14 Best Puberty Podcasts to Listen to (2026)

A curated list of the best puberty podcasts to listen to. Each listing includes host, booking agent, and producer contact information to facilitate collaborations.

1. Brains On Universe Presents….Puberty! (The Podcast)

Brains On Universe Presents….Puberty! (The Podcast)
Play

Puberty! It's a lot. There are the awkward conversations and the questions we're too nervous to ask and the

Producer/Network

Brains On Universe

Estimated listeners

Guests

Sponsors

Apple Rating

4.7/5

Apple Review

(US) 383

Avg Length

23 mins
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2. This Is So Awkward

This Is So Awkward
Play

This is so awkward…but it doesn't have to be. These days, puberty starts earlier, lasts longer, and happens

Hosts

Dr. Cara Natterson (Female), Vanessa Kroll Bennett (Female)

Producer/Network

Peoples Media

Listener Type

Educator, Parent

Estimated listeners

Guests

Sponsors

Apple Rating

4.7/5

Apple Review

(US) 332

Avg Length

56 mins

3. Empowered Puberty for Girl Moms

Empowered Puberty for Girl Moms
Play

Are you a woman who wishes she would have known so much more about her body BEFORE she began puberty? Are you

Producer/Network

Adriane Cook

Listener Type

Parenting Coaches, Health Educator, Menstrual Health Advocate

Estimated listeners

Guests

Sponsors

Apple Rating

5/5

Apple Review

(US) 13

Avg Length

30 mins

4. That's Totally Normal!

That's Totally Normal!
Play

As soon as we're born our bodies are constantly growing, changing, breaking and at times, confusing us. And

Producer/Network

PRX Kids

Email

****@prx.org

Listener Type

Parent, Teenagers

Estimated listeners

Guests

Sponsors

Apple Rating

4.4/5

Apple Review

(US) 215

Avg Length

12 mins
Export 150 puberty podcasts with email contacts in a spreadsheet or csv file.

5. The In-Between Years with Dr. Sheryl

The In-Between Years with Dr. Sheryl
Play

The In-Between Years with Dr. Sheryl is a podcast from Good Inside for parents or adults raising, caring for,

Estimated listeners

Guests

Sponsors

Apple Rating

4.4/5

Apple Review

(US) 58

Avg Length

33 mins

6. Sssh! Periods

Sssh! Periods
Play

The ladies of Bronx Prep Middle School have a lot of feelings about getting their periods, and they're not

Producer/Network

Bronx Prep Middle School

Estimated listeners

Guests

Sponsors

Apple Rating

4.8/5

Apple Review

(US) 44

Avg Length

7 mins

7. The Puberty Prof

The Puberty Prof
Play

Interested in learning or remembering about what happens during puberty and adolescence? Then listen to the

Host

Dr. Lori Reichel (Female)

Producer/Network

Lori Reichel

Estimated listeners

Guests

Sponsors

Apple Rating

4.6/5

Apple Review

(US) 21

Avg Length

27 mins
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8. Doing 'IT'

Doing 'IT'
Play

Sexual Health Victoria presents: Doing 'IT'. In each episode, SHV's Schools, Community and Disability team

Host

Anne Howells (Female)

Producer/Network

Sexual Health Victoria

Listener Type

Educator, Parent

Estimated listeners

Guests

Sponsors

Apple Review

(AU) 14

Avg Length

26 mins

9. My Puberty Journey

My Puberty Journey
Play

Hi, I'm Kukis Njoki. Previously I was just here minding my own 8 years old business…… before I knew it

Producer/Network

Kukis Njoki

Estimated listeners

Guests

Sponsors

Apple Rating

4.2/5

Apple Review

(US) 10

Avg Length

8 mins

10. The Binti Podcast

The Binti Podcast
Play

The BiNTi Podcast is a space to explore the journey of being a daughter. Hosted by Noni and Mama G, the

Producer/Network

Binti

Listener Type

Parent, Family Member, Daughter

Estimated listeners

Guests

Sponsors

Apple Rating

5/5

Apple Review

(US) 6

Avg Length

18 mins

11. The Powerful Puberty Podcast

The Powerful Puberty Podcast
Play

Powerful Puberty is a podcast exploring the puberty years. Offering parenting advice from a health

Producer/Network

Powerful Puberty

Estimated listeners

Guests

Sponsors

Apple Rating

2/5

Apple Review

(US) 4

Avg Length

30 mins
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12. The Endo Kids Podcast-Where little hormones meet big answers.

The Endo Kids Podcast-Where little hormones meet big answers.
Play

The Endo Kids Podcast Hosted by Dr. Rinku Mehra & Dr. Lindsey Waldman 'Where little hormones meet big

Producer/Network

Rinku Mehra, MD

Listener Type

Parent, Caregiver, Pediatrician

Estimated listeners

Guests

Sponsors

Apple Rating

5/5

Apple Review

(US) 3

Avg Length

28 mins

13. Journey to Womanhood: The Stories We Wish We Knew

Journey to Womanhood: The Stories We Wish We Knew
Play

Journey to Womanhood is a podcast exploring the raw, real, and inspiring stories of women's early

Producer/Network

roxana

Listener Type

Educator, Young Women

Estimated listeners

Guests

Sponsors

Apple Review

(UK) 3

Avg Length

50 mins

14. Big Zisters

Big Zisters
Play

Puberty sucks when you're a depressed closeted queer Mormon. Puberty sucks when you're a hairy

Estimated listeners

Guests

Sponsors

Apple Rating

5/5

Avg Length

48 mins
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