23 Best Continence Podcasts to Listen to (2026)

Women in any stage of motherhood: pregnancy, postpartum, MOPS, mom of teens, perimenopause, you don't have to have bladder leakage, or full on pee your pants when you sneeze, cough, jump, or run! Aren't you tired of wearing panty liners & changing your pants multiple times each day? Don't settle on peeing your pants being normal, because it's not! Learn about your pelvic floor!Dr. Kristin Johnson, orthopedic pelvic floor physical therapist, owner of R3 Mobile PT is here to guide you to stop your bladder leakage. Her course will get your urinary incontinence treated in 90 days or less! more

Leading continence research and education. The official podcast of the International Continence Society www.ics.org. ICS is the leading international, multi-disciplinary organisation for medical professionals working in the field of incontinence. ICS provides the latest scientific and clinical updates to professionals in the field. more

Welcome to Potty Talk, the podcast where we have real conversations about pelvic floor health, core strength, and everything nobody taught us about our bodies. I'm Krystal Schouten, pelvic floor fitness specialist, founder of Fitness Reset, and creator of The Body Reset Method. Each week, you'll get simple, easy-to-understand tips to help you feel stronger, move with more confidence, and better understand what's happening in your body. From leaks during workouts and urgency to core connection, perimenopause, postpartum recovery, and everyday pelvic floor health, I'll break down the topics women are often told to 'just live with.' Whether you're dealing with symptoms yourself or simply want to move and feel better, these short, practical episodes will help you take the next step—without the overwhelm. Because peeing your pants isn't just part of getting older, and your pelvic floor deserves more than a quick Google search. Grab a coffee, go for a walk, or listen while folding laundry. Let's talk pelvic floors. New episodes every Tuesday. more

One woman's mission to end the stigma around leaks and lumps after childbirth. Honest chat about incontinence, prolapse and pelvic pain. Not a trampoline in sight. Hosted by Helen Ledwick. more

Embarrassing symptoms deserve better conversations. Whether you're dealing with bladder leaks, prolapse, pelvic pain, painful sex, erectile dysfunction, constipation, pregnancy, postpartum recovery, or simply wondering if what you're experiencing is normal—you're not alone. Hosted by pelvic floor physiotherapist Melissa Dessaulles, this podcast helps you understand how your body works and why symptoms happen. Through conversations with leading researchers, physicians, surgeons, sex therapists, midwives, psychologists, and other experts, we translate the latest evidence into practical information you can actually use. No myths. No shame. No confusing medical jargon. Just honest conversations that connect the dots—so you can feel informed, confident, and empowered to make decisions about your health. more

The Between Two Lips Podcast is hosted by Kim Vopni The Vagina Coach and is a weekly show dedicated to all things pelvic health for women.  Kim and her guests discuss topics such as incontinence, prolapse, pelvic pain, pregnancy, birth, perimenopause, menopause, sex and pelvic surgery. Nothing is TMI here! more

The podcast where nervous system healing meets pelvic floor rehab. Helping you LOVE movement again and LIVE WITHOUT PAIN, PRESSURE or PEEING YOUR PANTS! I'm Dr. Desiree Cassell — pelvic floor physical therapist, mom of 3, and your guide to embodied, empowered healing after birth. (And don't worry, you don't have to have birthed a child or even be a mom to benefit from this show. This is here for ALL Women, mom or not, Fit or Weak) Here, we go way beyond kegels. You'll learn how to: 💫 Heal pelvic floor symptoms like leaking (incontinence), prolapse (POP), and pain (Dyspareunia, Vulvodynia etc) 💫 Rebuild core strength without making symptoms worse 💫 Move through pregnancy and postpartum with confidence and connection 💫 Use breath, fascia, and nervous system tools for real, full-body restoration 💫 Shift from surviving to thriving in your body — all during your daily routine After healing my own prolapse, leaking, and diastasis (that no one warned me about), I made it my mission to make sure no woman is brushed off or left behind again. Because these symptoms might be common — but they are NOT normal. 🎧 Subscribe for real-talk, expert support, and soul-led strategies to feel strong, safe, and free in your body again. It is time to get you out of those pads and back to loving movement again.... yes even jumping on the trampoline. Put your earbuds in, grab a glass of water, roll out your mat, and let's connect💫 Learn ＞ www.balancedmomtality.com Connect or Inquiries About Wellness Consults＞ ****@balancedmomtality.com Community＞ Facebook＞ @thebalancedmomtality Instagram＞ @the_balanced_momtality Women's Health & Wellness | Prenatal Fitness | Postpartum Recovery | Pelvic Floor Exercises | Holistic Whole Body Healing | Breathwork | Fascia Release | Emotional Embodiment | Restore Your Core | Somatic Healing | Pregnancy more

Welcome to WOCTalk, a podcast courtesy of the Wound, Ostomy, and Continence Nurses Society. WOCTalk is your opportunity to learn more about advocacy, education, and research that support the practice and delivery of expert healthcare to individuals with wound, ostomy, and continence care needs. more

The Bowel and Bladder Matters Podcast is brought to you by Coloplast® Professional. We believe clinician education related to ostomies and continence, as well as your professional growth and development, matters. Bowel and bladder issues impact the lives of those you care for. We are pleased to bring you more education about these conditions. Join us in conversations with thought leaders to gain insights about ostomies, continence and professional growth and development. Together, let's explore these things that matter.Privacy Notice more

Lots of women have bladder leaking and no one wants to talk about it. And then when you bring it up to your doctor, you're stuck waiting months to see a specialist. I'm Sarah Boyles, an experienced board-certified Urogynecologist and each week I'll combine medicine, science and my expertise to help you understand your bladder and your body and what you can do to get started! more

The Rehabilitation Research and Training Center on Neurogenic Lower Urinary TractDysfunction (NLUTD) was launched in 2019 and includes a diverse team of physicians(rehabilitation, urology, pediatrics), researchers, and people with NLUTD (more commonlyknown as 'neurogenic bladder'). We are located across the United States and have a passion to advance science, health care, and quality of life around this common condition. Our podcasts are for clinicians, scientists, non-scientists, adults, kids, and everyone in between. We cover a wide range of topics, from the basics of neurogenic bladder and its management, to being in a relationship and dating, social justice, and even how your bladder is like a snowflake! So, if urine need of some of the latest knowledge on neurogenic bladder from experts in the field, then urine luck! more

Bladder dysfunction, pelvic pain, prolapse, abdominal separation and general core weakness are all real issues affecting too many women. The Pelvic Floor Connection podcast is a relaxed exploration around pelvic and core health. It draws on my education in physiotherapy, personal training and the pregnant and post partum core; the insights from my wonderful, inspirational clients; plus my fairly raw experience as a mum of two!So, if you want to better connect with this truly amazing piece of anatomical wizardry, then join me, Sarahjane West-Watson owner of Fit Fanny Adams, every other Wednesday, for a light hearted chat on this serious subject. more

This is your essential podcast for stoma and continence care. Join us as we discuss the latest hot topics in the worlds of stoma, continence care, and specialist practice with fellow healthcare professionals. Hear from stoma care and urology nurses and other professionals working in bladder and bowel care. More information can be found on the Coloplast Professional website at www.coloplastprofessional.co.uk more

Are you ready to transform your relationship with your body and reclaim your confidence, movement, and vitality? Hope For Your Pelvic Floor with Claire Sparrow is your go-to podcast for understanding and improving pelvic floor health naturally. As a leading educator Claire shares her expert insights, practical tips, and empowering stories from her groundbreaking Whole Body Pelvic Health Method. Whether you're navigating postpartum recovery, managing menopause, or simply seeking a healthier, more confident connection with your body, this podcast is here to support you every step of the way. more

Accredited by the Wound, Ostomy, and Continence Nurses Society since 1976, the WOC Nursing Education Program prepares the graduate nurse to provide specialty care for patients with fecal and urinary incontinence. This program is geared towards the nurse looking to obtain WOCNB certification following the traditional pathway. The traditional pathway program is a blended education program. It is comprised of online clinical courses, onsite skills training (Bridge Week), a comprehensive final exam, and clinical with an approved preceptor. This podcast corresponds to the course video lectures and covers the topics below: - assessment for causative and contributing factors- conservative management- CIC, pelvic floor muscle rehabilitation, fluid and diet management, behavioral therapies (toileting program), absorptive and containment productsFor more information on this program, please visit our website at www.wocnec.org. more

Did you know 1 in 4 Australians will experience incontinence at some time in their lives?If so many people face continence issues, then why aren't more of us talking about it?Join Rhiannon Tracey on Stream of Continence, supported by Convatec, as she smashes taboos and shares the incredible stories of people with a lived experience of continence and spinal injury.Subscribe now to catch the first episode, coming soon.This podcast was recorded on Aboriginal Land around Australia and we acknowledge the Traditional Custodians of Country. more

Down There is the podcast that takes the mystery, confusion, and awkwardness out of pelvic health for both men and women. Hosted by pelvic floor physical therapist and author Laura McKaig, PT, MSPT, each episode brings you practical tips, clear explanations, and empowering conversations about everything 'down there' from leaks, pain, and urgency to post-surgery recovery, menopause, and more. Whether you're fresh out of prostate surgery, navigating post-hysterectomy healing, managing pelvic pain, or just want to keep your pelvic floor healthy, you'll find trustworthy information, real-life solutions, and even a touch of humor here. Pelvic health is too important to ignore and it doesn't have to be embarrassing to talk about. Join Laura as she helps you understand your body, take charge of your health, and feel confident in your own skin. New episodes every Thursday. Subscribe now and start your journey toward better pelvic health today. more

Pelvic health issues like incontinence, pelvic pain, bladder leaks, and pelvic organ prolapse affect millions of women—yet many still suffer in silence. Why? A mix of stigma, lack of education, and a major shortage of pelvic floor therapists means that even leading research hospitals can't meet the demand for care. In this episode, we explore the hidden gaps in women's healthcare , why pelvic floor therapy is often treated as optional instead of essential, and how cultural silence around these issues has left generations of women thinking they just have to 'live with it.' From pregnancy and postpartum recovery to long-term pelvic health, we discuss why proactive care and education should be the standard—not the exception. We also talk about the growing movement of women breaking the silence, sharing their stories, and building supportive communities where conversations about pelvic health are normalized. When women understand their bodies and have access to reliable resources, they can seek help earlier, prevent long-term complications, and reclaim confidence in their health. If you've ever wondered whether bladder leaks, pelvic pressure, or chronic pelvic pain are normal , this conversation is for you. You are not alone—and solutions exist. To help bridge the gap in access to care, the PelviCare app provides education, guided programs, and support for women navigating pelvic health challenges—from pre-pregnancy preparation to postpartum recovery and beyond . Download PelviCare to explore programs for incontinence, pelvic pain, pelvic organ prolapse, core strength, and preventative pelvic care . Join the conversation and help normalize women's health. more

Life Without Leaks is brought to you by the National Association for Continence, America's leading advocate for patients with bladder and bowel disorders. We discuss important topics for those living with incontinence, including hints and tips for better management, insights on state-of-the-art medical care and stories offering hope and guidance for those on the path to drier days. Remember, there's no shame in being human. more

A podcast from the Continence Service in the Northern Trust, providing listeners with a greater understanding of bladder and bowel dysfunction and education of what may be contributing to the problem and supportive measures which could be implemented to improve bladder and bowel difficulties. The series will give an introduction to the Continence Service and discuss common types of bladder and bowel incontinence difficulties, such as overactive bladder, stress urinary incontinence and functional incontinence. It will also look at how good bowel management can help with incontinence overall. The series will also feature service user stories and learn about the lived experience of someone with a bladder and/or bowel dysfunction. more

CliniMed Connects you with the latest product innovations, education and advice to support those with Urology and Continence issues and their friends and family. Brought to you by our caring expert team of Clinical and Product Specialists, with appearances from guest speakers.Listen on the go, wherever you may be, at a time to suit you. more

Seeking to dismantle the stigma of incontinence, this padcast rethinks society from the perspective of leaking bodies. We discuss urine and feacal leakages from a whole variety of perspectives, from the micro-level of individual experiences to its macro-impacts on political economies. We explore the treatments available, and introduce folks to different continence management technologies and their markets. We discuss the future of these health technologies - and the increasing need for ecologically sustainable inventions. The padcast is part of a research project 'Emergent un/sustainabilities of care: The global political economy of the adult incontinence pad', led by Dr Tiina Vaittinen and funded by the Academy of Finland and Kone Foundation. more

This episode is about bladder control living with Multiple Sclerosis. Nearly all MS patients will experience bladder symptoms after 10 years, 61% reports incompletely bladder emptying according to research studies. Neural circuits extending from the cerebral cortex to the bladder maintain urinary continence and allow voiding when it is socially appropriate. Injuries to certain brain regions like MS lesions produce a specific disruption known as urge, incontinence and/or retention. In this episode my guest is highly experienced and skilled MS nurse Ruth Stross. Ruth is Head of Nursing at Neurology Academy and Epsom and St Helier University Hospitals NHS Trust. Ruth is passionate about improving the care of people with a long-term neurological condition and has worked as a specialist nurse in Multiple Sclerosis, Motor Neurone disease, Parkinson's and Movement Disorders (MD). During this episode we discussed bladder function impact on a patient's quality of life. What to expect when you are referred to bladder clinic. Up to date bladder management and recently published bladder consensus-MS bladder pathway. We covered loads of practical aspects living with bladder problems related to MS. I hope you will enjoy listening this episode, so tune in! more