100 Best Trauma Podcasts to Listen to (2026)

Adult Child dives deep into the lasting effects of growing up in dysfunctional families—unpacking complex and relational trauma, codependency, toxic shame, and addiction patterns with raw vulnerability and unapologetic authenticity. Hosted by Andrea Ashley, a recovering shitshow with 17 years sober, each episode shares unfiltered insights, expert conversations, and practical tools to heal your nervous system and break free from the cycles that hold you back. Whether you're an adult child of alcoholics or from a dysfunctional family, navigating toxic relationships, or healing your inner child, this is your no-BS space for healing. New episodes every Wednesday & Saturday. And damn the join T he Shitshow Healing Community for live support groups and connection with fellow cycle breakers. more

No woman wants to face the horror of her husband's betrayal. Or have to recover from the emotional, physical & financial trauma and never-ending consequences. But these courageous women DID. And we'll walk with you, so YOU can too. If you're experiencing pain, chaos, and isolation due to your husband's lying, anger, gaslighting, manipulation, infidelity, and/or emotional abuse… If he's undermined you and condemned you as an angry, codependent, controlling gold-digger… If you think your husband might be an addict or narcissist. Or even if he's 'just' a jerk… If your husband (or ex) is miserable to be around, this podcast is for YOU. more

Narcissist Apocalypse is a Purple Ribbon Award-winning storytelling podcast that amplifies the voices of those who have experienced narcissistic abuse, coercive control, emotional abuse, domestic violence, family relationship abuse, and relationship trauma. Our guests share their stories of abuse survival, providing a source of validation, education, inspiration, and hope for those going through similar experiences. Join us and discover how you, too, can overcome the narcissist apocalypse. more

The Place We Find Ourselves podcast features private practice therapist Adam Young (LCSW, MDiv) and interview guests as they discuss all things related to story, trauma, attachment, and interpersonal neurobiology. Listen in as Adam unpacks how trauma and abuse impact the heart and mind, as well as how to navigate the path toward healing, wholeness, and restoration. Interview episodes give you a sacred glimpse into the real-life stories of guests who have engaged their own experiences of trauma and abuse. Drawing from the work of neuroscientists such as Allan Schore, Dan Siegel, and Bessel van der Kolk, as well as psychologist Dan Allender, this podcast will equip and inspire you to engage your own stories of harm in deep, transformative ways. more

Hosted by psychotherapist Nikki Eisenhauer, M.Ed. LPC, LCDC. This show provides essential emotional education on Mental Health, HSP (Highly Sensitive People), Narcissists & Manipulative personalities, healing from Trauma and PTSD, calming your nervous system, inner child work, and setting healthy boundaries. Emotional Badasses are survivors, thrivers, seekers, and healers! Expand and awaken to your higher purpose, be more present and authentic, find strength in spirituality, quiet the monkey mind of modern society with meditation, and connect deeply with yourself and safe others. We let go of what doesn't serve us to heal old wounds, find our voice guilt-free, and learn to be the hero in our own story. Embrace guerrilla self care, and laugh with lightness on the self development path. Nikki Eisenhauer is an International Life Coach, Licensed Professional Counselor, Yoga and Meditation Teacher. This show is designed to mindfully be the emotional education so many of us crave; Emotional Badass is where we learn to love ourselves without apology. Emotional Badass is where Moxie Meets Mindful. more

Lisa A. Romano is a globally recognized Breakthrough Life Coach, award-winning author, and a leading expert in emotional recovery. Named the #1 Most Influential Person of 2020 and one of the World's Most Inspiring Women of 2023, Lisa has dedicated her career to helping others break free from the chains of codependency and narcissistic abuse. As the creator of the Conscious Healing Academy, she has developed a groundbreaking approach to emotional recovery that focuses on healing the deep-rooted causes of the false self so as to make a path forward to the authentic self. Lisa's work is driven by her belief in the transformative power of an organized mind. She teaches that true healing begins when individuals can confront and dismantle the subconscious beliefs that keep them trapped in patterns of self-sabotage and emotional pain. Through her coaching, writing, and educational programs, Lisa empowers her clients to awaken to their authentic selves, guiding them on a journey of self-discovery and personal empowerment. With a mission to help others live above the veil of consciousness, Lisa's influence extends far beyond her coaching practice. Her insights and teachings have inspired millions worldwide to take control of their lives, break free from toxic relationships, and embrace a path of self-love and true fulfillment. Contact ****@lisaaromano.com or visit https://www.lisaaromano.com to learn about how Lisa and her team can assist with your expansion of consciousness despite a painful past. more

Covert narcissistic abuse crushes one's soul. This podcast is devoted to understanding covert narcissistic abuse, its effect on the victims, and how to heal. more

Laura Reagan, LCSW-C, Psychotherapist, Burnout Prevention Consultant and Certified Daring Way™ Facilitator interviews guests to discuss holistic and alternative approaches used in psychotherapy, counseling, coaching and healing sessions. Be a fly on the wall as therapists discuss the practice of psychotherapy and how they implement self care into their own lives to prevent therapist burnout. Conversations about mindfulness, self compassion, The Daring Way™, EMDR, art therapy, Sensorimotor Psychotherapy, other somatic methods, trauma, parenting, attachment will get you thinking deeply about therapy and the universal experience of being human, with all the joy and pain that entails. more

The Trauma Therapist Podcast is about the human spirit. Join host Guy Macpherson, PhD, as he talks with thought leaders in trauma, mindfulness, addiction, and yoga. Hear the personal stories and insights of passionate professionals who dedicate their lives to helping others heal from trauma. Some guests pay a fee for sponsored appearances, which helps support production of the show. All paid segments are clearly disclosed. --- Thank you, Guy Become a supporter of this podcast: https://www.spreaker.com/podcast/the-trauma-therapist--5739761/support . more

Everyone deserves to be seen, soothed, and understood. This podcast is here to light your path on the healing journey, offering empathy and hope along the way. Through conversations with trauma experts, we'll share insights and practical support to help you heal and move forward. Disclaimer: This podcast is for information purposes only and should not be considered as legal advice.This podcast is not intended to replace professional medical and mental health advice. Guest view's do not necessarily reflect that of the host or podcast. As an amazon affiliate, when you make a purchase, I receive a tiny amount. more

Welcome to the Helping Couples Heal podcast. If you have lost hope around healing your relationship due to infidelity, relational or betrayal trauma you have come to the right place.Helping Couples Heal is an ongoing podcast designed to help couples recover and heal from the impact of betrayal trauma on their relationships. We cumulatively bring over two decades of experience and expertise in the field of betrayal. Throughout this podcast series, we will offer resources and support and teach you the tools and skills necessary to heal your relationship. You will also hear from recovered addicts, partners, and couples who will share their stories, as well as from experts in the field of betrayal. With compassion, love and fierce commitment, we will guide you and walk beside you as you navigate this journey of recovery, hope, and healing. Thank you for inviting us into your world; we are honored to support you. more

Trauma & Narcissism Redefined is to help women thrive after the devastating effects from the trauma of narcissistic abuse. Hosted by Caroline Strawson, best-selling author, speaker and award-winning Trauma Therapist & Coach and founder of the #1 Trauma Informed Narcissistic Trauma Recovery Programme using a unique integration of tools such as Internal Family Systems, Brainspotting, Somatic Experiencing, EMDR, Hypnotherapy, Breath Work & Positive Psychology to help you move form Post Traumatic Stress To Post Traumatic Growth. The podcast is your safe space for support, education and awareness around gaslighting, trauma bonds, codependency, complex PTSD and surviving narcissistic abuse to thrive and flourish. This is your safe space where we understand anger, toxicity and the guilt you can feel from the narcissist and this podcast is designed to take you from trauma, struggle and pain to transformation, purpose & strength. You are not alone and we heal together. more

I'm Anna Runkle, also known as the Crappy Childhood Fairy, and I teach people to recognize and heal the symptoms of Childhood Trauma. Welcome to my podcast!I'm not a doctor or therapist; I know about childhood trauma because I lived it, and I discovered a radical approach to healing that focuses first on calming neurological dysregulation, which is common in people who grew up with abuse and neglect. In my podcasts, I teach about dysregulation how to know if you have it, what it can do to your body, your thinking and your relationships, and what to do to master re-regulation. When I learned this, everything in my life got suddenly easier. I'll also be teaching you to heal the life problems that so often develop after years of living dysregulated feeling tired, isolated and unfocused, finding yourself always drawn to unavailable and inappropriate partners, and falling WAY short of your professional potential, for example. The thing about me is, traditional therapies never seemed to help me. When I found techniques that did work, my whole life changed. Only in the past few years has the trauma research caught up to explain why why the techniques I use worked, why therapy didn't, and why my healing journey was so unnecessarily long. I've been teaching what I learned for more than 20 years now. It started with friends who had noticed the quick and dramatic change in me, and gradually grew by word of mouth. In 2016, I had so many people seeking instruction that I made my first online video, and then an online course, and this is how Crappy Childhood Fairy was born. My techniques and principles are practical yet powerful an approach anyone can use, whether or not you have access to professional help. In this podcast, I'll be talking about the master of self-regulation, and teach the tough-love life-lessons that you may not have learned at home like how to date so that stable love finds you, how to get ahead at work, and how to calm the negative hamster-wheel thoughts that block your ability to connect with other people. Today, almost half a million people follow my work and participate in my training and coaching programs. My mission is to change the paradigm of what's possible for people like us, and to help you free yourself from the oppression of trauma wounds, and to become your full, happy and real self. I'm glad you're here! Watch new videos on my YouTube channel every Monday, Wednesday and Friday, and access my videos, courses and free tools at crappychildhoodfairy.com. more

This is 'Our Whole Childhood' - hosted by Patrick Teahan - where we discuss everything childhood trauma, from the issues that we experience, to the stuff that comes up in our families, and to the healing work that we're all trying to get done. No clinical jargon—just real, personal stories of growing up with childhood trauma and the journey to healing.Learn more at www.patrickteahantherapy.com/  more

The podcast where neuroscience becomes a pathway to greater capacity, deeper connection, and expanded possibility. more

Stuck Not Broken is the first podcast built on clearly teaching the Polyvagal Theory and applying it to your trauma recovery process. Justin Sunseri is a Licensed Marriage & Family Therapist that makes the science of connection easily understood and accessible to anyone. He created the Polyvagal Trauma Relief System and is the author of Trauma & The Polyvagal Paradigm.(Justin Sunseri, LMFT99147) more

An EMDR Podcast

Heal from Infidelity with Master Coach Andrea Giles is your guide to rebuilding after betrayal with grace and power. Through trauma-informed coaching, honest stories, and grounded wisdom, Andrea helps you move from pain to peace, from confusion to clarity. You'll learn to trust yourself again, lead with integrity, and create a life and love rooted in truth. Healing begins when you stop trying to fix him — and start reclaiming you. For more information, visit andreagiles.com. more

You became who you had to become to survive the family system that shaped you. In this podcast, I work through my own story, the patterns I carried into adulthood, and the parts of myself I learned to hide. I help you understand why you react the way you do, whether it shows up as shame, codependency, anger, the role you play in your family, or the false self you built just to get through it, and why changing any of it has been so hard. The details are different for all of us, but the feeling underneath is the same. For one-on-one coaching: https://joeryan.com/coaching more

Part of the Traumatized Motherfuckers' Research Project: What you need to know about CPTSD, in bitesized summaries of our in-depth research efforts. Peer-reviewed research and irreverent dark humor meet trauma recovery, without the 'bright sides.' Let's talk about the complicated experience of rectifying a life built on trauma, relearning how to have relationships, and re-imagining your future... in micro chunks. (When you're ready, jump into the deep end, detailed below.) You aren't alone, damaged, doomed, or dead yet. But with all the grit and gumption necessary to keep growing, you might be a real MF. For the full project (400+ 'research meets real life' episodes, hour+ deep dives & multipart series, videos, transcripts, workbooks, private community, and beyond go to: Patreon.com/traumatizedmotherfuckers Not ready yet? Subscribe to get all recent releases right on Spotify: Complex PTSD Recovery: We Are Traumatized Motherfuckers on Spotify . For more info on the project go to: t-mfrs.com . Help support the project here ! Hosted on Acast. See acast.com/privacy for more information. more

This is The Courageous Call-in Show for redemptive healing after betrayal and addiction. Learn how to restore broken trust alongside 2 bold and experienced therapists. Brannon Patrick LSCW and Tyler Patrick LMFT have been in the trenches of addiction therapy for over 20 years, but before they were therapists, they were die-hard brothers and friends. In this podcast, they have deep discussions to answer the most difficult and uncomfortable questions head on. This podcast is all about restoring trust in relationships after betrayal and addiction, healing trauma and shame, and experiencing wholeness like never before. Ask your question and let's have an honest conversation for a change. https://therapybrothers.org Reclaim Your Heart After Betrayal And Addiction: Begin our 12 month Healing Journey online group program founded by Brannon and Tyler. Book Your Discovery Call more

People are done dancing around the topic of trauma. They're ready to face this square-on. Noneof the current systems are getting to the root of the issue in the current model. Their biology hasbeen affected on a cellular level, and that is now what's preventing the important work thatthey're trying to do.The Biology of Trauma® podcast is the missing piece to that puzzle. It's a practical living manual for the human body in a modern, traumatizing world. Join your host, Dr. Aimie Apigian—a medical physician and expert in attachment, trauma, and addiction—as she challenges outdated trauma paradigms and introduces a new model for healing. more

If you're the adult daughter of a narcissistic, emotionally immature, or emotionally abusive mother, you know the guilt, self-doubt, overfunctioning, and profound impact of your mother wound. I'm Heather Gray, a licensed therapist. On Mother Mayhem, we make sense of childhood trauma and emotional neglect, how they shape your nervous system, your relationship with yourself and others, and why those patterns can follow you into adult life. We talk about narcissistic abuse, boundaries, estrangement, self-trust, and healing. Start with the first 8 episodes. Other daughters are here. I am, too. more

Confused by your relationship? Do you catch yourself second-guessing, walking on eggshells, or feeling emotionally drained? Whether you're still in the chaos or trying to rebuild after leaving, this podcast is your lifeline. Join Dr. Kerry McAvoy as she exposes the hidden dynamics of toxic relationships. You'll learn how destructive personalities operate, the manipulative tactics they use, and the stages of abuse—plus the practical steps to heal and reclaim your life. If you're ready to break free, rebuild your self-worth, and find lasting emotional freedom, hit play and start your recovery journey today. more

Emma shares about complex trauma, deprivation, and dissociation (CPTSD, OSDD, DID). Educational, supportive, and inspiring, System Speak documents the best and worst of life through insights, conversations, and collaborations. An archive curated for dignity for all. more

Formerly the Parenting after Trauma podcast, internationally recognized children's mental health expert Robyn Gobbel decodes the most baffling behaviors for parents of kids with vulnerable nervous systems. If you're parenting a child who has experienced trauma or toxic stress or a child with a neuroimmune disorder, sensory processing, or other nervous system vulnerability, this show will let you know you are not alone. You can stop playing behavior whack-a-mole because Robyn offers you tools that actually work. You can become your child's expert, feel more confident as a parent, and bring more connection and clarity into your family. Educators, therapists, coaches and consultants- you too can learn all about what behavior really is and become more effective at helping the families you support. You can love your work again! more

I break down complex trauma and complex trauma therapy to make it more accessible and digestible! Visit Patreon.com/complextraumarecovery to join my community for trauma therapists and unlock hundreds of educational videos Visit kinawolfensteintraining.com to find all my other offerings, including the Felt Sense Attachment Workbook for people with CPTSD and the therapists that support them! more

What if the way we were trained to work with people is actually causing harm? Hosted by Myrna McCallum — Métis lawyer, trauma educator, and speaker — The Trauma-Informed Lawyer is for anyone who works with people: lawyers, social workers, educators, healthcare providers, first responders, advocates, and beyond. Through inspiring interviews, courageous conversations, and honest commentary, Myrna and her guests explore the human side of professional practice — and go deeper, into the collective wounds that shape us all. These conversations examine trauma, liberation, and healing not just as individual experiences, but as communal and cultural ones, informed by Indigenous and racialized ways of knowing and being. This is the education in trauma, resilience, compassion, vicarious trauma, boundaries, and collective healing that no training program ever gave you. Because doing good work in the world starts with understanding people — and that requires understanding trauma. Artwork titled, 'Myrna at Moonrise' by Métis artist Leah Marie Dorion. more

In-depth conversations about how to help individuals and communities thrive after Complex Trauma. In a modern world beset by trauma and a legacy of suffering, conflict and disconnection, healing trauma can serve as a vehicle for personal and social transformation. Interviews with mental health and other helping professionals who are using the NeuroAffective Relational Model® (NARM®), as well as other prominent trauma specialists, will highlight the current efforts to address the legacy of childhood, relational, cultural and intergenerational trauma. These leaders in the Trauma-Informed Care movement will guide listeners through the diverse ways they are supporting individuals, couples, families and communities in order to actualize Post-Traumatic Growth. Whether you are a healthcare professional, an educator, a parent, a public policy maker, a trauma survivor, or someone interested in personal healing and social justice; this podcast will provide you with a map for increased resiliency, greater health outcomes, healthier relationships, personal growth and social change through transforming trauma. Hosted by the Complex Trauma Training Center. more

If you work with kids, families, or clients impacted by trauma, you're in the right place. The Attachment Theory in Action Podcast is your go-to podcast for real conversations about trauma, attachment, and making a meaningful difference in the lives of those you serve. Every other week, host Kirsty Nolan sits down with experts in attachment, trauma, and child development to talk about the stuff that really matters—how trauma shapes behavior and development, how to build stronger relationships, and how to bring these insights into your daily work. Looking for practical tips you can actually use? Wondering how to better support your clients? Curious about the latest research in attachment and trauma? We've got you covered. With nearly 2 million downloads, over 300 episodes, and a loyal community of listeners, the Attachment Theory in Action Podcast helps professionals like you grow and learn—all in under an hour, every other week. Whether you're a therapist, counselor, social worker, parent, or simply someone who cares deeply about helping others, this is a space for learning, growth, and inspiration. Hit follow, and let's dive into the work that changes lives. The Attachment Theory in Action Podcast is brought to you by Chaddock. Chaddock equips thousands of educators, clinicians, and helping professionals on the latest trauma-informed, attachment based strategies. Visit www.Chaddock.org/learn to learn more. Want to jump behind the mic and share your expertise? Visit AttachmentTheoryInAction.com to fill out our form to be a guest. more

In the Holistic Trauma Healing podcast, I share the profound path to healing trauma that allows us to move out of the role of victim and into the role of conscious and empowered creator of our best possible reality through mental, physical, emotional, spiritual, and ancestral trauma healing. Learn how trauma affects every part of your existence and how to weave a new web of life that isn't ruled by the past. The HTH podcast empowers you to heal trauma in the same way it has affected you -- as a whole person. more

The TBRI® Podcast features conversations about Trust-Based Relational Intervention®, an attachment-based, trauma-informed intervention designed to meet the complex needs of vulnerable children. On this podcast we talk about the elements of trauma-informed care and chat with experts in the field about implementing TBRI® across different communities of care and practice. more

The CPTSD podcast for adults who grew up in dysfunctional families and are done repeating the pattern in their adult relationships. When you grow up in a house full of trauma, you develop a lot of coping skills just to survive, and it turns out what was adaptive then isn't so helpful in adult romantic relationships. I'm Dr. Tanner Wallace, former professor turned IFS Certified Practitioner, and in this podcast I share what I've learned about relational recovery when you suffer with CPTSD, so that you don't keep getting your heart shattered into a million pieces. Whether you've just broken up with the person you thought was the love of your life, or you're in a relationship and considering divorce, this can be your level-up moment, the one where you finally heal what is causing you so much emotional pain. It won't be easy, but you can do it, and I'll be right here with you. When you're ready for more than the podcast, the work continues at cptsdmedicine.com. more

***TOP 1.5% PODCAST*** Heal and thrive after narcissistic abuse. Do you want to disconnect from narcissistic or toxic relationships? Are you feeling stressed and lonely in dysfunctional family and work environments, or social groups? Are you ready to heal and thrive after narcissistic abuse? In this podcast, you'll find holistically healing solutions to set you free from narcissistically abusive relationships, trauma-related health issues, and the enabling of toxic behavior. My mission is to help you heal and thrive after narcissistic abuse through holistic health, trauma support, and boundaries. If you're ready to disconnect from dysfunction, prioritize your healing, and reclaim your power after narcissistic abuse, then you're in the right place! Hi, I'm Lesley. A wife, mom, and narcissistic abuse survivor. For years, I rationalized toxic relationships and dysfunctional environments, in an effort to find connection, purpose, success, and peace. I fell for lies, fake opportunities, and empty promises, wasting my time, talents, and money. It took a toll on my mental health (Hello, CPTSD!); and it almost cost me my life…literally. I finally realized that if I was going to break the cycle and heal my childhood trauma from the inside out, I needed a holistic approach. I reclaimed and redirected my resources towards solutions that helped me to put the narcissistic and toxic people in my life in my rear-view mirror. After applying some stealthy strategies for drama-free exits, protecting my peace, and pursuing my goals, I was determined to help others to identify, navigate, and heal from this insidious form of abuse. I went to school and became a Master Certified Health Coach and Certified Trauma Support Specialist. And I'm here to teach you how to heal and thrive after narcissistic abuse. If you're ready to experience healing and empowerment after narcissistic abuse that focuses on YOU; holistic health and wellness solutions with real results like more clarity, discernment, confidence, a more positive mindset, healthy boundaries, and better relationships this podcast is for you! Take a deep breath in…Let it out slowly…And just relax, this time is for you. Contact: ****@lesleycain.com Instagram: @thevibrantsurvivor ***DISCLAIMER: This podcast is for educational purposes only. Any reliance you place on this information is strictly at your own risk. Lesley Cain is not a doctor, therapist or counselor. If you need healthcare, medical attention, therapy, or counseling, please seek professional help from a licensed practitioner. more

Finding Strength is a podcast hosted by Matt Quackenbush, a physiotherapist, and Brindy Quackenbush, a Life Coach. They delve deep into the raw experiences of their guests, exploring topics such as trauma, loss, and addiction. Through fearless conversations and introspective questions, they encourage listeners to embark on their own journey of self-discovery and growth. The podcast aims to empower listeners with insights into their behaviors and motivations, fostering a community where collective strength triumphs over individual limitations. more

Subscribe for weekly discussions with cult survivors, experts in religious trauma recovery, and other topics related to recovering from religious harms. This show is hosted by volunteers from Recovering From Religion, which is a non-profit organization that works to provide hope, healing, and support for people who have questions or doubts about their faith.Whether you are an atheist, religious, or leaving a cult, we hope you will find this podcast helpful. We aren't here to talk you out of or into faith. We just provide a safe place to examine beliefs. Episodes are adapted from RfRx events. more

Birth trauma is the dark and sometimes scary side of pregnancy & postpartum that no one wants to talk about. But, we're here to change that! I'm Kayleigh, a licensed therapist and birth trauma survivor, determined to bring birth trauma out of the shadows and into the light. When we talk about birth trauma, we take away its power and leave space for healing. Your birth trauma does not need to 'happen for a reason.' Birth trauma sucks and it's okay to admit that. Join us as we navigate what it means to heal from birth trauma. You'll hear from experts in the field as well as others who have experienced birth trauma. Storytelling and education are keys to raising awareness and better understanding how we heal trauma. We don't do toxic positivity in this space, but you'll definitely hear some dark humor. You'll laugh and you'll cry, but, most importantly, you'll learn that you're not alone and that healing is possible. Birth trauma is bullish*it, but your healing is not.  more

Choose to Be is about healing, growth, and choosing recovery after betrayal trauma, sexual addiction, and infidelity. Hosts share insights on emotional healing, authentic relationships, and the journey of rebuilding trust. Learn tools for self-compassion, integrity, and trust-building as you heal from pain and reclaim hope, peace, and connection. Alana Gordon-LMFT, CCPS, CSAT candidate, Betrayal Coach Amie Woolsey-Certified Brainspotting Practioner, Martin Warner AT Somatic Interweaves for DBR, PCP, APSATS-CPC, ELI-MP, COR.E, C-DGS ChooseRecoveryServices.com | ****@chooserecoveryservices.com more

Each week the Life After PTSD Podcast shares stories of about creating a Life After PTSD. FirstOrlandoCounseling.comThe show is intended to provide encouragement for the listener but is for entertainment purposes and NOT a substitute for treatment or to be used in any legal capacity whatsoever. Please seek help from a qualified mental health provider. Are you in crisis? Call: 8002738255 or TEXT: Talk to 74174 more

Welcome to Victim 2 Victor - the space where healing from trauma becomes lived, embodied change. I'm Anu Verma - trauma-informed coach, podcaster, executive producer, author, and survivor of childhood and relational trauma. Through my work, I support people who are ready to stop repeating painful relationship patterns and start building lives - and love - rooted in safety, self-trust, and confidence. Inside this podcast and my coaching work, I help you: • Understand how trauma shapes attraction and relationship dynamics • Calm your nervous system and rebuild emotional safety • Break cycles of overthinking, people-pleasing, and emotionally unavailable love • Transform survival patterns into grounded self-leadership You'll hear honest conversations, lived stories of healing, and practical tools you can apply in real life - from nervous system regulation and somatic practices to rebuilding self-worth and rewriting your relationship blueprint. If listening resonates and you're ready for deeper, personalised support, I work with clients inside my 12-Week Victim 2 Victor Coaching Program, where we heal at the root - not the surface - and create lasting change. ✨ Ways to work with me or explore further: Book a confidential discovery call: https://calendly.com/v2vhealingjourney Explore The Chemistry Trap - a self-reflection tool to spot and break repeating relationship patterns: https://victim2victor.net/the-chemistry-trap/ Connect with me on social media: Instagram: https://www.instagram.com/victim2victor_anuverma/ Facebook: https://www.facebook.com/anuvermaV2V LinkedIn: https://www.linkedin.com/in/anuvermav2v Access all resources: https://linktr.ee/healing.journeyy You are not broken. You were conditioned - and conditioning can be healed. You deserve a future that feels calm, connected, and deeply aligned. Let's get there together ✨ more

Welcome to Christian Women Healing Trauma! My name is Melanie Chavez, and I am a certified Trauma Coach. I am passionate about helping women heal trauma, so that they can break free from the cycles that are keeping them stuck, regulate their nervous systems, reduce anxiety and overwhelm, and partner with God to experience peace. This podcast will provide you with a safe space to be encouraged, supported, and valued as you learn practical tools to help you on your journey. We will talk about a variety of topics around healing and mental health and have some amazing guest interviews, so make sure to subscribe! I am so glad you are here! 'He said to her, 'Daughter, your faith has healed you. Go in peace and be freed from your suffering.' Mark 5:34 *Disclaimer: I am not a licensed Therapist. This podcast is for informational purposes only. It is not intended to cure or treat any mental health disorders. Always talk to your doctor. more

***Top 1.5% Global Podcast*** MARRIAGE REDESIGNED WITH LISA LIMEHOUSE Hope and Healing for Christian Couples After Marital Betrayal Has infidelity, pornography, sexual addiction, or broken trust left you wondering whether your heart—and your marriage—will ever feel whole again? Are you searching for a clear path forward but determined to heal and rebuild your marriage God's way? You're in the right place. Welcome to Marriage Redesigned with Lisa Limehouse, formerly the Beauty Beyond Betrayal podcast. This Christian marriage podcast is for couples navigating the heartbreak and uncertainty of marital betrayal. Whether you are the betrayed spouse trying to make sense of what happened or the unfaithful spouse ready to take responsibility and become a safe partner, you will find biblical guidance, honest conversations, trauma-informed teaching, and practical tools to help you move forward. Together, we will talk about what it takes to: • Heal from betrayal trauma • End destructive patterns and create emotional safety • Recover from infidelity, pornography, and sexual addiction • Rebuild trust through honesty, ownership, and consistency • Navigate triggers, shame, anger, and difficult conversations • Restore emotional, spiritual, and physical intimacy • Redesign your marriage with God at the center I'm Lisa Limehouse—a betrayal trauma and infidelity recovery specialist, wife, mom, 'Gigi' to five really rockin' grands, and a woman who knows this pain personally. When I married my knight in shining armor, I believed we were living our storybook love story. From the outside, we looked like the couple who had it all together. Then betrayal entered our marriage, and everything I thought I knew came crashing down. My heart, my confidence, and my sense of safety shattered. I found myself asking the same questions so many betrayed spouses ask: 'How could this happen?' 'Was any of our marriage real?' 'Will I ever be able to trust again?' 'Can God heal something this broken?' 'Is saving our marriage even possible?' I felt lost, humiliated, overwhelmed, and completely unsure of what to do next. I didn't need another person telling me to simply forgive, pray harder, or move on. I needed truth. I needed safety. I needed a plan. And eventually, I learned that healing a marriage requires more than keeping two people together. It requires truth before trust. Safety before intimacy. Healing before rebuilding. Character before comfort. And heart transformation that only God can bring. Our journey from devastation to restoration was not quick or easy. There were moments when God held my hand and others when He carried me completely. But He met us in the wreckage, began healing each of us individually, and taught us how to build a marriage that was healthier, safer, and more honest than the one we had before. That is why I created Marriage Redesigned. My mission is to help Christian couples heal from betrayal, rebuild trust, restore connection, and create a marriage rooted in biblical truth and lasting transformation. Because God heals people—and healed people can rebuild marriages. If you are ready to move beyond merely surviving the discovery and begin taking honest, intentional steps toward healing and restoration, this podcast is for you. So grab your favorite latte, maybe a glass of wine, snuggle up with your favorite blanket, and take a deep breath. Right now, we're going to focus on your healing, your marriage, and the hope still ahead. Your story does not have to end here. Your marriage can be redesigned. Let's do this. Connect with Lisa: Website: https://lisalimehouse.com Instagram: https://www.instagram.com/lisajlimehouse/ Facebook: https://www.facebook.com/MarriageReDesigned more

Welcome to the Trauma Doc, a Wednesdays With Watson Podcast. The Trauma Doc' is a compassionate and insightful podcast dedicated to exploring the complex journey of healing from PTSD, the role of faith in recovery, and the profound impact of trauma on our lives. Hosted by Dr. Amy Watson, a passionate advocate for mental health and a trauma survivor, this podcast aims to provide a safe and empathetic space for listeners to learn, share, and find hope.In each episode, we delve deep into the multifaceted aspects of Post-Traumatic Stress Disorder (PTSD) and its far-reaching effects. We bring you riveting personal stories of resilience, recovery, and transformation and expert interviews with psychologists, therapists, faith leaders, and individuals who have walked the path of healing.Our mission is to break mental health stigma and encourage open dialogue about PTSD and trauma. We explore the profound connection between faith, spirituality, and mental well-being, offering insights into how one's faith can be a powerful source of strength and healing.Whether PTSD, faith, or trauma has touched you or someone you know, 'Wednesdays With Watson' is here to inspire, educate, and provide practical tools for navigating the healing journey. Join us on this empowering quest towards reclaiming peace, resilience, and a renewed sense of purpose.Today, subscribe to our community of survivors, advocates, and compassionate listeners. Together, we can heal our hearts and find the path to recovery, one episode at a time. more

Begin your recovery from narcissists and narcissistic abuse, codependency, gaslighting, trauma, and more with Ross Rosenberg's Self-Love Recovery Podcast! Expect to be informed, inspired & unburdened by master psychotherapist Ross Rosenberg, an international expert on narcissistic abuse, codependency & trauma recovery & best-selling author of The Human Magnet Syndrome. Millions of people have already been given hope, direction, and enlightenment through his YouTube contributions and book sales. Ross warmly and authentically draws from his own healing journey as well as 35 years in the mental health field. Ross Rosenberg is all about breaking through barriers, opening up minds, and inspiring and guiding people about what they have been misinformed about or most need to understand. Whether it is freedom over codependency, which he renamed to Self-Love Deficit Disorder, narcissistic abuse, gaslighting, or the childhood trauma that underlies them, you will find this podcast liberating, inspiring, and extraordinarily educating. So join him on his quest to warmly, authentically, and expertly explain, advise, and inspire. Prepare to change your life! more

My podcast is about the intersect between Trauma and Theology. Contemporary discussions have to involve a balance of biblical truth and current research studies. Topics will expand upon the content discussed on the Youtube channel. more

Betrayal is traumatic, and those who have been betrayed by partners living secret lives of sexual addiction deserve to be empowered and supported with knowledge and resources to allow them to move from shock through grief and into growth. On Betrayal Recovery Radio, our host, Dr. Jake Porter, lays out important topics for both sex addicts and their betrayed partners through conversations leading to hope and healing.Betrayal Recovery Radio is the official podcast of The Association of Partners of Sex Addict Trauma Specialists (apsats.org). Dr. Jake Porter can be reached at drjakeporter.com. more

My name is Whitney Walker, welcome to Women Waken! I am a Licensed Mental Health Therapist specialising in substance abuse, addiction, eating disorders, trauma, and Spirituality. Over 10 years ago I walked into a therapist office for the first time because I realised that I felt incapable of handling life. I abused drugs and alcohol, had rock bottom self esteem, often felt suicidal, was very self destructive, and had no idea how to resolve what felt like a complete mess inside my mind and emotions. After years of therapy, getting sober, and choosing to begin the journey of unconditional self love for myself, things started to change. My self esteem rose along with my self regard and kindness towards myself. I knew there was only one thing I wanted to do with the rest of my life; help others out of the place that I was in and start figuring out how we can end these cycles for good, for all of us. Women Waken is building community and offering a platform for Women to come together who share a vision of creating a new way of life where insecurity, low self esteem, and self- destruction are no longer the norm. Where we are able to rebalance the dynamic between the inner and outer Worlds so that our ability to love and accept ourselves is no longer dependent on externals.On this show, we speak to Women who are seeking to heal from traumas/habits/addictions that are keeping them in a place of disempowerment who are ready to begin aligning with their true self and are ready to let their light shineI release two episodes a week, an interview and solo episode, If you feel ready to reclaim your power and stand in your Divine light I hope this show finds you! more

The Writing Your Resilience Podcast is for anyone who wants to use the writing process to flip the script on the stories they've been telling themselves, because when we tell better stories about ourselves, we live better lives. Every Thursday, host Lisa Cooper Ellison, an author, speaker, trauma-informed writing coach, and trauma survivor diagnosed with complex PTSD, interviews writers of tough, true stories, people who've developed incredible grit, and professionals in the field of psychology and healing who've studied resilience. Over the past 7 years Lisa has taught writers how to write their resilience. Each time her clients and students have confronted the stories that no longer serve them, they've felt a little safer, become a little braver, and revealed more of their true selves. Now, with this podcast, she is creating a space for you to do this work too. Equal parts instruction, motivation, and helpful guide, Writing Your Resilience is an opportunity for you to join a community of writers and professionals doing the work that helps us cultivate our authenticity and creativity. More about Lisa Cooper Ellison: https://lisacooperellison.com Get Your Free Ditch Your Inner Critic masterclass —your shortcut to a confident, S.H.I.F.T.ed mindset: https://lisacooperellison.com/subscribe/ more

Welcome to 'That's Where I'm At' with your host, Laura Richards! Join Laura Richards, a survivor of narcissistic abuse with 33 years experience, as she guides you through the journey of identifying, healing from, and thriving after emotional and psychological abuse. With a mission to raise awareness, foster emotional recovery, and empower you to love yourself, Laura brings honesty, compassion, and a touch of humor to every episode. Dive into deep, meaningful conversations, tackle tough topics, and uncover moments of hope and healing. Our supportive community is here for you, offering insights, support, and a shared path to recovery and empowerment. Subscribe now and be part of a transformative journey that's messy, real, and truly inspiring! more

Pathway to Recovery is an S.A. Lifeline Foundation podcast featuring hosts Tara McCausland and Justin B.  We have conversations with experts and individuals who understand the pathway to healing from sexual addiction and betrayal trauma because we believe that recovering individuals leads to the healing of families.  more

A podcast for anyone healing from complex PTSD, childhood emotional neglect, and the patterns you've been carrying without knowing what to call them. Hosted by EMDR and somatic trauma therapist Sarah Herstich, each episode gets into nervous system healing, trauma responses, and what it actually takes to stop living in survival mode. If you've spent years people-pleasing, apologizing for existing, or holding it together on the outside while unraveling on the inside, this is for you. We talk about the fawn response, toxic shame, hypervigilance, and why your body still doesn't feel safe even when nothing bad is happening. No bypassing, no Band-Aids, just honest conversation about healing from complex trauma and getting your life back. Whether you're just figuring out what CPTSD is or you've been in therapy for years, you'll find nervous system education, somatic practices, and someone who actually understands what you're going through. New episodes every Wednesday. more

This show is a safe space created specifically for empaths, highly sensitive people (HSPs), and trauma survivors who've experienced a difficult or traumatic past. With over 300+ interviews featuring hand-picked experts—including doctors, therapists, TEDx speakers, and resilient trauma survivors—each episode brings raw, honest conversations designed to inspire healing and hope. Our guests don't just speak from theory—they share their own powerful journeys through trauma, recovery, and growth. more

BITE-SIZE PERSONAL STORIES OF SURVIVING LIFE CHANGING EXPERIENCES: Hosted by Luke Colson and Kyle Wise, we feature weekly guests and explore extreme personal life changing experiences and the journey emotional and physical recovery. Each guest discusses their story of how their lives were turned upside down, by unexpected events. Stories like surviving a car crash, surviving abuse, being paralyzed in an accident, witnessing a crime.. and many more! Luke and Kyle will take an honest, raw, yet positive and hopeful approach, to really find out how these sudden events have effected our guests, and hear about the tools they use to overcome the subsequent struggle and adversity. We will focus on the journey to success and recovery, and hear stories of how our guests overcame trauma, and mental health challenges like ptsd, anxiety depression and phobias that have often lead to addiction, alcoholism, and disorders. While we will focus on the events themselves, and the lasting effects of these moments, our goal in this podcast is to concentrate on the positive journeys of resilience, recovery and hope that comes from these extraordinary stories. Join us for the ride of your life, and other peoples too! Why listen? We hope that our listeners will feel comfort, empowerment, strength and hope through this community of people and the stories we share. Everyone's experiences are unique, but the circumstances around recovery and healing can be a shared and comforting journey. EMAIL: ****@gmail.com MUSIC by DeVyruss from Pixabay SPOTIFY: For reasons that no one at Spotify knows, our podcast does NOT play on the Spotify App from IOS devices. It works on every other platform, and even works on Spotify App from Android and works just fine on Spotify for Desktop. Spotify tell us they don' t know how to fix it. We love our listeners and encourage you to find another way, and another platform, and we apologize, this one is out of our hands. more

Healing Generations is a podcast that addresses the question of how we transform and heal generations of trauma and inequity in our society today. As part of a larger effort of the Healing Generations Institute, co-created by the National Compadres Network and The Brotherhood of Elders, we will invite the insights of cultural wisdom keepers, healers, social advocates and visionaries as they offer the medicine that can guide us on our journey towards justice and interconnected sacredness for all. For more, visit: https://nationalcompadresnetwork.org/healing-generations/ Instagram: https://www.instagram.com/la.cultura.cura/ Twitter (X): https://twitter.com/laculturacura Facebook: https://www.facebook.com/national.compadres.network/ more

This is more than a podcast—it's a safe space for survivors to share their journeys with raw honesty, a touch of humor, and undeniable strength. Together, we unravel the complex connections between childhood trauma, relationships, and personal growth, empowering you to reclaim your narrative and thrive. more

RecoverU is a podcast where we talk about sex addiction, betrayal trauma, mental, emotional and physical health, faith, and anything and everything needed to RecoverU to your most authentic self that God created you to be. more

Over 92 million adults in the US have experienced spiritual abuse and religious trauma. Maybe you're one of them. The Broken to Beloved Podcast is for anyone who's been affected by spiritual abuse, religious trauma, or church hurt and is looking for practical resources to move toward healing and wholeness. Brian Lee is a pastor, coach, and speaker who survived it in 3 different environments and now works to advocate for others who have been wounded by the church and her leaders, and to provide practical tools for awareness and safeguarding against future abuse. more

Podcast by Mathew Portell

N.A.R.C. provides information to facilitate learning and healing from abuse betrayal following relationships with cluster B disordered individuals (narcissists, sociopaths, psychopaths as well as comorbidities like addiction). Content will cover carefully researched material, collaboration with mental health professionals, and interviews with both victim-survivors and experts in the field of NPD. There is a lack of information and a lot of misinformation, so our task is to shine a light on the topic so you may make informed decisions about your healing journey. more

Hosted by licensed trauma therapist John Clarke, LPCC, Going Inside is a podcast on a mission to help you heal from trauma and reconnect with your authentic Self. This show explores trauma healing through the lens of Internal Family Systems (IFS) therapy with detours into EMDR, Somatic Experiencing, and more. Tune in for enlightening guest expert interviews, immersive solo deep dives, real-life therapy sessions, and soothing guided meditations. Learn more about and apply to work 1-1 with John at https://www.johnclarketherapy.com. more

The Divorcing Religion Podcast was launched by professional counsellor Janice Selbie  to highlight the impact of Religious Trauma Syndrome. Guests include The Thinking Atheist Seth Andrews, The Friendly Atheist Hemant Mehta, author Margaret Atwood, Godless Mom, Mandisa Thomas, Dr. Darrel Ray, Dr. Marlene Winell and more.  more

Become a Paid Subscriber: https://anchor.fm/tango-romeo/subscribeThe Trauma Recovery Podcast for #Military, #Veterans, #First Responders, and their families. #PTSD Recovery is a tough road, and it can not be travelled alone. Here is how OTR helps. 1. Listening to the show is a form of peer support. Hearing stories from people who have been there, done that...just like you , is a POWERFUL thing. Knowing you are not alone IS healing. 2. There are a LOT of resources out there. I find the resources, and bring them to the show.3. Know that you are NOT alone more

An intersectional healing podcast for survivors of sexual assault and any/all abuse. When survivors share, they share strength. 'Finding OK' helps people navigate this difficult healing process. The focus is on recovery, self-care, empowerment, and healing. You are not alone. more

Heal Thrive Dream, LLC is a mother daughter company whose mission is to bring compassion, comfort, and healing to professional mothers recovering from childhood abuse. Abuse affects every aspect of a survivor's life, and it is common to feel 'stuck' or empty. We created our podcast to offer education and inspiration to our listeners. To receive our gift 'Hope Tool' please visit us at: HealThriveDream.com/get-hope/ Thank you for listening! more

The award-winning One in Ten podcast, now in its eighth season, is powered and produced by National Children's Alliance (NCA) . This social science podcast was first launched on May 2, 2019, after our host, NCA CEO, and podcast enthusiast Teresa Huizar, couldn't find any shows that were directly linked to child abuse and the latest science surrounding the issue. Teresa wanted to create a go-to resource for child abuse professionals, giving them access to the brightest minds dealing with the problem of child abuse. You're invited to listen to our podcast and get the latest science and overall insights on keeping children safe and helping them heal. more

Real talk on Dissociative Identity Disorder and complex trauma—grounded in lived experience and clinical insight.Hosted by a therapist who lives with DID, Healing My Parts explores the complexities of life as a system, from trauma recovery to everyday realities.Through raw conversations, practical tools, and powerful guest interviews, this podcast empowers those living with DID, OSDD, and other dissociative disorders—as well as the professionals, friends, and family who support them.Together, we break stigma, celebrate system strengths, and shed light on one of the most misunderstood areas of mental health. healingmyparts.substack.com more

The Dear Katie Podcast features survivors of sexual assault, rape, and abuse; supporters; authors; celebrities; and agents of change about their survivorship and support. Learn how their journeys can help all survivors and their supporters. Delve into backlash, legal systems, campus reactions, family and friends, mental health, PTSD, substance use, body image, and the journey from hurt to healing and thriving. After Katie Koestner appeared on the cover of TIME Magazine at age 18 as the first person to speak out nationally and publicly as the victim of 'date' rape, she received 100+ letters from others who had never told anyone about their own story. Katie wrote back to all of them, and some of them have now been guests on her Podcast 30+ years later to share their story with the world. The name 'Dear Katie' honors all survivors in the power of sharing their story. Silence changes nothing. more

Welcome to ' The Betrayal Recovery Transformation Podcast,' where hosts Kris Rocha and Jenn Howie explore the complexities of betrayal and offer guidance on how to recover and transform from its aftermath.Through candid conversations and interviews with experts in the field, Kris and Jenn delve into topics such as healing from betrayal trauma, rebuilding trust, and helping individuals uncover their unique identities. Join us on this journey of self-discovery and transformation as we provide a safe and supportive space for listeners to heal, grow, and learn how to turn trauma into triumph.If you'd like to support our podcast, you can find our Patreon here: https://patreon.com/TheBetrayalRecoveryTransformationPodcast more

Research indicates that a significant number of us are linked to someone who has been affected by sexual abuse. In the powerful podcast 'Not Just a Hashtag,' hosts Nicole and Deb bravely tackle the profound effects of sexual abuse on survivors' lives. This devastating betrayal is deeply personal, and the healing process can be one of the toughest journeys anyone can face. By tuning in each month, you will not only gain valuable insights into navigating this challenging path but also discover empowering ways to reclaim and restore your spirit. more

This show is for adults living with complex PTSD who need trauma-framed, 8 12 minute explainers and micro-tools they can use between therapy sessions—not generic wellness content. We own the lexicon of complex trauma, CPTSD, flashbacks, dissociation, fawn response, hypervigilance, and trauma boundaries. Every title leads with CPTSD or trauma context. We never publish bare 'grounding,' 'breathing,' or 'healing journey' episodes that compete with `anxiety` or `grief`; we never promise cures, diagnose listeners, or replace licensed trauma therapy. --- Topics include: CPTSD: Let's Make Sense of This Shit. Audio for this show is produced with AI assistance. Episodes are researched, scripted, and reviewed for accuracy before release. Become a supporter of this podcast: https://www.spreaker.com/podcast/cptsd-making-sense-of-it--6331440/support . more

Join me, Jesse Deal, as I share my own story of trauma and the wisdom I have gained. Bi-weekly I will discuss different aspects of parts work and working with a system. more

Hosted by Dr Lisa Cherry, this podcast is a multi-agency, inter disciplinary resource for those who work in education, social care, criminal justice or health and to listen to conversations that make a difference. Utilising the wisdom of lived experience, academic research and practice knowledge, we will support you in your work of developing trauma informed, relationally focused practice developing safe, supportive and healing environments. Our collective focus is threefold; preventing harm, not adding to harm, seeking to mitigate harm when it has already happened. Join us as we explore better ways of working together, sharing emerging research the best practices, all while deep diving into empathy, connection and authenticity. more

Join husband and wife as they share their betrayal trauma healing journey using a somatic-based approach. This podcast explores nervous system regulation, self-trust, and practical tools for restoring relationships with yourself and others. Whether you're navigating betrayal or seeking deeper emotional healing, you'll find insights, support, and expert guidance to help you move from survival to safety. Carrie Holladay is a Trauma-Trained Somatic Practitioner, APSATS Certified Partner Coach Candidate, and founder of Resiliently Rising, where she helps individuals heal from betrayal trauma through body-based, nervous-system-informed approaches. After years of living in survival mode following both childhood and marital betrayal, Carrie discovered the power of somatic healing—learning that true recovery begins not just in the mind, but in the body. She's trained in Polyvagal Theory, Somatic Attachment Therapy, the Felt Sense Polyvagal Model, Gottman Method Couples Therapy, Treating Trauma and Affairs, Trauma-Sensitive Mindfulness, and Integrative Somatic Trauma Therapy. Today, Carrie support survivors around the world in reconnecting with their body's wisdom, rebuild self-trust, and create relationships rooted in safety, honesty, and connection. Her work blends professional training with lived experience, offering a grounded and compassionate approach to trauma recovery that helps people move from surviving to thriving. *This podcast is for educational and informational purposes only and is not a substitute for professional therapy, counseling, or medical advice. It is not intended to diagnose, treat, or provide clinical care for any mental health condition. If you are struggling, please reach out to a qualified mental health professional or a trusted provider for support.* more

You can't go through life without experiencing loss and trauma the question is how do we deal and live with the grief and pain? Join Nathalie Himmelrich, grief expert and author, talking to people who have experienced grief and trauma first-hand. If you want to be inspired by others who traveled through their grief and trauma, found that healing is possible, and came out the other end knowing they can survive and thrive in life after loss. For more info: www.nathaliehimmelrich.com more

Welcome to Kept Secrets! I have created this podcast in hopes of helping other survivors of childhood sexual abuse. I dive deep into my personal experiences and treatment that helped to heal the brokenness. At the age of 5-6 years old, my abuse started and continued for many years. I discuss how PTSD, depression and anxiety have affected my life. I also discuss how I have been able to overcome the abuse and move into a very stable and happy life. I'm not a therapist; I just talk about my own experiences with my psychologist. more

Partnered with a Survivor is a professional-focused podcast created and produced by Ruth Reymundo and hosted by the Safe & Together Institute. What began as intimate conversations between Ruth and David Mandel —founder of the Institute and creator of the Safe & Together Model —about violence, relationships, abuse, and the systems that respond to them has grown into a global conversation about systems and culture change. Hosted by Ruth and co-hosted by David, the podcast features in-depth, professionally grounded discussions about how institutions respond to domestic abuse, gender-based violence, and child maltreatment. Many episodes also feature global leaders working across fields such as child safety, men and masculinity, perpetrator accountability, fatherhood, and partnering with survivors. Together, these conversations examine how systems often fail adult and child survivors, how societal narratives about masculinity and violence shape professional practice, and how intersectional realities—including cultural and religious beliefs, racialised identities, LGBTQ+ experiences, immigration status, disability, and other structural vulnerabilities—shape responses to abuse and violence. The podcast offers an insider lens into how professionals navigate systems not only as practitioners, but also as parents and partners. Through candid dialogue and critical reflection, Ruth and David challenge the assumptions and structures that limit meaningful accountability, safety, and healing. The goal is collective movement across systems, cultures, and families toward greater safety, nurturance, and sustained change. Disclaimer: Episodes contain sensitive topics and occasional mature language that may be difficult for some listeners. The views and opinions expressed by podcast guests are their own and do not necessarily reflect those of the Safe & Together Institute or its staff. more

Healing CPTSD is a podcast dedicated to healing from childhood trauma and complex PTSD. Join your host, Bianca Winter-Mallari, a trauma informed counsellor, somatic therapist, founder of Embodied Self Therapy and fellow childhood trauma survivor. Here we'll explore the nuanced world of trauma, unpacking topics such as toxic family systems, intergenerational trauma, attachment, dissociation and shame. We'll also explore pathways to recovery through somatics and embodiment, nervous system regulation, parts work, community and trauma informed care. more

The First Responder Wellness Podcast with Conrad Weaver is where first responder wellness, leadership, mental health, and resilience come together for law enforcement, firefighters, EMS professionals, dispatchers, military veterans, and the families who support them. Each week, Conrad sits down with respected first responders, agency leaders, clinicians, researchers, and wellness experts for honest conversations about the challenges facing public safety today. Topics include PTSD, trauma, burnout, peer support, suicide prevention, leadership development, organizational culture, shift work, family relationships, and building resilient teams. Whether you're a police chief, fire chief, supervisor, wellness coordinator, frontline responder, or family member, you'll gain practical insights, proven strategies, and real-world solutions to help you lead better, live healthier, and thrive both on and off the job. Because wellness isn't optional—and healthy organizations begin with healthy leaders. more

Hosted by Sloan and Lex—your favorite traumatized twin sisters—this podcast is where trauma crashes into dark humor. Each episode dives into chaotic, unhinged, painfully relatable stories proving humor is a valid trauma response and we're all just surviving the childhoods we didn't sign up for. If coping means joking about emotional damage, trauma bonding with strangers, or healing through nonsense, welcome home. Send your stories to ****@gmail.com for a chance to have them read on the pod. more

As AI, workplace stress, and moral injury reshape our lives, we need a cohesive solution that will restore trust. Trauma-informed care can't just live in theory or trainings anymore. It needs to be practical, actionable, and woven into everything we do—at work, at home, in our communities. This podcast is for people who value trust and safety, who lead with humanity, and who want real strategies they can use in everyday life. We're not here for more theory. We're here for real tools, honest conversations, and the kind of shifts that actually change how we show up. When we show up, when we practice caring as the powerful skill it is, we don't just change individual interactions. We shift culture. We build the sustainable, equitable, and humane future we all deserve. Because a trauma-informed future isn't just possible—it's already being built by people like you. For more information visit: Katie-Kurtz.com more

'Where healing meets humanity.' Welcome to Transcending Trauma, a space where science, story, and soul converge. Hosted by Somatic Psychotherapist and change-maker Moniquea Spiteri, this podcast explores the human journey through trauma, transformation, and embodied awakening. Each episode invites you into meaningful conversations with leading experts, healers, and visionaries who are redefining what it means to heal, from the nervous system up. With warmth, depth, and authenticity, Moniquea guides listeners through the complexities of trauma recovery, the wisdom of the body, and the pathways to reclaiming vitality, connection, and purpose. Whether you're a practitioner, a healing soul, or someone reclaiming your vitality after adversity, Transcending Trauma ® offers grounded insights, somatic practices, and heartfelt stories that remind us: Transformation is not just possible, it's how we transcend the patterns of survival, awaken the wisdom of the body, and remember the truth of who we are. New Season Theme:The Return - stories of resilience, reinvention, and radical embodiment. To connect with Moniquea, visit her Facebook page - https://www.facebook.com/somaticsynergy and connect with Moniquea via her other platforms via Link Tree https://linktr.ee/Moniquea_Spiteri To connect with Moniquea, visit her Facebook page here https://www.facebook.com/somaticsynergy Many thanks to The Kondoors for the use of their amazing single, Mr Rain, for our show's theme song in Season 1. To find out more about The Kondoors visit - https://www.thekondoors.com/ or to purchase Mr Rain click this link - https://orcd.co/byqrerj #TranscendingTrauma #Trauma #MoniqueaSpiteri #TheKondoors more

Hi there! Welcome to Christian Emotional Recovery, a podcast for survivors of childhood trauma, childhood emotional neglect, childhood narcissistic abuse, and any form of trauma. Many of us spend years trying to heal, and don't get anywhere. We don't always target the trauma itself, which is so often what keeps us stuck. The nature of trauma is that it literally becomes lodged in our brains and bodies. Trauma must be targeted where it's at, deep in our bodies and minds. This podcast is where faith meets science. I'm Rachel Leroy, a college professor and trauma survivor. I'm an emotional recovery expert with twenty years of experience applying healing modalities that helped me start making progress after nothing else worked. I'll show you how to do the same. We use traditional methods for drawing close to Christ, but we also use strategies and modalities such as meditation, EFT, and body work. Each week we'll cover a topic that will show you how to heal trauma for good. I'll teach you to access the deeper parts of your mind where the key to healing resides through specific and concrete strategies that will help you get into those deeper places in the mind--the places where you'll find the healing you've always sought and never gotten. God does heal, but not always in the ways we expect. Recovery takes time.This podcast is for people who are serious about healing and are willing to do the hard, difficult work to heal. Healing ain't for the faint-hearted! This groups offers actionable strategies that target the nature and root of trauma and get actual results. Please check out the website and show notes at Christianemotionalrecovery.com and join the Facebook community, Trauma Survivors Unite: Christian Emotional Recovery. Subscribe to Christian Emotional Recovery Youtube:https://www.youtube.com/channel/UC4a5jGXZ0-qzPINAspnLwPw?view_as=subscribe more

Reconstructing religion for the hurting with theology that doesn't hurt.