42 Best Spine Health Podcasts to Listen to (2026)

Welcome to Get Back to Your Life®, a podcast brought to you from the experts at VSI® |Spine Solutions. What is it that you want to get BACK to doing? 80% of you will experience back pain at some point in your life... and it's costing Americans Billions! So what are YOU missing because of back pain? Golf, running, picking up your kids, lifting weights, playing tennis or just feeling like yourself? In this podcast, our doctors, surgeons experts and patients explore everything from exercise, fitness and nutrition to regenerative medicine, robotics, disc replacement and more! Subscribe now so you won't miss the opportunity to Get Back to Your Life! more

The Low Back Pain Podcast is for individuals suffering from low back issues that are struggling to find the help they deserve. Learn about what you can do to take control and resolve your own issues with low back pain, disc herniations, or sciatica! more

The Back Doctors podcast is weekly conversations with doctors from around the world sharing patient stories as they inform, educate, and offer hope for the millions of people who have back pain. more

You shouldn't have to pack up your trail gear or cancel a summer trip just because your body is pushing back. Welcome to the Restoring Human Movement podcast, a periodic show for hikers, backpackers, and trail runners who are navigating the physical realities of training in their 40s and beyond. Hosted by the sports chiropractic and rehab team at Performance Place Sports Care in Costa Mesa, California, we don't release episodes on a rigid corporate schedule...we only drop a new show when we have something genuinely useful to share. Our goal is to give you clear, no-nonsense strategies to manage growing pains and stubborn injuries without forcing you onto the sidelines. We focus on the exact issues that take outdoor athletes off the trail, including lower back pain, hip impingement, labral tears, sports hernias, plantar fasciitis, and patellofemoral knee pain. If you want to understand how your body actually handles load and how to fix your biomechanics, this is for you. We see patients in person at our Costa Mesa clinic, and we also provide telehealth consultations across multiple states. Hit subscribe to keep your training on track. Call us if you want some help getting back to activity. https://www.p2sportscare.com/ 714-502-4243 more

Chiropractic Science gets the word out about chiropractic research. Chiropractors, patients and the public will learn about chiropractic research from the experts who are doing the research. You'll get the information in plain English, not through the media, nor a middleman. The podcast is also intended to motivate and assist the chiropractor and student to pursue research careers in chiropractic science!!!! more

Millions of Americans suffer from back pain every day. Chances are you, or someone you love is suffering or will suffer from back pain at some point. You do not have to suffer in silence. Help is here. Back Talk Doc is a podcast brought to you by Carolina Neurosurgery & Spine Associates, where providing personalized, highly-skilled, and compassionate spine care to the Charlotte, NC area has been our specialty for over 75 years. And now, it's time to understand the cause of back pain and learn about options to get you back on track! On Back Talk Doc, Dr. Sanjiv Lakhia will help you find answers to some of the most common questions about back pain and spine health. As a Physiatrist at Carolina Neurosurgery & Spine Associates, Dr. Lakhia is an expert in finding non-surgical treatment options for back and spine problems. The podcast features interviews with neurosurgeons and spine specialists along with episodes where Dr. Lakhia covers an array of different issues such as back pain, neck pain, spine surgery, spine injections, and concussion testing. If you would like to know more about Dr. Lakhia and treatment options for back issues, go to BackTalkDoc.com. To make an appointment, contact Carolina Neurosurgery & Spine at 1-800-344-6716 or visit CarolinaNeuroSurgery.com. more

The Chiropractic Forward podcast clearly demonstrates how research, evidence, and experience puts Chiropractic Care firmly in consideration for integration into the mainstream healthcare. Advanced chiropractic knowledge, learning, and active chiropractic protocols have been clinically proven to be effective for mechanical pain. The newest recommendations coming from the medical world align chiropractic with the most effective protocols currently available for back and neck pain. more

Dr. Robert Watkins orthopedic spine surgeon to professional athletes and creator of the Back Doctor App discusses how to avoid surgery, back and neck pain, health issues and risks/benefits of minimally invasive spine surgery. more

Introducing Spondycast, the newest and most exciting source of information and inspiration for people with spondyloarthritis. Every week, we bring you in-depth conversations with the leading experts in the field, who will share their knowledge and experience on topics related to the diagnosis, treatment, and management of this complex condition. Whether you are a patient, a caregiver, or just someone who wants to learn more about spondyloarthritis, Spondycast is the perfect place for you.Spondycast is made possible from donations by members of the SAA, including our corporate member AbbVie, who support Spondycast.www.spondylitis.org more

Why does pain persist when an injury should have healed? Do you really need surgery? What does an MRI actually tell you? And how do you know what exercises will help you recover?⠀On the Rehab Science podcast, Dr. Tom Walters breaks down real rehabilitation problems and explains how an experienced clinician thinks through them.⠀Each episode explores the story behind an injury or pain condition, the clues that matter, common misconceptions, and the reasoning behind an effective rehabilitation plan. You'll also hear conversations with leading clinicians, researchers, surgeons, and other experts about the science of pain, movement, injury, and recovery.⠀From back pain and disc injuries to shoulder problems, tendon injuries, running injuries, and chronic pain, the goal is always the same: to separate what we know from what we assume and give you a clearer path forward.⠀Real cases. Better questions. Smarter rehabilitation.⠀Whether you're dealing with an injury yourself, helping someone recover, or simply want to better understand how the human body works, Rehab Science will help you think differently about pain, movement, and recovery. more

Learn all things rehab, recovery, injury prevention and more. With your host, Dr. Ashley Mak

Scoliosis Dialogues is a Scoliosis Research Society (SRS) podcast aimed at delivering the most current and trusted information to clinicians that care for patients with scoliosis and spinal deformities. From news in the world of spinal deformity, to discussions with thought leaders in the field, we aim to provide up-to-date, quality information that will impact the daily practice of spinal deformity. more

The NASS Podcast delivers expert discussions on the latest advances, challenges and innovations in surgical and comprehensive spine care. Featuring multidisciplinary perspectives from leaders across the spine community, episodes explore clinical controversies, emerging technologies, research, education, professional development and patient care - all in a convenient, on demand format. more

The Back in Action Podcast is where fitness coaching, spine health, and movement science meet to help you move better, feel better, and live better. Hosted by two expert coaches and a spine physician, this podcast challenges the belief that pain always needs surgery, medication, or endless therapy. From breaking down back pain myths to exploring fear, recovery, mobility, and strength training, each episode gives you practical tools to trust your body again. Rethink pain. Rebuild strength. And get back to enjoying the things you love in life without pain. more

In this unique podcast, Orthopedic Spine Surgeon, Dr. Richard Obedian, and Neurosurgeon Dr. William Sonstein, join forces to discuss a range of common spinal conditions. With their combined expertise, they explore issues such as spinal stenosis, herniated disc, cervical myelopathy, spondylolisthesis, and compression fractures. Their discussion is accessible and engaging, breaking down complex medical terms and treatments into clear easy-to-understand explanations. Listeners will gain valuable insights into both surgeons' approaches to diagnosis and treatment offering practical advice. more

Welcome to Scolipod , the show that's rewriting the rules about living with a curved spine! Hosted by Dr. Laura Glazebrook and Beth Terranova —two physical therapists, scoliosis superheroes, and movement enthusiasts—this podcast brings you research-backed solutions, expert insights, and real-life stories that prove one thing: you are more than your scoliosis diagnosis. more

Do you have scoliosis and are curious about alternative ways to manage your condition? This podcast is all about scoliosis and back care. I am passionate about helping people who suffer from back ache, scoliosis or other back related conditions to learn about their bodies and how to use yogic postures and techniques so they can feel in control, empowered and live a pain free life! more

The Healthy Back is a Podcast intended for people mostly 30+ who have spine & joint related problems to help them lead a healthier & active lifestyle. This podcast is hosted by Taruna Rijhwani, Licensed Physical Therapist & Mckenzie Method Specialist who shares her insights & thoughts on back related problems, debunks common myths & helps people adopt an active lifestyle & manage their spine related issues more

The Alexander Technique can help you with back pain and muscular problems. Join Nick Chapman, professional Alexander Technique Practitioner and his guests, and discover how to combat long-standing habits of bad posture, which affect health, performance and well-being. Nick has also written a book and is slowly creating the audio version. Each new episode will also appear on this podcast. Please leave feedback and let us know if you enjoy the show. Thanks. more

Each person with scoliosis has a different experience. We created this podcast to share those experiences and help others have hope in managing this diagnosis. We will explore the many treatments for scoliosis from both the viewpoint of the patient and the practitioner. Treatments including scoliosis specific exercise, surgical procedures, bracing, and others will be reviewed and described. Personal experiences will also be shared of patients and parents. more

Hear the real stories of healing and recovery from individuals who have overcome neck and back pain and are able to get BACK to the people and activities they love. New episodes are released the first Wednesday of every month! Medical Disclaimer: The views expressed in the Get Back To It podcast are solely those of the speakers. Podcast content is only intended for informational purposes and should not be used as a substitute for professional medical advice. more

Chiropractic OnLine Todays Healthbeat Podcast

Tune into Adjusting Your Life, a weekly podcast hosted by Dr. Stephen M. Ward, DC—a chiropractor with over 30 years of clinical experience—and cohost Kennedi Hall.Each episode explores the powerful connection between spinal curvature, nervous system function, disease patterns, and mental and emotional behaviors—along with the influence of behavioral scripts passed down from one generation to the next.In an era of information overload and fatigue, where people are seeking wisdom rather than more information, this podcast is designed for listeners craving practical insight and lasting change. Listen now and start transforming your life!New episodes release every Wednesday at 5 AM PT. more

This podcast is dedicated to providing you with the help you need to fix your lower back pain and sciatica. From specific diagnoses, myths and injuries to the low back, to strategies to recover, we're here to help get your Back In Shape. This podcast is an extension of the Back In Shape Program, an online back rehabilitation program that helps members from all over the world. Created by the founders of The Mayfair Clinic, a specialist back and neck pain clinic in central London and winner of the prestigious Queens Award For Enterprise Innovation In 2020. more

Your brain is your body's control center, shaping how you think, feel and move. When something goes wrong, it can affect everything. Welcome to Your Brain, Your Health , a podcast from St. Luke's Neurosciences. We'll explore conditions that impact the brain, spine and nervous system, and how they connect to your overall well-being, so you can stay informed and take charge of your health. more

Dr Hulsebus presents 'Ask the Chiropractor'. This is a short podcast with a different topic we, as chiropractors, get asked. He tries to give a straight forward quick answer. If you have a question about chiropractic only qualified person to answer is a chiropractor. He will present research and then break it down so easy to understand. Dr Hulsebus is a third generation Palmer Graduate. He is a member of the International Chiropractic Association, Illinois Prairie State Chiropractic and Professional Hockey Player Chiropractic Society. www.rockforddc.com more

Doctors at Centeno-Schultz Clinic share insights on health, orthopedics, exercise, orthobiologics (stem cell therapy and PRP), and much more.Learn more at https://centenoschultz.com/stem-cell-therapy-denver/ Centeno-Schultz ClinicAddress: 403 Summit Blvd #201, Broomfield, CO 80021 Phone: 303-429-6448 more

A podcast series brought to you by the International Spinal Cord Society (ISCoS). With each episode, we will speak with experts from all over the world to discuss various aspects of spinal cord injury including etiology, prevention and care, providing valuable insights regarding the most up to date information for those providing care for the spinal cord injured. Collaboration is the key and at the heart of what ISCoS does. The podcast series will be an extension of ISCoS, philosophy to make 'Life after a spinal cord injury happy, meaningful and worth living..' more

Welcome to Fix My Pain Naturally Podcast where Dr. Heather discusses some of the most common aliments we as athletes & non-athletes face and how to achieve optimal performance by learning how to fix your pain naturally. Dr. Heather is a neuromusculoskeletal practitioner specializing in proper spinal/articular alignment, muscle imbalances and soft tissue injuries. As a Doctor of Chiropractic with over 20 plus years of experience, Heather has concentrated on athletic training/ sports medicine. Licensed in Connecticut, Heather has measurably expanded her family-oriented practice, and become an even more active consultant and speaker in the Tri-State area over the last several years in addition to her continuing local volunteer work with schools and nonprofits. Thanks to the rise of the Pandemic, Dr. Heather has also been able to provide continuous care for many patients via her online platform. Dr. Heather constructed a 3 week Sports Chiropractic Program which has been able to help thousands of people globally in becoming pain free. By using various digital platforms patients are able to use her treatment protocols which are customized to each individual.A note from Dr. Heather:I was in eighth grade. It was during one of my softball games. I will ever forget that day because of the intense pain I left with from the field. Radiating pain down both my legs. I could barely walk. I thought I would never play again the pain was so bad. I didn't want to go to the hospital. I didn't want to have to take drugs or medications for the rest of my life. I wanted someone to help me. I wanted the help fast.Then something happened that would change everything...My mom brought me to see the chiropractor she had been going to. This was my very first experience with a chiropractor. I mean I had watched my mom get treated several times but never once was I the patient until now. He explained to me that he incorporated Kinesiology into his diagnostic skills to help him figure out what muscles and nerves were being the most affected. It was the way he explained the body. The muscles. The nerves. How it was all connected. I was amazed.Now I'm a sports chiropractor helping people feel better and returning them to activity without hesitation or fear that their injury will come back. Having that experience at such an early age had a profound effect on me. It made me take my passion for art, sport and science and bring them together. I wanted to do what he did for me, for others.I'm doing this because I am passionate about helping people. I am a firm believer that our bodies can heal themselves. Now don't get me wrong there is a time and place for traditional medicine, science and intervention. But a majority of our pain symptoms can be fixed naturally. If we can understand how our bodies work, the physiology and then we can begin to understand how to heal our bodies. more

Dr. Joe's Power On BODcast breaks down how specific chiropractic adjustments optimize nerve function and restore proper spinal alignment—helping improve the health of you and your family in the time it takes to commute to home, work, or school. more

A casual conversation like the ones had after a presentation, in the fluoro suite, or in the clinic designed to give you insight about interventional spine, pain medicine, neuromodulation, regenerative medicine, and minimally-invasive spine techniques and surgery. more

Hosted by Dr. Kern Singh, Spinal Strength dives into the science of performance, health, and recovery—from spine-specific insights to broader wellness topics like supplements, training, and beyond more

Welcome to Healthy Spine, Healthy Life , the podcast dedicated to helping you feel your best through chiropractic care and holistic wellness. Hosted by the team at Rodgers Stein Chiropractic , we dive into the essentials of spinal health, posture, pain relief, and overall well-being. Whether you're looking for tips on relieving back pain, improving mobility, or understanding how chiropractic adjustments can enhance your daily life, we've got you covered. Each episode delivers quick, practical advice to keep you aligned, active, and thriving. Rodgers Stein Chiropractic (936) 441-9990 Conroe - 3303 West Davis St. Conroe, TX 77304 Huntsville - 152 Col Etheredge Blvd #405, Huntsville, TX 77340 https://rodgerssteinchiropractic.com/ more

Welcome to Spine-Talks®, the official podcast of the National Spine Health Foundation — your source for scholarly guidance on spinal health and wellbeing. Here, we have the opportunity to interview top spine surgeons, rehab specialists, patients, and researchers as we speak about innovative technology in the treatment of the spine, hear real patient stories, and provide evidence-based recommendations for a pain-free, active life. No matter if you are in recovery from a spinal condition or simply wish to maintain a healthy back, Spine-Talks® offers hope, education, and empowerment—straight from the nation's top spine experts.Chip in today and be a part of the effort to help create healthy backs!Donate | National Spine Health Foundation more

Spine health and wellbeing, explained in plain English by UK neurosurgeon Mr Ahmed-Ramadan Sadek: back and neck pain, sciatica, scans, injections, surgery, staying active, and what new research and landmark trials mean for patients. In line with NICE guidance, with full articles and references at spinemathema.com.Narrated in Mr Sadek's voice using AI technology. General information only, not personal medical advice. more

Discover how your spine affects your overall well-being and learn simple tips to keep it healthy. Dr. Denis Chang of Optimize Health Chiropractic shares expert insights and practical advice to maintain a strong and healthy spine.Optimize Health Chiropractic (305) 713-308615450 New Barn Rd Suite 104-105, Miami Lakes, FL 33014https://optimizehealthchiro.com/ more

Join orthopedic spine surgeon and National Spine Health Foundation (NSHF) Board Chairman Dr. Thomas Schuler as he sits down with the country's leading back and neck specialists — neurosurgeons, orthopedic experts, and more — to tackle the questions patients are asking and deliver the answers that can change lives. more

Got back pain? Come in for a FREE Spine Consultation: https://vancouverdisccenter.com/ Mention 'Spotify' and get a special gift Welcome to Everything Disc: From pain to play (and maybe some golf too) with Dr. Troy Dreiling, D.C. If you think chiropractic is 'just backs,' think bigger. Your spine influences sleep, stress, mood, digestion, balance, and how confidently you move through the day. Each episode gives you clear, practical steps to protect your discs, reduce pain, and rebuild trust in your body—without the hype. Inside you'll hear: Real cases explained in plain English (what helped and why). Expert talks with leaders in chiropractic, spine health, and recovery—and sometimes a golf pro on staying pain-free on the course. Simple wins you can try today for better sleep, less stress, and stronger movement. If you're dealing with herniated or bulging discs, sciatica, stenosis, post-surgery frustration, or you're just tired of 'managing' pain, you're in the right place. We'll help you move from fear to confidence—so you can work, play, and live again. Recorded in Vancouver, Washington—made for anyone who wants less pain and more life. Education only. Not medical advice. more

OverviewThis podcast series draws from the evidence-based educational resources from Elite Pain & Health—a patient focused resource dedicated to minimally invasive, image-guided treatments for lumbar and low back pain. Each episode explores insights into non-surgical spine care, helping listeners understand their options before considering higher-risk surgical interventions.Series MissionTo empower patients and providers with clear, accessible information about the full spectrum of lumbar pain—from initial symptoms and accurate diagnosis through advanced regenerative and interventional treatments. Our goal is to bridge the gap between complex spinal medicine and the everyday decisions patients face when seeking relief from debilitating back pain.Core Content PillarsSymptom Deep-Dives Episodes exploring the five major lumbar symptom presentations:Low back pain fundamentalsSciatica and shooting leg pain patternsPain worsened by extension and rotation movementsLeg numbness, tingling, and weaknessButtock and hip pain (sacroiliac joint patterns)Diagnosis Demystified Clinical explanations of seven key lumbar conditions:Bulging and herniated discsDegenerative disc diseaseLumbar facet arthropathyLumbar radiculopathy (pinched nerves)Lumbar spondylosis (spinal arthritis)Sacroiliitis (SI joint inflammation)Spinal stenosisTreatment Technologies In-depth coverage of nine interventional and regenerative options:Epidural steroid injectionsMedial branch nerve blocks (diagnostic testing)Radiofrequency ablation (RFA)Facet joint injectionsSacroiliac joint injectionsPRP spine injections (orthobiologics)Bone marrow concentrate (BMAC) therapySpinal cord stimulationIntrathecal pain pumpsListeners are invited to contact our clinic for more information or an evaluation at:Phone: 405-444-7246Website: https://epainhealth.com/ Email: ****@epainhealth.comThe Oklahoma Lumbar & Low Back Pain Answers Patient Podcast is produced and directed by Dr. Keley John Booth, MD for educational purposes. This educational resource is not a replacement for an evaluation with a properly trained medical professional. more

Welcome to The Back Talk Podcast —the show where we talk about your back, so it doesn't talk back to you. Hosted by Dr. Peter Peduzzi , Clinic Director at American Back Centers, this podcast breaks down what really causes back pain and how you can find relief without surgery. Each episode explores practical, non‑invasive solutions designed to help you move better, feel better, and stay out of the operating room. Whether you're dealing with chronic pain, a recent flare‑up, or just want to protect your spine for the long haul, this is your go‑to resource for natural, effective care. Serving listeners throughout the greater Pittsburgh area, The Back Talk Podcast helps you take control of your health—without the hardware or the drama. To learn more about American Back Centers visit: https://www.AmericanBackCenters.com American Back Centers 103 Bradford Rd, Wexford, PA 15090 724-935-3300 more

This podcast highlights the most current published research in the field of spinal surgery. Updates in Spinal surgery podcast provides a summary of multiple studies from peer reviewed published medical literature. The goal is to produce a media which improves the access to current spine literature for practicing surgeons and other health care providers. I plan to summarize multiple studies and provide a quick summary and references. Creating a weekly audio journal club for all type of providers.Follow on X and Facebook. Plz interact to improve the educational impact of the podcastThank you more

Dr. Sudhir Rao is a triple board-certified physician in pain medicine, anesthesiology, and functional medicine with 20 years of experience and 50,000+ patients treated. On this podcast, you will find honest, science-backed answers on chronic pain, back pain, sciatica, neuropathy, and nerve pain. Dr. Rao also covers regenerative medicine, including PRP, exosome therapy, and peptides, plus hormone replacement therapy, minimally invasive spine procedures, and functional medicine approaches to inflammation, fatigue, and brain fog. If you are dealing with pain that won't go away, exploring alternatives to surgery, or looking to optimize your health and longevity, this channel gives you real answers with zero hype. New episodes posted weekly. more