Best 7 Posture Podcasts in the US

 Your podcast for real tips on healthy posture, healthy habits, and a healthy life! 

Welcome to 'The Fascia-Informed Therapist Podcast,' the ultimate resource for Occupational Therapy Practitioners and health professionals seeking to deepen their knowledge of fascia's pivotal role in the body. Our mission is to empower you with the confidence to integrate the latest fascia science into your traditional or non-traditional practice. Through our expert-led discussions, we offer high-quality, evidence-based insights and practical tools to enhance your therapeutic approach. Join us as we explore the fascinating world of fascia, featuring interviews with therapists who are applying the science of fascia in both traditional and non-traditional settings, thought-provoking case studies, and exclusive continuing education opportunities tailored for the modern healthcare practitioner. Whether you're an experienced therapist or just starting, our community is designed to support your journey in becoming a more well-rounded and effective, fascia-informed professional. All health and wellness professionals are invited to dive into this rich field of study with us and transform your practice. Let's unravel the mysteries of fascia together! more

Movement isn't optional—our bodies need it to thrive. Many of us struggle to get regular exercise, and even when we do, it can fall short of truly nourishing the body from head to toe. How can we move more—a lot more—when parts of us are sore, stiff, or simply forgotten in our busy lives? Join biomechanist Katy Bowman, M.S., and biologist Dr. Jeannette Loram on Move Your DNA, where big-picture science meets practical action. Together, they explore biomechanics, kinesiology, physiology, cellular biology, and natural human movement—and translate it into simple, effective ways to wake up your trillion body parts. With humor, curiosity, and a focus on longevity, Katy and Jeannette help you move smarter, move more, and create a more natural habitat for yourself and your communities in today's mostly sedentary world. more

Join Coach Marghella (Dr. Frank Marghella, chiropractor in Franklin TN) with guests and tips, tricks and hacks to getting to your optimum level of fitness no matter what level of game you play. From soccer star to soccer mom, there is something for everyone from amateur to pro level. Let Coach Marghella help you achieve your ideal. Presented by Ideal Health and Wellness Center in Franklin, TN. more

Ergonomically Speaking...aims to provide jargon-free ergonomic advice to remedy the most common issues I come across in in my day job as an Ergonomics Consultant. Poor posture? Sore back? Tight shoulders? Headaches? I have you covered! Simple, practical tips and unbiased product recommendations to ensure you can work safely, efficiently and most importantly, without pain! But why a podcast!?? Because, if you are like me you will have a long list of saved articles and blog posts that you keep meaning to get to but can't find the time. I find podcasts such a great way of getting the information I need on the go or at the desk, so I thought 'Why not!?'If there is an issue or topic you would like covered feel free to contact me and I will do my best to cover it Follow me on social media for regular tips and adviceInstagram - boyne_ergonomicsTwitter - niamh_pentonyLinkedIn - niamhpentony more

The Postural Restoration® Podcast welcomes professionals from various Healthcare and Fitness settings, discussing the use of the science of Postural Restoration® and how it is implemented within these fields. This includes interviews with PRI faculty members, Postural Restoration Certified™ (PRC) providers, Postural Restoration Trained™ (PRT) providers and many other integrative specialists. I invite you to join us, as we review how the science of Postural Restoration® is successfully being applied and utilized by these featured guests. more

Every one of us have the exact same potential to be successful. The Nexus Podcast is a deep dive into what it truly takes to tap into the infinite potential that each of us have a human beings. Part research, part storytelling, The Nexus Podcast will explore a topic each week surrounding one of the following: Posture, Presence, Productivity, & Profit. Your ability to come into your own personal power starts with your posture (which is a direct indicator of brain health), and only when you address your brain in a very specific way can you gain the presence, productivity, and profit that you're actually seeking. Join me. more