Best 31 Podcasts For Women Over 60 in the US

Welcome to Change-HER, a podcast designed for women embracing the transformative journey through midlife. As women in our 40's, 50's and 60's, we encounter so many changes. Menopause, careers, becoming an empty nester, retirement or a big move are just a few major shifts we experience. ChangeHER is here to offer support, insight, and real-life stories to help you be resilient, stay healthy, and feel energized. From understanding hormonal shifts to reclaiming your vitality, we provide a space for connection, empowerment, and inspiration.Let's embrace change together! more

Welcome to Interrupted: Act 2 Reinventing Your Legacy — the podcast where real stories of reinvention, resilience, healing, and personal growth take center stage. Each week, host Laurie Hardie talks with inspiring guests who have faced life's unexpected interruptions — grief, trauma, addiction, career changes, loss, reinvention, midlife transitions, and starting over — and turned those experiences into purpose, impact, and powerful new beginnings. If you've ever wondered whether your story matters, this podcast will remind you that your voice has value. Through honest conversations about healing, mindset, courage, entrepreneurship, podcasting, and legacy, you'll discover how sharing your story can create connection, inspire others, and even open the door to building your own platform or podcast. Interrupted is for women over 40, entrepreneurs, creators, survivors, and anyone navigating a major life transition who wants to feel seen, heard, and less alone. Because what you've lived through isn't the end of your story — it may be the very thing that helps someone else heal. www.coachlaurie.com ****@comcast.net Insta: @didnotseethatcoming https://www.facebook.com/search/top?q=coach%20laurie www.didnotseethatcoming.com more

The Menopause Disruptor Podcast exists to dismantle taboo, validate women's lived experiences, and deliver cutting-edge medical and performance insights directly from world-class experts. We are rewriting the story of perimenopause, menopause, and midlife — one conversation at a time. I'm Mary Lee , Menopause Doula, Women's Coaching Specialist, and science communicator, on a mission to challenge outdated narratives, bust menopause myths, and bring credible information and real women's lived experiences to the forefront. Each episode, I explore the mental, physical, emotional, and spiritual dimensions of midlife , tackling the conversations that are too often dismissed, misunderstood, or left unsaid. From hormones, brain health, sleep, strength training, nutrition, sexuality, and mental health to trauma, identity, purpose, relationships, workplace menopause, and spiritual awakening — we go beyond the hot flashes. You'll hear real, raw, and relatable conversations with credible experts, researchers, practitioners, and women sharing their lived experiences — alongside solo episodes where I unpack the science, challenge the status quo, and ask the questions many women are afraid to ask. Whether you're navigating perimenopause, menopause, or postmenopause , this podcast is here to help you make sense of what's happening in your body and brain, advocate for yourself with confidence, and embrace the possibilities of midlife. Because menopause is not a decline. It's not a failure. And it certainly isn't the end of your story. In many ways, it's just the beginning. Get ready for a powerful biological, psychological, spiritual, and emotional transformation — one that can become an invitation to understand your body, your brain, your health, and your soul in an entirely new way. more

Welcome to the podcast that rewrites everything you thought you knew about sex, hormones, and midlife. I help women—and the people who love them—reconnect with their bodies, their minds, and their partners through science, mindset, and a whole lot of humor. Whether you're navigating perimenopause, rediscovering desire, or just curious what's possible, this show will remind you: you are not broken. (No medical advice here, just truth bombs and good conversation.) more

Sensationally Silver: A State of Mind - Conversations with Extraordinary Ordinary Persons of Age offers relevant information, valuable insights and uplifting messages to inspire a positive, purposeful and empowered second half of life. Along with health, well-being, special grooming tips and making our dreams come true we'll address honestly the cultural taboos relevant to this time in our lives; ageing, grief, dying, disability and death. Remember - we're not old and grey - we're Sensationally Silver! more

Everything you need to know to have a thriving, nourishing sex life as you age—whatever that means for you. Suzanne Noble is over sixty, sexually experienced and honest. She discusses her own experience and—as a woman in her sixties—brings years of sex and intimacy to reflect on in a witty, open and enthusiastic way. The series is dedicated to helping older people find their way to a healthy and enjoyable sex life. Whether you are just starting out with a new partner or continuing with an old one, there's sure to be something new here for you. www.sexadviceforseniors.com more

'Aging Forward' brings you expert conversations on healthy aging and geriatric medicine, so you can embrace older age with vitality and joy. Learn about the science of aging and discover strategies for healthy habits, preventive care, caregiving, and living your best life. more

Are you ready to put yourself first in your 55+ years? Your host, Laurie Adams at 60+, successfully did that and is here now to help you discover what you want for your own, full second act in life. She lived in the people-pleasing era where young girls learned to put themselves last and how, as experienced, mature women they can rekindle dreams and realize them. A certified life and weight loss coach, Laurie, along with her variety of guests, share how they have shifted into their best years yet. If you're stuck on the back burner and ready to fire-up at mid-life and beyond, tune in weekly to hear inspiring conversations and personal journeys with info you can apply to get going. Real self care and moving from hope to success starts here—for a new companion, or career, retirement, mastering weight loss, fitness and more. And if you'd like to work with Laurie 1-on-1, contact her at ****@laurieadamscoaching.com. more

What does it really mean to grow older as a woman? Forget the stereotypes. Older Women & Friends is a podcast about the real experiences of women in their 60s, 70s, 80s, and beyond, and the many unexpected possibilities that come with getting older. Host Jane Leder talks with fascinating women and leading experts about the subjects that matter throughout later life: healthy aging, longevity, relationships, friendship, ageism, money, body image, sexuality, grief, loss, reinvention, purpose, independence, and finding meaning as life changes. Some guests bring professional expertise. Others bring extraordinary stories from their own lives. Together, these conversations explore the realities of aging not as something to fear or simply 'fix,' but as a stage of life filled with challenges, surprises, growth, connection, and possibility. Jane brings a unique perspective to these conversations because she is experiencing this stage of life herself. She began podcasting at 77 and is now 81. She continues to learn, question, and explore alongside her listeners. Growing older can be joyful, complicated, difficult, liberating, funny, and surprising all at the same time. Whether you're a woman over 50 or simply interested in understanding what life can really look like as we age, Older Women & Friends offers honest stories, thoughtful conversations, and perspectives worth hearing. Real women. Real experts. Real conversations about what it actually means to grow older. more

Women Over 70: Aging Reimagined challenges outdated narratives about aging and celebrates what's possible in later life. Through thoughtful conversations, personal reflections, and honest storytelling, the podcast explores creativity, purpose, resilience, and reinvention after 70. Each episode features real voices and lived experience, offering insight and inspiration for navigating this stage of life with curiosity and intention. This podcast is for women who refuse to be invisible, who are open to growth and change, and who believe aging can be a time of meaning, connection, and possibility. more

A weekly chat about women's health from an expert in the fields of restorative endocrinology, functional neurology and functional medicine. The podcast will feature patient stories, health advice and Dr.Lovely's own special take on mind, body and spiritual healing for women of all ages and stages. Find out more at drlovely.expert. more

Women in your 50's, 60's, and older: Do you find yourself thinking, 'I need a new sense of purpose,' 'Is the best part of my life behind me?' 'How can I make new friends at this age?' 'Am I ready to date again?' 'How can I keep my mind and body fit?' 'Am I financially prepared for…anything?' 'How do I put myself first and not feel guilty?' Welcome to Loving Later Life where women 50, 60+ can connect, feel seen, heard, and valued. A place to laugh, have fun, and feel inspired! Each week, your host, Later Life Coach and published writer Nancy Lang Gibbs brings you answers, tips, strategies, and inspiring stories about these topics and so much more. Authentically and with humor Nancy shares her own experiences, dives in with experts and wise women telling their compelling stories. --LOVING LATER LIFE SHOWNOTES: https://nancylanggibbs.com/shownotes/ --LOVING LATER LIFE INSTAGRAM: https://www.instagram.com/lovinglaterlifepodcast/ --LOVING LATER LIFE FB PAGE: https://www.facebook.com/lovinglaterlifepodcast --DOWNLOAD 'The First 5 Steps to Loving Later Life' at https://nancylanggibbs.com/ more

This show is devoted to women over 40 who want to rebrand and redefine 'over the hill,' smash age barriers, and rediscover happiness and success! It's never too late to pursue a dream, a passion, or start a new chapter in your life. Join Helen and her guests as they discuss all aspects of aging after 40 and how to make the aging process and those 'twilight' yearsmore rewarding, exciting, and fun! more

Two gynecologists walk into a recording studio. Sounds like the start of a joke, and frankly, perimenopause can feel like the start of a joke too. Only this joke is on you. And it's not that funny. But back to those two OB/GYNS…. Dr Rebecca Dunsmoor-Su and Dr. Amy Voedisch have been caring for the reproductive health of those born with uteruses for a while now. And the doctors are frankly pretty tired of how those body bits — and the people they belong to — get ignored by medical science when they are no longer ideal baby-makers. Half of a woman's life comes after her Build a Baby shop shuts down; however, the medical community does little to educate her about or treat her for issues related to her peri- and post-menopausal body. In this smart, funny, incredibly informed, wonderfully irreverent podcast, Doctors Rebecca and Amy give us the down low on our… down lows. What is perimenopause? What can I expect? How can I feel better? And for crying out loud, WHEN IS IT OVER? Tune in on the 2nd and 4th Thursday of each month to get the real information without the hype, the sales, the myths, superstitions, and nonsense. Are your ovaries starting to overreact? Grab a partner, a buddy, a random woman who looks on the verge of tears, and listen up. You're not in this alone. And as the docs say, 'You're not crazy. This is actually happening.' more

The Age of Possibility focuses on topics of interest for woment 65+ that empower, encourage, enhance and enlighten. Women in this age group share stories of amazing things they are doing in the 4th quarter of life. Some of the episodes feature an expert guest that share valuable information pertinent to this age group. Monthly, there is a segment called God's Lemonade. Real people share their inspiration stories of brokenness and how things changed for the good when God showed up. more

The More Than Your Age Podcast is an uplifting, motivational podcast for women who refuse to let age define what's possible. Hosted by Erica Pasvar, the show shares inspirational stories and honest conversations with women who are chasing dreams, embracing change, and redefining success at every stage of life. From career pivots to personal reinventions, each episode proves it's never too late. If you've ever wondered, 'Am I too old to do this?'—this podcast is for you. more

Tune into 'The Grand Balance,' a podcast about modern grandparentting, where two working grandmas share their heartfelt journeys of merging career ambitions with deep family commitments as active working grandparents. In each episode, we dive into hot topics and valuable lessons learned, related to helping parents raise successful, happy, responsible children from a grandparenting perspective, while focusing on work-life integration, healthy aging, self-care & mindfulness, managing stress and prioritizing mental health, fitness, family relationships, and staying tech-savvy in today's multigenerational world.We occasionally are joined by inspirational guests who enrich our understanding of balancing demanding careers with modern grandparenting. This podcast celebrates the triumphs and trials of modern, active, working grandmothers, providing encouragement and insights that uplift and connect our grandparenting community. more

Welcome to the REfirement Podcast with Muge Wood and Christine Zmuda—where we're redefining what it means to thrive at every stage of life. We're living longer than ever before—so why not live better ? Whether you're working full-time, part-time, or savoring a new phase of freedom, this podcast is your guide to building a more joyful, meaningful, and purpose-filled life— before, during, and after retirement . Through honest conversations and uplifting stories, we explore what it really means to REFIRE your life—not just retire from it. You'll discover proven strategies and everyday inspiration to help you grow mentally, physically, socially, spiritually, and financially. Each episode is designed to educate, entertain, and empower , answering questions like: How can you live longer and better at any age? What does it take to build a side hustle that brings both joy and income? How can you create a life filled with deeper meaning and happiness? What can we learn from everyday people doing extraordinary things? If you're ready to spark a fresh perspective on your future—and maybe even be a guest on the show— we'd love to hear from you. 👉 Book your spot here: https://calendly.com/refirement more

Welcome to The Dusty Muffins, where three menopause specialists unite to inspire, empower, and uplift you through the wild ride of menopause and perimenopause. We're here to answer your burning questions, educate, and advocate with a touch of humor and a lot of heart. Whether you're curious, confused, or ready for authentic discussion, pull up a chair and join us. Remember: while we're clinicians, we're not your doctors. This podcast is for educational purposes only and is not a substitute for medical advice. We encourage you to partner with your own medical clinician to address your unique health needs. This is The Dusty Muffins, where menopause meets sisterhood and strength!CONTACT: Rebbecca Hertel, DO, MSCPOsteopathic Midlife HealthRebbecca Hertel Consulting, LLCWebsiteInstagramLinkedin FacebookSubstackAoife O'Sullivan, MD, MSCPPortland Menopause Doc LLCWebsiteInstagramLinkedinChristine Hart Kress, DNP, MSCPWebsiteInstagramLinkedinBecome a supporter of this podcast: ****@gmail.com more

Crazy Good Ageing is hosted by longtime friends and co-founders of Prime Women Media and PrimeWomen.com. We dive into the wild, wonderful, and sometimes crazy moments of ageing. From career reinvention and dating drama to beauty secrets and belly laughs, we're talking about it all.Whether you're married, single, widowed, or just figuring it all out, this is your space to feel seen, heard, and totally inspired. Because getting older isn't the end—it's just getting good. more

Julia Louis-Dreyfus returns for Season 4 of her award-winning podcast, Wiser Than Me™. Each week, she has funny, touching, personal conversations with iconic older women who are brimming with the kind of unapologetic attitude and wisdom that only comes with age. Julia sits at the feet of some extraordinary teachers this season, and of course her 91-year-old mom, Judith. Tune in to laugh, cry, and get wise. All Hail Old Women! Photo: Ryan Pfluger and August Image more

Well Beyond 40 with JJ Virgin is the podcast for women who want to age powerfully and enjoy the best chapter of their lives.It's YOUR turn now to focus on nutrition, wellness, fitness, mindfulness, and beauty.Refuel your body. Reignite your wellness. Renew your passion. Fall (back) in love with your life, and discover what it means to age powerfully.Every information-packed episode combines cutting-edge science, pearls of wisdom from JJ's four decades as a health and wellness leader and the world's leading experts on weight loss, metabolism, menopause, life transitions and much more. We dive deep into topics like cultivating mindfulness, building strong relationships and setting boundaries, and choosing health…in a nutshell, how we can AGE POWERFULLY into this second half of our lives.At Well Beyond 40, we empower women in their 40s, 50s, 60, 70s (and beyond!) to defy stereotypes and say, 'It's my time now. It's my turn now. It's my opportunity to step into my best life!'For four decades, JJ Virgin has helped people lose weight and stop weight regain by eliminating hidden food intolerances and lowering their sugar impact. As a triple-board certified nutrition expert and Fitness Hall of Famer, JJ helps you stay fired up and focused on being your healthiest rockstar self.In addition to hosting Well Beyond 40, JJ is a prominent TV and media personality. She was co-host of TLC's Freaky Eaters and the on-camera nutritionist for Weight Loss Challenges on Dr. Phil.Over the years, JJ has made numerous appearances on PBS, Dr. Oz, Rachael Ray, Access Hollywood, and the TODAY Show. She also speaks regularly and has shared the stage with notables including Seth Godin, Lisa Nichols, Gary Vaynerchuk, Mark Hyman, Dan Buettner, and Mary Morrissey.JJ is the author of 4 New York Times bestsellers: The Virgin Diet, The Virgin Diet Cookbook, The Sugar Impact Diet, and The Sugar Impact Diet Cookbook.JJ is also the author of Warrior Mom: 7 Secrets to Bold, Brave Resilience. She regularly writes for major blogs and other publications including mindbodygreen and Medium.Visit jjvirgin.com for hundreds of free recipes and resources, plus state-of-the-art programs, products, and plenty of support to help you rev up your metabolism, reignite your wellness, and step powerfully into the second half of your life.Love the Podcast? Here's what to do:Make My Day & Share Your Thoughts!- Subscribe to the podcast & leave me a review- Text a screenshot to 813-565-2627- Expect a personal reply because your voice is so important to me.Join 55,000+ followers who make this podcast thrive. more

Real Talk About Real Issues for Women Over 60 AND The International Edition

No one is going to 'save' you. In today's world, it's up to us to save ourselves!Hosted by top fitness expert and coach Michelle MacDonald, the Stronger by Design podcast is for women who want to take radical ownership of their bodies, nutrition, and mindsets.Michelle, known worldwide for her Transformation Programs, shares world-class insights to help women redefine aging by focusing on longevity, empowerment, fitness, resilience, and muscle-building, all while fostering a positive mindset about nutrition and health.Since 2012, Michelle has been coaching women online, leveraging her expertise as a Physique Champion and ISSA Strength and Conditioning Specialist. In 2016, she co-founded Tulum Strength Club, an online Physique Contest Prep Team. She later established The Wonder Women (TWW) in 2020 and the TWW coaching academy in 2022. Michelle's work has inspired countless women, including her mother, Joan MacDonald (Train With Joan™), who lost 70 pounds in her 70s and became a fitness influencer.Michelle now brings her expertise to the Stronger by Design Fitness App, launching in fall 2024, alongside this podcast of the same name.Join us on Stronger by Design to explore how to cultivate a resilient mindset, maintain optimal nutrition, and achieve lasting fitness for a healthier, more vibrant future. This podcast is designed for women committed to longevity, strength, and nutrition, empowering them to transform their lives from the inside out. more

Rebellious Wellness Lifestyle is for women over 50 who won't settle for the status quo on aging which includes multiple meds and fewer adventures.Each week Greg brings you expert interviews, rants, and recommendations to help you live fully so you can age better.Fake news about aging? Not here. Doom and gloom about what happens at your age? Girlfriend, please! How about proven health information that lives outside the mainstream media and always science based?Why tune it? Because you know all about getting your steps and eating kale. It's time to talk about genetics, wearables, hacks, and hormones to name a few. And my podcast wouldn't be complete without including what's possible beyond the 5 senses.Greg believes it's an act of rebellion to stand up for your right to choose conventional or alternative medicine, age appropriate clothes or your own combination of creativity and what feels good, and finally, to live without regrets. more

The past few years have caused many of us to rethink how we live our lives. And for those of you approaching retirement, the question becomes more urgent - now what? How do you find new meaning and purpose? I'm Cara Gray, a consultant, multi-passionate entrepreneur, and seeker of life's answers. Join me as I explore inspiring conversations with those thriving in their 'third act.' Hear first-hand as former and current executives, professionals, and creatives share their authentic journeys of self-discovery. Learn how they forged new identities, found community, manage wellness, and uncovered what makes them feel alive. And though each story is unique, they all paint a hopeful picture of how to live with purpose, passion, and vitality at any age. Join me each week as I unlock wisdom and insights from those thriving in Act Three. Because it's never too late to thoughtfully shape the rest of your life. more

'One Mouthy Dame,' is a podcast about empowering women in their 60s, 70s and beyond to embrace aging with the three G's - guts, gratitude, and good humor.Your host, Judith Henry, has lots to share about aging and her low-budget journey of self-discovery. You'll get straight talk about staying resilient, and creating ways to soothe and support your mind, body, and spirit; book suggestions; web/product recommendations; and the occasional down-to-earth interview. You'll also find detailed Show Notes on JudithHenryCreative.com, under Podcast. more

Welcome to the SWS podcast, This is Menopause, where together we explore the marvelous, and yes, sometimes treacherous, journey of menopause and that mysterious detour, perimenopause. We're here to rewrite these chapters, to change her story.Your hosts, Dr. Angela McCool-Pearson and Dr. Christy Guepet, are board-certified gynecologists and certified menopause specialists. But more importantly, they're menopausal women themselves. They've dedicated their careers to women's health, and they're deeply committed to helping women age well through midlife and beyond.This isn't just clinical expertise; it's personal. It's a message of hope and humor, armed with scientific data and real-life experiences. We believe the best is truly yet to come.With a passion for educating women about the changes happening in their bodies, Dr. Pearson and Dr. Guepet want to empower you to think about the impact these changes have on your life. They're here to serve as your interpreters, cutting through the noise and offering SWS solutions for the good life solutions they choose for themselves and offer to their patients.Their goal is a natural result: not to change you, but to reveal you. To help you rediscover a part of yourself you might have lost, and uncover a part you never knew was there. Have you missed yourself? It's time for a reintroduction. They can help you reintroduce yourself.Let's be real: aging well is hard work. But it's absolutely doable, and we are right there with you. Because if you don't feel good, you might miss out on those precious moments enjoying your kids, your parents, travel, intimacy, and more. When your body is functioning at its best, you open yourself up to a life filled with joy.Welcome to Season 1 of 'This is Menopause,' where we'll dive into the nuances of gynecology, explore the benefits of hormone replacement therapy, and discuss intimate health and medical aesthetics tailored specifically for you. Imagine if these stethoscopes could talk...Join us as we share expert insights, real-life stories, and practical advice to help you embrace this stage of life with confidence and vitality. We're redefining midlife. We are right there with you. This is your time, your journey—this is menopause.👉 Save Your Seat for their upcoming Workshop: https://www.southernwomensspecialists.com/workshop 👉 Work with the Doctors: https://www.southernwomensspecialists.com/ more

You're a grandmother, soon-to-be, or hope-to-be—and you're done with the old rules about aging. You want clarity, confidence, and a future that feels exciting again. Hosted by retired flight attendant and Certified Life Coach Debi Talbert, Aging Flipped gives you brain-based tools, real talk, and just the right amount of salty humor to help you flip the script on aging. Each episode helps you retrain your brain, exit unwanted habits, and navigate the sweet, salty, and lifey moments of this chapter with more ease. You're not too late. You're exactly on time—and this podcast will show you how to fly. more

Welcome to The Sexy Senior Citizen, the podcast where aging is celebrated, confidence is contagious, and living your best life has no expiration date! Your host, Delsina West is author of the book, Sexy Senior Citizen: How to Stay Sleek, Sexy, and Strong as You Age.This is your space for inspiration, empowerment, and real talk about staying vibrant, stylish, and strong inside and out! From fitness to self care. We'll explore secrets to aging with grace, confidence, and a whole lot of fun! So if you are ready to redefining aging, you're in the right place! more

Feeling like your best days are behind you? Second Spring with Cynthia Occelli is here to set you straight. Discover your roadmap to overcoming self-doubt, breaking free from fear, and creating the best years of your life. You've poured your energy into fulfilling others' dreams. Now, turn your attention inward and build the life you've longed for. Each episode provides practical tools, thought-provoking insights, and inspiring stories to help you tap into your inner strength, rise above others' opinions, and embrace your most beautiful years. Your Second Spring begins now. more