Best 26 Mental Health Podcasts in the UK

If you think getting a bloke in his late 40's to talk about the stuff going on in his head is difficult...you should try getting him to stop. more

To inspire, educate and motivate you to be the best you can be. Learn about tackling mental health problems like Anxiety and Depression as well as simple tips to understand the world better, in a down to earth and genuine way with the Best Selling Author and Psychotherapist Richard Nicholls. more

These podcasts are an invaluable resource for anyone interested in child and adolescent mental health. They bridge the gap between rigorous research and practical application, featuring expert discussions on mental health. Each episode highlights cutting-edge studies offering insights into findings, and implications for practice. The series caters to clinicians, researchers, and those interested in mental health. Available on major platforms like Spotify and Apple Podcasts, it's an accessible way to stay informed about advancements in the field. Visit our website for a host of free evidence-based mental health resources. more

Mental health and mental illness: what are the causes, and what are the remedies? The common mental health problems will be explored. Case histories will be provided.How effective are antidepressants and psychological treatments such as cognitive behaviour therapy?How can we maintain good mental health?   Diet and exercise will be explored in detail. more

The show on how we think, feel and behave. Claudia Hammond delves into the evidence on mental health, psychology and neuroscience. more

MQ Open Mind looks at the science behind mental health and its potential to transform lives. The show digs deep into the cutting-edge research taking on mental illness and speaks to the people it could help. Hear conversations on a range of different conditions, from depression and anxiety to schizophrenia and bipolar. Brought to you by the mental health research charity, MQ: Transforming Mental Health more

The Royal College of Psychiatrists: improving the lives of people affected by mental illness.

Lively Minds is a monthly podcast about mental health challenges that go beyond the ebb and flow of the everyday. Led by people with lived experience, the show looks at how developing an understanding of our mental health influences how we address the challenges we face.Episodes are released on the first Friday of each month.Find out more at www.anyamedia.net/livelyminds more

'The home of the UK's conversation about mental health' Journalist Mick Coyle has been normalising conversations about mental health since 2017. His guests offer no-stigma, no-judgement conversations and insights from their own lived experience. More than 350 episodes are available to listen to for free. Don't suffer in silence, join the conversation. Signposting services in each episode. Winner - Commercial Radio News Special 2026 Winner - Commercial Radio News Coverage 2022 Winner - Commercial Radio Best News Special 2022 Winner - Mind Media Radio Programme 2018 & 2019 more

A place to discuss all things mental health and wellbeing for Christians in ministry and leadership

This series of podcasts explores all aspects of mental health from the perspectives of many medical professionals with different specialisms within an acute hospital setting.From managing anxiety and understanding complex emotional needs to discussions on trauma-informed care, de-escalation techniques and mental health in young people, the Mental Health in Profile series offers insightful, compassionate and practical conversations for individuals, families and healthcare professionals. Hosted on Acast. See acast.com/privacy for more information. more

Welcome to the NHS Practitioner Health Wellbeing Podcast, where we come together to discuss the wellbeing of doctors and healthcare professionals! NHS Practitioner Health is a Primary Care Service is a free and confidential primary care service that provides support for mental health and addiction problems to health and care workers across England and Scotland. If you work in the NHS and think your mental health has been affected and you cannot access confidential treatment locally, Practitioner Health is here to support you: register with us today at https://www.practitionerhealth.nhs.uk/. more

This podcast will be an open discussion with friends, colleagues and just amazing humans. Everyone has a story about mental health - this half hour chat will help us to see how we can open our own discussions around this very important area. Grab a cuppa or head out for some fresh air, and take a listen. more

Welcome to The Good Mental Health Podcast - where we share inspiring interviews about mental health, psychology and well-being. From specialists to real-life cases - each holds key insights, evidence-based knowledge, research, free resources and hope. Please could you kindly rate and review the podcast, thank you. Wishing you good health and happiness, from the Human Givens Institute https://www.hgi.org.uk/Stay informed - sign up to our newsletter: https://www.hgi.org.uk/news/subscribe-our-newsletter more

Welcome to the YODPOD where we dive into honest, thought-provoking conversations with wellbeing experts, professional athletes, industry leads and healthcare professionals. Hosted by Tom Mitchell, former England Rugby 7s Captain and Olympic Silver Medallist, the YODPOD offers practical, actionable insights into the world of mental health and wellbeing — designed to inspire change and normalise the mental health conversation across healthcare. Each episode provides more than just a toolkit, it inspires thought provoking conversations, challenges the status quo and broadens our perspective on how, as healthcare professionals, we live our lives and what it truly means to thrive. You Okay, Doc? is a charity supporting healthcare professionals' mental health and wellbeing. Please check out our website www.youokaydoc.org.uk and our social media page to find out more and stay up to date with us. Thank you for listening, please be friend to the charity, subscribe and join our mailing list for up-to-date news on our offerings and how you can get involved. more

An odyssey of addiction, sobriety and mental wellbeing.

Best Health Podcast 4 years running at The People's Choice Podcast Awards ?Mental was created by Bobby Temps to break down mental health stigma and discrimination. Joined by special guests, the podcast is a safe space to hear honest and insightful mental health interviews in the hope listeners will feel more empowered to continue the conversation with others.Every other Thursday we delve into a factor in mental health and how to better manage it. You'll also better understand different conditions from first-hand experience, with inspiring guests and surprising statistics. Start listening from any episode or topic that interests you.So whether you have experienced mental illness or not, there'll be something to relate to in each episode and a reminder that, you are enough! more

Welcome to the Odd Ones Out podcast!Now, you may notice that we haven't published an episode for a few weeks, but that's just because some life admin has come up and got in the way.We are still here, and still planning for future episodes, so please bear with us. In the meantime, if you haven't already subscribed, please do - that way you'll be notified as soon as we have got the show up and running again!Beck and Maz xAbout the Podcast:As people who have always felt they're on the outside looking in, Maz and Beck explore personal core beliefs and driving behaviours which hold them back, with honesty and transparency.Join them as they offer insights into how their backgrounds, cultures, and experiences have shaped their unique perspectives on life and how best to navigate its roadblocks and challenges. A podcast about belonging, inclusivity, mental well-being, and reaching our full potential. Have a question or a thought to share on any of the Episodes? Find us on Twitter: https://twitter.com/OddOnesOutPod  more

Life is unpredictable, messy, and, at times, completely insane. So, how do we stay afloat? Hosted by Jeremy Thomas —renowned speaker, author, mental health advocate, and all round survivor—this podcast dives into the real, unfiltered stories of resilience, recovery, and what it truly takes to maintain mental well-being in a chaotic world. Having faced his own battles with bipolar disorder and addiction , Jeremy brings both lived experience and hard-earned wisdom to every conversation. Each episode features fascinating guests —bestselling authors, musicians, industry leaders, athletes, and mental health experts—who open up about their struggles, triumphs, and the lifejackets that helped them through. Whether it's music, poetry, a trusted friend, or a four-legged companion, we all need something to keep us steady. Honest conversations, hard-earned wisdom, and practical tools —because in an insane world, we could all use a little help staying sane. For more on How to Stay Sane in an insane World visit our website: howtostaysaneinaninsaneworld.co.uk Follow our socials @ jeremythomastalks Or contact us ****@howtostaysane.co.uk more

We are all individuals and it's time for us to find what works for us. In our podcast, Happiful: Finding What Works, host Kat Nicholls talks to wellness professionals and those with lived experience to understand what it means for something to 'work' and the steps we can take to find what works for us. Subscribe today and join us every Wednesday as we find what works, together. more

UK Men's mental health podcast with Andy Richardson, Tommy Danquah and guests. Aiming to get men talking about mental health more. more

A topical, political and occasionally nonsensical podcast about mental health nursing in the UK.

The sidekick stories podcast is a platform for people to share their stories to reduce the stigma around mental ill-health and encourage more people to speak out. The show features raw, honest conversations with guests about their mental health journey.We are a charity creating tools, organising information and encouraging positive conversations about mental health. Download our free sidekick app, connect with us on Instagram and join the community. sidekick. boost your mental wellbeing. https://sidekick.org.uk/ more

The Sporting Minds UK Podcast :The Podcast that highlights the Importance of Mental Health in Sport.Sporting Minds UK is a non-profit organisation that seeks to raise awareness and provide support for positive mental health in sport.You can check us out on our social media pages @sportingmindsuk and our website https://www.sportingmindsuk.org/Host: Olly WestburyCo-Hosts: Ben Twohig & Callum LeaProduced: Will StaceCopyright © 2021 Sporting Minds UK Limited more

Conversations, stories and interviews on the topic of men's mental health. Hosted by a group of male students, sharing their own experiences to help eliminate stigma, raise awareness, and signpost others to finding the help they need. Created in association with Student Minds and funded by Comic Relief. more

Hi. Welcome to Let's Talk: Mental Health, where we get together with different people and experts to chat about mental health. We all have mental health, and we can all experience mental health problems. So, on this podcast we explore the topics that can affect how we think and feel. more