85 Best Emotional Abuse Podcasts to Listen to (2026)

No woman wants to face the horror of her husband's betrayal. Or have to recover from the emotional, physical & financial trauma and never-ending consequences. But these courageous women DID. And we'll walk with you, so YOU can too. If you're experiencing pain, chaos, and isolation due to your husband's lying, anger, gaslighting, manipulation, infidelity, and/or emotional abuse… If he's undermined you and condemned you as an angry, codependent, controlling gold-digger… If you think your husband might be an addict or narcissist. Or even if he's 'just' a jerk… If your husband (or ex) is miserable to be around, this podcast is for YOU. more

Flying Free is a support resource for women of faith who need hope and healing from hidden emotional abuse, spiritual abuse, and narcissistic abuse. Because of misogynistic theology taught in controlling and spiritually abusive churches, many Christian women find themselves in destructive marriages where there is an uneven power dynamic. Male partners use their status as a husband to gain power and control over a woman's mind, emotions, body, social life, finances, and more. When she tries to get help from her equally abusive church environment, she is betrayed and re-abused. Flying Free offers a Christ-centered, gospel-oriented perspective on domestic abuse that protects and honors the voices and autonomy of women. Tune in each week to hear conversations with emotional abuse advocates and fellow survivors who will walk with you on your journey up and out. We hear you. You are not alone. Learn more at https://flyingfreenow.com more

Helping you identify toxic communication, emotional abuse, manipulation, and other forms of difficult behavior in relationships. Love and Abuse offers the perspective of both the victim and the perpetrator. Full of tips and advice for your friendships, family, love life, and marriage. You'll learn about covert abusive communication that takes away your power. And you'll discover how to pinpoint the specific toxic behaviors, such as narcissistic abuse and verbal abuse, before you are dragged into a psychological game so deep you come out a shell of your former self. Love and Abuse is the official podcast of The M.E.A.N. Workbook, an assessment and healing guide to help you evaluate the emotionally abusive and manipulative patterns in your relationship. Get the guide that will tell you exactly what's happening in your relationship over at loveandabuse.com. https://loveandabuse.com/ more

Narcissist Apocalypse is a Purple Ribbon Award-winning storytelling podcast that amplifies the voices of those who have experienced narcissistic abuse, coercive control, emotional abuse, domestic violence, family relationship abuse, and relationship trauma. Our guests share their stories of abuse survival, providing a source of validation, education, inspiration, and hope for those going through similar experiences. Join us and discover how you, too, can overcome the narcissist apocalypse. more

Covert narcissistic abuse crushes one's soul. This podcast is devoted to understanding covert narcissistic abuse, its effect on the victims, and how to heal. more

Lisa A. Romano is a globally recognized Breakthrough Life Coach, award-winning author, and a leading expert in emotional recovery. Named the #1 Most Influential Person of 2020 and one of the World's Most Inspiring Women of 2023, Lisa has dedicated her career to helping others break free from the chains of codependency and narcissistic abuse. As the creator of the Conscious Healing Academy, she has developed a groundbreaking approach to emotional recovery that focuses on healing the deep-rooted causes of the false self so as to make a path forward to the authentic self. Lisa's work is driven by her belief in the transformative power of an organized mind. She teaches that true healing begins when individuals can confront and dismantle the subconscious beliefs that keep them trapped in patterns of self-sabotage and emotional pain. Through her coaching, writing, and educational programs, Lisa empowers her clients to awaken to their authentic selves, guiding them on a journey of self-discovery and personal empowerment. With a mission to help others live above the veil of consciousness, Lisa's influence extends far beyond her coaching practice. Her insights and teachings have inspired millions worldwide to take control of their lives, break free from toxic relationships, and embrace a path of self-love and true fulfillment. Contact ****@lisaaromano.com or visit https://www.lisaaromano.com to learn about how Lisa and her team can assist with your expansion of consciousness despite a painful past. more

'Waking Up to Narcissism' is a podcast hosted by Tony Overbay, LMFT, host of the award-winning Virtual Couch podcast, dedicated to helping individuals recognize and navigate narcissistic traits and tendencies in their relationships and within themselves. With a focus on emotional immaturity versus narcissism, Tony provides tools and guidance for personal growth and managing relationships with narcissistic or emotionally immature individuals, even if that individual is you! more

As a toxic relationship specialist my mission is to bring hope, healing, and FREEDOM to those whose lives have been affected by toxic relationships, emotional abuse, and narcissistic behaviors. Living and being in relationships that are not healthy for us can cause this type of abuse to be accepted as 'normal'. TRUTH IS...ITS NOT NORMAL... ITS TOXIC! Having been in toxic relationships myself, I am now able to use my experience to guide those walking a similar path to my own. This podcast is dedicated to YOU so that you too can find peace & be free of relationships that are not healthy for you. more

The Narcissist in Your Life Podcast is hosted by Linda Martinez-Lewi, Ph.D., LMFT, specializing in the Narcissistic Personality--Overt and Covert Narcissists. She offers in-depth knowledge about the origins and dynamics of the narcissistic personality and strategies and practices for those who have been psychologically and emotionally abused by toxic narcissistic personalities through her global podcasts and her books: Recovering and Healing After the Narcissist and Freeing Yourself From the Narcissist in Your Life. more

Trauma & Narcissism Redefined is to help women thrive after the devastating effects from the trauma of narcissistic abuse. Hosted by Caroline Strawson, best-selling author, speaker and award-winning Trauma Therapist & Coach and founder of the #1 Trauma Informed Narcissistic Trauma Recovery Programme using a unique integration of tools such as Internal Family Systems, Brainspotting, Somatic Experiencing, EMDR, Hypnotherapy, Breath Work & Positive Psychology to help you move form Post Traumatic Stress To Post Traumatic Growth. The podcast is your safe space for support, education and awareness around gaslighting, trauma bonds, codependency, complex PTSD and surviving narcissistic abuse to thrive and flourish. This is your safe space where we understand anger, toxicity and the guilt you can feel from the narcissist and this podcast is designed to take you from trauma, struggle and pain to transformation, purpose & strength. You are not alone and we heal together. more

Yaz exposes these Narcissists, especially the Covert Narcissist. This podcast exposes the Narcissist's Game. Learn their manipulation tactics, including love bombing, gaslighting, reactive abuse, etc. Toxic relationships, the narcissist and red flags. A place to listen about narcissists, relationship advice, cheating, and relationships gone wrong. Real life issues and Hot Topics. To Follow on social media - https://linktr.ee/thegameexposed. Subscribe: https://YouTube.com/@thegameexposedpodcast For Business Inquiries & Advertising, please email The Game Exposed at: ****@aol.com. more

The Little Shaman on narcissists and narcissism. Author of Transrelational Healing . Helping you understand and heal from toxic relationships. She works with people to help them understand & heal after abuse, with a popular show and clients worldwide. Visit littleshaman.org for more info. more

A 'must-listen-to' podcast on dating abuse and domestic violence, also known as intimate partner violence. .Hosted by Bill Mitchell, author of the memoir, WHEN DATING HURTS (Amazon), this book is about the murder of his daughter by her ex-boyfriend.Bill and his wife, Michele, lost Kristin to dating violence. She was brutally murdered in June 2005, just 20 days after her college graduation.FACT: 1 in 3 WOMEN suffer serious physical violence at the hands of intimate partners during their lifetimes. Typically, it happens between the ages of 16-24. But can happen at any age. It doesn't need to happen. Bill interviews experts with key experiences in dating and domestic violence:• Actual survivors of intimate partner violence (dating abuse and domestic violence)• 'DV' agency counselors• Law enforcement professionals• Parents of children who were either lost to, or somehow survived, dating violenceAfter listening to the WHEN DATING HURTS Podcast, be sure to share it with those who need to hear it... Remember the 1 in 3 women statistic. It is real.The WHEN DATING HURTS memoir (paperback, eBook, audiobook) is only available on Amazon.Bill Mitchell's email: ****@WhenDatingHurts.comThe WHEN DATING HURTS website is HERE. more

Hosted by Laurel Slade-Waggoner, a Board-Certified Christian Counselor, Licensed Mental Health Counselor, Licensed Marriage and Family Therapist, author, counselor, and coach, this podcast gives Christian men and women the tools and truth they need to navigate life with a narcissist. If you've been manipulated, gaslit, or spiritually shamed into silence, this podcast will help you: Recognize patterns of narcissistic control and emotional abuse Understand how faith and psychology can work together to bring clarity Set Biblical boundaries that protect your heart and your children Heal from guilt, fear, and confusion, and rediscover God's peace Whether you're still in the relationship, co-parenting with a narcissist, or rebuilding your life after leaving one, you'll find strength, wisdom, and hope in every episode. 🎧 Listen on: Spotify • Apple Podcasts • YouTube more

If you're the adult daughter of a narcissistic, emotionally immature, or emotionally abusive mother, you know the guilt, self-doubt, overfunctioning, and profound impact of your mother wound. I'm Heather Gray, a licensed therapist. On Mother Mayhem, we make sense of childhood trauma and emotional neglect, how they shape your nervous system, your relationship with yourself and others, and why those patterns can follow you into adult life. We talk about narcissistic abuse, boundaries, estrangement, self-trust, and healing. Start with the first 8 episodes. Other daughters are here. I am, too. more

Confused by your relationship? Do you catch yourself second-guessing, walking on eggshells, or feeling emotionally drained? Whether you're still in the chaos or trying to rebuild after leaving, this podcast is your lifeline. Join Dr. Kerry McAvoy as she exposes the hidden dynamics of toxic relationships. You'll learn how destructive personalities operate, the manipulative tactics they use, and the stages of abuse—plus the practical steps to heal and reclaim your life. If you're ready to break free, rebuild your self-worth, and find lasting emotional freedom, hit play and start your recovery journey today. more

There comes a moment when loving harder, explaining better, or trying one more time simply isn't enough. A moment when you realize that healing may not look like reconciliation — it may look like reclaiming yourself. Welcome to Sherapy Sessions: The How's of Healing Family Trauma — a powerful evolution of the show that has supported thousands of listeners navigating painful family dynamics. While the heart of this work remains the same, the focus is expanding. This isn't just about cutting ties. It's about understanding the 'hows of healing' — the practical, emotional, and psychological steps that help you rebuild your life from the inside out. If you've ever felt invisible in your family… Blamed for speaking the truth… Exhausted from chasing repair with people who refuse to grow… This space was created for you. In each episode, Dr. Sherrie Campbell — Licensed Psychologist, survivor, and fierce advocate for emotional freedom — shares honest conversations about setting boundaries without guilt, releasing the fantasy of who you hoped your family would be, and building a life that finally feels safe, grounded, and authentically yours. This is not a show about labels. It's a show about liberation. It's about healing hidden family trauma, understanding why certain relationships cannot function in healthy ways, and learning how to stop sacrificing yourself in the name of 'family.' Whether you've gone no-contact, are considering it, or are simply trying to make sense of painful dynamics, Sherapy Sessions offers insight, validation, and real tools for lasting change. You are not too sensitive. You are not too demanding. You are not wrong for wanting peace. Subscribe now and join the next session — because healing doesn't begin when they change. It begins when you do. more

Are you tired of feeling trapped and controlled by your narcissistic partner? Do you feel like you're constantly walking on eggshells or being manipulated into doing things you don't want to do? It's time to break free and take back control of your life. Dr. David Clarke will help you learn the red flags of narcissistic behavior, the tactics they use to control their partners, and most importantly, how to escape their grip once and for all. Join clinical psychologist and author Dr. David Clarke as we dive into the mind of a narcissist and uncover the truth behind their toxic behavior. From gaslighting to love-bombing, we'll break down the tactics they use and provide you with the tools you need to protect yourself and break free from their grip. Don't let your narcissistic partner continue to control you. It's time to take action and reclaim your power because 'You've Had Enough of Your Narcissist.' Start your journey to healing and freedom today! more

A podcast where we dive deep into what really goes on inside of domestic violence relationships that makes it so hard to simply 'just leave'. Through stories of survivors, and practical conversations with guests, I am going to put the microscope back on what the abuser is doing that causes us to become so trapped in the first place, and how each survivor was eventually freed. We will discuss what abusive relationships look like, sound like, and feel like for the purpose of educating and relating to one another in a much needed way. Hosted on Acast. See acast.com/privacy for more information. more

Visit my website for coaching & support NarcissistAbuseSupport.com | My name is Tracy Malone and I am a surTHRIVER of Narcissistic Abuse. I am an internationally recognized expert on emotional abuse and narcissistic personality disorder, a narcissist abuse survival coach, author, and founder of NarcissistAbuseSupport.com, a global resource to empower victims of emotional abuse. A frequent participant at summits and on podcasts, I speak on DV, narcissistic abuse, financial abuse, as well as many aspects of a victim's journey. I began this Narcissist Abuse Support channel for my own personal journey of healing, sharing, exposing, teaching, and learning to be vulnerable; now I use it to help victims of abuse get educated on narcissistic abuse and acquire the tools to heal. My most recent book, Divorcing Your Narcissist: You Can't Make This Shit Up, is available on Amazon and Barnes and Noble in paperback, Audible, and Kindle. It offers quick, enlightening glimpses into methods used to outlast your narcissists attempts to destroy you and how you can flourish after the dust has settled. more

A Date With Darkness podcast discusses the impact of narcissistic abuse and other relationship wounds on your well-being. This podcast provides tips for breaking free from relationships with narcissists and other unhealthy relationship patterns so that you can begin your healing journey, reclaim your independence and sanity, feel confident and know your worth, break toxic cycles, and create the healthy loving relationships that you deserve. more

Narcissists manipulate others using toxic ideas. In this podcast, we decode narcissists and how they operate, we expose and deconstruct toxic ideas, and we learn how to negotiate effectively with narcissists. And, last but not least, we learn to break the toxic patterns during and after relationships, disinfect mental wounds and heal, so we can have a happy life afterwards and limit the damage narcissists inflict upon us.#fribersson #narcissism #narcissist #npd more

You're exhausted from over-functioning. Always managing the chaos. Always trying to keep the peace. You feel alone. Misunderstood. Like no one sees the full story—except you. You question yourself constantly. You wonder if you're the problem. You're not. This podcast helps you understand emotional abuse, coercive control, narcissistic relationships, and trauma bonds—so you can stop doubting yourself and start trusting what you already know. I'm Jessica Knight, emotional abuse coach and survivor. I help people make sense of confusing, destabilizing relationship dynamics—including gaslighting, manipulation, intermittent reinforcement, and post-separation abuse. Here, you'll learn to recognize the patterns of narcissistic abuse, understand the psychology of trauma bonding, and rebuild your sense of clarity, stability, and self-trust. This podcast is especially for you if you are: • Leaving or recovering from an emotionally abusive relationship • Navigating divorce or post-separation coercive control • Trying to co-parent with a high-conflict or manipulative partner • Questioning your reality after gaslighting • Rebuilding yourself after psychological abuse You are not crazy. Your nervous system adapted to survive something real. This is your space to understand what happened, reclaim your truth, and heal—on your terms. 🖤 Learn more and find resources at www.emotionalabusecoach.com more

Are you struggling with a toxic or emotionally abusive relationship? Best-selling author and clinical psychologist Dr. David Hawkins explores the complex dynamics of narcissism, emotional abuse, trauma, and toxic relationship patterns . Each episode provides insight and practical tools to help you find clarity, healing, and hope. Dr. Hawkins tackles the issues many couples face but rarely find effective help for, including narcissistic abuse, spiritual and financial abuse, secondary abuse in the church, sex addiction, divorce, and separation . Whether you're trying to rebuild your relationship or recover from emotional harm, this podcast offers professional guidance and encouragement for your journey to healthier connections. more

***TOP 1.5% PODCAST*** Heal and thrive after narcissistic abuse. Do you want to disconnect from narcissistic or toxic relationships? Are you feeling stressed and lonely in dysfunctional family and work environments, or social groups? Are you ready to heal and thrive after narcissistic abuse? In this podcast, you'll find holistically healing solutions to set you free from narcissistically abusive relationships, trauma-related health issues, and the enabling of toxic behavior. My mission is to help you heal and thrive after narcissistic abuse through holistic health, trauma support, and boundaries. If you're ready to disconnect from dysfunction, prioritize your healing, and reclaim your power after narcissistic abuse, then you're in the right place! Hi, I'm Lesley. A wife, mom, and narcissistic abuse survivor. For years, I rationalized toxic relationships and dysfunctional environments, in an effort to find connection, purpose, success, and peace. I fell for lies, fake opportunities, and empty promises, wasting my time, talents, and money. It took a toll on my mental health (Hello, CPTSD!); and it almost cost me my life…literally. I finally realized that if I was going to break the cycle and heal my childhood trauma from the inside out, I needed a holistic approach. I reclaimed and redirected my resources towards solutions that helped me to put the narcissistic and toxic people in my life in my rear-view mirror. After applying some stealthy strategies for drama-free exits, protecting my peace, and pursuing my goals, I was determined to help others to identify, navigate, and heal from this insidious form of abuse. I went to school and became a Master Certified Health Coach and Certified Trauma Support Specialist. And I'm here to teach you how to heal and thrive after narcissistic abuse. If you're ready to experience healing and empowerment after narcissistic abuse that focuses on YOU; holistic health and wellness solutions with real results like more clarity, discernment, confidence, a more positive mindset, healthy boundaries, and better relationships this podcast is for you! Take a deep breath in…Let it out slowly…And just relax, this time is for you. Contact: ****@lesleycain.com Instagram: @thevibrantsurvivor ***DISCLAIMER: This podcast is for educational purposes only. Any reliance you place on this information is strictly at your own risk. Lesley Cain is not a doctor, therapist or counselor. If you need healthcare, medical attention, therapy, or counseling, please seek professional help from a licensed practitioner. more

Helping people to admit what they feel in order to heal from the effects of Narcissistic Abuse from a Biblical and Psychological perspective. Become a supporter of this podcast: https://www.spreaker.com/podcast/narcissistic-abuse-no-more--2855898/support . more

Bitch Is A Bad Word is a real, raw, and unapologetic domestic violence podcast that digs deep into healing, reclaiming power, and rewriting the rules after toxic relationships, domestic violence, domestic abuse, narcissistic abuse, coercive control, and financial abuse. Hosted by Lindsay, a mom of four with zero fancy letters behind her name, this show is a no-BS conversation about breaking free and finding your voice. Each week, we bring in experts, survivors, and the real-life stories that break open the shame and stigma—because 1 in 3 women in the U.S. experience domestic violence, and these stories matter. If you're navigating your own journey, standing in solidarity with others, curious about how to help someone, or unsure if you're in an abusive relationship, this is the show you need. This domestic abuse podcast is your space to heal, learn, and rise together. Don't miss our weekly Bitch Sesh, where we spill the tea, share survivor stories, and talk about the messy, beautiful process of taking our lives back—one story at a time. Join the conversation. Share your story. Let's break the cycle together. Because bitch is a bad word when it's used to tear you down — but if you're in the Bestie Gang, being a bitch means you're a baddie. We've got your back, Besties! 🎙️ Weekly episodes 🎧 Available on all podcast platforms + full video on YouTube 📱Follow on Instagram & TikTok 📩 Subscribe to our newsletter 📱 Join our Patreon 📞 Call or text us: (331) BITCHES 🛍️ Merch store (coming soon!) 🌐 www.caliber-studio.com | ✉️ ****@caliber-studio.com This podcast is for you if you're searching: Am I in an abusive relationship? What are the signs of emotional or narcissistic abuse? What is coercive control or gaslighting? How do I protect my kids and get out safely? What happens if I report my abusive partner? How do I break the cycle of abuse? If you or someone you know needs help, call the National Domestic Violence Hotline at 1-800-799-7233. Hosted on Acast. See acast.com/privacy for more information. more

Healing Tools for Women Are you feeling lost after breaking free from a toxic relationship? Are you afraid you will get sucked back in, whether it is with the same narcissist or a new one? Are you ready to finally live in peace? In this podcast, you will find healing methods and coping solutions to set you free from narcissistic abuse and its effects. My mission is to equip you to become strong and free through confidence building, proven healing methods and finding peace. If you're ready to say yes to thriving after abuse and stop chasing everything that hasn't worked for a plan that will- you're in the right place! Hey, I'm Christy. A mom, wife and a ruthless narcissist avoider! For years of my life, I went to therapists that didn't understand narcissism, read generic abuse recovery books and tried things that didn't help me truly disconnect and break the cycle of narcissistic abuse. I wasted money on tools that didn't give me lasting results. I finally realized that if I was going to truly disconnect and heal, I had to understand narcissists' minds and the effects on their victims. After years of education and endless conversations with victims of narcissistic abuse, I created a perfect plan to not just disconnect fully from the current narcissists in my life, but to avoid getting sucked in by future ones, while creating healthy boundaries and healing from the effects of abuse. A life of thriving, not just surviving. And I am ready to share it all with you! If you are a woman ready to finally find a clear cut plan to stop the cycle and heal from narcissistic abuse -effective solutions that have results that are undeniable: like a peaceful night's sleep, decreased overwhelm, and unshakable confidence, then this podcast is for you! Grab that mocha latte, it's time to dive in. Wanna work together 1:1, queen? Grab your first power call for mindset and somatic healing now: https://shethrives.thrivecart.com/journey-to-peace-coaching-blueprint/ FREE Pocket Guide to Boundaries: https://christyjade.kit.com/ce79ea9250 Have trouble setting or keeping boundaries and want to go deeper? This go at your own pace course is just for you! Grab your (Guilt free!) Empowered Boundaries Course here: https://shethrives.thrivecart.com/empowered-boundaries/ Let's hang out! Instagram: https://www.instagram.com/fiercechristyjade/ Facebook Group: https://www.facebook.com/groups/2420729361374989 YouTube Channel: https://www.youtube.com/c/ChristyJade TikTok: https://www.tiktok.com/@fiercechristyjade Email me! ****@gmail.com more

Welcome to 'That's Where I'm At' with your host, Laura Richards! Join Laura Richards, a survivor of narcissistic abuse with 33 years experience, as she guides you through the journey of identifying, healing from, and thriving after emotional and psychological abuse. With a mission to raise awareness, foster emotional recovery, and empower you to love yourself, Laura brings honesty, compassion, and a touch of humor to every episode. Dive into deep, meaningful conversations, tackle tough topics, and uncover moments of hope and healing. Our supportive community is here for you, offering insights, support, and a shared path to recovery and empowerment. Subscribe now and be part of a transformative journey that's messy, real, and truly inspiring! more

Welcome to Dimming The Gaslight! I'm Mac—a male survivor of Narcissistic Abuse. I'm documenting my real-time war divorcing a female narcissist, fighting for my kids, and surviving the U.S. family court system. I am joined by my best friend and co-host, Phil. As the former host of the 'Surviving The Covert Narcissist' podcast, Phil brings a veteran perspective and much-needed levity to the darkness. We break down the legal battles and the healing journey week by week. But this platform is for you, too. To share your story as a guest, email us ****@gmail.com to be on the show! more

Begin your recovery from narcissists and narcissistic abuse, codependency, gaslighting, trauma, and more with Ross Rosenberg's Self-Love Recovery Podcast! Expect to be informed, inspired & unburdened by master psychotherapist Ross Rosenberg, an international expert on narcissistic abuse, codependency & trauma recovery & best-selling author of The Human Magnet Syndrome. Millions of people have already been given hope, direction, and enlightenment through his YouTube contributions and book sales. Ross warmly and authentically draws from his own healing journey as well as 35 years in the mental health field. Ross Rosenberg is all about breaking through barriers, opening up minds, and inspiring and guiding people about what they have been misinformed about or most need to understand. Whether it is freedom over codependency, which he renamed to Self-Love Deficit Disorder, narcissistic abuse, gaslighting, or the childhood trauma that underlies them, you will find this podcast liberating, inspiring, and extraordinarily educating. So join him on his quest to warmly, authentically, and expertly explain, advise, and inspire. Prepare to change your life! more

Avoid narcissists. Protect yourself. Gain back your power. Learn to recognize narcissistic manipulation, see it clearly as it's happening, and respond in ways that shut it down. Here, you'll learn how to: 🔍 Spot narcissistic red flags early 🛡️ Protect your time, energy, and self-worth 💬 Respond with clarity and confidence in any conversation more

The Be a Better You Podcast (formerly The Emotional Abuse Recovery Podcast) is hosted by Best Selling Author and Certified Rapid Reprogramming™ Coach, Allison K. Dagney. As a young adult, I met a man who I believed was the love of my life. We got married quickly and brought three kids into the world. But something was wrong. I was miserable. And I blamed myself for all the problems in our marriage. What I didn't know, was that I was being emotional abused by who I believe is a narcissist. I decided it was time to break free and step into the person I was always meant to be — confident and free to live the life I've always imagined. I escaped, and I turned my personal story of transformation into a memoir. And now I coach women all over the world to help them transform their pain into empowerment, experience peace and joy, and start living life like never before. The views and opinions expressed by podcast guests are their own and do not necessarily reflect my personal views, opinions, or professional positions. more

Gaslight (/ˈɡaslīt/). Verb. Manipulating someone by psychological means into questioning their own reality.The Gaslight Effect podcast is hosted by Dr. Robin Stern, co-founder of the Yale Center for Emotional Intelligence and author of the best-selling book, The Gaslight Effect. On her podcast, Robin helps listeners identify gaslighting, to escape the destructive dynamic and reclaim their reality. more

Divorce after betrayal trauma, infidelity, addiction or abuse is different. The Empowered Divorce Podcast meets women wherever they are—questioning whether to stay, preparing to leave, navigating divorce, or rebuilding afterward. Amie Woolsey brings trauma-informed, somatic support, practical tools and honest conversations to help you regulate your nervous system, understand abusive and high-conflict dynamics, rebuild self-trust, and move forward with clarity, dignity and agency. You are the chooser in what comes next. more

What happens when toxic masculinity goes unchecked for far too long? Domestic violence journalist and advocate Amanda Kippert along with co-host Jenna Brandl shine a spotlight on the men who have chosen to abuse more than just their male privilege. Through candid and unreserved conversions with survivors, advocates and experts, we're calling out the audacity of men, one abuser at a time. To end domestic violence, abuse, sexual assault, sexual harassment and general male bad behavior, it's time we call it as we see it. more

This show is a safe space created specifically for empaths, highly sensitive people (HSPs), and trauma survivors who've experienced a difficult or traumatic past. With over 300+ interviews featuring hand-picked experts—including doctors, therapists, TEDx speakers, and resilient trauma survivors—each episode brings raw, honest conversations designed to inspire healing and hope. Our guests don't just speak from theory—they share their own powerful journeys through trauma, recovery, and growth. more

This podcast is for healing from parental/family narcissistic abuse. #narcissistmothers #narcissists #narcissisticfamily #narcissisticabuse #toxicfamily #childhoodtrauma #healingfromnarcissisticabuse RSSVERIFY more

N.A.R.C. provides information to facilitate learning and healing from abuse betrayal following relationships with cluster B disordered individuals (narcissists, sociopaths, psychopaths as well as comorbidities like addiction). Content will cover carefully researched material, collaboration with mental health professionals, and interviews with both victim-survivors and experts in the field of NPD. There is a lack of information and a lot of misinformation, so our task is to shine a light on the topic so you may make informed decisions about your healing journey. more

Is your relationship with your mother leaving you feeling anxious, guilty, exhausted and wanting to break free? Are you thinking your mother might be narcissistic or emotionally immature? If this is you, you are in the right place! Welcome to Daughters of Narcissistic Mothers Podcast, the podcast for daughters wanting to recover from emotional neglect, narcissistic abuse and childhood trauma. Growing up in a toxic family dynamic or with an emotionally unsafe mother caused you to live in constant survival mode, impacting everything in your life. You shouldn't have to live like this and you won't have to once you listen to this podcast. It's time to heal from maternal narcissistic abuse so that you can move on and live the life you deserve. In this podcast I share tools and knowledge to help you recover from the mother wound you've been carrying and reclaim your life. You are not alone, there are many daughters of narcissistic mothers here. Your pain has lasted a lifetime, your recovery doesn't have to. Here are the best 3 episodes for you to start with👇: Ep 2 10 Key Signs Your Mother is a Narcissist Daughters of Narcissistic Mothers / 10 Key Signs Your Mother is a Narcissist Ep 148 Is your mother truly a narcissist? the #1 thing that you need to WATCH OUT for no matter the label Daughters of Narcissistic Mothers / Is your mother truly a narcissist? the #1 thing that you need to WATCH OUT for no matter the label Ep 155 The 4 main survival patterns daughters of narcissistic mothers must be aware of to heal and break free from abuse Daughters of Narcissistic Mothers / The 4 main survival patterns daughters of narcissistic mothers must be aware of to heal and break free from abuse Your healing starts today! Your first step is to take this quick FREE assessment and discover your main Coping Pattern Profile👇 Take the assessment now In this podcast I share my experiences, reflections and practical content to support you in this moment of your life. My invitation is to take what serves you and leave the rest. If you are ready to take back control of your life and Reclaim Your Fullness, let's go! **No AI was used to create any of the episodes on this podcast, just the good all-fashioned pen and paper, my experience, lots of research and the questions and requests from all of you sharing with me! With Love🤍 more

Link to Join: https://creators.spotify.com/pod/profile/narccon/subscribe Narc Con is the go-to podcast for understanding narcissistic personality disorder, covert narcissism, and the manipulation tactics narcissists use in relationships — with a particular focus on intimate partnerships, as well as family and workplace dynamics. Narc Con explores the psychology and the deeper spiritual understanding behind narcissistic relationships, gaslighting, manipulation, and recovery, helping you see the patterns clearly from both angles and find your way back to yourself. more

The podcast focusing on recovering from toxic narcissistic relationships with specific help to break the cycle of abuse for yourself and children. All are welcome and this podcast, and YouTube channel, serve both men and women, moms and dads. more

Narcissistic Abuse Recovery Podcast | Hidden Manipulation | Systemic Gaslighting | Cultural Conditioning | Untangling Toxic Patterns Validate. Rebuild. Revolutionize | For Scapegoats | Dismantling Patriarchy | Gender Roles | Emotional Labor Our Latest Release Scapegoated **Get our Latest New Release Scapegoated - You Were Never The Problem: The Hidden Truth About Narcissistic Family Systems, Emotional Survival, and Finding Yourself on the Other Side** https://amzn.to/41N6w2s Discover a safe haven and a wellspring of insight with the Narcissistic Abuse Recovery Podcast. In this candid, relevant, and eye-opening show, host Lynn, author and passionate recovery advocate, guides you through the landscape of toxic relationships and covert narcissistic abuse dynamics. With honesty, depth, and tough love, Lynn helps you recognize subtle manipulation tactics and offers practical strategies to heal, rebuild, and reclaim your power. Episodes dive deep into the complexities of narcissistic family systems, exploring roles like scapegoat and golden child, and shedding light on the pain of ostracization and family rejection. If you've been the family scapegoat—blamed, dismissed, and cast aside—this podcast validates your experience and provides a roadmap for breaking free from toxic family patterns. We tackle topics like going no contact, setting boundaries, understanding scapegoat dynamics, healing from family trauma, and uncovering covert manipulation that keeps you from thriving. Our conversations go beyond personal trauma to examine how narcissism is woven into broader cultural systems, including patriarchy's influence on gender roles and equality. In-Depth Conversations : Learn about covert tactics like gaslighting, emotional manipulation, and financial control, and discover actionable steps for setting boundaries and reclaiming independence. Practical Guidance: From detailed strategies for going no contact to insights on handling emotional labor and overcoming self-doubt, our episodes offer tools you can apply right away. Broader Perspectives: Understand how narcissistic abuse intersects with societal issues like gender inequality, workplace bias, and cultural conditioning. Our work goes beyond personal relationships to show how narcissism is embedded in cultural systems and structures like patriarchy. By unpacking gender roles and systemic inequality, we aim to reveal how these dynamics shape our lives. Available on all major podcast networks. Subscribe today. This podcast exists to expose and challenge the systems that diminish, control, and silence. We focus on what has been overlooked, question what has been normalized, and create space for healing, clarity, and collective strength. Serving as a resource of hope, encouragement, and validation, so victims of narcissistic abuse can rebuild their lives and pursue dreams, visions, and intentional living. Narcissistic Abuse Recovery Website: Visit our website at https://www.movingforwardafterabuse.com/ 🔗 Additional Healing Resources & Support: 👉 movingforwardafterabuse.com 🎓 **Online Course: Narcissistic Abuse Recovery** 👉 Start the Course 🤍** Coaching with Lynn ** 1:1 Connect with Lynn - Coaching 🧘♀️ **Somatic Healing Audio Sessions** 👉 Listen Now 📥 **Downloadables: Ebooks, Worksheets & More** 👉 Visit the Store 💬 **Join the Exclusive Community on Supercast** 👉 Become a Member 🎁 **Support the Show** 👉 Tip Jar 📱 **Connect on Social Media** 👉 Visit our Linktree ⭐ ***** Benefiting from the Show? *** **Leave us a Positive Review***** Lynn is a trauma-informed narcissistic abuse recovery coach, author, and creator of the YouTube Channel, Wake the Elephant. This podcast is for educational and informational purposes only. The content shared is not a substitute for professional mental health advice, diagnosis, or treatment. If you are experiencing a mental health crisis, please seek help from a qualified professional or contact a local crisis hotline. Hosted on Acast. See acast.com/privacy for more information. more

This is the podcast your abuser doesn't want you to hear. Hosted by relationship coach and abuse recovery educator Lisa Sonni, Relationships Uncensored pulls back the curtain on toxic and abusive dynamics, gender based violence, and romantic relationships, This is the raw truth no one else is saying out loud. No sugarcoating. No 'just leave' advice. Just real stories, real insight, and real talk - so you can finally feel seen, not silenced. more

Trying to understand narcissism, narcissistic personality disorder (NPD), narcissistic relationships, or narcissistic abuse? The Narcissism Decoder goes beyond identifying narcissism to explore why it develops, why people feel and behave the way they do, and how meaningful change is possible. Unlike most podcasts, we approach narcissism with curiosity rather than condemnation. Understanding—not judgment—is the first step toward healing and change. Whether you're trying to understand someone with narcissistic traits or recognize these patterns in yourself, this podcast offers compassionate, evidence-informed insights through a psychodynamic lens. Through clinical insight, practical examples, and compelling stories, we explore the many dimensions of narcissism, including relationships, personality development, trauma, and the unconscious emotional forces that shape behavior. The goal is to transform the way you understand narcissism, moving beyond labels and stereotypes toward deeper insight, healthier relationships, and meaningful change. Join us as we explore the deeper psychology of narcissism—one conversation at a time. more

A podcast that explores the realities and complexities of domestic violence. You will hear real, raw stories from people of all walks of life. Each week, we address hard topics like the connection between addiction and abuse, how violence impacts South Asian communities, learning from domestic homicides, and more. Produced by Women's Crisis Services of Waterloo Region. more

Welcome to coming hOMe®️, where I help you recover from Narcissistic Relationships, come hOMe to yourself and Prepare for your Soulmate 💖instagram.com/dr.onalee more

It's no secret that sometimes the people that hurt you the worst are the ones we are supposed to trust the most. Come with me as I unravel 25 years of trauma as a result of being the child of a narcissistic parent and survivor of mental and emotional abuse.  more

Are you navigating a breakup or divorce? Are you wondering if you are dealing with something more serious, like narcissistic abuse, emotional, or physical abuse? Are you struggling in your relationship? Do you wonder if you will be able to heal and feel whole again? If these resonate you are in the right place. Each week Kierstyn and Tiffany provide you with proven, practical resources that have helped thousands in our community and coaching cliental to help you overcome the obstacles of toxic relationships. www.therelationshiprecovery.com // @therelationshiprecovery more

Welcome to House of H.E.R. (Healed, Empowered, Rich) a space for women who have been through it… and are choosing themselves anyway. This podcast is hosted by Hollie a mum, survivor of domestic abuse, late-diagnosed with ADHD, and a woman rebuilding her life from the inside out. House of H.E.R. is rooted in real experiences of domestic abuse trauma, healing, and starting again when everything you thought you were has fallen away. Here we talk about emotional and domestic abuse, trauma bonding, ADHD, nervous system healing, self-worth, identity loss, motherhood, and the messy middle of becoming someone new. These are honest conversations for women who are tired of pretending they're fine and ready to feel safe in themselves again. This podcast is for the woman who is just coming out of survival mode. The woman who is exhausted, confused, grieving who she used to be, and questioning everything but still standing. If you're learning how to feel again, how to trust yourself again, and how to exist without fear, this space was made for you. You don't need to be healed to be here. You don't need the answers. You just need somewhere that understands what it costs to leave and what it takes to begin again. more

When life gives you a toxic mother, what do you do? You listen, learn, and changeyour direction! I'm Phylis Mantelli, author of the book 'UnMothered: Life With A MomWho Couldn't Love Me.' This podcast is a place for mentoring and encouragement aswe navigate the complexities of toxic parent relationships. Join me as I share myjourney and invite God-filled guests to discuss emotional healing, overcomingchildhood trauma, and personal growth. Together, we'll explore new thoughts andpatterns to transform our lives. Hear stories from women who have walked similarpaths and gain wisdom and support on your journey. Let's find our way to becomingwho we are meant to be, no matter where we started. Tune in for stories ofempowerment, mental health support, and lots of love as we heal and growtogether. more

The FlameWalker Podcast helps those recovering from the trauma of narcissistic abuse — and those navigating spiritual crisis, emotional collapse, or the dark night of the soul — find clarity, strength, and awakening through deeper truth. Hosted by Kaleah LaRoche, this podcast walks the edge between shadow and spirit, trauma and transcendence. It speaks to those who have been broken open by life and are searching for meaning, direction, and a path back to their true essence. Each episode weaves spiritual insight, shadow psychology, and energetic awareness into a grounded map of transformation — exploring how the ego illusion shatters, how the self is rebuilt, and how awakening unfolds through the fire. If you are walking through the flames of awakening, you are not alone. You are a FlameWalker — one who turns pain into power, darkness into wisdom, and fire into light. more

Surviving Toxic Relationships is a faith based podcast for women who are ready to break free from toxic, emotionally abusive, or narcissistic relationships and step into healing, clarity, and truth. Deana and Lizzie are two women whose lives unexpectedly crossed when they were married to the SAME manipulative, cheating, financially abusive partner. Their combined passion is to provide women with the tools to avoid, escape, or heal from toxic, harmful, or confusing relationships. If you've been searching for faith based wisdom that goes deeper than surface-level advice, this show is for you. We talk honestly about trauma, emotional wounds, spiritual confusion, and the process of rebuilding your identity through faith. Our esteemed guests consist of Therapists, Authors, Doctors, and Survivors. Together, we explore topics that include self-discovery and healing, narcissistic abuse, boundaries, discernment, and learning to hear God's voice clearly in relationships. Whether you're trying to avoid early red flags, are in the middle of a toxic relationship, or recovering from one, this emotional and spiritual healing podcast offers real conversations, practical insight, and biblical encouragement to help you move forward into hope, restoration, self worth, and renewal. Remember beautiful friends: You are not alone, You are not crazy, and You are deeply, deeply loved. Deana & Lizzie more

Your #1 source of guidance about healing from narcissistic relationships.

This podcast is for survivors of narcissistic abuse. A lot of the content is specific to adult children of narcissistic parents, but the lessons shared can be applied to other relationship dynamics. Tune in each week to learn more about manipulation tactics to look out for, how to protect yourself from a narcissistic abuser, healing from narcissistic abuse, living life on your own terms, and more. more

Has your confidence and self-worth been shattered? Do you carry guilt and shame, quietly wondering if you're somehow to blame for the abuse? Do you constantly second-guess yourself -- doubting your decisions, your perception or even what you remember happening? Tired of feeling like you're crazy and wondering if you'll ever feel like yourself again? I'm so glad you're here! This podcast will help you heal from the effects of narcissistic abuse - not just cope with them - so you can rebuild your confidence, restore your self-worth and finally experience the peace, joy, and emotional stability you've been longing for. Hey, I'm Tekyia, a mom and survivor of covert narcissistic abuse! For years, I carried the weight of guilt and shame, feeling like a failure, convinced something was wrong with me. My confidence was gone. My sense of self-worth? Non-existent. I tried therapy, self-help books, motivational pep talks, but nothing brought real lasting change. It wasn't until I found practical tools to restore my mind and emotions that I finally started to heal, and even that wasn't complete until it was all anchored in God's truth. Now I'm here to share the truth and tools that bring real healing — the kind that restores your mind, renews your confidence, and anchors your worth in God's unchanging truth. If you're ready to stop just surviving and start truly healing — rebuilding real confidence, restoring your self-worth, and reconnecting with the woman God created you to be — this podcast is for you! So take a deep breath. You have permission to exhale now. Let's heal for real. Connect With Me 💛 → Narcissism Unmasked Community → Become An Insider → Book A Coaching Call Resources → Unshackled: Breaking Free From Unforgiveness Email 📩 → ****@growingthroughpains.com Next Steps: Step 1: Join a supportive community of women who are ready to heal from narcissistic abuse in the free Narcissism Unmasked Community Step 2: Share this episode with a woman who needs this truth--you never know who's quietly struggling Step 3: Leave a quick review on Apple Podcasts — it helps other survivors find this podcast when they need it most. more

Surviving Narcissistic Abuse with Jill Wise is a podcast dedicated to helping survivors understand, heal from, and ultimately overcome the devastating psychological effects of narcissistic abuse. In each episode, Jill explores the complex dynamics of narcissistic relationships, including manipulation tactics, trauma bonds, gaslighting, and the long term impact of emotional abuse.Jill Wise is a trauma informed narcissistic abuse recovery coach and a lifelong survivor of narcissistic abuse herself. She was raised by a malignant narcissistic father, and later married a malignant narcissist and had a child with him. Her life was profoundly impacted by years of psychological abuse, including the parental kidnapping and severe parental alienation involving her son, which led to more than a decade of painful family court battles.Through thoughtful discussion, psychological insight, and compassionate guidance, Jill helps listeners make sense of what they experienced, break free from trauma bonds, and begin rebuilding their confidence, identity, and peace of mind.If you have ever questioned your reality, struggled to understand narcissistic behavior, or wondered how to truly heal after abuse, this podcast will offer clarity, validation, and hope.Listen to Podcasts:Apple:  https://podcasts.apple.com/us/podcast/surviving-narcissistic-abuse-with-jill-wise/id1883547048Spotify:  https://open.spotify.com/show/5WLHqJpcBlIUoAUBKulPDA?si=b29436546fa04730Amazon:  https://music.amazon.com/podcasts/2bc8e3c9-6328-44b2-b287-628846306687/surviving-narcissistic-abuse-with-jill-wisePodcast Index:  https://podcastindex.org/podcast/7748083 more

Hi there! Welcome to Christian Emotional Recovery, a podcast for survivors of childhood trauma, childhood emotional neglect, childhood narcissistic abuse, and any form of trauma. Many of us spend years trying to heal, and don't get anywhere. We don't always target the trauma itself, which is so often what keeps us stuck. The nature of trauma is that it literally becomes lodged in our brains and bodies. Trauma must be targeted where it's at, deep in our bodies and minds. This podcast is where faith meets science. I'm Rachel Leroy, a college professor and trauma survivor. I'm an emotional recovery expert with twenty years of experience applying healing modalities that helped me start making progress after nothing else worked. I'll show you how to do the same. We use traditional methods for drawing close to Christ, but we also use strategies and modalities such as meditation, EFT, and body work. Each week we'll cover a topic that will show you how to heal trauma for good. I'll teach you to access the deeper parts of your mind where the key to healing resides through specific and concrete strategies that will help you get into those deeper places in the mind--the places where you'll find the healing you've always sought and never gotten. God does heal, but not always in the ways we expect. Recovery takes time.This podcast is for people who are serious about healing and are willing to do the hard, difficult work to heal. Healing ain't for the faint-hearted! This groups offers actionable strategies that target the nature and root of trauma and get actual results. Please check out the website and show notes at Christianemotionalrecovery.com and join the Facebook community, Trauma Survivors Unite: Christian Emotional Recovery. Subscribe to Christian Emotional Recovery Youtube:https://www.youtube.com/channel/UC4a5jGXZ0-qzPINAspnLwPw?view_as=subscribe more

My Inner Torch offers direct and personal insight with help for those of us in a relationship with someone who is undiagnosed/diagnosed with a Cluster B Personality Disorder. This is a safe place to come for words of inspiration that draw from my personal experiences and is produced to gain understanding and to find direction as we navigate through the often difficult relationships with those we love who suffer with a Cluster B personality disorder that includes BPD and NPD. PLEASE NOTE: This podcast is NOT for those who suffer with these disorders. This podcast is for survivors of these challenging and difficult relationships. more

The Narc Free Man Podcast is for men who are stuck in toxic relationships with narcissistic women, or rebuilding their lives after one. Hosted by Phillip C. Dugas, this podcast gives men clarity, strength, and strategy to break free from emotional abuse, narcissistic abuse, trauma bonds, and toxic relationship patterns, without shame, blame, or confusion. This is not therapy talk. This is not motivational fluff. This is real, grounded guidance for men who want to reclaim their identity, confidence, and peace. Each episode breaks down: • Female narcissist traits and covert manipulation • Narcissistic wives and toxic marriage dynamics • Trauma bonding and emotional conditioning • Why couples therapy often fails with narcissists • Financial, emotional, and psychological abuse men experience • How to detach, set boundaries, and prepare to leave safely • Rebuilding confidence, masculinity, and leadership after abuse • Protecting children during divorce from a narcissistic partner Whether you're married to a narcissistic woman, separated, divorced, or trying to understand what went wrong, this podcast helps you see clearly, think strategically, and regain control of your life. The Narc Free Man Podcast is trusted by men worldwide who are done walking on eggshells around a narcissistic woman and are ready to reclaim their self-respect and mental health. 🎙️ New episodes weekly If you're ready to stop surviving and start leading your life again, this podcast is for you. more

Straight to the heart of healing after narcissistic abuse and coercive control.Get them out of your bones.

Are you in pain after narcissistic abuse? Finding yourself feeling lost? The CPTSD model and importance of trauma healing resonates with you? Turn your intuition back on again by developing emotional intelligence and healing the superego (inner critic). As you reduce your emotional flashbacks (main CPTSD symptom), you will notice your motivation and discipline go up. Richard Grannon provides insights from psychology and philosophy to assist humans with life on this here earth. more

🎙️ NARCISSISTIC ABUSE WITH VANESSA REISER — Podcast DescriptionNarcissistic Abuse with Vanessa Reiser is a raw, empowering podcast that gives voice to survivors of narcissistic abuse and toxic relationships. Each episode features real conversations with people who have lived through manipulation, gaslighting, coercive control, and emotional exploitation and lived to reclaim their power.Inspired by the courage of truth-tellers who refuse to stay silent, Narcissistic Abuse explores what manipulation really looks like behind closed doors. Guests share their personal stories, red flags they wish they'd recognized sooner, how they escaped, and what healing actually takes after psychological trauma.This is about naming the abuse, validating survivors, and breaking the silence that protects toxic behavior.Whether you're healing from a narcissistic relationship, supporting someone who is, or trying to understand these dynamics more clearly, Narcissistic Abuse with Vanessa Reiser offers education, empathy, and real-life insight you won't hear anywhere else. In subsequent episodes, Vanessa's cohost, Dave joins in to chat about narcissistic abuse, politics and pop culture.Because survivors deserve to be heard.Because truth disrupts manipulation.Because healing starts with telling the story. more

Mandy Friedman LPCC-S is a licensed counselor, a certified clinical domestic violence counselor, a clinically certified trauma professional. She is the creator of SNAP: Survivors of Narcissistic and Abusive Personalities. This program teaches survivors and concerned loved ones about abusive personalities, targets of abuse, abusive relationships and life in recovery from abuse. SNAP educational program of recovery helps empathic survivors of abuse fine tune and connect with their empathic nature in order to preserve, harness and protect the very things abusers seek to destroy. more

Loving Your Life Again is a warm, honest, and deeply grounded podcast for women who are still inside a toxic, emotionally abusive, or addiction-affected relationship — or who have just found their way out — and are finally ready to stop surviving and start healing for real. Hosted by Christina Sommers, trauma-informed breathwork facilitator and somatic coach, this show offers clarity, nervous system tools, and the kind of real talk that actually meets you where you are — so you can find your way back to yourself, your faith, and the life you were always meant to love. If you're exhausted from carrying everything and everyone, if you feel stuck but can't quite name why, or if you've tried the five-step resets and nothing has actually stuck — this podcast was made for you. Whether you're walking on eggshells around his moods, quietly enabling an addiction you never signed up for, or holding a marriage together while slowly disappearing inside it — you are not alone, and you are not crazy. With story-first teaching, embodied healing tools, and conversations rooted in faith, each episode is designed to help you feel less alone, more grounded in your own body, and one breath closer to real peace. Christina has walked her own journey through toxic relationship, addiction, and survival mode — all the way to wholeness — and she brings that lived experience into every single episode, alongside twenty years of grounded, practical wisdom. What you'll hear: Real conversations about toxic relationships, narcissistic abuse, emotional abuse, and loving an addicted spouse Nervous system healing, breathwork, and somatic tools you can actually use Faith-rooted healing for the woman who's been wrestling with God in the middle of her pain If you're asking any of these questions, you're in the right place: Is this even abuse if he doesn't hit me? Is it okay to leave if my husband is an addict — what does God say about that? Why do I feel so crazy — and why can't I trust myself anymore? Will I ever feel like myself again? This is the podcast for when you're done performing peace and ready to find the real thing. Tune in — and take the next breath back to loving your life. 🤍 more

Healing From Emotional Abuse is the award-winning podcast helping survivors recognize red flags, set boundaries, and rebuild their lives after toxic relationships. Hosted by relationship wellness educator Marissa F. Cohen and co-host Sami Litchert , this show explores emotional abuse, narcissistic relationships, gaslighting, trauma recovery, and what healthy love actually looks like—without judgment or expert ego. What You'll Learn: ✨ How to recognize emotional abuse and manipulation tactics ✨ Setting boundaries in dating, family, and workplace relationships ✨ Healing from narcissistic abuse and rebuilding self-worth ✨ Red flags in relationships (and green flags to look for) ✨ Recovering from sexual assault and intimate partner violence ✨ Communication skills for healthy relationships ✨ Trauma-informed strategies for emotional healing Why Listeners Love This Podcast: 🏆 Purple Ribbon Award Winner (DomesticShelters.org) 🌍 Top 10% of podcasts globally 🎙️ 130+ episodes featuring survivors, therapists, and relationship experts 💜 Authentic conversations—real stories, practical advice, zero shame Whether you're healing from past abuse, supporting a loved one, or learning to build healthier relationships, this podcast gives you the tools, community, and hope you need to thrive. New episodes weekly covering narcissistic personality disorder, codependency, divorce recovery, dating after abuse, consent education, and reclaiming your power. Your healing journey starts here. Subscribe now. more

Leaving an abusive relationship is just the beginning. Join domestic abuse survivors Lisa Croke and Sara Judith every week for no-holds-barred talk about life after domestic violence, emotional abuse, and narcissistic relationships. From real stories of healing from trauma to practical strategies for finding self-worth, reclaiming your identity, and building lasting resilience, this is a podcast by survivors, for survivors (and those who love them). Whether you're newly out, years into recovery, or supporting a survivor, get the tools, hope, and wisdom you need to thrive. more

A show dedicated to those who think they may be living in or are recovering from domestic abuse /narcissistic/ antisocial abuse. A soft approach that teaches the importance of self worth. Domestic abuse is defined as any pattern of behavior in a relationship used to gain or maintain power and control over an intimate partner. Abuse is psychological, physical, sexual, and sometimes financial. Behaviors that frighten, intimidate, terrorize, manipulate, hurt, or wound are abusive. More supportive content @rn_jenm on Instagram. Abuse Coaching w/ Jenhttps://www.schedulicity.com/scheduling/WCQE7YR more

The Post-Separation Abuse Podcast Hosted by Danielle Black A direct, evidence-based podcast for people navigating all-things separation and divorce, including; post-separation abuse, family violence, parenting, property settlement and the family law system - with a relentless focus on protecting children and building a life beyond separation. Because, the advice your lawyer gives you is only the beginning. Family law tells you what the system can do. This podcast helps you understand what to seek, what to challenge, what to bring into the room - and how to live with the decisions, and move on with your life, afterwards. Danielle Black is a specialist post-separation parenting coach and the founder and principal coach of Danielle Black Coaching. Having navigated her own complex separation, and guided hundreds of clients to successful outcomes, Danielle and her coaching team specialise in helping protective parents to optimise the outcome for themselves and their children, and support clients to navigate post-separation situations that other professionals don't properly address. Drawing on her extensive tertiary qualifications, developmental science, research, trauma-informed practice and both professional and lived experience, she examines how abuse can continue after separation, how systems and professionals respond, and what genuinely informed decision-making and credible advocacy requires when risk, fear or power imbalance is present. Because understanding family law is not enough. Having a lawyer is not enough. A lawyer can advise you about the law, legal process and evidence. But optimising your parenting outcome also requires knowledge of child development, attachment, coercive control and trauma; the capacity to remain strategic under pressure; and the confidence to advocate for what you and your children genuinely need. This podcast examines all of those layers. It challenges the assumptions that routinely shape post-separation outcomes: the fixation on 50/50 shared care, the misuse of 'friendly parent' ideals, the belief that compromise is always constructive, and the fantasy that engaging the right professional means you can safely hand over the strategy, decision-making and advocacy. Across the podcast, Danielle explores: how post-separation abuse operates through parenting, financial and legal processes; what children need after separation - and why adult notions of fairness are an inadequate guide; what lawyers and other post-separation professionals were, and were not, trained to understand; why standard co-parenting frameworks often fail families affected by coercive control and other forms of family violence and post-separation abuse; how to assess the benefits, risks and real-world costs of negotiation, litigation and other pathways; how knowledge, capacity and advocacy can materially change outcomes; and what comes next, when separation and survival no longer occupy the centre of your life. Expect direct language, research-backed analysis, practical guidance and a few cuss words - not platitudes, false balance or simplistic promises of justice. This is not only about understanding what happened in your situation. It is about making informed decisions now - and becoming the author, and authority , of what comes next. To go deeper, explore The Post-Separation Parenting Blueprint™ , Danielle's flagship program for parents building the knowledge, capacity and advocacy skills needed to make informed, protective decisions after separation. Learn more at danielleblackcoaching.com.au . more

This is a podcast for those of us with toxic or emotionally immature parents. We might not have a bunch of credentials next to our names, but we do have PhDs from the Hard Knocks University. Basically, we want this to be a validating space for adult children of parents who had no business having children. more

Ending Domestic Abuse is a podcast, hosted by Dr. Ludy Green, a national expert on preventing and responding to violence against women and children. The focus of the podcast is to empower women by arming them with immediate and useful advice to pursue their goals and prevent or escape abuse. Dr. Green created this podcast in response to the Covid-19 pandemic separating violence victims and survivors from their support systems and isolating many with their abusers. Since then, Ending Domestic Abuse has become an essential resource, featuring subject matter experts who provide valuable insight both for our listeners who have experienced abuse, as well as our listeners who are in positions of power and can help uplift others. Podcast guests include best-selling authors, well-known celebrities and social media influencers, judges, psychiatrists, and entrepreneurs at the top of their fields, and survivors with inspiring stories to share. Listen now to start the journey of changing your life! more

Become a Paid Subscriber: https://creators.spotify.com/pod/profile/katrina-johnson7777/subscribe My podcast is shifting. I'm speaking directly to women carrying the wounds of childhood trauma. Emotional abuse. Sexual abuse. Sexual violation. Neglect. Witnessing violence. If this was your childhood, this podcast is your safe space. A place for you to grow. I've lived it. And now I'm leading you through it by helping you rise. This is about healing. Wholeness. Getting unstuck. Share this with a woman who needs to know: She's not alone. Don't forget to subscribe, share, leave a review, and hit that like button. more

How Long Does Recovery Take After Narcissistic Abuse? If you've been out of a narcissistically abusive relationship for weeks, months or even years and you're still struggling, there's probably one question sitting in the back of your mind: Why am I not over this yet? Maybe you understand the gaslighting, manipulation, trauma bond, blame-shifting and emotional abuse intellectually. But your body still reacts. You still replay conversations. Certain memories still hit you out of nowhere. You still question yourself. You might feel strong for three weeks and then suddenly have a day where it feels like you're right back at the beginning. That does not mean your recovery has failed. In this episode of The Mechanics of Toxic Relationships, Daniel Harper looks at one of the biggest questions survivors ask after narcissistic abuse: How long does recovery actually take? There is no magic 30-day, 90-day or six-month timeline. Recovery isn't a straight road and it certainly isn't a stopwatch. But there are markers that tell you something is changing. The first time you stop checking their social media. The first accusation you remember without needing to defend yourself in your own head. The first morning you realise they weren't your first thought. The first boundary you hold without explaining yourself for twenty minutes. The first time someone misunderstands you and you don't immediately panic. The first time you remember what happened and feel clarity instead of confusion. Those moments can look insignificant from the outside. They're not. They're evidence that your nervous system, your identity and your ability to trust your own reality are beginning to come back online. This episode explores why recovery after narcissistic abuse can take longer than people expect, why trauma bonds and chronic emotional stress don't simply disappear when the relationship ends, and why setbacks don't automatically mean you're going backwards. We also talk about the difference between understanding what happened and actually feeling safe again. Because eventually something changes. You stop trying to solve them. You stop waiting for the apology. You stop needing them to admit what they did. And one day you realise the person who once occupied almost every thought in your head has become somebody you can think about without losing yourself. That is recovery. Not forgetting. Not pretending it didn't hurt. Not becoming the person you were before them. Becoming someone who finally understands what happened, trusts himself again and no longer needs the person who broke the engine to explain why it stopped running. If you're in the ugly middle of recovery right now, stay with this episode until the end. You may be further along than you think. 🎙️ The Mechanics of Toxic Relationships Raw conversations about covert narcissistic abuse, gaslighting, trauma bonds, manipulation, nervous-system recovery and rebuilding your life after toxic relationships. 📚 My Books 📘 The Mechanics of Toxic Relationships: Gaslighting, Narrative Control, and the Hidden Patterns of Covert Narcissistic Abuse https://amzn.asia/d/050lpjSn 📕 It Was Real & It Fucking Hurt https://amzn.asia/d/0eK4qSsy 📗 Chaos Clarity Calm — A Man's Guide to Rebuilding After Covert Narcissistic Abuse https://amzn.asia/d/04YfpwpY more

A podcast about rising from psychological and emotional abuse into purpose, authenticity, and true identity.Each week, we'll bring an episode that unpacks the journey of healing: learning to recognize the scars of abuse, reclaiming your voice, and embracing the truth of your identity. We'll explore what it means to walk free from fear and self-doubt, and how to rebuild a life rooted in confidence, joy, and wholehearted living.Want more than an episode a week? Dive deeper, ask questions, and connect with women walking the same path. Come behind the mic with us! Join the private Facebook group and be part of the conversation. https://www.facebook.com/groups/678218101968405 more

The Narcissist Abuse Recovery Channel is a transformative and supportive Podcast, dedicated to helping those who are, or have been, abused by narcissists to heal from the ravages of narcissistic abuse. Our show is a lifeline for those who are looking for next steps in their emotional and psychological healing, offering expert guidance and practical solutions for those who are in narcissistic relationships or are rebuilding their lives after narcissistic abuse. The hosts are Attorney Padideh Jafari and Jon McKenney who have helped hundreds of people in their narcissistic abuse recovery and know the journey personally in their own lives. more

Many people face narcissistic abuse, and they are left with overwhelming emotions and hopelessness. Being a survivor myself, I learned that I had to make myself knowledgeable about what I was dealing with, receive healing, get deliverance, and get an accountability partner. The more you know, the more you become victorious over the abuse that tried to destroy you. Pastor Zakiya has tons of experience with narcissism, and she exposes the truth behind narcissism. She brings in the word so that you can heal through the hands of God. What To Expect In This Show: Bible Truths. Spiritual Growth. Exposing the truth behind narcissism. Interviews with people who have been through narcissistic abuse. Helpful, Godly advice on healing from narcissism. How to overcome PTSD and emotional abuse. How to build your relationship with God after narcissism. You can also email me at ****@gmail.com to start your healing and coaching sessions today. Narcissism Exposed 36 YouTube https://www.youtube.com/@ThrivingAfterNarcissism Connect With Me https://bethelightzakiya.live Website https://bthelightzakiya.com more

Growing up with a narcissistic, abusive mother leaves scars that linger long after childhood ends—but healing is possible. On 'Raised by a Monster: Healing Mother Wounds' I share my personal journey of surviving abuse, navigating trauma, and reclaiming joy. Each episode, I open up about the challenges, the breakthroughs, and yes—the moments that can bring Joy through the pain.This is a space for anyone who's struggled with a toxic parent, felt misunderstood, or is learning to love themselves despite the past. Together, we'll explore stories, healing strategies, and practical tools to help break cycles, find resilience, and embrace hope. If you're ready to process, connect, and maybe even have a good laugh along the way, you've found your people. more

If you have ever wondered why you still don't feel free — even after you left, even after the therapy, even after you finally understood what happened to you — this show is for you. The Transform into Wisdom Podcast is hosted by Mariam Kavai, PhD — a Certified Trauma-Informed Coach and Post Traumatic Growth Teacher who speaks from both sides of this journey: as a researcher and as someone who has walked this path herself. This show exists for sensitive souls ready to heal from narcissistic relationships and dysfunctional families — beyond traditional therapy — and transform deep emotional wounds into wisdom, self-trust, emotional mastery, and lasting empowerment. What makes this show different: most content stops at naming the pattern — the narcissist, the family dynamic, the cycle of abuse. This one goes further. Mariam blends neuroscience, nervous system research, and depth psychology with spirituality and lived truth — so you understand not just what happened, but what is happening in your brain and body right now, and exactly what it takes to come home to yourself. Because understanding what happened to you is just the beginning. Becoming who you were always meant to be — that is where this show lives. Science meets soul. Healing meets evidence. This is Transform into Wisdom. more

Explore the journey of healing and empowerment with our podcast on narcissistic abuse and recovery. Each episode delves into the dynamics of narcissistic relationships, the psychological impact of abuse, and practical strategies for rebuilding self-esteem and reclaiming your life. Featuring expert insights, personal stories, and supportive advice, this podcast is a safe space for anyone seeking understanding, validation, and tools to thrive after trauma. Whether you're still in it, just beginning your recovery or well on your way, this podcast offers guidance, hope, and community. more

The podcast for women navigating the raw, confusing, lonely aftermath of narcissistic abuse and emotional control. I'm Erika Leon, trauma-informed Abuse Recovery coach, mom of five, and creator of the Six Keys to Unfu*kwithable. I have walked thousands of women through the part after the leaving where the adrenaline fades, the grief hits, and the world really wants you to just move on. If you are picking up the pieces, questioning everything, and trying to remember who the fuck you were before you were so carefully erased, you are in the right place. more

Listen as we start a conversation about domestic abuse and sexual violence, these episodes are designed to spark a conversation with a friend, neighbor, family member, colleague and sometimes just an initial conversation with oneself, about all types of domestic abuse, how to spot the signs of abuse and how and where to get support and advice. Hosted on Acast. See acast.com/privacy for more information. more

Beyond the Statistics is a survivor-led podcast exploring domestic violence, sexual assault, human trafficking, coercive control, trauma, healing, and the systems that impact survivors. Hosted by survivor and advocate Ingrid Dutton, each episode goes beyond the numbers to share the real stories behind them. Through conversations with survivors, family members, attorneys, therapists, healthcare professionals, advocates, law enforcement, researchers, and other experts, the podcast explores abuse, recovery, prevention, systemic challenges, and the hope that healing is possible. Because abuse is rarely limited to physical violence. It can include emotional abuse, psychological manipulation, financial abuse, stalking, legal abuse, and trafficking-related exploitation. These forms of abuse are often hidden, but their impact can be life-changing. Whether you're a survivor, supporting someone you love, a professional, or simply seeking to better understand abuse and its lasting effects, Beyond the Statistics offers honest conversations, expert insights, practical resources, and hope. Where awareness starts with numbers, but understanding begins with stories. New episodes are released every Wednesday, with occasional bonus episodes throughout the year. Learn more, explore episode resources, browse the Collections, join the Beyond the Statistics Community, or register as a guest at BeyondTheStatisticsPodcast.com. Beyond the Statistics was formerly known as 1 in 3. A Point 5 Pinoy Productions podcast. more

I'm your host Elizabeth Author of Finding Lily and The A to Z of Emotional Abuse. I am here to remind you that Love should be UNCONDITIONAL Divorcing Emotionally LIFE CHANGING and that you have a DUTY OF CARE for yourself it it should be your MANTRA! Each week I will discuss some of the terms you may hear along this journey and I will help you INNER-STAND and process what is happening INSIDE YOU! I will help you DISCOVER THE BEST TOOLS | PUT IN PLACE THE BEST RITUALS as you start to take back the control over your own life and learn the tools to heal on a deeper level becoming THE BEST VERSION OF YOURSELF. more

After the Quiet is a reflective podcast about coercive control, emotional abuse, and the long aftermath of silence. Told carefully and without identifying details, it explores what control looks like from the inside—and what it means to reclaim voice, identity, and love after years of being unheard. This is not a story of blame, but of truth, resilience, and speaking when the quiet ends. more

Contact Lainey at: ****@gmail.com A Life, Folded is available in eBook, paperback, and audiobook. https://www.amazon.com/dp/B0H668HWB4 Audible: https://bit.ly/4bFAtXMWelcome to a space of safety, acceptance, and understanding. Where we frankly and bravely dialogue about the harmful effects of pornography addiction, betrayal trauma, and narcissistic emotional abuse. We'll explore reclaiming your core self by more thoroughly understanding these heartbreakingly complex interpersonal situations, no matter your relationship status. You are not alone in your pain, shame, and disbelief about a reality that can feel like a living nightmare. You might have thought you had a near-perfect relationship and devoted partner. I did. A Life, Folded is hosted by Lainey Cathan, a divorced, Christian woman. A little about Lainey: many years ago, I made the devasting discovery of my husband's hidden life. Eventually, I chose to leave my decades-long union after trying everything humanly possible to save him and our marriage. Once his mask was removed, my unfaithful addict and covert narcissist husband cruelly and deliberately set out to destroy my heart and soul through. I promised myself if I survived his horrible narcissistic discard behaviors, I would dedicate my life to help others in the same situation. I'm here to help you take a journey from the dark unknown forward into healing and empowering knowledge. Onward.#alifefolded #laineycathan #pornkillslove #betrayaltrauma #emotionalabuse #narcissist #narcissisticawareness #narcissisticabuserecovery #narcissisticabusesurvivor #betrayaltraumarecovery #betrayaltraumahealing #cheatinghurts #selflove #ldspodcasts #relationshippodcast #selfhelp #FaithInYourJourney #ifmywoundswerevisible #christianwriters #christianwomen #selfhelpbook #youarenotalone  more