28 Best Ergonomics Podcasts to Listen to (2026)

Hey momma, are you exhausted from putting your daily aches and pins aside to care for everyone else? Do you struggle to make time for regular physical therapy, chiropractic or massage appointments for yourself? I've been there.Hi. I'm Amanda, a mom of three littles and a working physical therapist. I had my first baby during the last year of graduate school. I was new to motherhood and overwhelmed with my career journey. I remember being on the bed with my laptop while nursing a baby, juggling it all at once. I remember crying from mental exhaustion heightened by physical neck, shoulder and back pain. But I endlessly rocked my velcro baby anyway. It was lonely. It was uncomfortable. I needed to manage my pain but had no time to spare for MY OWN NEEDS. When my second child came, I had a toddler and a career to juggle. Still just as busy but a little bit wiser. This time I focused on MY body mechanics in all the things. The physical aches decreased with simple shifts to my positioning during nursing, cleaning, work and play. I can't be the only one with aches and pains in motherhood. So here I am, live in your earbuds with all my recommendations and none of the timely appointments. In this podcast, I use my professional education, real patient experiences and personal mom journey to help you take care of yourself. I focus on body mechanics, ergonomics and easy do-anywhere exercises to fix common pain points for working moms. Grab all the pillows, let's get comfy and love those babies with more joy and less pain. more

This podcast will discuss everything relating to surgical and procedural  ergonomics i.e. the people, ideas and technology that will help enhance your physical wellness and career longevity.  more

Take a deeper look into the human element in our ever changing digital world. Human Factors Cast is a podcast that investigates the sciences of psychology, engineering, biomechanics, industrial design, physiology and anthropometry and how it affects our interaction with technology. Hosted by Nick Roome, Blake Arnsdorff, and Barry Kirby. more

Our bodies are adapting and changing to meet the demands of the Information Age. What is happening? And what can we do about it? This six-part series is an interactive investigation into the relationship between our technology and our bodies...and how we can fix it. more

On this podcast we will have candid discussions on the many facets of Workplace Injury Prevention such as Onsite Intervention, Safety, Ergonomics, Pre-Employment Testing and Total Population Health. Fit For Work™ is an Injury Prevention firm that partners with companies to deliver a 50% reduction in injuries so they can focus on their business. Our mission is to share as much knowledge as we can so that we can help your workplace be healthier and safer. Thank you for listening! more

Welcome to the Deskbound Therapy podcast, hosted by David London. David is a posture and mobility expert, yoga teacher, and certified online trainer.This show is all about empowering Deskbound Professionals to live their healthiest life and learn to move pain-free. We cover a range of topics from rehab, sleep optimization, healthy eating at work, posture, flexibility, ergonomics and the DBT lifestyle.New episodes published biweekly on Thursday at 12 PM EST.Deskbound Therapy IG: www.instagram.com/DeskboundTherapyDeskbound Therapy Facebook: https://www.facebook.com/DeskboundTherapy more

Hi Everyone, My name is Kirsty Angerer and I am The Travelling Ergonomist. I am a tennis enthusiast, a frequent flyer and I spend my life as an Ergonomics Consultant educating people on how to get their bodies into neutral postures. And in today's professional world, with the prominence of agile and remote working, ergonomics is more important than ever. I want a future with healthy, comfortable & productive workplaces and no more aches and pains. I'll be drawing insights from experts in the field, talking to those that are responsible for the people in their business and chatting to people like you and me, the ones who are trying to navigate the workplace in this digital era. more

Barry Kirby explores aspects of Human Factors, from practitioners in the field, through Processes and Tools that are useful (or not) and other Information and News that may be beneficial. For HF people to keep in touch and non-HF people to hear what we do. more

You're invited to tune into a new podcast called, 'We've gOT your back: The Ergo Minute' hosted by Julia Giancola and Madison Lazarou. These Occupational Therapy students at the University of Toronto, bring you advice from U of T experts on how to apply ergonomic strategies in your home office, so that you can work more comfortably, productively and reduce the risk of stress and injury on your body. https://ot.utoronto.ca/blog/ergo/ more

Broadway Ergonomics, LLC has been in the business of helping people and businesses for the past 30 years. We've learned a fair bit about risk reduction and injury prevention and we're always eager to learn more. Listen in! more

How do I get started with ergonomics? How do I find paying clients? What type of services should I be offering clients? These are just some of the big questions that Board Certified Professional Ergonomist, Darcie Jaremey digs into with the Business of Ergonomics Podcast. Each episode is designed to get you to take immediate action. Want to learn how to get started with office ergonomic assessments? Want to generate more sales with your services? Discover why Rehab, Healthcare Professionals, and Ergonomists are all turning to Darcie's company ergonomicsHelp.com to learn a new revenue-generating resource and find paying clients. more

These podcasts are a series of educational podcasts from the Human Factors and Ergonomics Society of Australia (HFESA). These podcasts focus on the connection between human capabilities and good design. Their aim is to promote the field of Human Factors and Ergonomics and provide guidance and professional development. more

Give a Sit PodcastWelcome to the 'Give a Sit' Podcast, where we dive deep into the world of business, life, and ergonomics—all while enjoying the serenity of lake life and the thrill of surfing. Join us as we explore the latest trends, tips, and insights with industry experts and enthusiasts who share a passion for making workspaces healthier and more productive. Whether you're a business owner, an employee, or just someone looking to improve your daily habits, this podcast is for you. Tune in for engaging conversations, practical advice, and a splash of adventure! more

Ergonomically Speaking...aims to provide jargon-free ergonomic advice to remedy the most common issues I come across in in my day job as an Ergonomics Consultant. Poor posture? Sore back? Tight shoulders? Headaches? I have you covered! Simple, practical tips and unbiased product recommendations to ensure you can work safely, efficiently and most importantly, without pain! But why a podcast!?? Because, if you are like me you will have a long list of saved articles and blog posts that you keep meaning to get to but can't find the time. I find podcasts such a great way of getting the information I need on the go or at the desk, so I thought 'Why not!?'If there is an issue or topic you would like covered feel free to contact me and I will do my best to cover it Follow me on social media for regular tips and adviceInstagram - boyne_ergonomicsTwitter - niamh_pentonyLinkedIn - niamhpentony more

We provide actionable safety tips to help Housekeeping Room Attendants. We will go into details, for example, cleaning, bed making, vacuuming, etc. You will learn how to protect muscle and joints by using human ergonomics, and useful self-help tips. Please consider subscribing to our podcast to retrieve the latest release! Have question? Come to our Facebook Group 'Painfree Housekeeper'. Visit https://.strainlesswork.com/ more

Step into the world of Human Factors and UX with the Human Factors Minute podcast! Each episode is like a mini-crash course in all things related to the field, packed with valuable insights and information in just one minute. From organizations and conferences to theories, models, and tools, we've got you covered. Whether you're a practitioner, student or just a curious mind, this podcast is the perfect way to stay ahead of the curve and impress your colleagues with your knowledge. Tune in on the 10th, 20th, and last day of every month for a new and interesting tidbit related to Human Factors. Join us as we explore the field and discover how fun and engaging learning about Human Factors can be! more

Podcast produced by the Human Factors Interest Group (HFIG), the University of Toronto student chapter of the Human Factors and Ergonomics Society. more

The Aligned Hygienist is your essential guide to thriving in the dental profession with purpose, passion, and a powerful sense of alignment. Join Caitlin Parsons, Registered Dental Hygienist turned Certified Yoga Therapist, Ergonomic Consultant, and wellness advocate, as she shares her insights and brings together inspiring voices from across the dental field. In each episode, Caitlin and her guests dive into today's dental professionals' real-life challenges and opportunities, offering actionable strategies to overcome pain, manage stress, enhance ergonomics, and boost overall well-being.From solo deep dives to engaging conversations with industry leaders, The Aligned Hygienist is designed to empower you with tools and knowledge that help elevate your career, enhance patient care, and support healthcare's larger mission. Whether you're here to fine-tune your ergonomic practices, learn from the experiences of other practitioners, or find alignment in your work and life, this podcast is your invitation to grow, transform, and thrive.Subscribe to The Aligned Hygienist and join Caitlin on a journey to reshape what's possible for you, your patients, and the future of dentistry.Be sure to follow me on Instagram if we're not connected yet, @thealignedhygienist - I would love to hear what you think! more

Welcome to The Injury Prevention Academy Podcast with DORN!Tune in for your ultimate source of cutting-edge insights on workplace injury prevention, safety, ergonomics and wellness. Hosted by DORN and Cheryl Roy, this podcast is your go-to destination for staying informed about the latest news, trends, and data in the realm of employee well-being and workplace safety.Join us as we bring you expert interviews and thought-provoking discussions with leading voices in the field. Our goal? Empowering you to create safer, healthier work environments for your valued employees.? Key Highlights ?? Stay Updated: Get the freshest news and data surrounding workplace injury prevention, ergonomics and safety.? Expert Insights: Discover valuable insights from experts covering pain management, injury prevention, safety programs and technology.? Supportive Strategies: Gain actionable strategies to prioritize the safety and well-being of your employees.Whether you're a business owner, HR professional, EHS Director or anyone passionate about creating safer workplaces, The Injury Prevention Academy Podcast with DORN is your guide to a safer, more productive future. Tune in and let's embark on this journey together! #TheInjuryPreventionAcademyPodcast #WorkplaceWellness #SafetyFirst #DORN more

What is a good posture at the workplace? How does good posture increase your productivity? Can Ergonomics enhance employee wellness?These are just some of the most significant questions that are on the mind of both employees and employers. And yes it is true that good posture can have a lasting and massive impact on productivity and performance at the workplace.To answer these and many more pertinent issues related to the physical wellness of corporate professionals, this is a podcast where Workplace Wellness Expert, Physiotherapist, and Ergonomist Dr. Deepankar is sharing his wealth of knowledge on posture and ergonomics.Follow the podcast and tune in every Wednesday for a new episode drop! more

Welcome to 'Work Factors,' the podcast that explores the dynamic intersection of ergonomics. Brought to you by the Ergo Center at Texas A&M, this podcast delves into the critical elements shaping the modern workplace.Join us as we navigate the intricate world of ergonomics, unraveling the science behind designing work environments that optimize human performance and well-being. From the arrangement of office spaces to the tools we use, 'Work Factors' explores how ergonomic principles contribute to increased productivity and employee satisfaction.But that's not all we go beyond the ergonomic realm to tackle the essential components of safety in the workplace. Learn about the latest innovations, best practices, and case studies that highlight the importance of creating a secure and healthy work environment.Subscribe now to stay informed, inspired, and equipped with the knowledge to transform your workplace into a hub of efficiency, safety, and leadership excellence. Tune in to 'Work Factors' and embark on a journey towards a better, more productive work environment. more

Ergonomics Podcast is the leading podcast to understand what ergonomics is, and how it leads to productivity, decreased absenteeism, and lower injury claims more

Wow Ergonomics is an ergonomics podcast with a difference! So much content that we saw coming from the sector never really resonated with anyone who didn't know what 'ergonomics' means. These are exactly the people who need to know. So WOW was born and each week we bring ergonomics, workplace culture, health and wellbeing conversation to life with a variety of guests. Some from the sector and some not. Hosts Graham Coath, a workplace assessor with over 20 years experience in the health and wellbeing sector and Steven Howe from Bakker Elkhuizen, a leading manufacturer of ergonomic solutions more

Standing Desks & Sit-Stand Habits is a standing desk podcast for hybrid workers with stipends or back pain who need sit-stand timing that actually sticks in small spaces. We own converter vs full desk tradeoffs, stipend shopping checklists, timer habits that beat all-day standing myths, and foot/leg comfort fixes. Practical home-office ergonomics—not affiliate dump lists. Search Standing Desks & Sit-Stand Habits on Spotify and Apple Podcasts for weekly sit-stand habit and desk setup episodes. Audio for this show is produced with AI assistance. Episodes are researched, scripted, and reviewed for accuracy before release. Become a supporter of this podcast: https://www.spreaker.com/podcast/standing-desks-sit-stand-habits--7167784/support . more

Welcome to Workspace Design Lab, the channel for architects, interior designers, and workplace leaders who want to master modern office design, ergonomic furniture solutions, and sustainable workspace strategies. Each episode explores: • Ergonomic office design principles that boost health and productivity • Modern office interiors and hybrid workplace layouts • Sustainable, modular, and parametric furniture systems • Human-centered design strategies that elevate employee experience If you're designing, specifying, or managing workspaces, this channel gives you practical insights, expert interviews, and inspiring stories to help you create offices that truly work. Subscribe to learn how to design ergonomic offices, specify sustainable solutions, and shape the future of work. Learn more here: https://sholink.to/novalink more

Recoup with Dr. Sharan explores various topics on chronic pain, work-related musculoskeletal disorders, and RSI. Dr. Deepak Sharan is an internationally recognized expert in Ergonomics and Work-Related Musculoskeletal Disorders. He has also revolutionized treatment for chronic pain using a method called the SHARANS protocol. He is the Director of Recoup Health where he has developed and established holistic and evidence-based approaches to treating RSI that has helped close to a million people from over 45 countries around the world. Over 25 years, he has published research in multiple journals including in the fields of Cerebral Palsy, Orthopedics, and Ergonomics. He sits on the board of several organizations including the International Myopain Society. His clients know him best for his holistic, comprehensive, and methodical interdisciplinary treatment approach that leads to a sustained recovery from pain. This podcast is brought to you by Recoup Health and is created to reach more people dealing with RSI who are looking for medically sound and science-backed treatment approaches to dealing with their pain. more

A podcast series that brings together the brilliant minds coming in to the PREMUS, WDPI, & Myopain 2023 Conference in Bengaluru, India. We gain global insights from experts in the fields of ergonomics, lifestyle medicine, myopain, workers' disability prevention, and fibromyalgia. Listen in for exciting new research and actionable steps you can take today. This is for you if you are a practitioner, researcher, or student in any of the relevant fields. For more information, visit https://www.premus2023.com/ more

Learn about technology and trends in accessibility, ergonomics, and universal design. TARGET team members and special guests provide friendly and accessible information on universal access. New esp more