Enlightened Anatomy is a deep-dive into the worlds of anatomy, physiology, and science to inspire yoga teachers, yoga practitioners, and general movement nerds who want the latest science-based knowledge on exercise, health, and mindfulness. Hosted by long-time yoga teacher and co-author of the popular book The Physiology of Yoga , Matthew Huy is on a mission to help yoga teachers feel more confident by truly understanding anatomy and physiology. Tune in to hear scientists, authors, and top-level movement teachers discuss topics such as fascia science, lower back pain, hypermobility, posture, breathwork, and pain science! Every week, through solo and interview episodes, This podcast is all about you, dear listener, going through the transformation of being confused by all of the different views and opinions out there to becoming a flourishing teacher or practitioner with the latest science-based information. Whether you're an experienced teacher or a novice yogi with a curiosity about the wonders of the human body, you'll enjoy learning from this podcast. more

Feel good without the faff.Get one fun, easy to follow, yoga or meditation straight to your inbox every Monday. Sessions are between 5-20 minutes long & designed to do as you are. No need to get out your mat or change your clothes. happyyoga.substack.com more

Welcome to The Face Yoga Expert Podcast hosted by World leading Face Yoga Expert and bestselling author, Danielle Collins. This is an inspiring, informative and uplifting weekly show where you can listen in on real conversations with celebrities and renowned experts who share their journeys, self care tips and health hacks. You will also enjoy Danielle's solo episodes on how to naturally look and feel younger and healthier as she shares practical and effective techniques and as well as plenty of stories from the heart. more

Our intention is to bring insightful, down-to-earth, but deep soul conversations, exploring how you can connect and stay on purpose with your True North Alignment through the transformative lenses of yoga and astrology. more

The podcast for female soul-led entrepreneurs looking for support on how to create profitable, sustainable, impactful businesses doing what they love.After 14 years as a yoga teacher I know how hard it can feel to sell yourself and your services.Tune in for weekly business and energy advice to navigate the noise of the mindset stuff so you can fully share your gifts with the world, and make money! more

A podcast of Wildwood, Witches, and Wyrd!Join Author & Yoga Teacher Sarah Robinson as she sets out to seek (and meet) the witch in the British Isles and Europe through myth, superstition, and walking the land.Thoughts on this episode? questions? ideas? new witchy places I should explore? Say Hi on Instagram! @thisiswitchcountryShow notes and homepage for the podcast can be found at https://sentiayoga.com/witchcountrypodcast more

What is our purpose in life? Is everything karmic or do we have free will? Does reincarnation exist and if so have we been here before? Join the conversation with Sneh Joshi, Vedic Astrologer and Nutan Joshi, Yoga Teacher in Astrology & Spirituality, the podcast. We ask the big questions in life. Mindfully connect and contemplate the universe around you through Vedic Astrology. more

Discover the nuanced world of wellness with Shona Vertue. An ex-elite gymnast turned certified personal trainer and yoga teacher, Shona brings a wealth of experience and a fresh perspective to the wellness conversation. As she works towards completing her sports psychology degree, she delves deep into the heart of wellness, uncovering its many facets - the celebrated, the overlooked, and even the misguided. Using a biopsychosocial lens, the podcast traverses through the intricate pathways of what it truly means to be well. Dive in with Shona and unravel the diverse layers of well-being. more

Yoga teacher, nutritionist and author of The De-Stress Effect (Hay House) and other books. Specialising in all things de-stress, with a mindful approach to help those with busy lives prone to feel the effects of over stimulation.www.charlottewattshealth.comfacebook: www.facebook.com/CharlotteWattsHealthtwitter: @cwnutritionyoga more

Welcome to the Yogipreneur Podcast, brought to you by Digital Yoga Academy - the leader in business and marketing education for yoga teachers worldwide.The Yogipreneur is for entrepreneurial yoga teachers who want to stop the hustle and overwhelm and instead create more income, freedom and success.In each episode, you'll learn business and marketing strategies to grow your community in a way that makes it easy for you to take action today.Hosted by Kelly McHugh, the founder of Digital Yoga Academy, yoga business coach, marketing expert, entrepreneur and yoga teacher.Discover why thousands of yoga teachers worldwide work with Kelly to successfully fill their offerings, get over their fears of being visible online, implement simple marketing strategies that get results, and turn their side hustles into profitable and sustainable yoga businesses.Now is the time to make a much bigger impact in the world.Are you ready? more

Welcome to the Vajrasati Yoga podcast. Each episode Sophie Allen will interview members of the Vajrasati Yoga School, including other special guests along the way. more

Welcome to the Run Better podcast created by ME, Ash Foster. I'm a running coach, advanced personal trainer, yoga teacher, mindful life coach. My obsession is helping people become a better version of themselves. I know from personal experience that walking, running, yoga, nature and mindfulness can help us counteract the fast paced busy modern lives we live and improve our mental and physical health. The Run Better podcast is a solo show format of mini coaching sessions where I give you ideas that will help you Run Better. Whether you want to run faster, run for longer or injury free. more

Join yoga teachers Charlie & Lauren as they discuss the landscape of yoga, and yoga philosophy in the context of our busy modern lives.Expect candid conversation, yoga philosophy and commentary on yoga in the media. more

The Stillpoints Podcast with Scott Johnson brings insightful, inspiring and moving conversation into how contemplative practice has evolved in our modern culture. Scott talks to the many people, yoga/dharma teachers, practitioners, authors and creatives who have inspired him, as director of Stillpoint Yoga London, to see how their practices have landed in the world. more

Linked via their passion for yoga, their traumatic accidents and their healing journeys, their divorces, their love of furry animals, their shared dislike for the hideous '20's' years, their interesting families and upbringing, their mutual understanding of mental health, anxiety and depression, their experience of suicide, their hatred of periods and people who eat with their mouth open, their intriguing relationship stories and their incessant ability to chat s***, Becky Taylor & Alexandra Legouix come together to, well...chat.This is 'Girl On Girl - the Podcast' more

Welcome! Join Sam, Ayurveda Coach for High Performing Professionals and Therapeutic Yoga Teacher, as we explore holistic approaches to support your wellbeing in today's ever busy, hectic world. After some chronic health problems, Sam started her journey of recovery in 2015, using a range of holistic methods to help manage anxiety, depression, IBS, speech problems and migraines and she hasn't felt this great for years! With personal insights and current research covering topics such as stress, ayurveda, yoga, sleep to money mindset and social media addiction. A range of guests will shine their light on holistic and complimentary therapies too. Everyone is unique, so you are invited to pick and choose inspiration that resonates with you, to help bring back a sense of calm and balance to your mind, body and soul. more

How can we incorporate meditation and spiritual wisdom into the messy realities of our lives? How can we think of spiritual practice as something that happens within life, rather than in retreat?Hi I'm Sarah, and for years I trained in yoga and a form of Tibetan Buddhist meditation, but found it incredibly difficult with two young children to train in traditional ways which required me to step out of my life to sit on my own. What I have discovered over these many years is that many of us need an adapted form of spiritual practice that fits in with our lives. Especially for women whose approach to spiritual practice may be different.This podcast is a continuing conversation about how spiritual wisdom can illuminate our messy real lives as women. Sometimes you'll get me with some stuff I've been thinking about. Sometimes you'll get me in conversation with another woman about the realities of their spiritual practice — what it's actually like, how it helps the in practical real-life situations and what inspires them most.We are Messy. We are Luminous. And just Being. more