Optimise your mind, body and breath to perform at your peak and access flow states.

Rían Doris helps you sharpen your focus, triple your productivity, and reach your goals in record time with Flow States.Subscribe to Rian Doris' Youtube channel for an even deeper dive on all topics covered on this podcast. more

The podcast formerly known as 'Raza Stand' has been rebranded as 'Flow.' Flow will allow the audience to feed off his skillset. Flow is a state-of-mind and a state-of-being. Flow will continue to share knowledge & wisdom dealing with politics and history. In addition, new topics regarding health & artistry will be part of the platform. Immerse yourself! Enjoy the show! Can't go wrong when you go with the Flow! more

Hi Creative Friend! Have you ever felt stuck or like you've lost your spark? Do you have creative dreams but never seem to find the time? Do you feel like you're giving too much energy to the wrong things or people and never have enough for YOU, or what REALLY matters? If so, you're in the right place. Welcome to The Flow Habit podcast! Hi. I'm Laurie Smith. Five years ago, that was me. I was tired, stretched too thin, and felt like I had lost my connection with my best, most creative, Truest Self. To help myself get out of my funk, I challenged myself to do something every day that I absolutely loved to do AND (and this is the key!) that had a high chance of getting me into flow, that feeling we get when we're so into what we're doing that we lose track of time. I called it my 28-Day Flow Challenge. I was absolutely amazed by how this simple little experiment changed my life. I went from not writing for years (the creative activity I LOVE to do that gets me into flow) to writing and publishing two books and being picked up by a major publisher. I've also adopted other Flow Habits too, and have been integrating my 25 years of experience as a life coach, healer and speaker with what I've been learning about flow to support hundreds of highly creative people around the world--like YOU! (Join my community by signing up for my free 28-Day Flow Challenge on my website www.LaurieSmith.com.) Now I'm on a mission to spread the word about the power of everyday flow experiences. Here's the thing--you are already a Flow Expert. You already know what it will take to change your life and get it flowing again. The key is finding a way to hear your own intuitive wisdom and act on it, a few minutes at a time. In each episode of The Flow Habit, my goal is to create a safe space so you can uncover your own unique formula for flow too. We'll be talking to others who will be sharing what helps them get into the zone (a.k.a. flow), and I'll be leading you through simple everyday exercises including guided meditations you can do to hear your intuition and redesign your life--a few minutes at a time--so that you don't just experience more flow, but your overall life flows better too! If you're ready to feel inspired, energized, excited to do what matters most, AND to manifest synchronicities and everyday miracles with a community of creative friends cheering you on, I've created this podcast--The Flow Habit--for YOU. Put down that to-do list—all those things you think you SHOULD be doing, turn off the ringer on your phone, and take a deep breath. It's time to get unstuck, reclaim your spark and manifest your creative dreams. You have unique gifts that the world really needs. Ready to share your creative spark in a way that works for YOU? It's time to 'Let Life Flow,' friend! Let's do this together. Let's GO FLOW! more

The Flow State Podcast, brought to you by Marea, is all about finding balance in your everyday life. We dive into topics around women's health and wellness from menstrual health to mental health. more

Radical Flow is flow on a mission. That mission is to create a better reality for us all.Join Angela Ditch for radical flow ideas and soul satisfying conversations. Explore using flow states to radically improve every area of your life. more

This is Finding Flow State —the podcast for deep feelers and high performers who are done with toxic positivity, hustle culture, and surface-level self-help. Hosted by trauma-informed performance coach Steph Ellen, each episode is a no-BS deep dive into the nervous system, subconscious mind, and the messy, magical process of thriving as a highly sensitive high achiever. You'll learn practical tools from somatic psychology, neuroscience, shadow work, and subconscious reprogramming to regulate your nervous system, heal from the inside out, and build the kind of embodied resilience that doesn't rely on white-knuckling your way through life (sorry David Goggins) Because sensitivity isn't a flaw—it's a portal to power. And your healing doesn't have to look perfect to be effective. more

Welcome to FlowState—a journey into presence, purpose, and the art of living mindfully. Each episode invites you to experience life's beauty, explore breathtaking locations, and dive deep into personal growth, wellness, and the practice of being fully present. Join me for fresh perspectives on aligning mind, body, and spirit with the here and now to unlock your fullest potential. Subscribe, and let's embark on this adventure together, finding our flow one meaningful moment at a time. Find clarity, structure, and momentum—every Thursday. Join us 👉 https://www.everydayactioncoach.com/live more

Two friends and running enthusiasts diving into all things training, racing, and performance. With insights, anecdote, and a passion for the sport, we're here to entertain, educate, and inspire. Subscribe on Spotify and follow us on our socials. more

Dr. Sogge on the Art & Science of Thriving A psychologist dives deep into the psychological science and ancient practices that allow us to enter Flow —a state of effortless focus, creativity, and high performance. Through interviews, meditations, stories, and practical tools, we'll explore the limitless doors through which we can access the flow state for a life of thriving more

Podcast about a creative state of mind and how to keep going.