Start your day with calm and confidence through daily prayers (Catholic Novenas, the Lord's Prayer, the Divine Mercy Chaplet, the Holy Rosary, etc.), affirmations, and guided meditations to inspire spiritual growth, promote healing, and nurture inner peace. Hosted by Nikki Walton, Good Mornings with CurlyNikki is a daily practice to reduce stress, connect with God, and create a life of True Rest, Abundance, and Joy. These uplifting sessions help you find Peace in chaos, Light in darkness, and Healing in pain, while recognizing the GoOD in everything—including yourself. Explore practical spirituality tips, heartfelt prayers, and tools to ease anxiety and heal emotional blocks, empowering you to face each day with clarity, gratitude, and resilience. Join a community dedicated to prayer, mindfulness, and personal growth through God, with Jesus. New episodes drop five days a week at 2 am ET, bringing you prayerful inspiration and mental health support. ✨ A portion of podcast revenue supports 'Showering Love,' a non-profit offering hope and resources to the homeless. more

Start your morning on a positive note. By changing your mornings, you will change your life. Wake Me Up is the best morning routine podcast. Think of it as your companion for a fantastic morning. Episodes offer variety of inspiring options, such as affirmations, meditation, mindfulness, yoga, motivational speeches, and inspirational talks to prepare your mind and body to be at their best each and every day. Don't press the snooze button. Don't turn to the negative news or social media. Instead, pick an episode of Wake Me Up affirmations, meditation, or motivation. Before you know it, you'll be out of bed, energized, clear of mind, and excited about your day! more

Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you're new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you'll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women's Meditation Network and hosted by Katie Krimitsos. Get more meditation resources at https://WomensMeditationNetwork.com more

Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more. Don't think you have the time, or mental focus, to meditate? Most of these mind-shifting meditations are 10 minutes or less. Soothe your stress away and feel better fast with this award winning guided meditation podcast by Hypnotherapist Chel Hamilton today.For more information visit: https://meditationminis.com (https://meditationminis.com/)Please Note: The meditations presented in this podcast are from a wide variety of sources and do not subscribe to any particular ideology. Please do not listen to this meditation podcast or any other guided meditations while doing something that requires your complete attention...like driving your car. more

Short, weekly guided meditations to help you stress less, sleep better, and live more mindfully. Each week, join Kelly Smith—meditation teacher, author, and founder of Yoga For You—for simple yet powerful guided practices that are 20 minutes or less and cover real-life needs like meditation for anxiety, meditation for stress relief, sleep meditation, morning meditation, boosting self-esteem, and creating a daily mindfulness ritual. Mindful in Minutes is an intentional, no-fluff meditation podcast for busy, open-hearted people navigating stress, overwhelm, and the desire to live with more ease and intention. Kelly delivers soothing guided practices, practical mindfulness tools, and heartfelt guidance so you can feel calmer, more centered, and connected to yourself, so you can create a life that feels aligned and peaceful—one meditation at a time. Whether you're navigating personal growth, everyday challenges, or the desire to create more balance, each episode is designed to help you feel calmer, more centered, and in tune with your own inner wisdom. Known for her warm, grounded, and heartfelt style, Kelly draws on over a decade of experience teaching thousands of students worldwide to deliver guided meditations, mindfulness tools, and breathwork techniques you can weave into your day. Listeners come to find peace, sleep better, manage stress, and feel more present and connected—walking away from each episode with a little more calm, clarity, and ease, one mindful moment at a time. more

Want to start praying, but don't know how? Join one of the most downloaded Christianity and Catholic podcasts every morning for scripture, meditation, and a Rosary - all under 25 minutes! It's perfect for your daily commute or morning coffee listening. more

Sleep better, reduce stress and anxiety, and feel happier about your life. If you yearn for simpler calmer days, settle yourself down to explore the rich tradition of meditation for your modern life. Journey through a weekly theme to gain insight and understanding of the biggest stressors of our time. Be guided in a brief mini-meditation using a time-proven meditation technique in each episode to sleep better, manage anxiety, and improve mental focus. Described by listeners as a daily therapy session with certified meditation and yoga teacher, Mary Meckley more

Bob Baker shares morning affirmations and guided meditations (from his popular YouTube channel) on abundance, success, confidence, gratitude, relationships, health, and more. Perfect for when you need a boost of positivity and encouragement. more

Morning Prayer for today with a reading from the Psalms, the New Testament, and the Gospel, with meditation music from more

Daily Meditation Podcast is where you'll find a new guided meditation practice every day. We offer different types of practices from mindfulness and visualizations, to body scans and loving-kindness. Whether you're looking to meditate for focus, to manage anxiety, help you sleep, or live a more examined life, you've come to the right place.If you'd like more, check out https://declutterthemind.com more

Practice the art of attention in this weekly meditation series presented by the Rubin Museum of Himalayan Art—a global museum dedicated to promoting Himalayan art and its insights. Each episode is inspired by an artwork from the Museum's collection, led by a prominent meditation teacher, and framed around a monthly theme. The sessions are for beginners and skilled meditators alike and include an opening talk and a 20-minute guided meditation. Join us as we learn to quiet the mind, open the heart, and engage with the world more consciously. more

Affirmation Meditations that will infuse your day with calm, inspiration and connection. These daily morning affirmation meditations are short and easy to fit into your morning routine. Every morning, you'll receive an episode that is dedicated to one specific affirmation, so you can have the space to reflect on it and receive the power within it. Brought to you by the Women's Meditation Network and guided by the incredible Jody Agard. Get more meditation resources at https://WomensMeditationNetwork.com more

Molly's Mornings is a top-ranked meditation podcast offering guided meditations, manifestation practices, and support to start your day with intention. Hosted by award-winning creator and Wild Minds app founder Molly Williams, this podcast reaches thousands around the world each week. Known as a gentle disruptor in the meditation space, Molly blends grounded spirituality with accessible daily rituals. Expect uplifting meditations, empowering mindset shifts, and a deeply supportive space to grow into the version of you that you're meant to be. more

5 Minute Meditations for Kids is the go-to podcast for calming kids' minds, boosting their confidence, and building emotional resilience—one short episode at a time. Designed for children ages 4 12, each 5-minute guided meditation features mindfulness exercises, breathing techniques, and positive affirmations that help kids feel calm, focused, and empowered—whether it's before school, at bedtime, or during a moment of anxiety. Perfect for parents, teachers, and caregivers, this calming podcast for kids fits seamlessly into daily routines. Use it to support morning mindfulness, help kids wind more

These meditations are 5-10 minute segments to help focus on what God might want for us in the new day!

Mindful Minutes is a daily meditation series with a new 10-minute meditation released every day.  It is released as a 'podcast' so the daily sessions show up easily and conveniently for you each day on Apple, Spotify, or wherever you already listen (without having to download another separate app). These meditations are designed to fit easily into your busy schedule, and they'll be valuable whether you're new to meditation or have been practicing for years - supporting better sleep and stress-management, and helping you to develop greater calm, self-awareness, emotional intelligence. If you have requests, suggestions, or feedback please let me know via email or my website, www.leadershiplabs.coThanks so much for listening!  more

Reflections on the daily Gospel to help you prepare your morning meditation. The Saint John Society (www.socsj.org) is a society of priests in the Catholic Church, dedicated to the new evangelization. Fr. Lucas Laborde and other priests in the DGM team started this podcast in 2019 to encourage Catholics around them in the daily practice of lectio divina, or meditation. more

The Daily Meditation with Brother Richard is a short daily podcast offering stillness, clarity and spiritual grounding - a moment of calm in a busy, noisy world.Hosted by Brother Richard, a Capuchin Franciscan friar and meditation teacher, each episode draws on the Christian monastic contemplative tradition, one of the oldest continuous meditative practice in the world. With warmth, simplicity and deep humanity, Brother Richard offers reflections and guided meditations shaped for modern life.These meditations are open to people of all faiths, and to those with none. No belief is required - only a few quiet minutes and a willingness to pause, breathe and be present, whether taking a pause during the day or winding down before sleep.Brother Richard belongs to the Capuchin community in Dublin, Ireland, where a life of prayer and meditation has been practiced every day for over 400 years. This podcast carries that living tradition forward, translating ancient wisdom into a form that speaks to contemporary experience. To find out more about the Capuchins' work visit: https://capuchindaycentre.ie/ Hosted on Acast. See acast.com/privacy for more information. more

Calm your mind, reduce anxiety and tap into your greater potential through short, guided meditations designed to get you centered and calm quickly. more

Looking for a better way to start your day? The morning person is a daily podcast that offers a new way to get your day off to a great start. Each daily half-hour episode provides a fun, simple, and easy way to meditate.The Morning Person podcast concludes each show with answers to your questions and a recommended soundtrack to start your day. So before you turn on the TV, or check your email, read the news, or engage with anyone, make sure you listen to the Morning Person Podcast. It is the best way to start your day. more

🎧✨ Guided Meditations by Request ✨🎧 Your personalized meditation journey awaits! This podcast brings you custom guided meditations based on YOUR requests and needs. From full moon rituals to pre-tarot readings, chakra healing to manifestation practices - if you need it, we'll create it. New episodes drop weekly, featuring 15 minute meditations perfect for any schedule. Submit your meditation requests and let's explore mindfulness, spirituality, and inner peace together. #GuidedMeditation #CustomMeditations #Mindfulness #SpiritualPractice #MeditationPodcast more

Let's Begin brings you daytime meditation and relaxation. The episodes will combine longer meditations and hypnotic tracks focused on general relaxation as well as episodes targeting issues such as building self-esteem or overcoming social anxiety, with shorter 5 to 10-minute episodes focusing on breathwork or positive affirmations. You can use Let's Begin's Daytime Meditations to help you start your day with a positive and relaxed mindset or to find a moment of calm and peace if you're feeling a bit overwhelmed in the middle of the day. Each episode will have the all-important wake-up section at the end to ensure that listeners do not fall asleep. So whether you want to listen to our episodes as a daily meditation or a morning meditation, the choice is up to you.Let's Begin is brought to by Christopher Fitton, who produces Sleep Cove, the largest Sleep Podcast in the world. This Podcast will bring you the same high-quality relaxation tracks that you love on Sleep Cove, but instead of getting you to sleep, at Let's Begin, we aim to get you to start your day right. Each track has a wake-up section at the end, so once you've taken some time out to listen to our soothing and mental health-boosting tracks, you'll be brought back so you can continue your day more positively and in control. more

Guided meditations for moms. 💞 This journey of motherhood is no joke. It's full of incredible highs, heart-breaking lows, and everything in between. It stretches us, turns us inside out and teaches us so much about ourselves and the true meaning of love. Join us as we guide you through meditations for all the seasons, circumstances, peaks and valleys of motherhood. Meditation for Moms is guided by a multitude of mamas, who each have their own experience and gifts they're pouring into these meditations.Your Guides are...💗 Katie Krimitsos, mom of 2 young girls and the Creator of the Women's Meditation Network💗 Tina Conroy, mom of 2 in their 20's, Intuitive Medium Reiki Master and guide of the Healing Meditation for Women podcast💗Jody Agard, mom of 2 young adult boys, Intentional Living Coach and Head of Creative for the Women's Meditation Network.We hope these meditations touch your heart and fill your soul as we remind you that you are not alone on this journey.If you enjoy the show, we appreciate you sharing it with other moms. For more free guided meditations from the Women's Meditation Network (including Sleep Meditations, Morning Meditations, Affirmations and more), visit https://WomensMeditationNetwork.com. more

The first light of day is your chance to connect with your own superpowers, your Source, and decide together what the tone of this day will be.Jennifer Ruth Russell, Creator of Angels of Abundance Ascension Academy is a Spiritual Mentor and an Award-Winning Songwriter.Jennifer helps Lightworkers take back their power around money as a light channel for Mother Mary. What will you get from Morning Light Meditations?•You'll receive current messages and encouragement from Mother Mary, the Queen of Angels, one of our most powerful and relevant mentors of the Divine Feminine•You'll experience the Symphony of Light Rays and the Sound of Creation•You'll bathe in soft music, soothing meditation, and light songs•You'll steep in reverence and connection with Spirit•You'll develop a juicy spiritual practice, a love affair•You'll plant your seeds in the morning to make your day blossom more

Welcome to 'Morning Motivation for the Fitt Mind', your daily dose of inspiration to kickstart your day with purpose and power. Whether you're working to reclaim your calm, overcome procrastination, or step into your true potential, this podcast is here to guide you every step of the way.With empowering affirmations, guided meditations, and actionable insights, each episode is designed to fuel your mind, energize your spirit, and help you manifest the life you deserve. From wiping away limiting beliefs to visualizing abundant wealth and embracing your future, we cover everything you need to more

🎙️ Selah: Stillness, Scripture, Strength A Daily Christian Meditation Podcast for Peace, Prayer, and Presence Selah is your sacred pause in the chaos of life. This Christian meditation podcast offers 10-minute scripture-based reflections designed to help you slow down, breathe deeply, and reconnect with the presence of God. Each episode combines: ✨ Gentle breathwork and stillness 📖 Powerful Bible verses and guided reflection 🙏 First-person prayer and biblical affirmations 🎧 Peaceful moments to rest in God's strength Whether you're facing anxiety, spiritual exhaustion, or just need a moment of quiet in your day, Selah invites you to step away from the noise and experience the peace of God's Word. 🕊️ Why listeners love Selah: ✅ Short, soothing meditations for busy days ✅ Deeply personal and scripture-rich guidance ✅ Perfect for morning prayer, evening reflection, or stress relief ✅ A faith-filled space to be still, listen, and be renewed 🎧 Listen on Spotify, Apple Podcasts, Google, and YouTube. Subscribe now and take a sacred pause each week to reflect, pray, and grow in God's presence. 📌 Keywords for SEO: Christian meditation podcast, Bible meditation, daily devotional, scripture reflection, faith-based guided prayer, Christian affirmations, peaceful prayer, breathwork and Bible, 10-minute devotional, calming Christian podcast, Selah podcast, rest in God, spiritual encouragement more

Start your Sunday with intention. For Your Sunday Morning Drive delivers short, soul-steadying reflections designed to quiet the noise of a hectic morning and turn your thoughts toward what matters most. In each episode, host Daniel Dalp offers a brief, heartfelt meditation to help you prepare your mind for worship, re-center your focus on spiritual things, and step into the Lord's Day with clarity and peace. Whether you're on the road to church, brewing your first cup of coffee, or gathering the family, these bite-sized devotionals help you arrive with a centered heart and a renewed spirit. Make the most of your morning—and let every drive become a moment of worship. more

Meet with God before you meet your day! Wake Up Loved is a 15 20 minute guided Bible quiet time, thoughtfully designed to help you feel grounded, confident, and tuned into God's presence and peace. In our first series, 'Abiding: Planted and Thriving in Busy Seasons', we explore how to cultivate closeness and intimacy with God in the midst of your everyday life. Each episode invites you to bring His presence into your daily challenges, finding strength and purpose through guided prayer, scripture readings, and reflection. You'll also spend a few moments considering how to immediately apply the Word to your day, making Wake Up Loved both a practical and transformative part of your morning routine. While each episode follows a pre-planned series of passages, the delivery is intentionally unscripted leaving space for authenticity and the Holy Spirit to move freely throughout the episodes. Nowhere is this more evident than in the closing prayers that bring the quiet time full circle in surprising, deeply personal ways and invite God's peace and clarity into the rest of your day. Wake Up Loved support anyone seeking a quiet time that's both accessible and transformative. Pair it with the matching planner journals at homeceoacademy.com/quiettime or enjoy it as a standalone encouragement. So glad you're here :) more

Ready to find peace? Join Noriko's guided meditations, a safe space for inner healing and heart's wisdom. Each episode offers a themed meditation to quiet your mind, connect with your inner child, embrace self-love, awaken your inner strength, and navigate challenges with grace. Step away from the noise and discover your center. Subscribe to Whispers of the Heart today and begin your journey of wholeness.For a deeper dive into the meditation practices, explore Whispers of the Heart: Dive Deeper podcast. more

Hi I'm Hilary and I created this podcast as an accompaniment to my book, Dorm to Doorstep, as a way for people to manage anxiety, get grounded, practice gratitude and set an intention for the day all in 3 minutes or les. New meditations are released Monday through Friday, with CORE meditations on Mondays, focusing on simple gratitude and intention setting, and themed meditations Tuesday through Friday, each centered around a specific word. Your Daily Three lets you choose the format that best supports your practice. Thank you for inviting me into your mindfulness journey! If you would like more information on my book, Dorm to Doorstep, please visit bit.ly/DormtoDoorstep Please note: ChatGPT provided assistance in creating the podcast script. more

Immerse yourself in insightful discussions and guided meditations designed to help you relax, find inner peace, and explore mindfulness. Ideal for beginners and experienced practitioners alike, this podcast provides practical wisdom and tools to enhance your meditation practice. Tune in to unlock tranquility and elevate your consciousness.Leading voice: Andrew NeelVisit us:www.meditationsandwisdom.comNew Self-Paced Audio Courses Available:Breakup Recovery: Transforming Pain into StrengthUnlocking Happiness and Changing Your MindsetSpring Renewal: Align with the Five Elements more

Every week, Fimo Mitchell invites you to sit with him for a ten minute mediation and then listen to five minutes of insight into something special. This podcast is all about taking the time to go inward and experience the moment, as it is. more

Born out of the pandemic, Sit Club began in September of 2020 and continues every Sunday morning at 10am CT. Typically an hour in length, an intimate group of all ages, genders and races, from all over the world gathers on Zoom to sit in guided meditation, contemplate a reading and then share in conversation. Each gathering is centered around a spiritual theme chosen and guided by Davin. Buddhism is often the framework through which the readings and practices are approached, but no particular religious or philosophical ideology is subscribed to.There are no requirements, special skills or abilities that are necessary to attend. Just an open heart and a desire to connect with a community of seekers. more

🌿 Mini Meditations & Wellbeing Conversations with Ayesha A sanctuary for the soul. A moment to breathe. A pathway back to yourself. Welcome to a gentle space devoted to meditation, wellbeing, healing, and soulful conversations. Here, you are lovingly guided by Ayesha — Holistic health practitioner, Meditation Teacher, Sound Healing Facilitator, and QHHT Practitioner — into deeper presence, clarity, and inner peace. 🔹 Mini Meditations Short yet powerful guided journeys designed to help you reset, ground, cleanse your energy, and reconnect with your inner light. Each session weaves together breathwork, visualisation, sacred sound, and intuitive guidance to support your emotional, mental, and spiritual wellbeing. 🔹 Wellbeing Conversations Heart-led discussions exploring health, natural healing, consciousness, higher self communication, soul expansion, and the real journey of becoming your most aligned, abundant, and empowered self. These conversations invite reflection, inspiration, and a deeper understanding of your own soul path. 🔹 Sound Healing Frequencies Experience the mystical vibration of Tibetan singing bowls as they support you in relaxing the nervous system, expanding your awareness, and deepening your meditation practice. This podcast is a soft landing place in a busy world — a moment to pause, receive, release, and rise. ✨ Come home to your breath. ✨ Come home to your heart. ✨ Come home to your soul. Join Ayesha on this transformative journey where ancient wisdom, modern healing, and soul awakening meet. more

Experience the transformative power of daily meditation with Sangha Live's Daily Meditation podcast. This series offers a unique opportunity to deepen your practice through guided sessions led by world-renowned teachers.What to expect:- Short themes or contemplations to enhance your practice, followed by- 30-minute guided meditation sessions- A different experienced teacher each weekAccessible to all, regardless of experience levelWhether you're a beginner or an experienced practitioner, these daily recordings will help you:- Develop a consistent meditation practice- Deepen your understanding of Buddhist teachings- Apply mindfulness and compassion in your everyday lifeStart your day with intention. Tune in to Sangha Live's Daily Meditation and embark on a journey of personal transformation. Let these recorded sessions be your guide in bringing mindfulness and wisdom into your daily routine. more

Discover tranquility amidst the chaos with 'Daily Mindfulness: 5-Minute Meditations for Stress Relief.' This podcast offers quick, effective meditation sessions designed to ease stress and enhance well-being in just five minutes a day. Perfect for busy individuals seeking inner peace, our meditations guide you to mindfulness and relaxation. Tune in daily for your dose of serenity and make mindfulness a vital part of your routine. Embrace a calmer, more balanced life with 'Daily Mindfulness.'For more info go to https://www.quietperiodplease....Check out these deals https://amzn.to/48MZPjshttps://podcasts.apple.com/us/... more

Mini-episodes designed for your on-to go lifestyle. Each segment features relatable storytelling, journal writing prompts, a guided meditation and healing sound bath by LUCIANA. Perfect for your brain breaks, morning intentions, or before bed. Headphones are recommended for the best listening experience. New segments every Sunday. more

A Monday morning podcast every week with a three to 15-minute meditation, including a focus on self-love, becoming your radiant self, and setting your mind up perfectly for the day. Visit coachingwithcb.com to book in a 1:1 meditation or mindset session! more

Struggling to meditate? Not sure where to start - or how to stay consistent?Welcome to Meditation with Ashley Brown - A podcast to help you reconnect with presence, clarity, and your natural state of being.Each week you'll find:✨ Simple meditation insights to understand the mind✨ Guided practices for calm, focus, and inner freedom✨ Inspiring conversations with my favourite teachers & wisdom keepersAsh is a full-time Meditation & Yoga Teacher, Nutritionist, and former Australian National Soccer Player. A career-ending injury became a doorway into yoga and meditation, revealing their profound power for healing and transformation.Now, she shares this path - exploring the body, mind, and heart as gateways to wisdom and wholeness.Whether you're brand new or seasoned in practice, this podcast will support you to:Reduce stress and anxietyCultivate self-awareness & mindfulnessDiscover yogic philosophy and ancient wisdomReconnect with joy, clarity, and purposeThanks for being here, I hope you enjoy!  more

Start your day with a mental reset! 'Morning Dump | Mental Reset Affirmations' is your daily dose of positivity and clarity. Each episode offers powerful affirmations designed to clear your mind, release stress, and set you up for a successful day. Whether you're feeling overwhelmed, anxious, or simply need a fresh perspective, this podcast will guide you through a guided meditation and affirmation journey. Let go of negativity, embrace the power within, and cultivate a positive mindset with our carefully curated affirmations. This 5-minute daily ritual is perfect for busy mornings, helping you find calm amidst the chaos and start your day feeling grounded, focused, and ready to conquer any challenge. Join us every morning as we collectively dump the mental clutter and embrace a brighter day! more

A calm, grounding space to begin your day. Morning Oasis is part of your morning ritual offering gentle affirmations, guided meditations. comfort and positivity to help you feel clear, steady, and present. more

Feeling stressed, anxious, or simply out of balance? It's time to prioritize your well-being with 'Reset Rituals: Short Meditations for Real Life'.This podcast offers bite-sized meditations designed to fit seamlessly into your busy day. Each episode provides a simple yet powerful guided meditation to help you navigate everyday challenges, cultivate inner peace, and reconnect with yourself. Whether you're dealing with work stress, relationship issues, or simply need a moment of calm amidst the chaos, 'Reset Rituals' is here to guide you. Through soothing soundscapes and gentle instructions, we'll explore techniques to manage anxiety, improve focus, boost self-awareness, and cultivate a sense of gratitude. No experience necessary - just a few minutes each day can make a world of difference. Start incorporating these mindful moments into your routine and rediscover the power of presence. Subscribe today and begin your journey towards a calmer, more balanced you. more

Start your day with serenity and intention!'First Thoughts of the Day | Calm Morning Self Talk' guides you through mindful moments each morning, helping you cultivate inner peace and set a positive tone for the day ahead. Through gentle self-talk exercises and calming audio, we'll explore gratitude, acceptance, and positive affirmations, fostering a sense of calm amidst the daily hustle.Whether you struggle with stress, anxiety, or simply want to begin your day with more clarity and focus, this podcast offers a sanctuary for your mind. Join us as we weave tranquility into your mornings, creating space for self-reflection and gentle encouragement.Let's embark on this journey of mindful mornings together! more

Dr. Earl White's Morning Meditation read by Joe Consford