Best 15 UK Self Help Podcasts

The Coaching Crowd® Podcast is a weekly podcast for compassionate, courageous leaders, HR professionals and high achievers who are passionate about helping others to find alignment in their lives through coaching, and who are thinking of training and developing as a coach. Hosted by Zoe Hawkins and Jo Wheatley, Founders of Global Coaching Training Company 'In Good Company', based in the UK, (https://www.igcompany.com). Zoe and Jo are Master Accredited, Award Winning and Multi Award Nominated coaches, coach trainers and coach supervisors. They are authors of the best selling book 'Deciding to Coach: The Mindset & Business Strategy For Aspiring Coaches'. Each episode focuses on a different element of what it is to be a coach and you'll listen in as Zoe and Jo discuss the topic through different lenses. You'll discover practical tools and resources you need to support your coaching as you learn all about becoming a qualified and certified coach. This podcast is a go-to resource for learning more about coaching and the mindset needed to be a world class coach. You'll learn how to enable clients to truly know who they are, what their hearts call for and how to understand their values, beliefs and unconscious needs. Coaching goes beyond professional success and personal fulfilment and focuses on supporting everyday mental health. As you learn more about coaching, you learn to coach yourself. You are In Good Company with The Coaching Crowd®. In Good Company offers accredited coaching qualifications for individuals and organisations around the world, as well as ground breaking accredited CPD for coaches such as the trade marked Emotions Coaching Practitioner Training. You can join our courses and learn more about our communities here www.igcompany.co.uk and take our free quiz to find out which coaching course is right for you www.mycoachingcourse.com. more

The Wu Wei Wisdom Podcast is a weekly conversation about life challenges and life lessons, emotional and spiritual health issues, and tools to help you live in effortless flow - 'wu wei'.The ancient Taoist principle of wu wei is little understood in the West, and we believe it's the secret to health and happiness in modern life!Your hosts are David James Lees, an ordained Taoist monk, emotional and spiritual health teacher and consultant, and Alexandra Lees, a mindset and business coach.If you are suffering from emotional pain, stress or depression; struggling with self-criticism or self-doubt; seeking a more satisfying life balance, relationships or career; or searching for a deeper sense of meaning and fulfilment in your life - you are not alone.We want to help you better understand yourself, regain control of your mind, body, and emotions, and inspire you to reconnect with your true self and purpose.Each episode blends spiritual and philosophical ideas and insight with our real-life professional experience supporting clients worldwide.New episodes every Saturday. ~ Learn more about us, our online consultations and events, and visit our shop here: www.wuweiwisdom.com ~ Subscribe to our show on YouTube ~ Join our Wu Wei Wisdom Community Facebook Group ~ Follow us on Instagram @wuweiwisdom more

The Business Strategist is the ultimate podcast for entrepreneurs, founders and business owners looking to scale, grow, and exit their businesses successfully. Hosted by Adam Strong, an award-winning strategist with over 30 years of industry experience and three times best selling author. Each episode delivers actionable business advice, practical tools, and insights to help you build a thriving enterprise. Whether you want to master leadership, craft a winning exit strategy, or implement proven scaling techniques, this podcast has you covered. With expert interviews, real-world case studies, and a focus on achieving business freedom, the business strategist is your go-to resource for taking your business to the next level. Tune in every week for new episodes designed to inspire, educate, and empower your entrepreneurial journey. Adam's Contact details LinkedIn: https://www.linkedin.com/in/adamistrong YouTube: https://www.youtube.com/adamstrong Is your business ready to run without you? Take the 2-minute Exit Readiness Assessment — a fast, strategic scorecard for founders who want to scale, sell, or step back without becoming the bottleneck. Get instant insights across leadership, systems, marketing, and more. Click here to take the assessment: https://readytoexit.scoreapp.com more

Why Do I Do This? with Johnny Lawrence is a podcast about understanding yourself. Each week, Johnny explores the psychology, emotions and hidden patterns behind why we think, feel and behave the way we do, answering a listener's question on topics like people-pleasing, overthinking, anger, confidence, relationships and purpose. Once a month, he's joined by a special guest for deeper conversations and fresh perspectives. Because lasting change begins by understanding why you do what you do. New episodes every Wednesday. more

Hosted by Janelle Wehsack, a writer, speaker and certified life & style coach who also happens to have over 30 years experience in corporate, Self Styled Life is designed to support professional women to aim high in their career and create a life that's way beyond just 'fine'. In these episodes, Janelle shares the concepts, tools and techniques to help you get clear and confident about the career and life you want, dance with your self-doubt and take the next step toward your dreams and goals.  more

Hello, I am a marital therapist, communications trainer and author. I have thirty-five years helping couples and individuals make better relationships. I have written twenty-plus self-help books which include the international best-sellers 'I love you but I'm not in love with you' and 'How can I ever trust you again?' My books have been translated into twenty languages. I trained with RELATE the UK's largest counselling charity.Perhaps it has been turning sixty but I have become interested in spiritual as well as psychological questions. Who am I? What are my values as opposed to my parents, my teachers and the wider society? What makes my life meaningful? What do I believe about life, the universe and everything? Although my clients might come to me because of destructive arguments, falling out of love and infidelity, they are also interested in having more meaningful relationships and a more meaningful life.So what is the meaningful life? Why do we so easily lose our way and get lost in depression, anxiety, doubt, addictions and obsessions: the swamplands of the soul? One thing I know for sure is that there is not one answer. Each of us has to find out for ourselves what makes our life meaningful. But we can learn from each other, share our experiences of how to navigate the journey, how to endure and learn from the swamp, and finally how to find solid ground.I have decided to use my original training in radio and journalism to interview witnesses for what makes life meaningful. Each week, I invite someone who is a therapist, academic, self-help coach or who has an enlightening personal story to share their knowledge or experiences. I hope our discussions will help you discover what makes your life meaningful and find more purpose and contentment. more

Welcome to MindCircles Podcast hosted by Patricia Elliot, a sought after Life Coach and highly popular author of self-educational books, Inspirational Speaker, Broadcaster, Blogger, Academic Examiner, and founder of Mindcircles - a tool box of self-help, self-educational tools. In MindCircles episodes Patricia shares information and her proven psychological techniques that she has developed and enjoyed over the last 30 years that enable her to live life to the fullest. Be inspired and motivated and you too will build resilience, live life in a more positive and fulfilling way, realise your true potential and create the life you want. Thank you for listening to my podcast. You can continue to support me by clicking the PayPal button above. more

Welcome to our unfiltered corner of the net, created by me, Africa Brooke. In a worldly sense, I am a globally acclaimed consultant, mentor, speaker, writer, and artist. My deepest desire with this podcast is to use my God given skills and gifts to remind us ALL of the power inherent in taking simple, consistent, and often uncomfortable steps towards personal integrity. I'm all too aware that overwhelm and societal pressures make it easy to become fixated on external influences, tiptoe around potentially sensitive issues and cross our own boundaries in the process. And this kind of environment often leads to self-sabotage. That's where Beyond the Self steps in to be your guiding light. In this house, we FOCUS ON WHAT WE CAN CONTROL. I will be using all my intellectual property, training, tools and wisdom to help you in uncovering your own blind spots and learning to tolerate discomfort so that you can rekindle curiosity, creativity, deeper and more intimate relationships, pleasure, play, and a sense of groundedness. In every episode I'll lay out encouraging insights about our shared human complexities, both messy and beautiful. I really do value a nuanced understanding and more importantly, practical, evidence-based tools and resources to help you integrate the learnings into your life. If you're looking for an uncompromising approach to personal development and life philosophy, you've found yourself in the right place. Here, we don't hold back. Welcome to Beyond the Self. more

WARNING - This podcast WILL challenge your thinking.Welcome to Business Problems Solved!In this podcast we help you solve your business problems by providing real examples and practical approaches to make today better than yesterday. Introducing your host, the multi-sector, self-professed 'most improved improvement person' and qualified Business Problem SolverLee Houghton (pronounced Hawton)You can contact Lee on LinkedIn, Facebook, Instagram or Twitter by searching for Lee Houghton THE Business Problem Solver or via visiting www.leehoughton.com for more content and to solve your business problems.And remember saying you know how to do it, is not doing it … more

Welcome to The GSpot Podcast—the place where pleasure meets purpose and nothing is off-limits. Hosted by Gina Swire, world-renowned self-love expert, DJ G Spot, and author of PS I Love Me, this show dives deep into the realms of self-love, sacred sexuality, and manifestation magic. With a playful mix of personal storytelling, taboo-breaking conversations, and juicy insights, Gina will guide you to unlock your most magnetic, turned-on, and liberated self. Expect soulful solocasts, electrifying interviews, and sensual spoken word designed to awaken your desires and help you claim everything you've ever wanted—relationships, money, confidence, and that unmistakable glow of someone who truly loves themselves. Whether you're here for the sexy vibes, the empowering truths, or a little of both, this podcast is your permission slip to live fully, love boldly, and embrace your GSpot in life. Get ready to laugh, learn, and feel completely turned on to life. Welcome to the revolution, darling. Let's dive in! Website: www.ginaswire.com | Instagram: @ginaswire more

Negotiation essentials for the everyday woman!  Say goodbye to apologetic ambition, overworked careers, and less pay. Now is the time to step into your fierce, amazing, unstoppable self! My mission is to help women charge forward confidently, with intention, to secure better pay, achieve capital wealth, build or buy companies, improve their relationships, and experience true gender parity in this lifetime (and NOT leave this for our daughters). How? One deal at a time.  Join our mail list www.kelliconfidential.com to hear about our next course dates! more

Join me weekly on the Becoming the Best You podcast, where I share valuable insights and lessons that have helped me transform my mindset, find excitement in life, and overcome depression and anxiety. Each episode is designed to inspire and guide you on your journey to becoming the best version of yourself. more

I'm Michael Quigley and this this is my Kataholos podcast - Food for the Journey. Take the backpack off and make some time for yourself to self-reflect and develop some thinking tools with practical strategies for seeing your vision to make it real.---All the information on this website is published in good faith and for general information and educational purposes only. It is important for us to note that this website does not intend to, nor should ever be used as a replacement for professional medical advice. Here are some important websites to help you, if you need to speak to a professional service. Click the links highlighted in blue. Samaritans trained professionals who will listen to you in confidence 24/7, 365 days a year Mind a mental health charity to help both adults and children You Okay, Doc? A UK based mental health charity for Doctors by Doctors United for Global Mental Health Mental Health Resources from around the globe Here is an A-Z list of Mental Health charities From our website you can visit other websites by following hyperlinks to these sites. While we strive to provide only links useful and ethical websites, we have no control over the content and nature of these sites and the links to other websites do not imply a recommendation for all the content found on these sites. more

The SELF Care 101 Podcast is a relaxed, conversational, informative show, cutting through the noise of the wellness industry to help you with simple self-development.Through a unique blend of philosophical and scientific teachings, SELF Care 101 offers you an opportunity to do things differently and transform your life. more

A video podcast aimed at young people that brings the leaders of today to inspire and coach the leaders of tomorrow. Topics include a mix of advice around professional and personal areas that will motivate and help people to succeed in work and life. You will hear from the podcast host Danish Bagadia about his life experience and more importantly guests who will share their stories and advice to win at work and in life. The podcast covers youth challenges including mental health, career, drugs, violence and more more