Best 94 Narcissism Recovery Podcasts in the US

Is your relationship with your mother leaving you feeling anxious, guilty, exhausted and wanting to break free? Are you thinking your mother might be narcissistic or emotionally immature? If this is you, you are in the right place! Welcome to Daughters of Narcissistic Mothers Podcast, the podcast for daughters wanting to recover from emotional neglect, narcissistic abuse and childhood trauma. Growing up in a toxic family dynamic or with an emotionally unsafe mother caused you to live in constant survival mode, impacting everything in your life. You shouldn't have to live like this and you won't have to once you listen to this podcast. It's time to heal from maternal narcissistic abuse so that you can move on and live the life you deserve. In this podcast I share tools and knowledge to help you recover from the mother wound you've been carrying and reclaim your life. You are not alone, there are many daughters of narcissistic mothers here. Your pain has lasted a lifetime, your recovery doesn't have to. Here are the best 3 episodes for you to start with👇: Ep 2 10 Key Signs Your Mother is a Narcissist Daughters of Narcissistic Mothers / 10 Key Signs Your Mother is a Narcissist Ep 148 Is your mother truly a narcissist? the #1 thing that you need to WATCH OUT for no matter the label Daughters of Narcissistic Mothers / Is your mother truly a narcissist? the #1 thing that you need to WATCH OUT for no matter the label Ep 155 The 4 main survival patterns daughters of narcissistic mothers must be aware of to heal and break free from abuse Daughters of Narcissistic Mothers / The 4 main survival patterns daughters of narcissistic mothers must be aware of to heal and break free from abuse Your healing starts today! Your first step is to take this quick FREE assessment and discover your main Coping Pattern Profile👇 Take the assessment now In this podcast I share my experiences, reflections and practical content to support you in this moment of your life. My invitation is to take what serves you and leave the rest. If you are ready to take back control of your life and Reclaim Your Fullness, let's go! **No AI was used to create any of the episodes on this podcast, just the good all-fashioned pen and paper, my experience, lots of research and the questions and requests from all of you sharing with me! With Love🤍 more

Narcissist Apocalypse is a Purple Ribbon Award-winning storytelling podcast that amplifies the voices of those who have experienced narcissistic abuse, coercive control, emotional abuse, domestic violence, family relationship abuse, and relationship trauma. Our guests share their stories of abuse survival, providing a source of validation, education, inspiration, and hope for those going through similar experiences. Join us and discover how you, too, can overcome the narcissist apocalypse. more

You have the career, the friendships, the life that looks good from the outside. But behind closed doors you're exhausted, second-guessing every decision, and you can't stop ruminating over the narcissist who is holding your mind captive. Maybe you're still in it — doing more research, trying harder, convincing yourself that if you just figure out the right thing to say or do, something will finally change. Maybe you're out but can't seem to move on — replaying conversations at 3am, wondering if any of it was real, asking yourself why you still miss someone who hurt you this much. Either way, you already know something is wrong. You've listened to the podcasts, read the books, and you can name every pattern of narcissistic abuse and trauma bonds in your sleep. And you're still stuck. That's not a failure of willpower or self-awareness. That's the gap between knowing and actually healing. Heartbreak to Wholeness is for the woman who is done living like a hostage in her own life. Done being defined by the relationship she can't seem to leave behind, done waiting for closure that may never come, and done feeling like a stranger in her own body. Hosted by Bre Wolta, Relationship Clarity Coach, Nervous System and EFT Certified Practitioner, this podcast goes beyond the surface of narcissistic abuse recovery and into the work that actually creates change — healing the nervous system, understanding the parts of you that kept you bonded, and learning to trust yourself again so you can find yourself again on the other side of heartbreak. Every episode blends real conversation, personal story, and practical tools to help you understand why the trauma bond doesn't break with information alone, and what it actually takes to find the self-esteem and confidence in relationships that you have in your career. Because the goal isn't just to get over him. It's to become a woman who knows who she is, trusts what she feels, and never loses herself in a relationship again. This is where the healing that information alone can't reach finally begins. If you're ready to stop surviving and start becoming — you're in the right place. more

Confused by your relationship? Do you catch yourself second-guessing, walking on eggshells, or feeling emotionally drained? Whether you're still in the chaos or trying to rebuild after leaving, this podcast is your lifeline. Join Dr. Kerry McAvoy as she exposes the hidden dynamics of toxic relationships. You'll learn how destructive personalities operate, the manipulative tactics they use, and the stages of abuse—plus the practical steps to heal and reclaim your life. If you're ready to break free, rebuild your self-worth, and find lasting emotional freedom, hit play and start your recovery journey today. more

This show is a safe space created specifically for empaths, highly sensitive people (HSPs), and trauma survivors who've experienced a difficult or traumatic past. With over 300+ interviews featuring hand-picked experts—including doctors, therapists, TEDx speakers, and resilient trauma survivors—each episode brings raw, honest conversations designed to inspire healing and hope. Our guests don't just speak from theory—they share their own powerful journeys through trauma, recovery, and growth. more

Covert narcissistic abuse crushes one's soul. This podcast is devoted to understanding covert narcissistic abuse, its effect on the victims, and how to heal. more

Divorce Detox features raw, unfiltered conversations with Divorce Coach Lisa Happ and Family Law Attorney Jolee Vacchi. Learn how to cope, heal, and thrive while navigating the inherently flawed family court system. Enjoy candid conversations with the hosts and their expert guests as they discuss the dirty details about divorce and co-parenting. Topics include: narcissistic abuse, post-separation abuse, family court legal strategies, the use of various court professionals including GALs, parenting coordinators, and consultants, holistic and alternative methods of healing, and much more. more

My name is Launa and I am a Survivor of Narcissitic Abuse , discovering herself through divorce, mental health, and female friendships. I am a 47 year old GenXer Born and raised on the West Coast. After 'barely' surviving a Traumatic Event - in an Emergency Room - in February 2024 - when my Narcissit - Ex Husband - lied to the Emergency Room Staff while I was unconscious. My Abusive Ex Husband's actions that day in February 2024 - caused the ER staff to hold me on an Involuntary Psychiatric Hold , instead of treating me for my physical ailments. My EX Husband provided 5 FALSE Psychiatric Diagnoses to the ER staff that day and if they were true, I wouldn't be able to funciton out in society AT ALL. I certainly wouldn't be here today, able to tell my story in any type of rational, comprehensible manner. I suffered another - equally traumatic event - by way of Spousal Abandonment one month later, in March 2024. When my Narcissistic Abuser - my EX husband - abandoned me and the marriage while I was taking a shower. He cut off all communication and filed for divorce less than a month later and I have not seen, comunicated, or spoken with him since. My Abusive Ex Husband continues to drag out the divorce - a process that has been going on for over a year. My Abusive Ex Husband has bankrupted me and turned my only family member, my Mother against me. My Abusive Ex Husband continues to stalk and harrass me while he weaponizes the Divorce Court System against me. This is my story and its a story about: Gaslighting and Manipulation Harassment Stalking via Flying monkeys and bluetooth Trackers Cyber-terrosism Gangstalking Cyberstalking My Marriage to a Kratom addicted, narcissist & sociopath Spousal Abandonment Law Enforcement manipulation Mental Health System Abuse Violations of the HIPPAA family privacy rules Violations of Privacy and Therapist-Patient Confidentiality Laws Medical System Manipulation Suicide and Suicidal Ideation fabrication Possible longterm poisoning Potential Attempted Murder And last but certainly not least its a story that includes Identity Theft Superior Family Court Fraud and Potential Tax Fraud & Evasion My journals have helped me get this far and sharing them was my first attempt at vulnerability..... I hope to continue this process by sharing more of my story on this Podcast as I navigate 9 year marriage to a Narcissistic Abuser and healing the trauma from my marriage. In addition to healing my childhood trauma that I've spend almost a decade working on in Therapy. I'm figuring out how to forge my new path forward, realizing that I've always been happier alone and unchained. I'm learning how strong I am when I've been pushed to the brink. I'm learning that I can still trust my judgment in people and within myself - Two BAD APPLES (who have claimed to be the 'closest ones to me') did not spoil my entire bunch. I'm Finding comfort in the fact that my female friendships have always been and continue to be the MOST VALUABLE asset in my life and that I can FULLY TRUST MYSELF AND my emotional intelligence - despite what my Haters (the bad apples) want everyone else to believe . Thank You for listening it truly means the world to me - XOXO Launa Podcast Website Link Supporter's Club Link This story as told in the podcast and blog is based on my understanding and perspective, and should not be interpreted as factual claims about any individual or entity without further verification The names and places have been changed or left cryptic to protect the accused My name has also been changed to protect myself from my ex as he continues to drag out the divorce process in court more

Helping you identify toxic communication, emotional abuse, manipulation, and other forms of difficult behavior in relationships. Love and Abuse offers the perspective of both the victim and the perpetrator. Full of tips and advice for your friendships, family, love life, and marriage. You'll learn about covert abusive communication that takes away your power. And you'll discover how to pinpoint the specific toxic behaviors, such as narcissistic abuse and verbal abuse, before you are dragged into a psychological game so deep you come out a shell of your former self. Love and Abuse is the official podcast of The M.E.A.N. Workbook, an assessment and healing guide to help you evaluate the emotionally abusive and manipulative patterns in your relationship. Get the guide that will tell you exactly what's happening in your relationship over at loveandabuse.com. https://loveandabuse.com/ more

Divorce is scary. It can be even more so when the person you are divorcing has a Cluster B personality disorder like Narcissistic Personality Disorder. This podcast will host experts from varied backgrounds to offer their insight and advice to help guide you through Divorcing a Narcissist. more

Power isn't force; it's leverage. Each week on Leverage with Rebecca Zung, bestselling author, attorney, and creator of SLAY AI™, Rebecca Zung shares how to transform pressure into power and conflict into clarity. From navigating high-stakes negotiations to mastering emotional intelligence, Rebecca and her guests offer practical tools, powerful mindsets, and proven frameworks to help you rise above manipulation, chaos, and self-doubt. Whether you're facing a difficult relationship, a challenging boss, or your own limiting beliefs, this show helps you reclaim your confidence, build influence, and lead your life on your terms. Because real freedom begins when you have leverage. more

Discussing all topics related to holistic health, alternative health, spirituality, psychology, marriage, and personal development. more

The Narcissist in Your Life Podcast is hosted by Linda Martinez-Lewi, Ph.D., LMFT, specializing in the Narcissistic Personality--Overt and Covert Narcissists. She offers in-depth knowledge about the origins and dynamics of the narcissistic personality and strategies and practices for those who have been psychologically and emotionally abused by toxic narcissistic personalities through her global podcasts and her books: Recovering and Healing After the Narcissist and Freeing Yourself From the Narcissist in Your Life. more

Dr. Christine Marie Cocchiola, DSW, LCSW is a Coercive Control Educator, Researcher, & Survivor. She has been an advocate since the age of 19, passionate about protecting children from abuse. Yet, even as a therapist, she didn't see the signs in her own relationship. How do we, as protective parents, support our children harmed by the coercive controller (aka Narcissistic Abuser)? Dr. Cocchiola's expertise provides the framework for supporting protective parents as they navigate parenting children harmed by the coercive controller. Protective parents can show their children a path to freedom. more

My Inner Torch offers direct and personal insight with help for those of us in a relationship with someone who is undiagnosed/diagnosed with a Cluster B Personality Disorder. This is a safe place to come for words of inspiration that draw from my personal experiences and is produced to gain understanding and to find direction as we navigate through the often difficult relationships with those we love who suffer with a Cluster B personality disorder that includes BPD and NPD. PLEASE NOTE: This podcast is NOT for those who suffer with these disorders. This podcast is for survivors of these challenging and difficult relationships. more

***TOP 1.5% PODCAST*** Heal and thrive after narcissistic abuse. Do you want to disconnect from narcissistic or toxic relationships? Are you feeling stressed and lonely in dysfunctional family and work environments, or social groups? Are you ready to heal and thrive after narcissistic abuse? In this podcast, you'll find holistically healing solutions to set you free from narcissistically abusive relationships, trauma-related health issues, and the enabling of toxic behavior. My mission is to help you heal and thrive after narcissistic abuse through holistic health, trauma support, and boundaries. If you're ready to disconnect from dysfunction, prioritize your healing, and reclaim your power after narcissistic abuse, then you're in the right place! Hi, I'm Lesley. A wife, mom, and narcissistic abuse survivor. For years, I rationalized toxic relationships and dysfunctional environments, in an effort to find connection, purpose, success, and peace. I fell for lies, fake opportunities, and empty promises, wasting my time, talents, and money. It took a toll on my mental health (Hello, CPTSD!); and it almost cost me my life…literally. I finally realized that if I was going to break the cycle and heal my childhood trauma from the inside out, I needed a holistic approach. I reclaimed and redirected my resources towards solutions that helped me to put the narcissistic and toxic people in my life in my rear-view mirror. After applying some stealthy strategies for drama-free exits, protecting my peace, and pursuing my goals, I was determined to help others to identify, navigate, and heal from this insidious form of abuse. I went to school and became a Master Certified Health Coach and Certified Trauma Support Specialist. And I'm here to teach you how to heal and thrive after narcissistic abuse. If you're ready to experience healing and empowerment after narcissistic abuse that focuses on YOU; holistic health and wellness solutions with real results like more clarity, discernment, confidence, a more positive mindset, healthy boundaries, and better relationships this podcast is for you! Take a deep breath in…Let it out slowly…And just relax, this time is for you. Contact: ****@lesleycain.com Instagram: @thevibrantsurvivor ***DISCLAIMER: This podcast is for educational purposes only. Any reliance you place on this information is strictly at your own risk. Lesley Cain is not a doctor, therapist or counselor. If you need healthcare, medical attention, therapy, or counseling, please seek professional help from a licensed practitioner. more

Breaking the Grip Podcast from Kris Reece is a podcast to help you navigate difficult relationships and conquer codependency biblically. Here is where you find faith and freedom from toxic people. more

'Child of Dysfunction' is your guide into the world of resilience and healing. Hosted by Tammy Vincent, the adult child of two alcoholic parents, this podcast delves deep into the experiences of growing up in a chaotic and dysfunctional environment, facing childhood neglect, abuse, and trauma while overcoming adversity.With personal insights and expert interviews, we explore the challenges and triumphs of adults who grew up in these toxic environments, and healed. We Learn how to navigate these profound inner wounds though a variety of modalities including, but not limited to mindfulness, NLP practices, transformational coaching. We will help people uncover the darkness and emerge into the light as confident, thriving, empowered adults. This podcast is literally for anybody that has been subject to the complexities and cruelties that life can send our way. It is for people at any stage of their healing journey, or even those that want to help a loved one navigate their pain.Tammy Vincent, a survivor and thriver, has transformed her life from the challenges of being an adult child of two alcoholic parents. With a Masters in Education and addiction and recovery certifications, shes a beacon of hope for others on their paths to transformation. You can reach Tammy at any time at www.tammyvincent.com more

This Podcast is for anyone who grew up up in a dysfunctional or narcissistic family system and now finds themselves stuck in patterns of people-pleasing, anxiety or unhealthy relationships.Each episode offers real-world insight into trauma recovery, relationships, boundaries, nervous system healing and reconnecting to your true self. Whether your just starting your healing journey or looking to deepen it, you're welcome here - just as you are  more

Healing Tools for Women Are you feeling lost after breaking free from a toxic relationship? Are you afraid you will get sucked back in, whether it is with the same narcissist or a new one? Are you ready to finally live in peace? In this podcast, you will find healing methods and coping solutions to set you free from narcissistic abuse and its effects. My mission is to equip you to become strong and free through confidence building, proven healing methods and finding peace. If you're ready to say yes to thriving after abuse and stop chasing everything that hasn't worked for a plan that will- you're in the right place! Hey, I'm Christy. A mom, wife and a ruthless narcissist avoider! For years of my life, I went to therapists that didn't understand narcissism, read generic abuse recovery books and tried things that didn't help me truly disconnect and break the cycle of narcissistic abuse. I wasted money on tools that didn't give me lasting results. I finally realized that if I was going to truly disconnect and heal, I had to understand narcissists' minds and the effects on their victims. After years of education and endless conversations with victims of narcissistic abuse, I created a perfect plan to not just disconnect fully from the current narcissists in my life, but to avoid getting sucked in by future ones, while creating healthy boundaries and healing from the effects of abuse. A life of thriving, not just surviving. And I am ready to share it all with you! If you are a woman ready to finally find a clear cut plan to stop the cycle and heal from narcissistic abuse -effective solutions that have results that are undeniable: like a peaceful night's sleep, decreased overwhelm, and unshakable confidence, then this podcast is for you! Grab that mocha latte, it's time to dive in. Wanna work together 1:1, queen? Grab your first power call for mindset and somatic healing now: https://shethrives.thrivecart.com/journey-to-peace-coaching-blueprint/ FREE Pocket Guide to Boundaries: https://christyjade.kit.com/ce79ea9250 Have trouble setting or keeping boundaries and want to go deeper? This go at your own pace course is just for you! Grab your (Guilt free!) Empowered Boundaries Course here: https://shethrives.thrivecart.com/empowered-boundaries/ Let's hang out! Instagram: https://www.instagram.com/fiercechristyjade/ Facebook Group: https://www.facebook.com/groups/2420729361374989 YouTube Channel: https://www.youtube.com/c/ChristyJade TikTok: https://www.tiktok.com/@fiercechristyjade Email me! ****@gmail.com more

Welcome to the Mental Healness Podcast, hosted by yours truly, Lee Hammock. If you're new here I have NPD (Narcissistic Personality Disorder) and I've been in therapy for the last 8 years learning how to deal with it and live a better life. From the start I've offered you the rare POV of a diagnosed narcissist but NOW I'm switching it up a little bit. I'm interviewing others that are dealing with their own mental health journeys and those that have dealt with toxic relationship dynamics as well. I'm still sharing my POV just sharing others as well. Collabs ✉ ****@mentalhealness.net more

Link to Join: https://creators.spotify.com/pod/profile/narccon/subscribe Narc Con is the go-to podcast for understanding narcissistic personality disorder, covert narcissism, and the manipulation tactics narcissists use in relationships — with a particular focus on intimate partnerships, as well as family and workplace dynamics. Narc Con explores the psychology and the deeper spiritual understanding behind narcissistic relationships, gaslighting, manipulation, and recovery, helping you see the patterns clearly from both angles and find your way back to yourself. more

Divorce after betrayal trauma, infidelity, addiction or abuse is different. The Empowered Divorce Podcast meets women wherever they are—questioning whether to stay, preparing to leave, navigating divorce, or rebuilding afterward. Amie Woolsey brings trauma-informed, somatic support, practical tools and honest conversations to help you regulate your nervous system, understand abusive and high-conflict dynamics, rebuild self-trust, and move forward with clarity, dignity and agency. You are the chooser in what comes next. more

Welcome to Narcissism Recovery Podcast produced by the Magnolia Healing Center. My name is Yitz Epstein. I'm a Therapist (LMFTa), Healer and owner of Magnolia Healing Center. I started NRP in 2018 with the intention of bringing widespread awareness and healing, particularly after trauma and abuse, most specifically narcissistic abuse. Since then, the podcast has reached over 3 million plays and over 200 countries. I work individually with those who are looking to heal from past trauma, sexual abuse, and narcissistic abuse. If you are interested in working with me one-on-one, feel free to contact me at ****@magnoliahealingcenter.com or by phone (228) 357-6302. You are also welcome to set up a time to chat using my calendar below. http://calendly.com/yitz_epstein Thank you much love! Yitz more

Are you tired of feeling trapped and controlled by your narcissistic partner? Do you feel like you're constantly walking on eggshells or being manipulated into doing things you don't want to do? It's time to break free and take back control of your life. Dr. David Clarke will help you learn the red flags of narcissistic behavior, the tactics they use to control their partners, and most importantly, how to escape their grip once and for all. Join clinical psychologist and author Dr. David Clarke as we dive into the mind of a narcissist and uncover the truth behind their toxic behavior. From gaslighting to love-bombing, we'll break down the tactics they use and provide you with the tools you need to protect yourself and break free from their grip. Don't let your narcissistic partner continue to control you. It's time to take action and reclaim your power because 'You've Had Enough of Your Narcissist.' Start your journey to healing and freedom today! more

Visit my website for coaching & support NarcissistAbuseSupport.com | My name is Tracy Malone and I am a surTHRIVER of Narcissistic Abuse. I am an internationally recognized expert on emotional abuse and narcissistic personality disorder, a narcissist abuse survival coach, author, and founder of NarcissistAbuseSupport.com, a global resource to empower victims of emotional abuse. A frequent participant at summits and on podcasts, I speak on DV, narcissistic abuse, financial abuse, as well as many aspects of a victim's journey. I began this Narcissist Abuse Support channel for my own personal journey of healing, sharing, exposing, teaching, and learning to be vulnerable; now I use it to help victims of abuse get educated on narcissistic abuse and acquire the tools to heal. My most recent book, Divorcing Your Narcissist: You Can't Make This Shit Up, is available on Amazon and Barnes and Noble in paperback, Audible, and Kindle. It offers quick, enlightening glimpses into methods used to outlast your narcissists attempts to destroy you and how you can flourish after the dust has settled. more

Welcome to 'That's Where I'm At' with your host, Laura Richards! Join Laura Richards, a survivor of narcissistic abuse with 33 years experience, as she guides you through the journey of identifying, healing from, and thriving after emotional and psychological abuse. With a mission to raise awareness, foster emotional recovery, and empower you to love yourself, Laura brings honesty, compassion, and a touch of humor to every episode. Dive into deep, meaningful conversations, tackle tough topics, and uncover moments of hope and healing. Our supportive community is here for you, offering insights, support, and a shared path to recovery and empowerment. Subscribe now and be part of a transformative journey that's messy, real, and truly inspiring! more

You're exhausted from over-functioning. Always managing the chaos. Always trying to keep the peace. You feel alone. Misunderstood. Like no one sees the full story—except you. You question yourself constantly. You wonder if you're the problem. You're not. This podcast helps you understand emotional abuse, coercive control, narcissistic relationships, and trauma bonds—so you can stop doubting yourself and start trusting what you already know. I'm Jessica Knight, emotional abuse coach and survivor. I help people make sense of confusing, destabilizing relationship dynamics—including gaslighting, manipulation, intermittent reinforcement, and post-separation abuse. Here, you'll learn to recognize the patterns of narcissistic abuse, understand the psychology of trauma bonding, and rebuild your sense of clarity, stability, and self-trust. This podcast is especially for you if you are: • Leaving or recovering from an emotionally abusive relationship • Navigating divorce or post-separation coercive control • Trying to co-parent with a high-conflict or manipulative partner • Questioning your reality after gaslighting • Rebuilding yourself after psychological abuse You are not crazy. Your nervous system adapted to survive something real. This is your space to understand what happened, reclaim your truth, and heal—on your terms. 🖤 Learn more and find resources at www.emotionalabusecoach.com more

You have something of immense value to give. Something happened, and now you feel unsure of yourself. You feel self doubt and your self confidence has gone. Maybe it was redundancy. A restructure. A new manager who chipped away at your value until you stopped trusting yourself. Maybe you were quietly managed out, or you have been applying for months and nothing is landing. Maybe it was a divorce or an ending that took something out of you and the work has never felt the same since. Or maybe nothing dramatic happened at all and you have just been asking, is this it? Either way you want more, you cannot go back to what it was, and you cannot make yourself move forward the way you used to. That is not a strategy problem. Most advice gives you one half of the answer. One half is all structure, the plans and the tactics, with no inner foundation to hold it up, so what is really driving you is fear and proving yourself. The other half is all inner work, sitting with your feelings and never taking an action. Both leave you feeling stuck, lost, overwhelmed and burned out. This show is about doing both, in the right order. Self love first, because when you do not have it you stop believing you are worth what you want. Then self worth, so you can trust what you know. Then self value, so you can express it and actually experience it. Then the systems and structures that make it compound. Build your value on the inside. Achieve your goals on the outside. I'm Dr. Amen Kaur. I have twenty years of insight into how people actually get hired, working up through recruitment to Director of Client Services and then to partner in an FTSE 250 staffing group. More than 200 people have been through my programmes. I am a researcher at heart, so I look for the root cause rather than treating the symptom. What I bring you here is research, science and spirituality, because the convergence of all three brings us to a core truth. Each week we look at answering the questions you are actually asking. How do I work out what I actually want? How do I find my purpose after losing my job? How do I change career when I have no idea what is next? Is it too late to start over? Should I start a business, or go back to a job after self-employment? How do I get back the confidence I had before all this? And underneath those, the questions that decide the answer. Why do I keep self sabotaging. Why do I procrastinate. Why do I people please and over give and prove my worth. Why does my confidence go when someone devalues me. Why do I keep attracting toxic bosses and toxic workplaces. Why do I feel undervalued when I know I'm good at what I do. We work through self love, self worth and self value, and the practical, tactical things they let you do. Getting the promotion. Getting the offer. Building the business. Finding career clarity when you are feeling stuck mid career. Setting boundaries without guilt. Regulating your nervous system so you can think straight. Building the systems that compound, at work and in a business, so the results keep coming without you burning yourself out to get them. If you are feeling lost, feeling stuck, or wondering what to do next, start with any episode and see what lands. more

If you're the adult daughter of a narcissistic, emotionally immature, or emotionally abusive mother, you know the guilt, self-doubt, overfunctioning, and profound impact of your mother wound. I'm Heather Gray, a licensed therapist. On Mother Mayhem, we make sense of childhood trauma and emotional neglect, how they shape your nervous system, your relationship with yourself and others, and why those patterns can follow you into adult life. We talk about narcissistic abuse, boundaries, estrangement, self-trust, and healing. Start with the first 8 episodes. Other daughters are here. I am, too. more

Trying to understand narcissism, narcissistic personality disorder (NPD), narcissistic relationships, or narcissistic abuse? The Narcissism Decoder goes beyond identifying narcissism to explore why it develops, why people feel and behave the way they do, and how meaningful change is possible. Unlike most podcasts, we approach narcissism with curiosity rather than condemnation. Understanding—not judgment—is the first step toward healing and change. Whether you're trying to understand someone with narcissistic traits or recognize these patterns in yourself, this podcast offers compassionate, evidence-informed insights through a psychodynamic lens. Through clinical insight, practical examples, and compelling stories, we explore the many dimensions of narcissism, including relationships, personality development, trauma, and the unconscious emotional forces that shape behavior. The goal is to transform the way you understand narcissism, moving beyond labels and stereotypes toward deeper insight, healthier relationships, and meaningful change. Join us as we explore the deeper psychology of narcissism—one conversation at a time. more

A.J. Mahari is a Counselor and Trauma Recovery Coach who has 35 years experience working with people surviving Borderline Personality Relationship Breakups in all relationship types, healing from codependency, Inner Child Healing, Family of Origin and Self Differentiation. A.J. also works with people surviving a Narcissistic Relationship Breakup or Co-Monbidly both BPD/NPD Breakup and Narcissistic Abuse Recovery and much more. https://ajmahari.ca/sessions https://ajmahari.ca/gottatal k - After Hours https://ajmahari.ca/podcasts https://survivngbpdbreakup.com https://survivingaborderline.com https://codependency.ca more

Begin your recovery from narcissists and narcissistic abuse, codependency, gaslighting, trauma, and more with Ross Rosenberg's Self-Love Recovery Podcast! Expect to be informed, inspired & unburdened by master psychotherapist Ross Rosenberg, an international expert on narcissistic abuse, codependency & trauma recovery & best-selling author of The Human Magnet Syndrome. Millions of people have already been given hope, direction, and enlightenment through his YouTube contributions and book sales. Ross warmly and authentically draws from his own healing journey as well as 35 years in the mental health field. Ross Rosenberg is all about breaking through barriers, opening up minds, and inspiring and guiding people about what they have been misinformed about or most need to understand. Whether it is freedom over codependency, which he renamed to Self-Love Deficit Disorder, narcissistic abuse, gaslighting, or the childhood trauma that underlies them, you will find this podcast liberating, inspiring, and extraordinarily educating. So join him on his quest to warmly, authentically, and expertly explain, advise, and inspire. Prepare to change your life! more

Welcome to the Heal the Hurt Podcast with Kenny Weiss — ICF Certified Life Coach and creator of the Worst Day Cycle™, Authentic Self Cycle, and Emotional Authenticity Method. Everything else treats symptoms. I treat the blueprint. If you've tried therapy, CBT, DBT, IFS, EQ, books, and self-help and still feel stuck — you're not broken. You're programmed. And programs can be rewritten. Each episode decodes the childhood emotional blueprint driving your triggers, shutdowns, and relationship cycles — and gives you root-cause tools to rewire them. No fluff. No toxic positivity. Just truth. more

I'm your host Elizabeth Author of Finding Lily and The A to Z of Emotional Abuse. I am here to remind you that Love should be UNCONDITIONAL Divorcing Emotionally LIFE CHANGING and that you have a DUTY OF CARE for yourself it it should be your MANTRA! Each week I will discuss some of the terms you may hear along this journey and I will help you INNER-STAND and process what is happening INSIDE YOU! I will help you DISCOVER THE BEST TOOLS | PUT IN PLACE THE BEST RITUALS as you start to take back the control over your own life and learn the tools to heal on a deeper level becoming THE BEST VERSION OF YOURSELF. more

Contact Lainey at: ****@gmail.com A Life, Folded is available in eBook, paperback, and audiobook. https://www.amazon.com/dp/B0H668HWB4 Audible: https://bit.ly/4bFAtXMWelcome to a space of safety, acceptance, and understanding. Where we frankly and bravely dialogue about the harmful effects of pornography addiction, betrayal trauma, and narcissistic emotional abuse. We'll explore reclaiming your core self by more thoroughly understanding these heartbreakingly complex interpersonal situations, no matter your relationship status. You are not alone in your pain, shame, and disbelief about a reality that can feel like a living nightmare. You might have thought you had a near-perfect relationship and devoted partner. I did. A Life, Folded is hosted by Lainey Cathan, a divorced, Christian woman. A little about Lainey: many years ago, I made the devasting discovery of my husband's hidden life. Eventually, I chose to leave my decades-long union after trying everything humanly possible to save him and our marriage. Once his mask was removed, my unfaithful addict and covert narcissist husband cruelly and deliberately set out to destroy my heart and soul through. I promised myself if I survived his horrible narcissistic discard behaviors, I would dedicate my life to help others in the same situation. I'm here to help you take a journey from the dark unknown forward into healing and empowering knowledge. Onward.#alifefolded #laineycathan #pornkillslove #betrayaltrauma #emotionalabuse #narcissist #narcissisticawareness #narcissisticabuserecovery #narcissisticabusesurvivor #betrayaltraumarecovery #betrayaltraumahealing #cheatinghurts #selflove #ldspodcasts #relationshippodcast #selfhelp #FaithInYourJourney #ifmywoundswerevisible #christianwriters #christianwomen #selfhelpbook #youarenotalone  more

Gaslight (/ˈɡaslīt/). Verb. Manipulating someone by psychological means into questioning their own reality.The Gaslight Effect podcast is hosted by Dr. Robin Stern, co-founder of the Yale Center for Emotional Intelligence and author of the best-selling book, The Gaslight Effect. On her podcast, Robin helps listeners identify gaslighting, to escape the destructive dynamic and reclaim their reality. more

The Be a Better You Podcast (formerly The Emotional Abuse Recovery Podcast) is hosted by Best Selling Author and Certified Rapid Reprogramming™ Coach, Allison K. Dagney. As a young adult, I met a man who I believed was the love of my life. We got married quickly and brought three kids into the world. But something was wrong. I was miserable. And I blamed myself for all the problems in our marriage. What I didn't know, was that I was being emotional abused by who I believe is a narcissist. I decided it was time to break free and step into the person I was always meant to be — confident and free to live the life I've always imagined. I escaped, and I turned my personal story of transformation into a memoir. And now I coach women all over the world to help them transform their pain into empowerment, experience peace and joy, and start living life like never before. The views and opinions expressed by podcast guests are their own and do not necessarily reflect my personal views, opinions, or professional positions. more

No woman wants to face the horror of her husband's betrayal. Or have to recover from the emotional, physical & financial trauma and never-ending consequences. But these courageous women DID. And we'll walk with you, so YOU can too. If you're experiencing pain, chaos, and isolation due to your husband's lying, anger, gaslighting, manipulation, infidelity, and/or emotional abuse… If he's undermined you and condemned you as an angry, codependent, controlling gold-digger… If you think your husband might be an addict or narcissist. Or even if he's 'just' a jerk… If your husband (or ex) is miserable to be around, this podcast is for YOU. more

Lisa A. Romano is a globally recognized Breakthrough Life Coach, award-winning author, and a leading expert in emotional recovery. Named the #1 Most Influential Person of 2020 and one of the World's Most Inspiring Women of 2023, Lisa has dedicated her career to helping others break free from the chains of codependency and narcissistic abuse. As the creator of the Conscious Healing Academy, she has developed a groundbreaking approach to emotional recovery that focuses on healing the deep-rooted causes of the false self so as to make a path forward to the authentic self. Lisa's work is driven by her belief in the transformative power of an organized mind. She teaches that true healing begins when individuals can confront and dismantle the subconscious beliefs that keep them trapped in patterns of self-sabotage and emotional pain. Through her coaching, writing, and educational programs, Lisa empowers her clients to awaken to their authentic selves, guiding them on a journey of self-discovery and personal empowerment. With a mission to help others live above the veil of consciousness, Lisa's influence extends far beyond her coaching practice. Her insights and teachings have inspired millions worldwide to take control of their lives, break free from toxic relationships, and embrace a path of self-love and true fulfillment. Contact ****@lisaaromano.com or visit https://www.lisaaromano.com to learn about how Lisa and her team can assist with your expansion of consciousness despite a painful past. more

Welcome to Dimming The Gaslight! I'm Mac—a male survivor of Narcissistic Abuse. I'm documenting my real-time war divorcing a female narcissist, fighting for my kids, and surviving the U.S. family court system. I am joined by my best friend and co-host, Phil. As the former host of the 'Surviving The Covert Narcissist' podcast, Phil brings a veteran perspective and much-needed levity to the darkness. We break down the legal battles and the healing journey week by week. But this platform is for you, too. To share your story as a guest, email us ****@gmail.com to be on the show! more

Dr. Ettensohn is a clinical psychologist who specializes in treating narcissism and related disorders. This podcast discusses pathological narcissism from a compassionate and non-stigmatizing perspective. It is for individuals who struggle with narcissism, their loved ones, and the general public. more

If you're trying to protect your children while navigating an abusive ex, this podcast is for you. Because leaving the relationship didn't end the abuse, and no one prepared you for what came next. The Rising Beyond Podcast is for protective mothers navigating the overwhelming reality of sharing children with someone who continues patterns of manipulation, coercive control, or emotional abuse after separation. Join Sybil Cummin, licensed professional counselor, who has spent the last decade helping survivors and their children navigate this incredibly difficult chapter. Every week, we share trauma-informed education, nervous system insights, protective parenting strategies, and honest conversations about family court, post-separation abuse, and healing, so you can feel more confident, more grounded, and better equipped to protect both your children and yourself. Whether you're in the middle of family court, struggling with parenting alongside someone who continues patterns of control, or simply trying to become the parent you want to be after everything you've survived, you'll find validation, practical guidance, and hope here. more

Torie Wiksell, is no stranger to talking about toxic parents and dysfunctional family dynamics. As a therapist, Torie focuses on supporting the adult children of parents with borderline and narcissistic personality disorders. She also grew up with a narcissistic mother and understands the uniquely complicated aspects of these relationships. Torie brings a refreshingly relatable perspective to navigating a complicated relationship with a parent who has BPD or narcissistic traits while instilling hope that things can get better and ensuring her listeners they are not alone. Follow Torie on TikTok: tiktok.com/@cyclebreakertherapist Follow Torie on Instagram: instagram.com/cyclebreakertherapist Learn more about navigating complicated parent relationships and find resources that can help at www.confidentboundaries.com Disclaimer: This podcast is not therapy, nor is it a substitute for therapy. If you are in a mental health crisis, please contact the Crisis Lifeline by dialing 988. You're Not Crazy is a podcast owned and produced by Torie Wiksell and Confident Boundaries, LLC. more

The FlameWalker Podcast helps those recovering from the trauma of narcissistic abuse — and those navigating spiritual crisis, emotional collapse, or the dark night of the soul — find clarity, strength, and awakening through deeper truth. Hosted by Kaleah LaRoche, this podcast walks the edge between shadow and spirit, trauma and transcendence. It speaks to those who have been broken open by life and are searching for meaning, direction, and a path back to their true essence. Each episode weaves spiritual insight, shadow psychology, and energetic awareness into a grounded map of transformation — exploring how the ego illusion shatters, how the self is rebuilt, and how awakening unfolds through the fire. If you are walking through the flames of awakening, you are not alone. You are a FlameWalker — one who turns pain into power, darkness into wisdom, and fire into light. more

'Waking Up to Narcissism' is a podcast hosted by Tony Overbay, LMFT, host of the award-winning Virtual Couch podcast, dedicated to helping individuals recognize and navigate narcissistic traits and tendencies in their relationships and within themselves. With a focus on emotional immaturity versus narcissism, Tony provides tools and guidance for personal growth and managing relationships with narcissistic or emotionally immature individuals, even if that individual is you! more

Hi, we're Behk & LAH (ehl-uh) — and yes, we've been there. This is the podcast where brave people come to tell the truth about toxic love — the narcissists, the gaslighters, the cheaters, and all the chaos in between. We talk about it with honesty, a little humor, and zero shame. You might cry. You will probably laugh. You'll definitely feel less alone. We've both done the work — the therapy, the healing, the slow and messy climb back to yourself. Now we're using it to help you find your way out too. Pull back the curtain with us. Looking for support, resources, or more NGC Oh My? Visit us at ngcompod.com — we've got you covered. 💜 Hosted on Acast. See acast.com/privacy for more information. more

Are you struggling with a toxic or emotionally abusive relationship? Best-selling author and clinical psychologist Dr. David Hawkins explores the complex dynamics of narcissism, emotional abuse, trauma, and toxic relationship patterns . Each episode provides insight and practical tools to help you find clarity, healing, and hope. Dr. Hawkins tackles the issues many couples face but rarely find effective help for, including narcissistic abuse, spiritual and financial abuse, secondary abuse in the church, sex addiction, divorce, and separation . Whether you're trying to rebuild your relationship or recover from emotional harm, this podcast offers professional guidance and encouragement for your journey to healthier connections. more

Many people face narcissistic abuse, and they are left with overwhelming emotions and hopelessness. Being a survivor myself, I learned that I had to make myself knowledgeable about what I was dealing with, receive healing, get deliverance, and get an accountability partner. The more you know, the more you become victorious over the abuse that tried to destroy you. Pastor Zakiya has tons of experience with narcissism, and she exposes the truth behind narcissism. She brings in the word so that you can heal through the hands of God. What To Expect In This Show: Bible Truths. Spiritual Growth. Exposing the truth behind narcissism. Interviews with people who have been through narcissistic abuse. Helpful, Godly advice on healing from narcissism. How to overcome PTSD and emotional abuse. How to build your relationship with God after narcissism. You can also email me at ****@gmail.com to start your healing and coaching sessions today. Narcissism Exposed 36 YouTube https://www.youtube.com/@ThrivingAfterNarcissism Connect With Me https://bethelightzakiya.live Website https://bthelightzakiya.com more

On the outside you look like you have it all together. On the inside you feel anxious, overwhelmed, stressed, or stuck in survival mode. Broken to BRAVE is where high-achieving women learn they're not failing and finally find the calm, confidence, and freedom they've been craving. I'm Dr. Steph, a former NASA psychologist turned healing coach. In this podcast, I'll walk with you through the patterns that keep you over-functioning, people-pleasing, and second-guessing yourself, and I'll show you how to break free. You'll hear real stories, simple steps, and the brave questions that change everything. You don't need another set of coping tools. What you need is a way back to yourself. Week by week, I will help you calm your nervous system, build self-trust, and see yourself in a new way….not as failing, not as too much. Instead, as a woman who is capable of peace, presence, and joy. Follow on Instagram @drstephanielopez more

The Reclamation Room is a podcast about what it means to come home to yourself after survival. Through honest conversations, personal stories, and thoughtful reflections, we explore relational trauma, self-trust, emotional wisdom, and the quiet work of reclaiming the life that has always been yours. Hosted by Ashana: trauma support specialist, women's mentor, and fellow survivor, this show offers nervous system wisdom, truth-telling, and soul-deep conversations for the woman who's done being 'the strong one.' If you're carrying the weight of a harsh inner critic, chronic self-doubt, and relationships that never saw the real you, this space is for you. You're not broken. You're reclaiming. And you don't have to do it alone. ashanakaiulani.substack.com more

A Date With Darkness podcast discusses the impact of narcissistic abuse and other relationship wounds on your well-being. This podcast provides tips for breaking free from relationships with narcissists and other unhealthy relationship patterns so that you can begin your healing journey, reclaim your independence and sanity, feel confident and know your worth, break toxic cycles, and create the healthy loving relationships that you deserve. more

A micro podcast designed to help you—not overwhelm you—as you heal and recover from narcissistic abuse.

The Little Shaman on narcissists and narcissism. Author of Transrelational Healing . Helping you understand and heal from toxic relationships. She works with people to help them understand & heal after abuse, with a popular show and clients worldwide. Visit littleshaman.org for more info. more

Welcome to Addicted Relationships. I'm your host, Heidi Rain. I'm an addiction and relationship expert and try to keep it as REAL as it gets. I hope you find some value here and I hope it helps. more

Narcissists manipulate others using toxic ideas. In this podcast, we decode narcissists and how they operate, we expose and deconstruct toxic ideas, and we learn how to negotiate effectively with narcissists. And, last but not least, we learn to break the toxic patterns during and after relationships, disinfect mental wounds and heal, so we can have a happy life afterwards and limit the damage narcissists inflict upon us.#fribersson #narcissism #narcissist #npd more

Are you navigating a breakup or divorce? Are you wondering if you are dealing with something more serious, like narcissistic abuse, emotional, or physical abuse? Are you struggling in your relationship? Do you wonder if you will be able to heal and feel whole again? If these resonate you are in the right place. Each week Kierstyn and Tiffany provide you with proven, practical resources that have helped thousands in our community and coaching cliental to help you overcome the obstacles of toxic relationships. www.therelationshiprecovery.com // @therelationshiprecovery more

N.A.R.C. provides information to facilitate learning and healing from abuse betrayal following relationships with cluster B disordered individuals (narcissists, sociopaths, psychopaths as well as comorbidities like addiction). Content will cover carefully researched material, collaboration with mental health professionals, and interviews with both victim-survivors and experts in the field of NPD. There is a lack of information and a lot of misinformation, so our task is to shine a light on the topic so you may make informed decisions about your healing journey. more

Hosted by Dr. Eric Perry, Recovery for the Narcissist offers insights for those who want to better understand themselves, strengthen their relationships, and pursue meaningful change. Dr. Perry explores the patterns, choices, and behaviors that shape our lives while providing practical strategies grounded in greater self-awareness. This podcast is part of Dr. Perry's broader work through coaching, speaking, and educational resources. Learn More: https://drericperry.com Coaching Group: https://drericperry.com/ownyourstuff Empathy Workshop: https://drericperry.com/empathyawakening more

Helping trauma survivors rebuild self-trust, heal their nervous system, set healthier boundaries, and create a life that feels bigger than survival mode. Join Nita Kruger for honest conversations about trauma recovery, PTSD, anxiety, narcissistic abuse, grief, personal growth, and the practical work of rebuilding your life after difficult experiences. Each episode offers insights, tools, and hope for anyone ready to stop shrinking, reclaim their voice, and start living with greater confidence, freedom, and purpose. more

The podcast focusing on recovering from toxic narcissistic relationships with specific help to break the cycle of abuse for yourself and children. All are welcome and this podcast, and YouTube channel, serve both men and women, moms and dads. more

Bitch Is A Bad Word is a real, raw, and unapologetic domestic violence podcast that digs deep into healing, reclaiming power, and rewriting the rules after toxic relationships, domestic violence, domestic abuse, narcissistic abuse, coercive control, and financial abuse. Hosted by Lindsay, a mom of four with zero fancy letters behind her name, this show is a no-BS conversation about breaking free and finding your voice. Each week, we bring in experts, survivors, and the real-life stories that break open the shame and stigma—because 1 in 3 women in the U.S. experience domestic violence, and these stories matter. If you're navigating your own journey, standing in solidarity with others, curious about how to help someone, or unsure if you're in an abusive relationship, this is the show you need. This domestic abuse podcast is your space to heal, learn, and rise together. Don't miss our weekly Bitch Sesh, where we spill the tea, share survivor stories, and talk about the messy, beautiful process of taking our lives back—one story at a time. Join the conversation. Share your story. Let's break the cycle together. Because bitch is a bad word when it's used to tear you down — but if you're in the Bestie Gang, being a bitch means you're a baddie. We've got your back, Besties! 🎙️ Weekly episodes 🎧 Available on all podcast platforms + full video on YouTube 📱Follow on Instagram & TikTok 📩 Subscribe to our newsletter 📱 Join our Patreon 📞 Call or text us: (331) BITCHES 🛍️ Merch store (coming soon!) 🌐 www.caliber-studio.com | ✉️ ****@caliber-studio.com This podcast is for you if you're searching: Am I in an abusive relationship? What are the signs of emotional or narcissistic abuse? What is coercive control or gaslighting? How do I protect my kids and get out safely? What happens if I report my abusive partner? How do I break the cycle of abuse? If you or someone you know needs help, call the National Domestic Violence Hotline at 1-800-799-7233. Hosted on Acast. See acast.com/privacy for more information. more

Join Andrea Owen, life coach and author, as she serves up self help in a easy-to-digest way that is also practical and implementable. Andrea brings you guests as well as solo episodes on topics such as perfectionism, the inner-critic, courage, and more. more

A show dedicated to those who think they may be living in or are recovering from domestic abuse /narcissistic/ antisocial abuse. A soft approach that teaches the importance of self worth. Domestic abuse is defined as any pattern of behavior in a relationship used to gain or maintain power and control over an intimate partner. Abuse is psychological, physical, sexual, and sometimes financial. Behaviors that frighten, intimidate, terrorize, manipulate, hurt, or wound are abusive. More supportive content @rn_jenm on Instagram. Abuse Coaching w/ Jenhttps://www.schedulicity.com/scheduling/WCQE7YR more

Straight to the heart of healing after narcissistic abuse and coercive control.Get them out of your bones.

Feeling like you're navigating life's twists and turns in your 40s and just need a dose of 'you've got this'? On 'Female Freedom,' a confidence coach for women unpacks the very issues you're facing, from health and career shifts to relationships and finally prioritizing you . Get ready for practical, real-world advice and inspiring stories that will remind you of your own strength and guide you to confidently own this incredible chapter. It's the empowering voice you need to hear, right now. Xoxo, Kim more

The Awakening To Your Greatness Podcast is where powerhouses rise. This is more than a podcast, it's a reclamation. A space where people break through limitations, rewrite their stories, and step into unapologetic success. Through raw conversations, bold truths, and elevated perspectives, this show ignites the fire within. Calling you higher into leadership, purpose, and the life you were always meant to lead. more

Till The Wheels Fall Off (TWFO) podcast is hosted by Matt and Paige Robinson. TWFO focuses primarily on the relationship dynamics between spouses and partners of alcoholics or addicts and ways to best navigate the difficulties of codependent, addicted, unstable, and narcissistic behavior. The program is enjoyable and informative for anyone seeking self-betterment, inspiration, perspective, or direction with themes ranging from boundaries, recovery, marriage, and parenting with tons of humor built in. With over twenty years of experience in codependency recovery, addiction recovery, mental health battles, and navigating life's hurdles, the duo offers a valuable and unique perspective that is both inspiring and relatable. On the web: www.twfo.com Support us at buymeacoffee.com/twfo Follow us on TikTok: tiktok.com/@twfo_couple Follow us on Instagram: https://instagram.com/twfo_couple/ Follow us on Facebook: https://www.facebook.com/TWFOCouple Follow us on YouTube: https://www.youtube.com/@twfo_couple/featured more

As a toxic relationship specialist my mission is to bring hope, healing, and FREEDOM to those whose lives have been affected by toxic relationships, emotional abuse, and narcissistic behaviors. Living and being in relationships that are not healthy for us can cause this type of abuse to be accepted as 'normal'. TRUTH IS...ITS NOT NORMAL... ITS TOXIC! Having been in toxic relationships myself, I am now able to use my experience to guide those walking a similar path to my own. This podcast is dedicated to YOU so that you too can find peace & be free of relationships that are not healthy for you. more

Let's just de-program and dispel all the BS that's been holding us back for way too long. LaToya Zavala, former minister and Navy Chaplain, now Master Energy Coach, Transformational Speaker, Master Reiki Teacher, and Vedic Astrologer, explores powerful, energizing, positive and fresh perspectives to discovering the next level of your purpose, prosperity, and power. You are worthy of and deserve more. She's sharing her personal story, her expertise, and interviewing powerful women who share experience, expertise, tools, tips and practices for your spiritual expansion and elevation. Welcome to your next level of freedom and power. more

Welcome to coming hOMe®️, where I help you recover from Narcissistic Relationships, come hOMe to yourself and Prepare for your Soulmate 💖instagram.com/dr.onalee more

Helping people to admit what they feel in order to heal from the effects of Narcissistic Abuse from a Biblical and Psychological perspective. Become a supporter of this podcast: https://www.spreaker.com/podcast/narcissistic-abuse-no-more--2855898/support . more

Wondering how to be a terrible daughter? Listen as Elizabeth Malamed and Megan Caper, mental health professionals who also happen to be cousins, discuss growing up in toxic families, surviving narcissistic abuse, and moving forward after trauma. The How To Be a Terrible Daughter podcast is a place to find community, put words to your experience, and laugh at the dark stuff. We'll share our stories from our own childhoods, make mental health concepts easy to understand, and interview intriguing guests along the way. Oh, and you can also let Megan and Elizabeth hate your parents for you if you're having mixed feelings. We don't mind, we've got plenty of pent up anger for everyone. If your parents have ever called you terrible, horrible or something even worse, come join us! more

Avoid narcissists. Protect yourself. Gain back your power. Learn to recognize narcissistic manipulation, see it clearly as it's happening, and respond in ways that shut it down. Here, you'll learn how to: 🔍 Spot narcissistic red flags early 🛡️ Protect your time, energy, and self-worth 💬 Respond with clarity and confidence in any conversation more

Healing From Emotional Abuse is the award-winning podcast helping survivors recognize red flags, set boundaries, and rebuild their lives after toxic relationships. Hosted by relationship wellness educator Marissa F. Cohen and co-host Sami Litchert , this show explores emotional abuse, narcissistic relationships, gaslighting, trauma recovery, and what healthy love actually looks like—without judgment or expert ego. What You'll Learn: ✨ How to recognize emotional abuse and manipulation tactics ✨ Setting boundaries in dating, family, and workplace relationships ✨ Healing from narcissistic abuse and rebuilding self-worth ✨ Red flags in relationships (and green flags to look for) ✨ Recovering from sexual assault and intimate partner violence ✨ Communication skills for healthy relationships ✨ Trauma-informed strategies for emotional healing Why Listeners Love This Podcast: 🏆 Purple Ribbon Award Winner (DomesticShelters.org) 🌍 Top 10% of podcasts globally 🎙️ 130+ episodes featuring survivors, therapists, and relationship experts 💜 Authentic conversations—real stories, practical advice, zero shame Whether you're healing from past abuse, supporting a loved one, or learning to build healthier relationships, this podcast gives you the tools, community, and hope you need to thrive. New episodes weekly covering narcissistic personality disorder, codependency, divorce recovery, dating after abuse, consent education, and reclaiming your power. Your healing journey starts here. Subscribe now. more

Life after divorce. From fierce beginnings to the fall of being controlled by a covert narcissist hiding in a sexy uniform. This is the spicy comeback story of a girl who dominated life after being broken down repeatedly. Divorce and dating in your 40s is the comeback story that will push you to DOMINATE your life & take back that power that you desire so you can have it all. Love, Sex, Passion, Play, Confidence, Body Love, Travel, Kink, and whatever else your heart desires.This is not just about dominating life with force but leaning into who you are & using that energy to thrive. more

A Toxic relationship and Fake love looks real—until it destroys you. Welcome to Fake Love and Flying Monkeys, the podcast that exposes the hidden dynamics of toxic relationships, narcissistic abuse, and emotional manipulation. Hosted by Nova Gibson, leading trauma-informed counsellor and Director of Brighter Outlook Narcissistic Abuse Counselling, this podcast is your guide to breaking free from the confusion, fear, and self-doubt that come with being entangled with a narcissist. In every episode, Nova draws from years of experience working with survivors to explore the complex, often covert tactics used in emotionally abusive relationships—from gaslighting, triangulation, and the silent treatment to smear campaigns and intermittent reinforcement. Whether you're struggling with a narcissistic partner, parent, boss, or friend, Fake Love and Flying Monkeys gives you the tools and knowledge to understand the abuse, trust your instincts, and reclaim your power—even if the narcissist has never been formally diagnosed. This is more than a podcast—it's a lifeline. You'll get: Clear explanations of narcissistic behaviour patterns Practical strategies for setting boundaries and detaching Real talk about the emotional rollercoaster of trauma bonding Validation, clarity, and a path toward healing from narcissistic abuse If you've ever felt trapped in a relationship that chips away at your self-worth, this podcast will help you name it, face it, and finally break free. You're not alone, and you're not crazy. You're in the fog of narcissistic abuse—and Nova is here to help guide you out. Visit https://www.brighteroutlooknarcissisticabusecounselling.com.au/ for more support and resources. It's time to expose the fake love, silence the flying monkeys, and rewrite your story. more

Listen to the perspective of a self-aware narcissist. My journey has been long and is still undergoing each and every day as I battle my internal demons and narcissistic tendencies. My goal on here is to promoting Awareness, Growth, Change and Healing. more

Welcome to Trauma Bonding to Relationship Success — the podcast that helps ambitious individuals and couples break free from dysfunctional toxic relationship cycles and build secure, loving, emotionally healthy connections. Hosted by Dr Sarah , psychologist, relationship strategist, and founder of Heal Trauma Bonding and Relationship Success Lab , this show guides you through practical tools and deep insights on: ✅ Healing from trauma bonding , narcissistic abuse , and emotional manipulation ✅ Building emotional resilience and secure attachment styles a ✅ Improving communication , empathy , and emotional intimacy ✅ Reclaiming your identity, boundaries, and self-worth ✅ Creating lasting relationship happiness and passion With a blend of psychology, neuroscience, and real-world strategies, each episode helps you move from survival mode to thriving in love and life — without sacrificing your success. Whether you're recovering from betrayal, navigating codependency, or simply ready to break free from the past, this podcast gives you the clarity, strength, and strategy to move forward. 🔔 Subscribe now and join thousands of listeners committed to healing, growth, and powerful relationships. more

Feeling like a zombie couch potato, drained and decimated after engaging a narcissist? Can't get control of that roller coaster of emotions that make you feel physically ill at times? You don't have to keep struggling to recover from narcissistic abuse. Kick back and relax into these gentle resets that help women empaths gently restore their energy, get control of feelings and flow into God's healing flows to restore body, mind and soul. more

Exploring how we heal and thrive beyond codependency, neglect, and narcissistic abuse.

With a real, raw, and relatable approach, clinical psychologist and narcissism expert, Dr. Jaime Zuckerman, takes a hard look at narcissistic abuse and its devastating effects across relationships of all types. Next Up: Narcissism explores all things narcissism and mental health; educating listeners on the patterns of narcissistic abuse, including gaslighting, love bombing, and coercive control. Listen in each week as we breakdown these toxic behaviors, and offer concrete strategies and actionable steps to help you navigate these toxic relationships. Through in-depth discussions, Q&A's and expert guests, you will learn the skills and tactics to unravel this web of chaos, helping you to move forward into a healthier, happier and healed life. more

Trauma & Narcissism Redefined is to help women thrive after the devastating effects from the trauma of narcissistic abuse. Hosted by Caroline Strawson, best-selling author, speaker and award-winning Trauma Therapist & Coach and founder of the #1 Trauma Informed Narcissistic Trauma Recovery Programme using a unique integration of tools such as Internal Family Systems, Brainspotting, Somatic Experiencing, EMDR, Hypnotherapy, Breath Work & Positive Psychology to help you move form Post Traumatic Stress To Post Traumatic Growth. The podcast is your safe space for support, education and awareness around gaslighting, trauma bonds, codependency, complex PTSD and surviving narcissistic abuse to thrive and flourish. This is your safe space where we understand anger, toxicity and the guilt you can feel from the narcissist and this podcast is designed to take you from trauma, struggle and pain to transformation, purpose & strength. You are not alone and we heal together. more

I'm Manjit Kaur Ruprai and I'm a Narcissistic Abuse Recovery Therapist. Welcome to my podcast. I will be telling the stories from victims of narcissistic abuse who have sent me their stories to share anonymously. If you have a story to share I would love to hear from you. Connect with me:Tiktok: https://www.tiktok.com/@manjitrupraiInstagram: https://www.instagram.com/manjit_ruprai/?utm_medium=copy_link YouTube: https://www.youtube.com/c/ManjitKaurRupraiFacebook: https://www.facebook.com/manjitkaurrupraiWebsite: https: https://www.narcissisticabusetraumaclinic.com/ more

The Real Talk Real Women show is a valuable resource for individuals who have experienced abuse or toxic relationships and are looking for support and guidance on their healing journey. The show features strong and powerful women who have overcome their own challenges and are now helping others do the same. Gemma Serenity has such a diverse and extensive background in education and personal development. She uses her experiences and expertise to help others build confidence, self-love, and success in various areas of their lives. The mission of this show is to raise awareness about abuse and provide support for individuals who have experienced it, by making a positive impact in the world. gemmasgem.substack.com more

Want to heal and thrive for real after Narcissistic Abuse? Well, you have come to the right place. With every episode, I will be sharing information to help you to understand how to navigate the world of narcissism, how to make sense of what they do and how to move on, recover and heal from Narcissistic abuse. Being a Narcissistic Abuse Recovery Professional and a Certified Clinical Trauma Specialist, I have created this Podcast Channel as your Ultimate go-to solution for Narcissistic Abuse Recovery. So, Tune In now and start listening to let the healing begin. more