Welcome to the Garage Gym Athlete podcast, where we explore the world of functional fitness and performance training in the home gym. Join us as we talk to coaches, athletes, and experts about their experiences in building strength, endurance, and athleticism outside the traditional gym setting. In addition to sharing practical tips and strategies, we'll also delve into the latest scientific research on topics like exercise physiology, nutrition, and recovery to help you optimize your training and achieve your best results. Whether you're a seasoned garage gym veteran or just getting started on your fitness journey, this podcast is for you. So if you're ready to unleash your inner athlete and take control of your training, tune in to the Garage Gym Athlete podcast. more

Join Mickie (20+ year home exerciser and founder of One Strong Southern Girl) as she shares unbiased reviews of the hottest programs, products, and services in the women's health and fitness industry and tips, strategies and how-to's for women at every fitness level and season of life. more

On The Fitness Beginner Podcast, we talk about all things fitness focusing mainly on helping people get started on their fitness journey. more

Welcome to the Lorna Marie Fitness Podcast! We talk all things fitness, health, mindset and lifestyle to help you become fitter, healthier and happier. I help busy people who lack time, motivation and self-belief to look and feel great again! If you want to work with me, head over to lornamariefitness.co.uk. In the meantime, I hope you enjoy this podcast! more

GymCrafter.com has helped thousands of people build home and garage gyms they absolutely love. The GymCrafter podcast distills years of helping folks build those gyms so that you can build a gym you love too! more

Getting fit and staying fit is a struggle we all have, but that doesn't mean it has to be boring. My goal is for you to laugh your way to fitness!Each podcast has free real world advice to help you reach your A-game. You'll hear everyone from celebrities to comedians talk about healthy lifestyles, workouts, and what makes them tick. Special podcasts will feature workout routines you can do in real time. Whether you're surviving your commute, sweating it out at the gym, or toning up at home, every sound bite is something you can eat up. So, laugh that ass off and tune in to Comedy Fitness now. more

Your go-to audio boost for real-life wellness body, mind & lifestyle. New Episodes every 2 weeks! Tune in during steps, workouts, or whenever you need a pick-me-up 💫 Quick, practical, and full of real talk to help you feel your best. Want to be featured? Contact emmawfitness@gmail.com more

Building a home gym is the single best decision you can make to accomplish your fitness goals. Simplify this process through listening to The Home Gym Podcast, hosted by Justin Koscak, Founder/Owner of Custom Home Gyms Canada. If you are considering building a home gym, are in the process of building one, or already a proud home gym owner, then this is the podcast is for you. Each episode will provide you with valuable home gym related information & try to save you time, money, and headaches through the home gym building process. So, please hit subscribe, and get ready to Go Big and Stay Home! more