Best 100 Self Discovery Podcasts

I'm Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I'm so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you're able to deal with relationship struggles, work challenges and life's ups and downs with more ease and grace.I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we've never seen before. New episodes every Monday and Friday. Your support means the world to me and I don't take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can't wait for you to listen to your first or 500th episode! more

Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world. more

Hi, I'm Case Kenny (@case.kenny on Instagram) and this is my twice weekly podcast where I offer practical thoughts on self improvement, mindfulness and how to live your best life.It's a different kind of podcast. I'm just a dude living his life sharing some perspective. No gurus, no fluff and no preaching of generic life advice… just my thoughts on self-help, wellness, and mindsets with practical and personal insights on how to live a passionate, purposeful and happy life. Join me Mondays and Thursdays. Let's go! more

Highest Self Podcast has consistently been the #1 spirituality podcast for the past 7 years for a reason- Sahara Rose makes it modern, relatable and fun! Sahara Rose is the spiritual best friend you wish you had, ready to dive deep into all the topics you wish you had someone to talk to about, from finding your soul purpose, to tuning into your sacred sensuality to rising like a phoenix from the ashes. If you're ready to blossom into your fullest expression, this podcast is for you.Try her free Daily Embodiment Practice: https://dharmacoachinginstitute.com/dci/embodiment-practice/Dive into her latest book Discover Your Dharma at www.iamsahararose.com/dharma Join her divine feminine mystery school at www.rosegoldgoddesses.comFollow her on Instagram: www.instagram.com/iamsahararose more

The Mark Groves Podcast is for heart-led humans eager to expand perspectives, explore HARD truths, and break old patterns while cultivating deeper, more honest connections with self, our relationships, community, and the world. Tune in twice a week for powerful guest interviews and solo episodes that deliver real talk, fresh insights, and practical tools to transform (y)our relationships — because relationships are how we truly connect — and supercharge (y)our personal growth. more

We're all becoming something. What are you becoming? It's our goal for you to intentionally become the person God has called you to be. We'll release an episode each week with answers to real questions that college students and young adults are asking us. Listen in as Jonathan Pokluda, Nate Hilgenkamp, and Kathy Davidson help you navigate life in your 20's and 30's! more

Welcome to The Self Love Fix Podcast. I'm your host, Beatrice -an embodiment coach, teacher, and mentor, and founder of The Self Love Over Codependency Program.Are you ready to finally step into your worthiness and magnetism? Are you tired of your limiting beliefs and self-doubt affecting every aspect of your life? You deserve to live an abundant life, you deserve to desire and achieve all of your dreams, and most importantly, you deserve to embody unshakable self-confidence.Believe it or not, I didn't always embody self-trust. Most of my life, I lived at the mercy of what other people thought of me. It was only during a very low point I experienced during grad school where I asked myself, 'Where does your need for perfectionism come from?'This was a game-changing moment for me. For the first time in my life, I asked myself about the origins of my behavior instead of blaming myself for them. From then on, I promised to live out my passion and mission for embodying my true essence and to teach others to do the same.That's exactly why I created this podcast. This podcast is all about helping you shift from shame, people-pleasing, codependency, low self-esteem, and self-doubt and into alignment, expansion, and unapologetic self-trust through spirituality and healing the inner-child. For more information about the podcast, or other ways you can work with me, visit: www.beatricekamau.comI would love to connect with you more on social media! You can find me at:IG: @theselflovefixWebsite: beatricekamau.com more

Who are we? Why do we act, think and feel the way we do? How can we become our best, most authentic selves? Welcome to Typology, a podcast that explores the mystery of the human personality and how we can use the Enneagram typing system as a tool to become our best, most authentic selves. Hosted by author, speaker and counselor, Ian Morgan Cron, Typology features interviews with thought leaders from every sphere of life, including renowned Enneagram authors and teachers, psychologists, theologians, artists, business leaders, neuroscientists, philosophers, and more. In other words, we'll be talking with people who are trying to become the best version of themselves in the world. more

Oprah Winfrey is delighted to introduce a new weekly podcast series from one of the great spiritual thinkers of our time: Eckhart Tolle. Eckhart's wisdom will help you learn to quiet your mind, separate your ego from your true self and live a fully present life. Essential Teachings by Eckhart will provide a path to discover an enlightened state of consciousness. Oprah says Eckhart transformed her life and hopes these Essential Teachings will inspire you to seek your own higher purpose. more

The Expanded Podcast is the leading manifestation podcast, hosted by Lacy Phillips, founder of To Be Magnetic™ and co-hosted by TBM's Chief Content Officer, Jessica Gill. It's based on Neural Manifestation™, TBM's unique process that's rooted in neuroscience, psychology, epigenetics, and energetics with a little spirituality sprinkled on top.While Expanded ranks as one of the best spiritual podcasts, our focus is really on the science and psychology behind manifestation. Our goal is to normalize the practice of manifestation and empower you to get into the driver's seat of your life in order to manifest the experiences, relationships, and things that most align with your authenticity. We cover topics like inner child healing, shadow work, boundaries, how to reprogram your subconscious mind (and why this is so important), clarity, how to manifest dreams, create magnetism, and harness intuition. Part of our manifestation process entails 'expanding' past your limiting subconscious beliefs. So, by tuning into this podcast with interviews from experts, thought leaders, spiritual teachers, scientists, and those with Neural Manifestation™ success stories, you are starting the process of 'Expanding' your subconscious in order to 'see to believe' that anything you desire is possible. And by pressing play, the process begins!Create your daily manifestation practice in The Pathway, our all-access workshop membership, found on tobemagnetic.com. more

What does it mean to live a good life? Is it about happiness, health, friendship, love, or meaning? What about work, wealth, purpose, service, or something else? Can you live a good life even when things are hard? These are the questions and topics we explore every week in conversation with leading voices from health, science, art, industry, mindset, and culture, like Brené Brown, Matthew McConaughey, Mel Robbins, Alex, Elle, Adam Grant, Elizabeth Gilbert, Yung Pueblo, Maya Shankar, Mitch Albom, Glennon Doyle & hundreds more. The New York Times says, 'the show's holistic approach to fulfillment is bound to resonate.' Listen now! Hosted on Acast. See acast.com/privacy for more information. Hosted on Acast. See acast.com/privacy for more information. more

Hello, my name is Aaron Doughty and I help people expand their consciousness by making daily content intended to help people raise their vibration and shift to a new level of consciousness. I believe there is a consciousness shift happening on the planet, an awakening where more and more people are becoming aware of who they are at a greater level as well as how to create the life they always dreamed of. New episodes go live every Monday, Wednesday and Friday and Youtube audio will be posted daily as well. On this podcast I will share practical tools, techniques and perspectives that have the potential to shift your level of consciousness and listening to this podcast daily will accelerate that process in a very powerful way. more

Don't use what you learn from Buddhism to be a Buddhist. Use it to be a better whatever-you-already-are. Hosted on Acast. See acast.com/privacy for more information. more

Using the wisdom of the Enneagram, and ongoing discussion and conversation, we will grow compassion for ourselves and others, as well as a better understanding for why we do what we do! more

in hindzsight is a sound reflection journey to jump start your day , renew the mind & support you in your expansion. www.hindz.site more

Join us every weekday morning to take a few moments to step out of the internal chatter and external noise. We'll pause and reflect to consider what brings us together in this shared human condition and how we can live a life that best reflects our limitless potential.https://www.headspace.com/articles/la-wildfires more

Help Me Be Me is an emotional toolkit for creating positive change in yourself. I like to think of it as self-help for people who hate self-help. I'm Sarah May, coach/author/all-around happy person, and these are the tools that work for me in my life. For all of my offerings you can check out YayWithMe.com What I share on this show is my personal opinion. It's not a diagnosis for treatment or a substitute for professional help. If you're suffering, please reach out to your local emergency services or call 9-1-1. Find this podcast on YouTube at https://www.youtube.com/sarahmayb more

Join Purpose Coach Kevin Miller as he conducts deep discussions on personal evolution from his own, curious journey toward greater purpose and deeper fulfillment. Kevin researches and curates the best teachers and guides you may never find, as they are busy teaching in classes, counseling in therapy rooms, researching in labs, and coaching in offices. Go from knowledge to integration at kevinmiller.co*Over 70 million downloads, 300 expert guests, 1,500 episodes...and the journey continues on the podcast evolution from 'The Ziglar Show' to 'The Self-Helpful Podcast' to 'What Drives You' to 'The Kevin Miller Podcast'... more

Spiritual Teachings, where Tami Simon, Founder and Publisher of Sounds True interviews spiritual teachers, visionary writers, and living luminaries about their newest work and current challenges—the growing edge of their inner inquiry and outer contribution to the world. more

Manifest your best life—love, wealth, health, and beyond. From Sarah Prout, bestselling author of DEAR UNIVERSE, this is your guide to aligning your energy, attracting your desires, and creating abundance with intention and intuition. more

Deeply Well Where higher consciousness meets the complexity of being human.Hosted by Well-Being Master Teacher and multi-disciplinary healer Devi Brown, Deeply Well is a soft place to land for those navigating the quiet, courageous work of becoming whole. Through soul-expanding conversations, guided meditations, and our signature Soul Work, each episode explores what it truly means to heal, to rewire, and to return—to your body, your truth, and your unique path. Created for the seekers, the sensitives, the creatives, and anyone reclaiming peace in a world that often overwhelms, Deeply Well invites you into presence, clarity, and self-mastery—one breath, one practice, one guest at a time.Devi Brown is the founder of Devi Brown Well-Being, former Chief Impact Officer at Chopra Global, and the author of Living in Wisdom and Crystal Bliss. Her work honors the sacred complexity of healing and guides you gently back to yourself—again and again. more

I believe everyone has a story to share. I'm on a journey to discover the magic inside each persons story. Each week I will introduce you to guests where I will dig deep and uncover the beautiful miracles from life and experiences to inspire and encourage you to live life to the fullest. My goal is to give each guest a platform to share their lives with the world in hopes that someone will be inspired to take action and live life with passion and purpose. Welcome to Uncover Your Magic podcast with me, Ashley Gonor.Are you ready? Here we go!  Hosted on Acast. See acast.com/privacy for more information. more

Life is an art. Make it your masterpiece.The Lavendaire Lifestyle is a podcast on personal growth and lifestyle design. Hosted by Aileen Xu, this podcast shares insight & inspiration on how to shine as your brightest self and create your dream life.Bi-weekly episodes on Sundays. more

Learn how ordinary people became extraordinary from the inside out. Join author Cory Allen as he asks the world's leading thinkers what THE insight was that hit them, which was a turning point in their path to greatness. This podcast will give you behind-the-scenes blueprints that will show you the steps you can take to raise your life to the next level. more

Discover the wisdom and remarkable insights of Dr. Wayne W. Dyer, world-renowned spiritual teacher and foremost authority on how the power of your mind creates your world. Dr. Dyer's weekly talk show on HayHouseRadio.com explores the power we have as individuals to create and manifest events in our lives. Hear lively discussions on how you can move past fear and into love. For more from Dr. Dyer, visit www.drwaynedyer.com. more

What if we stopped listening to the controlling voice of the culture around us, and instead learned to reconnect with our own true nature? Sometimes we aren't even sure why we feel so bewildered… and discontented… and even downright miserable. Often it's because we have let the forces of society replace our own instinctive knowledge of what is right for us. Now, it's time for us to find that voice again—before it's too late.For Martha and Rowan, Job One is to live according to our deepest truths, making the commitment to feeling good even when it means looking weird. We believe that this is how we will reinvent our world—from the inside out— to create a society that's kinder, more equitable, and more ecologically sustainable than the one we see around us right now. This is the vision that we laugh and stumble and chat and feel our way towards here on this podcast.  Did we mention LAUGH? We want no part of personal and global transformation if it isn't fun!So if you struggle to find a place where people who are as idealistic and brokenhearted, as silly and deeply sincere, as bewildered as you are—you might have just arrived. Welcome! more

Timeless Practical Wisdom For Living a Meaningful LifeInspiring stories and practical advice from creatives, entrepreneurs, change-makers, misfits, and rebels to help you become successful on your own terms Our listeners say, 'If TEDTalks met Oprah you'd have the Unmistakable Creative.' Eliminate the feeling of being stuck in your life, blocked in your creativity, and discover higher levels of meaning and purpose in your life and career. Listen to deeply personal, insightful, and thought-provoking stories from the world's leading thinkers and doers including best-selling authors, artists, peak performance psychologists, happiness researchers, entrepreneurs, startup founders, artists, venture capitalists, and even former bank robbers. Former guests have included Tim Ferriss, Seth Godin, Justine Musk, Scott Adams, Rob Bell, David Heinemeier Hansson, Elle Luna, Jordan Harbinger Brett Mckay, and Simon Sinek.Join The Unmistakable CollectiveThe Unmistakable Collective is a monthly membership for writers, bloggers, podcasters, and content creators that gives you access to workshops, AMA's, and accountability from other like-minded peers to help you accomplish any creative goals! Click here to become a member.Connect with Us On Social Twitter: @unmistakableceoInstagram: @unmistkablecreative Subscribe for ad-free interviews and bonus episodes https://plus.acast.com/s/the-unmistakable-creative-podcast. Hosted on Acast. See acast.com/privacy for more information. more

School of Self-Image is the go-to podcast for women who desire to transform their self-image so that they can create mind-blowing results in their lives. Join Master Life Coach, Tonya Leigh, as she shares tips, ideas, and inspiring conversations around elevating your mindset, style, and surroundings to create an extraordinary self-image. Episodes are released each Wednesday.Download the School of Self-Image Manifesto at schoolofselfimage.com/podcastmanifesto more

Give your mind a little love today! Open your mind and expand your possibilities with an hour of mindset and self-love mentoring each week! We explore evidence-based research and raw personal stories to help you wake up to your power and lead a more intentional life. more

You Can Heal Your Life is your connection to today's most influential thought-leaders. Elevate your morning coffee, afternoon walk, or evening commute into an inspirational, motivational, and transformational personal growth experience.We invite you to take a step back from life's stress and anxieties and replace any negativity with life-changing insights and real-world solutions. Learn from some of the world's greatest teachers in spirituality, health and wellness, and more—like Louise Hay, Dr. Wayne W. Dyer, Gabrielle Bernstein, Marianne Williamson, Dr. Joe Dispenza, Anthony William, Radleigh Valentine, Pam Grout, and more.From careers to crystals, happiness to health, money to manifesting—Hay House's inspiring authors join the podcast twice a week (or more!) to teach new skills, share powerful stories, and encourage you to take the next step towards living your best life. After all, as Louise Hay always reminded us: You Can Heal Your Life more

The Higher Self is dedicated to guiding you through the journey of discovering your highest purpose, passion and potential in Life.Have a dream to get in better shape, heal relationships or even create true financial freedom, whatever it is... the keys to achieving your heart's desires are already in you.The Higher Self will help you unlock your greatest potential, erase limiting beliefs and guide you on the journey of creating your dream life. more

¿Qué pasaría si dedicas 5 minutos al despertar para ponerle una intención y un propósito a tu día? Despertando es un podcast de 5 minutos producido por Dudas Media y creado por Se Regalan Dudas que te acompaña todas tus mañanas para ponerle una intención a tu día, para conectar con tu cuerpo, mente y corazón y empezar tu día presente y consciente.¡Anúnciate en nuestros podcasts! Contáctanos en comercial@dudasmedia.comSíguenos en @despertandodurmiendo y en Youtube de Despertando Durmiendo. Hosted on Acast. See acast.com/privacy for more information. more

Start at the beginning (episode #1)....this is an audio-Journey of someone who hit life's bottom later in life, re-programmed his fundamental Christian upbringing, and found an entirely new way of living successfully and fulfilled. This is an on-going story, with twists, turns, victories, bumps, and always lessons. It explores the Subconscious Mind's impact on our lives and how it controls outcomes without us having to lift a finger. This is about Energy, Subconscious Programming, the Law of Attraction, Intuition, Parallel Universe Shifting, Reality Shifting, Desired Realities, and new ways of living! The message of this podcast is.....it is never too late to make massive changes in your life and start living a new life now! Thomas is also the narrator of over 30 audiobooks for author Fred Dodson and astrologer Steven Forrest. Join Thomas Miller as we 'Enjoy the Journey!'Intro music by special commission © 2013-2025 more

Welcome to Peak Mind, I am your host Michael Trainer. I have spent the better part of the last 30 years traveling the world to learn from the best in human optimization. From traditional healers to doctors at the cutting edge of modern science, from Nobel prize winners to elite performers, my goal here is to share the insights of the world's best thought leaders.The vision is that their teachings can find a place in your tool box, to help you navigate the unique challenges and opportunities of 21st century living. more

So, you know your Enneagram Type, now what? Hosts Beth and Jeff McCord help you answer that question by sharing the heartfelt and amusing stories of their journey and their guests. Dive deep into the Enneagram from a Biblical perspective and experience the freedom that comes from understanding yourself and others, with clarity and compassion. more

Increase your calm, focus and happiness through mindfulness & meditation. Learn from business experts and entrepreneurs like Jack Canfield, Dan Miller, Marie Diamond, and Dr. John Dimartini so you can be more relaxed, earn more money and be happy & contented. Interviews, tips and strategies to live in the moment and & be more centered. For entrepreneurs, executives, business owners, CEOs, teachers & parents. Hosted by Bruce Langford. more

Here at Self Discovery Wisdom, we bring you illuminating stories that change and empower lives. These stories of inspiration are an invitation to us to journey forward in our own lives, filled with wisdom from those that have gone before us.You will see many diverse shows on many topics, but each one is foundered in a core value of self-love and meaningful purpose that serves mankind. You can hear these illuminators' podcasts across 6 sites and 12 audio and on 3 video platforms.https://linktr.ee/saratroywww.selfdiscoverywisdom.com https://www.youtube.com/channel/U more

Finding love isn't about gimmicks or games. It's about something far more profound than we've ever been taught. In this podcast by renowned psychotherapist and bestselling author Ken Page, you'll learn the most effective, research-backed tools for transforming the way you date -- and finding authentic love. more

Join Andrea Owen, life coach and author, as she serves up self help in a easy-to-digest way that is also practical and implementable. Andrea brings you guests as well as solo episodes on topics such as perfectionism, the inner-critic, courage, and more. more

Join Beatrice Chestnut and Uranio Paes, two of the top Enneagram teachers from across the globe as they share new insights on this ancient personal development system. more

The purpose of this podcast is to universally connect with like minded souls who are spiritually awakening to their inner quest of discovering ones path and purpose. Shanna interviews amazing souls all over the world who share their raw experiences of healing through self love, self awareness and accepting the good bad and ugly on their journey finding the light within. more

Welcome to The Embodied Woman Podcast, hosted by Taylor Simpson. This is your go-to space for raw, truth-speaking conversations that challenge the status quo and inspire you to step boldly into your God-given assignment.Here, we explore what it means to be an embodied woman - fully alive, fully present, and fully aligned. Whether it's through trailblazing leadership, courageous living, or embracing the joy and gratitude found in everyday moments, this podcast invites you to grow, question, and transform.All of who you are is welcomed here. This is a judgment-free zone and a safe space to receive wisdom, fresh perspectives, and the tools you need to live boldly and authentically.Tune in each week to discover how to lead with purpose, live with intention, and align every area of your life with the divine calling on your heart.The Embodied Woman Podcast - your space to grow, evolve, and become all that you were created to be. more

Dana Stiles and Shayna Cornelius are the Human Design experts and spiritual teachers behind DayLuna, and hosts of the top charted DayLuna Human Design Podcast which has received over 2M downloads in 70 countries around the world and has a global rank of top 0.5%.Join us as we discuss everything Human Design! Human Design is the spiritual science of how we are all different and how we operate and increase our magnetism in unique ways. If you are just joining us we recommend starting with your Type episode or starting from Episode 1! more

Revealing secrets on how to become the most attractive you can be Physically, Intellectually, Emotionally and Spiritually (or as us insiders call it...the PIES). Hosted by Kimberly Beam Holmes and her husband, Rob Holmes, they dive into new and interesting topics released every Tuesday morning. more

This podcast is for those who want to take ownership of their lives, live unapologetically and are ready to turn their dreams into reality. The Rise & Conquer podcast will provide the tools and actionable steps that will inspire you to take bold action, feel confident within yourself and conquer your goals. Join me and special guests weekly as we chat about all things health, mastering your mindset, creating lasting habits, thriving in your career and relationships plus so much more! Georgie x more

Becoming Who You Came Here to Be is the adventure of a lifetime. You have your own Essence, and your unique instruction manual on how you are meant to paint it on this canvas called Life. Alignment is when you choose thoughts and actions that reflect that essence, so that you become your Real Self more and more each day. We are all so different, and yet we're still acting like there's one way to do life. Let's talk about it. For a detailed description of your own Essence, how you're designed, look up your design www.myhumandesign.com or on 'Align: The Human Design App' in the App Store and on Google Play. more

As an organizational psychologist, Adam Grant believes that great minds don't think alike; they challenge each other to think differently. In Re:Thinking with Adam Grant, he has lively discussions and debates with some of the world's most interesting thinkers, creators, achievers, and leaders—from Lin-Manuel Miranda to Brené Brown to Mark Cuban, and Olympic medalists to Nobel laureates to Oscar winners. By diving inside their minds, Adam is on a mission to uncover bold insights and share surprising science that can make us all a little bit smarter. Tune in to Re:Thinking with Adam Grant. You might just be inspired to let go of some old ideas and embrace some new ones.Follow Adam on Instagram @adamgrant, LinkedIn at @adammgrant Hosted on Acast. See acast.com/privacy for more information. more

I don't want to talk to your personality; I want to talk to your soul. Imagine if your most painful and debilitating mental health symptoms and self-sabotaging behaviors aren't evidence of 'disorder' or 'dysfunction', but adaptive strategies that once kept you safe. My goal is to help you shift from asking 'What's wrong with me?' to 'What happened to me?'The word 'borderline' in this podcast isn't about psychiatric labels. It's about coming back from the inner psychological brink we all experience. Everyone has found themselves on the edge, in that liminal space where the old self falls apart and the new Self emerges. Here, we explore what it means to undergo true emotional alchemy: that ancient and primordial process of falling apart, confronting the underworld of our psyche, and falling back together into someone stronger, wiser, and more whole.Many highly sensitive people who identify with the seemingly never-ending list of diagnostic mental health labels contained within 'the bible of psychiatry' (the DSM) share the same underlying sense of being irreparably broken, disconnected from their intuition, and paralyzed by life's existential questions. I believe the resulting—and perfectly understandable—chronic feelings of emptiness and spiritual starvation are the TRUE causes of our current collective 'mental health crisis.' Together, we'll dive into depth psychology, mythology, human consciousness, critical psychiatry, and the impact of trauma to help you begin the process of emotional alchemy. This exploration will help you get to the root cause of your suffering and free yourself from the toxic shame, limiting beliefs, and mental programming that have kept you locked in the chains of your past.In an era where mental health and spirituality are too often commercialized, I'm not here as a guru with a quick fix to sell you. I don't believe anyone is ever truly 'healed' or 'cured.' There is no return to some mythical state of pre-trauma purity, but rather a continuous spiral of unbecoming, unlearning, and transformation. As a fellow seeker, I will be there in your ear, walking alongside you on your path toward wholeness as a sort of parasocial big sister. That, I can promise. By integrating the concepts we explore together, you'll begin to see that anyone—even you—can come back from the borderline.CRAVING MORE? Visit backfromtheborderline.com to dive into my universe, connect with me, access my Patreon, and discover more about my journey and work. Don't forget to follow Back from the Borderline so new episodes on Tuesdays and Thursdays automatically drop into your podcast feed. acast https://plus.acast.com/s/back-from-the-borderline. Hosted on Acast. See acast.com/privacy for more information. more

The honest best friend, the big sister you wish you had, the girl who is manifesting her dream life…CiiCii is THAT POSITIVE BITCH. Whether you need help along your spiritual journey, learning to love yourself, breaking negative patterns, or advice about a f*ck boy, you have found the perfect guide. Sometimes we'll cry, most times we'll laugh, but we will always heal. You are meant to be here. Together, let's be the vibe we wish to feel in the world, and heal this shit out. more

How do we unlearn negativity and learn to love ourselves and each other? What's the first step towards becoming more empathetic? Listening. Academic, TED alum, and advocate Sinéad Burke leads candid conversations to create a classroom in podcast form with diverse, notable guests who explain what it's like to be them. They challenge us to confront our biases, deepen our humanity, and feel empowered to impact and be ourselves in the world around us. Let's go! more

Manifest Your Dream Life! Roxy Lee is Mindset & Manifestation Coach and the brainchild behind the 360˚ Method, her signature approach to manifestation. Raw, unfiltered and unapologetic, Roxy discuses self-improvement and self-development like you've never heard before! Sometimes brash, often overly passionate, Roxy delivers her unique and unabashed message with a side of tough live and healthy serving of humor. The big sister you never knew you needed, Roxy is dedicated to helping you achieve your wildest dreams. Whether you are building confidence, manifesting a specific person or learning how to practice self love, the Roxy Talks Manifestation Podcast has got you covered boo! Overhaul your life in just 1 month with the 30 Days of Alignment Challenge at www.roxytalks.com and join Black Moon Society at www.facebook.com/groups/blackmoonsocietygroupFollow on Instagram and Facebook at @RoxyTalks  more

Welcome to The Decoding Success Podcast - the show for high-performers who have used their trauma to fuel their success. If you have ever felt like a black sheep, someone who experienced isolation, neglect, or disconnection, you're in the right place as we guide our community to feel seen, understood, and connected to their highest selves. Matt LeBris hosts our weekly show, as he dives deep with world-renowned leaders in business, entertainment, sports, science, health, and literature, providing invaluable insights on emotional, mental, physical, financial, and spiritual well-being.Each episode features deep, transformative conversations designed to reconnect you with your true self. Our mission is to guide you on a journey of self-discovery, helping you go from feeling isolated to feeling seen, from anxious to connected, from being hard on yourself to giving grace. Whether you're seeking to identify your path to healing trauma, anxiety or dark days, make mindset shifts to step into your highest self, or break free from what no longer serves you, The Decoding Success Podcast is here to help.While you might hear some woo-woo things, make no mistake because you're going to get the real, raw, born-and-raised New Yorker out of Matt. And, with conversations featuring the likes of Mel Robbins, Grant Cardone, Dr. Nicole LePera, Patrick Bet-David, Gabby Bernstein, Dr. Caroline Leaf, Daymond John, and many more, you're bound to discover the golden nuggets you're seeking as you pursue your desire to transform your life from the inside out. Tune in to discover practical advice, inspiring stories, and powerful tools to elevate every facet of your life. Join us and become part of a community where you can thrive and become the best version of yourself. more

Authors of the world-changing book Proof That You're God and creators of the Free Dualistic Unity Life Troubleshooter on ChatGPT, the Dualistic Unity podcast offers mind-bending conversations about existence, the experience of awareness, and reality itself. It goes beyond self-improvement, philosophy, spirituality, belief, and even modern science to explore the questions we all ask but seldom expect to answer. Through an ongoing exploration of reality, self-awareness, and interconnectedness, each episode invites listeners to dive deeper into the illusion of duality, our sense of identity, and the recognition of unity. Along the way, you'll discover how to foster sustainable change both within yourself and in the world around you.From deep philosophical discussions to practical applications like yoga and mindfulness, and even explorations of the evolving cannabis industry's role in well-being, the content emphasizes community, collaboration, and actions that highlight our interconnectedness. Whether you're new to these ideas or a long-time listener, Dualistic Unity offers a unique space for exploring reality, health, and personal transformation.It is recommended that first-time listeners start with Episode 1, as many of the concepts discussed throughout the following seasons are introduced and explained therein. (Fans of non-duality or 'nondualism' will benefit especially.) more

Welcome to our unfiltered corner. The voicescapes you'll be taking in are created by myself, Africa Brooke.In a worldly sense, I am a globally acclaimed consultant, mentor, writer, and artist. My deepest desire with this podcast is to remind us ALL of the power inherent in taking simple, consistent, and often uncomfortable steps towards personal integrity.I'm all too aware that overwhelm and societal pressures make it easy to become fixated on external influences, tiptoe around potentially sensitive issues and cross our own boundaries in the process. And this kind of environment often leads to self-sabotage.That's where Beyond the Self steps in to be your guiding light. In this house, we FOCUS ON WHAT WE CAN CONTROL.I will be using all my intellectual property, training, tools and wisdom to help you in uncovering your own blind spots and learning to tolerate discomfort so that you can rekindle curiosity, creativity, deeper and more intimate relationships, pleasure, play, and a sense of groundedness.In every episode I'll lay out encouraging insights about our shared human complexities, both messy and f*****g beautiful. I really do value a nuanced understanding and more importantly, practical, evidence-based tools and resources to help you integrate the learnings into your life.If you're looking for an uncompromising approach to personal development and life philosophy, you've found yourself in the right place. Here, we don't hold back. Welcome to Beyond the Self. more

Welcome to The Beautifully Broken Podcast, a captivating exploration of Biohacking's most innovative wellness technology. Experience a world where stem cell procedures, red-light therapy, and full body lymphatic drainage suits redefine human potential. Our show prioritizes the end user, considering price, efficacy, and value, while spotlighting the remarkable individuals driving change in the wellness space. From biological medicine to cutting-edge testing, we empower listeners to take radical ownership of their health. Join us to transform and embrace being Beautifully Broken. more

KCRW's Life Examined is a one-hour weekly show exploring science, philosophy, faith — and finding meaning in the modern world. The show is hosted by Jonathan Bastian. Please tune in Sundays at 9 a.m., or find it as a podcast. more

All humans have emotional baggage, and yet, so many of us are unaware of what we're carrying until we hit a low point, experience a health crisis, or recognise that we're in a painful pattern with our relationships or how we feel about and treat ourselves. Natalie Lue expands her popular blog Baggage Reclaim into podcast form with a weekly show about how to live and love with more self-esteem by unpacking, decluttering and tidying up our excess emotional baggage. It's time to reclaim yourself and experience more love, care trust and respect. more

This is Stay Magic. You want to live a life that feels soul aligned and know that you have the capacity to stay grounded and true to yourself no matter what life sends your way. We've helped thousands of people do just that by bringing more intention, intuition, and everyday magic to their lives. Welcome home, Magic Maker.Sara Walka, M.Ed., is a Life Alignment & Executive Function skills expert who also happens to be a psychic intuitive. Anna Tower is a Wellness expert and Astrologer. They founded The Sisters Enchanted in 2016 - visit: https://www.thesistersenchanted.com/ for more. more

Unleash Your Inner Creative is a Webby Award-winning podcast designed to help you break free from self-doubt, embrace your creativity, and live an authentic, purpose-filled life. I'm Lauren LoGrasso, a multi-passionate creative, and I believe that repressed creativity is one of the root causes of unhappiness—which is why I'm here to help you unleash yours! Through a blend of inspiring interviews, solo episodes, and coaching sessions, this show explores creativity, mental health, spirituality, and self-development.On the pod, you'll hear from incredible guests like The Artist's Way author Julia Cameron, How I Built This host Guy Raz, brain coach Jim Kwik, and Codependent No More's Melody Beattie, as well as artists and performers like Chrisette Michele and Hannah Berner. Together, we share the tools and insights to help you rewire your mindset, overcome fear, and follow your heart's deepest desires. Whether you're a lifelong creative or just feeling a spark, I invite you to tune in, tap into your true potential, and unleash your inner creative!New episodes are out every Wednesday - follow, rate and review wherever you get your podcasts :) Hosted by Ausha. See ausha.co/privacy-policy for more information. more

The Be You Podcast by coach and spirituality and wellness enthusiast Jill Herman is all about women helping women to unbecome everything they thought they had to be and unapologetically embracing their truest self. Jill covers topics like healing, parenting, self-love, women helping women, spirituality, and much more. Through the Be You podcast and her work with the Be You Collective, Jill makes the challenging process of healing approachable, especially when it comes to parenting and self-love. She draws on her personal parenting experiences, her own healing journey, and wisdom from coaches and thought leaders like Glennon Doyle, Lisa Bilyeu, Luke Storey, Christine Hassler, and more. Whether you're looking for parenting advice, a community of women helping women, or you're on your own healing journey, the Be You Podcast is for you.Instagram: @jillhermanbeyou @beyoupodcast_ Glennon Doyle on being yourself: 'Every girl must decide whether to be true to herself or true to the world.' - Glennon DoyleGlennon Doyle on women helping women: 'People who need help sometimes look a lot like people who don't need help.' - Glennon DoyleGlennon Doyle on healing: 'What if pain - like love - is just a place brave people visit?' - Glennon DoyleLisa Bilyeu on women helping women: 'Cheer for your girls like you got pom-poms at a pep rally.' - Lisa BilyeuLisa Bilyeu on healing: 'If you're still looking for that one person who will change your life, take a look in the mirror.' - Lisa BileyuLisa Bilyeu on women helping women: 'Choose your life's board members like you're building a Fortune 500 company.' - Lisa BilyeuTucker Max on being yourself: 'If people try to judge you or shame you for doing safe, consensual things that make you happy, I can guarantee you they're bad people.' - Tucker MaxTucker Max on healing: 'Pretending to be something you aren't because you're trying to please a bunch of judgmental hypocrites and shitheads is not the way to be happy. Living the life you want to live is.' - Tucker MaxTucker Max on healing: 'Men will treat you the way you let them. You get what you demand from people.' - Tucker MaxLuke Storey on healing: 'Within self-honesty and self-awareness is a modicum of humility and that's all you really need to affect change.' - Luke StoreyLuke Storey on healing: 'The foundation to your healing is to not be committed to your lies.' - Luke StoreyChristine Hasler on healing: 'Know that the qualities you admire in others are the qualities you need to recognize and nurture inside yourself.' - Christine HasslerChristine Hasler on parenting: 'People come in and out of our lives to share them with us, contribute, support us, and teach us, but they never complete us.' - Christine HaslerChristine Hasler on healing: 'It is in the most undesirable of external circumstances that we discover internal qualities like courage, faith, compassion, inspiration, acceptance, and love.' - Christine Hasler more

Feeling overwhelmed despite your best self-care practices?You're not alone. Anxiety, stress, and mental health struggles are at an all-time high — even for those of us in healing professions.After teaching and practicing meditation for 15 years, host Meryl Arnett shares the secret to deep, restorative and helpful meditation practices - nature-inspired meditation.Meryl's soothing guidance and high-quality nature soundscapes will help you to:- Cultivate a meditation practice that relieves stress and quiets the mind- Strengthen your resilience and compassion through mindful connection- Relax and reconnect deeply with immersive, nature-infused meditationsTune in every Monday and Thursday for nature-inspired meditations designed to calm an overwhelmed mind, ease anxiety, and deepen your connection to yourself and the world around you.No fluff, just powerful meditation practices released every Monday and Thursday. Start now by listening to fan favorite 'Overwhelmed by Noon? Try This Quick Lunch Break Meditation for Stress Relief' and reclaim your peace. more

'There must be something more to life' ?- you're in the right place! Your host, Chopra Certified Meditation Instructor, Slayer of Namaslayer has transformed her life losing over 100 pounds and creating a life of adventure and heartsing finding her 'something more'...finally! She is leaving no stone unturned to create and discover even more magic in the world and wants to take you along for the ride so you can uncover what is deep within YOU. If you like to talk about spirituality, health and weight loss, habits, soul journeys, meditation, food, self help, chakra cards, adventure, fun, and authenticity you will like the MEfirst Midlife Badassery Podcast.  Uncover the magic within you on a health and spiritual quest of self-discovery. Discover who you were made to be! Addie B, a.k.a. Slayer was a stressed out 'middle aged' Regional Property Manager and to the outside world seemed to have it all 'together' and be happy. Inside she was falling apart. Addie set out on a quest to solve her life long battle with weight, losing over 100 pounds, and in the process found her inner guide, her I AM that set her on a course to LIVE the life of her dreams, and share it with the world how it can all be done. So put those ear buds in and let's uncover some magic! Check out www.AddieBeall.com  more

Awaken Radio is the go-to podcast for awakening women wanting to learn practical ways to live with greater self-love, personal power, feminine flow, abundance and magnetism. Join Connie Chapman, certified Life Coach & Women's Empowerment Mentor, as she offers you soulful guidance, tips and tools that will activate you into the woman you truly desire to be. more

Welcome to 'Love Your Life with Susie Pettit' your go-to podcast for life empowerment and genuine self growth!If you've ever thought, 'Why don't I feel happier?' or 'How can I finally set boundaries without guilt?'—this podcast is for you. I'm here to help you love the life you're living by teaching the essential skills we weren't taught in school. From mindset and habit formation to codependency recovery, midlife reinvention, emotional intelligence, and even health and wellness through perimenopause and menopause—you'll find it all here.Together, we explore topics like:- Healing from narcissistic abuse- Value-based scheduling and achieving your goals- How to have difficult conversations- Best practices for parenting anxious teens and young adults- How to build emotional intelligence for yourself and your teens- Finding purpose and direction in midlife and as a mom.Through each episode, I offer actionable strategies to help you go from overwhelmed and frustrated to joyful and thriving. As a life coach and mom who's been through these same struggles, I'm here to share real tools you can use to bring calm, balance, and joy into your life.Join me on this journey to thrive—not just survive—and to create a life you truly love. Consider this podcast your supportive space to feel understood, inspired, and equipped with practical strategies for living fully.Learn more about my work at SMBwell.com or on Instagram @‌smb.wellness. Thank you for listening—I'm cheering you on every step of the way! more

Jeff Lerner is a former professional jazz musician turned Founder/CEO, bestselling author, investor, and creator of ENTRE Institute, a virtual education platform (250K enrolled) that helps adult students of all backgrounds navigate the modern economy and design careers that fit the life they desire.Unlock Your Potential began as an ENTRE research project into the habits of high performers and has become a go to source for entrepreneurs, professionals, performers, and others looking to take themselves and their lives to the next level.Follow Jeff on social @jefflernerofficial. more

Hey friend, welcome to Living Intentionally! I'm Callie Ammons, and I'm all about creating a space to be real and connect with other women who crave living life with deep intention. For a big chunk of my life, I was just going through the motions, but in my early 20s, I had a realization—when you choose to live with intention in all things, joy and gratitude naturally follow. Even more than that, you develop a deep love for the day-to-day and an appreciation for the process of becoming who you were made to be. It's not about being perfect; it's about truly cherishing the life you've been given. In each episode, we'll dive into topics that help us both embrace intentional living—whether it's in motherhood, personal growth, or creating spaces that inspire. Think of this podcast like meeting up with me for a coffee date, leaving you feeling uplifted and motivated to live your best life. I'm so happy you're here! more

In this shifting world, heading into the Age of Aquarius - the terms of life are changingPeople don't want to conform to societyThey want more meaningful careers and relationshipsThey are less motivated by money and more motivated by internal wisdomMore psychic gifts are coming online and even more near death experience conversations are being talked aboutPlant medicines are making a come back, but how do you partake of them safely?People are becoming more health conscious but where does one turn amidst so many magic pills and quick fixes?How does one really meditate and quiet the mind?How does one go about becoming more in tune and more 'spiritual'?Misty Magdalena Grace and her guests are here to help you improve your health and wealth creation, by going INWARD to ultimately trusting your own innate WisdomBut how do we do that?Tune in to learn!Formerly known as Lois Koffi, now her ceremonial spiritual name is Misty Magdalena Grace (Magdalena for short). She is a plant medicine woman/spiritual teacher & microdosing coach, focused on mental/physical/spiritual health. She specializes in psilocybin, ayahuasca, jurema and psilohuasca.She has been a coach for 23 years, coaching 20,000 plus people in both health and fitness, as well as business/sales. She has seen so so many people focus on the external DOING of goal setting, new year's resolutions and intention setting and realized that most of our success lies WITHIN.She has had her own awakening journey of working through addictive behaviors, depression/anxiety and struggles as well as many victories and successes. She has lost 12 friends to suicide and many to addiction and has a huge vision/mission to help people safely with sacred plants (noting there is a wrong way and a best way to partake) She has trained with several plant medicine women and shamans through initiations and deep dive healing over 50 times. She is here for YOU to get to the ROOT CAUSE of your health and wealth limitations. She helps guide you with love and compassion with mind/body/spirit fitness as a transformational coach using guided visualization and many other tools in her vast tool belt to get you to live the life you LOVE with superconscious creation with your Higher Self - living YOUR TRUTH. more

Welcome to Claim Your Power podcast, your all-inclusive roadmap to self-love, spirituality, and personal growth. Hosted by Kim Peretz, this podcast is a place where you can explore the depths of your inner self, unravel the layers of your potential, and embark on a self-love journey. Each week, you will tap into the knowledge, advice, and inspiration you need to live a life of purpose and become the highest version of yourself. IG: @kimperetz & @claimyourpowerpod. more

About Leigh Martinuzzi | The Hidden Why PodcastI'm Leigh Martinuzzi—a real estate entrepreneur, coach, author, and passionate seeker of growth, freedom, and fulfilment. My mission is simple: to help people live more fully, find more meaning, and experience more joy. I believe that by developing the right mindset, embracing change, and pushing beyond limitations, we can all create a life of purpose, happiness, and success.This is why The Hidden Why Podcast exists. It's my space to explore deep conversations with inspiring guests, share insights from my own journey, and provide practical wisdom to help you grow and exceed. Whether you're here for personal development, mindset shifts, or motivation, I hope you find something valuable that resonates with you.Beyond the podcast, I run a successful real estate business in Australia and coach agents who are looking to thrive in their careers. I've also authored The Ultimate Life Map, a book that breaks down the core principles of living with freedom, fulfilment, and happiness—because at the end of the day, isn't that what we're all searching for?? Let's connect! Follow me on Instagram, check out my YouTube channel for more mindset and motivational content, and explore my website for coaching, real estate insights, and more.? Instagram: https://www.instagram.com/leighmartinuzzi/? YouTube: youtube.com/channel/UCAlhrdF9UYjpkmdrY119FcQ? Facebook: https://www.facebook.com/TheHiddenWhy/? Website: https://www.thehiddenwhy.com? TikTok: https://www.tiktok.com/@leighmartinuzzi?_t=ZS-8uaV991qujo&_r=1? Become a Real Estate Agent: https://martinuzzi.com.au? The Ultimate Life Map: https://amzn.to/4kHh8Ik more

The Mindset Evolution Podcast by Bald & Blonde shares tools for a powerful mind! The show has won several awards for the hosts' discussions of topics that affect all humans, based on scientific findings and their personal journeys. Kathi & Daisy's aim is to share their experience and knowledge to help you overcome challenges and achieve extraordinary results in your life! Now heard in 100 countries.You can support us to stay Ad-Free here: https://baldandblonde.live/support-usJoin us on our new Rumble channel for additional shows more

Grab a seat at The Brave Table for unfiltered conversations about all the unpredictable moments we face on our journey through life—the raw, the real, the messy—and how to overcome them and thrive. This is your oasis for the next season of who you are becoming—where you defeat your imposter syndrome, ditch comparing your life to others, embrace the unconventional, and recognize your evolution and expansion.Join host Dr. Neeta Bhushan, a former dentist turned author, serial entrepreneur, and mama of two, for weekly episodes on strengthening your mental health and emotional fitness so you can face challenges with grace and grit.Let's get brave as we navigate this human experience together with lots of love, new perspectives, and a dose of laughter along the way. more

The Intuitive Therapist podcast, with Janis R. Cohen, LCSW, therapist, clairvoyant, empath, and medium, is where therapy merges with intuition, spirituality, and metaphysics, to explore how listeners can learn to master their emotional, physical, financial and spiritual destiny to ultimately achieve courage, confidence, and certainty in all aspects of their lives. more

this sacred space is here to help guide you, inspire you, ignite you, to shift your perspective to one that sees the light in all things. that honors the blessings of being present in human form at this vital time in evolution. to assist you in cultivating your most divine expression mastery, to give you energetic insights beyond what you may be able to perceive, to help you illuminate your shadows to nurture them with forgiveness love, and to empower you to be your most resilient and radiant self. more

The Fathoms podcast is about serious work for unserious humans. We dive deep into the topics that make us human. Whether it's the Enneagram or just learning to ask better questions. There's never a shortage of gravity or levity, so hit play, let's get to it!This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy more

Hi! I'm Christina, The Heart Alchemist. I'm also a life coach, healer, spiritual teacher, and former clinician. Here you can enjoy interviews, meditations, and the audio versions of all of my YouTube video content! more

THE ROXANNE SHOW (Formally BlackBeltBeauty Radio) is a weekly podcast empowering you into stronger Self-Mastery, Self-Love Vitality. Each episode is created with real talk, wisdom, knowledge, heart, soul, and laughter that entertains you as it teaches. The Roxanne Show is as authentic as it gets and uniquely delivers vital ideas, and tough love with compassion, grace, and warmth. You don't just listen to this show, you experience it. more

The Full Weight of Joy: A podcast empowering faith-led women to find joy, purpose, and fulfillment amidst life's challenges. Join us for inspiring stories, practical tips, and spiritual guidance on your transformative journey.Hey Friend! I am so excited you are here! Welcome to the Full Weight of Joy Podcast. The community for women who are done stressing about the weight of the world, expectations, and settling for status quo and ready to step into the FULL weight of joy. Joy in the journey whether the up or down. Joy in parenting and through life's challenges. Joy in loving your life right where you are (and not looking to chuck it all and move to Bali). It's for women who are ready to step into who God called them to be. I'm your host, Tami, and I understand the struggles you face. The relentless busyness that leaves you feeling drained, the nagging sense that there's a deeper purpose you're yet to discover. I see you. I feel your pain. But most importantly, I believe in your potential to grow and make an impact despite these challenges. You were chosen to be in this world. Friend, You were created for a specific purpose. God called us to be Light on a Hill and by embracing WHO you are and WHOSE you are you can stand on that hill and shine. The best part…when you are standing next to another woman who is also on the journey, the world gets brighter. I'm not just your host; I'm a Master Certified Life Coach and a trained therapist. I've dedicated my life to helping women like you navigate the tumultuous journey of self-discovery. And with over a decade of experience I come to you with a wealth of wisdom, practical tools, strategies, and advice, all designed to help you break the chains of limiting beliefs and redefine what life can be.This podcast, 'The Full Weight of Joy', is a beacon of hope, a testament to the transformative power of faith. It's about letting go, shedding old habits, discarding stories that no longer serve you, and making room for happiness, fulfillment, and of course, joy.So, whether you're on your commute, taking a quiet moment for yourself, or seeking inspiration as you go about your day, tune in. Let's embark on this journey together, hand in hand, heart to heart. Because you are not alone. And together, we'll uncover the full weight of your joy, your unique gifts and talents, and your purpose.We will discover what makes you- YOU and how you can make an deeper impact. Remember, it's not about adding more to your already full plate. It's about redefining what's on that plate. So, are you ready to redefine your life? Are you ready to discover 'The Full Weight of Joy'? Let's Do THIS! Are you ready to discover what is possible and want to be coached by me? Send me an email at tami@tamimariecoaching.com or you can find me on Facebook at @tamimariecoaching or Instagram @tamimariecoaching. I can't wait to hear your story and help you discover the hope and opportunity available to you. more

Live Your True Life Perspectives offers the necessary tools to help you identify your true self, identifying your true life separate from the growing up process and the family dynamic. Once you're able to identify the 'original you', and what you believe at your core, you can then cultivate and nurture a solid identity based on your values, beliefs, and unconditional self-love. Ashley's first radio show aired live on May 5, 2012, and she's been on the airways ever since. Live Your True Life Perspectives is compelling, thought-provoking, and life-changing. Every week the show offers real solutions to life's real issues. Psychological, self-help, and conscious thought-based radio and podcast, Ashley offers evergreen content matched with real human understanding, and throughout the show offers nuggets of wisdom and humor to integrate into your day-to-day life. Ashley has guests on the show who exemplify true grit, real-life stories of overcoming adversity, and people who have taken the leap to do what they want instead of what society tells them they have to or should be doing. Live Your True Life Perspectives creates awesome driveway moments, that keep you in your car listening to the show for life-changing stories, authentic advice, and powerful true stories of people overcoming challenges and being their original true self. Ashley is also a keynote speaker, the creator, and host of The Celebrity Perspective on Amazon Prime, Celebrity Life Coach, Live Your True Life Coach, philosopher, and author of two books, the latest The 10 Day Challenge to Live Your True Life. The 10 Day Challenge is a lifetime guidebook to make the most of your life, to understand your pure identity, and to become the best version of you. You can also watch some of my short videos over on YouTube -> https://www.youtube.com/user/AshleyBergesBecome a supporter of this podcast: https://www.spreaker.com/podcast/live-your-true-life-perspectives-with-ashley-berges--1272964/support. more

Welcome to the Joy Lab Podcast! We're your hosts, Dr. Henry Emmons and Dr. Aimee Prasek, and we blend soulful insights with practical strategies to help you navigate mental health challenges like chronic stress, anxiety, and depression.In each episode, we dive deep into the art and science of joy, exploring how to build resilience and flourish, even in the face of life's overwhelming moments. You'll probably resonate and benefit most from joining us if any of the below resonate:* You feel caught in cycles of worry or anxiety.* You feel STRESSED and sick of the symptoms that go along with it (feeling tired, achy/tight in your body, tension headaches, and lots of irritation or nervousness).* You feel overwhelmed by the news of the world around you and it's impacting your mood and focus.* The grind of day-to-day life doesn't feel meaningful to you and you want something more.* Your mind feels ridiculously busy, full, and foggy. You may even be waking up in the middle of the night (3am, anyone?), with your mind racing over stuff you can't shake.* You feel depressed too often or even just stuck in a 'meh' or 'bleh' kind of state. You also really want to get out of that low mood rut, feel happy again, and live your life more fully.Did you sense a heaviness in your chest or belly that was like... 'yeah, I'm feeling that.' If so, then join us every Wednesday for a new episode. As hosts of this pod and fellow humans, we've had those thoughts and felt those feelings too. We know the struggle. We also know the relief and what it's like to go beyond just a baseline of feeling 'not so bad' and into a more joyful and flourishing state. Maybe best of all, we know how to help others do that too. We've been in the mental health field and doing this work for a combined 50 years.You can also trust that what we talk about and explore are solid mental health tools and practices grounded by modalities like Cognitive Behavioral Therapy (CBT), positive psychology, and the science of mindfulness. We'll also adventure beyond what can be measured to explore wisdom from our deepest selves or 'soul.' But, there's a warning there... even when we're working with that deeper stuff, this is not some woo-woo, new age kind of psychobabble. It's the practical, whole-person approach to mental health that is necessary for our complex human lives. It will challenge you to address all the bits of your being, even those uncertain/uncomfortable sides, to help you cultivate joy right now—no procrastinating for the 'perfect' moment.So, if you're ready to redefine your relationship with mental health and unlock the joy that's already within you, simply choose an episode that speaks to you and press play. Each episode is your personal guide to building true resilience, embracing self-care that truly nourishes you, and reigniting a deep sense of connection. You'll walk away with practical insights to help you navigate life's challenges with more confidence—because joy isn't something you have to chase, it's something within you that's waiting for you to rediscover.The Joy Lab Podcast and Program are powered by Pathways North.________This content is for informational and educational purposes only. It is not intended to provide medical advice and is not a replacement for advice and treatment from a medical professional. Consult your doctor or other qualified health professional before beginning any diet change, supplement, or lifestyle program. If you or someone you know is struggling or in crisis, help is available. Call the NAMI HelpLine: 1-800-950-6264 available Monday through Friday, 10 a.m. 10 p.m., ET. OR text 'HelpLine' to 62640 or email NAMI at helpline@nami.org. Visit NAMI for more. You can also call or text SAMHSA at 988 or chat 988lifeline.org. more

Elevate Life Project is show dedicated to inspiring people to achieve their goals and live their dreams to their highest potential. We are all spiritual beings on a powerful journey of self-discovery and growth and the true key to our material health and wealth comes from within. Spirituality and personal growth doesn't need to be complicated, and mindfulness doesn't need to be a chore. By showing people the way, through inspiring talks with guest experts and weekly dharma talks on learning to live a mindful life, At the Elevate Life Project audience will learn how to set and achieve goals, connect the little dots that complete life, and discover the keys lasting fulfillment. Each week listeners will gain a deeper understanding, that Every person has a powerful purpose one that completes his or her life vision. As we explore different topics on personal growth and spirituality, the audience will learn different ways to have happy and successful life. more

How do we navigate our lives in the midst of uncertainty? How do we bring our deepest intentions together with our actions? What is the purpose of spirituality? How can we accommodate both the beauty and the pain of life?These questions may never find a definitive answer,but they are questions to live by. At OQ we feel that if you have a genuine question you should explore it, continue to ask it, and then pay attention. I am Elizabeth Mattis Namgyel, a Buddhist student and teacher. Please join me as I share some intimate and rich dialogues with accomplished practitioners of diverse wisdom lineages.To learn more please visit: https://www.elizabethmattisnamgyel.com/oqpodcast more

Caggie and her guests explore the challenges and opportunities that come with change and our individual quest for authenticity. This podcast aims to bring calm and clarity during times of transition - underpinned by the astrological transit known as your Saturn Return. You are not alone. more

Welcome to the Sensitive and Neurodivergent podcast (formerly The HSP Podcast) with Julie Bjelland, LMFT, a space for sensitive and neurodivergent individuals to explore emotional well-being, self-compassion, and empowerment. Join Julie and her guests as they discuss topics like managing sensitivity, overcoming shame, coping with a world not set up for us, and finding joy. The podcast offers insights and tools to help you navigate the world as your authentic self, build resilience, and connect with a supportive, global community. Perfect for those seeking validation, growth, and connection. more

Welcome to the Passion Love Pursuit Podcast!I'm thrilled to embark on this journey with all of you. If you're anything like me, you're driven, curious, and passionate about living a life that meets your fullest potential.This podcast stems from my unwavering desire to continuously grow, learn, and evolve as my best self while engaging in enriching conversations with others on a similar quest. The essence of this podcast is to catalyze positive change in our lives, enabling us to embrace the best version of our authentic selves, so that we may live with more passion and purpose in all areas of our life.Join me as I host captivating guests—experts in their fields, industry titans, and individuals with profound life experiences. Together, we'll engage in meaningful conversations that embolden us to construct our inner landscapes and inspire us to be bold in our pursuits. This is a place to encourage us to BE and BECOME better daily. more

Welcome to My Perfect Failure, the Podcast that taps into the world of Failure. We will explore What is Failure, why does it happen and how do we move beyond our Failures. With the help of a range of amazing guests from all walks of life we will discuss and debate to get their take on this subject. more

'Just a good dude living an honest simple happy life filled with growth and exploration.'Self Improvement content for the soul.For those trying to improve their life in a meaningful way. I write too. Here's my free Sunday newsletter - https://sunny-painter-2539.ck.page more

Welcome to CONSCIOUSNESS IS ALL THERE IS, the podcast hosted by Harvard- and MIT- trained medical doctor, neuroscientist, and globally recognized expert in consciousness, Dr. Tony Nader. On this podcast, you'll find a mix of episodes on Consciousness and how Consciousness pertains to health, relationships, and inner growth. Combining the most modern scientific discoveries and the most ancient fields of knowledge hosted by Dr. Tony Nader with some of the greatest thinkers, philosophers, scientists, and medical doctors in the world today. more

Welcome to The Nancy Levin Show: I help people-pleasers and overachievers set boundaries that stick and own self-worth, through empowered action, so you can feel free. Plus if you're an aspiring or current coach, you're in the right place! Tune in each week for coaching, compelling conversations and actionable tools, designed to support you in the spotlight as you take center stage of your own life. more

It's hard to believe, even for me now, that for most of my life I felt directionless and depressed. Perpetually swinging from the highest highs to the lowest lows. I used sex, relationships, drugs, alcohol, eating, not eating, shopping, and work as ways to escape and avoid the dark, vast, void that I felt within myself. I had multiple failed suicide bids and I'm lucky to still be alive. I'm a prime example of a life lost then built back into one of purpose, clarity and fulfillment. I've been fortunate in the years since my lowest lows to have helped thousands of clients with Energy Healing, Spiritual Counseling and my Astrological Reports.It can be hard to invest time, energy and resources into our self care and self love. However, the investment you make in your health and happiness, is the only thing truly worth investing in. In this show we discuss how to create a 'New Story' for ourselves - one that makes us feel strong, empowered and free.For more information on Rebecca plus one-on-one session information, products and more visit www.RebeccaConran.com Hosted on Acast. See acast.com/privacy for more information. more

Providers are the souls that caretake the world. Soul Coffee is the podcast dedicated to the exhausted provider who wants more energy, presence, and enjoyment out of this beautiful life. Dr. Jamal has coached, trained and given chiropractic care to hundreds of healthcare professionals who've been exhausted physically, mentally and emotionally back to a place of presence and peace. Each week he brews a potent episode as an interview, a solo episode or a guided meditation to fill your cup back up with energy and share tools to powerfully transform your life! more

Join depth psychotherapist and Jungian scholar, John Price, in an exploration of extraordinary stories and phenomena that lurk beneath the surface of normal and everyday life. Listen in as John interviews experts, dilettantes, sinners, and saints to explore their professional and personal perspective on the underlying purpose of the mysteries which lurk within the seemingly mundane nature of day-to-day life. John received his Master's degree in clinical psychology and his Doctorate degree in Jungian psychology. He is in private practice and is also on the faculty of The Jung Center and The University of St. Thomas, both located in Houston, Texas. He lectures and teaches classes in subjects ranging from Parenting and Consciousness to Sex, Drugs and Rock & Roll. This podcast seeks to accept a challenge laid out by Carl Jung: to explore the universal human feelings of emotional incompleteness, spiritual curiosity and one's related search for wholeness and meaning. Interviews commence with the belief that, by engaging in this exploration, we can learn more about the psyche, consciousness, spirituality, philosophy and the profound, though often hidden, meaning of the day-to-day lives we lead (or which will lead us, if we aren't watchful).Come along as John follows people into bars, universities, places of worship, financial districts and the home. He finds each context equally able to provide a setting for this worthy search and also that, through this process, we have an opportunity to come to know each other and ourselves much more deeply. more

Award-Winning Spiritual Personal Development Podcast ?️?? Life is a Journey. A journey of awakening, purpose, and transformation.This podcast is Your Guide.Join Amrit Sandhu in profound, heart-centered conversations with the world's most renowned sages, thought leaders, and visionaries—drawing from diverse backgrounds and spiritual traditions.Each Sunday & Wednesday, we explore spirituality, self-mastery, ancient wisdom, modern insights, and conscious leadership—empowering you with timeless wisdom, cutting-edge teachings, and actionable tools to awaken your inner wisdom, align with your highest purpose, and create a life of meaning and impact.We bridge the mystical and the practical—because the world doesn't need more followers, it needs conscious leaders who dare to live, love, and lead with wisdom, integrity, and heart.✨ As we shine, we give others permission to do the same. ✨If you're ready to step into your highest calling—whether in leadership, career, or business—you don't have to go it alone.? Join Mentoring with Amrit and a community of sacred entrepreneurs creating lives of purpose, abundance, and lasting impact.? Our time is now.? Listen now & Apply for Mentoring with Amrit: www.amritsandhu.comSupport this show http://supporter.acast.com/inspiredevolution. Hosted on Acast. See acast.com/privacy for more information. more

Snackable teachings on spirituality, psychology and all things personal growth. Renee shares her 30 years as a recovering addict, therapist and Shamanic healer with depth and humor. This short show offers a wide range of topics designed to evoke and provoke your own self-development. Each segment provides practical tips and tools to nudge and nourish your own authentic self. From anxiety and archetypes to death and depossession, Renee delivers moving client stories and her own crazy life experiences in her raw, no-nonsense, Boston-style. more

helping academics and former academics find wellness, meaning, purpose, and freedom

Hey my friend and welcome to the Inspiring Life podcast. I'm your host Frances Vidakovic and on this podcast I share with you all the most valuable strategies to live your one wildly beautiful and precious life. I'm on a mission to help the dreamers of the world take action and achieve their goals without sacrificing their family life or sanity. I genuinely believe that great things come from simplicity, intentional living and focusing on your true priorities in life (all while managing your mindset well). In a nutshell, we all have one precious life to live. So let's spend our days in a way that fills us with a sense of fulfillment and joy rather than overwhelm and regretIf this sounds like something you want too, you're in the right place. Allow me to guide you down a path that leads you to: ⎷ an intentional mindset,⎷ intentional time management,⎷intentional goal-setting and action-taking plus⎷ intentional parentingThis podcast will show you a clear way and clear path to make success in your life inevitable.YOUR HOST Frances Vidakovic is a certified life coach for goal getters, host of the INSPIRING LIFE PODCAST, course creator, author and CEO of the award-winning website InspiringMomLife.com. Her superpower is transforming dreamers into doers and helping you manage your mind, time and life better so that you live life with zero regrets. To learn more about her digital courses and coaching program visit InspiringMomLife.com more

My guests are highly conscious. I hit record and speak whatever comes through me from source in the moment, without knowing what I'll say next. No edits, no script, no clue where the conversation will lead. I trust that what needs to be said will come through. It always seems to resonate with my guest, touching on something they're either aware of or currently working on. From there, we let the conversation unfold naturally, diving into real, raw, and unfiltered topics—things people often think about but rarely discuss openly. more

Are you ready to live from rest instead of rush? Join Life & Business Coach, Speaker, and Author Teresa McCloy each week for conversations, stories, and practical wisdom from people doing what matters in their personal and professional lives. This is an invitation to do life differently through rhythms, routines, and practices that help us live the life God has for us. more

Rebel Buddhist is all about freedom - inside and out - so if you want to tame your mind but not your life, this podcast is for you. In each episode, Master Certified Coach Ana Verzone, DNP, will teach you practical, effective tools from the fields of psychology, eastern spirituality, and self-coaching so you can train your mind to work for you instead of against you. Learn how to get out of your own way and cultivate the compassion and resilience you need for this wild new world. Explore how you can discover your own path to enlightenment and live an adventurous life with no regrets. Start now by downloading the free Rebel Buddhist Training Kit at RebelBuddhist.com more

ESP/ENG Disrupt Everything podcast: Hackeando el Potencial Humano con Isra García. Un podcast bilingüe sobre autodominio, reinvención y disrupción. 7.2M escuchas desde 2017. Entrevistas transformadoras a líderes como Seth Godin, Wim Hof, Bruce Lipton, Steven Kotler, Robin Sharma, entre otros. Aprende a hackear tu potencial, dominarte y liderar desde dentro. // A bilingual podcast on self-mastery, reinvention & disruption with Isra García. Break the rules. Transform your life.► Suscríbete a los Chispazos de Isra: https://isragarcia.es/suscripcion/► Contacto: https://isragarcia.es/contacto more

Welcome to The GSpot Podcast—the place where pleasure meets purpose and nothing is off-limits. Hosted by Gina Swire, world-renowned self-love expert, DJ G Spot, and author of PS I Love Me, this show dives deep into the realms of self-love, sacred sexuality, and manifestation magic. With a playful mix of personal storytelling, taboo-breaking conversations, and juicy insights, Gina will guide you to unlock your most magnetic, turned-on, and liberated self.Expect soulful solocasts, electrifying interviews, and sensual spoken word designed to awaken your desires and help you claim everything you've ever wanted—relationships, money, confidence, and that unmistakable glow of someone who truly loves themselves. Whether you're here for the sexy vibes, the empowering truths, or a little of both, this podcast is your permission slip to live fully, love boldly, and embrace your GSpot in life.Get ready to laugh, learn, and feel completely turned on to life. Welcome to the revolution, darling. Let's dive in! Website: www.ginaswire.com | Instagram: @ginaswire  more