100 Best Empathy Podcasts to Listen to (2026)

Connected Parenting shares techniques that therapists use to help parents soothe their child as well as enhance the parent-child bond and is based on the understanding that correcting and guiding behavior works best when it is preceded by and linked to empathy. At the heart of this parenting model is the CALM Technique which helps parents accurately attune to children's affect and experience. These empathic interactions release reward chemicals in the brain that stimulate positive emotions and increase order and balance in the nervous system. Reward chemicals, including natural opiates, endorphins, and a powerful hormone called oxytocin, reduce and inhibit stress hormones and bathe the brain in positive emotions that ripple through every cell in the body. The benefits of empathy and compassion have a strong base in science that cannot be underestimated. Simply put, it is brain food, the emotional nutrition all of us need, perhaps our children most of all.Although many parenting techniques stress the importance of empathy, Connected Parenting will show you how to use it skillfully to repair frayed bonds, deescalate tantrums, contain and correct difficult behaviors and help your child to become more confident and emotionally resilient. We use a collaborative and supportive coaching model and provide inspirational, easy-to-understand techniques grounded in neuroscience and attachment. In the end, your child will be more compliant, more relaxed, and most importantly happier. Connected Parenting will bring out the best in you and your child. more

Failed product launches. Furious customers. Dysfunctional teams. Many of the problems we face in the business world (and frankly, society) stem from the same root cause: Lack of empathy.Speaker, author, strategist, and empathy advocate Maria Ross shares keen insights and inspiring interviews that prove empathy and compassion are the new paths to market-winning performance. Leveraging both inspiring stories and hard data, Ross connects empathetic leadership, cultures and brands to innovation, engagement, and bottom-line results. You'll walk away with actionable strategies to amplify your impact, and learn how compassionate business tactics can transform your organization from the inside out.The Empathy Edge podcast provides a quick dose of motivation, wisdom, and practical actions that executive leaders, entrepreneurs and changemakers can use right now. Ready to infuse YOUR organization with more empathy? Tune in to learn why cash flow, creativity, and compassion are not mutually exclusive. more

Purposeful Empathy is a Youtube channel dedicated to conversations with people spreading more empathy in the world.Join Anita Nowak, empathy expert, author, award-winning educator, international speaker and certified coach, to learn how like-spirited people around the world are turning up the volume on empathy through purposeful action.Drawing from neuroscience, spirituality, leadership studies, positive psychology and the frontlines of social action, Purposeful Empathy explores the intersection of personal development more

On Empathy Affect, we explore the human side of government. We get to know the real people in government who serve us. We learn about their missions, the people they serve, and the true impact of their work. In each episode, we'll speak with real people about how they weave empathy into the policies and programs of government. more

Welcome to 'Conversations in Compassion'. This is not an interview, but an attempt to demonstrate conversations that are rooted in compassion and empathy. We will focus in on some of the most important issues of our time. Each conversation will be fresh and will focus on the individual and how to bring their story to life.My hope is that through these conversations, we can help resolve the discord in our families, in ourselves, and in our communities; and focus on the most important need of our time, the need for compassion. more

Carlotas é uma empresa com propósito social, que utiliza arte e ludicidade para proporcionar o diálogo sobre empatia, respeito e um novo olhar para a diversidade, transformando assim as relações.Em cada episódio entrevistamos convidados que trazem informações relevantes na busca de construir relações humanas mais hamoniosas. more

We want to see people everywhere supporting the foster care community and experiencing Jesus together. So, in this podcast, we are sharing the stories of the foster care community to bring awareness that leads to action! more

How do we unlearn negativity and learn to love ourselves and each other? What's the first step towards becoming more empathetic? Listening. Academic, TED alum, and advocate Sinéad Burke leads candid conversations to create a classroom in podcast form with diverse, notable guests who explain what it's like to be them. They challenge us to confront our biases, deepen our humanity, and feel empowered to impact and be ourselves in the world around us. Let's go! more

This is Brave Together Podcast. On Brave Together Podcast, co-hosts Jessica Patay, Susanna Peace Lovell and Dr. Zoe Shaw, will share interviews, celebrate stories, explore challenges, and rally hope for the motherhood journey. Through this inspirational and resourceful podcast, may all caregiving moms know that they are not alone. We Are Brave Together is a global nonprofit that creates community for mothers raising children with disabilities, neurodivergence, or complex medical and mental health conditions. The heart of We Are Brave Together is to preserve and protect the mental health of caregiving moms everywhere. more

Four stories. Four ordinary people in extraordinary circumstances . . . that take some surprising turns. In this limited series, Monica Guzman follows individuals into moments of extreme conflict. Stakes are high—relationships, careers, and communities on the line. But just when you think you know how the story ends, one person does something to turn the whole plot on its head. These are gripping looks at courage, compassion, forgiveness, and the surprising ways people respond when tension is at its peak. Welcome to Dispatches from the Divide. From the team behind Top of Mind with Julie Rose, Dispatches from the Divide is a co-production of BYUradio, Braver Angels, and Disagree Better. more

Little Kids, Big Hearts helps kids and their grown-ups grow social and emotional skills, a.k.a. Big Hearts, with a little help from the show's host, Todd Loyd, a longtime early childhood educator. It's a space where kids LEAD the discussion and explore big ideas in social and emotional learning — from feelings to friendship to helping others. If you like using your imagination, going on imaginary journeys to magical worlds, and eating gummy bears that grow on trees, then you're in the right place! Recommended for big-hearted kids ages 2-10 (and their grown-ups). more

Are you a highly sensitive woman who gets emotionally overwhelmed or reactive in your marriage — even though you love your partner and want more closeness and connection? Marriage Coach and HSP Love Expert Hannah Brooks helps highly sensitive women build emotional safety, regulate their nervous systems, and create secure, deeply connected marriages. Highly sensitive people (HSPs) experience relationships more intensely. This can create beautiful intimacy — but it can also lead to overthinking, resentment, emotional flooding, anxious attachment patterns, and feeling misunderstood by your spouse. If your marriage feels heavier than you want… If you take things personally… If conflict lingers for days… If you feel stuck between 'it shouldn't be this hard' and 'maybe I'm just too sensitive'… It does not have to stay this way. On Highly Sensitive, Happily Married, you'll learn how to regulate your nervous system, understand your emotional patterns, and shift the dynamic of your relationship from the inside out. Through relatable stories, coaching, and practical tools, you'll learn how to: stop taking things personally calm emotional reactivity build self-worth and inner security communicate so your partner can actually hear you feel secure, deeply safe, and steady in your marriage create connection that deepens by the day generate the emotional environment that brings out the best in your partner, so they become a more present, loving, and supportive teammate in life with you and invite so much more love and joy into your daily lives together. This is not about becoming less sensitive. It's about learning how to use your sensitivity as your greatest strength in love. Tune in. And when you're ready to go beyond insight into lasting change, Foundations of Emotional Well-Being for HSPs is the next step: a structured process to help you build emotional safety, self-trust, and a secure, loving marriage from the ground up. more

The Marcel Podcast (formerly 'Love In Action') is where leadership meets human flourishing.Hosted by leadership coach, global speaker, and author Marcel Schwantes, each episode features bestselling authors, leading researchers, innovative executives, and inspiring changemakers who share practical, evidence-based insights for leading well and living well in the age of AI. Whether you're leading a team, an organization, or simply striving to become your best self, you'll discover ideas, tools, and conversations to help you flourish at work, at home, and in life. Because when people flourish, organizations thrive—and the world becomes a better place. more

We live in a world dominated by stories of divisiveness. The Kindness Chronicles hopes to give the world a dose of the 'Minnesota Nice' it desperately needs. Hosted by Fox Sports North's Kevin Gorg, Steve Brown of Johnny Clueless fame and John Schwietz (a guy you've never heard of), the Kindness Chronicles delivers stories of kindness through the lens of Minnesotans who share their personal backstories and celebrate those who influenced them to become the people they are today. more

As someone who wants to impact your world, whether in life or at work or both, the measure of the impact you have is directly related to your ability to manage three critical internal resources (time, energy, focus) to achieve your best outcomes. Whether you are in the C-suite or on the shop floor, a traveling salesperson or a stay at home parent, a teacher or a student; creating a winning mindset starts with understanding how your emotions, and emotions of others, impact every part of our lives. Emotional Intelligence (EQ) is the skill set most predictive of success. Equip yourself, your team, your family, your organizations to prosper! more

Host Marci Lundy's Kult of Kindness focuses on kindness, with an added emphasis on mindfulness and self care and encouraging conversations. The Kult of Kind book of the month club is dedicated to self care, kindness, and compassion. Sibling to Kindness Rocks and the City. more

Welcome to the Emotional Intelli-Gents Podcast. A podcast dedicated to helping leaders understand and hone their emotional intelligence skills. We are Ismail and Sameer, the hosts of the show, and together we have a passion for helping others navigate the complex world of emotions in the workplace. We believe that emotional intelligence is a crucial skill for success in all aspects of leadership, and we are here to share our knowledge and experience with you. So join us as we explore the world of emotional intelligence and discover the power of self-awareness, empathy, and emotional regulation. more

Inspirerende podcast over hoe je met liefde en lef mensen écht verder kunt helpen in (jeugd)zorg, onderwijs en sociaal domein. Concreet, positief, actiegericht. Wat speelt er, waar gaat het goed/ mis en wat kun jíj doen? Want alleen samen kunnen we het beter maken. 'Terug naar je hart, reanimeer die passie in je lijf en focus je weer op wat er echt toe doet!' Luister via je favoriete podcastapp, Spotfy, YouTube en www.professionalvanuitjehart.nl/podcast Wil je méér Professional vanuit je hart?Je kunt bijvoorbeeld de Online training doen, het boek lezen, lid worden van de Pvjh Community of Mascha uitnodigen op je event of in je organisatie! Alle info vind je op www.professionalvanuitjehart.nl more

Decode Thyself is a self-discovery podcast for understanding who you are, why you do what you do, and how that shows up in real life. We explore astrology, Human Design, the Enneagram, attachment styles, personality psychology, and other frameworks that can help you better understand your patterns, relationships, identity, and choices. Because the point isn't to collect more labels. It's to know yourself well enough to recognize what fits, question what doesn't, and make choices that actually feel like you. Self-discovery for real life. ✨ more

Chris Schembra is a dinner host, question asker, and facilitator. He's a columnist at Rolling Stone magazine, USA Today calls him their 'Gratitude Guru' and he's spent the last nine years traveling around the world helping people connect in meaningful ways. As the offshoot of his #1 Wall Street Journal Bestselling book, Gratitude Through Hard Times, he uses this podcast to blend ancient stoic philosophy and modern day science to teach how the principles of gratitude can be used to help people get through their hard times. By finding the positive benefits from negative situations, and giving gratitude to them, listeners can develop the resilience and optimism needed to get through further trying times. Having used these principles to spark over 500,000 relationships through his workshops and his experiences, this podcast now aims to educate listeners across the world. more

Thought-provoking dialogue to identify leadership solutions to today's most challenging conflicts. Streamed live each week, Saturdays @ 9:30 EST.Hosted by diversity, equity, and inclusion strategies and CEO's Eric Ellis and Tommie Lewis. Join us and add your voice to this engaging Diversity Conversation. Please join the conversation:Facebook: https://www.facebook.com/Diversity-Conversations-112794377851580Youtube: https://www.youtube.com/channel/UCYVJnaLsMakX5zLNocxCkvAEric Ellis, www.integritydev.comTommie Lewis, https://mipcllc.com more

Real stories. Practical insights. Everyday Social Emotional Learning (SEL).

We discuss the biggest questions: 'what's real?', 'who matters?' and 'how to make a better world?' with scientists, celebrities, activists, writers and philosophers.The Sentientism worldview is 'evidence, reason and compassion for all sentient beings.' It's a simple, yet radical, philosophy that's grounded in reality (naturalistic epistemology) and has compassion for all sentient beings (mostly human and non-human animals). Naturalism & sentiocentrism combined.Find out more at https://sentientism.info/ or join a group: https://www.facebook.com/groups/sentientism. Also on YouTube! more

Exploring how humans connect and get stuff done together, with Dan Hammond and Pia Lee from Squadify.We need groups of humans to help navigate the world of opportunities and challenges, but we don't always work together effectively. This podcast tackles questions such as 'What makes a rockstar team?' 'How can we work from anywhere?' 'What part does connection play in today's world?'You'll also hear the thoughts and views of those who are running and leading teams across the world. more

In questo podcast, ascolta Allison Dye e Nicole Calvani, due amiche diagnosticate con malattie e disabilità diverse in giovane età, che raccontano delle loro vite. Affrontano tematiche come la disabilità, le malattie croniche, l'inclusione, i diritti, i pregiudizi e molto altro insieme ad altri ospiti che raccontano anche le loro storie di vita. more

Define Your WHY Through Stories

Welcome to a journey of revolutionary storytelling with Christian Ace Stettler. Dive into unique stories and diverse perspectives to foster critical dialogue, empathy, and understanding. Through storytelling grounded in social work values, we aim to challenge the status quo, ignite transformation, and build a community of change-makers. Join us in exploring social work, justice, and what it means to be truly revolutionary. more

Mind Full of Everything is a podcast calling for the radical healing of the self and community to outgrow the broken dominant culture of radical individualism and disconnection from our place as interdependent beings, so that we can collectively re-envision a safer, healthier and equitable world. Each episode takes a healing-centric approach to explore the embodied ways in which we can collectively restore and transform our journeys as stewards of community and earth through conversations with writers, researchers, coaches and educators, as well as reflection episodes with the host Agrita Dandriyal on her journey navigating the world as a deeply conscious, culturally-rooted and relational being.Head over to mindfullofeverything.com to inspire and revolutionise your healing journey and work, now. more

Hi, I'm Dax Shepard, and I love talking to people. I am endlessly fascinated by the messiness of being human, and I find people who are vulnerable and honest about their struggles and shortcomings to be incredibly sexy. I invite you to join me as I explore other people's stories. We will celebrate, above all, the challenges and setbacks that ultimately lead to growth and betterment. What qualifies me for such an endeavor? More than a decade of sobriety, a degree in Anthropology and four years of improv training. I will attempt to discover human 'truths' without any laboratory work, clinical trials or data collection. I will be, in the great tradition of 16th-century scientists, an Armchair Expert. more

Every Monday morning step into the office of iconic psychotherapist Esther Perel on 'Where Should We Begin' and listen in as real people in search of insight bare the raw, intimate, and profound details of their stories. From breakups and open relationships to workplace conflicts and fractures in the family, it's a place to hear our own stories reflected in the lives of others. So…where should we begin? For an ad-free version of our podcast, plus bonus episodes, behind-the-scenes content, and more, visit our Office Hours section. more

Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world. more

If you could call a number and say you're sorry, and no one would know…what would you apologize for? For fifteen years, you could call a number in Manhattan and do just that. This is the story of the line, and the man at the other end who became consumed by his own creation. He was known as 'Mr. Apology.' As thousands of callers flooded the line, confessing to everything from shoplifting to infidelity, drug dealing to murder, Mr. Apology realized he couldn't just listen. He had to do something, even if it meant risking everything. From Wondery the makers of Dr. Death and The Shrink Next Door, comes a story about empathy, deception and obsession. Marissa Bridge, who knew Mr. Apology better than anyone, hosts this six episode series. Audible subscribers can listen to all episodes of The Apology Line ad-free right now. Join Audible today by downloading the Audible app. more

Are you living your best life now? Not always? This is a podcast for you. Duke Professor Kate Bowler is an expert in the stories we tell about success and failure, suffering and happiness. She had Stage IV cancer. Then she didn't. And since then, all she wants to do is talk to funny and wise people about how to live with the knowledge that, well, everything happens.  Find her online at @katecbowler.Sales and Distribution by Lemonada Media https://lemonadamedia.com/ more

Hosted by psychotherapist Nikki Eisenhauer, M.Ed. LPC, LCDC. This show provides essential emotional education on Mental Health, HSP (Highly Sensitive People), Narcissists & Manipulative personalities, healing from Trauma and PTSD, calming your nervous system, inner child work, and setting healthy boundaries. Emotional Badasses are survivors, thrivers, seekers, and healers! Expand and awaken to your higher purpose, be more present and authentic, find strength in spirituality, quiet the monkey mind of modern society with meditation, and connect deeply with yourself and safe others. We let go of what doesn't serve us to heal old wounds, find our voice guilt-free, and learn to be the hero in our own story. Embrace guerrilla self care, and laugh with lightness on the self development path. Nikki Eisenhauer is an International Life Coach, Licensed Professional Counselor, Yoga and Meditation Teacher. This show is designed to mindfully be the emotional education so many of us crave; Emotional Badass is where we learn to love ourselves without apology. Emotional Badass is where Moxie Meets Mindful. more

As a parent, do you ever wish someone could just whisper some realistic and trustworthy support in your ear? And not make you feel awful for not having all the answers? Well, that's what I'm here for. I'm Dr. Aliza Pressman, developmental psychologist, NYT bestselling author of The Five Principles of Parenting: Your Essential Guide to Raising Good Humans, Associate Clinical Professor, and Co-Founder of the Mount Sinai Parenting Center. And I'm a mom... trying to raise good humans myself, so I'm in this with you! In each episode, we'll go deep (but brief) with both experts and parents to share the most effective approaches and tools and talk about the important bigger picture of raising good humans. My goal is to make your parenting journey less overwhelming and a lot more joyful! Please join me every Friday for new episodes of Raising Good Humans. more

Tami Simon, Founder and Publisher of Sounds True interviews spiritual teachers, visionary writers, and living luminaries about their newest work and current challenges—the growing edge of their inner inquiry and outer contribution to the world. more

Mind Architect este un ecosistem de învățare, cunoaștere de sine și dezvoltare personală fundamentat în știință. more

Enlightened Empaths

Vous vous posez des questions sur la psychologie et le bien-être ? Découvrez le podcast de Psychologue.net, le portail leader en psychologie qui vous permet de vous sentir mieux quand vous en avez besoin. Retrouvez Psychologue.net sur internet et les réseaux : 👍Instagram: https://www.instagram.com/psychologuenet/ 👍Facebook : https://www.facebook.com/psychologuenet 👍Notre site : https://www.psychologue.net/🔎Pour lire nos articles : https://www.psychologue.net/articles ❓Pour poser vos questions gratuitement à nos psy : https://www.psychologue.net/questions more

Social media's leading physician voice, Kevin Pho, MD, shares the stories of the many who intersect with our health care system but are rarely heard from. 15 minutes a day. 7 days a week. Welcome to The Podcast by KevinMD. more

The Nocturnists is an award-winning medical storytelling podcast, hosted by physician Emily Silverman. We feature personal stories from frontline clinicians, conversations with healthcare-related authors and art-makers, and special podcast documentary series such as 'Post-Roe America,' 'Shame in Medicine,' 'Black Voices in Healthcare,' and 'Stories from a Pandemic. Our mission is to humanize healthcare and foster joy, wonder, and curiosity among clinicians and patients alike. **Anthem Award winner, two-time Webby Award nominee, and Ambie Award finalist for Best Indie Podcast in 2023.** Learn more at thenocturnists.org. more

The Art of Growth started by Joel Hubbard and Jim Zartman works with teams to develop Team Health and individuals for self-mastery and social awareness. We are an IEA (International Enneagram Association) school for Enneagram Certification. With organizations, we have a detailed roadmap to change the culture of your team and improve communication, conflict, trust, and personality more

This show will help you understand human behavior and psychology so you can better navigate your personal and professional life and better connect with people. The host Zachary Elwood, known for his Reading Poker Tells trilogy of books, talks with a wide range of guests who have unique real-world insights, including: law enforcement professionals, behavior and psychology researchers, sports analysts, visa officers, jury consultants, political researchers, mental health experts, and many more. What drives this show is the idea that truly understanding people requires patience, nuance, and a willingness to question simplistic ideas and assumptions. There are more than 200 episodes. To learn more details, see transcripts, and sign up for updates, go to www.behavior-podcast.com. more

Project Parenthood, hosted by clinical psychologist and respectful parenting advocate Dr. Nanika Coor, offers a refreshing alternative to traditional parenting advice. We believe raising the next generation involves fostering intentional, collaborative relationships with all children—whether you're a parent, teacher, mentor, or caregiver.Each week, we dive into the depths of childhood, giving voice to young people and exploring their complex humanity. Through real conversations, expert insights, and a commitment to intergenerational healing, we'll learn how to empower children, approach them with curiosity, and build inclusive communities where every child, especially those from marginalized groups, feels seen, heard, and understood. Join us as we work together to create a world where children thrive and understand one another, breaking harmful cycles and building a future of empathy and respect. Because if trauma can be passed down, so can mental wellness and collective understanding. Hosted on Acast. See acast.com/privacy for more information. more

Uniquely Human: the Podcast expands the conversation on autism and neurodiversity by amplifying the voices of autistic and neurodivergent individuals and thought leaders in providing insightful, cutting-edge and practical information about the autistic and neurodivergent experience. Hosted by Barry Prizant and Dave Finch. more

Stories that change the way the world treats animals.

Aaron Machbitz is a former D1 baseball player & professional wrestler turned mental fitness aficionado. After losing his big sister Rachel to suicide in 2018, Aaron went on a lifesaving journey to learn everything about mental health, well-being and realizing our true potential. Something For Everybody is the byproduct of pain and curiosity. The goal of this show is to make those who listen feel more loved and connected through story sharing and deep insights. More at: https://everybodyspod.com/ more

Grief is a Sneaky Bitch creator and host Lisa Keefauver is on a mission to reimagine grief one conversation at a time, helping us to center aliveness in a world full of loss. Yes, this is a podcast all about grief. Since 2019, Lisa and her guests have been exploring the expansiveness and pervasiveness of grief in our lives. Let's face it: 100% of us experience grief, multiple times in our lives. Lisa witnessed it time and time again in her career as a social worker and in her personal life—most significantly when she lost her husband in 2011. More recently, she experienced ambiguous grief while navigating breast cancer in 2024. And yet, individually and collectively, we're so grief-illiterate, and that's causing us all harm. So she's on a mission to reimagine grief so we can center aliveness in a world full of loss. She's so glad you're joining us. She brings her deep curiosity, love of conversation, and knowledge of how language and culture shape our experiences of ourselves and our world (including our grief) to each unscripted conversation. From thought leaders, CEOs, and social workers to authors, educators, researchers, filmmakers, and spiritual leaders, her guests open up about the complexity, confusion, and even confidence they've gained by navigating a grief journey of their own. About Host Lisa Keefauver is equal parts heart & humor (with a judicious use of cussing. She's a narrative-therapy trained social worker, widow, and cancer survivor turned grief activist, podcast host and author helping you center aliveness in a world full of loss ORDER her book, Grief is a Sneaky Bitch: An Uncensored Guide to Navigating Loss WATCH her TEDx talk, Why Knowing More About Grief Can Make it Suck Less WATCH her Endwell talk, Centering Aliveness in a World Full of Loss READ her essays on Substack, AFGO with Lisa Keefauver LEARN more about working with Lisa Keefauver by visiting www.lisakeefauver.com and follow on social media @lisakeefauvermsw If you like this series, please make sure to leave a rating and write a review TODAY on Apple Podcasts . If you like watching podcasts, please subscribe and view on YouTube at @lisakeefauvermsw . Hosted on Acast. See acast.com/privacy for more information. more

Three licensed therapists breakdown and analyze popular movies and characters from the perspectives of an individual, child, and a marriage and family therapist. Become a supporter of this podcast: https://www.spreaker.com/podcast/popcorn-psychology--3252280/support . more

Shifting the way you think starts here. Celeste the Therapist is a mental health and emotional wellness podcast created to support you in real, everyday life — not just when you're in crisis, but as a daily practice of awareness, regulation, and intentional living. Hosted by licensed mental health counselor Celeste Viciere, LMHC, the podcast offers grounded conversations and therapeutic insights to help you better understand yourself, your patterns, and your emotional world. The Daily Shift At the heart of the podcast is The Daily Shift — a short, daily ritual designed to help you pause, regulate, and reconnect with yourself, even on your busiest days. Each episode offers one simple perspective to support emotional awareness, nervous system regulation, and small shifts that create lasting change. You don't need to listen perfectly. You don't need to listen every day. The ritual is here when you need a moment to come back to yourself. Long-Form Episodes In addition to The Daily Shift, the podcast features longer conversations exploring mental health, relationships, childhood experiences, emotional growth, and healing — all through an accessible, therapist-led lens. This podcast is not about quick fixes or surface-level advice. It's about creating space, building insight, and learning how to meet yourself with honesty and compassion. If you're looking for a podcast that feels supportive, grounding, and human — you're in the right place. more

Have you been told you're 'too sensitive' or 'too emotional'? Do you often feel drained by other people? Are you moved to tears easily? If so... you just may be a Highly Sensitive Person (HSP). Join host and HSP Mentor, Alissa Boyer, as she breaks the stigma of sensitivity and teaches you how to embrace your sensitivity as a gift. Here, you'll always be welcomed exactly as you are.New episodes every Tuesday! more

Leadership isn't about having all the answers. It's about staying steady when you don't. Becoming Unshakable is about how we actually do it—staying credible, human, and grounded when the stakes are high and the playbook is gone. Through honest conversations with executives, frontline leaders, and people carrying real responsibility, Heather examines how leaders navigate change, build trust, and care for themselves and others without losing authority or effectiveness. This isn't about grit or powering through. It's about strengthening the inner steadiness that allows leaders and the organizations they're part of to function, adapt, and move forward, even when the ground is shifting. more

Every week, host Meghan Judge sits down with guests to explore the real stuff—navigating grief and loss, embracing aging with more grace and less judgment, working through relationship challenges, and finding ways to make the world a little brighter. Past guests include Dr. Nadine Macaluso (as portrayed by Margot Robbie in 'The Wolf of Wall Street'), Ariana Kukors-Smith (Olympic Gold Medalist), Elisa Donovan (Author & Actress), Marianne Williamson (Author & Activist), Nikki DeLoach (Actress & Philanthropist), Candy Finnigan (Addiction Specialist, Star of A&E's, Intervention) Diane Foley (Activist & Mother of Slain Journalist James Foley), Will Jimeno (Author, 9/11 Survivor & Port Authority Officer) and many more. more

Explore the deeper wisdom and transformative power of kindness. Each episode of Kind Mind is a metaphysical mosaic of insights from art, science, and philosophy — a companion for clarity on the healing and spiritual journey. Michael Todd Fink is your host and the co-founder of The Giving Tree Band. As a licensed psychotherapist, he also holds certifications in addiction counseling and mindfulness meditation teaching. He is a graduate of Georgetown University with a Bachelor of Arts in Psychology and Columbia University with a Master of Science in Advanced Clinical Social Work. In between, he immersed in the study of Eastern and Western philosophy during long contemplative apprenticeships with extraordinary mystics, monastics, and philosophers while training abroad in Ireland and India. Todd's 2020 Tedx Talk is called 'Beauty is in the Brain of the Beholder.' https://www.michaeltoddfink.com more

Hi, I'm Lorri. I'm dying from ALS, a fatal disease with no cure. I've been encouraged by so much to keep LIVING this life and stay focused on the positive. I created this podcast to find & share stories of inspiration in hopes of inspiring you. I'm offering an opportunity for you to continue the conversation after each episode. To join my Podcast Community Group on my Facebook page. There you can interact with guests, ask guestions, give suggestions about episode topics or simply encourage others. To connect more. I'm happy you're here! more

Hosted by Dr. Eric Perry, Recovery for the Narcissist offers insights for those who want to better understand themselves, strengthen their relationships, and pursue meaningful change. Dr. Perry explores the patterns, choices, and behaviors that shape our lives while providing practical strategies grounded in greater self-awareness. This podcast is part of Dr. Perry's broader work through coaching, speaking, and educational resources. Learn More: https://drericperry.com Coaching Group: https://drericperry.com/ownyourstuff Empathy Workshop: https://drericperry.com/empathyawakening more

Spannende Geschichten, tiefschürfende Gedanken, echte Menschen. Das alles gibt's bei #Rehmann. Gradlinig, authentisch, inspirierend. Für (fast) alle Sinne. more

What does it take to be a United Nations worker in some of the world's most complex and dangerous places? How are UN humanitarians, human rights advocates, prosecutors, development experts, climate leaders and peacekeepers improving our world? Stationed in all reaches of the world and witness to suffering and atrocities, how are they helping people and coping themselves? To find out, Melissa Fleming meets them. Here you will discover extraordinary personal stories from people who devote their lives to helping others. more

Who's a wounded healer? It's any one of us who works in a caring profession and is bravely doing their own work, while helping others. My goal is to share the parallel journey we as healers walk along with our clients and how we attend to our own humanity while caring for others. My podcast is about conversations and community building, what we can learn from each other, and how we can help heal each other. We're cultivating a space where we celebrate vulnerability, authenticity and 'showing up.' It's a place to meet people I think will inspire you, help you heal and grow and who you can relate to at the same time. I'm inspired by C.G. Jung's 'wounded healer' concept, where the healer's own hurt that gives the measure of his own power to heal. Another one of my heroes, Brene Brown, puts it best: 'Mindfully practicing authenticity during our most soul-searching struggles is how we invite grace, joy and gratitude into our lives.' Together, I hope this marriage of vulnerability and professionalism will inspire and entertain you...enjoy! more

Hosted by Dr Lisa Cherry, this podcast is a multi-agency, inter disciplinary resource for those who work in education, social care, criminal justice or health and to listen to conversations that make a difference. Utilising the wisdom of lived experience, academic research and practice knowledge, we will support you in your work of developing trauma informed, relationally focused practice developing safe, supportive and healing environments. Our collective focus is threefold; preventing harm, not adding to harm, seeking to mitigate harm when it has already happened. Join us as we explore better ways of working together, sharing emerging research the best practices, all while deep diving into empathy, connection and authenticity. more

Other People's Shoes is built on a simple idea: before we judge someone, we should understand what they've walked through. Host Neil Matthews creates space for honest conversations that challenge assumptions, grow empathy, and help us see the person behind the perspective. You may not agree with every guest, but you'll leave with a different perspective on life. more

This show is a safe space created specifically for empaths, highly sensitive people (HSPs), and trauma survivors who've experienced a difficult or traumatic past. With over 300+ interviews featuring hand-picked experts—including doctors, therapists, TEDx speakers, and resilient trauma survivors—each episode brings raw, honest conversations designed to inspire healing and hope. Our guests don't just speak from theory—they share their own powerful journeys through trauma, recovery, and growth. more

Transformational Leadership For The 21st Century

Trauma therapist, writer and podcast host Meghan, found herself on the receiving end of the same treatments she used with her own clients after the death of both her parents within two years of each other. Meghan hosts a weekly discussion with guests who carry personal loss, professional expertise, and a belief that talking about grief and loss helps provide needed support in a world that finds the topic all kinds of awkward. more

Host Andy Vasily interviews inspiring leaders from professional sports, the field of education, and the health/wellness industry to unpack what striving for excellence means and to learn more about the guiding principles that shape their work. more

This podcast provides a platform for us all to learn, grow and access our authentic selves together. Your host is Tim Fortescue a life coach trained in Internal Family Systems. Tim comes alongside as an ally as you heal, grow & experience faith & spirituality in a nonjudgmental, inclusive container while also clarifying their vision and values while increasing self-awareness & self-compassion.Find out more about Tim and his coaching practice at www.faithfullygrowing.com more

Conocer las mejores técnicas y herramientas para empoderarte, criar a tus hijos, emprender. Comprender más acerca de nuestra naturaleza. Para consultas online visita https://linktr.ee/psiqueplenitud11 more

Two good friends and experienced therapists explore the topics that were either shied away from or dismissed because they were too big, too nuanced, too risky, or too uncomfortable to address in school or even in supervision. We want to inspire and encourage therapists to think more deeply, show up more fully, and find humour and self-compassion in navigating the messier parts of being a therapist. more

While everyone wants to make themselves and their lives better, it has been hard to find specific, actionable steps to accomplish that. Until now...Patrick King is a Social Interaction Specialist, in other words, a dating, online dating, image, and communication, and social skills coach based in San Francisco, California. He's also a #1 Amazon best-selling dating and relationships author with the most popular online dating book on the market and writes frequently on dating, love, sex, and relationships.He focuses on using his emotional intelligence and understanding of human interaction to break down emotional barriers, instill confidence, and equip people with the tools they need for success. No pickup artistry and no gimmicks, simply a thorough mastery of human psychology delivered with a dose of real talk. more

Stay connected to the changing landscape of Patient Experience through the To Care is Human Podcast Series. The Beryl Institute is committed to elevating the human experience in healthcare by providing a platform for all voices in patient experience to be heard. Join us twice a month as the Institute shares conversations with those leading, delivering, and receiving care. Hosted by Jason Wolf, PH. D., CPXP, President; Stacy Palmer, CPXP, Senior Vice President & COO; Amy Kwiatkowski, Director of Community Experience; and Terri Ipsen, CPXP, Director of Content andEditorial Coordinator of the Patient Experience Journal.Tiffany Christensen, CPXP, Vice President Experience Innovation The Beryl Institute. more

Talk to People is a communication show for business owners who want better outcomes — more trust, more revenue, more influence — through how they talk. Chris Miller breaks down research-backed frameworks for pitches, presentations, leadership, and everyday conversations, drawing on his graduate training in communication and his work advising business owners on high-stakes pitches. New episodes every Tuesday. more

Welcome to Talk it Out Radio, your local, live, community call-in, Nonviolent Communication (NVC), Mindfulness, and Social Justice Radio Show here on KPFA, 94.1 FM. We believe that the best place to create a more equitable and compassionate world is to practice being the world we envision right here within ourselves and with the people we share space with. We are dedicated to guiding conceptual learning and practical skills that as show hosts, we have developed as inner practices, and we have advanced training and professional experience in coaching others in. We trust in the practices we share, as we have found they powerfully contribute to greater authenticity, compassion, connection communication, effective conflict resolution, and in fact, disrupt patterns of harm that play out in communication patterns. Some of the practices we model are deep listening, empathy, compassion, presence, mindful language, and collaborative dialogue. We are passionate about supporting dialogues across sensitive and complex topics without contributing to more harm to one another in the process. We integrate NVC with anti-racist, anti-oppression, mindfulness, trauma-informed, and advanced critical thinking frameworks and practices to contribute to the values of being heard, psychological safety, caring, and dignity and respect for all people. Our hosts Nancy Kahn, Timothy Regan and Fresh Lev White hold varied and different titles from Certified NVC facilitators, Buddhist practitioners, professional trauma-informed coaches, consultants, strategists and/or mediators. We welcome guests and callers to practice with us. Our intention is to share world-class tools, conceptual frameworks, and personal and professional resources to empower all of us to more confidently and skillfully connect across differences and foster genuine understanding in all settings. Talk It Out Radio show hosts long for a world in which we can all connect and work together to create a more just experience within our individual lives and all of our relationships, across our communities and the collective society, as well as the world, for the benefit of our planet, one conversation at a time. Hosted by Nancy Kahn, Timothy Regan, and Fresh Lev White more

Listen to stories told by Camille Johnson as she reflects on her life raising a family of 5 kids, being happily married for 22 years, and finding the joy and laughter of it all. She has been trying to find the floor to her kids' rooms for a while and gets a peek about once a week. Come listen as she shares her journey of finding her floor both literally and figuratively as she contemplates, life, love, cleaning, pets, books, remodeling, being a taxi driver, finding wholeness, living as a member of the Church of Jesus Christ of Latter-day Saints, and figuring out what she finally wants to be when she grows up. If this podcasting becomes a thing well maybe this is it. Thanks for listening! more

Welcome to The Conversation Factory, where I investigate how to create change through changing conversations. Each episode I'll talk to an amazing conversation designer about how to Amplify, Shift or Transform conversations in Organizations, Teams, Communities and our own lives. Visit www.theconversationfactory.com/listen where I distill these insights we can bring into our work and lives. more

The Free to Be Mindful Podcast is a weekly mental health podcast for high-achieving women, hosted by licensed therapist, speaker, and Latina mom coach Vanessa De Jesus Guzman, LPC, NCC. Fifteen honest minutes with someone who actually gets what it's like to build something impressive and still feel like you're disappearing inside it. We get honest about ambition, identity, and the parts of ourselves we've quietly put on hold. Each episode is unfiltered and grounded in mental health insight, for the woman who's tired of holding it all together and ready to come back to herself. It ends with a short guided reflection, a chance to give yourself permission for the one thing you've been putting off. It's like a conversation with a friend... who happens to be a therapist. New episodes drop every week. more

„Inklusion ist ein nie endender Prozess' Genau zu diesem Prozess lädt der Podcast „IGEL Inklusion Ganz Einfach Leben' ein. Der Podcast richtet sich an Menschen mit und ohne Behinderung kurzum: an die gesamte Gesellschaft. Wenn du bereit bist, die Barrieren im Kopf abzubauen und täglich an einer inklusiven Gesellschaft mitwirken möchtest, dann bist du hier genau richtig. Im Podcast lasse ich Personen zu Wort kommen, die Inklusion leben, auf Hürden treffen, am Prozess wachsen oder auch mal verzweifeln. Und auch ich zeige dir aus meiner Sicht als Betroffener (ich bin seit meinem dritten Lebensjahr blind) wie ich die (inklusive) Welt erlebe und möchte mit meinen Beiträgen inspirieren, motivieren und sensibilisieren. Die inklusive Welt wird hier nicht mit einer rosaroten Brille gesehen, sondern authentisch und ehrlich dargestellt. Ich lege großen Wert darauf zu motivieren, denn Inklusion gelingt nur, wenn wir das Ganze gemeinsam angehen. Das bedeutet in diesem Podcast geht es um Inklusion, Barrierefreiheit, Gleichstellung, Diskriminierung, Behinderungen und Handicaps jeglicher Art und Teilhabe. Bist du bereit in die inklusive Welt einzutauchen? Dann höre jetzt direkt rein.       more

So. Much. Division. Let's talk about how to change that. Re-engage as neighbors, friends, co-workers and family. Let's set out to change the world. Strike that. Change A World. One person at a time, make someone's life a little better and then do it again tomorrow and the day after that, through kindness. Kindness is a Super-Power that each of us has within us. It is so powerful it has the potential to change not only your life but those around you, too. Let's talk about kindness. more

Have you ever felt alone because you are searching for answers? Experiencing vertigo for 9 months has put Helene on a journey to cathartically heal and reach out to others who may have similar stories. Come along on the journey of self-exploration, hope, and some laughs along the way. Join us every Sunday for a new episode that will validate your stories and make you feel less alone. We heal one heart at a time! Sign up for the CFTH Newsletter to receive our monthly update, including snippets from upcoming podcast episodes, Instagram Live highlights, and more! shorturl.at/hoDW4 more

Meine Erfahrung der letzten Jahre als pädagogische Fachkraft in verschiedenen Kitas ist Folgende:Wir reden viel von Empathie und wie wichtig sie ist. Aber wie geht Empathie wirklich? Was mache ich, wenn ich Verhaltensweisen von anderen Fachkräften beobachte die einfach übergriffig und gewaltvoll sind aber trotzdem sehr weit verbreitet geduldet werden? Wie kann ich damit für mich umgehen, was kann ich selbst dem entgegen setzten? Welche Situationen im Kita- Alltag sind besonders herausfordernd?Diese und noch mehr Fragen habe ich mir im Lauf der Zeit gestellt und Antworten auf Vieles gefunden. In jeder Folge geht es auch und manchmal ganz nebenbei um Adultismus und seine Auswirkungen, um Partizipation und bedürfnisorientierte Pädagogik.  Du kannst Dir hier die Bestärkung, die Argumente, das Fachwissen abholen, die Du brauchst. Gratis aber nicht umsonst!Für mehr Diskussion, mehr Reflexion und mehr Empathie in Kitas!Folge mir auch gern auf Instagram: @feafinger more

A podcast that brings humanity to the workplace.Each episode of LAAS busts the doors off topics that most business leaders shy away from in the workplace. Ready to have important conversations to drive real change in your organization? It starts with love. Let us show you how. more

Dr. Deborah Adamy has conversations with everyday people who inspire, uplift and who are living their lives with vitality and joy. She admires people who can weather adversity and hardship without becoming cynical and bitter; who actually choose to learn, grow and find meaning and purpose in what they have experienced.There are countless ordinary people living pretty extraordinary lives and Deborah wants to shine light on them! Enlighten: Uplift and Inspire includes conversations with a wide variety of people: activists, musicians, shiatsu therapists, circus arts performers, playwrights, directors, psychotherapists, dancers, film makers, yoga teachers, educators, actors and photographers, just to name a few. May you feel inspired and uplifted listening to this podcast. Visit www.enlighten.nyc for more. Enjoy!! more

Humans, On Rights is an intellectual and stimulating conversation with human rights grassroots influencers, community leaders, policymakers, advocates and educators about their passion to become human rights champions. Humans, On Rights host Stuart Murray, the Inaugural President & CEO of the Canadian Museum for Human Rights will explore with his guest the power of a positive outcome when you connect the three human rights dots - Education. Mobilization. Take Action. more

Somos Estupendas es un espacio de salud mental y bienestar especializado en terapia psicológica online y presencial, con centros en Barcelona y Madrid. Te acompañamos a través de todo un ecosistema que cuida de ti: retiros terapéuticos, talleres presenciales y online, y recursos gratuitos de gran valor. En este podcast encontrarás un lugar seguro en el que mirar hacia dentro, conocerte y crecer. ¡Nuevo episodio cada domingo! Nuestra web: https://somosestupendas.com/ Instagram: https://www.instagram.com/somosestupendas/ TikTok: https://www.tiktok.com/@somosestupendas more