, relationships, environment, time management, leadership, and more. Welcome to The 100 Year Lifestyle Community. Make the most of every day on your way to a sensational century. more

Welcome to 'The Vitality System Podcast,' hosted by Kyle Gonzalez, a passionate advocate for holistic health and wellness. In this podcast, we dive deep into the multifaceted world of health, wellness, performance, and longevity, equipping you with the latest and most effective tools, strategies, and insights. Join Kyle, an athlete turned health expert, as he shares his wealth of knowledge and experience, from rigorous academic study to real-world application. This podcast goes way beyond just sharing health tips and information. It's an empowering journey toward understanding and harnessing the true essence of vitality. It's an exploration of how to get the most out of yourself so you can do more and be more. Each episode offers a short and digestible blend of personal anecdotes, scientific research, and practical advice tailored to help you redefine and achieve your health goals. Your time and attention are valuable resources, so we'll break down complex health topics and give you actionable insights that you can actually use. We cover all aspects of health, wellness, performance, and longevity, giving you the insights and guidance necessary to create your own personalized approach to a healthy life. Whether you're just starting your wellness journey or seeking to elevate it, 'The Vitality System Podcast' offers a unique, adaptable approach to health that resonates with the challenges and realities of modern life. Navigating the health and wellness landscape alone can be daunting. With 'The Vitality System Podcast,' you can engage with a community that's redefining what it means to be healthy. You can discover ways to bridge the growing gap between knowledge and action. You can be an active participant in your health journey instead of a passive bystander. So tune in to transform your understanding of health and wellness and take control of your journey toward lifelong vitality. I always say the best way to predict the future is to create it, so here's to creating a healthier tomorrow, today.  more

This podcast interviews the best experts in the world to bring emerging themes in athletic performance, neurology, sleep physiology and medicine. Louisa regularly consults for technology development companies, professional athletic organizations and consults with the biggest names in NBA, MLB and NFL. Louisa is on the scientific advisory board of Tonal, Hone Health, Klora and Momentous. Find Louisa on Instagram @louisanicola_ more