28 Best Older Men Podcasts to Listen to (2026)

Looking for workouts for older men? You've found the right podcast and the right coach. At 63 years old, Skip La Cour helps men just like you succeed.The workout and fitness information that's presented here is perfect for men who are a little older with busy, productive lives.You can contact Skip La Cour of Workouts for Older Men at ****@skiplacour.com. You can call of text at 925-352-4366. WhatsApp +19253524366. more

The Alpha Edge Podcast is for men over 50 who refuse to fade. Each episode delivers the tools, tactics, and fire you need to build lasting strength - physically, mentally, emotionally, morally, and spiritually - so you can reclaim your power and lead with unapologetic masculinity. more

Grey and Grounded is the podcast for men 50 and over who still got juice—but now prefer it with bourbon. Hosted by Brian and Steve. We get into the real stuff: faith, love, health, money, marriage, and manhood in this grown-ass chapter of life. We talk cigars, whiskey, style that actually fits, and why your back makes that noise when you stand up. No fluff, no frontin'. Just sharp insight, good laughs, good vibes, and real talk for men who know the best is still ahead. more

Welcome to the Over 40 Alpha Podcast with your host Funk Roberts. In this podcast, we discuss everything about health and fitness for the man in his 40s, 50s, 60s and beyond. The goal is to help every man over 40, including you, to be in the best physical shape and health of your life. Each week, I will discuss topics like best workouts, nutrition, recovery, mindset, increasing testosterone, balancing hormones, health, life lessons, and how to become an Over 40 Alpha. This podcast will have frequent guests—doctors, specialists, fitness professionals, trainers, life coaches and more. Join Funk Roberts on your journey to become the ultimate Over 40 Alpha! more

Iron Father Radio is where men over 50 come to rebuild. Body. Mind. Legacy. Hosted by Devin — NPC bodybuilding competitor, father of 5, and a man who reinvented himself after divorce at 53. Each week, you'll get raw conversations, comeback strategies, and tools to reignite your strength, discipline, and purpose. This is your second-half revival. more

Tony and Si both came out later in life and talk about how life changes for older gentlemen's in the gay world. We literally discuss anything and everything that makes our world amazing. Help and advice for all those souls anywhere on the road to happiness more

2026年66歲的我可以引導你養生抗老化，追求實現你的人生夢想！截至2026年，防彈大� ��Coach Denys有17年的健康養生抗老化的經驗和維持多年、大家有目共睹的成果。我也是一位2021年4月取得美國認證的「健康教練」(ADAPT-Certifiedf Functional Health Coach + Life Coach, 上課加實習和畢業評鑑口試總共一年半)。 我在「健康養生抗老化」的資訊分享方式兼具垂直的深度和橫向的「多維度串聯呼應」，追求5分鐘懶人包的朋友可能會失望。 這裡的分享除了知識以外，更強調應用方法 (implementation) 和親身的實驗及成效驗證； 在生理駭客的領域裡，我已有16年的經驗 (I have been a biohacker who walks the talk for 16 years). 想進一步認識我的朋友可以點這個連結👉 https://coachdenys.com/about-ch/ 也可在IG或FB上搜尋 '防彈大叔'。所有播客集在各大播客頻道上搜尋 '防彈大叔' 就會找到， 或點擊下面連結：YouTube 🎞 👉 https://www.youtube.com/c/防彈大叔 Apple🎙👉 https://podcasts.apple.com/us/podcast/防彈大叔抗老化逐夢/id1624457655 Spotify🎙👉 https://open.spotify.com/show/0Lo73xIuinwvs22IV7OBLi 📢特別聲明🔈： 我是美國認證的健康教練 (Health Coach)，但我不是醫師也不是營養師，這裡所有播客集分享的資訊僅供您自我學習的參考，請勿把這裡任何資訊的分享當成醫療或諮詢行為，如果您有任何健康上的問題或症狀，請找有證照的醫師或營養師幫你看診治療。🌈 '抗老化養生越早開始越容易成功和持久，從26歲開始' - 防彈大叔 Coach Denys (穿西裝的封面照片拍攝時間： 2020年4月） more

この番組では、ついに50代に突入したミドル世代真っ盛りのゲイが日々感じる、オ トコやセックスのこと、仕事にお金、将来の不安、友達との関係、そもそもゲイとしての今とこれからを赤裸々に語り尽くします。番組へのご感想やご質問、ゲイに関するお話など、内容は問いませんので皆さまからのお便りをお待ちしております。お便りフォーム：https://forms.gle/Zu9x2ZpH2r9Jcw4MATwitter：#ゲイがいいhttps://mobile.twitter.com/middleagedboys more

Over 50 fitness, fat loss, and longevity strategies for professionals who want to lose stubborn belly fat, build strength, and extend their healthspan. Hosted by Mike Cola, an ACSM-certified exercise physiologist with 40 years of experience and creator of the Progressive Cycling Method™, this podcast is designed for high-performing professionals over 50 who want to lose fat, build muscle, and unlock lasting energy. Each episode delivers contrarian insights on fat loss, fitness, and healthspan so you can look, feel, and perform at your best—after 50 and beyond. more

Somewhere along the way, you became the one everyone calls. Welcome to Diary of a Bald Man—the no-BS podcast for men (and the women who love them) carrying the heavy weight of modern life. We tackle the real stuff head-on: Mental health & burnout Mid-life transitions & maturity Financial stress & aging parents Expect raw truth, practical advice, and enough humor to survive pulling a groin muscle picking up a loose sock. You aren't walking this road alone. more

If you're a busy guy in your 40's, 50's and 60's, chances are you have heard that you can no longer reap the benefits of the days of your youth. Society has told you that it's not possible for you to stay lean, stay fit, and have the exuberance and energy you once felt and had as a young man. These constant messages are telling us that it's ok to not be our best selves. We don't have to try or stay hungry as we once did when we were young. We no longer have anything to prove to ourselves. These messages are also contributing to a larger problem we are not addressing. Obesity. In the U.S., today, nearly 50% of all men over 40 are obesity. Being overweight and out of shape is the number one contributor to early death. And today more men are passing away at younger ages than ever before. Cancer diagnoses in men are escalating. Men are being put on prescription meds for blood pressure, high cholesterol, and heart disease at younger ages. And more families are losing fathers and husbands by the day. Obesity is the enemy, the one that sits on the top of the hill peering down at us from afar. We have allowed for far too long to let ourselves lose. To take the hill is no easy task. There are no quick fixes. There are no hacks or shortcuts to winning this battle to a better and more healthy life. The only way to win is to work. Every day, little by little. And with the right methods, tools, and strategies, together we can help you stand tall against the enemy of obesity and mediocrity and take back your life. Hi, I'm Dr. Anthony Balduzzi, CEO of The Fit Father Project and Host of this show, the Fit Father Project Podcast. For the last 10 years, my team and I have perfected a health and weight loss system designed exclusively For Men Over 40. 40,000 men in over 100 countries have come through Fit Father Project ready to take on their own hill and conquer their enemies. And now it's time we help you with yours. On this podcast, we're going to cover tactics and strategies to help you wage war against your enemy such as - How to increase your testosterone to build age-defying muscle- How to make healthy eating simple and sustainable. - How to become the best version of yourself. My commitment to you is to set you up for success. Truth be told, there will be times your mind will tell you to take it easy, to go back to unhealthy habits. There will be times that the daily stresses of life will make you feel like the only way to deal with it is to eat your favorite junk food meal. There will be times you will feel satisfied with where you are and give up because you're content. But together on this podcast, we will stay the course and conquer the hill. To get the latest episodes of the Fit Father Project Podcast, follow us on Apple, Spotify, and or wherever you get your podcast and turn your notifications on so you know when a new episode drops. Stay Strong. Stay Vigilant. And Take the Hill. more

'Helping Old Geezers Navigate Retirement' is more than just our motto — it's our mission. Senior Stooges is a podcast where three lifelong friends (over 40 years strong!) dive into the ups and downs of life after work.In each episode, we share real conversations about the opportunities and challenges we face as retired men — from navigating healthcare and caring for aging parents to tackling isolation, travel, technology, and more. Of course, no episode is complete without a bit of banter and plenty of laughs.We hope you find Senior Stooges both helpful and entertaining as we explore what it really means to retire — together. more

Hosted by Scott Jagodzinski, founder of Argent Alpha, this podcast is for men over 50 who are done drifting.Each episode delivers a raw, unscripted conversation—often joined by Clint Murray, Brock Harling, and others from the Argent Alpha community. No prep. No polish. Just straight talk from men who've been in the trenches and are committed to getting stronger, sharper, and harder to kill.Every episode hits on at least one topic that matters to men over 50. The mission: help you make the second half of life the best half of life. more

Men Pushing 60 is a podcast for Gen X men navigating life as they approach, reach, and push past the age of 60. From growing up as mostly feral, analog, unsupervised kids in the 70s and 80s to figuring out what life looks like today, we talk honestly about aging, lifestyle, health, work, and what comes next. Born from post golf beers and group therapy style conversations among friends aging (somewhat) gracefully. At its heart, Men Pushing 60 is about perspective. It's about recognizing that getting older brings both challenges and opportunities. It's about acknowledging and mostly laughing about the past, while still looking forward to what's ahead. And it's about having honest conversations about life at this stage without pretending we have everything figured out.Most of all, it's about community. Because no one really goes through this stage of life alone. Whether you're approaching 60, already there, or well on your way past it, chances are you've had many of the same thoughts and questions we talk about here. more

'At our age, the end is much closer than the beginning'.Two old men sit down every week to reflect on their experiences through life, how they live their lives in the present day, and most importantly, how they've stopped giving a sh*t. Hosted on Acast. See acast.com/privacy for more information. more

Two older guys talk about living in the 21st century.

This podcast is focused on challenges that are routinely encountered by men aged 50 - 70, butnot often discussed. Although targeted to them, this is also applicable to older / younger menwho are looking for ways to age differently, as well as the women that are involved in their lives.Stress, relationships, male friendships, diet, mindfulness, aging with vitality and dying are justsome of the many topics that are covered. A rotating series of guest speakers join the podcastto provide insights and wisdom relating to other relevant topics such as EMF radiation,emotional intelligence, mindfulness and hair health. more

Welcome to Old and Bitter, where three crusty old guys sit around and complain about everything—from how things usedto be better to how the world's completely gone off the rails. No topic is off-limits: technology, politics, kids today, music that doesn't sound like music, and why you can't get a decent cup of coffee anymore.They've got decades of experience, questionable wisdom, and a healthy dose of sarcasm. Think of it as a grumpy roundtable of grizzled uncles yelling at clouds—except with mics and (occasionally) surprising insight.Tune in weekly for rants, laughs, hard-earned truths. more

Welcome to '50 Shades of Great - Dare to Live' This is the sound of life's second act, brought by 'Moose' and 'PowerSerg,' two men who refuse to let society's expectations dictate the tempo of their lives.'50 Shades of Great' is more than just a podcast; it's a movement for men who are daring to live the best years of their lives, now. Join us, and let's redefine what it means to grow older because the best is yet to come. more

We are just some old dudes who came together to interview interesting guests and debate current topics. From sports, to life, to politics, to pop culture, the guys from Old Man Strength will cover it all. more

Two old friends talk about their running adventures. With over 100 years experience, we don't always focus on what is real. more

Jeremy Kyle, Mark Wogan and Ash Gould reveal what's p***ed them off this week. Hosted on Acast. See acast.com/privacy for more information. more

Kontroverse Themen, Rückblicke, Zukunftsvisionen, Lebensberatung. Wer könnte kompetenter sein, als zwei alte weiße Männer? Mit einem Augenzwinkern setzen sich Axel Theune und Werner Hoffmann mit den Themen unserer Zeit aus dem Blickwinkel der Generation X auseinander. more

A new podcast discusses the intersection of Nerd Culture with gender, racial, and sexual orientation. Interviews, news, reading lists, and discussions on topics regarding identity, fandoms and geekdom in general. Occasional asides to Buddhist Practice and Philosophy. more

世間的には「老害」と思われて敬遠されがちな、サラリーマンを定年退職した63歳 の男性Aviv Harutaさんから、面白い話を引き出していく教育系パロディー番組です。「老害」を毛嫌いしないでっ！我こそは老害！という方のゲストオファーをお待ちしております。※配信ペース：週1回【お便り】質問箱：https://x.gd/Q_Kanerin【番組公式ハッシュタグ】#老害先生【パーソナリティ】▼Aviv HarutaKANERIN Podcast Studio上場企業のサラリーマンから始まり、32歳でイスラエルへ移住。イスラエルでの経験が人生の価値観を180度転換させ、人と「同じ」ではなく「違う」ことに価値を見出すように。定年は終わりではなく、ブロックチェーンとAIという最先端技術への探求が始まる契機となった。Podcast：https://x.gd/standfm_aviv▼かねりん・KANERIN Podcast Studio 代表・渋谷Web3大学 名誉教授https://x.com/kanerinx【サウンド･アーキテクト】Aviv Haruta【制作/著作】KANERIN Podcast Studio more

Old Bull Health is where healthspan meets lifestyle, backed by proven research. What you could do with the right mindset. This is halftime; the first half is careers and kids, and the second is you and health. Embrace it, don't outsource it, love it, own it. We cut the hype, bringing you clear, practical conversations on healthspan, performance, and aging, with a slice of sarcasm, dry humour, and a sprinkle of healthy cynicism. Don't hate. Subscribe to the Old Bull. Or just throws a crumb, like a like. Just let us know you're out there, enjoying halftime. Cheers and thanks. more

This is a show for people getting older, but who haven't given up. I will detail my path and interview others who can teach you how to be stronger, smarter, and make more of an impact. more

Welcome to the Strength Guard Podcast.I'm Sal Kassam, coach, mentor, and founder of Strength Guard, where I help high-performing men over 50 stay strong and capable for decades.This show isn't about quick fixes or fad diets.It's about capability.It's about legacy.And it's about proving that getting older doesn't mean getting weaker.Each week, I'll break down the training, nutrition, and mindset shifts you need to stay pain-free and independent so you can keep leading from the front.Because normal ageing is a myth.And here, we build men who defy it.Let's get into it. more