Join co-hosts Tristan Harris and Aza Raskin every other Thursday to understand how new technologies are shaping the way we live, work, and think. Your Undivided Attention is produced by our Senior Producer Julia Scott and our Executive Producer Josh Lash. We are a member of the TED Audio Collective. more

Cal Newport is a computer science professor and a New York Times bestselling author who writes about the impact of technology on society, and the struggle to work and live deeply in a world increasingly mired in digital distractions. On this podcast, he answers questions from his readers and offers advice about cultivating focus, productivity, and meaning amidst the noise that pervades our lives. more

Can We Have Your Attention? is a podcast all about attention. Join Claire Coady and James Wickham as they dive into how your attention is attracted, tracked, traded, and manipulated in the modern attention economy. New episodes every other Thursday, wherever you get your podcasts. Your Guides to the Attention Economy: Hosted by Claire Coady , a marketing expert who has advised governments and global brands on how to win the battle for attention, and James Wickham , a former BBC journalist who has spent a career inside the 24-hour news machine. This is a Phonogram production, in association with The Attention Practice. more

Exploring a more human everyday with host Caitlin Begg (Authentic Social founder and sociologist). New episodes Mondays. more

The Podcast Where Faith & Digital Wellness Meet **Top 3% Globally Ranked Podcast** Is your phone controlling your life, pulling you in every direction, leaving you feeling disconnected and overwhelmed? Are screens stealing your time, diluting your faith, and distorting your focus? Maybe you feel stuck in a habit loop, lost in mindless distraction and information overload when you were made for so much more! Excessive screen time is among the most challenging habits people want to break—and for good reason. Too much time on screens doesn't just waste hours, it quietly steals your focus, drains your energy, hijacks your sleep, and crowds out the very things that matter most. I know the frustration of wanting to change my screen habits but not knowing where to start, and I've helped many others through this exact struggle. I'm Julianne August, a Christian life coach and digital wellness advocate. With 25 years of leadership experience and certifications in life coaching, habit change, and brain health, here's what I know: habit change is heart change - that's where real transformation happens. I'm passionate about equipping Christians leading in this generation, who are positioned for influence and impact, with the tools they need to overcome digital distraction and build healthy habits that actually stick. On this podcast, we'll dive deep into practical strategies, rooted in biblical principles, to help you reduce screen time without guilt, frustration, or rigid rules. You'll discover the power of habits, learn simple habit stacking techniques, and learn how to rewire your brain for lasting change—one step at a time. In our digital world, it's easy to feel half-hearted about your faith and values when you're constantly battling phone addiction. Whether you want to stop checking social media, limit screen time, or declutter your digital life, I'll help you set boundaries that protect your peace and create space to slow down, think deeply, and breathe again. This isn't just about going unplugged with your cell phone—it's about breaking free from limiting beliefs and building healthy habits to reduce screen time and reclaim your focus. You weren't meant to live distracted. It's time to Overcome Digital Distraction! Next Steps: 👉Take my FREE Screen Time Personality Quiz! https://julianneaugust.com/screen-time-personality-quiz. 📲 Grab Your FREE Wallpapers Get your free gallery of truth-filled phone and desktop wallpapers, designed to help you pause, reset, and refocus every time you reach for your device. 👉 https://julianneaugust.com/wallpaper Let's Connect! 🌐 Website: julianneaugust.com more

Human attention is a scarce resource that millions of companies across the globe are fighting for. Once a week we interview entrepreneurs, executives and industry leaders on they earn attention for their brands using social, content and mediaThe podcast is hosted by Ari Lewis. more

Discussions and short thoughts about Digital Minimalism. Interviews from time to time. josebriones.substack.com more

Focused attention is one of the key components of a knowledge-driven economy. Amid the upheaval wrought by the covid-19 pandemic, the role of focus in the modern working world has also taken on renewed importance. In this podcast series, we will speak with experts to discuss the role of focus in the workplace and the importance of finding ways to enhance it. Hosted on Acast. See acast.com/privacy for more information. more

Finding Focus is a series of short, actionable conversations that uncover why and how people focus in today's increasingly distracted world. Pull up a chair as we examine the obstacles, the a-ha moments, and the strategies that each unique guest uses to find focus. Hosted by Gated Cofounder & CMO Melissa Moody. more

We live in an age of constant distraction. The Focus Report brings you conversations with experts exploring digital wellness, productivity, and the forces reshaping how we think, live and work. Each episode dives into focus strategies, new research, and practical methods to help you live more intentionally. We look at everything from app blockers to screen time habits, how technology affects your brain, and what you can do about it. If you're ready to take back your attention, start here. more

Short, direct explorations of branded entertainment, filmmaking, advertising, culture, storytelling and the economics of attention — built for marketers, filmmakers and the people creating brands. more