27 Best Health Supplements Podcasts to Listen to (2026)

What is the best supplement for me? What potency is right? What does the research show? Is it worth the money? These and all of your other supplement questions are answered here. Jared St. Clair brings well researched information so that you can make more informed decisions regarding your health, specifically focused on how to effectively use natural supplements to optimize your health and Vitality. Of course supplement and food choices aren't the only factors in optimal health. Jared also shares a regular series of Emotional Vitality episodes that will help you release the negativity that may be holding you back and embrace your full potential. Vitality Radio is not JUST about health, it is about HEALTH FREEDOM. Jared provides needed insight into the current threats to your health as well as the threats coming from government agencies, pharmaceutical companies and modern medicine as a whole. With over 35 years of experience in the natural products world, and a hearty dose of wit and sarcasm, Vitality Radio isn't just educational but entertaining and enlightening. more

Nootropics Depot leads the supplement industry through expertly formulated products, tested in our world-class lab. Learn about the creativity behind Nootropics Depot's products, and the history behind the botanicals that keep us healthy and well in Nootropics Depot's monthly podcast. more

Ready to take your health to the next level? Join health coach and NANP Certified Supplement Expert Sara Banta on Accelerated Health. In each episode, Sara discusses a variety of health topics, from supplements to specific health concerns, mental well-being and cutting-edge therapies. What to expect: Expert interviews: Hear from leading health experts on their latest research, tips, and strategies. Practical advice: Get actionable steps to improve your overall health and vitality. Inspiring stories: Discover how others have transformed their lives through holistic approaches. Natural solutions: Learn about the power of natural supplements and alternative therapies. Are you a Nurse looking for CE Resources? Did you know you can earn nursing CE credits by listening to Accelerated Health with Sara Banta podcast episodes? That's right—we have teamed up with RNegade who are delivering amazing content that educates and challenges you to think outside the box. You get to learn and earn your CE while absorbing knowledge from thought leaders and innovators in the field of health and medicine. So, whether you're looking to boost your energy, improve your digestion, or simply feel better overall, Accelerated Health with Sara Banta has something for you. Tune in today and start your journey to optimal wellness! more

Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldLife.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer. more

If you want to learn how to improve your health, beat chronic illness, and feel decades younger, you are in the right place! This show will provide answers to questions like: Why do I always feel tired and bloated? What foods are secretly destroying my gut health? How do I fix leaky gut naturally? What are lectins, and should I avoid lectins? How do I reduce chronic inflammation? Why does my autoimmune disease keep flaring up? What supplements actually work for gut health? How do I improve my brain fog naturally? Can you reverse heart disease with diet? What probiotics and prebiotics should I take? How do I boost my energy without caffeine? Why am I always hungry even after eating? What does my gut health have to do with my mood? How do I know if I have a leaky gut? What are the best anti-inflammatory foods? Can diet help with joint pain and arthritis? What supplements does Steven Gundry MD, recommend? How do I support my mitochondria and cellular health? If you're ready to stop managing your symptoms and start healing the root cause, this podcast is for you. Dr. Steven Gundry is the doctor people find after every other doctor has run out of answers. A world-renowned cardiothoracic surgeon, gut-health pioneer, and bestselling author of The Plant Paradox, Dr. Gundry has spent over 20 years uncovering why so many people are still sick, tired, and struggling — and, more importantly, how to reverse it. He has helped hundreds of thousands of patients and followers lose stubborn weight, overcome autoimmune disease, eliminate chronic inflammation, and reclaim energy they thought was gone forever. What sets this health podcast apart? Dr. Gundry still sees patients six days a week, analyzing real bloodwork to track exactly how nutrition and targeted supplements reduce inflammation, heal leaky gut, and stop disease in its tracks. Every episode is rooted in his latest clinical findings — not outdated guidelines. Four times a week, joined by leading MDs and top researchers, he delivers the science-backed answers most people spend years searching for — on gut health, weight loss, longevity, autoimmune disease, and upgrading your diet for lasting results. Your body was designed to heal. Dr. Gundry will show you how. more

Health and wellness is louder and more confusing than ever. One expert says eat more meat. Another says cut it out completely. One supplement is called life-changing. The next day, someone says it will make you sick. It's overwhelming. And that's exactly why Heal Thy Self exists. Hosted by Dr. Christian Gonzalez, Heal Thy Self cuts through the noise and delivers clarity in a space flooded with contradictions. This isn't trend-based wellness or recycled talking points. It's direct, grounded truth that blends real science with deep spiritual and emotional intelligence. Each week, get expert conversations with doctors, scientists, shamans, and healers spanning physical health, mental wellness, emotional healing, and spirituality. Dr. G does the heavy lifting for you, investigating the wellness industry by reviewing third-party testing and breaking down supplements and products to reveal what's safe, what works, what's marketing hype, and which companies deserve your trust. You'll also get channeled episodes that inspire and elevate beyond the physical. This is a fully integrated approach connecting body, mind, nervous system, trauma, energy, and consciousness. If you're tired of conflicting advice and ready for clarity that empowers, relieves, and inspires, this is the podcast you've been missing. more

Kris Gethin is widely known across the health and fitness space as one of the leading body transformation specialists in the world - he has been voted as the worlds #1 transformation coach and personal trainer on various platforms such as Trainerize and Bodybuilding.com and governing bodies such as PT Academy. As the co-founder of the Kris Gethin Gyms franchise, co-founder of Unmatched Supplements, co-founder of NovaPrime Labs, founder of Biohacked AF, former editor-in-chief of BodyBuilding.com, former editor-at-large at Weider Publications and former publisher of Kaged Muscle magazine, Kris has helped educate and change the lives of millions of people. Kris is the host of The Kris Gethin Podcast and author of the best-selling book Body by Design. Kris has competed as a natural pro bodybuilder, IRONMAN Triathlete, Ultramarathoner, Spartan competitor and Motocross racer of 13 years. He currently helps celebrities several months of the year, trains clients online year round via www.krisgethin.com and hosts anti-aging/fitness and biohacking seminars and retreats worldwide. In this podcast, Kris dissects myths of muscle building and endurance, bridges the gap between health and sports supplementation, expands upon the healing benefits of smart nutrition, and strategies to change your perception for a happier, healthier and real way of life. For more information check out https://www.krisgethin.com/ more

Optimal Performance is the podcast all about taking your mental and physical performance to the next level. Whether it's through nootropics, cutting-edge biohacking techniques, or adjusting your approach to nutrition and fitness, we'll have the best minds in the industry on to talk about how you can achieve optimal performance in all areas of your life. more

Wade T. Lightheart, a host of the Awesome Health Podcast, is a 3-time All Natural National Bodybuilding Champion, advisor to the American Anti-Cancer Institute and Director of Education at BiOptimizers, one of the world's most innovative nutritional supplement companies. Wade has been involved professionally in the nutritional supplement industry for over 15 years. After his digestion totally broke down and he gained 42 pounds following a bodybuilding competition, he began to search for answers. Through a revolutionary doctor, he discovered the power of specific enzyme and probiotic strains for healing digestion and turned his health and life around. The Awesome Health Podcast reflects Wade's passion and mission to end needless physical suffering while helping individuals fix their digestion and transform their health. This podcast is a fun, yet informative show about cutting-edge health tools, technology, principles and nutritional science that rapidly transform anyone's digestion, overall wellness, and life. It's both light (and at times hilarious), and highly instructional. Each week, worldwide leaders in their respective areas of health or nutrition are interviewed so that listeners can take their best insights and rapidly upgrade their bodies and quality of life. more

Boost Your Biology is presented by Lucas Aoun, founder of Boost Your Biology. Join him as he goes underground to bring you cutting edge health and human performance hacks that you'll struggle to find on Google. Lucas explores the unexplored to bring you useful health and performance information to upgrade your existence. A range of topics will be discussed on this podcast, including Nootropics, Nutrition, Biohacking, Supplements, Herbal Research, Microbiome, Brain Health, Hormonal Health & Sports Performance. To learn more about Lucas and his work, visit www.boostyourbiology.com or find him on Instagram at www.instagram.com/ergogenic_health Listen to Boost Your Biology on Spotify, Apple Podcasts, Stitcher, YouTube and wherever you listen to podcasts. Boost Your Biology is a member of the SONICBOOM media network. For advertising inquiries, contact ****@steveglaveski.com Hosted on Acast. See acast.com/privacy for more information. more

Joe Cannon has been helping people separate health facts from fiction since the 1990s. He holds an MS in exercise science and a BS in chemistry and biology and covers dietary supplements, exercise, sports nutrition, rhabdomyolysis (rhabdo), health research, and personal fitness training. No hype. No spin. Just the facts in plain English. For educational and informational purposes only. This podcast does not provide medical advice. more

How do you know what Diet, supplements, or even medications are right for you? With so many health issues happening within our society, things can often get confusing, leaving us in a place of feeling unsure on what direction to take when it comes to our health. Each week, we are joined by special guests who will provide you with the knowledge to get the answers to the common health questions that have become puzzling and have held you back from achieving optimal health.  more

The Holistic Health Heroes Podcast is for health seekers who know it's time to become your own health advocate! Together, we will strive to answer the question, 'How will you maintain your health in an increasingly toxic world?' From superfoods and supplements to gadgets and lifestyle hacks, we'll explore a full spectrum of holistic health modalities.  Sharing stories from natural product founders, and service providers, we aim to find and research holistic methods to help you save time in finding real solutions that may help you feel better naturally.  Host, Kery Knutson is certified as a Nutritional Therapy Practitioner, Wellcoach and Yoga Teacher. She's worked in marketing for most of her career, so she loves storytelling. As co-owner of her family's health food store, Nature's Garden of Naples, creating a podcast to have conversations on all-things holistic health is a perfect fit!  more

The Nutrition and Diet Solutions podcast by Dr. Stephen Cabral, Doctor of Naturopathy, goes in depth on how choosing the right foods and nutritional supplements could be the key to changing your life & health forever. There is no one diet (Keto, Paleo, Low Carb, Carnivore, etc.) that fits all and this podcast will explain exactly why fad diets and short-term fixes are never the long-term solution for losing weight, getting well, and finally feeling alive again. After seeing over 250,000 client appointments in his private practice, Dr. Cabral has come online to share what he has seen to work in the real world - It's now time to truly understand how proper nutrition & diet can rebalance your body and mind once and for all! more

The PricePlow Podcast is the premiere supplement industry podcast, co-hosted by Mike and Ben. We interview various sports nutrition professionals, athletes, and researchers, and entrepeneurs to advance knowledge in active and sports nutrition. As a supplement-centric platform, most of our episodes revolve around sports nutrition supplements and performance enhancement, but we won't limit our guests to that! Videos, write-ups, and citations can be found at the accompanying blog posts on https://blog.PricePlow.com/podcast more

The Active Site is an investigative science show hosted by Dr. William Wallace, examining the claims shaping health, medicine, nutrition, and human biology. Through scientific history, landmark studies, hidden contradictions, competing interpretations, and unresolved questions, each episode asks not only whether a belief is true—but how we came to believe it in the first place. more

Welcome to the Wellness Talk Podcast: What's Happening in Health and What It Means for You https://www.georgebatista.com/ more

Learn how to beat the aging process on the cellular level with Dr. Eric's Prime X Cellular Nutrition informative podcast. more

The Formulator, Douglas Grant, and his wife, The Olympian Hilary Grant, delve into everything FITNESS to help you reach optimal health. Join them as they cover the acronym FIT.N.E.SS. FIT - Focused Intense Thought. N - Nutrition.E - Exercise.SS - Specific Supplementation.Doug, The Formulator, & Hilary, the Natural Olympia Champ, have decades of experience. Doug was the 1st nutritionist in the NBA, owned IronMan Magazine, and continues to train thousands of Doctors yearly on holistic principles. Hilary is the 3x Natural Olympia Champion and Prof. Certified Trainer. more

Welcome to The Aslan Health Podcast—Where Science Meets Soul. Hosted by Dr. Mike Hauman, a physician with more than 35 years of clinical experience and a Certified Functional Medicine Practitioner. The Aslan Health Podcast will help you understand the root causes of common health struggles and equip you with the practical next steps forward. Always grounded in both clinical science and biblical truth. You will find practical instruction, physician-curated supplement guidance, protocol-based wellness education, and biblically grounded encouragement designed to help you build resilience, restore vitality, and steward your health with wisdom and confidence. The Aslan Health Podcast delivers the guidance, encouragement, and insight you need to live with wisdom, focus, and peace. Always professional and rooted in truth. Listen to reclaim your energy, clarity, and purpose. Reveal the truth. Reset your health. Renew your mind. 'Do not be conformed to this world, but be transformed by the renewal of your mind.' — Romans 12:2 (ESV) Aslan Health — Serving Him by Serving You more

The Mineral Way is a podcast dedicated to uncovering the life-changing benefits of mineral supplementation. Hosted by Pharmacist Ben Fuchs, a seasoned expert with decades of experience in pharmaceuticals and their impact on health, and radio personality Dave Michaels, the show dives into how minerals can help prevent common health issues and support specific body functions. Each episode simplifies the science behind essential nutrients, empowering listeners to take control of their well-being without relying on drugs or fleeting trends. Tune in to discover why the best way to better health isn't a fad or prescription—it's The Mineral Way. Visit the website mentioned before and after each episode to learn more and take the first step toward a healthier life. more

Join hosts Jamie and Kristine as they take a deep dive into some of the newest and greatest supplements of Nutritional Frontiers. Join us every Monday at 12 PM EST. more

For women seeking holistic wellness through a deep understanding of their bodies. Join us on a journey to unlock the secrets of hormonal balancing, guiding you on how to naturally harmonize your body through the power of nutrition, herbs, and whole food supplements.🌱 Dive into empowering expert advice from Dr. Annette Schippel about women's health, where we unravel the mysteries of hormones and provide practical insights into achieving balance.🌿 Unearth the ancient wisdom of herbs and their profound effects on hormonal equilibrium. Learn how botanical allies can support your body's natural rhythms, enhancing overall well-being.🍏 Navigate the world of whole food supplements with us, exploring their role in filling nutritional gaps and promoting hormonal vitality. Gain clarity on supplement choices that align with your unique needs.Whether you're on a quest for hormonal balance, aiming to boost fertility, or simply seeking vibrant health, Hormone Hackers Podcast is your trusted companion. Our episodes are packed with actionable tips, expert education, and inspiring stories to guide you on your journey to holistic well-being.Key Topics:- Understanding Female Hormones- Nutrition for Hormonal Harmony- Herbal Remedies for Women's Wellness- Integrating Whole Food Supplements- Fertility, Menstrual Health, and BeyondTune in and empower yourself to thrive naturally. Subscribe now to embark on a transformative path toward balanced and blissful living. more

The Podcast for Healthcare PractitionersHonest Health & Wellness Discussions You Can Actually Use.Biotics Research is proud to expand our commitment to education with the Wellness Unfiltered Pro Podcast. Each episode delves into key health topics and the clinical applications of our premier products. Through candid, insightful conversations, our team offers practical guidance to keep you informed and empowered as a healthcare professional. more

What if the remedy you needed wasn't in a pharmacy, but in a plant your grandmother would have recognized? Each week on the Reality of Herbal Therapy, Jim and Lynn Applegate share the time-tested herbal wisdom of Dr. Michael James — real stories, real remedies, and a drug-free approach to supporting your body the way nature intended. Lynn is Dr. James's daughter, raised inside this work, and together she and Jim carry on the formulas and clinical philosophy he spent a lifetime developing. Their guiding belief is simple: the body is designed to heal itself when it's properly nourished and supported. Instead of chasing symptoms or masking them, they focus on feeding the weakened systems underneath — working with the body rather than against it. Every episode blends practical, usable guidance with the kind of family stories and hard-won experience you can't find in a textbook. You'll learn which herbs support the gut, the immune system, the lungs, the kidneys, hormones, and more — how to use them, when to reach for them, and why they work. You'll hear the real history behind Dr. James's formulas, the lessons he taught at the clinic, and honest conversations about food, lifestyle, and taking charge of your own wellness. Whether you're brand new to herbs or you've been living this way for years, you'll come away with something you can actually use. Because true healing starts at home. 🌿 Professional Herbal Instruction · DrugFreeHelpStore.com · 888-388-4413 This podcast is for educational purposes and is not intended to diagnose, treat, cure, or prevent any disease. Always consult your own healthcare provider. more

Join Dr. Gez Agolli and Dr. Cheryl Burdette as they take a deep dive into all things nutritional supplements. In this podcast, you will be educated on the latest research and developments in health and wellness.Dr. Agolli is the founder of Progressive Medical Center, the largest Integrative and Functional medical facility in the southwest. Cheryl Burdette, ND is the Founder of PersonalogiX Health Academy, an Educational Initiative designed to increase knowledge of integrative medicine for practitioners. She is the Director of Education and the Naturopathic Residency program at Progressive Medical. more

Be the CEO of your own health with help from Tim O'Brien, founder and owner of The Healthy Place. Tim will give you advice on supplements and health and answer all your questions along the way.Contact Tim at ****@findyourhealthyplace.com more