Join Delaney Ruston, MD — a leading authority on parenting in the screen age and the filmmaker behind the award-winning Screenagers movies — as she explores the challenges parents face raising kids in today's digital world: think smartphones, social media, video games, and more. Through interviews with experts, thought leaders, and young people themselves, Parenting in the Screen Age delivers the latest science, practical tips, and key insights that parents will want to implement — and share — with their kids and teens. more

After her oldest son, Adam, dropped out of college due to his video game addiction, Melanie Hempe, BSN, put her nursing degree and training from Emory University to good use and founded ScreenStrong. It's her mission to create educational programs for kids and parents so no one will experience the pain of screen addiction. Her ability to simplify medical science and provide practical solutions for families has allowed her to share her passion and bold screen solutions nationally. ScreenStrong has won the hearts of many families who are preventing and reversing childhood screen conflicts and addiction. Host of the popular weekly ScreenStrong Families Podcast, Melanie has been featured in Psychology Today, Thrive-Global, The Wall Street Journal , A&E Network, CBS, CNN, NPR, the documentary Screened Out , and various news and television outlets. Her ScreenStrong Kids' Brains and Screens Courses are available for parents and students. Her four books include, ' Kids' Brains & Screens: A ScreenStrong Student Course ,' ' Will Your Gamer Survive College? ' ' Can Your Teen Survive—and Thrive—Without a Smartphone? ' and ' The ScreenStrong Solution: How to Free Your Child from Addictive Screen Habits .' more

Scrolling 2 Death is a podcast for parents who are worried about social media. Through interviews with parents and experts, we explore smartphone use, screen time, school-issued devices, social media use and so much more. more

The 1000 Hours Outside Podcast is the megaphone for the global 1000 Hours Outside movement, created to help people embrace hands-on living in a tech-saturated world. Hosted by bestselling author and founder Ginny Yurich, each episode explores the countercultural idea that kids - and adults - thrive when they choose real-world options over virtual ones.   Featuring conversations with leading voices in parenting, nature, education, mental health, neuroscience, faith, and free play, and rooted in research and rich with practical encouragement, the show invites listeners to slow down, step outside, and join a growing movement committed to reclaiming childhood, reconnecting families, and restoring mental health - one hour at a time. more

The Smart Social Team teaches parents, educators, and students how to stay safe on social media so they can Shine Online. We show you how to audit your Google results and use your social media accounts as a portfolio of positive accomplishments. We keep it tactical and practical with tips you can use to better understand how to navigate the digital world as a parent, student, and educator. Learn more at SmartSocial.com more

Parenting is hard. Technology can make it tricky. This podcast helps bring these areas together to help all families create healthy screen habits. more

Parenting doesn't have to feel overwhelming — especially when it comes to screens. Screen Less Play More is the podcast that helps modern parents raise healthy, balanced, and confident kids in a world dominated by technology.Hosted by Cynthia Dvorak, each episode blends practical strategies, expert interviews, and the latest child-development research on screen time, play, mental health, digital habits, and healthy tech boundaries. You'll learn how to reduce screen use without power struggles, encourage independent and imaginative play, and support your child's development from the baby years through the teen years. We will give you screen free activities to try, as well as book recommendations on the best parenting books about screen time. If you've ever wondered how to manage phones, gaming, social media, or kids' tech requests — or how to bring back more free play, outdoor time, creativity, and childhood joy — this show gives you clear, realistic answers. Discover why unstructured play and risky play boosts emotional resilience, how nature supports healthy brain development, and what parents can do to prevent screen overuse, digital addiction, and burnout. This is the place for busy moms and dads to learn about digital health, healthy screen habits, and how to manage kids and technology. We give you ideas for screen-free activities, screen-free Sunday, and family dinner. We cover topics from friluftsliv outdoor lifestyle, to critical thinking for kids, to screen free entertainment. We also cover EdTech and it's influence on modern schools, why you might want to opt-out, and how to manage Chromebooks and laptops in the classroom. Ed Tech is not technology education, and we explain the difference to you and how kids can learn valuable media literacy. We also stress the importance of bell to bell cell phone bans in schools, as well as why more play and recess can be the solution to slumping test scores. Cynthia uses her experience as a mom of two neurodivergent boys to help you manage screen time in regards to ADHD, autism, Asperger syndrome, dyslexia, dyscalculia, dysgraphia, and other learning differences. She knows what works for her family, and will help yours too!You'll hear episodes on:Age-appropriate screen time guidelinesThe negative effects of too much screen time. Helping kids who are struggling with gaming or social media, including addiction.Building healthier tech habits as a family.What are the recommended screen time limits for children by age?Play-based learning, Montessori/Waldorf/Reggio Emilia and homeschool approaches.Encouraging outdoor play in all weather.Is social media safe? Can I make social media safe? What are the best parental controls for smartphones?How to make room for boredom, creativity, and independenceHow to reduce screen time without fights. Raising resilient, curious, emotionally healthy kids.Simple, screen-free activities toddlers, preschoolers, and older kids love, plus the screen-free toys you can use to get some rest as a parent. Whether you're parenting babies, toddlers, elementary kids, tweens, or teens, Screen Less Play More gives you inspiring ideas and relatable conversations to help your family thrive. If you're a busy parent wanting more connection, more play, and fewer tech battles — you're in the right place.Take a listen, screen a little less, and play a little more — your kids' childhood depends on it.Website: screenlessplaymore.comInstagram & Facebook: @screenlessplaymorescreenless playmoreYouTube: https://www.youtube.com/@ScreenLessPlayMoreSubstack: https://screenlessplaymorepodcast.substack.com/ more

Screen Guardians Podcast is your go-to resource for understanding digital wellness for kids and teens. We aim to help families take the guesswork out of screen time, apps, games, and everything in between.It's not just about control—it's about empowerment!Because raising kids in the digital age doesn't come with a manual, but it should come with guidance you trust.Our episodes are designed to:• Educate parents about the latest trends in children's digital engagement.• Provide scientifically-backed insights on the impact of screen time.• Offer practical strategies for building healthy digital habits.• Address concerns with social media, gaming, online safety, and beyond.No matter your child's age or stage, we're here to help you feel confident and informed about their digital world. more

Being a parent today means having to manage our children's digital lives. Playgrounds aren't just outdoors anymore, and childhood is spent increasingly on screens in digital spaces. ScreenTime features conversations with experts and researchers to help parents navigate the challenges that come with parenting in the digital age. more

Pixel Parenting is your monthly guide to raising tech-savvy, balanced kids. Hosted by Patricia Cangas Rumeu, a mum and a seasoned expert in digital literacy and educational technology, this podcast aims to empower parents to guide their kids' tech use confidently and thoughtfully. From screen time to educational apps, join us to explore tools and insights that help kids—and parents—build healthy digital habits. Listen to our trailer and subscribe to stay updated! more

The Digital Trap is the podcast every parent needs in today's hyper-connected world. Each week, host Jack Hughes pulls back the curtain on the hidden dangers kids face online — from social media addictions and dopamine-driven apps to predators lurking behind 'harmless' platforms. Through conversations with experts, scientists, and even families who've lived through online nightmares, this show reveals how kids outsmart parental controls and what you can do to stay one step ahead. hosted by Jack Hughes—a passionate advocate for online child safety. Growing up, Jack discovered all the workarounds to parental controls firsthand. His own experiences with online exposure and outsmarting parental restrictions taught him a valuable lesson, one he now channels into helping parents protect their children in today's tech-filled world. On this podcast, Jack shares practical, secure ways to set up parental controls, offers ongoing support, and provides crucial education for parents who want to ensure their kids stay safe online. Through each episode, gain peace of mind and discover practical methods to navigate the internet's challenges, equipped with Jack's insights and proven techniques. For any parent concerned about screen addiction, online predators, or simply wanting to create a safer digital environment, this is the podcast for you. more