Mayim Bialik's Breakdown is a quirky, informative, and interactive podcast breaking down the myths and misunderstandings about mental health and emotional well-being. Neuroscientist Mayim Bialik combines her academic background with vast personal experience to provide listeners with valuable practical advice focusing on removing the stigma surrounding mental health and encouraging an understanding of the mind-body connection. Nothing is off limits as Mayim breaks it down with an amazing collection of guests. more

Featured on Voices of Compassion are CHC mental health, wellness and learning specialists, parents in the trenches and other experts who can help us with the mighty job of raising compassionate and courageous kids. CHC focuses on ADHD, Learning Differences, Autism, Anxiety & Depression, providing best-in-class learning and mental health services to kids, teens and families.CHC's Voices of Compassion Podcast host Cindy Lopez has worked in K-12 education for roughly 30 years as both a teacher and an administrator, in public and private schools.Find us online at podcasts.chconline.org or email us at podcasts@chconline.org. Find us on Facebook @chc.paloalto, Twitter and Instagram @CHC_paloalto, and visit our YouTube channel at chconlinepaloalto. And we are on LinkedIn. Subscribe to Voices of Compassion on Apple podcasts, Spotify and other podcast apps! Sign up for our Virtual Village email list at chconline.org/enews so you never miss an update or an episode. I always love to hear from you so send me an email or a voice memo at podcasts@chconline.org. more

When does it stop being a party and start becoming a problem? Is there a way to steer clear of addiction? Every Wednesday, Mike McGowan explores substance use disorders with expert guests. more

The Reluctant Therapist, Elizabeth Barrett, leads a conversation about the state of our collective mental health and the ways in which our helping professions are either aiding or getting in the way of our cultural well-being. With so many social services, treatments and programs available—why are we all still struggling in so many ways? more

Exploratory conversations about mental health, neurodivergence, relationships and spirituality.Become a supporter of this podcast: https://www.spreaker.com/podcast/mental-health-news-radio--3082057/support. more

Mindfulness, mindset, emotional wellness, and nervous system regulation—this podcast delivers simple, practical tools to help you reduce stress, release overwhelm, and create meaningful life transformation. I'm Michelle Woerdeman, Certified Holistic Life & Mindset Coach, Certified Financial Planner, and the creator of The Mind Balance & Wellness Living Tranquility Center. Through meditation, EFT tapping, journaling, sound healing, and holistic coaching, I guide you in shifting limiting beliefs, calming anxiety, building healthier habits, and reconnecting with your inner strength and clarity. Personal growth, emotional balance, inner peace, and mindful living take center stage in this podcast, offering a happier, more grounded way of moving through your day one small, powerful reset at a time. Grounding practices, stress relief, mindset shifts, nervous system support, and soulful guidance come together in each episode to help you feel centered, intentional, and aligned in your everyday life. more

Noggin Notes aims to educate and enrich your noggin about mental illness and wellness. Conversations range from factual and data-based to theoretical and idea-based. We welcome your input at info@nogginnotes.com or info@zephyrwellness.org. Noggin Notes is not intended as a substitute for professional counseling but we really do hope you can adopt and use some of what we share in order to improve your own life and to seek peace and wellness every day. more

Michelle Post, MA, LMFT & Scott Grossberg, JD, CLC, CCH., NLP give you 45 minutes of raw, irreverent & results-oriented discussion with one purpose in mind . . . to help you cope, thrive & survive the craziness that's going on in the world.Michelle Post - http://postinternationalinc.comScott Grossberg - http://thinkingmagically.com© ℗ 2024 Grossberg & Post. All rights reserved.Intended for mature audiences.'Easy Lemon (60 second)' Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 4.0 Licensehttp://creativecommons.org/licenses/by/4.0/ more

Merging modern science with ancient wisdom, this podcast is your go-to resource for natural mental health and wellness strategies to become the expert of your own emotional and physical wellbeing. With Dr. Nicole Cain's expertise in clinical psychology and natural mental health, and cohost, Hadlee Garrison, MPH of Happy Healthy Hadlee's, zone of genius in Ayurveda and building healthy habits, they offer a unique take on mental health with every episode. The heart of this podcast is to teach you how to be your own natural mental health expert (although there may be dabbling in other topics as well), to uncover, discover and come back to your truest self. You can expect these conversations to be filled with fun and laughter, while shedding light on the amazing wisdom at our fingertips. ⁠ more

What's on your mind? Are you or a loved one struggling with mental health challenges? Do you have a specific personal or professional interest in mental health? Perhaps you are looking to build mental and emotional resiliency. The On Your Mind podcast by Journey's Dream brings together professionals in the field who are successfully supporting people through mental health challenges to a place of true and lasting well-being. Here you will find hope and inspiration. You will walk away with practical tools and pathways to innovative, effective solutions. Connect to a community who believes you can be well and will support you moving from a place of fear to a place of opportunity.Every week, our host Timothy J. Hayes, Psy.D, will be joined by practitioners, thought leaders, and experts in the field of mental health who offer solutions, actual next steps, and tangible tools. In addition to professionals, the podcast will feature individuals sharing their own inspirational stories of transformation and recovery. About Journey's Dream Anxiety, depression, post-traumatic stress disorder, obsessive compulsive disorder, suicide, psychosis, eating disorders, behavioral disorders, trauma. These are just some of the mental health challenges experienced by people of all ages, races, and social classes. The non-profit organization, Journey's Dream, was founded on the belief that restoring wellness involves more than recovering from symptoms and that mental health challenges can be opportunities for personal transformation. Journey's Dream is a portal to a world of mental health solutions, including:- Practitioner Network: access to a global network of professional who practice functional medicine and integrative mental health care, and who believe that mental illness can be temporary. Digital Solutions Portal: a collection of tools, programs, and resources that have been used to bring about mental wellness.- Mentoring Program: a community of skilled mentors and peers who have experienced healing following trauma and mental health challenges.- Public Education: At Journey's Dream we are passionate about changing the narrative around mental illness; shifting the conversation from one of fear and struggle to one of hope and solutions. This is achieved through the On Your Mind podcast and blog, three books published by our founders and local/national speaking engagements.- Optimal Being Program: The founders of Journey's Dream have invested more than $1,000,000 of private funding to develop, implement and refine a state-of-the-art, multimedia experience called the Optimal Being® program. About Our Host —-Timothy J. Hayes, Psy.D., is a Licensed Clinical Psychologist in private practice in Crystal Lake, Illinois. With 44 years of experience supporting individuals and families, Dr. Hayes integrates mind/body techniques into a client-friendly model that emphasizes how people possess within themselves the resources necessary to deal effectively with a wide variety of problems and challenges.Through therapy and support groups, Dr. Hayes has helped countless individuals and families. Offering 'cutting edge' mental health services, he integrates some of the newest and most effective approaches into a results-oriented therapy style. Dr. Hayes employs such tools as EMDR (trauma reduction technique), Depth Oriented Brief Therapy Training (Coherence Therapy), Neuro-Emotional Technique (NET), the Emotional Freedom Technique (EFT), and the Bio-Energetic Synchronization Technique (BEST).In addition to his role as therapist and parenting expert, he speaks professionally on a wide variety of topics related to mental health, relationships, and the mind/body connection. more

Welcome to the Think Unbroken Podcast, where healing begins and transformation takes flight. Join host Michael Unbroken on a journey of self-discovery and empowerment as we delve into the realms of overcoming childhood trauma, narcissistic abuse, PTSD, CPTSD, high ACE scores, anxiety, depression, and various mental health challenges. Unlock the secrets to healing with insights from therapists, trauma coaches, mindset leaders, neuroscientists, entrepreneurs, and researchers. Gain access to practical tools and strategies that have proven effective in helping individuals recover from mental health issues. This podcast is your go-to resource for real, actionable advice on understanding and overcoming childhood trauma, abuse, and the lasting impacts of narcissistic trauma. Become the hero of your own story by learning to heal your body and mind. Say goodbye to limiting beliefs and self-sabotage as you embark on a journey of self-love and resilience. Michael Unbroken shares his wisdom and invites experts to provide guidance that empowers you to reclaim your life. Ready to take the next step? Dive deeper into the Think Unbroken experience by downloading the first three chapters of the Award-Winning Book, 'Think Unbroken: Understanding and Overcoming Childhood Trauma,' at [book.thinkunbroken.com](https://book.thinkunbroken.com/). Elevate your healing journey further by joining the Think Unbroken Trauma Transformation Course at [coaching.thinkunbroken.com](https://coaching.thinkunbroken.com/). Connect with Michael Unbroken on Instagram [@MichaelUnbroken](https://www.instagram.com/michaelunbroken) and follow the podcast's journey on TikTok [@michaelunbroken](https://www.tiktok.com/@michaelunbroken). For more information and to stay updated, visit [thinkunbrokenpodcast.com](https://www.thinkunbrokenpodcast.com). Your path to healing and empowerment starts here. Tune in and let the transformation begin! Be Unbroken more

Seeking a healthier emotional life? It's time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding. more

Would you like to reduce your alcohol consumption by 80 percent so you can enjoy drinking socially without relying on alcohol to manage your stress, anxiety, loneliness and boredom when you're by yourself? Most high achieving women assume over-drinking is caused by a lack of willpower--or worse, the incurable disease of 'alcoholism.' So they beat themselves up and avoid asking for help because they feel ashamed and out of control. Whether you're a daily drinker who can't break the habit, or you're still going to sobriety meetings even though you don't drink anymore, the real problem is that you don't trust yourself. Which means it's not about the alcohol. It's about your relationship with yourself. I'm an intuitive drinking coach helping professional women learn how drinking less (or not at all) is actually a superpower, even when the idea of giving up the only thing that helps them quiet their mind feels impossible. The solution to alcohol use disorder is a FEELING. If you felt comfortable in your own skin and at ease in your life, you would drink like someone who is comfortable and at ease! Join me each week for holistic, evidence-based strategies to fix your dopamine deficit, regulate your nervous system, cure imposter syndrome, manage sugar cravings, improve your sleep and reclaim your mental health so you no longer have the urge to escape your own body. Get happy, not sober. Because happy people don't drink themselves into a stupor. more

Good Things from Lemonada Media is a podcast about the good people in the world who are rolling up their sleeves and working hard to make things better. Each week, we'll be talking about this country's most complex and confounding issues in an effort to affect systemic change, with a rotating cast of incredible guests and Lemonada hosts. From the dire condition of the American foster care system to the decline of Diversity, Equity and Inclusion initiatives, protecting democracy, and more, we're focusing on solutions with the people putting them into action. more

Aaron Machbitz is a former D1 baseball player & professional wrestler turned mental fitness aficionado. After losing his big sister Rachel to suicide in 2018, Aaron went on a lifesaving journey to learn everything about mental health, well-being and realizing our true potential. Something For Everybody is the byproduct of pain and curiosity. The goal of this show is to make those who listen feel more loved and connected through story sharing and deep insights. More at: https://everybodyspod.com/ more

Join Celeste Viciere, also known as Celeste The Therapist, a dedicated wellness practice owner based in Massachusetts, for an enlightening biweekly podcast that tackles the common struggles we all face in our daily lives. In each episode, Celeste will delve into a specific challenge, offering practical strategies and insights drawn from her expertise in mental health. Whether you're seeking to improve your emotional well-being, enhance your relationships, or simply navigate life's ups and downs, Celeste provides valuable tools to help you overcome obstacles and foster personal growth. So, grab your notebook and pen, and get ready to take notes as you embark on a journey toward a healthier, more fulfilling life! more

Host Morra Aarons-Mele is on a mission to reframe how we think about anxiety and mental health in the workplace. Anxiety disorders are the most common mental illness in the U.S. We desperately need better models for leadership and a more holistic view of mental health. Our culture tells those of us who suffer from anxiety and depression that we can't succeed, but we tell a different story — without sugarcoating the tough stuff. We feature stories from people who've been there and experts who can help you thrive.Listen in your favorite podcast app: https://pod.link/1480904163 more

' InnerVoice A Heartfelt Chat with Dr. Foojan ' is a podcast where Dr. Foojan Zeine invites thought leaders, mental wellness experts, educators, and trailblazers to engage in open, intimate conversations grounded in her signature framework, Awareness Integration Theory (AIT) . Each episode explores themes of self-awareness, healing from the past, building self-confidence, nurturing meaningful relationships, and creating a purpose-driven future. Listeners come away with practical insights, reflective prompts, and actionable steps aligned with the podcast's ethos of 'clear the past • create a new future • live a fulfilled life now.' more

You weren't born anxious, depleted, and second-guessing yourself. You were taught to be. The Feminist Wellness podcast is where nervous system science meets the truth nobody wants to say out loud: most of what you think is 'self-care' is just performing wellness while your body stays stuck in survival mode. Host Béa Victoria Albina - NP, life coach, and Somatic Experiencing Practitioner - breaks down the codependent, perfectionist, and people-pleasing habits that keep you trapped in what she calls Emotional Outsourcing™: constantly looking outside yourself for permission, validation, and proof that you're enough. This isn't another show about bubble baths and boundaries. It's about understanding why your body says yes when you mean no, why rest feels impossible, and how to stop treating your own needs like an inconvenience. If you're done white-knuckling your way through life, performing okayness while feeling like you're constantly failing some invisible test, this show will help you see what's actually happening - and what becomes possible when you stop abandoning yourself to please everyone else. New episodes weekly. Start anywhere. more

Through the art of candid conversation and with the help of their community, cohosts Christina and Lauren tackle heavy topics with a blend of empathy, insight, and humor. We hope you'll join the conversation! picklesandvodka.substack.com more

Come do life with Glennon Doyle, Abby Wambach, and Amanda Doyle. With more than half a billion plays, We Can Do Hard Things is a hilarious, raw, comforting 'support system for braving the everyday.' The Pod Squad goes hard ($56 Million raised in global aid) and stays soft (we meet Tuesdays and Thursdays to laugh, talk, and cry our way through the pain and magic of being human). Join us and WATCH now on the @WeCanDoHardThingsShow Youtube Channel. We've got you! Watch, Subscribe, and Follow us here: https://linktr.ee/wecandohardthingsshow more

The Ted in Your Head Podcast is hosted by Ted Moreno, Certified Hypnotherapist, High Performance coach and explorer of what is possible. Designed for high achievers, business owners, career driven entrepreneurs, and ambitious people on the path of personal transformation, Ted helps his clients release and move past self limiting beliefs, negative programming and bad habits that keep them from health, happiness and success. Join Ted for powerful conversations about getting rid of the head trash, claiming our rightful place in an abundant universe, and moving into a powerful and compelling future. To learn more about Ted visit www.TedMoreno.com or if you are ready for a complimentary consultation to explore how hypnotherapy can provide transformation for you right now, here is the link to request it: www.TedMoreno.com/contact-us. more

Welcome to the StressFreeMD podcast! I am Dr. Robyn Tiger, your 'Self-Care Doctor' -- Lifestyle Medicine physician and trauma informed mind-body expert -- deeply passionate about sharing short, simple & effective 'stress-free snacks' so you can become stress free from the inside out & THRIVE! more

Get comfy cozy and settle in with your favorite bevie to spend some time with your host Amanda as she chats all things parenting, personal growth, faith, and all things life as we journey this crazy adventure together. more

The Trauma Therapist | Podcast is a podcast about the human spirit.Join Guy Macpherson, PhD at thetraumatherapistproject.com as he interviews thought-leaders in the fields of trauma, mindfulness, addiction and yoga and we learn about the journeys of these passionate mental health therapists who dedicate their lives to helping those who've been impacted by trauma.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-trauma-therapist--5739761/support. more

The Beautifully Broken Podcast, hosted by Freddie Kimmel, is a one-stop destination for people looking to incorporate wellness technology, a positive mindset, and good energy into their lives. With a mission of helping people become their most authentic selves, it covers a wide variety of topics, from biohacking and functional medicine to mental health, providing practical advice and resources. As a survivor of metastatic cancer, chronic Lyme disease, and mold toxicity, Freddie brings his unique experience to the show's interviews and highlights technology that has made a measurable shift in his road to feeling incredible. Tune in to explore the power of the human spirit and how to live a healthier, happier life. more

A podcast about staying sane and gaining a piece of my mind in a world increasing in the crazy.

This podcast is here for therapists, counselors, social workers, psychotherapists, and mental health clinicians in their practice journeys. I'm Gordon Brewer and the person behind The Practice of Therapy Blog and Website that provides tools, resources and advice for people starting, growing or expanding their private practices. The podcast will help you learn from other experts in the field to move your private practice forward to success.The Practice of Therapy Podcast is part of the PsychCraft Network of Podcasts; PsychCraft, LLC more

If you have ever felt like you care too much, listen to this podcast hosted by Ashley Corbo. Throughout Ashley's life, she has been criticized for being 'too sensitive' or 'too much.' In this show, Ashley shares all her thoughts and experiences with friendship breakups, bad relationships, navigating your 20s, quitting your job, following your dreams and more. Tune in every Monday for a quick therapy session with your new bestie. Follow Ashley on Instagram and TikTok Instagram: @ashleycorbo @tryingnottocarepodcast TikTok: @ashleyccorbo @tryingnottocarepodcast more

The Menninger Clinic's Mind Dive podcast is a twice-monthly exploration of mental health topics from the professional's perspective, including the dilemmas clinicians face in their practice.  Hosts Dr. Bob Boland and Dr. Kerry Horrell dive into the complexities of mental health care including the latest research and other topical developments through lively discourse with distinguished colleagues from near and far. more

Join host John Moe (The Hilarious World of Depression) for honest, relatable, and, yes, sometimes funny conversations about mental health. Hear from comedians, musicians, authors, actors, and other top names in entertainment and the arts about living with depression, anxiety, and many other common disorders. Find out what they've done to address it, what worked, and what didn't. Depresh Mode also features useful insights on mental health issues with experts in the field. It's honest talk from people who have been there and know their stuff. No shame, no stigma, and more laughs than you might expect. more

Welcome to Hacking Your ADHD, where you can learn techniques for helping your ADHD brain. ADHD can be a struggle, but it doesn't always have to be. Join me every Monday as I explore ways that you can work with your ADHD brain to do more of the things you want to do. If you have ADHD or someone in your life does and you want to get organized, get focused and get motivated then this podcast is for you. more

There are people who understand depression and anxiety on a personal level and there are people who understand depression and anxiety on a medical level. There are relatively few people who understand both, and I'm one of them. As a clinical psychologist I have a doctorate degree and thousands of hours of professional experience providing treatment for mood and anxiety disorders. I also have 39 years of personal experience managing mood and anxiety disorders as I myself deal with these struggles. This podcast is my attempt to synthesize my personal knowledge with my professional knowledge. more

This podcast features David D. Burns MD, author of 'Feeling Good, The New Mood Therapy,' describing powerful new techniques to overcome depression and anxiety and develop greater joy and self-esteem. For therapists and the general public alike! more

Forrest Hanson is joined by clinical psychologist (and his dad) Dr. Rick Hanson and a world-class group of experts to explore the practical science of lasting well-being. Conversations focus on the key insights from psychology, science, and contemplative practice that you need to build reliable inner strengths, overcome your challenges, and get the most out of life. New episodes every Monday. more

When the pain feels unbearable and we feel alone in our suffering this podcast will sit with you. Let's rediscover our purpose, reduce our pain and regain our sense of belonging. Join comedian Leo Flowers M.A. as he shares his own journey through suicidality, interviews guests with lived experiences and discusses with experts on how to escape the flames and create a life worth living. more

Dialectical Behavior Therapy (DBT) was created by a woman named Marsha Linehan in the 1980s. The skills she created are now taught all over the world. DBT can improve depression, anxiety, borderline personality disorder, and other mental health struggles. We are Kate and Michelle, two mental health therapists in Seattle, WA. We have been teaching DBT groups as a team for years. Whether you've never heard of DBT before or are experienced with DBT skills, this podcast is here to help you use DBT skills in your daily life. more

The Modern Therapist's Survival Guide: Where Therapists Live, Breathe, and Practice as Human Beings It's time to reimagine therapy and what it means to be a therapist. We are human beings who can now present ourselves as whole people, with authenticity, purpose, and connection. Especially now, when clinicians must develop a personal brand to market their private practices, and are connecting over social media, engaging in social activism, pushing back against mental health stigma, and facing a whole new style of entrepreneurship. To support you as a whole person, a business owner, and a therapist, your hosts, Curt Widhalm and Katie Vernoy talk about how to approach the role of therapist in the modern age. more

It's hard to believe, even for me now, that for most of my life I felt directionless and depressed. Perpetually swinging from the highest highs to the lowest lows. I used sex, relationships, drugs, alcohol, eating, not eating, shopping, and work as ways to escape and avoid the dark, vast, void that I felt within myself. I had multiple failed suicide bids and I'm lucky to still be alive. I'm a prime example of a life lost then built back into one of purpose, clarity and fulfillment. I've been fortunate in the years since my lowest lows to have helped thousands of clients with Energy Healing, Spiritual Counseling and my Astrological Reports.It can be hard to invest time, energy and resources into our self care and self love. However, the investment you make in your health and happiness, is the only thing truly worth investing in. In this show we discuss how to create a 'New Story' for ourselves - one that makes us feel strong, empowered and free.For more information on Rebecca plus one-on-one session information, products and more visit www.RebeccaConran.com Hosted on Acast. See acast.com/privacy for more information. more

You might think you know what it takes to lead a happier life… more money, a better job, or Instagram-worthy vacations. You're dead wrong. Yale professor Dr. Laurie Santos has studied the science of happiness and found that many of us do the exact opposite of what will truly make our lives better. Based on the psychology course she teaches at Yale -- the most popular class in the university's 300-year history -- Laurie will take you through the latest scientific research and share some surprising and inspiring stories that will change the way you think about happiness. more

How do I recover from anxiety? How do I recover from panic disorder? How do I recover from agoraphobia? How do I overcome panic attacks? How do I find peace from my anxious and intrusive thoughts? How do I stop fearing and start actually living my life? You might even be questioning whether or not recovering from anxiety, panic disorder, and agoraphobia is even possible! Whether you've been struggling for months, years, or even a decade or more, this is the show for you. On the A Healthy Push Podcast, you'll be learning practical, actionable, and healthy steps that will help you heal from anxiety, panic disorder, and agoraphobia and start living the life you're worthy and deserving of living - a life of peace, joy, and freedom! Each week, host Shannon Ireland shares the tips, tools, truths, and actions that helped her to overcome her 15-year journey with anxiety, panic disorder, and agoraphobia and start living the adventurous life that she lives today! Along with sharing her knowledge and inspiration, she interviews top mental health experts and former sufferers turned educators, to prove to you that recovery is possible and that you're absolutely not alone (or crazy)! Make sure to Subscribe so that you don't miss an episode! And if you aren't already following me on Instagram, make sure to follow me @ahealthypush. And if you'd like to connect with me on a more personal level and get even more support, head on over to www.ahealthypush.com. more

Psych Talk is a podcast dedicated to motivating, inspiring, and educating listeners on everything psychology and self-growth. Whether you are a mental health professional or student in the social science field, are interested in psychology and mindset shifts, or are just interested in gaining skills and knowledge to grow into the best version of yourself, Psych Talk will provide you with knowledge and skills that you can implement in your daily life that add up to make a big impact. more

Helping you calm the mind in a world full of noise.

The Bulimia Sucks! Podcast is a platform for people to share healthy conversations which are relatable, uplifting and inspiring based on bulimia and anorexia and other eating disorders. With real stories from people who are suffering or have suffered an eating disorder. Episodes include their personal stories of where they are now, their difficult journeys and steps taken into recovering from their eating disorder. Plus interviews with top experts in eating disorders sharing insightful information for people recovering from eating disorders. All in one podcast with Kate's own brand of quirky brilliance! more

Shrinks Rap welcomes psychologists and healers to share their journeys - both personal and professional. James H. Bramson, licensed Psychologist and Social Worker, and Rafael J. Cortina, licensed Marriage and Family Therapist 'rap' with a variety of guests, including new and seasoned therapists, thought leaders, creative artists, and lifestyle experts about how their paths brought them to the field of healing and what they've learned along the way.  more

Life is challenging, no doubt about that. Stress may keep you anxious and with time, it can take its toll on you. Many can struggle when dealing with these uncertainties, and it can be hard to have someone encouraging you and help you keep moving forward. My many inspiring guests and their stories will uplift you, bring back the love for life and provide you with key insights on how to manage your difficult challenges. Stay motivated by those who made it happen and changed their own life by taking affirmative action and start living their lives mindfully. Happiness is from within. more

Weekly discussions and perspectives on all aspects of psychology, neuropsychology, psychopharmacology, and mental health topics. Psychoeducation, information, misinformation, controversy, and passion about an incredibly relevant and misunderstood medical field. more

Depression, Bipolar & Anxiety disorder discussion from the Church of Jesus Christ of Latter-Day Saint perspective. A discussion about living a purposeful, gospel filled life while struggling with mental illness specifically depression, bipolar and anxiety disorders. Anyone with questions or comments about this podcast can contact the author through email. dtsocha@gmail.com more

Xavier Small || Ordained Minister || Licensed Therapist || Child of the Most High ⚡️

Hosted by psychotherapist Nikki Eisenhauer, M.Ed. LPC, LCDC. This show provides essential emotional education on Mental Health, HSP (Highly Sensitive People), Narcissists & Manipulative personalities, healing from Trauma and PTSD, calming your nervous system, inner child work, and setting healthy boundaries. Emotional Badasses are survivors, thrivers, seekers, and healers! Expand and awaken to your higher purpose, be more present and authentic, find strength in spirituality, quiet the monkey mind of modern society with meditation, and connect deeply with yourself and safe others. We let go of what doesn't serve us to heal old wounds, find our voice guilt-free, and learn to be the hero in our own story. Embrace guerrilla self care, and laugh with lightness on the self development path. Nikki Eisenhauer is an International Life Coach, Licensed Professional Counselor, Yoga and Meditation Teacher. This show is designed to mindfully be the emotional education so many of us crave; Emotional Badass is where we learn to love ourselves without apology. Emotional Badass is where Moxie Meets Mindful. more

Welcome to The OCD Stories, hosted by Stuart Ralph. The podcast has been heard over 7million times globally. Check out your first episode from our existing hundreds of episodes featuring experts, and people experiencing symptoms just like you today. If you do, you may just feel understood, heard and possibly help you identify your next step in your own personal journey to healing.Disclaimer - this podcast is not a replacement for therapy. Please seek treatment from a licensed mental health professional. more

Are there areas of emotional healing that you desire in your life? Are you tired of just existing and want to start living, but you're stuck? Tune into the Talking With Dr. Toy Show where you can receive information and insight into ways you can progress through your journey to emotional healing. Various topics are addressed from a holistic perspective that are sure to encourage and inspire you. Remember, out of the heart flows the issues of life, let's talk about it. Dr. Toy. more

This is Drive Thru Therapy: The Real Sessions — real talk, no BS, a little heart, a lot of truth. I'm Tala, a therapist who's seen it all, and I'm here to make therapy actually useful for your everyday life. We'll get into relationships, mental health, life's messes, and all the stuff people usually avoid — honest, unfiltered, and sometimes funny. Pull up, tune in, and let's get real. more

Learn from others sharing their mental health stories each week. Your time is valuable. That's why we get right to it with no fluff and keep each value-filled show under 30 minutes. Ranked in the Top 5% of Globally Ranked Podcasts, welcome to the #1 podcast dedicated to mental health: where you are never alone . This Top Weekly Show provides a safe, supportive platform to normalize conversations around mental health through authentic, inspirational testimonials. Since 2020, Traumatic Brain Injury Survivor, 3x Mental Health Author, and host Vincent A. Lanci and his guests have shared vulnerable stories and powerful insights that remind you—you are not alone on your journey. Each week, we dive into real-life experiences from mental health advocates, professionals, and individuals who've overcome adversity. Together, we tackle a wide range of topics, including trauma recovery, anxiety, depression, OCD, PTSD, mindfulness, emotional intelligence, and both life and family challenges. From grief and social media addiction to mental health in the workplace and life after divorce, every episode offers valuable tools, advice, and understanding for anyone navigating life's toughest moments. As someone who survived a traumatic brain injury (TBI), Vincent uses his personal journey to help others, blending his lived experiences with the wisdom of experts to empower you on your own path to healing. Whether you're struggling with a mental disorder or simply looking for support, A Mental Health Break is your weekly source of hope, guidance, and connection. Tune in each week for honest conversations, practical tools, and the reassurance that you're not alone. Let's break the silence together. more

Looking for mental health advice to improve your emotional wellbeing and mental wellness? Let's Talk About Mental Health is your weekly dose of practical advice for better mental health! Join counsellor and writer Jeremy Godwin each week for mental health tips to improve mental resilience, achieve mental balance, reduce stress, and improve mental wellness. Discover real guidance on mental health disorders like anxiety and depression, and learn about mental wellbeing in a simple way. No interviews or random opinions, just quality tips that work. Ready to improve your mental health? Let's talk! more

The Podcast form of HealthyGamerGG! Tune in for weekly updates from the channel to learn more about mental health, wellness, and how to become a Healthy Gamer! HG Coaching : https://bit.ly/46bIkdo HealthyGamer.GG: https://bit.ly/3ZOopgQ more

Leading with Calm and Clarity, a podcast for professional women who want to lead with purpose, emotional intelligence, and inner peace. Each episode offers evidence-based insights, and actionable tools to help you cultivate calm leadership, strengthen communication, and navigate challenges with grace. We talk about communication, emotional regulation, self-awareness, resilience, and building trust at work, all while maintaining your well-being. Listen, learn, and download your free workbook at PowerofPeacefulness.com more

Short, effective hypnosis sessions to improve your mental health and well-being, designed to give you a boost, some relief from stress or anxiety, and help you if you're struggling to cope. Each episode is just long enough for you to take time out to listen to it whenever you want and wherever you are, without disturbing your routine. After the short introduction you can then just close your eyes, relax, and have a mini-break from the stress around you. Ursula James has been a clinical and medical hypnotherapist and hypnotherapy trainer for 30 years. She is a Patron of Anxiety UK, the National Centre for Domestic Violence and is a Visiting Teaching Fellow at Oxford University Medical School. In 2007 she had her own UK TV series on Channel 5 on how to improve your relationships. She has taught clinical hypnosis at 15 UK medical schools and you can now access her training online by going to ursulajames.com JULY 2024 - PLEASE NOTE: After a bad bout of COVID, Ursula has decided to take a break from recording new HypnoSOS episodes for a while. In the meantime, we will be repeating popular older episodes which we hope you will find beneficial. more

On CHECKING IN, Michelle Williams and her friends let it all out as they reveal their intimate experiences with depression, anxiety and their mental health journeys. Hosted by Michelle, these celebrity interviews will also offer skills on how to manage mental health hardships and even offer coping strategies for emotional well-being. more

Dr. Julie Osborn, a therapist specializing in cognitive behavioral therapy (CBT), shares her experiences in the field and helps her listeners; addressing the issues they face and the situations they find themselves in. CBT is a short-term, goal-orientated psychotherapy treatment that takes a hands-on, practical approach to problem solving. Dr. Osborn teaches how cognitive behavioral therapy can be used everyday in our lifelong pursuit of happiness. more

Join David Puder as he covers different topics on psychiatry and psychotherapy. He will draw from the wisdom of his mentors, research, in-session therapy and psychiatry experience, and his own journey through mental health to discuss topics that affect mental health professionals and popsychology enthusiasts alike. Through interviews, he will dialogue with both medical students, residents and expert psychiatrists and psychotherapists, and even with people who have been through their own mental health journey. This podcast was created to help others in their journey to becoming wise, empathic, genuine and connected in their personal and professional lives. more

I'm Emma McAdam, a Licensed Marriage and Family Therapist and my mission is to make mental health resources more easy to access. I take therapy skills and psychological research and condense them down into bite-sized nuggets of help. I'm here to spread the message that while mental illness is real, it's common, it's debilitating, it's also treatable. There are dozens of research-backed approaches to treating depression, anxiety, and other mental illness. Change, growth, and healing are possible. Please keep courage! Try one little thing every day to improve your life and health and things can get so much better! Therapy in a Nutshell, and the information provided by Emma McAdam, is solely intended for informational and entertainment purposes and is not a substitute for advice, diagnosis, or treatment regarding medical or mental health conditions. Although Emma McAdam is a licensed marriage and family therapist, the views expressed on this site or any related content should not be taken for medical or psychiatric advice. Always consult your physician before making any decisions related to your physical or mental health. Therapy in a Nutshell and it's logo are Registered Trademarks of Therapy in a Nutshell, LLC more

New York Times bestselling authors, Dr. Daniel Amen and Tana Amen are your personal Brain Warrior Guides to help you win the war for your health and defeat anxiety, depression, memory loss, ADHD, addictions, disease, and obesity. Learn how you can take control of your brain and body for the rest of your life. more

Asking Why is a podcast hosted by Clint Davis, an army veteran, ordained minister and licensed psychotherapist. Clint has a masters in marriage and family therapy and is trained in trauma, and sex addiction. He is also the Director of Recovery for The Hub: Urban Ministry which helps rescue men, women, and children out of human trafficking and poverty. Clint owns his own Counseling and Integrative Wellness Center, with 3 locations, with over 25 professionals from a wide range of modalities. The goal of this podcast is to get down to root issues by interviewing guests from different fields of study. Through conversations and relationship, Clint will venture to ask mindful questions to find practical solutions to disrupt the negative cycles and systems we find ourselves in. We hope that by listening you will gather unique information about life, spirituality, and mental health that will lead to internal growth, producing external success in all you do! Visit: www.clintdaviscounseling.com for more information! more

Boost resilience, focus, and performance with science-backed tips and mini meditations for moms to help your family thrive. Hosted by Dr. Juna — Mom-M.D., Harvard-trained educator, NYU Medicine, Board certified Radiologist and Mind-Body/Lifestyle Medicine Expert, faculty and creator of The Science of Resilience for The Juilliard School. Find Brain Based K-12 courses for moms at MindBodySpace.com more

Counselors, coaches and sober companions help hundreds of thousands of people affected by Addictions and Mental Health issues each year. Learn about the current research and practical counseling tools to improve your skills and provide the best possible services. Counselor Toolbox targets counselors, coaches and companions, but can also provide useful counseling self-help tools for persons struggling with these issues and their loved ones. AllCEUs is an approved counseling continuing education provider for addiction and mental health counselors in most states. Counseling CEUs are available for each episode. more

There's been a lot of confusion and frustration lately about health anxiety.Personal success stories and outcome focused answers are hard to come by, and people are growing more and more frustrated. Dennis Simsek (AKA The Anxiety Guy) is here to show you the truth behind the root causes of your health anxiety, and guide you towards healing. From forums to online chat rooms, social media groups to conversations with others, health anxiety sufferers are not being provided the information and skills to eliminate their emotional and mental health struggles. That's where the Health Anxiety Podcast Show comes in. Get ready to join the thousands of other warriors worldwide, in becoming more than anxiety starting today. All updates and show notes for the health anxiety podcast can be found at DennisSimsek.com more

I'm Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I'm so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you're able to deal with relationship struggles, work challenges and life's ups and downs with more ease and grace.I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we've never seen before. New episodes every Monday and Friday. Your support means the world to me and I don't take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can't wait for you to listen to your first or 500th episode! more

'Remarkable' - Psychology Today'A vital, compassionate gem that fills a desperate and under-addressed need in our society.' - Esquire 'A perversely safe place in which he and his guests talk about their fears, addictions and traumatic childhoods.' - NY Times'Gilmartin makes a conscious effort to explore stories that aren't black and white' - Slate Magazine'Praised by listeners all over the world' - Atlantic Monthly Named To Top Health Podcast List by: NY Times, Esquire, Slate, Oprah Magazine, Women's Health, Onion A.V. Club, Apple Podcast Staff more

Practical, science-based strategies to help kids and teens manage anxiety, navigate big feelings, and build resilience. Overpowering Emotions is the #1 resource for adults who want to confidently support children and teens through emotional challenges. Children and teens today are struggling with more anxiety, overwhelm, and emotional intensity than ever before—and adults are desperate for tools that actually work. This podcast is here to change that. Dr. Caroline gives you the knowledge and tools you need to support children and teens through anxiety, emotional overwhelm, and everyday challenges. Whether you're a parent, educator, clinician, or caregiver, you'll learn exactly what to do (and what not to do) right away to help young people feel calmer, braver, and more capable. Each episode delivers: • Clear, practical steps you can use immediately • Expert interviews with leading psychologists and researchers • Real-life examples that make complex concepts easy to understand • Tools for emotional regulation, anxiety mastery, confidence-building, and resilience • Effective approaches for home, school, and clinical settings If you've ever wished for a trusted guide to help you navigate child and teen anxiety, emotional outbursts, and overwhelming emotions, you've just found it. Subscribe now and join the movement to help the next generation thrive. About Dr. Caroline Buzanko Dr. Caroline is a psychologist, researcher, speaker, and internationally recognized expert in child and teen anxiety. With more than 25 years of experience supporting children, teens, and families, she is known for her ability to translate cutting-edge research into practical, compassionate strategies that make a meaningful impact. In 2024, Dr. Caroline was honoured as Alberta's Psychologist of the Year, a recognition that reflects her significant contributions to advancing child and youth mental health practices. Often called the 'Yoda of anxiety,' she blends scientific evidence, clinical expertise, and real-world tools to help young people build confidence, emotional regulation, and lifelong resilience. more

I'm Dr. Margaret, a psychologist for over 30 years, TEDx speaker, and the author of Perfectly Hidden Depression. I created The SelfWork Podcast in 2016 to explain mental health treatment and to give you the chance to consider therapy without thinking it's weird or that it somehow suggests you can't fix your own problems. My team is very honored that nine years later, SelfWork has earned nearly 5 million downloads! Each episode features the popular listener question as well as interviews with outstanding guests, authors, and experts, adding to the wide diversity of topics listeners so appreciate. Regularly rated as one of the top mental health/depression podcasts out there (ranked as a top .5% internationally) I keep it short, casual, and focused on 'what you can do about it.' I'd love to hear from you. Please join me. more

Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/the-birdbrain-podcast/subscribeRise above it all, stay elevated, create the infinity; Up your You.The Bird Brain podcast is a fresh take on Mental Health, self awareness, self love, and self reflection delivered in a way that feels more like a conversation with a good friend than a daunting task assigned by a teacher. It's about having a 'Bird's eye-view' on very common experiences and using practical tools to shift your mindset to develop a healthier love and appreciation for yourself.Join host Isaiah as he discusses common topics from relationship dynamics to trauma pulling from his own experiences and expertise to deliver a digestible and impactful experience.But there's more...If mental health isn't your thing, there's a horror sub-chapter, the 'Night owl' featuring original short horror stories written by Isaiah and narrated by himself and other actors.Not one to miss.Take flight. more

What if the deepest emotional healing begins with understanding how God designed your soul? Soul Sense explores the intersection of biblical truth & emotional wholeness, offering scripture-grounded tools to transform your inner world. Hosted by Mark Verkler, LMFT & founder of Samaritan's Well, this podcast draws from 30 years of counseling expertise. Each episode features Mark's reflections & conversations with authors, counselors, & spiritual leaders. Discover biblical insight, practical tools, & encouragement to grow in faith, strengthen relationships, & find healing on your journey. more

This podcast features the care of patients by the ACO doctors who practice a different kind of psychiatry.

Welcome to Behavioral Health Today, a podcast by Triad, where we tackle trending topics in behavioral and mental health. The Behavioral Health Today podcast shares unique and relevant topics occurring within our world and communities with a mental health professional perspective. more

Welcome to the Start Thriving Podcast where every week we will deep dive into all things trauma, nervous system regulation, and transforming your pain into power. Hosted by Emotional Trauma Freedom Coach and complex trauma survivor Chelsea Bartell, you will learn how to begin healing the elaborate symptoms of trauma and create a life that is centered around thriving, not surviving. Chelsea leads a life full of joy, meaning, and power despite the trauma she endured and she'll show you how you can too. Get ready to Start Thriving! more

As a psychiatrist, I've seen how many women are suffering with the burden of too many roles and too little time. We deserve to swap out that guilt for a deeper understanding and a whole lot more fun. I'm here to help. amindofherown.substack.com more