100 Best Biohacking Podcasts to Listen to (2026)

For more than a decade, Dave Asprey - the Father of Biohacking and creator of Bulletproof Coffee - has redefined what's possible for the human mind and body. After more than a thousand episodes of Bulletproof Radio , he's taking it to the next level with The Human Upgrade™ - a masterclass in biohacking, longevity, and performance optimization. Each episode explores cutting-edge science, advanced technology, and proven biohacks to help you upgrade your energy, focus, metabolism, and resilience. You'll learn from world-class scientists, doctors, innovators, and thinkers leading breakthroughs in mitochondrial health, peptides, hormones, fasting, sleep, neuroplasticity, and more. This isn't just self-improvement - it's human enhancement backed by data. Every guest, every idea, every protocol you discover here moves you toward a longer, stronger, smarter life. Join The Human Upgrade™ with Dave Asprey - and learn how to live longer, think faster, and perform better. more

Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldLife.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer. more

Gary Brecka is a Human Biologist, biohacker, researcher, and an anti-aging and longevity expert. His approach to health is simple: 'Aging is the aggressive pursuit of comfort.'For over 20 years, he worked in the life insurance industry predicting mortality. This meant if he got 5 years of medical records and 5 years of demographic data on you, the team that he was associated with could tell a life insurance company how long you had to live to the month. After years and years of doing this type of research and analysis, he decided he wanted to spend the balance of his lifetime helping people live happier, healthier, longer, more fulfilling lives.With this mission in mind, he created The Ultimate Human podcast. In this weekly podcast, Gary has exciting conversations with celebrities, athletes, entrepreneurs, and scientists and is thrilled to share their transformative insights with you. What's keeping you from being an ultimate human? Tune in to find out.For more info on Gary, click here: https://link.me/garybrecka more

The Huberman Lab podcast is hosted by Andrew Huberman, Ph.D., a neuroscientist and tenured professor in the department of neurobiology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. The podcast discusses neuroscience and science-based tools, including how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health, as well as existing and emerging tools for measuring and changing how our nervous system works.Huberman has made numerous significant contributions to the fields of brain development, brain function, and neural plasticity, which is the ability of our nervous system to rewire and learn new behaviors, skills, and cognitive functioning. He is a McKnight Foundation and Pew Foundation Fellow and was awarded the Cogan Award, given to the scientist making the most significant discoveries in the study of vision, in 2017. Work from the Huberman Laboratory at Stanford School of Medicine has been published in top journals, including Nature, Science, and Cell, and has been featured in TIME, BBC, Scientific American, Discover, and other top media outlets.In 2021, Dr. Huberman launched the Huberman Lab podcast. The podcast is frequently ranked in the top 10 of all podcasts globally and is often ranked #1 in the categories of Science, Education, and Health & Fitness. more

Expert insight on health, performance, longevity, critical thinking, and pursuing excellence. Dr. Peter Attia (Stanford/Hopkins/NIH-trained MD) talks with leaders in their fields. more

A podcast about health, science, nutrition, aging, and fitness.

Established in 2016, The Life Stylist Podcast is a platform devoted to unlocking human potential. Host Luke Storey engages in cutting-edge conversations with leading spirituality, biohacking, and personal development experts.Covering a vast array of topics, including sex and relationships, psychedelics, addiction recovery, yoga, meditation, natural birth, EMF mitigation, medical myths, spirituality, alternative medicine, biohacking technologies, and higher consciousness, The Life Stylist Podcast remains at the forefront of holistic exploration.Among his esteemed guests are US presidential candidate Robert F. Kennedy Jr., trauma experts Dr. Gabor Maté, Mastin Kipp, and Dr. Nicole LePera, and spiritual luminaries like Dr. Joe Dispenza, Teal Swan, Byron Katie, Gabby Bernstein, and Sharon Salzberg. Luke has also featured biohacking pioneers Dave Asprey, Ben Greenfield, and health guru David 'Avocado' Wolfe, as well as truth seekers like David Icke, Mikki Willis, Del Bigtree, JP Sears, and the most censored man in media Alex Jones.The show has welcomed environmental advocates such as Dr. Zack Bush and actor Adrian Granier, and leading voices in conscious relationships like author Neil Strauss, Dr. John Gray, Mama Gena, and John Wineland. Exploring creativity and consciousness, The Life Stylist has hosted music producer Rick Rubin and authors Steven Pressfield, Jamie Wheal, and Steven Kotler. Luke's commitment to health sovereignty has sparked paradigm-shifting episodes with Dr. David Perlmutter, Dr. Will Cole, Dr. Kelly Brogan, Dr. Steven Gundry, and Dr. Christiane Northrup.Luke Storey, a former celebrity fashion stylist turned motivational speaker, metaphysical teacher, and thought leader, has spent the past twenty-seven years relentlessly searching the world over to design the ultimate lifestyle. Through The Life Stylist Podcast, he continues to share his strategies for healing, happiness, and high-performance living each week, inspiring people worldwide to transform their minds, bodies, and spirit. more

Your body isn't broken. It's blocked.Twenty years ago Ben Azadi was obese, exhausted, and convinced something was permanently wrong with him. Nothing was. His cells weren't getting the signal. Once they did, everything changed — and it's stayed changed for two decades. Ben is a 2x New York Times bestselling author (Metabolic Freedom, Keto Flex), international keynote speaker, and a Functional Diagnostic Nutrition Practitioner. But here's what he's learned after two decades and thousands of transformations: knowing what to do isn't what changes your life. Becoming the person who actually does it — that's what changes your life. That's what this show is built for. Three episodes a week, each with a job: Metabolic Monday — Conversations with world-renowned doctors, researchers, and health experts on the latest breakthroughs in metabolic health and longevity. Fasting, insulin resistance, stubborn belly fat, hormones, mitochondria, blood sugar, gut health, ketosis, carnivore, and biohacking — translated into something you can actually run this week. Transformation Tuesday — The mindset, habits, and daily practices behind following through. Paradigms, self-image, identity, and the inner work that makes results permanent instead of temporary. Freedom Friday — Real conversations about freedom in every area of life. Not just metabolic freedom, but freedom with your time, your purpose, your energy, and the way you show up in the world. If you're over 40 and doing everything right while the scale won't move — start here. Ben's mission is to educate one billion people. You're one of them. New episodes every Monday, Tuesday, and Friday. more

The Legendary Life is a fun and enlightening look at health fitness, nutrition, biohacking, fat loss, anti-aging, and cutting-edge health advice from celebrity fitness trainer Ted Ryce. Ted's clientele consists of celebrities, including Richard Branson, Ricky Martin, and Robert Downey Jr., CEOs of multimillion-dollar companies, and other high performers.He breaks down countless health topics and provides science-backed solutions and the most effective, uncommon strategies to rapidly lose weight, improve your health, and upgrade your physical and mental performance, so you can live the life you deserve.No guru. No fluff. And no preaching of generic fitness advice here.Along the way, Ted shares his own journey of how he turned great tragedy and loss into success and hope. Now, his mission is to empower you with the tools and the knowledge you need to live your best life.New episodes every Monday and Friday. More at http://www.legendarylifepodcast.com more

Join best-selling author and actress Melanie Avalon as she interviews today's leading health and wellness experts, going beyond the fads to bring you all the biohacking tips, tricks, and techniques to effortlessly upgrade your body, brain, and life. Because why not live awesome? You got this! Theme Music by Narek Mirzaei, Artwork by Barbara McGregor more

The biggest questions in human performance, health, and longevity answered by those in the know. Hosted by Drs. Mike Mallin, Matt Dawson, and friends. more

Collective Insights is a voyage through topics and technologies revolutionizing human well-being. Brought to you by Qualia Life. more

Biohacker and bestselling author Anthony DiClementi deconstructs the most effective, uncommon strategies to rapidly upgrade physical and mental performance. He sits down with world class experts from a wide variety of disciplines to tease out the latest research, products, routines, habits, and resources for hacking the human body and optimizing quality of life.Each episode reveals incredible new methods for improving body composition, energy production, cognitive function, athletic performance, and health span.Discover evidence-based, minimalist methods to enhance the quality of your life and achieve your physical, mental, and genetic potential.Learn more at BiohackersGuide.com more

We answer the big question: how can YOU optimize your health, energy and mind so that you can perform at your highest levels every day. If you're the busy professional, mom on-the-go, the entrepreneur, or the avid health conscious individual, then tune in every week for a new episode. Topics include biohacking, detoxification, superfoods, gut health, brain health, nootropics, mobility, exercise, fat burning, ketosis, paleo, intermittent fasting, sleep optimization, stress relief, balanced living, meditation, immune health, inflammation reduction, habit building, productivity hacks and more! more

LONGEVITY with Nathalie Niddam is your go-to podcast for diving deep into the science and practices for increasing your longevity and healthspan. This podcast covers topics from nutrition, biohacking, longevity, peptides, bioregulators, cutting edge research, health technology and more! Nathalie Niddam is a certified nutritionist, as well as a epigenetics and human potential coach. more

Optimal Performance is the podcast all about taking your mental and physical performance to the next level. Whether it's through nootropics, cutting-edge biohacking techniques, or adjusting your approach to nutrition and fitness, we'll have the best minds in the industry on to talk about how you can achieve optimal performance in all areas of your life. more

Siim Land is an author, speaker, and consultant. He talks about optimizing health, performance, and longevity with different techniques and biohacking. more

The Beautifully Broken Podcast, hosted by Freddie Kimmel, is a one-stop destination for people looking to incorporate wellness technology, a positive mindset, and good energy into their lives. With a mission of helping people become their most authentic selves, it covers a wide variety of topics, from biohacking and functional medicine to mental health, providing practical advice and resources. As a survivor of metastatic cancer, chronic Lyme disease, and mold toxicity, Freddie brings his unique experience to the show's interviews and highlights technology that has made a measurable shift in his road to feeling incredible. Tune in to explore the power of the human spirit and how to live a healthier, happier life. more

Welcome to Biohacking Beauty, the definitive exploration of skin health through the lens of longevity medicine and cellular biology. Hosted by the founders of Young Goose, Amitay Eshel and Anastasia Khodzhaeva, this podcast moves beyond 'single-molecule' trends to uncover the multi-mechanism protocols required to optimize the body's largest organ. We bridge the gap between systemic longevity research and topical application. By hosting world-renowned experts in mitochondrial health, epigenetic signaling, and regenerative medicine, we translate complex research into actionable strategies for biological recalibration. From the 12 Hallmarks of Aging to the latest in bio-harmonizing lifestyle shifts, Biohacking Beauty provides the molecular tools and insights needed to align your skin's appearance with your body's peak biological potential. more

Average health is a choice. And it's the wrong one. The Hunter Williams Podcast goes where mainstream medicine won't — deep into the science of peptides, hormone optimization, metabolic health, and biohacking protocols that actually move the needle. Every week, I sit down with elite researchers, doctors, and high-performers to cut through the noise and hand you biological leverage most people will never have access to. This isn't wellness. This is optimization. Subscribe. Take control of your biology. more

Tony brings you the biggest stories from the world of health, the science of stress and the nervous system, and the tools that actually work when you've tried everything else. He's a bestselling health author in 13 languages, broadcaster, and he's histamine intolerant (though that's not how he introduces himself at parties). Drawing on years of experience and a bulging contacts book, it's one of the UK's longest-running health and wellness podcasts (via a couple of teeny name changes). Tony is also now, somewhat surprisingly, the world's bestselling histamine intolerance author. With Esther Perel, Paul Saladino, JJ Virgin, Ben Greenfield, Dr. David Sinclair, Dave Asprey, Joe Wicks, and many more. more

Optimising your mind, body and soul. Hosted by Steve Stavs, Africa's Pro Biohacker, Health Futurist, and founder of www.madetothrive.co.za. more

The LongHer Life is the women's longevity podcast that says the quiet part out loud. Science backed and soul led, in the same episode, from the same person. Host Brittany Ford is a Registered Holistic Nutritionist and the founder of Biohacking Brittany. Every week she breaks down what's actually working for women's health: peptides, hormone testing, fertility and postpartum, metabolic health, mitochondria, nervous system regulation, longevity protocols, perimenopause, and the soul work underneath all of it. You'll get real protocols with the dosing and the tradeoffs, her own lab results read out loud, honest reviews of what she's testing on herself, and long conversations with the doctors, researchers and founders she actually trusts. No wellness theatre, no supplement she hasn't taken herself. If you want to feel good in your body now and still be strong at 90, you're in the right place. Formerly Biohacking with Brittany. New episode every week. more

On this podcast focused on health and human longevity, Dr. Jeffrey R. Gladden, MD, FACC, examine the latest scientific research, technology, and biohacks to uncover the truth about the human body's potential for extending both life and health span well past what most people accept as biological facts. more

Welcome to the Hydrate Podcast with Tracy Duhs, your bioharmonizing bestie for simplifying wellness. Tracy, an experienced advisor in the bio energetic space, merges science with simplicity to offer clear, actionable strategies that make optimizing your health both accessible. Say goodbye to the complexities of biohacking—Tracy's approach to bioharmonizing provides practical solutions to enhance your well-being without the overwhelm. Tune in to Hydrate and learn how to achieve a balanced, healthy lifestyle with ease and clarity. more

We're sisters and the Biohacker Babes! We want to empower you to become your own biohacker and upgrade your life. The Biohacker Babes podcast aims to create insight into the body's natural healing abilities, strengthen your intuition, and empower you with techniques and modalities to optimize your health and wellness. more

Join us as we delve into the world of peri and post menopause, uncovering the secrets to optimizing and upgrading this transformative phase of life. Hosted by gerontologist & biohacker Zora Benhamou, this podcast cuts through the noise, providing valuable information for women navigating menopause. Our guest experts, hailing from all corners of the globe, share their insights on menopause, hormones, and longevity. Get ready to hack menopause and make it the smoothest, most empowering chapter of your life! more

Hosted by JD Denham and Will Haas, The Peptide of The Week Podcastis your no-BS guide to peptides, performance, and total body optimization. Whether you're an athlete, a high performer, or just hungry to feel better, move better, and live stronger this show's for you. JD and Will dive deep into real-world protocols, hard-earned lessons, and the science behind what actually works. With expert guests and raw conversations, you'll get everything from cutting-edge peptide talk to diet, training, recovery, and mindset. No fluff. No filters. Just the tools to rebuild your body and upgrade your life. more

Extend with Darshan Shah, MD is a podcast dedicated to cutting-edge science, research, tools, and protocols designed to help you extend your healthspan.Starting my medical journey at 16 and becoming one of the youngest doctors in the country, studying and training at the Mayo Clinic, Harvard Business School, Singularity University and other prestigious institutions, becoming a board certified surgeon and accumulating over two decades of practice, I have discovered that a mere 20% of health knowledge yields 80% of the results.That's why this podcast is all about cutting through the noise on how to turn back the aging clock.I interview world-renowned medical practitioners, doctors, experts, and thought leaders, offering you a step-by-step guide and actionable advice to proactively avoid disease and optimize your health. Plus, I share weekly solo episodes giving you quick, digestible protocols for successfully extending your healthspan. more

Maximizing Human Health and Performance. We discuss: optimal health, nutrition, high-performance, cognitive excellence, biohacking, longevity and more with top experts around the world. Hosted by Kayla Barnes-Lentz. more

Biohack-it: Redefining Wellness for the Modern EraJoin Iman Hasan every Thursday morning as she dives deep into biohacking, holistic health, and cutting-edge science to help you optimize your mind, body, and spirit. From breakthrough insights on longevity and chronic disease prevention to unfiltered conversations about women's health and fertility, Biohack-it challenges outdated wellness norms and delivers the tools you need to take charge of your health. Follow now and start living your best, healthiest life—on your terms more

The Energy Code is your blueprint for unlocking limitless vitality at the cellular level. Hosted by Dr. Mike Belkowski, this podcast dives deep into the science of your mitochondria—the true engines of health and energy. From light, water, and magnetism to groundbreaking molecules and lifestyle upgrades, each episode decodes the most effective strategies to strengthen your 'Mitochondrial Matrix.' If you're seeking cutting-edge science, practical tools, and proven methods to optimize your body and mind, you've just cracked the code. Check out these sources: www.biolight.shop Instagram @biolight.shop YouTube BioLight more

A biohacking change-maker where intuition, science, self-experimentation, research, biology, technology, nutrition, fitness, environment, mindset, and wellness intersect. The show strives to give listeners insights and approachable methods to build the most effective and efficient path to building a stronger, healthier and ultimately…happier life. WELLPOWER is the ultimate biohacking roadmap and here to share continued learning around health optimization. And, it would be an honor to have you join in the conversation! more

Are you ready to transform your life? Explore the art of living well with Health Hacks, an OpenMind Original powered by PAVE Studios. Mark Hyman, M.D., wellness expert, brings you science-backed facts, breaks down myths and misinformation, and provides you with the tools you need to live a longer, healthier life. Join us every Tuesday for his unique perspectives, including information on the latest health trends and their impact on our well-being. more

High Performance Health is the podcast for ambitious women in midlife who want to stop sacrificing their health for success. I'm Angela Foster, a former corporate lawyer turned High Performance Health Coach and creator of the BioSyncing® Method. After years in the corporate world, I realised there was no roadmap for women like me. No one was talking about how our biology changes in midlife, or what to do when the strategies that always worked suddenly stopped working. So I went searching for answers, and created this podcast to bring the best conversations together in one place. Every week, I interview world-leading experts and share solo episodes to help you optimise your energy, hormones, metabolism, strength, sleep and longevity, strategies you can apply immediately. Because the future of female performance isn't about pushing harder. It's about building your biological capacity. To get your free personalised energy and resilience score, visit https://biosyncing.scoreapp.com/ more

Looking for a functional medicine podcast that actually explains how to fix your health? The Dr. K Show with Dr. Michael Karlfeldt covers integrative medicine, functional medicine, biohacking, and longevity, with a focus on the root causes of chronic disease and practical strategies for optimizing energy, hormones, gut health, and cognitive performance. With over 35 years of clinical experience, Dr. Karlfeldt interviews world-leading experts in metabolic health, detoxification, hormone balance, immune function, nervous system regulation, and chronic disease prevention. Each episode delivers science-backed, actionable insights by blending modern functional medicine with time-tested healing principles. Whether you're struggling with fatigue, inflammation, hormonal imbalance, or simply want to perform at your best, this podcast gives you the tools to take control of your health and longevity. more

Join the club: live hang outs every Thursday at noon eastern, click the link below! Slow down your clock, as nature intended. The modern world is accelerating the aging process and we can stop it, WITHOUT toxic chemicals and surgeries or infinity supplements. There's just so much we haven't been told, and so many tools that are hidden from plain sight. Every Thursday we drop a new conversation that reveals another facet of the reverse aging possibility, always with the understanding that we are energetic beings and our cells can heal themselves given the proper signals. Light, peptides, relationships, mitochondria, energy, spiritual work - we go deep into what really matters, because we can have both the energy of our youth and the wisdom of our years. This podcast uses the following third-party services for analysis: Podscribe - https://podscribe.com/privacy more

The Biohacking Standards is your evidence-based, spirit-forward guide to mastering the human body, mind, and consciousness. Hosted by Ashley Grace — category creator, wellness pioneer, and former Founding CMO of Charlotte's Web — this podcast cuts through the noise to deliver what actually moves the needle on human performance, longevity, and vitality. We start where every serious biohacker must: the fundamentals. Before a single supplement, wearable, or protocol, the non-negotiables rule. Nutrition and diet — how food is information, not just fuel, and how metabolic health is the foundation of everything. Movement and exercise — from zone 2 cardio and strength training to NEAT, VO2 max, and the hormetic stress that makes us stronger. Sleep optimization — the master recovery protocol, where circadian rhythm, deep sleep architecture, and HRV tell the full story of your health. Meditation, prayer, and mindfulness — because coherent brainwave states, nervous system regulation, and spiritual alignment aren't soft science; they are the operating system beneath every other upgrade. Once the foundation is locked, The Biohacking Standards goes deep. Cellular & Metabolic Optimization — mitochondrial health, NAD+ pathways, autophagy, fasting protocols, ketosis, metabolic flexibility, and the emerging science of longevity compounds like rapamycin, metformin, and peptides. Hormones & Endocrine Health — testosterone, estrogen, cortisol, thyroid, insulin, GLP-1, and the precise levers that govern energy, mood, body composition, and aging. Gut & Microbiome Science — the gut-brain axis, psychobiotics, prebiotics, postbiotics, leaky gut, and how your microbiome controls immunity, mental health, and inflammation. Neuroscience & Cognitive Performance — nootropics, neuroplasticity, flow states, psychedelic-assisted therapy, breathwork, and the frontier of brain optimization including neurofeedback and transcranial stimulation. Quantum Biology & Energy Medicine — the science of light, frequency, and vibration as it applies to human health. Red and near-infrared light therapy, grounding, structured water, circadian light exposure, and the emerging field of bioelectric medicine — areas where innovators like Vyvata are redefining what wellness technology can do. Longevity & Age Reversal — epigenetic clocks, senolytics, stem cell therapy, exosomes, telomere science, and the protocols that the world's top longevity researchers are using right now. Wearables, Devices & Diagnostics — continuous glucose monitors, Oura Ring, WHOOP, hyperbaric oxygen, red light panels, PEMF, cold plunge, sauna, and how to stack these tools intelligently once the fundamentals are dialed in. Consciousness, Spirituality & Human Potential — because peak performance is not just biological. We explore the intersection of science and spirit: heart coherence, HeartMath, plant medicine, expanded states of awareness, and what it means to optimize not just the body but the soul. Each episode brings world-class guests — researchers, physicians, athletes, founders, healers, and innovators — alongside solo deep dives that translate complex science into clear, actionable insight. The Biohacking Standards is for the high performer who knows that elite health is not a destination but a daily practice. Whether you are brand new to biohacking or stacking advanced protocols, you will find your standard here. Subscribe. Optimize. Elevate. more

Tara West is dedicated to transforming lives through the power of nutrition biohacking and longevity science. With an extensive background in functional nutrition and a relentless curiosity for cutting-edge nutritional research, Tara has become a trusted expert in optimizing health and enhancing vitality. Her holistic approach integrates personalized nutrition strategies, innovative biohacking techniques, and a deep understanding of the body's intricate systems to promote lasting wellness. Tara's journey into the world of nutrition began with her own health struggles, sparking a passionate commitment to understanding the profound impact of food and lifestyle on overall well-being. She holds a degree in Psychology from Baylor University and is an Integrative and Functional Nutrition Certified Practitioner with a passion for peptides. Her training and experience in functional nutrition, nutrigenomics, hormone optimization, and peptide therapy equip her with a comprehensive approach to supporting a wide range of health goals through education and personalized wellness strategies. Known for her empathetic and client-centered approach, Tara collaborates closely with her clients to uncover the root causes of their health issues and tailor individualized plans that align with their unique needs and goals. Her practice emphasizes the importance of nutrient-dense foods, mindful eating, and sustainable lifestyle changes to support optimal health and longevity. Tara loves sharing her insights on this podcast to help educate and inform her listeners. Her mission is to empower individuals to take control of their health through informed choices and evidence-based practices, ultimately leading to a longer, healthier, and more vibrant life. more

This is a health and fitness podcast hosted by Dr. Greg Dennis, D.O. that serves to challenge the standard 'sick' model of healthcare. As a physician certified in anti-aging medicine, he will bring you the latest cutting-edge advice to optimize your health. Join us as we interview experts in nutrition, longevity, biohacking and more.  more

Boost Your Biology is presented by Lucas Aoun, founder of Boost Your Biology. Join him as he goes underground to bring you cutting edge health and human performance hacks that you'll struggle to find on Google. Lucas explores the unexplored to bring you useful health and performance information to upgrade your existence. A range of topics will be discussed on this podcast, including Nootropics, Nutrition, Biohacking, Supplements, Herbal Research, Microbiome, Brain Health, Hormonal Health & Sports Performance. To learn more about Lucas and his work, visit www.boostyourbiology.com or find him on Instagram at www.instagram.com/ergogenic_health Listen to Boost Your Biology on Spotify, Apple Podcasts, Stitcher, YouTube and wherever you listen to podcasts. Boost Your Biology is a member of the SONICBOOM media network. For advertising inquiries, contact ****@steveglaveski.com Hosted on Acast. See acast.com/privacy for more information. more

The Bryan Johnson Podcast is ushering in a new era of being human. In this podcast I am joined by longevity physician Dr. Mike Mallin, my co-founder Kate Tolo, and the occasional guest. We discuss the science-based protocol to help you become your best self.After living in Ecuador for two years among extreme poverty at the age of 21, I returned to the US and devoted my life to making the largest and most meaningful impact on humanity. After selling my company Braintree Venmo for $800 million, I traveled back in time to my 21 year old dreams of doing something impactful for the human race. I wondered if we may be the first generation to not die. I put together a team of 30 medical professionals and built the world's best health protocol, Blueprint. On this protocol, I became the most biologically measured person in history and achieved the best biomarkers in the world, quantitatively becoming the healthiest person on the planet. Now is the first time in 2,000 years that a new, globally adopted ideology must emerge. AI is progressing faster than any of us can comprehend, causing us to reexamine everything we think about ourselves, each other, and society. This is now humanity's to-do list: Don't die individually. Don't kill each other. Don't destroy the planet. Align AI with Don't Die.Join us on this journey. New episodes releasing weekly.  more

Primal Shift is about helping you achieve optimal health by bridging the gap between ancestral living and the demands of modern society. We'll talk about every aspect of a healthy life, including sleep, nutrition, exercise, stress management, environmental toxins, hormesis, belonging and tribalism, and reconnecting with nature. Get ready to unlock the transformative power of nature as the ultimate biohack, revolutionize your health and reconnect you with your primal self. Each episode is short and concise, providing you with actionable tips and tricks you can use to start living a more primal lifestyle today. more

Welcome to The Healthspan Collective, where science and wellness converge to redefine how we approach longevity and vibrant health. Host Nicole Doran brings together world-renowned physicians, researchers, and health innovators in conversations about regenerative medicine, stem cell therapies, nutrition science, anti-aging protocols, and more. Our focus extends beyond simply extending lifespan to optimizing healthspan—the quality of life as we age. Join our growing community as we explore groundbreaking insights and discover evidence-based approaches to live better for longer. more

Is there a secret formula to living a longer, healthier life? The Longevity Formula offers a comprehensive approach to well-being, providing actionable insights and strategies to transform your life and achieve holistic health and longevity. This formula encompassing faith, light, movement, mindset, nutrition, and science, serves as your roadmap towards your best self. This podcast is designed for those who are driven to optimize their lives through the dynamic fusion of science, technology, and lifestyle choices. As a leading functional neurologist, Dr. Brandon Crawford shares his expertise in brain healing and optimization. With a proven track record of restoring functions lost to brain injuries and tackling complex neurological disorders, Dr. Crawford reveals the profound potential within us all. Unlock your brain's potential and discover the secrets to a long and healthy life. Tune in every Friday for a new episode. more

Scientifically Hacking: Health, Healing, Pain, Nutrition, and Longevity. We'll dive into all the exact habits, technology and recommendations you can use to optimize health, healing and life! Learn how I use and apply these everyday in my Pain Specialty Practice to improve my patient's lives, speed their healing, and increase longevity. On the podcast, I interview the scientist, doctors, creators and even patients on topics like: -Health Optimization-Supercharge Healing and Recovery-Sleep Enhancements Techniques-Daily Routines and Tactics for the Optimized Life-Research on Technology, Treatments, Supplements and more.-Case Review - We interview and discuss difficulty pain or health cases and how someone improved, healed and got back to living!-Mindset Improvements-Wholistic Living -Much, Much More! more

What if fatigue, brain fog, and burnout weren't signs of getting older, but signals that your body is ready for an upgrade? The Superhuman Blueprint Podcast is where high performers discover the science and strategies to reclaim energy, sharpen focus, and thrive in every area of life. Hosted by executive wellness coach Drew Griesel, this show dives into the cutting edge of fitness, neuroscience, biohacking, and holistic health. Through expert interviews and no-fluff insights, you'll learn how to optimize your body and mind, extend longevity, and unlock the next level of human performance. more

The Biohacked Method with Lindsey Burwell — where metabolism meets modern science. I'm Lindsey, a wellness entrepreneur, peptide expert, and metabolism specialist helping women cut through the noise and finally feel energized, lean, and optimized.Inside this show, I blend science-backed strategies with real-life tools — from blood sugar hacks and detox to peptides, patches, and hormones — to help you biohack your metabolism, balance your hormones, and get your body working for you, not against you.This is your no-fluff, high-vibe guide to looking and feeling your best — at any age. more

Better health, wealth, happiness, and success grows when your brain and biology thrive. Brain health and wellness enthusiast share the key biological downloads that have helped them and hurt them. This podcast is for anyone looking to upgrade their brain, biology, and life! Get ready to hack into a new you! more

The health advice you're getting isn't working. Want to know what the experts actually do for themselves? Health Longevity Secrets reveals the real science behind longevity, metabolic health, fasting, and disease reversal—the protocols that researchers and physicians use in their own lives, not just what they tell patients. Robert Lufkin MD is a medical school professor, practicing physician, and New York Times bestselling author. After reversing his own chronic disease through lifestyle medicine, he's on a mission to share what actually works. Each episode features in-depth interviews with world-class scientists, doctors, and biohackers who share their personal health strategies—no sponsored talking points, just real answers. Your health transformation starts here. more

Claudia von Boeselager is here to empower you to live at your best and reach your highest potential by sharing groundbreaking strategies, tools, and practices for your longevity and lifestyle from the world's pioneering experts. For more, visit: LLinsider.comWelcome to The Longevity & Lifestyle Podcast!Claudia is on a mission to help 1 billion people optimize their lives and reach their fullest potential so that they can make a positive impact in the world!Tune in to learn how to increase your healthspan, improve the quality of your life and lifestyle also around entrepreneurship, managing personal finances and investing, and much more. Topics include how to optimize your health in areas such as sleep, nutrition, cognition, metabolic health, reversing diabetes, intermittent fasting, biomarkers, gut health, hormones, the female biorhythm, skin, hair, biohacking tips, supplements, mastering your mindset, improve your relationships and overall happiness, meditation, how to perform better in business, optimize your daily routines, achieve peak performance, biohacking your age, and more.Claudia is a Peak Performance Coach and Serial Entrepreneur passionate about helping you thrive in all areas of your life & business! She knows what it's like to feel close to burnout and not be at your best. Thanks to 10+ years of research, countless interviews with global pioneers, and hundreds of thousands spent, she continues to uncover how you, too, can achieve peak performance to live your life at its best - all while having lots of fun!So make sure to TUNE IN and start living the best version of yourself! more

Hacking Your Health Podcast with Ben Canning and Dave Kennedy - Two guys setting out to hack body, mind, business and beyond. We are here to provide a single source, bullshit free guide to understanding your body and how you can live better, for longer. more

Are you a health practitioner exploring peptide therapies? Learn more at https://integrativepeptides.com/ and use code PODLIFE for an exclusive discount. Join Dr. Kent Holtorf as he explores groundbreaking science, innovative therapies, and the future of health and aging. He dives deep into peptides—molecules that regulate immune function, boost cellular regeneration and optimize metabolism. Dr. Holtorf explains how peptides differ from hormones, their role in reversing chronic illness, and their potential to enhance sleep, brain function, and vitality. more

High Performance Longevity is the show for folks dedicated to maximizing their overall quality of life. I am your host Nick Urban and I'm bringing you the best minds handpicked from cognitive enhancement, BioHarmonization (biohacking 3.0), fitness, ancestral health, herbal medicine, spirituality, personal development, longevity, supplementation, and meditation. Each episode deconstructs their world-class work into tangible steps for you to look, feel, and perform your best. We'll leave no stone unturned whether modern topics like peptides and nootropics, or ancient systems like Ayurveda and Traditional Chinese Medicine. You'll learn how to re-sculpt your body, boost energy levels, improve athletic performance, and gain mental clarity. Nick Urban is a certified Chek Practitioner, biohacker, performance coach, and has spent a decade studying high performance. Health nut or not, HPL will fill your toolbox with products, tactics, knowledge, and resources needed to live at your maximum potential. Previously, this show was called Mind Body Peak Performance. more

Your Infinite Health Podcast empowers you to be the CEO of your healthcare. Pills are not always the answer to pain and aging. This show discusses exciting advancements in regenerative medicine and optimizing your health. We'll examine anti-aging bio-hacks such as stem cells, exosomes, and other regenerative medicinal options that have been peer-reviewed. Hosts Trip Goolsby, MD, and LeNae Goolsby, JD, own and operate an Integrative Medical Center and collectively have over 60 years of experience. Can integrative medicine change your life? Speak with the hosts today to discuss your specific needs! https://www.yourinfinitehealth.com/book-online more

Dive deeper into wellness than ever before. Host, Dov, joins leading experts and innovators in wellness, fitness and biohacking to discover the roots of the causes of modern health challenges. Join Dov as he explores innovative ways to optimize performance, address wellness issues and live your best life. more

Join the world's leading stem cell expert to reverse aging with cutting-edge longevity medicine and comprehensive lifestyle optimization strategies. Learn more at: drjoykong.com . Explore beyond the popular diet and fitness obsessions, to witness the explosion of a new type of medicine that focuses on root causes and health optimization. Dr. Joy Kong welcomes leading health and medical experts and dispenses crisp and informative episodes to get you up to speed on exciting emerging health practices.Dr. Joy Kong is a triple board-certified physician in the fields of psychiatry, addiction medicine, and anti-aging & regenerative medicine. Growing up in Beijing, China, Dr. Kong was imbued with a more holistic view of the body, and it was such holistic approach that helped save her mother's life at age 43. She sees the human body as a complex and interconnected web, where every organ impacts every other organ, via countless chemical interactions and energetic exchanges. Dr. Kong brings together her love of science and respect for ancient wisdom in her clinical practice. She incorporates stem cell therapy, peptide therapy, ketamine therapy, and other innovative modalities to address both the body and the mind. She was named Empowered Woman of the Year in 2019 and Stem Cell Doctor of the Decade in 2021. Her candid memoir ' Tiger of Beijing ,' was named 'Book of the Year' in 2020. more

Welcome to 200 Year Life Project: Ultimate Longevity Trip! I'm Gary Leland, a 70-year-old Boomer on a bold mission to become the first person to live to 200—in peak health and vitality. Defying conventional aging, I'm documenting my real-time life extension journey: supplements, biohacking protocols, lifestyle optimizations, and the latest breakthroughs in longevity science. Join me as I share transparent updates on my progress, personal experiments, biological markers, and honest insights into what it really takes to push human limits. Plus, in-depth interviews with top longevity experts, researchers, doctors, and pioneers who reveal strategies to add decades of healthy life. Whether you're biohacking your way to better health or dreaming of a longer lifespan, this channel is your front-row seat to the future of human potential. Follow my blog at https://GaryLeland.com and protocol at https://GaryLeland.com/data Subscribe now and let's rewrite the rules of aging—together! more

I am Vicki Nguyen and I'm on a personal mission to live to 120 years old and I would love to take you with me! This podcast is focused on longevity and understanding how we can all live longer and stronger, through diet, exercise, lifestyle, nutrition and so on. Each episode we will uncover tips and tricks to living your healthiest and happiest life for as long as physically possible. I will be chatting to the experts, as well as people who have defied the odds & explore various treatments & modalities to help us reach optimal wellness. Don't forget, you've gotta nourish to flourish! more

Hello! I'm Dr Jennifer Hopkins, integrative medicine specialist, with a passion for biohacking the human body, diligent researcher, health advocate, and wellness enthusiast. This raw and real podcast explores holistic wellness and self-empowerment from a unique perspective! Join us as we navigate the world of holistic healing. Together, let's embark on this transformative adventure! We're grateful you're here, Welcome to Mindful Healing. Dr Jennifer Hopkins Email: ****@gmail.com Cell: 607-727-6079 Medical Disclaimer: Information provided in this document and podcast is for informational purposes only. The information is a result of years of practice and experience by Jennifer Hopkins DNP. However, this information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional, or any information contained on or in any product label or packaging. Do not use the information provided in this document for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or homeopathic supplement, or using any treatment for a health problem. If you have or suspect that you have a medical problem, contact your health care provider promptly. Do not disregard professional medical advice or delay in seeking professional advice because of something you have read in this document or heard in this podcast. Information provided in this document and the use of any products or services related to this document by you DOES NOT create a doctor-patient relationship between you and Jennifer Hopkins DNP. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease. more

Cutting-edge science. Real-world results. Life-changing medicine.Join Dr. William Seeds—renowned expert in cellular medicine, peptide therapy, and performance optimization—as he explores the future of health. Whether you're a patient looking to improve aging and restore vitality or a doctor eager to bring the latest advancements into your practice, this podcast delivers the knowledge you need.Each episode unpacks groundbreaking strategies to optimize cellular function, enhance resilience, and support long-term health. Through expert insights and deep-dive discussions, Dr. Seeds shares the science and protocols shaping the next era of medicine.Stay ahead of the curve and discover how to take control of your health at the cellular level.Subscribe now—your best health starts here. more

A podcast exploring peptides, women's health, longevity strategies, and modern wellness—through real conversations and lived experience. Hosted by Stephanie Gambetta, The Loop Podcast breaks down what's actually working when it comes to feeling better, aging well, and taking ownership of your health. more

The 'self-help' podcast that makes you dangerous. Ride the cutting edge of human performance enhancement with Applied Neuroscience Strategist, Jonathan Roseland, and his guests. +500 episodes about becoming 'Limitless' in real life. Delving deep into Biohacking, Nootropics, Smart Drugs, anti-aging agents, longevity, and self-quantification - for heroic health. Hack your reality with advanced personal transformation tools, holistic antifragility philosophy, and sociopathic tactics to dominate (ethically!) Rules are meant to be broken, and here you'll get the tools - Biohacks and lifehacks from the fringe - to break them with style. more

Welcome to BiohackingVille, the podcast for anyone who believes there's a better way to heal and optimize than what the mainstream medical system is offering. Are you tired of profit-driven healthcare, symptom-masking drugs, and a one-size-fits-all approach to wellness? It's time to explore the world of biohacking, natural healing, and holistic care that the establishment often ignores or actively suppresses. Join your host, Rob Rene, a biohacker, entrepreneur, and health warrior who brings a rare combination of radical transparency and real-world experience to every episode. A multiple near-death survivor who transformed himself from a functional alcoholic to a passionate advocate for natural health, Rob is currently navigating his own melanoma diagnosis using the very integrative and holistic approaches he explores on the show. He's not just talking about it; he's living it. As the founder of successful health solution companies Exodus Strong and QE Strong, Rob has dedicated his life to finding and sharing evidence-based strategies for wellness that Big Pharma doesn't want you to know. BiohackingVille is your weekly guide to taking control of your own biology. Each episode delivers honest, unfiltered conversations with leading experts in functional medicine, integrative oncology, natural healing, and cutting-edge science. We dive deep into actionable strategies that empower you to become the CEO of your own health. This podcast is built on three core content pillars: 1. Pure Biohacking: Discover the science of cellular optimization, performance enhancement, and longevity. We explore everything from cold plunges and red light therapy to advanced supplementation and mitochondrial health, giving you the tools to upgrade your physical and mental performance. 2. Hope & Healing: This segment is dedicated to providing a beacon of light for those navigating chronic illness, particularly cancer. Drawing from Rob's own journey, we feature powerful interviews with integrative oncology experts and holistic practitioners who are getting real results outside the conventional system. This is a space for evidence-based hope and alternative healing strategies. 3. Mind/Body/Spirit: True wellness is about more than just the physical. Here, we explore the critical connection between mental health, spiritual practices, and physical vitality. From meditation and breathwork to the power of faith and community, we provide a holistic roadmap for integrating mind, body, and spirit. This podcast is for you if: • You feel let down or ignored by the conventional medical system. • You are looking for evidence-based, natural alternatives to pharmaceuticals. • You want to optimize your health, energy, and longevity. • You or a loved one are navigating a health crisis and seeking hopeful, alternative perspectives. • You believe that you are your own best health advocate and want the knowledge to prove it. It's time to challenge the narrative, question the status quo, and reclaim your God-given right to health and vitality. Subscribe to the BiohackingVille Podcast today and start your journey. Believe. Biohack. Become. more

Hosted by Sebastian Mierau, co-founder of Clearlight Saunas International and Helsi Global, each episode dives into the cutting edge of biohacking techniques and holistic health practices. Through conversations with world-class experts, Sebastian uncovers insights to help you optimise your mind, body, and spirit — so you can feel and perform at your very best. more

DDT Method Podcast is for serious athletes and advanced lifters who want accurate information on compounds, protocols, fat loss, and the performance strategies that actually deliver results.Drew Donaldson has spent years coaching serious athletes at every level, building protocols from the ground up alongside the practitioners, researchers, and competitors doing the same work. If you're serious about performance enhancement and want advice from someone operating at this level, this is your show.Topics include: peptides, hormone optimization, performance enhancement biohacking and training. more

Dr. Jacqueline Gutierrez, B.C.D.N.M., interviews the top holistic experts and brings cutting edge biohacking tips to help you reclaim your energy & mental wellness so you can live abundantly! She also tosses in some energy medicine with a sound therapy called Biofield Tuning so you can start to experience the health and freedom that God has for you. more

Welcome to the Peak Vitality Podcast, your comprehensive guide to transforming your life, defy aging and becoming your own vibrant Superwoman.  Hosted by Laura Comfort—a Harvard graduate, lifetime biohacker, longevity expert, entrepreneur, singer, athlete, and mother of five—this podcast offers a toolkit to optimize aging and live your best life.  With a holistic and science-based approach to health, wellness, and longevity, Laura Comfort shares practical, actionable advice to revitalize your health and longevity. Laura started her biohacking journey as an athlete in her twenties when she was diagnosed with PCOS. She struggled to conceive but managed to turn her health and her life around and build a beautiful family of 5 including twins in her 50s.  Laura effectively reversed her biological age by over 15 years, as revealed by several epigenetic tests, making her a leader in biological rejuvenation and living proof her strategies work. Through decades of experience and research together with leading experts and world-class pioneers, she demonstrates how the right lifestyle, fitness, nutrition, mindset, and biohacking techniques can reverse your aging and reveal your full potential. Join Laura as she redefines the boundaries of health and longevity, and shares scientific research and practical advice  to help you optimize your body, mind, and life. From biohacking and nutrition to fitness, stress management, and sleep, each episode will help you unlock secrets to a longer, more vibrant life. Don't miss this opportunity to supercharge your well-being. If you're ready to reignite your vitality, and reinvent the life you love, listen to the *The Peak Vitality Podcast* and embark on a journey to become your best self.  more

Join Oxygen Advantage creator Patrick McKeown as he talks to breathwork experts, high-achievers, elite athletes, biohackers, yogis and doctors. Learn the science behind Invincible Breathing, and how you can apply simple breathing exercises to optimize physical and mental health, brainpower and sports performance. Get inspired. Get the Oxygen Advantage. more

Hosted by renowned brainwave entrainment expert Dr. Patrick Porter, PhD., Brain Fitness Podcast with Dr. Patrick Porter offers engaging discussions with top names in health and wellness with expertise in brain performance. It is the only podcast to offer brainwave entrainment, encoded with audio frequencies in the background, to foster an active learning state, heightened focus, and enhanced memory and recall.Geared for anyone who wants to learn how to unlock the full potential of their brain, episodes release weekly and feature engaging discussions with guests who explore the latest developments in neuroscience, brain health, biohacking, and personal development. more

BIOHACKHER aims to inspire women to optimise their health through nourishing self care and biohacks that will help you live well longer. more

All things health, wellness, longevity, and biohacking.

The Brainsupreme Podcast with Adam Schell explores microdosing, nootropics, neuroplasticity, biohacking and the science of human performance. Through long-form conversations with scientists, athletes, entrepreneurs, physicians, coaches and unconventional thinkers, Adam explores how the brain and body can adapt, recover and perform at a higher level. Expect deep dives into psychedelics, brain health, supplements, flow states, behavior, consciousness, longevity, nutrition, trauma, nervous-system regulation and peak performance. Adam Schell is the founder of Brainsupreme, a performance and neurological-wellness brand focused on nootropics, adaptogens and functional mushrooms. Follow The Brainsupreme Podcast and upgrade your mind. Brainsupreme.co | Save 15% with code PODCAST15. more

The Longevity Lab MD is a podcast by a team of doctors and healthcare professionals passionate about helping you live longer and healthier. We explore the science of longevity, biohacking, preventive medicine, and lifestyle optimization. From cold plunges to cutting-edge blood tests, each episode breaks down real, research-backed tools to improve your healthspan. Tune in for expert insights and practical tips to thrive—at every age. more

Two scientists discuss how they live their best life, using science, data, tech, wearables, and systems.Fit For Science is a deep-dive podcast hosted by two biological data scientists, Rob and Stephan, exploring the intersection of research, health tech, and data-driven lifestyle design. The hosts provide evidence-based systems, layered with practical 'N=2' personal experimentation, to cut through the noise and enable everyone to become their best N-of-1.The Quantified Scientist (Rob): youtube.com/TheQuantifiedScientistStephan's Website: http://polytechnist.me more

Everything you need to know to maximize health, increase performance, reverse debilitating symptoms and gain energy. more

In this podcast, I explore how regenerative therapies like HBOT, Red Light, and PEMF impact physical and mental health, longevity, and performance. I'm on a mission to make these therapies accessible and easy to understand, so everyone can transform their health. New episodes are released every Thursday. more

The Live Longer Formula ( formerly How to Actually Live Longer) is your go-to podcast for cutting through the noise and discovering practical, science-backed strategies to not just add years to your life, but to add life to your years. Hosted by longevity author and functional health practitioner Christian Yordanov, this podcast dives deep into the truths (and myths) behind longevity, health optimization, and addressing chronic health problems. Each episode offers actionable insights drawn from the host's own research, clinical practice, and personal journey, helping you make informed decisions to restore and enhance your health. Whether you're interested in reducing stress, boosting your energy and mental performance, improving your gut health, or simply looking to optimize your diet and lifestyle, this podcast delivers the tools you need to live a healthier, longer life. Do you need help with your health? Would you like to increase your longevity while addressing existing health issues? Go to https://www.livelongerformula.com/ to sign up to Christian's latest free masterclass, and you will also be able to request a free Metabolic Function Assessment session with Christian. Christian's latest book, The Fasting Delusion : https://amzn.to/3UbqR0S Check out the first volume in the How to Actually Live Longer series on Amazon: https://amzn.to/4dDXjxc more

The Shift with CJ Podcast Series is for those who would like to dive deep into a world of health and wellness. Featuring interviews and conversations with the world-leading experts, the Podcast seeks to empower listeners to 'Make a Shift towards a Healthier as well as Happier Life'. Our host Chiranjeev Malhotra leaped into the world of Biohacking and Nutrition about 10 years ago and has been thoroughly studying the same while venturing the globe extensively. He presents you with the most inspiring stories in this series covering Psychology, Mindfulness and Spirituality. If you struggle with myths about health and personal development, this Podcast is for you.This Podcast Series covers intriguing topics such as Biohacking, the Keto Diet, Fasting and more providing the listeners the best methodologies, hacks and tips to make their fitness journey less complex and more fun. It aims to provide the most prominent ways in taking you a stride nearer to mastering your health and wellness experience. Each enlightening episode is brimming with ideas to inspire and uplift.Join in on this fun and fact-filled series while learning from the best in the business. Subscribe and start your prosperity adventure on the correct foot. more

The Health Optimization Medicine Podcast is dedicated to offering one-cent solutions to life's $64,000 questions across health optimization, decision-making, consciousness, performance, and human potential. Produced by Health Optimization Medicine & Practice (HOMeHOPe) and Smarter Not Harder, Inc., the makers of Troscriptions, this podcast bridges rigorous science with real-world clinical application. Each episode features in-depth conversations with leading researchers, clinicians, and original thinkers, including Karl Friston, Donald Hoffman, Anna Lembke, Adam Robinson, and Dominic D'Agostino. Together, they explore how small, precise interventions can create meaningful and lasting impact. Hosted by: + Dr. Ted Achacoso, founding pioneer of HOMeHOPe and Smarter Not Harder, Inc. + Dr. Scott Sherr, COO of HOMeHOPe and Smarter Not Harder, Inc. + Boomer Anderson, CEO of HOMeHOPe and Smarter Not Harder, Inc. + Jodi Duval, principal naturopath, formulator at Revital Health in Perth, Australia, and CEO of HOMeHOPe Australia New episodes every Wednesday. Previously published as the Smarter Not Harder Podcast (SNH Podcast). more

ON HIATUS beginning Tuesday March 24, 2026 Hacked To Health helps listeners understand the real biology behind energy, focus, stress, and long-term performance. Host Joe Steele breaks down everyday physiology with researchers and performance experts who make complex science easy to apply. Each episode gives you simple, practical steps to stabilize energy, improve sleep, reduce stress load, and sharpen cognitive performance in real life. No gimmicks, no detox hype, no clinical protocols — just clear physiology and habits that work. more

The Peptide Effect is your go-to podcast for breaking down peptides, performance compounds, and cutting-edge wellness science in a way that actually makes sense.From fat loss and muscle growth to anti-aging, recovery, hormones, brain health, and biohacking, we cover the most talked-about peptides and protocols—what they do, how they work, and what people are really using them for.Whether you're brand new to peptides or already deep in the game, this show delivers simple explanations, real-world insight, and practical conversations to help you learn smarter, optimize better, and stay ahead of the curve.Educational, engaging, and always curious—welcome to The Peptide Effect. more

This podcast is for high-performing entrepreneurs, healthcare professionals, and those who want to upgrade every aspect of their lives by experiencing UPGRADED energy, UPGRADED focus, and UPGRADED ability to show up, every day of their lives. Dr. Navaz Habib and JP Errico will bring you weekly shows including interviews with world-class experts in functional medicine, longevity, health, high performance, and functional movement. We aim to bring you game-changing tools to upgrade your performance, so you can eliminate what is holding you back, show up in your business, relationships, and family, and bring your gifts to the world.Find out more at: www.healthupgradepodcast.com more

The clinical frontier of longevity medicine, explored by one of its leading voices. Dr. Isaac Jones—longevity physician, global health strategist, and founder of the Superhuman Health Certification—hosts evidence-based conversations with researchers and innovators redefining lifespan extension. Each episode unpacks the science of cellular regeneration, metabolic optimization, fasting protocols, sleep architecture, and precision nutrition. This is peer-level continuing education for clinicians ready to move beyond standard care and reveal the future of human healthspan. more

Hosted by Jodi Duval, a leading naturopath and integrative medicine expert, The Revital Health Podcast explores cutting-edge strategies for health optimisation, blending modern science with ancestral wisdom.Join Jodi and world-class experts as they break down the latest in functional medicine, biohacking, longevity, personalised nutrition, and holistic healing. Whether you're looking to boost energy, balance hormones, improve gut health, or explore advanced therapies like red light therapy, peptides, hyperbaric oxygen, and metabolic health strategies, this podcast delivers practical insights you can apply today.Expect deep dives, myth-busting, and actionable takeaways—all designed to help you thrive in your health journey. more