Best 30 Childhood Trauma Podcasts

A curated list of the best childhood trauma podcasts to listen to. Each listing includes host, booking agent, and producer contact information to facilitate collaborations.

1. Adult Child

Adult Child
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Adult Child dives deep into the lasting effects of growing up in dysfunctional families—unpacking complex

Host

Andrea Ashley

Producer/Network

Andrea

Email

****@adultchildpodcast.com

Listener Type

Mental Health Advocate, Therapist/Counselor, Trauma Survivor

Estimated listeners

Guests

Sponsors

Apple Rating

4.9/5

Apple Review

(US) 1862

Avg Length

48 mins
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2. The Inner Child Podcast

The Inner Child Podcast
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The #1 rated podcast on Inner Child Healing 💜 Join award-winning therapist & healing coach Gloria Zhang,

Producer/Network

Gloria Zhang, MA

Email

****@bygloriazhang.com

Listener Type

Mental Health Advocate, Parent, Therapist

Estimated listeners

Guests

Sponsors

Apple Rating

4.9/5

Apple Review

(US) 510

Avg Length

33 mins

3. Think Unbroken with Michael Unbroken | Childhood Trauma, CPTSD, and Mental Health Recovery

Think Unbroken with Michael Unbroken | Childhood Trauma, CPTSD, and Mental Health Recovery
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Welcome to the Think Unbroken Podcast, where healing begins and transformation takes flight. Join host

Host

Michael Unbroken (Male)

Producer/Network

Michael Unbroken

Email

****@thinkunbroken.com

Listener Type

Life Coach, Mental Health Professional, Therapist

Estimated listeners

Guests

Sponsors

Apple Rating

4.9/5

Apple Review

(US) 482

Avg Length

51 mins

4. The Healing Trauma Podcast

The Healing Trauma Podcast
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Everyone deserves to be seen, soothed, and understood. This podcast is here to light your path on the healing

Host

Monique Koven (Female)

Email

****@live.ca

Listener Type

Mental Health Professional, Therapist, Trauma Survivor

Estimated listeners

Guests

Sponsors

Apple Rating

4.5/5

Apple Review

(US) 426

Avg Length

30 mins
Export 1041 childhood trauma podcasts with email contacts in a spreadsheet or csv file.

5. It's Not You, It's Your Trauma - Trauma, PTSD, Abuse, Anxiety & Recovery - Joe Ryan

It's Not You, It's Your Trauma - Trauma, PTSD, Abuse, Anxiety & Recovery - Joe Ryan
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Joe delves into the complexities of trauma and its impact on behaviors, emotions, and relationships. He

Host

Joe Ryan (Male)

Producer/Network

Joe Ryan

Email

****@mac.com

Listener Type

Mental Health Advocate, Therapist/Counselor, Trauma Survivor

Estimated listeners

Guests

Sponsors

Apple Rating

4.7/5

Apple Review

(US) 372

Avg Length

21 mins

6. The Crappy Childhood Fairy Podcast with Anna Runkle

The Crappy Childhood Fairy Podcast with Anna Runkle
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I'm Anna Runkle, also known as the Crappy Childhood Fairy, and I teach people to recognize and heal the

Host

Anna Runkle (Female)

Producer/Network

Anna Runkle

Email

****@crappychildhoodfairy.com

Listener Type

Mental Health Advocate, Personal Development Advocate, Trauma Survivor

Estimated listeners

Guests

Sponsors

Apple Rating

4.7/5

Apple Review

(US) 336

Avg Length

23 mins

7. Complex PTSD Recovery [Reports]: We Are Traumatized Motherfuckers

Complex PTSD Recovery [Reports]: We Are Traumatized Motherfuckers
Play

Part of the Traumatized Motherfuckers' Research Project: What you need to know about CPTSD, in bitesized

Host

Jess Beaudoin (Female)

Producer/Network

CPTSD, Intergenerational PTSD, Relational Trauma | TMFR LLC

Email

****@gmail.com

Listener Type

Psychologist, Mental Health Professional, Therapist

Estimated listeners

Guests

Sponsors

Apple Rating

4.8/5

Apple Review

(US) 294

Avg Length

25 mins
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8. Mother Mayhem: For Daughters of Narcissistic or Emotionally Limited Mothers

Mother Mayhem: For Daughters of Narcissistic or Emotionally Limited Mothers
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Welcome to Mother Mayhem, the podcast for daughters of narcissistic and emotionally limited mothers. I'm

Host

Heather Gray (Female)

Producer/Network

Heather Gray, LICSW

Email

****@daughtersnpd.com

Listener Type

Mental Health Advocate, Therapist/Counselor, Trauma Survivor

Estimated listeners

Guests

Sponsors

Apple Rating

5/5

Apple Review

(US) 255

Avg Length

39 mins

9. CPTSD Medicine Podcast

CPTSD Medicine Podcast
Play

Join Dr. Tanner Wallace from CPTSD Medicine as she delves into the complexities of living with and healing

Host

Tanner Wallace (Female)

Producer/Network

Dr. Tanner Wallace

Email

****@heldbytanner.com

Listener Type

Mental Health Advocate, Psychologist, Therapist/Counselor

Estimated listeners

Guests

Sponsors

Apple Rating

4.9/5

Apple Review

(US) 121

Avg Length

34 mins

10. Transforming Trauma

Transforming Trauma
Play

In-depth conversations about how to help individuals and communities thrive after Complex Trauma. In a modern

Host

Emily Ruth (Female)

Producer/Network

The Complex Trauma Training Center

Email

****@narmtraining.com

Listener Type

Educator, Mental Health Professional, Trauma Survivor

Estimated listeners

Guests

Sponsors

Apple Rating

4.6/5

Apple Review

(US) 131

Avg Length

50 mins

11. The Self-Love Recovery Podcast

The Self-Love Recovery Podcast
Play

Begin your recovery from narcissists and narcissistic abuse, codependency, gaslighting, trauma, and more with

Host

Ross Rosenberg (Male)

Producer/Network

Ross Rosenberg, M. Ed., LCPC, CADC

Email

****@selfloverecovery.com

Listener Type

Mental Health Professional, Therapist/Counselor, Survivor of Narcissistic Abuse

Estimated listeners

Guests

Sponsors

Apple Rating

4.8/5

Apple Review

(US) 68

Avg Length

31 mins
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12. The Complex Trauma Podcast

The Complex Trauma Podcast
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A podcast for anyone healing from complex PTSD, childhood emotional neglect, and the patterns you've been

Producer/Network

Sarah Herstich & The Reclaim Therapy Team

Email

****@sarahherstichlcsw.com

Listener Type

Mental Health Advocate, Therapist/Counselor, Trauma Survivor

Estimated listeners

Guests

Sponsors

Apple Rating

5/5

Apple Review

(US) 53

Avg Length

34 mins

13. Post Traumatic Parenting

Post Traumatic Parenting
Play

'How can I give my kids a normal childhood, when mine was anything but?' Post-Traumatic Parenting is the

Producer/Network

Dr. Robyn Koslowitz

Email

****@gmail.com

Listener Type

Parent, Psychologist, Trauma Survivor

Estimated listeners

Guests

Sponsors

Apple Rating

4.9/5

Apple Review

(US) 36

Avg Length

57 mins

14. A Little Less Lonely w/ Nate Postlethwait

A Little Less Lonely w/ Nate Postlethwait
Play

I have spent 30+ years healing from stories that molded me to live a life I didn't want. A few years ago, I

Producer/Network

Nate Postlethwait

Listener Type

Mental Health Advocate, Therapist/Counselor, Trauma Survivor

Estimated listeners

Guests

Sponsors

Apple Rating

4.9/5

Apple Review

(US) 35

Avg Length

41 mins

15. Something Heavy: A Memoir on Childhood Trauma and Complex PTSD

Something Heavy: A Memoir on Childhood Trauma and Complex PTSD
Play

This podcast is about my healing journey from childhood trauma and being recently diagnosed with Complex

Host

Brandon Tobey Searcy (Male)

Listener Type

Mental Health Advocate, Trauma Survivor, Psychologist/Therapist

Estimated listeners

Guests

Sponsors

Apple Rating

5/5

Apple Review

(US) 28

Avg Length

17 mins

16. The UnMothered Podcast

The UnMothered Podcast
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When life gives you a toxic mother, what do you do? You listen, learn, and changeyour direction! I'm Phylis

Host

Phylis Mantelli

Producer/Network

Phylis Mantelli

Email

****@gmail.com

Estimated listeners

Guests

Sponsors

Apple Rating

5/5

Apple Review

(US) 26

Avg Length

26 mins

17. C-PTSD: Let's Make Sense Of This Sh*t

C-PTSD: Let's Make Sense Of This Sh*t
Play

CPTSD: Let's Make Sense of This Sh*tLiving with Complex Post-Traumatic Stress Disorder (CPTSD) can be

Host

Gregory

Producer/Network

Gregory

Email

****@senseofthisshit.com

Listener Type

Mental Health Advocate, Psychologist, Therapist

Estimated listeners

Guests

Sponsors

Apple Rating

4.3/5

Apple Review

(US) 23

Avg Length

24 mins

18. Healing CPTSD

Healing CPTSD
Play

Healing CPTSD is a podcast dedicated to healing from childhood trauma and complex PTSD. Join your host,

Host

Bianca Winter-Mallari (Female)

Producer/Network

Embodied Self Therapy

Email

****@embodiedselftherapy.net

Listener Type

Mental Health Advocate, Therapist/Counselor, Trauma Survivor

Estimated listeners

Guests

Sponsors

Apple Rating

5/5

Apple Review

(US) 20

Avg Length

18 mins

19. Trauma Survivors Unite: Christian Emotional Recovery

Trauma Survivors Unite: Christian Emotional Recovery
Play

Hi there! Welcome to Christian Emotional Recovery, a podcast for survivors of childhood trauma, childhood

Host

Rachel Leroy (Female)

Producer/Network

Rachel Leroy

Email

****@gmail.com

Listener Type

Mental Health Advocate, Christian Community Member, Trauma Survivor

Estimated listeners

Guests

Sponsors

Apple Rating

5/5

Apple Review

(US) 18

Avg Length

47 mins
Export 1041 childhood trauma podcasts with email contacts in a spreadsheet or csv file.

20. You're Not Alone: The 1in6 Podcast

You're Not Alone: The 1in6 Podcast
Play

Actor Anthony Edwards, best known for Top Gun and ER, and award-winning podcaster and writer Beau Friedlander

Producer/Network

Zero Abuse Project

Email

****@gmail.com

Estimated listeners

Guests

Sponsors

Apple Rating

5/5

Apple Review

(US) 22

Avg Length

48 mins

21. Lifted to Hope

Lifted to Hope
Play

Trying to make sense of God's design for our lives and our day-to-day experience in a sinful world can be

Producer/Network

Louise Sedgwick

Email

****@gmail.com

Listener Type

Spiritual Seeker, Mental Health Advocate, Survivor of Trauma

Estimated listeners

Guests

Sponsors

Apple Rating

5/5

Apple Review

(US) 21

Avg Length

34 mins

22. BECOMING UNTRIGGERED

BECOMING UNTRIGGERED
Play

Tired of reacting instead of responding with your partner or kids? Becoming Untriggered is the podcast for

Hosts

Andrew Lynn, Lavinia Brown

Producer/Network

Andrew Lynn and Lavinia Brown

Email

****@andrewlynn.net

Listener Type

Mental Health Advocate, Parent, Family Therapist

Estimated listeners

Guests

Sponsors

Apple Rating

5/5

Apple Review

(UK) 20

Avg Length

30 mins

23. Adult Child of Dysfunction

Adult Child of Dysfunction
Play

'Child of Dysfunction' is your guide into the world of resilience and healing. Hosted by Tammy Vincent, the

Host

Tammy Vincent (Female)

Producer/Network

Tammy Vincent

Email

****@gmail.com

Listener Type

Mental Health Advocate, Therapist, Trauma Survivor

Estimated listeners

Guests

Sponsors

Apple Rating

4.9/5

Apple Review

(US) 15

Avg Length

26 mins

24. Ronni and Jennie: Conversations on Recovery from Childhood Trauma and Abuse

Ronni and Jennie: Conversations on Recovery from Childhood Trauma and Abuse
Play

Ronni and Jennie are sisters who were not supposed to be friends. They grew up in a home with addiction,

Hosts

Ronni Tichenor (Female), Jennie Weaver (Female)

Producer/Network

Ronni Tichenor and Jennie Weaver

Email

****@gmail.com

Listener Type

Mental Health Advocate, Family Therapist, Survivor of Childhood Trauma

Estimated listeners

Guests

Sponsors

Apple Rating

4.7/5

Apple Review

(US) 13

Avg Length

37 mins

25. Mamahood After Trauma | Trauma Informed Parenting, Emotional Regulation for Moms

Mamahood After Trauma | Trauma Informed Parenting, Emotional Regulation for Moms
Play

Mamahood After Trauma Podcast Trauma-Informed Parenting | Emotional Regulation | Manage Triggers in

Producer/Network

Emily C.| Trigger Recovery Coach

Listener Type

Mental Health Awareness Supporter

Estimated listeners

Guests

Sponsors

Apple Rating

4.9/5

Apple Review

(US) 15

Avg Length

28 mins

26. Healing Childhood Sexual Abuse | Childhood Trauma, Shame, Trust Issues, Anger, Abandonment, Fear

Healing Childhood Sexual Abuse | Childhood Trauma, Shame, Trust Issues, Anger, Abandonment, Fear
Play

Are you tired of being stuck in patterns you can't break? Are you overwhelmed with anger and want to be free

Host

Leslie Chermak

Email

****@lesliechermak.com

Estimated listeners

Guests

Sponsors

Apple Rating

4.9/5

Apple Review

(US) 15

Avg Length

19 mins

27. The Katrina Johnson Show | A Safe Space For Women Healing From Childhood Trauma

The Katrina Johnson Show | A Safe Space For Women Healing From Childhood Trauma
Play

Become a Paid Subscriber: https://anchor.fm/katrina-johnson7777/subscribe My podcast is shifting. I'm

Producer/Network

Katrina Johnson

Email

****@katrinajohnson.online

Listener Type

Mental Health Advocate, Trauma Survivor, Women Empowerment Activist

Estimated listeners

Guests

Sponsors

Apple Rating

5/5

Apple Review

(US) 7

Avg Length

16 mins

28. Healing Childhood Trauma

Healing Childhood Trauma
Play

Welcome to Healing Childhood Trauma for Millennial Women where healing meets growth. The podcast where we

Producer/Network

Lizandra Leigertwood

Email

****@newframetherapy.co.uk

Estimated listeners

Guests

Sponsors

Apple Rating

5/5

Apple Review

(US) 7

Avg Length

19 mins

29. Heal From Parental Absence | Healing Scriptures, Forgiveness, Acceptance, Childhood Trauma

Heal From Parental Absence | Healing Scriptures, Forgiveness, Acceptance, Childhood Trauma
Play

Hello Bright Soul, If you're healing from childhood trauma, parental absence, or the lifelong feeling of

Listener Type

Mental Health Advocate, Trauma Survivor, Emotional Healer

Estimated listeners

Guests

Sponsors

Apple Rating

5/5

Apple Review

(US) 8

Avg Length

32 mins
Export 1041 childhood trauma podcasts with email contacts in a spreadsheet or csv file.

30. Be VicTORIEus with Dr. Torie Williams

Be VicTORIEus with Dr. Torie Williams
Play

The podcast 'Be VicTORIEus' is a platform to educate people about Adverse Childhood Experiences (ACEs).

Host

EToyare Williams

Producer/Network

EToyare McDonald-Williams

Email

****@bevictorieus.com

Listener Type

Mental Health Advocate, Educator, Parent

Estimated listeners

Guests

Sponsors

Apple Rating

4.8/5

Apple Review

(US) 4

Avg Length

44 mins

Childhood Trauma hosts

Export full list with direct email contacts in a spreadsheet or csv file. Get Spreadsheet

Sr. No. Host Name Email Location Gender Podcast Title Website Apple Rating Apple Review Count Apple Review Count Country Estimated Monthly Listeners Language Apple Url Total Apple Review Count (Global) Has Guest Has Sponsor
1 Andrea Ashley Get Email Florida, NY, United States Adult Child redcircle.com/shows/adult-child 4.9 1862 United States en https://podcasts.apple.com/us/podcast/adult-child/id1552579027 2184
2 Michael Unbroken Get Email Las Vegas, NV, United States Male Think Unbroken with Michael Unbroken | Childhood Trauma, CPTSD, and Mental Health Recovery redcircle.com/shows/think-unbroken-with-michael-unbroken-childhood-trauma-cptsd-and 4.9 482 United States en https://podcasts.apple.com/us/podcast/think-unbroken-with-michael-unbroken-childhood-trauma/id1477432473 1178
3 Monique Koven Get Email Female The Healing Trauma Podcast redcircle.com/shows/the-healing-trauma-podcast 4.5 426 United States en https://podcasts.apple.com/us/podcast/the-healing-trauma-podcast/id1444361384 655
4 Joe Ryan Get Email New York City, NY, United States Male It’s Not You, It’s Your Trauma - Trauma, PTSD, Abuse, Anxiety & Recovery - Joe Ryan joeryan.com 4.7 372 United States en https://podcasts.apple.com/us/podcast/its-not-you-its-your-trauma-trauma-ptsd-abuse-anxiety/id1493141613 488
5 Anna Runkle Get Email Berkeley, CA, United States Female The Crappy Childhood Fairy Podcast with Anna Runkle courses.crappychildhoodfairy.com/podcasts/the-crappy-childhood-fairy-podcast-with-anna-runkle 4.7 336 United States en https://podcasts.apple.com/us/podcast/the-crappy-childhood-fairy-podcast-with-anna-runkle/id1641367569 509
6 Jess Beaudoin Get Email Chandler, AZ, United States Female Complex PTSD Recovery [Reports]: We Are Traumatized Motherfuckers t-mfrs.com 4.8 294 United States en https://podcasts.apple.com/us/podcast/complex-trauma-recovery-we-are-traumatized-m-s/id1518162863 436
7 Heather Gray Get Email Female Mother Mayhem: For Daughters of Narcissistic or Emotionally Limited Mothers daughtersnpd.com 5.0 255 United States en https://podcasts.apple.com/us/podcast/mother-mayhem-narcissistic-abuse-recovery-for-daughters/id1690856199 333
8 Tanner Wallace Get Email Female CPTSD Medicine Podcast www.instagram.com/cptsdmedicine 4.9 121 United States en https://podcasts.apple.com/us/podcast/cptsd-medicine-podcast/id1515546096 166
9 Emily Ruth Get Email AZ, United States Female Transforming Trauma complextraumatrainingcenter.com 4.6 131 United States en https://podcasts.apple.com/us/podcast/transforming-trauma/id1496190024 194
10 Ross Rosenberg Get Email Bellingham, WA, United States Male The Self-Love Recovery Podcast www.selfloverecovery.com/pages/self-love-recovery-podcast 4.8 68 United States en https://podcasts.apple.com/us/podcast/the-self-love-recovery-podcast/id1651512643 92
11 Brandon Tobey Searcy Get Email Male Something Heavy: A Memoir on Childhood Trauma and Complex PTSD rss.com/podcasts/something-heavy-a-memoir-on-childhood-trauma-and-complex-ptsd 5.0 28 United States en https://podcasts.apple.com/us/podcast/something-heavy-a-memoir-on-childhood-trauma/id1839818149 28
12 Phylis Mantelli Get Email The UnMothered Podcast www.phylismantelli.com/the-unmothered-podcast 5.0 26 United States en https://podcasts.apple.com/us/podcast/the-unmothered-podcast/id1644192925 28
13 Gregory Get Email C-PTSD: Let's Make Sense Of This Sh*t www.spreaker.com/podcast/c-ptsd-let-s-make-sense-of-this-sh-t--6331440 4.3 23 United States en https://podcasts.apple.com/us/podcast/c-ptsd-lets-make-sense-of-this-sh-t/id1772495021 51
14 Bianca Winter-mallari Get Email Mona Vale, NSW, Australia Female Healing CPTSD www.embodiedselftherapy.net 5.0 20 United States en https://podcasts.apple.com/us/podcast/healing-cptsd/id1745134384 47
15 Rachel Leroy Get Email Female Trauma Survivors Unite: Christian Emotional Recovery www.buzzsprout.com/600652 5.0 18 United States en https://podcasts.apple.com/us/podcast/trauma-survivors-unite-christian-emotional-recovery/id1557747774 22
16 Andrew Lynn Get Email BECOMING UNTRIGGERED podcasters.spotify.com/pod/show/becominguntriggered 5.0 20 United Kingdom en https://podcasts.apple.com/gb/podcast/becoming-untriggered/id1756586905 39
17 Lavinia Brown Get Email BECOMING UNTRIGGERED podcasters.spotify.com/pod/show/becominguntriggered 5.0 20 United Kingdom en https://podcasts.apple.com/gb/podcast/becoming-untriggered/id1756586905 39
18 Tammy Vincent Get Email Merritt Island, FL, United States Female Adult Child of Dysfunction www.tammyvincent.com 4.9 15 United States en https://podcasts.apple.com/us/podcast/adult-child-of-dysfunction/id1708247499 23
19 Ronni Tichenor Get Email Female Ronni and Jennie: Conversations on Recovery from Childhood Trauma and Abuse 4.7 13 United States en https://podcasts.apple.com/us/podcast/ronni-and-jennie-conversations-on-recovery-from/id1504284131 13
20 Jennie Weaver Get Email Female Ronni and Jennie: Conversations on Recovery from Childhood Trauma and Abuse 4.7 13 United States en https://podcasts.apple.com/us/podcast/ronni-and-jennie-conversations-on-recovery-from/id1504284131 13
21 Leslie Chermak Get Email Healing Childhood Sexual Abuse | Childhood Trauma, Shame, Trust Issues, Anger, Abandonment, Fear lesliechermak.com 4.9 15 United States en https://podcasts.apple.com/us/podcast/hope-in-the-fire/id1812872547 15
22 Etoyare Williams Get Email Be VicTORIEus with Dr. Torie Williams bevictorieus.com 4.8 4 United States en https://podcasts.apple.com/us/podcast/be-victorieus-with-dr-torie-williams/id1626198473 8
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