Welcome to We Age Graceful Podcast.A place for women over 40. We will be having candid conversations on everyday topics from work life balance, mental health, dating, marriage, menopause, skincare, beauty & aging graceful.Being apart of the Generation X community, there were topics we didn't discuss.As time evolve we are talking and getting things off our chest.I hope you enjoy and join me on some great and, at times hard conversations.Let's Connect!Instagram www.instagram.com/weagegracefulFacebook www.facebook.com/weagegracefulShop www.weagegraceful.comHost: iamKeliBYouTube: www.youtube.com/iamkelibInstagram: www.instagram.com/iamkelibWebsite: www.iamKeliB.com more

Wisdom in Bloom is a podcast dedicated to empowering women over 40 on their journey towards self-discovery, self-awareness and spiritual growth. Through insightful discussions, personal stories, and expert interviews, we delve into topics that resonate with women over 40, offering guidance, inspiration, and practical tools for cultivating inner wisdom and strength as they enter their 'next' in this new life phase. more

Welcome to the V.I.B.E. Living Podcast, the ultimate audio destination for women over 40 looking to thrive in their mid-life journey! Each episode is a treasure trove of secrets and strategies for a life filled with Vitality, Intuition, Beauty, and Empowerment. Dive into diverse topics that resonate with your life's second act from mastering the art of aging gracefully to conquering mid-life weight challenges and igniting your passion for an active, fulfilling lifestyle. V.I.B.E. Living is your companion for making every moment count! more

Turns out, life doesn't come with a manual — but it does come with a podcast. Found at 40 is a funny and honest look at what we've learned now that we're finally old enough to know better (and still occasionally do it anyway).Each week, guests over 40 share their best lessons, hilarious moments, and wisdom that only comes from surviving the ultimate group projects of marriage, motherhood, and careers.Because midlife isn't a crisis —  it's just incredibly well-researched content. Instagram: @foundat40podcast more

Are you aging well as a woman over 40? Do you find yourself feeling overwhelmed by all things wellness -- losing weight, reducing stress, finding time to exercise, feeding yourself and your family healthy meals -- it goes on and on! Join us as we use lifestyle and functional medicine solutions, so we can age STRONG! Connect with your hosts Kristin Brucker and Raquel B. Cartagena on Instagram and YouTube @functionalmomspodcast *Always consult with a healthcare professional when making any healthy lifestyle changes. This podcast is for informational purposes only. more

At Mature Allure, we believe that age is not a limitation but a celebration of life's unique experiences and perspectives. Our goal is to inspire women over 40 to embrace the beauty, wisdom, and empowerment that comes with age. We share knowledge that encourages healthy aging and self-discovery. Our podcast and blog feature incredible individuals with diverse skills, experiences, stories, and viewpoints, all sharing their journeys and insights; encouraging women to look forward to aging, not fear it. People who listen to the Mature Allure podcast come for conversations, insight, and community. We inspire women to love themselves at every stage of life and break free from the constraints of ageism. A go-to source for the celebration of life's journey, we're here to help you tap into your 'Mature Allure.' Hosted on Ausha. See ausha.co/privacy-policy for more information. more

This show is devoted to women over 40 who want to rebrand and redefine 'over the hill,' smash age barriers, and rediscover happiness and success! It's never too late to pursue a dream, a passion, or start a new chapter in your life. Join Helen and her guests as they discuss all aspects of aging after 40 and how to make the aging process and those 'twilight' yearsmore rewarding, exciting, and fun! more

Do-Over Divas proves that life after 40 isn't about slowing down—it's about showing up, speaking out, and maybe even starting over (with better shoes this time).Hosted by Corie Vickers, Jill Shea, and Libby Silverman, this laugh-out-loud podcast dives into career pivots, wild reinventions, and the beautifully chaotic reality of figuring it all out… again.For women wondering what's next, Do-Over Divas is your hype squad. With unfiltered conversations, behind-the-scenes confessions, and plenty of 'WTF just happened?' moments, it's a rallying cry for anyone tired of being underestimated—and ready to take their next chapter by storm.Whether you're staging a dramatic comeback, got the boot, or just hit reset, Do-Over Divas is here to remind you that your best years aren't behind you—they're just getting started. more

The GO TO PODCAST For Women Over 40 Who Want To Lose Weight!Do you feel like getting older is making it harder to lose weight? Are you struggling to find the time and discipline to see a fitness program through? Do you know you need consistency and accountability but can't find either?I'm LaDawn Hickman, a Holistic Nutrition Weight Loss and Accountability Coach.I worked in corporate for many, many years and I was a health and wellness coach and a fitness competitor.But I struggled to have the body of a competitor while still craving Cheetos and Reese's Cups. I put on weight, my hormones began to change and I struggled with high blood pressure after 40.As a 50 wife, mom and busy professional, I'm here to tell you, you CAN lose weight. AND keep it off for good WITHOUT spending hours working out or eliminating foods you love.Stick around and I'll tell you how!!In this podcast, I will teach you:→ How to lose weight and keep it off→ Quick workouts for women over 40→ Easy meal prep→ How to stay committed to your fitness journeyLosing weight is possible after 40 and it can be simple. I didn't say it was going to be easy but it doesn't haven't to be complicated! So stop putting off your health journey and join me as we do a 180 and build some healthy habits together.How to connect with meLaDawnHickman.comEssential Wellness FaceBook CommunitySupport@LaDawnHickman.com more

Welcome to the GenX Pole Arts Podcast, where we celebrate the strength, resilience, and potential of women over 40 and the vibrant world of pole dance and pole fitness! When you are Fit, Fierce and Fearless you recognize that your passion knows no age.Each week, we'll connect with inspiring women who are redefining what it means to thrive in their 40s and beyond. From incredible stories of personal transformation to tips on building strength and confidence, we'll explore the boundless possibilities that pole dancing offers for self-expression and empowerment and women supporting women. more

All things running, strength training, nutrition and mindset for women over 40 who want to unapologetically get fitter, leaner, stronger and burn stubborn body fat with physical therapist, mom, runner, strength and fitness coach, Carey Adam. more

Welcome to DivaDeets , the ultimate podcast for women over 40 who are ready to take control of their health, ditch the diets, and lose weight for good. 💪 Hosted by Danya Powers, a passionate coach with 20 years of experience empowering women to overcome menopausal weight gain and reclaim their confidence, this podcast is your weekly dose of motivation, mindset shifts, and practical strategies tailored just for YOU. Each episode is packed with real talk, expert tips, and empowering stories to help you navigate the unique challenges of weight loss after 40—because you deserve to feel strong, healthy, and unstoppable at any age. From mastering holiday balance to breaking through emotional eating, DivaDeets has you covered with everything you need to succeed. Tune in every week to: ✨ Stay consistent without sacrificing your favorite foods ✨ Build habits that stick for life ✨ Celebrate your journey—no matter where you start Ready to take the guesswork out of weight loss and finally feel like the fierce Diva you are? Subscribe now and let's make it happen, together. 💕 more

We share one woman's pregnancy journey over 40, birth and postpartum every Monday. We laugh, cry, share a little TMI and openly talk about the ones we lost. Our mission is to help women trying to conceive believe pregnancy is possible after 40. We also celebrate and support women who are pregnant through all four trimesters and beyond. Not only is pregnancy is possible over 40, it can also be amazing! It's not too late, and we are not too old!It's just your podcast host Jamie Massey talking to one woman about her experience and her opinions with her pregnancy over 40. While we do share what doctors have told us and medical stuff, this isn't a show for medical advise.  more

As host of HerRise, Michelle Hayes has a passion and purpose is to empower, inspire, and help women transform their lives, as well as to empower other women. This podcast was developed as a result of her experience as a Health Care Professional and Weight Loss coach for over 30 years. It is geared toward women and specifically women over 40 (we welcome both men and women) who are ready to reclaim their lives through Healthy Living. As we navigate our way and transition through the 40s, 50s and beyond, we will discuss all topics that affect us. Many of us are facing challenges in life, such as aging, health, finances, relationships, and in need of inspirational guidance to help us navigate our way through them. Michelle and her guests will work together to help you to elevate, enabling you to move from just living to living well. We are here to help you navigate through this most wonderful phase of life in a safe, loving environment where you will find love and support. And the hope that you continue to go after your dreams so you live that full Life that our creator Designed for you to live. Fully Mind, Body, Soul and Spirit. more

Women's Wellness Podcast for women who want to be foxes after forty!

Zeal, Aging Redefined, The Podcast inspires, encourages and empowers women 40 to age with boldness, confidence and kick ass positivity! We're rewriting the aging narrative - telling stories that aren't being told, but so many women need and want to hear. Stories that teach. Stories that entertain. Stories that uplift. Stories that encourage. Stories that break down stereotypes. Stories rooted in our community. Stories that celebrate! Zeal, Aging Redefined, will spark a movement for women across the world to redefine aging on our terms! Hosted on Acast. See acast.com/privacy for more information. more

A podcast for women over 40, 50, 60 and beyond who want to be strong, healthy, and age powerfully. Carol Covino is a published author, speaker, and health and nutrition coach. She and her guests will share the latest health and fitness research related to nutrition, exercise, and longevity. Together we can globally change the perception of age and menopause for women. more

Welcome to the Aging Fiercely Podcast! 💋Who says life over 40 means slowing down? We're here to flip the script on aging! Forget the scale and the 'summer body' obsession—it's about building strength, changing the narrative, and experiencing more wild adventures! Midlife isn't a crisis - it's a comeback! 👊 amcostanzo.substack.com more

Power Through Perimenopause is your go-to podcast for staying strong, energized, and empowered through the twists and turns of perimenopause. Hosted by Norma Avelar, a fitness and wellness enthusiast who's right there with you, each episode dives deep into the strategies, stories, and science-backed tips that help you keep moving, stay balanced, and feel your best during this transformative time.As a woman in her 40s, you may be noticing new shifts—whether it's energy fluctuations, hormonal changes, or finding that your once-reliable fitness routine needs a little adjustment. This podcast is designed to help you navigate it all with confidence. From adapting workouts to fit your body's evolving needs to tackling sleep, mood, and nutrition for optimal health, Power Through Perimenopause is packed with the insights you need to stay fit and fabulous.Tune in to learn how to embrace this phase of life with strength, grace, and a dash of humor. This is your journey, and we're here to make sure you power through it feeling stronger than ever! more

Welcome to Grown and Growing — your favorite podcast for women who know that life in your 40s (and beyond) is just getting started! This is your safe, relatable space where we talk about it all : relationships, kids, health, career, sex, travel, and everything in between. Join two vibrant, unapologetic Black women as we share fun, candid conversations about navigating life's ups and downs while owning every stage of our growth. Think of us as your girlfriends who keep it real, laugh hard, and remind you that you're never too grown to keep growing. more

Coffee Chats with Chas is the unapologetic podcast for women over 40 who are going through a LOT right now. We've got hormones, business, grief, careers, kids and empty nest life, and then there's world events. Hosted by Chas Young, a leadership, life & business coach who knows what it's like to go through all the things and have everyone around you, including doctors and yourself think you're going crazy. You're not, they are. YOU ARE NOT ALONE. Listen to these coffee chats to feel connected again. more