Best 100 Self Discovery Podcasts in the US

In a world that seems so vast... It's really not as deep as you think 🌊 A Daily Podcast constantly challenging the beliefs of not only the world around us but our most inner thoughts about the most important person in our lives... ourselves. more

We met as strangers with one thing in common, we all knew we wanted a better life and we all wanted to help as many people as we could. This podcast is the result of those things. What started off as a simple idea, has turned into a weekly podcast heard all around the world. Knowing that our passion has had such an incredible impact is an indescribable feeling. more

Welcome to 'Raw & Unscripted,' the podcast that's here to shake up your world and ignite your inner fire. I'm your host, Christopher Rausch, the No Excuses Coach, and I'm on a mission to bring you the raw, real, and unapologetic conversations you've been craving.In each episode, we dive deep into the heart of personal growth and development. No fluff, no excuses, just the unfiltered truth about what it takes to create a life of purpose and passion. I'm not here to sugarcoat anything, but I promise to serve it up with a heart full of love and compassion.This podcast is your invitation to break free from the chains of your old beliefs and habits. It's a space where you'll find inspiration, motivation, and actionable strategies to transform your attitudes, beliefs, and actions, starting from the moment you hit play.Whether you're stuck in a rut, seeking a fresh perspective, or simply hungry for real, authentic conversations, 'Raw & Unscripted' is your go-to source for immediate opportunities to change your life. It's time to drop the excuses, silence the tolerations, and step into the driver's seat of your own destiny.Join us on this journey of self-discovery, personal empowerment, and unapologetic living. Subscribe now on YouTube, iTunes, and your favorite podcast platforms, and let's create a legacy together, one episode at a time.Remember, it's not about where you've been, but where you're going. Get ready to transform your world with 'Raw & Unscripted.'www.NoExcusesCoach.com more

Welcome to RESONANCE. I'm your host, Michael Trainer. For 30 years, I've traveled the world learning from the best minds in neuroscience, healing, and human potential—from traditional wisdom keepers to Nobel laureates, from elite performers to researchers at the cutting edge of brain science. What I've discovered: we've been optimizing the wrong thing. Peak performance isn't about doing more—it's about connecting deeper. RESONANCE explores the science and soul of transformative connection. Why some conversations change us while others leave us empty. Why certain relationships heal us while others drain us. What I call 'the More'—that unmistakable quality when two minds truly meet. This show brings you the insights of the world's leading thinkers on connection, neuroscience, and what it means to be fully human in the 21st century. more

Join us every weekday morning to take a few moments to step out of the internal chatter and external noise. We'll pause and reflect to consider what brings us together in this shared human condition and how we can live a life that best reflects our limitless potential. more

Joy Lab isn't your typical happiness podcast. We focus on strengthening your mental health with the science of joy, recognizing that joy can be tapped into even amidst experiences like depression, anxiety, stress, grief, and burnout. You can expect a blend of the best cognitive behavioral therapy (CBT) techniques, positive psychology practices, stress management techniques, and mindfulness skills. Each month we focus on building one Element of Joy such as gratitude, self-compassion, confidence, self-acceptance, humility, and self-connection. It's a holistic approach to mental health that's refreshingly free of finger-wagging and toxic positivity and full of practical, whole-person support that's empowering and actually helps. Joy Lab is hosted by two leaders in mental health, Henry Emmons, MD (integrative psychiatrist) and Aimee Prasek, PhD (mental health researcher). You'll probably find this podcast most useful if any of these feel familiar: * You feel caught in cycles of worry, anxiety, or panic attacks. * Stress has settled into your body, with tension, fatigue, and irritation showing up too often. * The news of the world is getting under your skin, affecting your mood and focus more than you'd like to admit. * Day-to-day life feels too 'meh' and you want something more. * Your mind feels full, foggy, or restless... maybe at 3am, when it seems especially determined to revisit everything you can't solve. * You've been in a low mood or depression rut for a while and you want tools to move through it. * Burnout has left you exhausted, detached, or running on empty. New episodes drop every Wednesday + the 1st of each month. Each episode is a practical guide to managing depression and anxiety, building resilience, cultivating joy, and navigating life with more steadiness. It's an empowering approach that isn't just focused on what's wrong or endlessly chasing after fleeting moments of happiness. Henry and Aimee bring 50+ combined years of mental health expertise, along with the lived experience to know that 'not so bad' is not the end goal for mental health. Joy Lab is here to help you reclaim the resilience and joy that's already within you. Joy Lab is an Ambie-nominated, trusted mental health resource and is powered by Pathways North, a 501(c)(3) nonprofit. This content is for informational and educational purposes only and is not a substitute for professional medical advice. Consult your doctor or a qualified health professional before making changes to your health routine. If you or someone you know is in crisis, call or text 988 (SAMHSA) or contact the NAMI HelpLine at 1-800-950-6264 (Mon Fri, 10am 10pm ET), text 'HelpLine' to 62640, or email ****@nami.org. more

Quick reminders about Balance, Growth, and the Everyday Divinity within ourselves. More or less. With your pal Happy Lord Geoffrey. HaHaHappy.org more

If you've spent years taking care of everyone else and you're ready to reconnect with yourself, this show is for you. I'm Susie Pettit, certified parent coach, life coach, and mom of five. Every week, I share practical tools and compassionate coaching to help you navigate parenting, set healthier boundaries, stop feeling responsible for everyone else's happiness, and reconnect with yourself in midlife. We'll talk about emotional regulation, confidence, relationships, people-pleasing, empty nest transitions, and creating a life you genuinely love. I've lived through divorce, bankruptcy, heart surgery, and family estrangement, and know that even in life's hardest seasons, small shifts can create meaningful change. You don't need to overhaul your life. You just need the right support and one small step at a time. Welcome, Warriors. Let's build a life you love. This is a great podcast for empty nesters, adult children of emotionally immature parents, women with ADHD, CPTSD, or who are trying to figure out 'should I stay, or should I go' in a marriage. Learn more about my work at SMBwell.com or on Instagram @smb.wellness. Thank you for listening—I'm cheering you on every step of the way! more

As an organizational psychologist, Adam Grant believes that great minds don't think alike; they challenge each other to think differently. In Re:Thinking with Adam Grant, he has lively discussions and debates with some of the world's most interesting thinkers, creators, achievers, and leaders—from Lin-Manuel Miranda to Brené Brown to Mark Cuban, and Olympic medalists to Nobel laureates to Oscar winners. By diving inside their minds, Adam is on a mission to uncover bold insights and share surprising science that can make us all a little bit smarter. Tune in to Re:Thinking with Adam Grant. You might just be inspired to let go of some old ideas and embrace some new ones. Follow Adam on Instagram @adamgrant , LinkedIn at @adammgrant Hosted on Acast. See acast.com/privacy for more information. more

Flow Space: Growing In God There comes a moment in every spiritual journey when seeking gives way to surrender. When the endless search for answers, experiences, and identities begins to soften, and we hear the quiet invitation of God calling us home. Flow Space is a Christ-centered podcast devoted to exploring that journey. Through heartfelt conversations on faith, trust, healing, purpose, spiritual growth, and the complexities of being human, we examine what it means to walk with God in a deeply personal and transformative way. We explore the sacred process of letting go, renewing the mind, opening the heart, and learning to live from a place of communion with Christ rather than striving. Many of our conversations are shaped by the experience of moving beyond New Age spirituality and discovering the depth, freedom, and truth found in Jesus. With honesty, curiosity, and grace, we discuss the questions, awakenings, and challenges that arise along the way, creating space for both contemplation and transformation. At its heart, Flow Space is about remembering who we are in God. It is about discovering the unity, love, and belonging found within His Kingdom and learning to trust the One who has been guiding us all along. This is a space for seekers, believers, wanderers, and anyone longing for a deeper connection with God. Welcome home. more

Experience Awakening....Relaxing into your Being and, therefore, Happiness. William earned a 4 year on campus Master of Theology from Harding Theological Seminary.  He was a Unity board president and, later, a Oneness trainer.  In 1994 he went into private practice as a Licensed Psychotherapist.  He has been to India 14 times averaging 3 months per visit to explore awakening with gurus and awakened beings. Also, Bhutan, Nepal, Thailand, Brazil, etc. In this series, William attempts to encapsulate and convey what he feels to be most important in his 50 plus years of direct experience on the path of Awakening. This series explores the hows of awakening and encourages the direct experiencing of the flow of your Being, (love, peace, happiness, fulfillment and joy). A practical blending of East and West. Meditation, yoga and Energy meet psychotherapy and awakened Beings...and beyond All. For more info and writings on the subject, www.williamecooper.wordpress.com more

Ducking Realitea Casual Conversations About Serious Sh*t. Real Stories. Raw Moments. Big Joy. Hosted by Siobhan Welcome to Ducking Realitea, the podcast where we spill truth like tea and dive into the gritty, hilarious, and healing parts of being human. Hosted by Siobhan, this show is all about casual conversations with real people who've lived through some serious sh*t and came out the other side with stories worth sharing. From trauma to transformation, heartbreak to humor, we explore what it means to rebuild your life, trust your gut, and find joy even in the mess. These are the stories behind the strength, raw, unfiltered, and deeply human. If you're craving connection, curious about how others have healed, or just need a reminder that you're not alone, this pod's for you. Grab your beverage of choice (or roll one up), and join us each week for soulful storytelling with a side of sass. Let's rebel against the noise, talk about what actually matters, and maybe even laugh our way through the chaos. Because here at Ducking Realitea , we believe: Your story matters. Vulnerability is power. And joy is always worth chasing. more

Inspiration for living from your ESSENCE

Your ultimate resource for expanding your mind and accessing more of your brain, while experiencing unparalleled 'aha' moments with guaranteed radical shifts to your learning and growth. Catherine's goal is to help you become the very best version of yourself - to live an extraordinary life by reaching your fullest potential, with self-coaching strategies to boost your confidence, make better decisions, create new habits, kickstart your motivation, get extraordinary results and build lasting change for a meaningful life that you will absolutely love! Get inspired and energised with your weekly dose of new ideas and insights. more

The Ted in Your Head Podcast is hosted by Ted Moreno, Certified Hypnotherapist, High Performance coach and explorer of what is possible. Designed for high achievers, business owners, career driven entrepreneurs, and ambitious people on the path of personal transformation, Ted helps his clients release and move past self limiting beliefs, negative programming and bad habits that keep them from health, happiness and success. Join Ted for powerful conversations about getting rid of the head trash, claiming our rightful place in an abundant universe, and moving into a powerful and compelling future. To learn more about Ted visit www.TedMoreno.com or if you are ready for a complimentary consultation to explore how hypnotherapy can provide transformation for you right now, here is the link to request it: www.TedMoreno.com/contact-us. more

Dana Stiles and Shayna Cornelius are the Human Design experts and spiritual teachers behind DayLuna, and hosts of the top charted DayLuna Human Design Podcast which has received over 2M downloads in 70+ countries around the world and has a global rank of top 0.5%.Join us as we discuss everything Human Design! Human Design is the spiritual science of how we are all different and how we operate and increase our magnetism in unique ways. If you are just joining us we recommend starting with your Type episode or starting from Episode 1! more

DEEP. REAL. + DELICIOUSLY ALIVE. The most interesting part of a person is rarely the part you can Google. And that's where The Roxanne Show likes to begin. Roxanne Saffaie, aka Roxy, sits down with world-class experts, artists, athletes, thinkers, founders + cultural voices—but the résumé is only the doorway. She wants to know the person behind it. What shaped them. What challenged them. What they risked, got wrong, figured out, mastered + had to live through to know what they know now. This is not an interview. It's a real conversation between two people who genuinely want to be having it. The talks move fast, dive deep, hit hard, stay with you—and are never short on laughter. A Street Philosopher, artist, athlete + mystic, Roxy has plenty to say on her own. Her solos are part philosophy, part lived experience, part straight talk—the big ideas she can't stop thinking about, the things she's learning in real time + the truths she's willing to say out loud. It's like sitting across from your wise best friend who loves you enough to tell you the truth, make you laugh + give you a loving kick in the ass. There's also a little bit —or a lot—of magic around here. Again + again, listeners tell Roxy the same thing: I needed to hear this today. Somehow, the words, the perspective, the reminder—or a sign—have a way of showing up right when they're needed. If you're reading this, it's for a reason. Trust it. Hang out. There's always something to learn, to question , to think deeper about, to take action on—to become. You don't just hear The Roxanne Show. You feel it. more

This isn't just a podcast. It's a wake-up call. A rallying cry for people who refuse to settle, who know they're meant for more, and who are ready to step into the highest version of themselves. Every episode delivers raw truth, real strategies, and the kind of soul-level inspiration that shakes you awake. No fluff. No clichés. Just power, purpose, and the tools to create a life that actually means something. Join Kellan Fluckiger and an extraordinary lineup of world-class leaders, creators, and visionaries as they share the breakthroughs, failures, and hard-won lessons that forged their greatness. 🎧 What You'll Experience - Clarity of Purpose: Finally understand why you're here—and what you're meant to do. - Prosperity Without Compromise: Build success rooted in meaning, not burnout. - Unshakeable Growth: Break patterns. Rewrite your identity. Become unstoppable. - Emotional Mastery: Calm the chaos, rise above the noise, reclaim your power. - Deep Connection: Create relationships that elevate you instead of drain you. - Impact & Legacy: Learn how your story, your gifts, and your voice can change lives. Every episode is a blueprint for becoming the person you were always meant to be. ⚡ Why Listen? 1. Because you don't want a 'nice idea.' 2. You want activation. Movement. Momentum. 3. You want the shift that happens when truth hits your soul and you can't go back to who you were. That's what this show delivers. Every. Single. Time. 🌟 Start Living Your Ultimate Life Subscribe today on Apple Podcasts, Spotify, or anywhere you listen. Your next breakthrough is one episode away. more

We bring to you the voice and perspective of Tom Compton, a Facilitator of 'The Work.' Using a method of self-inquiry developed by Byron Katie, this podcast explores the underlying thoughts and beliefs that lead to suffering—at the personal and collective level. Tom guides us through meditations and invites us to pierce the stress and drama that often prevent us from seeing ourselves (and our freedom) clearly. more

Live Your True Life Perspectives offers the necessary tools to help you identify your true self, identifying your true life separate from the growing up process and the family dynamic. Once you're able to identify the 'original you', and what you believe at your core, you can then cultivate and nurture a solid identity based on your values, beliefs, and unconditional self-love. Ashley's first radio show aired live on May 5, 2012, and she's been on the airways ever since. Live Your True Life Perspectives is compelling, thought-provoking, and life-changing. Every week the show offers real solutions to life's real issues. Psychological, self-help, and conscious thought-based radio and podcast, Ashley offers evergreen content matched with real human understanding, and throughout the show offers nuggets of wisdom and humor to integrate into your day-to-day life. Ashley has guests on the show who exemplify true grit, real-life stories of overcoming adversity, and people who have taken the leap to do what they want instead of what society tells them they have to or should be doing. Live Your True Life Perspectives creates awesome driveway moments, that keep you in your car listening to the show for life-changing stories, authentic advice, and powerful true stories of people overcoming challenges and being their original true self. Ashley is also a keynote speaker, the creator, and host of The Celebrity Perspective on Amazon Prime, Celebrity Life Coach, Live Your True Life Coach, philosopher, and author of two books, the latest The 10 Day Challenge to Live Your True Life. The 10 Day Challenge is a lifetime guidebook to make the most of your life, to understand your pure identity, and to become the best version of you. You can also watch some of my short videos over on YouTube -> https://www.youtube.com/user/AshleyBergesBecome a supporter of this podcast: https://www.spreaker.com/podcast/live-your-true-life-perspectives-with-ashley-berges--1272964/support. more

Previously the Inner Truth Healing Podcast and before that the Inner Bitch Inner Truth Podcast. You've already spent years working on yourself and you're ready for life to be more than a healing project. It's time to get back to what it means to be in the human experience and live it consciously! Inner Truth Healing (ITH) - the philosophy behind this pod - offers another way to approach health, healing, and being human. You don't need to wait until you're fully healed to start living. Learn to understand the lens you're experiencing life through, build the capacity to meet life differently, and consciously participate in your experience. Host Sarah Ghekiere, ND, LAc shares monthly intuitive resets and riffs on what it means to be human - living the Inner Truth Healing Philosophy more

These podcasts are intended to capture ordinary conversations with special individuals about personal transformation, ideas and observations. I will be bringing you a variety of guests, that will be sharing their own personal stories of setbacks, transformation and reflection. more

Neurodivergent Awakening Podcast Hosted by Oliver — a spiritual seeker who healed Tourette's, ADHD, and OCD through lifestyle changes and meditation at 21. This podcast is raw, unedited, and authentic. I don't script or rehearse — I speak whatever comes to my mind in the moment, and we follow the conversation from there. You'll hear my neurodivergent mind exploring life, growth, awakening, and the deeper truths that most people don't talk about. If you feel different, misunderstood, or 'too awake' for the world, this podcast is for you. We dive into: Topics covered: Spiritual awakening & consciousness Trauma healing & emotional growth Neurodivergent perspective (Tourette's, ADHD, OCD, autism) Energy healing, meditation & mindfulness Relationships, family, identity & belonging Life purpose, self-discovery, and transformation Subscribe if you think differently — because you're not alone. more

Spiritual Teachings, where Tami Simon, Founder and Publisher of Sounds True interviews spiritual teachers, visionary writers, and living luminaries about their newest work and current challenges—the growing edge of their inner inquiry and outer contribution to the world. more

Back From The Borderline is a podcast about depth psychology, symbolism, spirituality, consciousness, and the search for a more meaningful life. I started this show years ago while trying to understand my own mind. Somewhere along the way, the questions became much bigger than me. They led into Carl Jung, mythology, Christian mysticism, dreams, tarot, philosophy, esotericism, religious history, artificial intelligence, and the symbolic patterns that quietly shape the way we see ourselves and the world around us. The word borderline has taken on its own meaning over the years. It speaks to the edge almost all of us eventually reach. That place where our old explanations stop working and we're asked to learn an entirely different way of seeing. That's the space my work inhabits. Some episodes are conversations with researchers, psychologists, philosophers, historians, and spiritual teachers. Others are long-form essays where I follow a question wherever it leads. Lately I've been especially interested in symbolic literacy, the way images, myths, dreams, and archetypes quietly organize human life, often long before we're consciously aware of them. I'm not very interested in being 'certain' about anything. I care about learning to recognize patterns, hold complexity without rushing toward easy conclusions, and recover forms of wisdom that help us live with greater honesty, imagination, and responsibility. If you've found yourself searching for Carl Jung, depth psychology, symbolism, archetypes, spirituality, mythology, Christian mysticism, tarot, dreams, consciousness, philosophy, or the Western esoteric tradition, I think you'll feel at home here. Alongside the public podcast, I also host House of Cards , an ongoing study of the Rider-Waite-Smith tarot through psychology, symbolism, mythology, and contemplative practice, as well as MOODS , an app I designed for dreamwork and deep inner inquiry. Both are extensions of the same project: learning to see more clearly. You can explore everything, including new episodes, House of Cards , Patreon , and MOODS , at backfromtheborderline.com . Hosted on Acast. See acast.com/privacy for more information. more

LivingToBe is a podcast ready to embrace the most purposeful years of your life. Hosted by Reino Gevers, each episode explores spiritual growth, personal reinvention, and the courage to live with intention in uncertain times. Through inspiring conversations, real stories, and practical reflections, you'll discover fresh meaning, deeper faith, and the confidence to become who you're meant to be in the second half of life. If you're seeking purpose, clarity, and spiritual strength — LivingToBE is your weekly guide more

Give your mind a little love today! Open your mind and expand your possibilities with an hour of mindset and self-love mentoring each week! We explore evidence-based research and raw personal stories to help you wake up to your power and lead a more intentional life. more

Deliberate Creative Visualization

Here at Self Discovery Wisdom, we bring you illuminating stories that change and empower lives. These stories of inspiration are an invitation to us to journey forward in our own lives, filled with wisdom from those that have gone before us. You will see many diverse shows on many topics, but each one is foundered in a core value of self-love and meaningful purpose that serves mankind. You can hear these illuminators' podcasts across 6 sites and 15 audio and on 3 video platforms. https://linktr.ee/saratroy www.selfdiscoverywisdom.com https://www.youtube.com/channel/U more

In the spirit of Ubuntu—'I am because you are, and you are because I am'—we RISE together. Be(coming) I AM is a space for you, steward leader, as you are awakening to your truth, embodying your mission, and activating the reSOURCE-ness within. In connection and commUNITY. Oh, and remembering that you also get to be deliciously HUMAN, too;) more

Hosted by Julia Hawkins, this podcast is a space for deep self awareness, emotional growth, and conscious evolution. We explore the beliefs shaping your identity, the patterns driving your decisions, and the fears influencing your confidence, relationships, and self trust. Each episode invites you to look inward, take responsibility, trust your intuition, strengthen your faith, and expand beyond the version of you that feels small. This is for the woman ready to dream big, move with intention, and build a life that reflects her highest vision. This is your world. Create it. more

🎙️ A Leader's Purpose with Tami Imlay The podcast for leaders who've outgrown surface-level success and are ready for soul-level impact. You've built the career, led the teams, checked the boxes—and yet, you're still asking, 'Is this really it?' Welcome to the space where high-achieving, faith-driven leaders come to get honest, get clear, and get aligned. Hosted by executive coach, speaker, and Master Certified Enneagram and NeuroCoach Tami Imlay, this show helps you rise into your next season with confidence, clarity, and purpose—without burning out, starting over, or chucking it all and moving to Bali (tempting as that sounds). With 20+ years of leadership experience—including military service, therapy and neuroscience training, and coaching high-level entrepreneurs and executives—Tami brings both strategy and soul to the mic. After becoming a Gold Star Spouse and walking through her own identity shift, she made it her mission to help other leaders do the same: step into a life and leadership that actually feels like you. Each episode blends truth-telling with tangible tools—expect a little sass, a lot of heart, and zero tolerance for performative leadership. We'll cover topics like: ✨ Identity clarity & self-awareness using the Enneagram 🧠 Neuroscience-backed tools to rewire limiting beliefs 🎯 Purpose-aligned business and leadership strategy 🧭 Navigating transitions, pivots, and legacy-defining moves 🧘 Burnout recovery and sustainable success 💬 Authentic communication & emotional intelligence 🙏 Faith and leadership integration that doesn't feel cheesy If you're circling your calling, craving deeper impact, or just tired of pretending everything's fine when you're quietly questioning what's next—this podcast is for you. Because here's the truth: ✅ You don't need another strategy. You need identity clarity. ✅ You're not behind—you're right on time. ✅ You already have what it takes. You just need to remember who you are. This is your permission to rise—without losing yourself in the process. Hit subscribe and let's get started more

Grab a seat at The Brave Table for unfiltered conversations about all the unpredictable moments we face on our journey through life—the raw, the real, the messy—and how to overcome them and thrive. This is your oasis for the next season of who you are becoming—where you defeat your imposter syndrome, ditch comparing your life to others, embrace the unconventional, and recognize your evolution and expansion.Join host Dr. Neeta Bhushan, a former dentist turned author, serial entrepreneur, and mama of two, for weekly episodes on strengthening your mental health and emotional fitness so you can face challenges with grace and grit.Let's get brave as we navigate this human experience together with lots of love, new perspectives, and a dose of laughter along the way. more

Join Purpose Coach Kevin Miller as he conducts deep discussions on personal evolution from his own, curious journey toward greater purpose and deeper fulfillment. Kevin researches and curates the best teachers and guides you may never find, as they are busy teaching in classes, counseling in therapy rooms, researching in labs, and coaching in offices. Go from knowledge to integration at kevinmiller.co*Over 70 million downloads, 300 expert guests, 1,500 episodes...and the journey continues on the podcast evolution from 'The Ziglar Show' to 'The Self-Helpful Podcast' to 'What Drives You' to 'The Kevin Miller Podcast'... more

Join me, your host Gina Casbarro, as I share personal stories and interviews with fellow trailblazers who are living their most authentic life. We'll dive into tools to help you tap into your purpose and passion, stay connected to trust and faith, and follow your north star to live a life you're lit up by - because the world needs more people who are living lives they love! JOIN ME, and let's spark a tidal wave of transformation together! Gina is a Life Designer® Coach and feng shui guide and has been featured as a coaching, mindset and feng shui expert on the '1 Girl Revolution' podcast, the 'Aluma Lifestyle Podcast,' the 'You-est You® Podcast', in Voyage Baltimore and on the 'Women's Wellness that Works' channel. more

'A leader is alone: she is the one that takes the risk of stepping into the unknown' (Guy Finley). This podcast is intended to bring guests who know what it means to embrace uncertainty, be curious and live life in wonder. Each of us is a candle that can kindle one in another. If we can truly begin to understand that life is not a bed of roses or thorns, and that we are meant to experience life as it is. Our lives have been all about a 'program' we were born into in this world and we live an automatic resistance to something that is unwanted based on the program. We feel unfulfilled because there is deeper sense in us that knows better. This podcast seeks to bring insights to you, to go deeper....ENJOY more

Welcome to The Beautifully Broken Podcast, a captivating exploration of Biohacking's most innovative wellness technology. Experience a world where stem cell procedures, red-light therapy, and full body lymphatic drainage suits redefine human potential. Our show prioritizes the end user, considering price, efficacy, and value, while spotlighting the remarkable individuals driving change in the wellness space. From biological medicine to cutting-edge testing, we empower listeners to take radical ownership of their health. Join us to transform and embrace being Beautifully Broken. more

in hindzsight is a sound reflection journey to jump start your day , renew the mind & support you in your expansion. www.hindz.site more

Hello, my name is Aaron Doughty and I help people expand their consciousness by making daily content intended to help people raise their vibration and shift to a new level of consciousness. I believe there is a consciousness shift happening on the planet, an awakening where more and more people are becoming aware of who they are at a greater level as well as how to create the life they always dreamed of. New episodes go live every Monday, Wednesday and Friday and Youtube audio will be posted daily as well. On this podcast I will share practical tools, techniques and perspectives that have the potential to shift your level of consciousness and listening to this podcast daily will accelerate that process in a very powerful way. more

Welcome to the Unblocked podcast with Jessica Smarro! This podcast explores the blocks that get in the way of living our best lives and serves as a catalyst to self-exploration and self-realization. We discuss how to remove the mental, emotional, and behavioral barriers that get in the way of knowing our inner truth and living fully in and from that place. more

We're all becoming something. What are you becoming? It's our goal for you to intentionally become the person God has called you to be. We'll release an episode each week with answers to real questions that college students and young adults are asking us. Listen in as Jonathan Pokluda, Nate Hilgenkamp, and Kathy Davidson help you navigate life in your 20's and 30's! more

Welcome to The Nancy Levin Show: I help people-pleasers and overachievers set boundaries that stick and own self-worth, through empowered action, so you can feel free. Plus if you're an aspiring or current coach, you're in the right place! Tune in each week for coaching, compelling conversations and actionable tools, designed to support you in the spotlight as you take center stage of your own life. more

What does it mean to live a good life? Is it about happiness, health, friendship, love, or meaning? What about work, wealth, purpose, service, or something else? Can you live a good life even when things are hard? These are the questions and topics we explore every week in conversation with leading voices from health, science, art, industry, mindset, and culture, like Brené Brown, Matthew McConaughey, Mel Robbins, Alex, Elle, Adam Grant, Elizabeth Gilbert, Yung Pueblo, Maya Shankar, Mitch Albom, Glennon Doyle & hundreds more. The New York Times says, 'the show's holistic approach to fulfillment is bound to resonate.' Listen now! Hosted on Acast. See acast.com/privacy for more information. Hosted on Acast. See acast.com/privacy for more information. more

Don't Cut Your Own Bangs is a cozy corner of the internet for high-functioning humans with big feelings — the capable ones who get things done but quietly wonder if something's missing. If you're the unicorn in a power suit (or a perfectly neutral sweater), building a life that looks 'right' on paper but still craving something freer and more alive — you're in the right place. Hosted by therapist and author Danielle Ireland, this show feels like sitting on the couch with your best friend — if your best friend happened to be a therapist. Together, we untangle burnout, anxiety, pressure, and comparison, and learn how to turn emotions into allies instead of obstacles. This is a space for comfort, community, clarity — and a few laughs along the way. Because you deserve calm without having to earn it. more

Increase your calm, focus and happiness so you can be more relaxed, contented and satisfied with your life. For business, entrepreneurs, educators, parents. Hosted by Bruce Langford. more

Jay Shetty hosts some of culture's most influential voices in wellness and personal growth, helping you feel healthier, happier and more healed. more

Hi, I'm Case Kenny (@case.kenny on Instagram) and this is my twice weekly podcast where I offer practical thoughts on self improvement, mindfulness and how to live your best life.It's a different kind of podcast. I'm just a dude living his life sharing some perspective. No gurus, no fluff and no preaching of generic life advice… just my thoughts on self-help, wellness, and mindsets with practical and personal insights on how to live a passionate, purposeful and happy life. Join me Mondays and Thursdays. Let's go! more

Dr. Deborah Adamy has conversations with everyday people who inspire, uplift and who are living their lives with vitality and joy. She admires people who can weather adversity and hardship without becoming cynical and bitter; who actually choose to learn, grow and find meaning and purpose in what they have experienced.There are countless ordinary people living pretty extraordinary lives and Deborah wants to shine light on them! Enlighten: Uplift and Inspire includes conversations with a wide variety of people: activists, musicians, shiatsu therapists, circus arts performers, playwrights, directors, psychotherapists, dancers, film makers, yoga teachers, educators, actors and photographers, just to name a few. May you feel inspired and uplifted listening to this podcast. Visit www.enlighten.nyc for more. Enjoy!! more

What does loving yourself really look like? It shows up in who you choose, what you tolerate, the boundaries you set or not, and what you believe you deserve. Sharon D. Meadows takes self-love beyond the surface, having real conversations about self-worth, relationships, betrayal, forgiveness, confidence, boundaries, and choosing yourself. Because saying 'I love myself' is one thing. Living like you believe it is another. 🎙️ Listen Now Sharon D. Meadows, is a certified coach, speaker and best-selling published author. Connect with Sharon to learn more: https://linktr.ee/SharonDMeadows more

If you could dream the most beautiful life into being, what would that look like? What would it feel like? What would your days be like? How would you spend your precious time?Each of us has our own ideal of what a beautiful life is. Each day you are co-creating your life. And it's happening from the inside out, whether you realize it or not.If there is one secret to life in a simple statement, it might be this - you create your life everyday from what you believe, what you think, and finally, what you do. Within this secret lies the key to consciously becoming the creator of the life you most desire. It's about inner work - reconfiguration and transformation for the inner alignment to bring forth the beautiful life you want.Join life coaches Laurel Holland, Laurel Boivin and their guests as they share weekly conversation and wisdom about courageously looking inward to make your life beautiful through your own inner work. Or as they say, the beautiful work. more

Awakening Consciousness and expanding our view of reality. Join KAren Swain, teacher of Deliberate Creation, as she shares stories of LOVE, Transformation, Enlightenment and Making a Difference on Accentuate The Positive Media. Accentuate the Positive is not just a name, it's a way to live your life. We are creating a Positive Impact through media and transforming lives.The world is changing and we are on the transition team making the world better place. Please Rate and Review the show. Thank you so much for your Love and Support. more

Truth & Transcendence | Hosted by Catherine Llewellyn | Brought to you by Being Space & Podfather Network Welcome to Truth & Transcendence. A podcast for seekers, leaders, creatives, and changemakers who are exploring the deeper layers of human experience. Launched in mid-2021, this show was born out of a time of global uncertainty. It began as a space to support conscious leadership in challenging times, a call to strength, wisdom, and integrity. Since then, the podcast has evolved alongside the world around us. Now, we welcome a rich tapestry of guests: leaders, entrepreneurs, coaches, artists, spiritual guides, alternative practitioners, and everyday people living extraordinary lives. Our focus is no longer on navigating crisis, but on embracing the joy of creation, discovery, and soulful expansion. Each week brings two episodes: 🔹 Nugget Mondays: Brief, insightful solo reflections. 🔹 Guest Fridays: Open-hearted, unscripted conversations that dive deep. We don't do scripts. We follow the energy of the moment. more

Zen Success is a podcast hosted by Charissa Sims, an entrepreneur, corporate consultant, best selling author, meditation teacher and healer who has found her own Zen Success.This show is for entrepreneurs, business owners and anyone who struggles with stress, balance or burnout and simply feels discouraged. The mission of Zen Success is to inspire millions to live their best lives in the areas of health, relationships, parenting, creativity and wealth. Find your unique 'Zen Success' as an employee, entrepreneur or artist and thrive in your life. Let go of what society measures as successful and find your own path.Charissa Sims, together with inspiring people she interviews, will share their vibrational alignment principles that will help you shift from force to flow and enjoy the ultimate 'Zen Success' in life. more

Allow media from IntegratingPresence.com to inform the process of embodying heart-centered awareness. By balancing holistic wisdom with the love flavors of unimpeded friendliness; compassion; vicarious joy; and equanimity we naturally unfold our innate courage while aligning into wholeness upon our progressive development journey into completing our full potentials and capacities towards complete freedom. Integrating Presence is made with Jetpack Podcast. Full show notes and every episode at https://integratingpresence.com/ more

🌍One World in a New World Apocalyptic Chats One World in a New World explores consciousness, systems thinking, AI-human partnership, global transformation, spirituality, leadership, coherence, sustainability, and the future of humanity through conversations with visionary leaders, scientists, authors, entrepreneurs, and changemakers. Discover insights on planetary consciousness, personal growth, social innovation, peace, wellness, awakening, and emerging technologies shaping a new world rooted in wisdom, collaboration, creativity, and collective evolution. more

A podcast for skilled female coaches, healers, & consultants ready for a business where they get paid to change lives with their one-of-a-kind gifts. Around here, business is a vehicle for big impact, personal transformation, & creating a life we don't always need a vacation from. Ready to learn the simplified strategy, mindset, & spirit you need to go from 'hobby zone' to full time, 6-figure income in a biz you LOVE? You're in the right place! Subscribe for weekly episodes with actionable steps & powerful shifts. Hosted by Kristen Lynch - follow her on IG @iamkristenlynch more

Welcome to Waking up with Melissa Ruiz, a podcast that takes a deep dive into personal development, spirituality and how to grow your online business.Hosted by Melissa Ruiz, a spiritual & mindset business coach for all conscious healers out there. Stay tuned every week while Melissa shares insight on how to balance your business and stay in alignment with your higher self. ? IG: https://www.instagram.com/iammelissaruiz/ https://www.instagram.com/wakingupwithmelissa/? Website: https://iammelissaruiz.com more

The Next Level Soul® Podcast is your guide to awakening, self-discovery, and aligning with the infinite power within — Spirituality for the Rest of Us™. Hosted by Alex Ferrari, the podcast dives deep into life's profound questions, exploring how we can thrive, evolve, and embrace our divine journey. Through candid and inspiring conversations with renowned spiritual teachers, thought leaders, and visionaries from around the globe, we uncover grounded wisdom to elevate your soul's path — without dogma, fear, or hype. Each episode explores the sacred mysteries of existence, touching on transformative topics like Spirituality, Near-Death Experiences, Channeling, Quantum Physics, Creativity, Ancient Civilizations, Lost History, Spiritual Masters, End-of-Life, Mindset, and Healing & Wellness. Our mission is to illuminate your path, expand your consciousness, and empower you to live with greater purpose and clarity. New episodes of Next Level Soul are released weekly on all major podcast platforms. Let's journey together and take your SOUL to the next level. Learn more at https://nextlevelsoul.tv . Guest Disclaimer: The views and opinions expressed in this podcast are those of the guests and do not necessarily reflect the views or positions of NextLevelSoul.com, Alex Ferrari, its subsidiaries, or any affiliated entities. Become a supporter of this podcast: https://www.spreaker.com/podcast/next-level-soul-podcast-with-alex-ferrari--4858435/support . more

Unleash Your Inner Creative is a Webby Award-winning podcast designed to help you break free from self-doubt, embrace your creativity, and live an authentic, purpose-filled life. I'm Lauren LoGrasso, a multi-passionate creative, and I believe that repressed creativity is one of the root causes of unhappiness—which is why I'm here to help you unleash yours! Through a blend of inspiring interviews, solo episodes, and coaching sessions, this show explores creativity, mental health, spirituality, and self-development. On the pod, you'll hear from incredible guests like The Artist's Way author Julia Cameron, How I Built This host Guy Raz, brain coach Jim Kwik, and Codependent No More's Melody Beattie, as well as artists and performers like Chrisette Michele and Hannah Berner. Together, we share the tools and insights to help you rewire your mindset, overcome fear, and follow your heart's deepest desires. Whether you're a lifelong creative or just feeling a spark, I invite you to tune in, tap into your true potential, and unleash your inner creative! New episodes are out every Thursday - follow, rate and review wherever you get your podcasts :) Hosted on Ausha. See ausha.co/privacy-policy for more information. more

Help Me Be Me is an emotional toolkit for creating positive change in yourself. I like to think of it as self-help for people who hate self-help. I'm Sarah May, coach/author/all-around happy person, and these are the tools that work for me in my life. For all of my offerings you can check out YayWithMe.com What I share on this show is my personal opinion. It's not a diagnosis for treatment or a substitute for professional help. If you're suffering, please reach out to your local emergency services or call 9-1-1. Find this podcast on YouTube at https://www.youtube.com/sarahmayb more

When the heart listens, transformation happens

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM's Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way. At TBM, we've redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity. Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you'll learn how to: Rewire your subconscious mind and step into your worth Heal your inner child and integrate shadow work Set boundaries, strengthen intuition, and reclaim self-worth Manifest relationships, careers, abundance, and experiences that align with your true self With over 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you're meant to live. Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest. more

Welcome to Claim Your Power podcast, your all-inclusive roadmap to self-love, spirituality, and personal growth. Hosted by Kim Peretz, this podcast is a place where you can explore the depths of your inner self, unravel the layers of your potential, and embark on a self-love journey. Each week, you will tap into the knowledge, advice, and inspiration you need to live a life of purpose and become the highest version of yourself. IG: @kimperetz & @claimyourpowerpod. more

How do I build a life of courage and confidence? How do I heal a difficult childhood and create a better experience for my marriage and family? How do I stop chronic dieting, heal a negative body image and become an Intuitive Eater? And the biggest question of all, how do I create a life I am proud of?Welcome to The Dare Greatly Podcast where we will answer ALL of your biggest relationship / body image / intuitive eating / spirituality / and confidence questions. I am a Certified Life Coach, yoga teacher of twenty years, mother to 3 busy teens, and a performing singer/songwriter with a passion for teaching and personal growth. I am dedicated to helping you pursue your dreams, create better relationships, and find mind/body/food peace. Welcome to the show. more

Welcome to Connect Back In podcast, I am Morgan King your host and I am so passionate about sharing with you the spiritual concepts that have transformed my life. It is not always an easy path, but I know within my soul that if it's good on the inside, it's good on the outside. Through interviews with experts and my personal experience we will break down how to live a spiritual life in today's society. My hope is that you find the inspiration and support you need as you explore your own journey to connect back in. more

What happens when you ask a world traveler, a life-coach, a one-woman-show-stopper and (finally) sober woman from the South what she thinks about life? You get 'Now That You Ask.' A podcast that looks at topics that range from death to desire, and from wondrous to downright whacky. Akasha Halsey is a woman who after seventy-five years on this planet, is ready to have her say! The podcasts are short (the time it takes to down a cup of coffee) and while they will often make you smile, they will always make you think. more

You know you're meant for more. Not more busy. More clarity. More courage. More direction. But you're stuck in the loop — overthinking, waiting, circling the thing instead of doing it. You don't need more information. You need movement. I'm Bradley Charbonneau — author, keynote speaker, and former professional overthinker. I help you take one small, slightly uncomfortable step that changes who you become. Here's the plan: Choose. Act. Repeat. Because you become the kind of person who does that kind of thing… by doing that kind of thing. If you don't move, another year drifts by. If you do? Clarity grows. Confidence builds. Momentum compounds. There's usually a choice. It's usually yours. And yes — it's absolutely possible. more

Who are we? Why do we act, think and feel the way we do? How can we become our best, most authentic selves? Welcome to Typology, a podcast that explores the mystery of the human personality and how we can use the Enneagram typing system as a tool to become our best, most authentic selves. Hosted by author, speaker and counselor, Ian Morgan Cron, Typology features interviews with thought leaders from every sphere of life, including renowned Enneagram authors and teachers, psychologists, theologians, artists, business leaders, neuroscientists, philosophers, and more. In other words, we'll be talking with people who are trying to become the best version of themselves in the world. more

Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world. more

You built a good life. So why does it feel so darn un-magical? And how do you explore your witchiness when your life is so...normal? Stay Magic is for the busy woman in the messy middle who's done everything 'right,' but is wondering if this is all there is? I'm Sara Walka of the Sisters Enchanted, and every week we drag the witch wound (that old fear of being too much, too visible, and too YOU) out of the rafters and into the light. Practical magic for a real, full life: tarot, astrology, shadow work, and soap box style pep talks. Welcome home, Enchanted Sister. Stay magic!🔮 more

Deeply Well Where higher consciousness meets the complexity of being human. Hosted by Well-Being Master Teacher and multi-disciplinary healer Devi Brown , Deeply Well is a soft place to land for those navigating the quiet, courageous work of becoming whole. Through soul-expanding conversations, guided meditations, and our signature Soul Work, each episode explores what it truly means to heal, to rewire, and to return—to your body, your truth, and your unique path. Created for the seekers, the sensitives, the creatives, and anyone reclaiming peace in a world that often overwhelms, Deeply Well invites you into presence, clarity, and self-mastery—one breath, one practice, one guest at a time. Devi Brown is the founder of Devi Brown Well-Being, former Chief Impact Officer at Chopra Global, and the author of Living in Wisdom and Crystal Bliss . Her work honors the sacred complexity of healing and guides you gently back to yourself—again and again. more

Oprah Winfrey is delighted to introduce a new weekly podcast series from one of the great spiritual thinkers of our time: Eckhart Tolle. Eckhart's wisdom will help you learn to quiet your mind, separate your ego from your true self and live a fully present life. Essential Teachings by Eckhart will provide a path to discover an enlightened state of consciousness. Oprah says Eckhart transformed her life and hopes these Essential Teachings will inspire you to seek your own higher purpose. Hosted on Acast. See acast.com/privacy for more information. more

A podcast for people pleasers and perfectionists ready to drop the masks. Kim Gross shares simple tools to calm the inner critic, set boundaries, and live with confidence, clarity, and inner freedom. www.kimgrosscoaching.com more

Clearer, Not Louder (formerly The Self Love Fix) is a podcast by Beatrice Kamau for the whimsically unserious (but serious about life!) girls, exploring discernment, the power of the voice, and what becomes possible when you learn to trust and use your own—without losing your joyfulness along the way. In a world that encourages constant reacting, overexplaining, performing, and taking everything very seriously, this is a space for getting clearer about what's actually happening to you and around you, saying what you mean, and remaining wonderfully alive while you do it. Each episode explores the subtle dynamics shaping our relationships, decisions, and inner lives: the moments when something feels off, when we override our God-given wisdom, when 'I'll wait and see' quietly becomes self-negotiation, or when we realize it might be time to stop explaining and simply act accordingly. Through thoughtful reflections, insightful conversations, and a sprinkle of humor throughout, Clearer, Not Louder explores what it looks like to become more discerning without becoming cynical, more principled without becoming rigid, and firmer and more powerful in your voice without losing the playful, curious, and optimistic parts of yourself. Because growing wiser doesn't have to mean becoming harder—or less fun. The goal isn't to be louder. It's to be clearer. more

Choose to be Curious is a show all about curiosity. We talk about research and theory, but mostly it's conversations about how curiosity shows up in work and life. Now syndicated and available via Pacifica RadioNetwork. more

The Highest Self Podcast has been the #1 spirituality podcast for nine years because it dares to go deeper. Hosted by Sahara Rose, bestselling author and modern mystic, this is where the sacred feminine meets love, desire, heartbreak and transformation. Conversations on embodiment, sexuality and emotional depth unfold with honesty, humor and fire. This space is for the woman ready to rise from the ashes, trust her intuition and embody her most magnetic self. If you feel the call, welcome home. Launch Your Own Podcast With Her Personalized Guidance: https://sahararosecourses.com/podcast-mentorship Learn to Speak With Soul in 21 Days at sahararosecourses.com Follow her on Instagram: www.instagram.com/iamsahararose more

What if we stopped listening to the controlling voice of the culture around us, and instead learned to reconnect with our own true nature? Sometimes we aren't even sure why we feel so bewildered… and discontented… and even downright miserable. Often it's because we have let the forces of society replace our own instinctive knowledge of what is right for us. Now, it's time for us to find that voice again—before it's too late.For Martha and Rowan, Job One is to live according to our deepest truths, making the commitment to feeling good even when it means looking weird. We believe that this is how we will reinvent our world—from the inside out— to create a society that's kinder, more equitable, and more ecologically sustainable than the one we see around us right now. This is the vision that we laugh and stumble and chat and feel our way towards here on this podcast.  Did we mention LAUGH? We want no part of personal and global transformation if it isn't fun!So if you struggle to find a place where people who are as idealistic and brokenhearted, as silly and deeply sincere, as bewildered as you are—you might have just arrived. Welcome! more

Sacred Love Lessons presents Season 7: The Sanctuary of Sovereignty - A Call For The Awakening Soul . Step into your sovereignty and self-leadership with the Spiritual Frequency Hopping™ method. This season helps you live with greater clarity, stability, and inner authority. more

Love Life After is a healing and personal growth podcast created for everyday people navigating life after struggle. This space is for those who have overcome obstacles, faced shame, rebuilt their identity, or found themselves in a season of becoming. Here, we have honest conversations about growth, faith, discipline, emotional maturity, healing, and what it truly means to move forward with intention. My mission is to empower women, men, and young adults to live life after pain — with clarity, self-respect, and courage. We talk about overcoming old patterns, strengthening communication, trusting God in the waiting, and becoming who you are called to be. This isn't about perfection. It's about growth. It's about healing. It's about becoming. Life is a journey. Don't quit on yourself. Let's grow through it together. Have a story to share? I'd love to hear it. #lovelifeafter #letsHealTogether #selflove #selfcare #empowering #uplifting #Storytelling #encouraging #women #men #girls #lovelife #loveoverhate #positivevibesonly #lovelifeafter youtu.be/qckONIhB5Z4 more

Welcome to The Decoding Success Podcast - the show for high-performers who have used their trauma to fuel their success. If you have ever felt like a black sheep, someone who experienced isolation, neglect, or disconnection, you're in the right place as we guide our community to feel seen, understood, and connected to their highest selves. Matt LeBris hosts our weekly show, as he dives deep with world-renowned leaders in business, entertainment, sports, science, health, and literature, providing invaluable insights on emotional, mental, physical, financial, and spiritual well-being.Each episode features deep, transformative conversations designed to reconnect you with your true self. Our mission is to guide you on a journey of self-discovery, helping you go from feeling isolated to feeling seen, from anxious to connected, from being hard on yourself to giving grace. Whether you're seeking to identify your path to healing trauma, anxiety or dark days, make mindset shifts to step into your highest self, or break free from what no longer serves you, The Decoding Success Podcast is here to help.While you might hear some woo-woo things, make no mistake because you're going to get the real, raw, born-and-raised New Yorker out of Matt. And, with conversations featuring the likes of Mel Robbins, Grant Cardone, Dr. Nicole LePera, Patrick Bet-David, Gabby Bernstein, Dr. Caroline Leaf, Daymond John, and many more, you're bound to discover the golden nuggets you're seeking as you pursue your desire to transform your life from the inside out. Tune in to discover practical advice, inspiring stories, and powerful tools to elevate every facet of your life. Join us and become part of a community where you can thrive and become the best version of yourself. more

Learn how ordinary people became extraordinary from the inside out. Join author Cory Allen as he asks the world's leading thinkers what THE insight was that hit them, which was a turning point in their path to greatness. This podcast will give you behind-the-scenes blueprints that will show you the steps you can take to raise your life to the next level. more

Self Talk takes a conversational look at how we can show up in the world—for the world. If you're on a journey to your true self, this is your next stop. more