Best 10 Happiness Podcasts in the UK

Fearne Cotton talks to incredible people about life, love, loss, and everything in-between as she reveals what happiness means to them. Hosted on Acast. See acast.com/privacy for more information. more

Welcome to the 1% Happier & Healthier podcast where Ann and Sally, two working women in their 50s, explore practical tips to help you take small achievable steps towards living your best life ever. Our vision is to inspire small, sustainable changes that lead to steady progress that lead to a happier and healthier you. Hosted on Acast. See acast.com/privacy for more information. more

It's challenging to live in this crazy modern world, The Wild Sovereign Soul Show is what we know will help. The show is a top 1.5% globally ranked podcast, that's been evolving since 2014, with over 500 episodes and counting - prepare to be inspired, guided, and activated by deep, soul-stirring explorations. Wild Sovereign Soul helps soul seekers find their way home in this crazy modern world, released from the cycles of overwhelm, loneliness, and endless self-improvement, to remember who they truly are, finally set free to live a life of deep meaning, embodied ease, and love. Our people are the divergent ones (neurodivergent or otherwise), in short, those who are unwilling or unable to conform to the status quo. You will know yourself to be a divergent one if you've thought things like: 'This can't be all there is…' 'There has to be another way…' 'I can't be the only person who is seeing what I see…' Divergent ones are 'the others' as Timothy Leary so evocatively described people like us. The heart of the show is simple… It's for those of us who feel something essential is being lost over time: the relationship with the body and land, inner authority and agency, and a sense of being guided from within rather than shaped by cultural conditioning, external pressure, and fear. And so these conversations, explorations, and transmissions are here to guide you to reclaim your wildness, actualise your sovereignty, and awaken your soul. Each month, our co-founders Lian and Jonathan sit down to speak into the themes of the modern world as they are actually living them, sharing what they're noticing in their own lives and work with clients and students, alongside questions from the team and listeners. Once a month, Lian hosts a live solo episode, The All The Everything Show, which flows more like a workshop or master class than a broadcast, going deep on a single theme through science, spirituality, and story, with space for real-time engagement and reflection. Alongside this, the show welcomes carefully chosen guests, including remarkable thinkers, wisdom keepers, visionaries, and healers, whose work aligns with the Wild Sovereign Soul path and brings additional perspective and depth. Since 2014, we have amassed a rich cornucopia of hundreds of episodes weaving ancient ways into modern days, drawing from animism and shamanism, embodiment, rewilding, mythopoetic and archetypal work, shadow work, astrology, non-dual spirituality, plant medicine, and more, always grounded in lived experience. Together, these conversations offer grounded insight, orientation and inspiration for being wild, sovereign, and soul-led in a culture that often pulls us away from what truly matters. Each episode is also an invitation to go deeper in UNIO, the living home of the Wild Sovereign Soul path, where this work is practised together in community. Listen now, and join your kin for the conversation your soul has been longing for. With our love and blessings, Lian & Jonathan more

In a world run by algorithms, how do we stay human? This is Artificial Happiness — where we explore engineered fulfilment, real meaning, and the invisible wiring that shapes our lives. Each week, I speak with those building our future—and the thinkers unpacking what it means to truly thrive. more

Dr Mark Williamson hosts inspiring conversations with leading experts, sharing new ideas for a happier and kinder world. more

Hello happiness seekers! I'm Klaudia Mitura, and I'm on a mission to explore the best happiness habits that science has to offer. Like so many others, the pandemic cut me off from family and work — so I decided to use my training as a psychologist to discover what science can tell us about the art of happiness. What I found set me on a path to joy — and now I'm sharing my journey with you. Each month I publish linked episodes where I speak to a leading expert, put their tips to the test, and share my findings (and feelings). From mindfulness to exercise and random acts of kindness, I'll be shining a light on the simple happiness habits that can bring more joy to our lives. So join me as I embark on this challenge — and together we can become more successful, resilient, and happy. Klaudia is a work psychologist, Chief Happiness Officer, and the Learning and Development Manager at the Science Museum Group in the UK. In September 2025 she published The Alphabet of Happiness — available to order now: https://mybook.to/AlphabetofHappiness Check out Klaudia's website for more information and downloadable resources: https://thehappinesschallenge.co.uk/ more

Welcome to You Look Happier with Ellie Forsyth!This is your go-to podcast for practical tips and heartfelt conversations on self-improvement, mindfulness, and authentic happiness!Each episode, host Ellie Forsyth dives into inspiring stories and transformative strategies that help you become your best self. From dealing with daily stress to building meaningful connections,Ellie brings a blend of research-backed advice and relatable insights to help you find more joy and balance in your life. Tune in, take a deep breath, and get ready to look—and feel—happier.Stay connected:Website: www.elliepulley.comInstagram @elliepulley_coachingPodcast: @you.look.happier.podcastTkiTok: @elliepulleycoaching Hosted on Acast. See acast.com/privacy for more information. more

You've built the big life - the career or business, the family, friends, and home, the money and leisure activities.Why does it feel so stressful and overwhelming, and how do you live it with joy, meaning and purpose?Big Happy Life is a podcast for people seeking to improve mental and emotional well-being so they can enjoy the life they've built, feel more in control, weather life's tough stuff, and be great role models for their kids. more

In each episode, Liz and Keds will be sharing top tips on how to get happy and stay happy.We'll be inviting guests on to the show to talk about what they do and we want to hear from our listeners too. Whether you're a health care professional, someone who's been through a dark time and found ways to cope and get life back on track, or if you have a job or hobby that makes people happy, get in touch. Different things work for different people so we want to talk to as many people as possible about what works for them!So listen in, get involved, and be happy.Come and join us on our Facebook group and visit our Happiness Hub Website to find out what else we're doing under the Happiness Hub including our 6-week wellness course and weekly wellness Blog!https://www.facebook.com/groups/thehappinesshubpodcasthttps://www.happinesshubuk.org/ more

Hack your happiness: simple strategies proven by science. Most of us chase happiness in all the wrong ways, but Professor Bruce Hood knows what's proven to work. Emma, Lillie-Mae and Jason test it out.Produced by BBC Radio Bristol. more