Parenting a tween or teen? Buckle up. Ask Lisa: Untangling Family Life tackles the questions that keep parents up at night — academics, friendships, mental health, screens, meltdowns, and more. Every week, psychologist Lisa Damour teams up with a different expert to answer a real parent's real question — no fluff, no judgment, just practical, evidence-based advice you can actually use. Dr. Damour and her colleagues also turn their attention to the emotional rollercoaster of raising kids — the moments that leave you feeling uneasy, overwhelmed, or just plain alone. You don't have to have it all figured out. You just have to hit play. Keywords: ask lisa podcast, dr. lisa damour, psychology, parenting, podcast, teens, tweens, parenting teens, parenting tweens, teen parenting, tween parenting, parenting tips, parenting advice, positive parenting, parenting podcast, teen behavior, tween challenges, raising tweens, raising teens, parenting hacks, parenting help, family dynamics, kids podcast, mental health, teen mental health, attachment styles, emotional intelligence more

Growing up is packed with awkward moments… not just for the kids going through it, but for their adults, too. Dr. Cara Natterson and Vanessa Kroll Bennett are here to help, with humor and zero judgment. They explain the science behind all of the physical, emotional, and social changes of the tween, teen, and even early 20-something years. From body changes and big feelings to every imaginable blush-worthy question about friendships, sex, and social media, we cover it all. Trade in your cringe for clarity so it can all be less awkward! Watch the full episodes on Youtube! more

Welcome to the Joyful Courage Podcast - a place where parents of tweens and teens come to find inspiration, information and encouragement in the messy terrain of adolescenceThis season of parenting is no joke - and while the details of what we are all moving through might be slightly different, we are having a collective experience.This is a space where we center building relationship, nurturing life skills, and leaning into our own personal growth.My name is Casey O'Roarty, I am a parent coach, Positive Discipline LEad Trainer, and captain of the adolescent ship over at Sproutable. I am also a speaker and published author. I have been working with parents and families for over 20 years and continue to navigate being a mom with my own two young adult kids.I am honored that you are here… Please give back to the pod by sharing it with friends, or on social media, and rate and review on Apple or Spotify - work of mouth is how we grow!Thanks - enjoy the show! more

Welcome to the Raising Boys and Girls Podcast with Sissy Goff, David Thomas, and Melissa Trevathan. In each episode of this podcast, we'll share some of what we're learning in the work we do with kids and families on a daily basis at Daystar Counseling Ministries. Our goal is to help you care for the kids in your life with a little more understanding, a little more practical help, and a whole lot of hope. So pull up a chair and join us on this journey of raising boys and girls.Connect with us at raisingboysandgirls.com. more

As a parent, do you ever wish someone could just whisper some realistic and trustworthy support in your ear? And not make you feel awful for not having all the answers? Well, that's what I'm here for. I'm Dr. Aliza Pressman, developmental psychologist, NYT bestselling author of The Five Principles of Parenting: Your Essential Guide to Raising Good Humans, Associate Clinical Professor, and Co-Founder of the Mount Sinai Parenting Center. And I'm a mom... trying to raise good humans myself, so I'm in this with you! In each episode, we'll go deep (but brief) with both experts and parents to share the most effective approaches and tools and talk about the important bigger picture of raising good humans. My goal is to make your parenting journey less overwhelming and a lot more joyful! Please join me every Friday for new episodes of Raising Good Humans. more

Feeling overwhelmed by the complexities of raising a neurodivergent child? Full-Tilt Parenting is here to help. Hosted by parenting activist and author Debbie Reber, this podcast is your go-to resource for navigating life with ADHD, autism, learning disabilities, PDA (Pathological Demand Avoidance), giftedness, and twice-exceptional (2e) kids. With expert interviews and candid conversations, you'll discover practical solutions for things like school challenges and refusal, therapy options, and fostering inclusion, social struggles, advocacy, intense behavior, and more — all through a strengths-based, neurodiversity-affirming lens. Whether you're struggling with advocating for your child at school or seeking ways to better support their unique needs, Debbie offers the guidance and encouragement you need to reduce overwhelm and create a thriving, joyful family environment. It's like sitting down with a trusted friend who gets it. You've got this, and we've got your back! more

Poseidon is the god of the sea, Dionysus of wine and merrymaking, and Emily Oster? She's the god of parenting. An economics professor at Brown University, Oster has built a massive and loyal audience by providing overwhelmed parents with the information and data they need to make solid and sound parenting decisions in a very confusing world. Her first book, Expecting Better: Why the Conventional Pregnancy Wisdom Is Wrong—and What You Really Need to Know, sold over a million copies and was translated into 19 languages, unseating the classic What to Expect When You're Expecting as a fixture on many pregnant mothers' bedtime tables. In this new series with The Free Press, Oster tackles the deep, difficult, existential, and often controversial questions facing parents today: Are we too soft on kids these days? How do I raise an independent child in an era of overprotection and helicopter parenting? Why are so many teen girls unhappy and anxious, and how can we make them happy again? Why are boys being left behind? Are kids overdiagnosed? What to do about the phones!? Is marriage important for raising kids? Should you even have kids at all? These questions are more urgent than ever. That's because, by many measures, kids are worse off today than 30 years ago. They are more anxious than ever. They're more depressed. They have more diagnoses than ever before. They're more medicated. More kids are being raised without two parents in the home today. Kids' reading and math scores haven't recovered since their decline during the Covid pandemic. Childhood obesity has risen to 19.7 percent. Kids spend on average 7.5 hours in front of a screen for entertainment each day, and the average teen spends around 9 hours a day on their phone.What's going on with kids today? How worried should we be about our kids? And what should we be doing, as parents, to change course, before it's too late? How do we raise good people—which starts with raising good, informed parents—in this strange, new world? Over eight episodes, Oster speaks with over 50 of the world's best parenting experts, journalists, doctors, psychologists, researchers, and more including: Dr. Becky, Jonathan Haidt, Pamela Druckerman, Richard Reeves, Hanna Rosin, Abigail Shrier, Bryan Caplan, Christine Emba, Johann Hari, Sami Timimi, Melissa Kearney, Ross Douthat, and many, many more. Oster brings her trusted voice—with its sobriety, wisdom, and humor—to the most challenging parenting questions of the day. The best way to support this podcast is to become a Free Press subscriber today at TheFP.com/subscribe more

Parenting isn't easy, and it's normal to worry. Lynn Lyons, therapist, author, and speaker is one of the world's experts on helping parents, kids, and teens manage anxiety. She talks with co-hosts sister-in-law Robin Hutson and brother Ed Gerwig in a weekly podcast full of laughs, and practical advice without the psychobabble. Since 2020, they've been talking about anxiety and worry, their love for Mr. Rogers, and the crazy things the mental health field gets WRONG about anxiety. Anxiety Expert Lynn Lyons has been a therapist for over 35 years. She's an author of 3 books with a new one coming out in October and has traveled around the US and Canada training hundreds of audiences teachers, school nurses, counselors and parents about managing anxiety. Flusterclux represents that feeling of overwhelm. Each episode is filled with practical advice for parents how to better manage their worry and big feelings like anger and sadness so that they are modeling healthy emotional awareness. Lynn answers listener questions and gives parents concrete strategies for developing the traits that are their kids' best defenses against anxiety and depression later in life: flexibility, resilience, autonomy, and problem solving. New episodes every Friday at 5AM EST. Find us at flusterclux.com https://www.facebook.com/flusterclux https://www.instagram.com/flusterclux/ more

Susan Stiffelman is a family therapist, parent coach, and one of the country's premiere parenting experts, and the author of Parenting Without Power Struggles and Parenting With Presence (an Eckhart Tolle edition.) Susan's podcasts feature conversations with guests including Dr. Dan Siegel, Janet Lansbury, Dr. Kristen Neff, Dr. Mona Delahooke, Glennon Doyle, Dr. Jane Goodall, Jack Kornfield, Martha Beck, and many others. more

Middle School Mary Poppins www.msmarypoppins.com Host: Suzanne M. Swain, EDS LMSW Imagine Mary Poppins 2.0 or Mr. Rogers for the 2025 middle school set, with a splash of retro flair and a dash of divergent thinking for kids struggling with adolescence. What if our host, Suzanne is the Real Deal with degrees and the creds to bring receipts? I live near rural & upcoming Cookeville, Tennessee. Middle School is the best emotionally-creative place to be! . 'Middle School Mary Poppins' is an educational podcast that's here to shake up the way we approach tween and teen development. Divergence focuses equally on creativity, mental health, and broad thinking. Grab your quarters and hit the pizza place for a multiverse ride through gamifying Middle School. Led by the enthusiastic veteran teacher, child therapist, & Mary Poppins 2.0, Suzanne M. Swain EDS LMSW, this show dives into the exciting world of divergent teens and tweens, celebrating their unique perspectives and untapped potential. Through a vibrant mix of pop culture references, boundless imagination, and a healthy dose of 80s and 90s nostalgia, we're on a mission to supercharge creativity and pave the way for success. Howard Gardner, Carol Dweck, Jean Piaget, and Erik Erikson are a few influences that give us clues on how to fix school violence once and for all. It ALL starts in the Middle. Let's rev up K12 again and fuel middle schools to be arts-based for mental health coping skills. We CAN do this; we're Goonies after all! Key Features: Explores the positive aspects of Autism, ADD, ADHD, and other behavioral and mental health conditions Empowers families and educators with strategies to nurture divergent thinking Utilizes metaverses and imaginative scenarios to engage and educate Packed with fun, humorous, relatable content that speaks to both kids and adults 'Middle School Mary Poppins' is your guide to flipping the script on traditional approaches to neurodiversity. We're here to show that what some see as challenges are actually superpowers in disguise. Join us as we embark on a fun-filled journey, transforming the middle school experience one episode at a time. It's time for a retro remix of middle school. Let's rock y'all Ready Player One! more

Join Delaney Ruston, MD — a leading authority on parenting in the screen age and the filmmaker behind the award-winning Screenagers movies — as she explores the challenges parents face raising kids in today's digital world: think smartphones, social media, video games, and more. Through interviews with experts, thought leaders, and young people themselves, Parenting in the Screen Age delivers the latest science, practical tips, and key insights that parents will want to implement — and share — with their kids and teens. more

Raising a daughter can be deeply rewarding, but understanding what she is thinking, feeling, and experiencing is not always easy. Raising Daughters helps parents build stronger relationships with their daughters and confidently navigate the challenges of childhood, adolescence, and young adulthood. Hosted by developmental and behavioral pediatrician Dr. Tim Jordan, each episode provides practical guidance on the real issues girls and their families face today, including anxiety, confidence, friendships, school pressure, emotional health, social media, relationships, communication, independence, and leadership. Through expert interviews, honest parenting conversations, real-life experiences, and insights from girls themselves, you will learn how to communicate more effectively, support your daughter's emotional wellbeing, encourage resilience, set healthy boundaries, and remain a trusted influence as she grows. Whether you are raising a young girl, supporting a teenager, or working to strengthen your relationship with an adult daughter, Raising Daughters offers useful ideas and meaningful conversations you can apply in everyday family life. Follow Raising Daughters for weekly guidance on raising confident, resilient, and emotionally healthy girls. more

The Moms of Tweens and Teens podcast offers encouragement, expert advice, and equips moms with a deeper understanding of the unique needs of their tween or teen and how to meet them where they're at and support them to thrive. Sheryl Gould is the Founder of Moms of Tweens and Teens, a nationally recognized Parenting Educator, Speaker, and Author ​of 'S​OS: The Technology Guidebook for Parents of Tweens and Teens, Get The Answers You Need, Keep Them Safe and Enjoy Your Kids Again'​ and the forthcoming book, 'You're Not Crazy, You're Not A Bad Parent, And No Your Adolescent Doesn't Really Hate You.' more

The In-Between Years with Dr. Sheryl is a podcast from Good Inside for parents or adults raising, caring for, or loving a tween or teen. Hosted by clinical psychologist and mom of three Dr. Sheryl Ziegler, this show explores what's really happening during this intense and transformative stage of life — from big emotions and shifting friendships to dating, academic pressure, social media, identity, and body changes. Each episode slows things down and looks beneath the surface so you can respond instead of react — because your kid may be growing up, but that doesn't mean they need you less. They need you differently.**About Good Inside**Good Inside helps parents raise confident, resilient kids. Founded by clinical psychologist and mom of three Dr. Becky, our unique approach helps families solve current challenges, and get ahead of future ones, by focusing on the child behind the behavior and the parent behind the parenting.With an app, workshops, podcast, books, and GiGi — a proprietary chatbot trained in the Good Inside approach — members have 24/7 access to personalized, practical support for every age and stage of parenting. No question is too specific, no scenario too tricky to untangle. It's real, sturdy guidance parents can lean on in the moment, helping them feel capable, grounded, and never alone.goodinside.com more

The Parenting Pair Podcast | Expert Guidance for Parents of Teens and Tweens Are you raising a teen or tween and looking for real, compassionate guidance from people who actually get it? Welcome to The Parenting Pair Podcast — hosted by Dr. Annalise Caron and Dr. Suzanne Allen, two licensed child and adolescent clinical psychologists and moms of teens and tweens themselves. After years of answering questions in our offices, at the bus stop, and on the sidelines, we created this podcast to bring evidence-based mental health guidance directly to parents who need it — without the jargon, and without the judgment. Every week we tackle the topics parents of teens and tweens are actually navigating: teen anxiety, depression, ADHD, motivation, communication, emotional regulation, resilience, self-harm, sports betting, gratitude, and so much more. We also bring in expert guests — specialists, clinicians, and researchers — to go deeper on the topics that matter most to your family. Whether you're dealing with a mental health crisis, trying to figure out how to talk to your teen, navigating the college process, or just looking for reassurance that you're not alone — you're in the right place. New episodes every Wednesday. Subscribe so you never miss one. The Parenting Pair Podcast is for informational and educational purposes only and is not a substitute for professional psychological or medical advice. more

Ever wish you had a zen friend? Someone who could help you ease your tween or tween's anxiety, while also supporting you, so parenting was more peaceful?Well good news, host Lauren Wolfe, a therapist and mom who's made it through those anxious teen years is here to offer parents some zen! A full-length episode comes out every Tuesday. And 'A Drop of Zen,' a short guided meditation or a 'Zen Bonus Boost,' a mini episode, come out every Friday.  more

Do you ever worry about your daughter losing her spark? Are you unsure how to parent in this new tween or teen season without passing down your own insecurities or accidentally saying the wrong thing? Maybe you're watching her navigate anxiety, friendship drama, or even bullying, and you're not always sure what to say, how to help, or when to step in. Parenting suddenly feels less physical and much more emotional, and you just want to stay connected while doing this stage right . If you've ever thought, 'I just want her to be herself and actually open up to me,' you're in the right place. Welcome to Raising Confident Teen Daughters , the podcast that helps you connect with your daughter so she can thrive. Each week, you'll learn practical, research-based ways to support your daughter through confidence dips, big emotions, friendship struggles, and the messy, beautiful work of growing up. We'll talk about what to say in the hard moments, how to stay connected as she changes, and how to grow your own confidence as her mom. I'm Kristen - former educator, confidence coach, and mom of three teen girls and one little boy. I know how heavy it can feel when your daughter is struggling. I've watched my own girls navigate this stage, and I've felt that same, 'I don't know what to do' panic so many moms feel. For a long time, I did what came naturally - freaking out, giving advice, and trying to fix things when it all felt too big. But I learned that supporting her starts with slowing down, stepping back, and parenting with more calm and clarity, even when things feel hard. Now, I help moms do the same. If you want to feel more equipped, be able to respond with confidence, and stay deeply connected as your daughter grows, this podcast is for you. So grab your drink, take a breath, and let's walk this season together. You're not alone. And even through the hard times she can learn to thrive, with you by her side. xo, Kristen Learn - https://meanttobeme.org/ Connect - https://www.instagram.com/meanttobe.me/ more

Helping parents raise confident, competent, kind middle school girls in a challenging and changing world.

Are you a woman who wishes she would have known so much more about her body BEFORE she began puberty? Are you a girl mom or someone who is passionate about raising girls to feel confident and empowered in their bodies? Me, too! As a certified personal trainer, menstrual cycle coach, and mom to two incredible girls, I'm excited to host the candid talks we wish we would have had when we were younger. Each Monday we'll kick shame, embarrassment and confusion to the curb with menstrual cycle awareness and open, supportive conversation. Join the movement of empowered moms raising empowered girls! more

All parents want their t(w)een to be kind, happy-ish, confident, and motivated, with a trusting, respectful relationship to boot. But, how? Does it have to be a grind? Does it have to be complicated? The short (exciting) answer: No.Welcome to Teenage Guide podcast where Ashley Chandler combines her 18+ years as an Educator and Coach for Parents, Tweens, and Teens with the latest soul-to-systems research and her personal experience so parents and t(w)eens are connecting and gaining skills in ways that last a lifetime. more