It's hard to believe, even for me now, that for most of my life I felt directionless and depressed. Perpetually swinging from the highest highs to the lowest lows. I used sex, relationships, drugs, alcohol, eating, not eating, shopping, and work as ways to escape and avoid the dark, vast, void that I felt within myself. I had multiple failed suicide bids and I'm lucky to still be alive. I'm a prime example of a life lost then built back into one of purpose, clarity and fulfillment. I've been fortunate in the years since my lowest lows to have helped thousands of clients with Energy Healing, Spiritual Counseling and my Astrological Reports.It can be hard to invest time, energy and resources into our self care and self love. However, the investment you make in your health and happiness, is the only thing truly worth investing in. In this show we discuss how to create a 'New Story' for ourselves - one that makes us feel strong, empowered and free.For more information on Rebecca plus one-on-one session information, products and more visit www.RebeccaConran.com Hosted on Acast. See acast.com/privacy for more information. more

Dr. Farjana will speak about: Marriage/Relationships Mental Health Spirituality In law Struggles Mental Toughness Family AbuseThought Restructuring, Motivation, Dysfunction Empowerment, Change Mindset,Codependency, People Nonsense, Boundaries, Life Tips more

Welcome to the Hack Your Time podcast where you'll unlearn everything that is keeping you busy, behind and stressed the f out. I'll show you how to get better rested and more productive. Time is your most valuable & precious resource, and time management practices are outdated, overly structured and limited. Subscribe to this podcast to become unlimited, less rigid, and achieve more in less time without burnout, stress or hustle. Hack time to halve the time things take you to achieve, over and over again. P.S. Time is your most precious resource, stop wasting it. I'll show you how, click here - https://www.timehackers.xyz/guide more

Unlock the Hidden Code Running Your Life—And Rewrite It for Good.Your thoughts, relationships, addictions, and self-sabotaging behaviors aren't random—they're programmed patterns your brain has been running on autopilot.Decoded breaks down the subconscious lies shaping your reality and gives you the tools to rewire them. Whether you're stuck in toxic cycles, battling destructive coping mechanisms, or just tired of feeling out of control, this podcast hands you the blueprint to disrupt the patterns, take back your mind, and start living with intention. more

An honest and comprehensive discussion about guns and mental health. Two highly stigmatized cultures that have long stood across from each other, refusing to collaborate whenever tragedy strikes. That trend ends now. For firearms owners, clinicians, and the curious public.  more

Are you ready to embark on a remarkable journey of self-discovery and growth? Welcome to EZ Conversations, a groundbreaking podcast that dives deep into mental health, societal issues, and the incredible human ability to overcome adversity. This captivating podcast is designed to uplift, inspire, and provide practical insights while fostering a sense of community and shared understanding. Hosted by mental health advocate and therapist Furkhan Dandia. You can also support this podcast through Patreon: https://patreon.com/EzConversations. Musical credit to Michael from Piano Hooks. Support this podcast: https://podcasters.spotify.com/pod/show/furkhan-dandia/support more

Your Hope-Filled Perspective draws on Dr. Michelle Bengtson's almost 3 decades of clinical expertise as a neuropsychologist to help her listeners regain hope, renew their minds, and transform their lives. With a perfect balance of clinical expertise, compassion, and vulnerability, Dr. Bengtson and her guests purpose to share Biblically-based hope-filled perspectives for real-life issues, struggles, and concerns. Voted #2 in 2022's Podcast Magazine's Top 50 Moms in Podcasting. more

Where there is darkness, there is an immense opportunity for light.The Big Silence aims to normalize conversations around mental health and empower people to turn their challenges into triumphs. Hosted by Karena Dawn mental health advocate, wellness entrepreneur, co-founder of Tone It Up, and New York Times bestselling author The Big Silence is creating a safe space to share our story, and for you to share yours.Like so many, Karena has experienced profound grief and trauma. Growing up with a mother diagnosed with paranoid-schizophrenia, her childhood was filled with traumatic experiences that resulted in repressed emotions of guilt, shame, depression, and eventually, a suicide attempt. Though filled with this darkness, Karena was able to find deep joy. And with The Big Silence, she's creating a space for you to find that joy, too.This podcast will feature in-depth conversations with psychologists, spiritual leaders, public figures, friends, and anyone who has been impacted by a mental health condition either themselves, or through a family member or a friend.Suffering in silence only reinforces the stigma behind mental health issues and builds boundaries that prevent healing. Wherever you are, whatever you're going through, you have a spark of greatness inside of you.No more embarrassment, no more shame, only healing.--A non-profit 501(c)3, The Big Silence Foundation provides resources and support to anyone directly or indirectly impacted by mental illness.'The Big Silence' theme song was written and performed by James Nicholas Kinney.Executive Handyman, Bobby Goldstein. more

The Dear Katie Podcast features survivors of sexual assault, rape, and abuse; supporters; authors; celebrities; and agents of change about their survivorship and support. Learn how their journeys can help all survivors and their supporters. Delve into backlash, legal systems, campus reactions, family and friends, mental health, PTSD, substance use, body image, and the journey from hurt to healing and thriving. After Katie Koestner appeared on the cover of TIME Magazine at age 18 as the first person to speak out nationally and publicly as the victim of 'date' rape, she received 100 letters from others who had never told anyone about their own story. Katie wrote back to all of them, and some of them have now been guests on her Podcast 30 years later to share their story with the world. The name 'Dear Katie' honors all survivors in the power of sharing their story. Silence changes nothing. more

Award-winning weekly podcast that approaches psychology and mental health in an accessible way. Listen as our host Gabe Howard speaks candidly with experts, celebrities, and other notables to break down complex topics into simpler terms. more

Join Celeste Viciere, also known as Celeste The Therapist, a dedicated wellness practice owner based in Massachusetts, for an enlightening biweekly podcast that tackles the common struggles we all face in our daily lives. In each episode, Celeste will delve into a specific challenge, offering practical strategies and insights drawn from her expertise in mental health. Whether you're seeking to improve your emotional well-being, enhance your relationships, or simply navigate life's ups and downs, Celeste provides valuable tools to help you overcome obstacles and foster personal growth. So, grab your notebook and pen, and get ready to take notes as you embark on a journey toward a healthier, more fulfilling life! more

Aaron Machbitz is a former D1 baseball player & professional wrestler turned mental fitness aficionado. After losing his big sister Rachel to suicide in 2018, Aaron went on a lifesaving journey to learn everything about mental health, well-being and realizing our true potential. Something For Everybody is the byproduct of pain and curiosity. The goal of this show is to make those who listen feel more loved and connected through story sharing and deep insights. More at: https://everybodyspod.com/ more

The Radically Genuine Podcast cuts through the noise of conventional mental health advice, offering an unfiltered exploration of what it truly takes to overcome life's challenges. Dr. McFillin doesn't shy away from controversial topics, tackling head-on the failings of the mental health industry and exposing the often-ignored realities of resilience.Each episode features raw, honest conversations with survivors, experts, and freethinkers who challenge the status quo. From dismantling harmful psychiatric practices to uncovering ancient wisdom for modern well-being, this podcast goes where others fear to tread.It's more than just talk it's a revolution in how we approach mental health and personal growth. more

Welcome to The Michelle Chalfant Show, a transformational podcast where healing meets awakening, and self-discovery leads to profound transformation.Michelle Chalfant is a transformational guide, here to help you unlock the path to your true self. In this groundbreaking podcast, she redefines health and wellness—mental, emotional, physical, and spiritual—through powerful conversations and insights.Michelle's passion is awakening souls. With her unique blend of wisdom and practical tools, she empowers listeners to align with their higher purpose, live authentically, and thrive in a state of flow. Whether you're seeking deeper meaning, greater joy, or healing, this podcast is your guide.Featuring thought leaders, spiritual teachers, healers, and changemakers, each episode delivers actionable steps and inspiring stories to help you awaken to your soul's purpose and live a life of passion, connection, and fulfillment.This is more than a podcast—it's a journey into living fully aligned with your soul, guided by the wisdom of The Adult Chair, the ultimate seat of peace, presence, and authenticity.If you're ready to awaken to your potential, step into your power, and live the extraordinary life you were meant for, this is the show for you.Welcome to The Michelle Chalfant Show. Your journey to transformation starts here. more

The Feminist Wellness podcast blends nervous system science and witchy woo to help smart women break free from Emotional Outsourcing (aka: codependent, perfectionist, & people-pleasing habits). Béa Victoria unpacks how socialization, conditioning, and family blueprints keep you stuck—so you can reclaim self-worth, self-trust, and true self-care. Ready to stop outsourcing your sense of self? This is your show. Grab my free meditations as a thank-you for reviewing: beatrizalbina.com/free-meditations. more

Talking mental health! Each week we break down different aspects of life and how to cope. Tune in each Thursday.  more

A podcast focused on reducing the stigma associated with mental health in the Black community.

The Anxiety Coaches Podcast brings you a relaxing and inspiring show sharing lifestyle changes to calm your nervous system and help you heal Anxiety, Panic, Stress, and PTSD for life!We Bring you two episodes every week. There is no need to walk this path alone. Subscribe for a relaxing, informative, and inspiring time and start your journey into more peace and calm today.Find meditations, info about stress, anxiety, healthy living, and more at https://www.theanxietycoachespodcast.comListen Ad-Free for less than $0.17 per day! https://anxietycoaches.supercast.com  more

Real Men Feel helps men grow beyond outdated rules of masculinity to live with authenticity, purpose, and joy. Since 2016, host Andy Grant has explored how vulnerability, courage, and real conversation fuel personal growth, self-improvement, and emotional well-being. 🥇 Silver Signal Award Winner Most Inspirational Podcast & Best Self-Help Show. 🎧 Join our free community for men at https://realmenfeel.org/group 💬 Want to be a guest? Connect with Andy on PodMatch, https://www.podmatch.com/hostdetailpreview/realmenfeel 🔗 Show notes & resources: https://realmenfeel.org more

Affordable, relevant, and diverse Continuing Ed for mental health professionals… one year of unlimited CE courses for just one low price! Clearly Clinical is an approved provider with the APA, NBCC, ASWB, NAADAC, NYS, CAMFT, & CCAPP; we feature clinicians from historically-marginalized populations, and donate to the Trevor Project. Our innovative CE presentations and interviews feature national experts and cover topics that help today's passionate providers learn, grow, and shine. Visit us at www.ClearlyClinical.com to become part of the movement! more

The Mind On Mental Health Podcast explores a variety of mental health and substance use related topics in under thirty minutes. Topics such as how to utilize positive coping skills, manage triggers and how to change your thought process are discussed. Each podcast features interviews with therapists and psychiatrists from Penn Medicine - Princeton House Behavioral Health in Central New Jersey. more

(IN)vision Podcast inspires listeners and viewers as guests share hope-filled stories of overcoming personal and professional mental health challenges with strength and resilience. Hosts Isabel and Shannon hope to give you a vision of how homes, schools, workplaces, and communities can be places of safety, connection, and belonging. more

On CHECKING IN, Michelle Williams and her friends let it all out as they reveal their intimate experiences with depression, anxiety and their mental health journeys. Hosted by Michelle, these celebrity interviews will also offer skills on how to manage mental health hardships and even offer coping strategies for emotional well-being. more

This is the place for all things recovery, healing, and relationships. We explore a variety of topics with people in recovery and the professionals who help them through personal stories. This podcast will give you a broad look at the aspects of recovery that make a difference. more

Welcome to the Think Unbroken Podcast, where healing begins and transformation takes flight. Join host Michael Unbroken on a journey of self-discovery and empowerment as we delve into the realms of overcoming childhood trauma, narcissistic abuse, PTSD, CPTSD, high ACE scores, anxiety, depression, and various mental health challenges. Unlock the secrets to healing with insights from therapists, trauma coaches, mindset leaders, neuroscientists, entrepreneurs, and researchers. Gain access to practical tools and strategies that have proven effective in helping individuals recover from mental health issues. This podcast is your go-to resource for real, actionable advice on understanding and overcoming childhood trauma, abuse, and the lasting impacts of narcissistic trauma. Become the hero of your own story by learning to heal your body and mind. Say goodbye to limiting beliefs and self-sabotage as you embark on a journey of self-love and resilience. Michael Unbroken shares his wisdom and invites experts to provide guidance that empowers you to reclaim your life. Ready to take the next step? Dive deeper into the Think Unbroken experience by downloading the first three chapters of the Award-Winning Book, 'Think Unbroken: Understanding and Overcoming Childhood Trauma,' at [book.thinkunbroken.com](https://book.thinkunbroken.com/). Elevate your healing journey further by joining the Think Unbroken Trauma Transformation Course at [coaching.thinkunbroken.com](https://coaching.thinkunbroken.com/). Connect with Michael Unbroken on Instagram [@MichaelUnbroken](https://www.instagram.com/michaelunbroken) and follow the podcast's journey on TikTok [@michaelunbroken](https://www.tiktok.com/@michaelunbroken). For more information and to stay updated, visit [thinkunbrokenpodcast.com](https://www.thinkunbrokenpodcast.com). Your path to healing and empowerment starts here. Tune in and let the transformation begin! Be Unbroken more

The Mindful Mic is a podcast from the Children's Home that explores the many factors that shape our mental health and connects listeners to the community resources working to make a difference.Each month, The Mindful Mic dives into real conversations about mental health — in our homes, schools, workplaces, and communities. Because mental health touches every part of life, and every one of us is connected through our shared experiences of struggle, growth, and healing.Our goal is to spark understanding, reduce stigma, and remind our community that none of us are alone. Whether we're talking about resilience, relationships, loss, creativity, or hope, every conversation helps build a stronger, more compassionate community.Hosted by Children's Home, Grace Shimatsu (Fundraising & Development Manager) and Colbi Twiss (Marketing & Communications Director)To learn more about the Children's Home go to: childrenshomeidaho.org more

Struggling with panic attacks, agoraphobia, or other anxiety problems? The Anxious Truth will educate you, empower you, encourage you, and inspire you to get your life back!  * Featured in the New York Times: '6 Podcasts to Soothe An Anxious Mind' (April 27, 2024)* Featured in Vogue Magazine: 'The 15 Best Mental Health Podcasts Recommended by Therapists' (October 2023)Listen to the podcast, read the books, join the social media community, and get on the path to recovery. more

The Trauma Therapist | Podcast is a podcast about the human spirit.Join Guy Macpherson, PhD at thetraumatherapistproject.com as he interviews thought-leaders in the fields of trauma, mindfulness, addiction and yoga and we learn about the journeys of these passionate mental health therapists who dedicate their lives to helping those who've been impacted by trauma.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-trauma-therapist--5739761/support. more

A LITTLE HELP FOR OUR FRIENDS is a mental health podcast hosted by Dr. Kibby McMahon, licensed clinical psychologist and CEO of KulaMind. The podcast sheds light on the psychological issues your loved ones could be struggling with and provides scientifically-informed perspectives on various mental health topics like dealing with toxic relationships, narcissism, trauma, and therapy. As a clinical psychologist from Duke University, Dr. Kibby shares her expertise on the relational nature of mental health. She mixes evidence-based learning with her own personal examples and stories from their listeners. Episodes are a range of solo episodes with Dr. Kibby, as well as with featured guests including Bachelor Nation members such as Zac Clark speaking on addiction recovery, Ben Higgins on loneliness, and Jenna Cooper on cyberbullying, as well as therapists & doctors such as sleep specialist Dr. Jade Wu, world experts on personality disorders like Dr. Zach Rosenthal, amongst many others. Additional topics covered on the podcast have included fertility, gaslighting, depression, mental health & veterans, mindfulness, and much more. Episodes are released every other week. For more information, check out www.ALittleHelpForOurFriends.com Do you need help coping with a loved one's mental or emotional problems? Check out www.KulaMind.com , an exclusive community where you can connect other fans of 'A Little Help' and get support from Dr. Kibby directly. more

Kimberley Quinlan, an anxiety specialist for over 15 years, delivers Science-Based Solutions for Anxiety, Panic, Depression, OCD, Social Anxiety, Health Anxiety, & other difficult emotions. The New York Times listed Your Anxiety Toolkit as one of the '6 Podcasts to Soothe An Anxious Mind' (April 27, 2024). We are on a mission to help people who want to thrive in the face of anxiety and other mental health struggles. A beautiful life is possible! more

Anxiety, Depression, PTSD, Trauma: Children are impacted by all of these and more. Scrambled: The Children's Mental Health Podcast is here to normalize talking about mental health and provide listeners with psychoeducation about children's mental health. Hosted by a former television broadcaster and father alongside a therapist and mom, you will hear relatable discussion, learn about mental health, receive recommendations and tips, and enjoy guest interviews with families who have or are living with childhood mental health issues more

Merging modern science with ancient wisdom, this podcast is your go-to resource for natural mental health and wellness strategies to become the expert of your own emotional and physical wellbeing. With Dr. Nicole Cain's expertise in clinical psychology and natural mental health, and cohost, Hadlee Garrison, MPH of Happy Healthy Hadlee's, zone of genius in Ayurveda and building healthy habits, they offer a unique take on mental health with every episode. The heart of this podcast is to teach you how to be your own natural mental health expert (although there may be dabbling in other topics as well), to uncover, discover and come back to your truest self. You can expect these conversations to be filled with fun and laughter, while shedding light on the amazing wisdom at our fingertips. ⁠ more

The Holistic Counselor Podcast is where faith, psychology, and whole-person wellness meet. Hosted by Diana S. Rice, LMHC, CIMHP, QS—a licensed mental health counselor, integrative practitioner, and storyteller based in South Florida—this podcast offers grounded, compassionate conversations for anyone seeking emotional healing, mental clarity, spiritual growth, and healthier relationships. Episodes feature a wide range of voices: therapists, physicians, attorneys, pastors, educators, authors, wellness practitioners, and advocates. Together, we explore trauma recovery, nervous system health, neuroplasticity, boundaries, identity, spiritual formation, church hurt, anxiety, resilience, integrative wellness, creativity, and the real stories that shape us. Some conversations reflect Diana's Christian perspective and theology; others center on clinical insight, cultural context, or holistic practices. All episodes share the same intention: reducing stigma, elevating mental-health literacy, honoring diverse lived experiences, and supporting whole-person transformation. This podcast is a safe space for clinicians, faith leaders, creatives, parents, and anyone on a healing journey—whether you come from a church background, a deconstructing season, a holistic wellness path, or simply curiosity about mental and emotional health. Florida therapy services: www.throughthevalleytherapy.com (Florida residents only) Consulting, coaching, and educational work: www.transformedmindcc.com Support the podcast and help keep it independent by visiting the merch store: https://theholisticcounselorpodcast.printful.me/ Educational only; not therapy, diagnosis, or medical care. more

Presented by Morgan's Message, The Mental Matchup is a podcast focused on opening up dialogue about athlete mental health. Co-hosts Kat Zempolich and Schuyler DeBree are both former division one athletes who attended Duke University, and are passionate about making sure no one feels alone in their mental health challenges. more

The Appetite is a podcast by the founders of Opal: Food Body Wisdom, an eating disorder treatment center in the University District of Seattle, WA. Psychologist Lexi Giblin, PhD, Marriage and Family Therapist Kara Bazzi, LMFT, and Registered Dietitian Nutritionist Julie Church, RDN, CD, will meet every other week to discuss all things food, body, movement, and mental health. Learn more about us at www.opalfoodandbody.com. more

Continuing Education for mental health counselors, licensed professional counselors, licensed marriage and family therapists, and social workers. Get a year of unlimited CE audio courses (aka Podcourses) at a single affordable price with The Therapy Show with Lisa Mustard, accredited by NBCC. Designed for flexibility and convenience, Podcourses enable therapists and counselors to engage in learning anytime and anywhere - no need to sit for hours watching recorded trainings. These audio-based courses, featuring insights from expert guests, cover a wide range of topics tailored for clinicians committed to personal and professional growth. Take a walk, hit the gym, make dinner, or listen on your commute - this is on-the-go education that fits your busy life! Whether you're earning CE credit or exploring the latest trends in mental health care, this podcast is your hub for growth, learning, and inspiration. Learn more: CE Podcourses: https://www.lisamustard.com/podcourses More Continuing Education Offerings: https://lisamustard.com/cecourses/ Mustard Consulting, LLC is an NBCC Approved Provider, ACEP No. 7061. therapy podcast, continuing education for therapists, mental health CEUs, traditional values, CE courses for counselors, podcourses for therapists, therapy education podcast, licensed professional counselor CEUs, marriage and family therapy CEUs, social work continuing education, accredited CE podcast, affordable CE courses, on-the-go therapist education, flexible mental health CEUs, listen and learn CE podcast, therapist growth and development, parenting and mental health, family dynamics therapy, Lisa Mustard podcast, The Therapy Show with Lisa Mustard, Mustard Consulting CEUs, therapy podcast for counselors. more

Each episode of AJP Audio brings you an in-depth look at one of the articles featured in that month's issue of The American Journal of Psychiatry, the official journal of the American Psychiatric Association. Wide-ranging interviews with article authors cover the background, rationale, main findings, and future implications of the research.This podcast is subject to the Terms of Use at ww.psychiatry.org. The views and opinions expressed in this podcast are those of the individual speakers only and do not necessarily represent the views of the American Psychiatric Association, its officers, trustees, or members. The content of this podcast is provided for general informational purposes only and is not intended as, and shall not be understood or construed as, medical or any other type of professional advice nor does it represent any statement of the standard of care. We strongly recommend that any listener follow the advice of physicians directly involved in their care and contact their local emergency response number for any medical emergency. The information within this podcast is provided as-is and is not guaranteed to be correct, complete, or accurate. more

'Speaking of Psychology' is an audio podcast series highlighting some of the latest, most important and relevant psychological research being conducted today. Produced by the American Psychological Association, these podcasts will help listeners apply the science of psychology to their everyday lives. more

Mayim Bialik's Breakdown is a quirky, informative, and interactive podcast breaking down the myths and misunderstandings about mental health and emotional well-being. Neuroscientist Mayim Bialik combines her academic background with vast personal experience to provide listeners with valuable practical advice focusing on removing the stigma surrounding mental health and encouraging an understanding of the mind-body connection. Nothing is off limits as Mayim breaks it down with an amazing collection of guests. more

The Small Bow Podcast is a recovery show part interview, part storytelling hosted by A.J. Daulerio, and based on the recovery newsletter thesmallbow.com. A.J. created TSB after he got out of rehab and wanted to hear stories about sobriety, mental health, and spirituality that he couldn't easily find on the internet. We talk about recovery from all kinds of things: car crashes, identity crises, drugs, alcohol, ego. And even if you're not in recovery, these stories and conversations have things to teach. Most people equate recovery with redemption the part where people who've quit drugs or alcohol then tell you how they did it and how good their lives are now but TSB focuses less on the beginning and ending of rock bottoms, and more about the middle part, making it through the woods. Join A.J. as he speaks with writers, entertainers, social workers, magazine editors, recovering addicts, recovering jerks people about how they made it through hard things and got better because of it. Maybe some of this will help you get better too. more

Survival isn't just about staying alive—it's about finding the strength to rebuild, reclaim, and rise.That's the foundation of The Survivors Podcast, where three-time suicide loss survivor, author, crisis counselor, and mental health advocate Lisa Sugarman joins Natasha J. Layton—a multiple suicide attempt and loss survivor, advocate, sexual abuse survivor, and former member of the FLDS polygamy cult—to change the way we talk about suicide, survival, and mental health.Through raw, unfiltered conversations, Lisa and Natasha explore the realities of surviving trauma, grief, abuse, mental illness, and everything in between—with honesty, hope, and humanity. Their unique perspectives—one shaped by profound loss, the other by unimaginable adversity—create a space where the hardest stories are told with compassion, courage, and vulnerability.By opening up the conversations we've been taught to bury, The Survivors invites listeners into a safe, stigma-free community to reflect, connect, and heal. Together, Lisa and Natasha push past stigma, challenge everything we think we know about survival, and reveal that life after darkness can be filled with meaning, connection, and hope.Subscribe now and join the conversation about surviving life, death, trauma, and everything in between. more

When does it stop being a party and start becoming a problem? Is there a way to steer clear of addiction? Every Wednesday, Mike McGowan explores substance use disorders with expert guests. more

Welcome to the PTSD and Beyond Podcast with Dr. Deb Lindh, where we give you insights into PTSD, trauma, healing, recovery, and beyond! In each episode, we have a conversation with an inspiring guest who will stimulate your mind, touch your heart, connect with your spirit, and give you a greater understanding of yourself and others on this healing and recovery journey. Hopefully, we'll also provide insights into possibilities, meaning, purpose, and hope. Thanks for listening and enjoy the podcast! more

Welcome to the Breaking Free from OCD, Anxiety, and Stress Podcast, a channel dedicated to exploring common human experiences and providing practical guidance for overcoming stress, anxiety, panic, OCD, intrusive thoughts, and chronic pain. Join Matt Codde, a licensed clinical social worker, as he shares insights to help you navigate life's challenges in a healthy way. more

The Reluctant Therapist, Elizabeth Barrett, leads a conversation about the state of our collective mental health and the ways in which our helping professions are either aiding or getting in the way of our cultural well-being. With so many social services, treatments and programs available—why are we all still struggling in so many ways? more

Life is challenging, no doubt about that. Stress may keep you anxious and with time, it can take its toll on you. Many can struggle when dealing with these uncertainties, and it can be hard to have someone encouraging you and help you keep moving forward. My many inspiring guests and their stories will uplift you, bring back the love for life and provide you with key insights on how to manage your difficult challenges. Stay motivated by those who made it happen and changed their own life by taking affirmative action and start living their lives mindfully. Happiness is from within. more

We are five experts in psychology, bringing you science-backed ideas that can help you flourish in your work, relationships, and health. more

Welcome to The Lysten Podcast, your go-to resource for mental health education and tools to enhance your every day life and happiness. I'm Mindy Hancock, your friendly host and fellow mental health enthusiast. I'm so glad you're here because we're diving into all things mental health and sharing some awesome tools to help you navigate life's ups and downs. The main goal of this podcast is to empower you with valuable strategies to support you whether you're seeking to manage stress, overcome challenges, or simply enhance your overall well-being. This podcast offers valuable insights and expert advice to empower you on where you are at in your mental health journey. We believe in providing accessible education and support to those navigating through their mental health on their wellness journey. Now, just a heads up: while our podcast is packed with helpful info, it's not a replacement for therapy. If you're in need of professional support, I highly recommend reaching out to a mental health practitioner in your area.So grab your favorite beverage, cozy up, and let's embark on a journey of self-discovery, empowerment, and growth. It's time to prioritize your mental health- let's LYSTEN up together. Here's to taking care of our mental health and living our best lives! more

Shrinks Rap welcomes psychologists and healers to share their journeys - both personal and professional. James H. Bramson, licensed Psychologist and Social Worker, and Rafael J. Cortina, licensed Marriage and Family Therapist 'rap' with a variety of guests, including new and seasoned therapists, thought leaders, creative artists, and lifestyle experts about how their paths brought them to the field of healing and what they've learned along the way.  more

Dr. Farid Holakouee is a Clinical Psychologist and host of 'In Session' on Radio Hamrah where he covers topics relevant to psychology and mental health. The show brings awareness, challenges taboos and stigmas related to mental heath, and helps promote a culture of understanding and knowledge. The program consists of several formats, including taking live callers, fireside chats, and interviews and discussions with a variety of guests. more

F The Stigma Podcast is an extension of our 501(c)(3) nonprofit, F The Stigma, dedicated to breaking the stigma around mental health, addiction, trauma, and the struggles we face in society. Hosted by Laisha Martinez, we have real, unfiltered conversations with guests from all walks of life—advocates, experts, and individuals with lived experiences—who share their personal stories, challenges, and triumphs.Our goal is to normalize these tough conversations, challenge societal shame, and make mental health and addiction resources accessible to all. No one should feel ashamed in their journey more

As a therapist I have only one rule: you are not allowed to die. On this podcast I will answer questions about therapy, mental health, coaching, or anything else folks want to pick my brain about. I bring 20 years and over 1000 clients worth of experience and hopefully some humor. more

The podcast for adults with ADHD. Hear stories, learn strategies, and get great productivity tips as we talk about the real-life struggles and what it takes to achieve success. Host, Eric Tivers, LCSW, is a psychotherapist, coach and entrepreneur (with ADHD) in private practice. Eric interviews a variety of guests. Many are people just like yourself, as well professionals, entrepreneurs, and ADHD experts. more

The Ted in Your Head Podcast is hosted by Ted Moreno, Certified Hypnotherapist, High Performance coach and explorer of what is possible. Designed for high achievers, business owners, career driven entrepreneurs, and ambitious people on the path of personal transformation, Ted helps his clients release and move past self limiting beliefs, negative programming and bad habits that keep them from health, happiness and success. Join Ted for powerful conversations about getting rid of the head trash, claiming our rightful place in an abundant universe, and moving into a powerful and compelling future. To learn more about Ted visit www.TedMoreno.com or if you are ready for a complimentary consultation to explore how hypnotherapy can provide transformation for you right now, here is the link to request it: www.TedMoreno.com/contact-us. more

🎙️ Welcome to 'The Mr. Joe Bipolar Podcast' — a raw and honest space for those navigating the realities of mental illness and substance abuse. With no filter and nothing held back, Mr. Joe dives into conditions like anxiety, bipolar disorder, OCD, schizoaffective disorder, depression, borderline personality disorder, narcissism and other countless mental health disorders. What sets this podcast apart? Mr. Joe doesn't just discuss these topics — he lives them. Through gripping real-life stories, he sheds light on the uncomfortable truths of his own mental health journey. From battling addiction and enduring suboxone treatment to the harrowing depths of withdrawal, his experiences are laid bare in an effort to connect, comfort, and educate. But this isn't just about Mr. Joe. He also speaks to the 'significant others' — the partners, parents, siblings, and friends who face the ripple effects of denial and disorder. With brutal honesty, Mr. Joe reveals his past mistakes, explosive outbursts, intense paranoia, and the devastating consequences that followed. This podcast is more than a narrative — it's a lifetime of lessons seen through the eyes of someone still walking the path. Vulnerable. Unfiltered. Unforgettable. more

Michelle Post, MA, LMFT & Scott Grossberg, JD, CLC, CCH., NLP give you 45 minutes of raw, irreverent & results-oriented discussion with one purpose in mind . . . to help you cope, thrive & survive the craziness that's going on in the world.Michelle Post - http://postinternationalinc.comScott Grossberg - http://thinkingmagically.com© ℗ 2024 Grossberg & Post. All rights reserved.Intended for mature audiences.'Easy Lemon (60 second)' Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 4.0 Licensehttp://creativecommons.org/licenses/by/4.0/ more

Welcome to 'Nearly Normal,' the podcast where two therapists tear up the 'live, laugh, love' script on mental health and show you what being human really looks like—messy, imperfect, and delightfully offbeat. We're swapping clichés for a healthy dose of sarcasm and a no-nonsense take on anxiety, depression, coping skills and all things mental health related. If you're done chasing perfection and crave some brutally honest, eye-roll-worthy real talk about how to feel less burnout and more self empowered, you've just found your people. Start understanding how to improve your overall mental health today! more

Every Tuesday, Judging Meghan explores stories that prove our strength and resilience as human beings. Featured guests include Dr. Nadine Macaluso (as portrayed by Margot Robbie in 'The Wolf of Wall Street'), Ariana Kukors-Smith (Olympic Gold Medalist), Elisa Donovan (Author & Actress), Nikki DeLoach (Actress & Philanthropist), Candy Finnigan (Addiction Specialist, Star of A&E's, Intervention) Diane Foley (Activist & Mother of Slain Journalist James Foley), Will Jimeno (Author, 9/11 Survivor & Port Authority Officer), Celebrity Chef, Wayne Elias and many more. more

Rough Edges Podcast with Sarah I. Fox exists to provide mental health education as well as faith based messages in order to inspire growth and foster healing. In this podcast, Sarah will guide you through her faith and mental health journey to dispel the stigma surrounding mental illness and to create an empowering resource for those who wish to discover more about these topics. Learn more: roughedgespodcast.comShop: roughedgespodcast.com/shop more

If you, your loved ones, or clients suffer from mental health issues such as depression, anxiety, insomnia, poor memory, poor attention, mood swings, etc… and want to find sustainable solutions, then this show is for you. I interview the leading integrative mental health experts from around the world to help you understand the root causes of these symptoms many of which may surprise you -- and suggest solutions to help you heal. If you want further information please go to www.mindhealth360.com, or find us on social media. more

What's on your mind? Are you or a loved one struggling with mental health challenges? Do you have a specific personal or professional interest in mental health? Perhaps you are looking to build mental and emotional resiliency. The On Your Mind podcast by Journey's Dream brings together professionals in the field who are successfully supporting people through mental health challenges to a place of true and lasting well-being. Here you will find hope and inspiration. You will walk away with practical tools and pathways to innovative, effective solutions. Connect to a community who believes you can be well and will support you moving from a place of fear to a place of opportunity.Every week, our host Timothy J. Hayes, Psy.D, will be joined by practitioners, thought leaders, and experts in the field of mental health who offer solutions, actual next steps, and tangible tools. In addition to professionals, the podcast will feature individuals sharing their own inspirational stories of transformation and recovery. About Journey's Dream Anxiety, depression, post-traumatic stress disorder, obsessive compulsive disorder, suicide, psychosis, eating disorders, behavioral disorders, trauma. These are just some of the mental health challenges experienced by people of all ages, races, and social classes. The non-profit organization, Journey's Dream, was founded on the belief that restoring wellness involves more than recovering from symptoms and that mental health challenges can be opportunities for personal transformation. Journey's Dream is a portal to a world of mental health solutions, including:- Practitioner Network: access to a global network of professional who practice functional medicine and integrative mental health care, and who believe that mental illness can be temporary. Digital Solutions Portal: a collection of tools, programs, and resources that have been used to bring about mental wellness.- Mentoring Program: a community of skilled mentors and peers who have experienced healing following trauma and mental health challenges.- Public Education: At Journey's Dream we are passionate about changing the narrative around mental illness; shifting the conversation from one of fear and struggle to one of hope and solutions. This is achieved through the On Your Mind podcast and blog, three books published by our founders and local/national speaking engagements.- Optimal Being Program: The founders of Journey's Dream have invested more than $1,000,000 of private funding to develop, implement and refine a state-of-the-art, multimedia experience called the Optimal Being® program. About Our Host —-Timothy J. Hayes, Psy.D., is a Licensed Clinical Psychologist in private practice in Crystal Lake, Illinois. With 44 years of experience supporting individuals and families, Dr. Hayes integrates mind/body techniques into a client-friendly model that emphasizes how people possess within themselves the resources necessary to deal effectively with a wide variety of problems and challenges.Through therapy and support groups, Dr. Hayes has helped countless individuals and families. Offering 'cutting edge' mental health services, he integrates some of the newest and most effective approaches into a results-oriented therapy style. Dr. Hayes employs such tools as EMDR (trauma reduction technique), Depth Oriented Brief Therapy Training (Coherence Therapy), Neuro-Emotional Technique (NET), the Emotional Freedom Technique (EFT), and the Bio-Energetic Synchronization Technique (BEST).In addition to his role as therapist and parenting expert, he speaks professionally on a wide variety of topics related to mental health, relationships, and the mind/body connection. more

Welcome to WWDMD, the biweekly show where we get into the mind of mental health clinicians. Have you ever wondered what clinicians and social workers are REALLY thinking and feeling as they help others navigate their lives? This podcast is all about learning: about the dynamics of a clinical case; the emotional journey of the clinician; and YOU. Dr. Meyers hosts guests with expertise in various areas of mental health as well as offering her expertise on a series on sibling abuse with some episodes dedicated to survivors stories. Come along for an insightful journey! more

Gordon Bruin's podcast, 'Mind Matters - Mental Health and Addiction Awareness,' is a compelling platform to create awareness and understanding around mental health and addiction. Gordon, an experienced mental health advocate and addiction specialist, hosts the show, drawing from his expertise to address various aspects of these essential topics.Each 'Mind Matters' episode delves into the complexities of mental health and addiction, providing valuable insights, expert interviews, and personal stories. Gordon explores various subjects, such as anxiety, depression, substance abuse, and recovery, to promote empathy, reduce stigma, and support listeners.The podcast offers practical strategies and resources for individuals struggling with mental health challenges or addiction issues. It fosters a compassionate and inclusive environment where listeners can find solace, inspiration, and the knowledge to navigate their journey toward well-being and recovery.With 'Mind Matters - Mental Health and Addiction Awareness,' Gordon Bruin endeavors to educate, empower, and create a positive impact in the lives of his audience, fostering a greater understanding of these critical aspects of the human experience. more

Short, effective hypnosis sessions to improve your mental health and well-being, designed to give you a boost, some relief from stress or anxiety, and help you if you're struggling to cope. Each episode is just long enough for you to take time out to listen to it whenever you want and wherever you are, without disturbing your routine. After the short introduction you can then just close your eyes, relax, and have a mini-break from the stress around you. Ursula James has been a clinical and medical hypnotherapist and hypnotherapy trainer for 30 years. She is a Patron of Anxiety UK, the National Centre for Domestic Violence and is a Visiting Teaching Fellow at Oxford University Medical School. In 2007 she had her own UK TV series on Channel 5 on how to improve your relationships. She has taught clinical hypnosis at 15 UK medical schools and you can now access her training online by going to ursulajames.com JULY 2024 - PLEASE NOTE: After a bad bout of COVID, Ursula has decided to take a break from recording new HypnoSOS episodes for a while. In the meantime, we will be repeating popular older episodes which we hope you will find beneficial. more

Would you like to reduce your alcohol consumption by 80 percent so you can enjoy drinking socially without relying on alcohol to manage your stress, anxiety, loneliness and boredom when you're by yourself? Most high achieving women assume over-drinking is caused by a lack of willpower--or worse, the incurable disease of 'alcoholism.' So they beat themselves up and avoid asking for help because they feel ashamed and out of control. Whether you're a daily drinker who can't break the habit, or you're still going to sobriety meetings even though you don't drink anymore, the real problem is that you don't trust yourself. Which means it's not about the alcohol. It's about your relationship with yourself. I'm an intuitive drinking coach helping professional women learn how drinking less (or not at all) is actually a superpower, even when the idea of giving up the only thing that helps them quiet their mind feels impossible. The solution to alcohol use disorder is a FEELING. If you felt comfortable in your own skin and at ease in your life, you would drink like someone who is comfortable and at ease! Join me each week for holistic, evidence-based strategies to fix your dopamine deficit, regulate your nervous system, cure imposter syndrome, manage sugar cravings, improve your sleep and reclaim your mental health so you no longer have the urge to escape your own body. Get happy, not sober. Because happy people don't drink themselves into a stupor. more

Seeking a healthier emotional life? It's time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding. more

Millions of people struggle with anxiety & depression every single day. Regulate & Rewire is where Amanda, a nervous system focused and trauma-informed practitioner, teaches you the lessons she learned on her healing journey and the tangible research-based tools she uses with clients everyday to help them regulate their nervous system & rewire their mind in hopes of helping you do the same. Each episode features specific takeaways for you to apply to your healing journey today. Website: www.riseaswe.com more

Do you sometimes feel like your life has been hijacked by Autism? If so, this is the podcast for you. The Autism Mom Coach is a podcast for moms who feel overwhelmed, afraid, and sometimes powerless as they raise their child with Autism. Join your host, Lisa Candera, Certified Life Coach, lawyer, and (more importantly) full-time single mom to a teenage boy with Autism as she shares cognitive-based tools and trauma-informed strategies you can use to feel better now and transform your relationship with Autism and special needs parenting. The truth is, Autism is not in charge of your life, YOU are, and you have more power than you think. Visit theautismmomcoach.com for more information more

Host Morra Aarons-Mele is on a mission to reframe how we think about anxiety and mental health in the workplace. Anxiety disorders are the most common mental illness in the U.S. We desperately need better models for leadership and a more holistic view of mental health. Our culture tells those of us who suffer from anxiety and depression that we can't succeed, but we tell a different story — without sugarcoating the tough stuff. We feature stories from people who've been there and experts who can help you thrive.Listen in your favorite podcast app: https://pod.link/1480904163 more

Practical, science-based strategies to help kids and teens manage anxiety, navigate big feelings, and build resilience. Overpowering Emotions is the #1 resource for adults who want to confidently support children and teens through emotional challenges. Children and teens today are struggling with more anxiety, overwhelm, and emotional intensity than ever before—and adults are desperate for tools that actually work. This podcast is here to change that. Dr. Caroline gives you the knowledge and tools you need to support children and teens through anxiety, emotional overwhelm, and everyday challenges. Whether you're a parent, educator, clinician, or caregiver, you'll learn exactly what to do (and what not to do) right away to help young people feel calmer, braver, and more capable. Each episode delivers: • Clear, practical steps you can use immediately • Expert interviews with leading psychologists and researchers • Real-life examples that make complex concepts easy to understand • Tools for emotional regulation, anxiety mastery, confidence-building, and resilience • Effective approaches for home, school, and clinical settings If you've ever wished for a trusted guide to help you navigate child and teen anxiety, emotional outbursts, and overwhelming emotions, you've just found it. Subscribe now and join the movement to help the next generation thrive. About Dr. Caroline Buzanko Dr. Caroline is a psychologist, researcher, speaker, and internationally recognized expert in child and teen anxiety. With more than 25 years of experience supporting children, teens, and families, she is known for her ability to translate cutting-edge research into practical, compassionate strategies that make a meaningful impact. In 2024, Dr. Caroline was honoured as Alberta's Psychologist of the Year, a recognition that reflects her significant contributions to advancing child and youth mental health practices. Often called the 'Yoda of anxiety,' she blends scientific evidence, clinical expertise, and real-world tools to help young people build confidence, emotional regulation, and lifelong resilience. more

Behind Beautiful Things is the new name for the podcast Sad Times. Bob Dylan once said, 'Behind every beautiful thing, there's been some kind of pain'. Behind Beautiful Things is a Mental Health Podcast focused on storytelling. Each episode of Behind Beautiful Things features a guest, and we talk with them about how sadness manifests within them; what type of behavior that may surface as a result from being sad, upset, or troubled. We believe as a society we don't always share the feelings, thoughts and actions that accompany these moments. We hope the stories told in these episodes will help the listener feel less alone and perhaps a bit more empathetic in day to day life. more

Welcome to The Gaslit Truth Podcast the mental health wake-up call you didn't know you needed. Dr. Teralyn and Therapist Jenn are here to rip the bandaid off and drag you into the messy, uncomfortable, and brutally misunderstood world of the mind.Think you've got it all figured out? Think again. Everything you thought you knew about mental health is about to be flipped on its head. From outdated diagnoses to the shady underbelly of Big Pharma, these truth-telling therapists are here to tear down the myths, expose the industry's dirty secrets, and unpack the uncomfortable realities most people are too afraid to touch.In a world drowning in misinformation, The Gaslit Truth Podcast cuts through the noise with raw, unfiltered conversations that break down walls and challenge the so-called experts. This isn't your grandma's therapy session it's a relentless, no-holds-barred exploration of what's really going on in the world of mental health.Warning: This podcast isn't for the faint of heart. It's for those who are ready to question everything, confront the lies head-on, and dive deep into the truth you were never meant to find. Because real healing starts with facing the ugly, uncomfortable truths nobody wants to admit.Welcome to The Gaslit Truth Podcast where mental health gets real, the revelations are explosive, and nothing is off-limits. Tune in, open your mind, and prepare to unlearn everything you thought you knew. more

A talk show dedicated to helping folks deal with life, stress and mental health via my favorite hobbies and creative outlets. An opportunity for dialogue around everything that makes G.Taylor himself from social work to sneakers, from cars to relationships, from basketball to business and entrepreneurship and more! more

In a world where too many people suffer in silence, this podcast opens a door. A door to clarity, to hope, and to the possibility of real recovery. Every episode is crafted for those who feel overwhelmed, misunderstood, or stuck — and for anyone ready to take the next step toward a healthier, more grounded life.Your host, Bob Adleman, brings lived experience, practical insight, and a steady hand. He guides you through the patterns, the breakthroughs, and the real tools that help you overcome any mental health challenge and move toward a happier, more resilient version of yourself.If you're searching for a place where honesty meets healing, where community meets courage, and where change becomes possible, you're in the right place. more

Come do life with Glennon Doyle, Abby Wambach, and Amanda Doyle. With more than half a billion plays, We Can Do Hard Things is a hilarious, raw, comforting 'support system for braving the everyday.' The Pod Squad goes hard ($56 Million raised in global aid) and stays soft (we meet Tuesdays and Thursdays to laugh, talk, and cry our way through the pain and magic of being human). Join us and WATCH now on the @WeCanDoHardThingsShow Youtube Channel. We've got you! Watch, Subscribe, and Follow us here: https://linktr.ee/wecandohardthingsshow more

Helping you calm the mind in a world full of noise.

Welcome to Your Mental Matters Podcast! This Podcast was created for you, for us, for the Millennials, and for anyone who needs an outlet. A safe space where we can take off the veil and lay everything out on the table. By doing this we help Break the Stigma that has plagued us for so long. This podcast sheds light on what we as people face and deal with. It gives us an opportunity to be seen and heard, and to exhale. more

Sparking Wholeness is not your typical health show. Erin Kerry is not your typical health coach. As a survivor of bipolar disorder, she has learned firsthand what it is like to deal with and manage a chronic illness.This show brings together health experts from various fields in order to discuss popular wellness topics and offer hope and support for mental health issues. Whether it's addressing trauma, healing the gut microbiome, biohacking genes, addressing body image concerns, or exploring the struggles of motherhood and parenting, every episode is designed to spark wholeness. more