? Mindful Paths with Nick Day & Hari KalymniosJoin hosts Nick Day and Hari Kalymnios on a transformative journey in 'Mindful Paths,' where the mind's immense power unfolds to shape a fulfilling, mindful life. This podcast is your guide to mastering your mindset and achieving your goals.? Why Listen?'Mindful Paths' is more than a podcast; it's a companion in your personal development journey. Nick and Hari, friends united by their passion for mental training, bring you engaging, insightful discussions filled with practical tips. Their unique perspectives blend entrepreneurship, athletics, resilience, health and mindfulness, offering listeners an opportunity to eavesdrop on their conversations to discover insights that can optimise personal growth.? What We Explore:- The intricacies of mindfulness and fitness and their impact on wellbeing.- How to optimise productivity, goal-setting, purpose and vision - Breakthroughs in neuroscience and their practical applications.- Holistic nutrition, health, vitality and fitness approaches for mental and physical health.- Deep dives into mental health, coaching, and overall wellbeing.- The interconnectedness of thought, feeling, consciousness, and performance optimization.?️ Key Message:'Train the mind, and the rest will follow.' - This is the mantra of 'Mindful Paths.' Tune in to unlock the full potential of your mind and embark on a path to greater happiness and performance.? Your Hosts:- Nick Day: Award-winning entrepreneur, executive coach, international athlete, and nutrition expert.- Hari Kalymnios: Mindset, resilience, wellbeing guru, TEDx speaker, and author of bestsellers 'The Thought Gym' and 'Working Well.'? Stay Connected:Contact Nick Day: nick@jgarecruitment.comContact Hari Kalymnios: hari@thethoughtgym.comSubscribe to 'Mindful Paths' and start your journey towards a more empowered, mindful life today! more

In each episode Adrienne Kirk, a Psychotherapist and Lucy Woods, a Mindfulness Specialist bring some lightness to often difficult subjects, helping to navigate through the messiness of life's challenges. With a real emphasis on how to move towards flourishing, It's Not That Deep, looks at what it really is to be human, and offers some tools and strategies that help to support our wellbeing.Find us at: www.adriennekirk.uk or www.presenceofmind.life Hosted on Acast. See acast.com/privacy for more information. more

Oxford Mindfulness is internationally recognised for mindfulness teaching and training. Whilst some of our podcasts are designed for those with an established mindfulness practice, there are others that are suitable for the general public, meaning you do not need prior experience to listen. more

Welcome to The Meditation Course Podcast. I am Robert Mitchell. I teach meditation, mindfulness and resilience in London, England. The podcast episodes are recordings of classes I run on my online meditation course called The Meditation Course.To join us, sign up for four weekly live guided meditation classes. more

Discover the path to inner peace, emotional healing, andspiritual growth through mindfulness and nervous system regulation. Pippa Leslie is your spiritual guide and mentor for The Calm Codes. Explore the art of emotional mastery, and conscious living through grounded spiritual wisdom. Blending neuroscience, energy work, and ancient philosophy, each episode helps you calm your mind, expand your energy, and live authentically. Whether you're seeking balance, clarity, or expansion, The Calm Codes podcast invites you to slow down, tune in, and reconnect with the serenity that already resides within you. more

This is a podcast for people who love mindfulness meditation or who would love to learn.

Relax With Jon offers a soothing space to unwind, reflect, and reset. Each episode features guided meditations, calming affirmations, and moments of mindfulness to help you let go of stress and embrace peace. Join Jon weekly to find balance, recharge, and step into your new week with intention and ease. more

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The Awaken Podcast is a weekly podcast hosted by international speaker and the UK's leading mindfulness teacher Angus Ford-Robertson. For over 20 years, Angus has practiced in the field of mindfulness and embodied wellbeing, teaching spiritual truths in a very engaging and accessible way. He specialises in teaching Awakening through Awareness. The simple, down to earth Q&A format lends itself to very engaging listening, with topics ranging from sex and relationships, money and careers, to anything in between. Often the questions seek to discover the best way to recover from stress, anxiety and depression, as well as meaningful enquiry around Eastern & Western spirituality, psychology and philosophy. It is deeply insightful, with irreverent humour and an appropriate dose of straight talking - not to be missed! For more from Angus Ford-Robertson visit www.angusfordrobertson.com. more

Relaxed conversations about relatable topics, such as life stuff, Mindfulness, profound change ,and liberation from overthinking plus much more.www.minfulmomentsuk.co.uk more