1. Adult Children In Recovery - Moving From Insanity To Serenity
Growing Up With Insanity & Choosing Serenity As Your 'New Normal' RealityAdult Children In Recovery is a
podcast that serves to empower, inspire & provide practical solutions to anyone struggling as a result of complex and repeated early childhood stress, abuse & trauma.As a survivor of emotionally unhealthy, unsafe & wounded adult child parenting, I know how important it is to heal and recover with compassionate self-care practices from childhood trauma. I'm here to remind you none of the stress, confusion, abuse or neglect was your fault but were passed onto you.Each episode features inspiring stories & guidance from speakers, therapists, coaches, teachers & authors who have not only survived childhood trauma, but who share powerful yet gentle tools & techniques to help you learn how to navigate your feelings, trust your intuition & become your own loving parent.For more information on how to find a support group, visit www. adutchildren.orgIf you would like to support my channel. please like & subscribe to my podcast.Blessings on your healing journey,Vandana Atara AuraFor More Healing Resources, Visit:Https://Vandanalighthealing.com
Host
Vandana Atara (Female)
Producer/Network
Vandana Atara
Last Episode Date
Listener Type
Mental Health Advocate, Psychologist, Survivor of Childhood Trauma
Most Listeners in
United States
Apple Rating
5/5
Apple Review
(US) 3
Avg Length
46 mins