Best 31 Narcissistic Parents Podcasts in the US

Is your relationship with your mother leaving you feeling anxious, guilty, exhausted and wanting to break free? Are you thinking your mother might be narcissistic or emotionally immature? If this is you, you are in the right place! Welcome to Daughters of Narcissistic Mothers Podcast, the podcast for daughters wanting to recover from emotional neglect, narcissistic abuse and childhood trauma. Growing up in a toxic family dynamic or with an emotionally unsafe mother caused you to live in constant survival mode, impacting everything in your life. You shouldn't have to live like this and you won't have to once you listen to this podcast. It's time to heal from maternal narcissistic abuse so that you can move on and live the life you deserve. In this podcast I share tools and knowledge to help you recover from the mother wound you've been carrying and reclaim your life. You are not alone, there are many daughters of narcissistic mothers here. Your pain has lasted a lifetime, your recovery doesn't have to. Here are the best 3 episodes for you to start with👇: Ep 2 10 Key Signs Your Mother is a Narcissist Daughters of Narcissistic Mothers / 10 Key Signs Your Mother is a Narcissist Ep 148 Is your mother truly a narcissist? the #1 thing that you need to WATCH OUT for no matter the label Daughters of Narcissistic Mothers / Is your mother truly a narcissist? the #1 thing that you need to WATCH OUT for no matter the label Ep 155 The 4 main survival patterns daughters of narcissistic mothers must be aware of to heal and break free from abuse Daughters of Narcissistic Mothers / The 4 main survival patterns daughters of narcissistic mothers must be aware of to heal and break free from abuse Your healing starts today! Your first step is to take this quick FREE assessment and discover your main Coping Pattern Profile👇 Take the assessment now In this podcast I share my experiences, reflections and practical content to support you in this moment of your life. My invitation is to take what serves you and leave the rest. If you are ready to take back control of your life and Reclaim Your Fullness, let's go! **No AI was used to create any of the episodes on this podcast, just the good all-fashioned pen and paper, my experience, lots of research and the questions and requests from all of you sharing with me! With Love🤍 more

Narcissist Apocalypse is a Purple Ribbon Award-winning storytelling podcast that amplifies the voices of those who have experienced narcissistic abuse, coercive control, emotional abuse, domestic violence, family relationship abuse, and relationship trauma. Our guests share their stories of abuse survival, providing a source of validation, education, inspiration, and hope for those going through similar experiences. Join us and discover how you, too, can overcome the narcissist apocalypse. more

Adult Child dives deep into the lasting effects of growing up in dysfunctional families—unpacking complex and relational trauma, codependency, toxic shame, and addiction patterns with raw vulnerability and unapologetic authenticity. Hosted by Andrea Ashley, a recovering shitshow with 17 years sober, each episode shares unfiltered insights, expert conversations, and practical tools to heal your nervous system and break free from the cycles that hold you back. Whether you're an adult child of alcoholics or from a dysfunctional family, navigating toxic relationships, or healing your inner child, this is your no-BS space for healing. New episodes every Wednesday & Saturday. And damn the join T he Shitshow Healing Community for live support groups and connection with fellow cycle breakers. more

'Child of Dysfunction' is your guide into the world of resilience and healing. Hosted by Tammy Vincent, the adult child of two alcoholic parents, this podcast delves deep into the experiences of growing up in a chaotic and dysfunctional environment, facing childhood neglect, abuse, and trauma while overcoming adversity.With personal insights and expert interviews, we explore the challenges and triumphs of adults who grew up in these toxic environments, and healed. We Learn how to navigate these profound inner wounds though a variety of modalities including, but not limited to mindfulness, NLP practices, transformational coaching. We will help people uncover the darkness and emerge into the light as confident, thriving, empowered adults. This podcast is literally for anybody that has been subject to the complexities and cruelties that life can send our way. It is for people at any stage of their healing journey, or even those that want to help a loved one navigate their pain.Tammy Vincent, a survivor and thriver, has transformed her life from the challenges of being an adult child of two alcoholic parents. With a Masters in Education and addiction and recovery certifications, shes a beacon of hope for others on their paths to transformation. You can reach Tammy at any time at www.tammyvincent.com more

This Podcast is for anyone who grew up up in a dysfunctional or narcissistic family system and now finds themselves stuck in patterns of people-pleasing, anxiety or unhealthy relationships.Each episode offers real-world insight into trauma recovery, relationships, boundaries, nervous system healing and reconnecting to your true self. Whether your just starting your healing journey or looking to deepen it, you're welcome here - just as you are  more

If you're the adult daughter of a narcissistic, emotionally immature, or emotionally abusive mother, you know the guilt, self-doubt, overfunctioning, and profound impact of your mother wound. I'm Heather Gray, a licensed therapist. On Mother Mayhem, we make sense of childhood trauma and emotional neglect, how they shape your nervous system, your relationship with yourself and others, and why those patterns can follow you into adult life. We talk about narcissistic abuse, boundaries, estrangement, self-trust, and healing. Start with the first 8 episodes. Other daughters are here. I am, too. more

Begin your recovery from narcissists and narcissistic abuse, codependency, gaslighting, trauma, and more with Ross Rosenberg's Self-Love Recovery Podcast! Expect to be informed, inspired & unburdened by master psychotherapist Ross Rosenberg, an international expert on narcissistic abuse, codependency & trauma recovery & best-selling author of The Human Magnet Syndrome. Millions of people have already been given hope, direction, and enlightenment through his YouTube contributions and book sales. Ross warmly and authentically draws from his own healing journey as well as 35 years in the mental health field. Ross Rosenberg is all about breaking through barriers, opening up minds, and inspiring and guiding people about what they have been misinformed about or most need to understand. Whether it is freedom over codependency, which he renamed to Self-Love Deficit Disorder, narcissistic abuse, gaslighting, or the childhood trauma that underlies them, you will find this podcast liberating, inspiring, and extraordinarily educating. So join him on his quest to warmly, authentically, and expertly explain, advise, and inspire. Prepare to change your life! more

Welcome to the Heal the Hurt Podcast with Kenny Weiss — ICF Certified Life Coach and creator of the Worst Day Cycle™, Authentic Self Cycle, and Emotional Authenticity Method. Everything else treats symptoms. I treat the blueprint. If you've tried therapy, CBT, DBT, IFS, EQ, books, and self-help and still feel stuck — you're not broken. You're programmed. And programs can be rewritten. Each episode decodes the childhood emotional blueprint driving your triggers, shutdowns, and relationship cycles — and gives you root-cause tools to rewire them. No fluff. No toxic positivity. Just truth. more

Back From The Borderline is a podcast about depth psychology, symbolism, spirituality, consciousness, and the search for a more meaningful life. I started this show years ago while trying to understand my own mind. Somewhere along the way, the questions became much bigger than me. They led into Carl Jung, mythology, Christian mysticism, dreams, tarot, philosophy, esotericism, religious history, artificial intelligence, and the symbolic patterns that quietly shape the way we see ourselves and the world around us. The word borderline has taken on its own meaning over the years. It speaks to the edge almost all of us eventually reach. That place where our old explanations stop working and we're asked to learn an entirely different way of seeing. That's the space my work inhabits. Some episodes are conversations with researchers, psychologists, philosophers, historians, and spiritual teachers. Others are long-form essays where I follow a question wherever it leads. Lately I've been especially interested in symbolic literacy, the way images, myths, dreams, and archetypes quietly organize human life, often long before we're consciously aware of them. I'm not very interested in being 'certain' about anything. I care about learning to recognize patterns, hold complexity without rushing toward easy conclusions, and recover forms of wisdom that help us live with greater honesty, imagination, and responsibility. If you've found yourself searching for Carl Jung, depth psychology, symbolism, archetypes, spirituality, mythology, Christian mysticism, tarot, dreams, consciousness, philosophy, or the Western esoteric tradition, I think you'll feel at home here. Alongside the public podcast, I also host House of Cards , an ongoing study of the Rider-Waite-Smith tarot through psychology, symbolism, mythology, and contemplative practice, as well as MOODS , an app I designed for dreamwork and deep inner inquiry. Both are extensions of the same project: learning to see more clearly. You can explore everything, including new episodes, House of Cards , Patreon , and MOODS , at backfromtheborderline.com . Hosted on Acast. See acast.com/privacy for more information. more

Lisa A. Romano is a globally recognized Breakthrough Life Coach, award-winning author, and a leading expert in emotional recovery. Named the #1 Most Influential Person of 2020 and one of the World's Most Inspiring Women of 2023, Lisa has dedicated her career to helping others break free from the chains of codependency and narcissistic abuse. As the creator of the Conscious Healing Academy, she has developed a groundbreaking approach to emotional recovery that focuses on healing the deep-rooted causes of the false self so as to make a path forward to the authentic self. Lisa's work is driven by her belief in the transformative power of an organized mind. She teaches that true healing begins when individuals can confront and dismantle the subconscious beliefs that keep them trapped in patterns of self-sabotage and emotional pain. Through her coaching, writing, and educational programs, Lisa empowers her clients to awaken to their authentic selves, guiding them on a journey of self-discovery and personal empowerment. With a mission to help others live above the veil of consciousness, Lisa's influence extends far beyond her coaching practice. Her insights and teachings have inspired millions worldwide to take control of their lives, break free from toxic relationships, and embrace a path of self-love and true fulfillment. Contact ****@lisaaromano.com or visit https://www.lisaaromano.com to learn about how Lisa and her team can assist with your expansion of consciousness despite a painful past. more

Torie Wiksell, is no stranger to talking about toxic parents and dysfunctional family dynamics. As a therapist, Torie focuses on supporting the adult children of parents with borderline and narcissistic personality disorders. She also grew up with a narcissistic mother and understands the uniquely complicated aspects of these relationships. Torie brings a refreshingly relatable perspective to navigating a complicated relationship with a parent who has BPD or narcissistic traits while instilling hope that things can get better and ensuring her listeners they are not alone. Follow Torie on TikTok: tiktok.com/@cyclebreakertherapist Follow Torie on Instagram: instagram.com/cyclebreakertherapist Learn more about navigating complicated parent relationships and find resources that can help at www.confidentboundaries.com Disclaimer: This podcast is not therapy, nor is it a substitute for therapy. If you are in a mental health crisis, please contact the Crisis Lifeline by dialing 988. You're Not Crazy is a podcast owned and produced by Torie Wiksell and Confident Boundaries, LLC. more

When life gives you a toxic mother, what do you do? You listen, learn, and changeyour direction! I'm Phylis Mantelli, author of the book 'UnMothered: Life With A MomWho Couldn't Love Me.' This podcast is a place for mentoring and encouragement aswe navigate the complexities of toxic parent relationships. Join me as I share myjourney and invite God-filled guests to discuss emotional healing, overcomingchildhood trauma, and personal growth. Together, we'll explore new thoughts andpatterns to transform our lives. Hear stories from women who have walked similarpaths and gain wisdom and support on your journey. Let's find our way to becomingwho we are meant to be, no matter where we started. Tune in for stories ofempowerment, mental health support, and lots of love as we heal and growtogether. more

This podcast is for healing from parental/family narcissistic abuse. #narcissistmothers #narcissists #narcissisticfamily #narcissisticabuse #toxicfamily #childhoodtrauma #healingfromnarcissisticabuse RSSVERIFY more

This podcast is for survivors of narcissistic abuse. A lot of the content is specific to adult children of narcissistic parents, but the lessons shared can be applied to other relationship dynamics. Tune in each week to learn more about manipulation tactics to look out for, how to protect yourself from a narcissistic abuser, healing from narcissistic abuse, living life on your own terms, and more. more

There comes a moment when loving harder, explaining better, or trying one more time simply isn't enough. A moment when you realize that healing may not look like reconciliation — it may look like reclaiming yourself. Welcome to Sherapy Sessions: The How's of Healing Family Trauma — a powerful evolution of the show that has supported thousands of listeners navigating painful family dynamics. While the heart of this work remains the same, the focus is expanding. This isn't just about cutting ties. It's about understanding the 'hows of healing' — the practical, emotional, and psychological steps that help you rebuild your life from the inside out. If you've ever felt invisible in your family… Blamed for speaking the truth… Exhausted from chasing repair with people who refuse to grow… This space was created for you. In each episode, Dr. Sherrie Campbell — Licensed Psychologist, survivor, and fierce advocate for emotional freedom — shares honest conversations about setting boundaries without guilt, releasing the fantasy of who you hoped your family would be, and building a life that finally feels safe, grounded, and authentically yours. This is not a show about labels. It's a show about liberation. It's about healing hidden family trauma, understanding why certain relationships cannot function in healthy ways, and learning how to stop sacrificing yourself in the name of 'family.' Whether you've gone no-contact, are considering it, or are simply trying to make sense of painful dynamics, Sherapy Sessions offers insight, validation, and real tools for lasting change. You are not too sensitive. You are not too demanding. You are not wrong for wanting peace. Subscribe now and join the next session — because healing doesn't begin when they change. It begins when you do. more

A micro podcast designed to help you—not overwhelm you—as you heal and recover from narcissistic abuse.

Break the Cycle. Reclaim Your Voice. Heal for Good. Welcome to The Mother Wound Project , the podcast for daughters of emotionally immature, narcissistic, or unavailable mothers who are ready to stop playing small and start living life on their own terms. Hosted by trauma-informed hypnotherapist and spiritual coach Tandi Hartle , this show dives deep into the hidden wounds, generational patterns, and emotional scars left by dysfunctional mother-daughter relationships, and gives you real, soul-level tools to heal them. Each episode offers powerful insights, raw personal stories, and practical strategies to help you: Recognize the signs of the mother wound Break free from guilt, perfectionism, and self-abandonment Rewire your subconscious beliefs Reclaim your self-worth, voice, and divine feminine power Whether you're deep in your healing journey or just realizing how your mother's behavior shaped your identity, this podcast will validate your experience, empower your healing, and guide you back to the woman you were always meant to be. It's time to stop shrinking yourself for someone who never saw you. New episodes drop weekly. Follow now and start healing. more

Welcome to Canaries in the Coal Mine — a podcast for people who notice deeply, tell the truth, and are breaking patterns they didn't choose. I'm Shannon — a former party girl turned cycle-breaker, trauma survivor, boundary-setter, and fellow feel-everything human. I know what it's like to grow up reading the room, managing emotions that weren't yours, and learning to doubt your own instincts just to stay connected. This podcast is for anyone who was raised around addiction, emotional immaturity, narcissism, codependency, or emotional neglect — and grew up feeling 'too much,' too sensitive, or somehow wrong. But here's the truth: You're not broken. You're not crazy. You're just the canary. Through thoughtful conversations, grounded tools, and clear language, we talk about emotional patterns, family systems, boundaries that protect, nervous system overload, and what it actually takes to come back to yourself. Just honest conversation. If you've always noticed what others missed, you'll feel at home here. 🎙️ New episodes every other Tuesday at 1 PM ET. more

A podcast about growing up with a distant, narcissistic father. How did that impact my life, my perceptions, and relationships. In discussing my personal history and emotional work, I hope to give you practical skills and tools that I have learned to help support you in growing through those challenges, and become a healthier emotional human being. To hear full episodes you will need to subscribe at patreon.com/theserenitycenterinc Visit my website at www.clintpayne.net more

Wondering how to be a terrible daughter? Listen as Elizabeth Malamed and Megan Caper, mental health professionals who also happen to be cousins, discuss growing up in toxic families, surviving narcissistic abuse, and moving forward after trauma. The How To Be a Terrible Daughter podcast is a place to find community, put words to your experience, and laugh at the dark stuff. We'll share our stories from our own childhoods, make mental health concepts easy to understand, and interview intriguing guests along the way. Oh, and you can also let Megan and Elizabeth hate your parents for you if you're having mixed feelings. We don't mind, we've got plenty of pent up anger for everyone. If your parents have ever called you terrible, horrible or something even worse, come join us! more

Avoid narcissists. Protect yourself. Gain back your power. Learn to recognize narcissistic manipulation, see it clearly as it's happening, and respond in ways that shut it down. Here, you'll learn how to: 🔍 Spot narcissistic red flags early 🛡️ Protect your time, energy, and self-worth 💬 Respond with clarity and confidence in any conversation more

It's no secret that sometimes the people that hurt you the worst are the ones we are supposed to trust the most. Come with me as I unravel 25 years of trauma as a result of being the child of a narcissistic parent and survivor of mental and emotional abuse.  more

Welcome to Unfilteredd: Narcissistic Families, hosted by Juliana Akin. On this podcast, we interview licensed mental health professionals about narcissistic families. more

With a real, raw, and relatable approach, clinical psychologist and narcissism expert, Dr. Jaime Zuckerman, takes a hard look at narcissistic abuse and its devastating effects across relationships of all types. Next Up: Narcissism explores all things narcissism and mental health; educating listeners on the patterns of narcissistic abuse, including gaslighting, love bombing, and coercive control. Listen in each week as we breakdown these toxic behaviors, and offer concrete strategies and actionable steps to help you navigate these toxic relationships. Through in-depth discussions, Q&A's and expert guests, you will learn the skills and tactics to unravel this web of chaos, helping you to move forward into a healthier, happier and healed life. more

'Maternal Narcissism Unmasked: How Daughters Can Heal and Thrive' is a transformative podcast dedicated to providing support, validation, and guidance for daughters who have experienced the painful reality of growing up with a narcissistic mother. Through raw and honest conversations, expert insights, and real-life stories, this podcast aims to shed light on the often-invisible wounds inflicted by maternal narcissism and empower daughters to break free from the cycle of abuse. Each episode delves into the complexities of narcissistic motherhood, exploring topics such as setting boundaries, overcoming guilt and shame, building self-esteem, and navigating the path to healing. By validating the experiences of daughters and offering practical strategies for recovery, this podcast creates a safe space for listeners to feel heard, understood, and supported on their journey toward wholeness. Join us as we unmask the truth behind maternal narcissism, share stories of resilience and hope, and provide the tools and resources needed to heal from the past and thrive in the present. Whether you are just beginning to recognize the impact of your mother's narcissism or are well on your way to recovery, 'Maternal Narcissism Unmasked' is here to support you every step of the way. www.blueveilwellness.com Take the Quiz: www.healmaternalwounds.com ____________________________________________________________ ____________________________________________________________ Ready to Find out what your hormones are doing? ============================================ Precision Hormone Optimization test https://blueveilwellness.com/get-started-now-page Check out my Store ============================= https://blueveilwellness.gethealthy.store/ Ready for a Strategy Call ================================= Book my HORMONE STRATEGY CALL https://blueveilwellness.com/bookacall more

Jerry Wise, MA, MS, CLC is a relationship expert, self-specialist, life coach. He as been helping people for 40 years. He was a marriage and family therapist, pastoral counselor, pastor, speaker, chemical dependency counselor, executive coach, and organization ****@gmail.com |jerrywiserelationshipsystems.com | (317) 919-6264 | Support this podcast: https://podcasters.spotify.com/pod/show/jerry-wise/support more

Welcome to the Narcissist Survivor Society—a safe space dedicated to healing, empowerment, and transformation after narcissistic abuse. Each episode delves into personal stories, expert insights, and practical strategies to help you reclaim your life and rebuild your self-worth. Whether you're taking your first steps toward recovery or supporting a loved one on their journey, our community is here to guide you. Join us as we navigate the path to healing together, breaking the chains of the past, and embracing a brighter future.This show is NOT medical advice. It is for information and entertainment purposes only.  If you need help, contact your doctor or call 911. more

We all have to deal with narcissists. Now, it's time to heal from them. In this groundbreaking series, clinical psychologist and world's leading expert on narcissism Dr. Ramani Durvasula talks to survivors and experts to help millions left reeling from narcissistic abuse. The powerful, transformative conversations on Navigating Narcissism break down classic narcissistic patterns like manipulation, control, gaslighting, and love bombing and help unpack feelings of betrayal, shame, confusion, pain. more

This is a podcast about healing after parental narcissistic abuse. I share my experiences and offer tips to help you. more

If you have survived or are currently living with a narcissistic parent, you are not alone. In this podcast Joanna shares her personal story of surviving a narcissistic parent. She shares both the struggles she's faced, as well as real life tools she has used to work through psychological trauma and ****@jo.frost@childof_a_narcissist Email:****@gmail.com more

The truth and depth of severe NARCISSISTIC abuse by a sociopath mother. The devastating reality of coming to terms with being born a scapegoat more