100 Best Yoga Podcasts to Listen to (2026)

This down-to-earth podcast by Andrea Ferretti (former executive editor of Yoga Journal) will keep informed and inspired to practice yoga. Topics run the gamut from nitty gritty technique (her yoga teacher husband Jason Crandell often joins to help with this) to down-to-earth conversations about how to apply yoga's lessons and tools to help craft a happy, balanced life. Support this show http://supporter.acast.com/yogaland . Hosted on Acast. See acast.com/privacy for more information. more

Yoga teacher and writer J. Brown is leading the way in the Slow Yoga Revolution, advocating for more intimate, breath-centered, therapeutic yoga practices. J interviews guests from old-school yoga teachers to other yoga revolutionists about philosophy, spirituality, and the business of yoga. more

Welcome to the Let's Talk Yoga podcast—your ultimate online destination for everything yoga. Think of it as your virtual yoga school, offering something for everyone—whether you're a seasoned yoga teacher, a dedicated student, or simply curious about the deeper layers of yoga. Join host Arundhati Baitmangalkar, an immigrant yoga teacher, studio owner, global mentor, and creator of some of the most sought-after yoga teacher training programs in the world. Each week, we bring you valuable insights, in-depth conversations with renowned yoga teachers, and an abundance of yoga resources designed to inspire, educate, and transform. From mastering the art of teaching to navigating the complexities of yoga philosophy and business, this niche podcast is your go-to resource for all things yoga. Ready to deepen your practice and expand your understanding? Hit subscribe now and never miss an episode of Let's Talk Yoga ! more

Lessons, stories and interviews designed to help you feel more confident as a yoga teacher. Music used with artist permission: https://johnbartmann.com/faq more

How Yoga Changed My Life shares honest conversations about grief, resilience, healing, and the practices that help us navigate life's hardest seasons. Through personal stories, movement, meditation, breathwork, and interviews, you'll discover tools to help you keep moving forward—even when life changes unexpectedly. Hosted by Adrienne Smith, Mia Obaile, Nora Pair and Natalie Pasqualone, each episode explores resilience, family, personal growth, grief and the moments that change us forever. New episodes every Monday. We Didn't Plan For This special series In Case of Emergency, Press Play Meditations For those who have reached out asking how to support Adrienne and her family during this time, click here to donate . There is absolutely no expectation—just sincere gratitude. We Didn't Plan For This Special Series This series exists because so many of you reached out and said, 'I didn't plan for this either.' If you've gone through a diagnosis, a loss, a life change, a career shift, a divorce, becoming a caregiver, moving, starting over — we want to hear your story. EMAIL US: ****@gmail.com You don't have to have it figured out. You just have to be willing to share honestly. For more, go to https://howyogachangedmylife.com Follow us @yogachanged Wanna share your yoga story? Send us a email at ****@gmail.com. The theme music for this episode, 'Cenote Angelita', was written and produced by Mar Abajo Rio AKA MAR Yoga Music. Dive deeper into this and other original yoga-inspired compositions by visiting bio.site/mcrworks. For the latest updates on upcoming events featuring his live music for yoga and meditation, be sure to follow @maryogamusic on Instagram. more

The IN Movement Podcast (formerly Going Pro Yoga Podcast) is a yoga, meditation, and breathwork podcast blending ancient wisdom with modern relevance to expand your human potential. Hosted by Michael Henri, each episode supports your INward journey: knowing yourself, deepening your practice, and daring to live free — IN and OUT. Real conversations on modern yoga, mindfulness, breathwork, yoga philosophy, meditation, yoga teacher training, spirituality, self-mastery, and conscious living. Brought to you by The IN Movement, a yoga and recovery studio in Ubud, Bali. Follow on Spotify or Apple. more

My name is Jake Panasevich, and I'm a yoga teacher with a focus on teaching men and athletes - from your everyday dad to professional athletes. And I'm also a lifestyle science journalist and I link my yoga practice and habits to evidence based medicine, outcomes and research. Which honestly, often gets lost in a yoga practice. I want to provide you, my audience with as much value as possible and that's why I started this: the Yoga with Jake podcast, where I tap into my access to world-renown experts, elite athletes and other world-class performers to give you the tools, tips and perspective that make them the best in their field, and could help you be better too. more

Spiritual Embodiment is the nourishing curious path to living a fulfilled life. Nid, a Soul Guide, supports others to live the change their soul's dream of purposeful action that comes from peace, love and light. Nid shares nourishing practices of the breath, meditation and yoga nidra, contemplative practices, and spirituality at work or in business. Nid's practices are integrated styles channelled with Light Body and energetic principles. Discover more at www.nidsnidra.com  more

Audio Podcast from Dr Melissa West Real Yoga for Real People Includes my weekly Yoga show and short podcasts discussing all things yoga. more

Et si le yoga était bien plus que des postures ?Bienvenue dans Au Fil du Yoga, à l'ombre du Banyan.Je suis Caro, et ici, on explore le yoga au-delà de la pratique physique : sa philosophie, sa spiritualité, la méditation, l'enseignement et tout ce qu'il peut nous apprendre sur nous-mêmes et sur notre façon de vivre.Installez-vous. On part explorer le yoga autrement.Installez-vous à l'ombre du Banyan. 🌿Hébergé par Ausha. Visitez ausha.co/fr/politique-de-confidentialite pour plus d'informations. more

Join Clinical Psychologist and Yoga Teacher Dr Lauren Tober for intimate conversations on yoga, mental health, psychology, spirituality and living a good life with some of the world's best teachers and thought leaders in the world.Find out more about our work over at www.yogapsychologyinstitute.com  more

Inside the minds of great yogi's is an interview-based podcast to help individuals around the world realize the healing powers of yoga. A podcast made for female yogi's. The yogi's who will be joining us talk about what it takes to start practicing yoga to eventually becoming certified yoga teachers! Join Swathi Sathyaseelan the founder of A Yogi's Perspective, each month as she speaks to numerous female yoga trailblazers around the world. We discuss topics like asana shame, cultural appropriation, and the perspectives of our guests! Connect with us on Instagram: @perspective_of_yoga more

Balados-Podcast de méditations guidées, sonothérapie et d'entrevues inspirantes par GAËLLE COSNUAU Centre de Yoga & Bien-être pour tous professeure et Yogacharya, sonothérapeute et thérapeute en médecines complémentaires Montréal (Qc, Canada) gaellecosnuau.ca yogapourtous.ca Bonnes pratiques et bonne écoute ! Portez-vous bien 🙏🤍 more

Featuring meditations and classes, Adarsh Williams shares from his 25 years practicing Ashtanga Yoga and Mindfulness Meditation. more

Celebrating over 1.7 million downloads! Everyday Ayurveda and Yoga at Hale Pule is the remarkable original  podcast on holistic healing brought to you by Myra Lewin, founder and director of Hale Pule School of Ayurveda and Yoga. Ayurveda and Yoga are designed to work together to create greater peace and well-being in our lives. Tune in each month as Myra shares her experience and perspective on the timeless wisdom that defines these ancient sciences. A thoughtful, intuitive teacher and a true healer, Myraji will guide you to connect to your spirit, to your heart, and to the sacred space inside where you'll find peace, power, and clarity. more

Join Kino MacGregor, one of the world's master yoga teachers, as she shares her yoga life hacks to translate the wisdom of yoga into a happier, more peaceful, more loving life. Listen to authentic, raw conversations and talks from Kino on her own and with real students about what yoga is really all about. Ignite or rekindle your inner spark to get on your mat and keep practicing. more

A blend of Somatic Therapies, Yoga Therapies, Sacred Philosophies, and modern application of cerebral and spiritual tools. more

The world of Yoga is wide and varied. In this podcast, yogi Nish the Fish shares the deeper dimensions of Yoga, Vedanta and Tantra, asking the big questions: why do we practice? What is meditation? What is the purpose of a human life? What is Beauty? What is Death? Nishanth Selvalingam studied various South Asian philosophies with his Shaivite grandfather in an ashram in Kuala Lumpur, Malaysia and moved to Los Angeles to study philosophy, teach yoga and play guitar in a rock band. Join him and special guests as they explore Yoga, in all its splendours. For more episodes and instruction, and to support this humble offering of the heart, visit me on Patreon: patreon.com/yogawithnish more

The Kriya Yoga Podcast is a place where curious seekers and serious meditators gather to explore Kriya Yoga meditation, yogic philosophy, and Self-realization for modern life . Hosted by Ryan Kurczak , who comes from a direct lineage of teachers including Roy Eugene Davis and Paramahansa Yogananda , each episode dives into topics like meditation practice, inner transformation, timeless yogic wisdom, the Yoga Sutras, and how these teachings apply in everyday experience. You'll hear reflections on mysticism, Samadhi, psychology and spirituality, sacred philosophy, interviews with guests, and grounded discussions that invite you to deepen your own practice and understanding. Whether you're new to yoga or well along the path, this podcast meets you with clarity, depth, and relevance for 21st-century seekers. more

This Moment with Sylvia Ewing is a podcast that continues the Yoga Chicago Magazine tradition of providing information, insight, and inspiration. more

Welcome to 'The Yoga Therapy Hour Podcast,' a harmonious blend of ancient wisdom and modern science, brought to life by Amy's expertise in psychology and public health. With over 100,000 downloads, this podcast delves deep into the principles of yoga therapy, offering expert interviews, practical solutions, and profound insights into real-life challenges. From its inception, the first four seasons have been instrumental in elevating the domain of yoga therapy, emphasizing the pivotal role of lifestyle medicine in addressing both our mental and physical well-being. As we transition into Season 5, 6 & 7, Amy broadens the horizon, reaching out to the masses. Here, listeners will unravel how yoga therapy, when intertwined with lifestyle engineering, can serve as a powerful tool for holistic healing, touching the realms of the mind, body, and spirit. Subscribe now and be part of a transformative journey that bridges the essence of embodied mental health with the spirit's depth. Join Amy in redefining mental and physical wellness. Also, leave us a review if you are enjoying the podcast and consider supporting us at the Optimal State & Yoga Therapy Hour Patreon page - https://www.patreon.com/yogatherapyhour Go to www.TheOptimalState.com for more details on how to improve your mental and emotional health! more

Bonjour à tous c'est Cécilia ☾ Professeure et formatrice de yoga certifiée E-RYT 500h en Ashtanga, Vinyasa & embodiment. Ce podcast de yoga en français est dédié au yoga, à l'exploration corporelle (embodiment) et à la poésie. Cet espace est une invitation à incarner et vivre pleinement la sagesse du yoga, ensemble. Un mouvement et une respiration à la fois. Retrouve moi sur mon studio de yoga en ligne ALYA 🌝🌸🕉 Bon voyage ⚘ _____________ → 7 jours offerts sur mon studio en ligne ICI → Nos formations de yoga 200h certifiées avec Alma Sadhana (Verdon) Become a supporter of this podcast: https://www.spreaker.com/podcast/yogalignement--4762684/support . more

Can the Yoga Sutra of Patanjali be applied today? Sutra means thread. Yoga Sutra is the thread of yoga. Most interpretations of the Yoga Sutra are complex and hard to understand. After investing more than 12 years studying, chanting and teaching the Yoga Sutras, Ruben Vasquez guides you on a journey exploring the wisdom of the Yoga Sutra of Patanjali. This ancient wisdom is relevant and applicable for yoga students and teachers today. Besides clear explanations and examples, each episode offers useful questions to reconnect to your natural clarity and harmony. Unravel the Thread is an invitation to be joyfully present in your life. simpleyoga.substack.com more

Find the Guru within.

Explore the diverse and accessible world of yoga, meditation, and movement with 'The Flow Artists Podcast,' hosted by Jo and Rane from Garden of Yoga. Each episode delves into the experiences and teachings of renowned instructors from Australia and beyond, emphasising the richness of diverse perspectives and the importance of accessibility in these practices. Our engaging conversations with toga teachers, activists, and inspirational figures go beyond traditional boundaries, uncovering stories that enlighten and experiences that empower. Whether you're a seasoned practitioner or just beginning your journey, our podcast offers insights for everyone, celebrating the inclusivity and transformative power of these disciplines. more

Das Glück im Alltag ist oft nur ein Lachen entfernt. Hallo, schön, dass du hier bist. Ich bin Silvia Rößler, erfahrene Lachyogatrainerin aus Bielefeld. In diesem Podcast zeige ich dir die Kunst des Lachyogas und den wunderbaren Einsatz von Humor. Dich erwarten meine besten und effektivsten Übungen, die in nur wenigen Minuten deine Selbstzufriedenheit steigern und garantiert Glücksgefühle hervorrufen. Egal ob im Auto, bei der Arbeit oder zuhause auf dem Sofa. Wer sich darauf einlässt, wird schnell die Kraft des Lachens für sich entdecken. Gefällt dir mein Podcast? Besuch mich gerne auf Instagram @silvia.roessler_lachyoga. Ich freue mich über deine Fotos und Erfahrungen unter #kraftdeslachens oder per Mail an ****@podcastfabrik.de. Lass auch gerne eine Bewertung da. :-) Vielen Dank an eprimo für die Unterstützung dieser Folge. Alle Infos zu eprimo findest du unter http://zukunft.click/eprimo21 more

Jivamukti Yoga classes live from the mother ship in New York City's Union Square. Jessica teaches musically infused and philosophically amused classes that aim to inspire, uplift, incite, and ignite! Jivamukti classes combine physical technique with music, spiritual scripture, non-violence, and meditation. If you enjoy the podcast, please visit: http://yogastickler.com/donate-now more

Du bekommst eine Anleitung für eine Yogastunde direkt zum Mitmachen. Als Vinyasa-Flow Yogalehrerin begleite ich dich durch ein paar schöne Yogaeinheiten. Der große Vorteil beim reinen Hören liegt auf der Hand du kannst dich dabei voll und ganz mit dir verbinden, ohne vom Außen abgelenkt zu sein. Da du keine visuellen Eindrücke bekommst, sondern nur akustische Informationen, kommst du ganz einfach ins Hier und Jetzt. Es wäre hilfreich wenn du schon ein paar Vorkenntnisse hast. Besuch mich auch gerne auf www.yogaflowtogo.de, Namaste, deine Thali more

Yoga for Dentists helps busy dentists enjoy life in dentistry without sacrificing their bodies and minds. Hosted by Dr. Josie Dovidio, dentist since 1997 and certified wellness consultant, this show shares Mindfulness-Based Stress Reduction techniques and explores the Dimensions of Wellness for stress relief, resilience, and fulfillment. Learn mindset tools, guided practices, and expert insights to create balance, longevity, and joy in your career and life. Are you burned out? Find out in 2 minutes with my free Burnout Quiz for Dentists: https://yogafordentists.net/bquiz more

Grounded in the Kriya Yoga tradition and the teachings of Roy Eugene Davis, we delve into spiritual wisdom, life's purpose, and the profound impact of our daily choices. Join us as we explore the path to individual and planetary enlightenment, seeking Self-realization, a personal connection with the divine, and a harmonious life in alignment with the laws of nature. Uncover your true potential and create a positive impact on your growth and the world.Connect with the Center for Spiritual Awareness at www.csa-davis.org.Roy Eugene Davis, direct disciple of Paramahansa Yogananda, dedicated 68 years of selfless service as instructed by his guru; to teach and initiate sincere seekers into the Kriya Yoga tradition. more

Cada episodio una intención en la cuál nos unimos los Sadhakas de todo el mundo en una misma sintonía. Cada título lleva el formato de Sankalpa, dentro de la tradición yógica es una resolución o visualización en positivo de algo que queremos transformar.Disfruta cada INTENCIÓN y Únete a la gran comunidad de yoguis de Sadhak® Yoga Institute.Con cariño, Cynthia Landa, Marteen Zárate y Omar Cruz, fundadores de Sadhak® (desde 2009). more

Vorträge und Übungsanleitungen zum Yoga der Energie. Kundalini Yoga ist der Yoga der Energie. Erfahre viel über dein Energiesystem mit Prana, Nadis und Chakras. Lerne einfache und komplexere Praktiken, um deine Chakren zu harmonisieren, deine Energien zu aktivieren, höhere Bewusstseinsebenen zu erlangen. more

Hei!Velkommen til min podcast :-)Jeg håper innholdet kan være en inspirasjon til å dykke dypere inn i yogaens fantastiske verden. Her vil du finne samtaler med mine 'yogafolk' og også lydfiler for egenpraksis. Du kan alltid nå meg på ****@indrestillhet.noVarm hilsen Anita more

Wanda Badwal, eine der bekanntesten und beliebtesten Yoga- und Meditationslehrerinnen im deutschsprachigen Raum, ist zweifache Spiegel-Bestseller-Autorin, spiritueller Guide und Speakerin. Sie ist eine frische, junge Stimme für die moderne spirituelle Bewegung.Ihr erfolgreicher Podcast unter dem Namen „REMEMBER WHO YOU ARE' zählt mehr als 1 Million Downloads. Nach ihrer Karriere als Schauspielerin, Model und Viertplatzierte bei Germany's Next Topmodel, schlug sie mutig ihren eigenen Weg ein und studierte die Philosophie und Praktiken des traditionellen, tantrischen Hatha Yoga und Ayurveda auf Bali und in Indien. Als „Vollzeit-Yogi' lebt sie ihre Berufung, Yoga als spirituellen Lebensweg und Praxis der Selbsterinnerung zu vermitteln getreu ihrem Kredo „Remember who you are'.Mit ihrer authentischen Persönlichkeit fungiert Wanda als Brücke zwischen spiritueller und materieller Welt. Ihr „Down to earth'-Ansatz, frei von Dogmatismus, prägt ihre Lehren. Seit 2022 lebt sie mit ihrer Familie auf ihrer nachhaltigen Farm in Portugal, wo sie einen Ort der Heilung für Menschen, Tiere und Natur erschaffen.Entdecke mit Wanda die faszinierende Welt der Spiritualität, des Yoga und erfahre spannende Insights aus der Psychologie und Wissenschaft. Für ein bewusstes Leben voller Liebe, Balance und Erfüllung.Freue dich alle zwei Wochen auf neue Episoden, mit persönlichen Geschichten und wichtigen Erkenntnissen aus Wandas Leben, geführte Meditationen, gesungene Mantren sowie spannende Gespräche mit inspirierenden Menschen.„Deine eigene Selbstverwirklichung ist der beste Dienst, den du dieser Welt erweisen kannst.'- Ramana MaharishiWanda möchte dich auf deinem Weg inspirieren und unterstützen, dich daran zu erinnern, wer oder was du in der Tiefe wirklich bist. Viel Freude auf diese wundervolle Reise. more

Der Healthy High Performance Podcast ist deine Audio-Lounge für innere Arbeit statt Busy Work, für echte Gesundheit jenseits von oberflächlichen Tipps und für ein Leben, das ambitioniert und entspannt zugleich sein darf. Hier teile ich persönliche Einblicke, medizinisch fundierte Perspektiven, konkrete Empfehlungen aus meiner Praxis und die besten Strategien, um Gesundheit und Erfolg neu zu denken. Du findest inspirierende Solo-Folgen, echte Gespräche mit Gästen, die etwas zu sagen haben, und jede Menge alltagstaugliche High Performance Hacks direkt aus dem Leben. Roh, nahbar und mit Substanz. Ich bin Dr. Janna Scharfenberg - Ärztin, Ayurveda-Medizinerin und Expertin für gesundes Leadership. Neben meiner ärztlichen Tätigkeit führe ich digitale Gesundheitsunternehmen, unterstütze High Performer:innen für außergewöhnliche Erfolge und bilde in ganzheitlicher Medizin aus. more

Take ownership of your pregnancy, birth, and parenthood! Join Deb Flashenberg as she dives into conversations with some of the world's leading pregnancy, birth, yoga and parenting experts. Deb and her guests are voices of calm and reason, sharing practical, relevant, insightful and evidence based information that is helpful for people at all stages of parenting. These lively conversations will inform and entertain you as you embark on this new phase in your life. Deb is the founder and director of the Prenatal Yoga Center in NYC, a labor support doula, Lamaze childbirth educator, Spinning Babies Parent Educator, prenatal yoga teacher and mother of 2. Please visit Prenatalyogacenter.com more

Information, support, and inspiration for yoga teachers. Topics include the business of yoga, teaching skills, philosophy, ethical and legal considerations, and more. more

Live Baptiste Yoga practices with Master Teacher Brandon Compagnone

The Ashtanga Dispatch Yoga Podcast explores the 8-limbed path of yoga through conversations and interviews with individuals who inspire and support our practice - on and off a yoga mat. Whether you are new to the practice or someone who's been practicing by years, we hope you enjoy these thoughtful and often impassioned dialogues around topics that include the teacher/student relationship, juggling practice and family life, injury and pain, aging, and lots more. For this and more, please visit www.ashtangadispatch.com more

A weekly conversation for Yoga teachers and holistic practitioners who are looking to create abundant business... without feeling fake, pushy or 'salesy'. more

keeping your head out of your asana since 2009

Off the Mat est une extension de mon journal intime, une manière brute, sincère et honnête de partager mes réflexions et enseignements de vie. Mes paroles y sont dénuées de filtres, tandis que je transmets avec vulnérabilité et humilité mes conseils et outils pour transformer ton quotidien. Le yoga m'a transmis des clefs précieuses pour comprendre mon monde intérieur et extérieur. Ma mission ici, est de te les transmettre à mon tour… welcome home more

Schön, dass du mich gefunden hast!Ich bin Nadine, Fachärztin für Neurologie, Ayurveda-Medizinerin und Yogalehrerin. mit diesem Podcast möchte ich dich mit alle meinem Wissen auf dem Weg zu einem Leben in Balance unterstützen. Neben Solo-Folgen mit mir wirst du auch immer wieder spannende Menschen hier treffen, die mit dir Teilen, wie sie in ihre Balance kommen. more

It's challenging to learn about yoga when there is so much information conveyed in a language that often seems foreign. Join veteran yoga teacher and massage therapist, Todd McLaughlin, as he engages weekly with professionals in the field of yoga and bodywork through knowledgable and relatable conversation. If you want to deepen your understanding of yoga and bodywork practices, don't miss an episode! more

Adam Keen engages in a deep level of discussion with Ashtanga yoga teachers as well as others involved in inquiry, wellness, diet, or simply people he finds interesting.The in-depth discussions and honest conversations are often surprising. Prepare to have your thoughts expanded.If you enjoy the podcast and would like to support us you can do so by liking, sharing, rating and donating at https://keenonyoga.com/donate/ more

Each week Stuart and Jo dive deep into a wide range of topics, all focused on inspiring humanity to evolve into a more balanced and harmonious existence. They host on the podcast experts from all kinds of different fields. Movers and shakers that are opening hearts and minds in Yoga, health, fitness, nutrition, art, entertainment, entrepreneurship & spirituality. These are raw and honest conversations with no script. With these conversations I intend to provoke, educate, inspire and empower you to discover, unfold and awaken your fullest potential. more

This hour of keen insight into spiritual principles touches upon the most practical aspects of our lives and speaks to our deepest yearnings for awakening. Find inspiration, insights, and time-tested practices from the ancient system of Kriya Yoga, a philosophy and practice for fulfilled living in today's world. more

Welcome to the Beyond Yoga Teacher Training Podcast! I'm Sandy Raper—a yoga teacher, educator, mentor, and author with more than two decades of experience training and supporting yoga teachers. Each episode offers practical teaching strategies, anatomy and sequencing education, leadership insights, and thoughtful conversations to help you teach with greater confidence, clarity, and heart while cultivating a meaningful, sustainable career in yoga. more

Accessible Yoga Podcast with Jivana Heyman

'FLOWING OM - Dein YogaPodcast. Dein Podcast mit dem Du Dir etwas Gutes tust - Deinem Körper, Deinem Geist, Deiner Gesundheit. Ich bin Christiane Wolff, seit vielen Jahren bin ich Yoga-Lehrerin, Yoga-Therapeutin, Ayurveda Beraterin und Autorin, u.a. des Yoga-Bestsellers 'Medical Yoga'. In diesem Podcast nehme ich Dich mit - in die Welt des Yogas, Deiner persönlichen Spiritualität und zeige Dir umsetzbare Ideen, um Yoga und Ayurveda mit Freude und Tiefe in deinem Leben zu integrieren. Hier findest Du hilfreiche Anleitungen, Hintergründe zu den Lehren von Yoga und Ayurveda, mentale Tipps, geleitete Meditationen und praktische Übungen, die Dir in Deinem Alltag helfen zu Dir selbst zu finden. Du brauchst einfach nur zuzuhören... https://www.christiane-wolff.de' more

Jennifer Huber is Power Yoga teacher and has recorded live studio classes for you to flow along with at home. You will need a yoga mat and block, and you will want to heat up your room as best you can. For more information about Jennifer please visit www.jentechyoga.comI am a no-nonsense yoga teacher who leads classes with clear and essential language, powerfully and simply cueing for action, body part, and direction. I keep personal sharing to a minimum, ensuring that I do not interfere with your practice. My goal is to hold space for you to experience yourself during your yoga practice. Your practice is about you, not about me. I preserve and protect the start and end of class, holding silence in savasana as a sacred passage of time. I believe a cool lavender-scented towel placed on your forehead during savasana is possibly the eighth wonder of the world, making the pilgrimage to power worth every moment. more

Chat with Danielle Talley about all things fitness, yoga, nutrition, mobility, entrepreneurship... and a bit about coffee! more

Conversations with yoga master Peter Ferko about real yoga, actual happiness, and deep living.

Can't make it to a daily yoga class? You can practice these yoga and meditation audio classes at home or on the move.Classes vary from 10 mins to 90 mins long, and you can choose a Hatha yoga class, restorative, guided relaxation, yoga nidra or mindfulness meditation. L1 classes are suitable for beginners. You'll also find yoga for cancer classes which are part of Morven's Healing the Whole Person/ yogaThrive programme for cancer survivors. These classes are mostly recorded live in group sessions and I am teaching what I see in the room, so you have the benefit of being part of the group process and can refine your yoga with the group. Yoga can help with stress, insomnia, depression, back pain, cancer recovery, weight loss and much more. more

You are a yoga teacher or a health professional who wants to integrate yoga therapeutically. You want a more holistic, biopsychosocial approach to helping your clients heal. You want to empower them to listen and to learn about their bodies.In From Pain to Possibility, Susi Hately, B.Sc. Kinesiology blends modern understanding of anatomy and biomechanics with the ancient wisdom of yoga. This weekly show will share Susi's best ideas from over 25 years of helping her clients reduce and eradicate pain. more

In-depth explorations into the traditions of Yoga, Sanskrit, Indian Philosophy, and South Asian Religions. Featuring candid conversations and interviews with scholars and educators from around the world. Hosted by Seth Powell.  more

Sri Swami Satchidananda is one of the most respected spiritual teachers and Yoga masters in the world. He is the founder of Integral Yoga. He opened the Woodstock Festival in 1969 with his words of peace, which sparked a movement and influenced a generation. His approach to teaching Yoga was direct, practical, and simple. His delightful sense of humor reminds us that the purpose of spiritual life is joy.(c)2016 Integral Yoga Multimedia/Satchidananda Ashram-Yogaville, Inc. more

The Stillpoints Podcast with Scott Johnson brings insightful, inspiring and moving conversation into how contemplative practice has evolved in our modern culture. Scott talks to the many people, yoga/dharma teachers, practitioners, authors and creatives who have inspired him, as director of Stillpoint Yoga London, to see how their practices have landed in the world. more

Gekonnt entspannen und aufladen mit Tiefenentspannungen: Probiere aus, was bei dir wirkt: Autogenes Training, Progressive Muskelrelaxation, Yoga Entspannung, Bodyscan, Phantasiereisen es gibt viele Möglichkeiten für die Entspannung. Für Anfänger und Fortgeschrittene. Lass dich in Entspannung führen. Spüre neue Energie und Lebensfreude. Du findest kurze und längere Anleitungen. Bitte beachte: Manche Episoden sind mehr für Fortgeschrittenere geeignet, die schon mit Tiefenentspannung vertraut sind andere sind auch für vollkommene Anfänger geeignet. Probiere es aus lass mich wissen, was bei dir wirkt. more

Welcome to A Yin Yoga Podcast with your host Nyk Danu - Certified Yoga Therapist, Mentor of Yoga Teachers, Yin Yoga Teacher trainer and total Yin Yoga Geek. If you have a crush on Yin Yoga and are ready to dive deep, you are in the right place. My guests and I will discuss all things Yin Yoga, including anatomy, philosophy, Traditional Chinese Medicine, Meditation, Taoism, teaching tips, and so much more. You can expect these conversations to be long format, informal, lo-fi and delightfully imperfect. Welcome to the Yinside! more

Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/spirituallyfityoga/subscribeBecome a Paid Subscriber: https://podcasters.spotify.com/pod/show/spirituallyfityoga/subscribeYoga, meditations, tips and stories to awaken your best self, and connect to your higher purpose . Your host is Amelia Andaleon, Certified Baptiste Yoga Teacher, Reiki healer, dōTerra essential oils wellness advocate, mom, wife, adventure seeker and nature lover. This podcast is spiritual, not religious. It's about sharing the diverse practices of loving kindness towards all beings, self and our planet. . Want to share how you stay spiritually fit and connect to something bigger than yourself?Follow and DM me @spirituallyfityoga on IG/FB. more

Yoga Teacher Confidential is your backstage pass to the unspoken truths of being a yoga teacher. Sage Rountree, PhD, E-RYT500, dives into the real challenges and rewards of teaching yoga, offering expert advice and secrets to help you build confidence, connect with your students, and teach with authenticity. Sage draws on her two decades of experience teaching yoga, owning and running a studio, mentoring yoga teachers, and directing yoga teacher trainings to share practical insights you can use right away. You'll also hear advice from her books, including Teaching Yoga Beyond the Poses , The Art of Yoga Sequencing , and The Professional Yoga Teacher's Handbook —plus her newest, Yoga Off the Mat , available now. Whether you're navigating imposter syndrome, mastering classroom presence, or refining your skills to teach specialized niches like athletes, this podcast empowers you to lead your classes with clarity, grace, and ease. more

Welcome, friends ✨ There is a deep well of relaxation, healing & creativity within you. These guided yoga nidra meditations & nature visualizations will help you explore that space & restore you from the inside out.Also known as non-sleep deep rest or NSDR, yoga nidra guides you to a healing state between being awake & being asleep.Studies show yoga nidra can improve:☁️ stress & anxiety💚 self-esteem😴 sleep & insomnia🎨 creativity🧠 delta sleep (immunity, memory, recovery)Headphones on for the best experience 🎧 New episodes every Monday.Follow me @katiewilliamsyoga more

The Blogcast. Celebrating 10 years of 800 words per month, written and now read aloud by J. Brown, influential independent yoga teacher at the forefront of the slow yoga renaissance. J navigates coming into his adulthood alongside yoga becoming mainstream and ends up leading the way in what is at once both a revolution and return to the ancients roots of yoga. more

Hari OM. Hola. Bienvenidos a Satya Podcast, el canal de la frecuencia elevada, un espacio para vibrar alto en bienestar y tranquilidad. Somos Satyadev y Satyabhama y este programa viene de nuestro corazón al tuyo. Transmitimos a través de este canal la filosofía, el estilo de vida y las prácticas del sistema antiguo del Yoga para procurar salud, paz mental y plenitud. more

The Kids Wellness Podcast is your hub for creating happier, healthier lives for children. Hosted by Giselle Shardlow M.Ed., founder of Kids Yoga Stories, this podcast features inspiring guests from all areas of children's health and wellness. Whether you're an educator, pediatric therapist, yoga instructor, counselor, parent, or anyone working with kids, each episode offers practical tools, engaging stories, and expert insights to help children thrive emotionally and physically. Join us as we explore easy-to-implement wellness practices to create calm spaces, foster resilience, and support young minds and bodies. more

Welcome to the Om Som Yoga and Ayurveda Podcast with Aaron Petty and Paige Taylah.Our goal with this podcast is to dive into how we as humans can live more intentional, ethical & sustainable lives. And also how we can come into harmony with, ourselves, others & the earth in the process. more

On Air by Yoga For First Responders, shines a light on the importance of mental health and wellness for public safety personnel. In this show, we explore the world of yoga and its powerful impact on first responders, all while maintaining a sense of humor and lightheartedness because let's face it, we don't take ourselves too seriously.You know all too well the toll that the job can take on your mental and emotional well-being. That's why we're here to help you find balance and peace of mind through the modality of yoga.We'll be chatting with experts in the field, sharing stories and insights from real-life first responders, and offering practical tips and techniques to help you take control of your mental health and wellness.So, join us as we delve into the world of yoga and its transformative power for first responders. We're here to help you unleash resilience amidst the chaos. more

In 'Yoga Off The Mat,' host Divya Balakrishnan, ERYT-200, takes listeners on the profound journey of decolonizing yoga. Through discussions on philosophy, social justice, self-improvement, and mental and physical wellness, this podcast offers listeners a unique opportunity to dive deep and apply yoga in every aspect of their lives. By providing tools for self-inquiry, resources to deepen knowledge, and engaging discussion and journaling prompts, 'Yoga Off The Mat' empowers individuals to embark on their own transformative path to embodying yoga on and off the mat. more

A weekly podcast where we explore yoga, mindfulness, and spirituality.

Your podcasting resource for answering the questions you have about teaching, offering inspiration for you to question more of what you've been taught, and pushing you to lean into your continuing education. Each week, I bring you the questions and concerns that live just beneath the surface of your teaching, along with real answers, tools, and strategies you can use in your very next class. This is not a typical yoga teacher podcast. I teach science-backed, currently researched strategies drawn from years of continuing education, and I will invite you to question some of what you were taught. Whether you are a new teacher looking for support or you've been teaching for years, but you still have questions, you're in the perfect place! About the host: I'm Monica, I've been in the yoga world since 1993 and teaching for more than 14 years, with over 2000 hours of training focused exactly where teachers need it: anatomy, sequencing, injuries, pain science, the nervous system, and the movement modalities that support them. Before yoga, I spent my career in education, traveling the country mentoring school teachers in Illinois, Florida, Texas, and New Jersey, and that background shapes how I teach teachers now. I've also worked through my own injuries from my practice, and collaborate with Physical Therapists, which is a large part of why I do this work. Today I teach students and private clients who are living with pain, I lead corporate classes tailored to specific populations, and I founded the Teaching Students with Injuries mentorship, where teachers learn to serve the students who need them most and are already coming to their classes. Subscribe and I'll share the experiences, the best tips, the strategies that work for teaching the actual students who come to your classes. This podcast is for you if you find yourself asking questions like: Why is sequencing important in yoga? How does my sequencing affect the students in my classes? How can I use props intelligently to enhance my student's practice? Can I incorporate different movement modalities into my classes, and why would I want to? How important is it to learn and understand anatomy and human movement? Why is it important to learn about anatomy and physiology? What are the benefits of studying human anatomy? How do I remember anatomy without memorizing every muscle? How do I explain anatomy to students without sounding clinical? What's the fastest way to learn what I missed in my 200 hour training? Why should I understand my student's experience when they have pain and injuries? Can I have a positive effect on a student who is in chronic pain, and how? How do nervous system states appear in my students, and what should I understand beyond the sympathetic and parasympathetic states? How do I regulate nervous systems? Can trauma cause chronic physical pain? How does trauma affect students in yoga? What do I do when a student says their wrists hurt in yoga? Should students with shoulder pain do chaturanga? Is pigeon pose bad for the hips? What poses should I avoid with sciatica? How do I know if it's SI joint pain or something else? Is my student's back pain from a disc issue, and does that matter in class? What's the difference between a strain, a sprain, and a tear? Is teaching students with injuries outside my scope of practice? What can I legally say to a student about their injury? When should I refer a student to a physical therapist? How do I work with a student's physical therapist? Do I need special insurance or a waiver to teach injured students? Host name: Monica Bright, M.Ed., E-RYT - 2000hrs more

Are you a yoga teacher who wants to teach classes that are inspiring and well-planned? Listen to Theme Weavers to weave themes through your yoga classes. Each episode, I'll share tips and techniques for theming your classes around a specific intention. Subscribe to our podcast today and start confidently weaving yoga themes into classes to inspire your students and keep them coming back for more! Need a step-by-step walkthrough to craft impactful classes start to finish? Check out Theme Weavers Academy!To subscribe:https://creators.spotify.com/pod/show/theme-weavers-podcast/subscribe more

Our intention is to bring insightful, down-to-earth, but deep soul conversations, exploring how you can connect and stay on purpose with your True North Alignment through the transformative lenses of yoga and astrology. more

Formerly Living Healthy Living Well — The Chakra Connection, this podcast now becomes The H.E.A.L. Method™ — Habits for a Pain-Free Life. Hosted by Madhavi Rao, Board-Certified Health & Wellness Coach, Yoga & Meditation Teacher, and 30-year healthcare professional, this show blends science, mindfulness, and lifestyle habits to help you reduce chronic pain through Habits, Energy, Awareness, and Lifestyle. New episodes weekly. more

Whether it's anatomy, exploring yoga teaching tips, or dissecting superficial yoga narratives, this is the podcast for yoga teachers who care deeply about their craft and aren't afraid to challenge the status quo. Brea Johnson, founder of Heart & Bones Yoga, a globally recognized online platform for anatomy-informed yoga and inclusive practices for both yoga teachers and everyday people, interviews experts, shares crucial insights from unlearning harmful cues, to culty dynamics in wellness spaces, to making your classes more inclusive, trauma-aware, and actually helpful. With two decades of experience (and plenty of mistakes), Brea brings honesty, nuance, and a healthy dose of spice to conversations about what it really means to teach yoga in today's world, no matter if you're a new yoga teacher or have been teaching fo years. more

Timeless wisdom for modern dilemmas, combining yoga philosophy, practical insight and critical thinking. Hosted by Daniel Simpson. ancientfutures.substack.com more

Techniques, teachings, and meditations rooted in yoga philosophy to help you let go of stress, calm your mind, and live with more ease and connection. awakeyogameditation.substack.com more

Welcome to 'On the Light,' a podcast dedicated to illuminating the profound teachings and legacy of Yogacharya B.K.S. Iyengar. Join us as we engage in enlightening conversations, diving deep into the life's work of B.K.S. Iyengar, whose dedication and insight have touched countless lives around the world. From his innovative approach to asana practice to his profound spiritual teachings, we'll uncover the essence of Iyengar Yoga and its relevance in today's world. This podcast also explores the auspicious subject of yoga itself, delving into its ancient roots and texts, and receiving insight from established Iyengar Yoga teachers. Whether you're a seasoned practitioner or just beginning your yoga practice, 'On the Light' offers a space for learning and inspiration. Please enjoy 'On the Light'. 'Yoga is a light, which once lit, will never dim. The better your practice, the brighter the flame.' B.K.S. Iyengar more

Zephyr Wildman offers words of inspiration to guide you through your Yoga Practice, Meditation or even your daily commute. In her own words, Zephyr blends Yogic philosophy, psychology and personal insight into the victories and struggles of daily life. Her informative introductions to the practice of Yoga provides you with more meaning, intention and focus. Stories and observations from time-to-time are a welcome bit of uplifting and encouraging motivation to continue to follow a path of balance and serenity. If you like what you hear, join Zephyr on ZephyrYoga.com or on ZephyrYogaRetreats.com . Please help continue to share these teachings and wisdom by donating to Zephyr Yoga . Hosted on Acast. See acast.com/privacy for more information. more

The audio feed for the Substack Yoga for Tired People - Yoga you don't have to get out your mat or change your clothes for. Expect Meditations, relaxations and to feel good. happyyoga.substack.com more

What is up, my witches? Welcome to the Queer Soul Alchemy podcast, where we help queer folx connect with supportive community, embrace their authentic selves, and explore Spirituality, Yoga, and Astrology. I'm your host and favorite Queer Enby Priestexx, Lee Devi. Learn more and join the community at: www.youareloved.one/pod.Keywords: Yoga, Ayurveda, Astrology, Sexuality, Spirituality, Healthy Self-Expression, Queerness, Personal Transformation, Healing, Queer Identity, LGBTQ+ Community, Embrace Your Authentic Self, Transgender, LGBTQ Rights, Allies, Queer Yoga Retreats, Travel, Self Care. more

Join an experienced yoga teacher and her skeptical yet curious husband as they explore the fascinating world of yoga philosophy and principles. This lighthearted yet deeply insightful podcast bridges ancient wisdom with modern life, through playful banter, relatable stories, and thought-provoking discussions. Emma and Andy aim to tackle a wide range of life affecting topics as well as the deeper meaning behind yoga — all while keeping it fun, engaging, and accessible for everyone, skeptics included! Perfect for couples looking to connect, learn, and laugh together. more

Yoga is a journey of compressed evolution towards breakthrough experiences. Bhavani believes that engaging in the full science and art of Yoga uplifts us, deepens connection with authentic self and to the source of joy within. She offers unique insights to open new pathways to greater freedom and specializes in addressing your specific needs to facilitate the development of a personal practice that is appropriate to your challenges and desire for personal growth and transformation. Bhāvani shares Yoga in the indigenous tradition of heart-to-heart transmission to affirm that rather than becoming, Yoga is to reclaim your unique wholeness, your peculiarities andto offer yourself to life's beauty-making as something never before seen. more

Through a collage of conversations, here we distill mindful living and timeless wisdom within a modern everyday context. Experience rich and insightful dialogue with a wide variety of guests as we explore the melodies and mechanics of life. Here, we nurture and value the delicate relationship with seasonal rhythm, our outer environment, and also delve into the unlimited reservoir of quietude and neutrality within.We venture into concepts around mindfulness, meditation, Yoga, Ayurveda, breath work, movement, mantra, harmonious seasonal living, motherhood, mindset, and what it looks like to lead a life living in alignment. With sincerity, curiosity, and studentship, we navigate that which makes us come alive. more

Empowering women to light their lives on fire through Ayurveda, Yoga, Spirituality and Fitness.