Black Girl Burnout is a podcast hosted by Kelley Bonner dedicated to helping black women manage the stress of daily living and preventing the detrimental effects of burnout. Black women often feel overburdened and undervalued, and this podcast offers palpable solutions for this undeniable phenomenon. Bonner is a licensed therapist with over 15 years of experience helping people and organizations transform, evolve, and heal burnout. Each week, she dives deep on topics around burnout including career burnout, relationship burnout, and how racism and sexism contribute to the acceleration of burnout-in just 15 minutes! Bonners helps listeners develop the tools to combat and overcome burnout. During each episode, she guides listeners through bite-sized and manageable practices that provide immediate relief by leaning into their own intuition and becoming more engaged and connected with themselves and their surroundings. more

FRIED. The Burnout Podcast is on a mission to #endburnoutculture. You'll hear interviews with guests who have been through it all and lived to tell the tale and solo episodes from FRIED's host - Cait Donovan and FRIED Burnout Coach Sarah Vosen. Our promise is that you'll have at least one major take away from every single episode that will help guide your recovery.FRIED releases on Sundays at 12:00am EST which has earned it the unofficial title of 'Burnout Church'. We're here with your sermons, it's time to change your life. FRIED was created and is hosted by Cait Donovan, Keynote speaker and coach on burnout, boundaries, and her favorite emotion - Resentment. more

Do you work in medicine and love patient care but feel like parts of the job don't measure up? Stimulus equips you with tools, mindset shifts, and strategies they didn't teach you in training—so you can practice medicine like a boss, flourish in your career, and not let it crush your soul. Emergency physician and executive coach Rob Orman, MD, goes in-depth with thought leaders on how to avoid burnout, improve communication, lead without drama, and stay calm amidst the storm. Don't just suck it up, think differently. more

The podcast for slightly dented medics, execs and professionals seeking massive success, strong leadership and fulfilment. Weekly tips and techniques for high-achieving Type A professionals to beat burnout and restore outstanding leadership, performance and ease at work. Podcast hosted by Master Burnout Coach Dex Randall.- Burnout Recovery Coaching  https://dexrandall.com- Burnout Recovery eCourse  https://bit.ly/burnoutecourse  - Guest Podcast Appearances https://bit.ly/dex-guest-appearances  more

Burnout: You've read about it. You've heard about it. Heck, you're probably living it. And you've probably tried everything to fix it. Levels of burnout are reaching new all-time highs, every single day. And the pandemic has only made things worse. This new series, hosted by Connor Franta, looks into how society reached a burning point and what we can do - really, actually do - to break the cycle. With his signature wit and charm, Connor explores the story of burnout, discovers how it affects your body and mind, and looks at why the easy solutions simply won't work to solve a systemic problem. From Lemonada and Mindful. more

How to Get Out of Chronic Exhaustion & Burnout for Autistic Women! Tired of the same old self-care advice with ZERO ways to make it work for you?Join us as we say goodbye to wanting to burn it all down—let's do this together, in a space just for us, where your co-occurring health conditions are part of the conversation too. Coffee and weighted blanket are optional. more

It's time to say bye-bye to Burnout and say hello to living All Out, pursuing your entrepreneurial dreams! Each week corporate drop-out turned multiple six-figure income-earning online entrepreneur and business coach, Melissa Henault, will bring you inspiring guests, lifestyle and business tips, and tools to empower you to take the leap from burnout an employee to ALL OUT entrepreneur, making your passion your paycheck. Inspiring you to design a life and business you love! She gives you permission to dream again and pursue your passion through hearing uplifting and inspirational stories from burnouts, now going ALL OUT as well as sharing weekly practical tips that helped her break free from her own 9-5. When you pursue what you love, you live All Out. more

The Power of Peacefulness is dedicated to helping professional women cultivate inner peace in their careers, relationships, and personal growth. It features insightful topics like resilience, mindfulness, and setting boundaries, along with expert perspectives from mental health professionals. It also highlights real-life reader experiences and provides actionable tips to inspire a journey toward greater balance and fulfillment. Through expert insights, and practical advice, Power of Peacefulness fosters a supportive community for those seeking a more peaceful and purposeful life. more

Join emergency medicine physician, Dr. Tamara Beckford as she interviews physicians about burnout and the amazing work they're doing inside and outside of clinical medicine. more

Welcome to the Happy In Medicine podcast. I'm your host, Dr. Christina Arnold. I am an expert-certified coach & physician Mom. I help women physicians go from Burnout to HAPPY in Medicine. more

'Teachers in Transition' offers advice, counsel, and information about teacher burnout, stress, and management strategies for teachers (or anyone feeling stressed and overwhelmed) along with career advice for those who want to leave the teaching profession. After leaving education, Vanessa Jackson worked in the IT staffing industry helping place candidates into jobs.  Now she specializes in working with burnt-out teachers as a compassionate Career Transition and Job Search Coach.  In addition to helping with career transition and job search strategies, Vanessa also holds certifications in nutrition coaching and personal training., and is almost finished with a certification in Sleep, Stress, and Recovery.    Learn more about  about Vanessa at https://teachersintransition.com. #careersforteachers #teachersintransition #careerchange #jobsearchforteachers #jobsearch #jobhuntingtips #careertransition  more

Join Master Certified Coach, Columbia MBA & former Wall Street investment banker & Fortune 500 consultant Amelia Noël each week to learn everything you need to work less, stress less & break free from the grind of your career.  more

Official podcast from The American Institute of Stress. This podcast focuses on stress and stress-related issues and features interviews with healthcare practitioners, stress experts, and professionals with expertise in stress research and management. Hosted by Will Heckman, AIS Executive Director. more

Do you feel stuck, burnt out, or frustrated at work? Are Mondays your biggest nightmare? 'Workaholic' is a podcast that helps entrepreneurs, executives, and employees escape burnout and experience growth. more

Are you ready to find balance and break free from burnout as a high-achieving mom?Do you feel like you're always on edge and can't quiet your racing mind?Are you looking for mind & body solutions for your anxiety and overwhelm?Do you feel pressure to do it all, but don't see how your daily routine is sustainableWhether you struggle with overwhelm, anxiety, self-doubt, people-pleasing, burnout, or perfectionism - it's time to break through whatever is holding you back. It's time to get unstuck, overcome your fears, shift your mindset, and chase your big dreams.Friend, you are worthy of an extraordinary life in and beyond motherhood. I'm your host Michelle Grosser, a certified Trauma-Informed Master Life Coach, attorney, professor, wife, and mom. I've been there - right where you are. I was an attorney running a busy law firm by day, law school professor by night, all while trying to parent my kids, pour into my marriage, and keep up my home - and what I found was that I was on the fast track to burnout. The good news is that there's a better way. Each week I'm going to coach you on the work that builds an epic life. We'll discuss all things motherhood, mindset coaching, nervous system regulation, and emotional well-being so that you can create a life designed by faith over fear. Get ready to learn about regulating your nervous system (and why it's so important), setting boundaries, worthiness, true self-care tips, work-life balance, imposter syndrome, parenting, and how to harness your mama-bear intuition. This podcast will elevate, empower, and equip you as a human being and a mom. It's time to extend yourself compassion, re-focus your intention, raise your vibe, and alchemize the parts of you that will lead to a deep spiritual transformation. You'll laugh, cry, and know you're not alone in your motherhood journey.So, if you're here to do the inner work and you're ready to expand, I'm here to join you on the journey. Each time you press play, your growth continues. Let's get at it!Learn -> www.michellegrosser.comConnect -> hello@michellegrosser.comThe Calm Mom Collective -> https://www.facebook.com/groups/themotherhoodvillageInstagram -> @michellegrosser.coach   more

Our mindsets determine the way we see the world, as well as, the way we behave and who we are as people.It's very easy and normal to stay stuck in fixed mindsets - limiting beliefs about our abilities and skills that prevent us to learn new things.We can intentionally cultivate a growth mindset that allows us to stretch our minds and amplify the realm of possibilities of what we do, and who we are.Amplifying our mindsets is one of the secrets of success, for most entrepreneurs, business owners, and professionals out there. more

We are redefining success as a Physician Associate & answering your questions: How do I find work-life balance as a PA? How can I increase my income as a Physician Assistant? Am I ready to change specialities? How can I chart less? How do I land a raise? Is a career in medicine sustainable for me? Can I keep working in a healthcare system that doesn't value me? Helping clinicians to create better balance in their lives, cultivate career sustainability, you'll learn how to earn more money, increase your energy, take back your time and build a life where you love. PA podcast PA-C PA-S more

The Positively LivingⓇ podcast is designed to help you prioritize your passions, personalize your approach to life, and achieve your goals without the burnout. If you're an overwhelmed multi-tasker, multi-passionate, people pleaser, creative, and/or caregiver, you'll love this mix of solo and special guest episodes.  With topics like productivity, self-awareness, personal development, habits systems, decluttering organizing, positivity, stress management, trauma grief, entrepreneurship, and more, you'll find actionable advice, wrapped in humor and hope, dedicated to helping you do less, live more, and breathe easier. more

If you work with animals in veterinary medicine or animal welfare and sometimes feel the effects of compassion fatigue then this podcast is for YOU! Your host, Julie Squires, Certified Compassion Fatigue Specialist and Life Coach is all about helping you feel better by teaching you the tools you need to balance your work and your life and to have exceptional mental and emotional health so you can continue to help animals and make a difference in their lives. more

Welcome to the StressFreeMD podcast! I am Dr. Robyn Tiger, your 'Self-Care Doctor' -- Lifestyle Medicine physician and stress management specialist -- deeply passionate about sharing short, simple & effective 'stress-free snacks' with my physician colleagues so they can learn how to become stress-free from the inside out & THRIVE! more

Boost your resiliency with expert tips and meditations to enhance your focus while decreasing stress so that you can reach your highest potential. Dr. Juna Bobby is a Mom-M.D. and creator of the novel Brain Boss Planner and digital courses: Top Down Brain Resilience, S.O.A.R. Under Pressure, and Plan to S.O.A.R. for K-12. Certified by the Benson Henry Institute at Harvard Medical School for Mind-Body Medicine, Juna teaches individuals as well as organizations. She is on faculty at the Juilliard School, Pre-College, where she teaches The Science of Resilience for Peak Performance & Happiness. more

We need a new definition of success—one that harmonizes meaning and money.Imagine diving into your workday with renewed energy, leaving behind the exhaustion or dread of a monotonous grind.Traditional beliefs about success and the root cause of burnout are the same: Prove yourself. Work harder. Take care of the business, and it will take care of you.We're recycling the mindset and practices that keep us stuck. Our souls need a jumpstart into The Age of Humanity.Tune in for a new way of working that honors our nervous system and the bottom line, using knowledge of the brain, the Bible, and business. We'll discuss timeless truths that amplify growth, ignite change, and reshape the world of work. No corporate speak or business BS. Let's get to the heart of a rewarding career and profitable growth.We speak human about business. What's in it for You?Value, Relevance, and Impact (VRI): No, it's not a new tech gadget—it's your ticket to making your work genuinely matter to you and your company. Human-Centric Insights: We prioritize people over profits without sacrificing the bottom line. Think less 'cog in the machine' and more 'humans helping humans.'I'm your host, Rebecca Fleetwood Hesson, your thrive guide leading you into the new Age of Humanity. I've navigated the highs and lows of business and life, from achieving over $40 million in sales, teaching thousands of people around the world about leadership, trust, execution, and productivity to facing burnout, divorce, raising a couple of great humans (one with ADHD), and navigating the uncertainty of starting a business.I'm committed to igniting change in the world by jumpstarting business into profitable growth with the timeless truths of our humanity.Sound crazy? It's only crazy until it works.Hit subscribe to never miss an episode, and leave a review to help other listeners discover our show.Want insight and advice on your real career and business challenges? Connect with me on social media or email me at rebecca@wethrive.live. Your story could spark our next conversation. more

Dr. Doni Wilson struggled for decades to solve her numerous health issues and heal her body. With focused determination, she healed herself and in doing so, discovered the Dr. Doni Stress Recovery Protocol ™. On this show, you're going to hear from Doctors, nutritionists, and experts along with Dr. Doni who will give practical advice and wisdom to help you heal your body. This is How Humans Heal! more

Welcome to The Get Your Energy Back Podcast, where we dive deep into topics that can help you boost your energy levels and live a more vibrant life. I'm your host, Shelby Hansen. As a life coach, invisible illness warrior, and kidney transplant recipient, I've navigated the waters of chronic fatigue for nearly a decade and can help you feel more energized and alive than ever before!This show explores how different nervous system states can impact your life and how you can harness this knowledge to improve your well-being.Do you feel like you're constantly stuck in fight or flight mode, overwhelmed by stress and anxiety? Are you feeling constantly drained and exhausted, struggling to get through the day? Or maybe you find yourself feeling stuck, lacking motivation and struggling to take action towards your goals. This podcast is here to help you understand the different nervous system states and how they affect you on a daily basis.Join me as I discuss strategies to regulate your nervous system, manage stress and anxiety, and cultivate a sense of calm and ease in your life. Whether you're looking to overcome limiting beliefs, improve your relationships, gain a better understanding of the factors that affect your energy levels, or simply find more joy and fulfillment in your life, The Get Your Energy Back Podcast is the perfect place to start. So sit back, relax, and join me on this journey toward a more energized, balanced, and fulfilling life. more

Living in a stressful world doesn't mean you have to give up on happiness. You can live your life in flow by transforming your perspective of stress with some simple tools and habit upgrades. Cut through the noise of conflicting health information and explore current research, meet practitioners resolving disease by addressing the root cause, and learn from inspiring visionaries in a variety of fields who have overcome the challenges of stress to rise and thrive in our demanding world. Susi Vine shares tips on how to make the most of your time, your energy, and your natural resilience so you can enjoy lasting health. Catch new episodes every other week for fun frank conversation with experts in the fields of wellness, mindset and personal growth. more

A podcast for lawyers wanting to build a seven figure law practice around the *whole* life you want to live. Because you shouldn't have to keep putting in more time, more energy, more of you only to feel less in control, be less confident and see less of those you love most. And the truth is, you didn't take this path to be less.Join fellow lawyer and former Big Law partner, Heather Moulder, every Tuesday to get actionable and proven tips, tools and strategies for how to excel as a lawyer without sacrificing yourself in the process.Personal and professional development topics covered by Heather and her guests include:✓ Business development and law firm growth.✓ Leadership development and emotional intelligence.✓ Law practice management.✓ Lawyer wellbeing and stress management.✓ Prioritization and productivity strategies.For more information about Heather and the podcast visit: https://www.lifeandlawpodcast.com. more

If you believe design can change the world, you've found your humans here on ARCHITECTING! This show is about the architect as a person and helps you bypass the status quo traps in our profession and teaches you how to make an impact with real life strategies. Angela Mazzi helps overwhelmed and burned out architects reclaim their passion for great design. Together, we'll explore Thought Leadership, how to achieve your next career level, Time/Energy Management tips to stay balanced, Promoting Wellbeing in work and life and Conscious Design and Social Change. As an architect, firm partner and mother, Angela understands what it's like to juggle career and home life, and not lose sight of your WHY. She believes architecture affects everyone profoundly and that it is not acceptable for architects to 'dumb down' their work to satisfy low budgets or risk adversity on the part of our clients. We need to stand in our power and use our skills to make the world a better place.Are you an architect looking to make a difference? Maybe you want to contribute to social change and make a meaningful contribution. Maybe you have a passion project or just want to improve your community one project at a time.Learn =＞ www.architectingpodcast.comConnect =＞ angela@architectingpodcast.comWork with Angela =＞ http://architectingpodcast.com/index.php/coaching-programs-angela-mazzi/Community = ＞ https://www.facebook.com/groups/382337623063670 more

Not Your Average Music Therapist is a space for music therapists who feel out of place or out of sorts to come together. Music therapy is a small field that faces lots of challenges. Why not go through these things together?! Kim Best is your host and will share stories, thoughts, and ideas around being the not very average music therapist herself. We'll talk about wanting to leave the field, feeling like a phony, exploring new avenues, and other things on Kim's mind. Guests will be invited on the podcast to share their stories and experiences within and outside the music therapy field. Listen in if you're feeling kinda alone, and hopefully you'll feel less alone through these episodes. Connect with us on Instagram here: @musictherapistpod more

Women in tech are just stressed out, overworked, overlooked, and underpaid, right? NOPE! Not around here. Around here we build the skill of bravery to stress less, work less, and then earn more as women in tech. At this point in your career, you're more educated, skilled, and experienced than most of your colleagues, but you are also more stressed, working more, and are pretty sure you're underpaid. And you are done accepting the status quo. You are ready to get what you've already earned and then grow your career even further…without burning out. You don't know how you're going to do it (yet!) but you suspect the process will require you to be braver.Enter the Build Your Brave Career podcast.Build Your Brave Career is the podcast to help you build the skill of bravery, one episode at a time, so you make the bold moves and big leaps required to craft a career of more impact and income... with less stress and overwork.Tune in each week for a mix of guest conversations and solo episodes to learn how to build the skill of bravery. We explore the skill of bravery and the role it plays in your career and life including, stressing less, taking decisive action, working less, career growth, relationship building for career success, crafting purpose and fulfillment, salary increases and negotiations, overcoming obstacles, and sharing concrete tips and tricks for career satisfaction. Your host, Nicole Trick Steinbach is the international bravery coach... but bravery is not something that has ever come naturally to her. Instead, she learned through success and failure how to develop and harness the skill of bravery to create an empowering, lucrative, and global career. And it worked: Nicole is a former executive in the technology industry without a background in tech, has worked in over 25 countries while running transformational change projects, and is now at home in both the US and Germany. Today Nicole is a certified and proven one-on-one coach who supports women around the world to build their brave careers, focusing on bespoke approaches for each client to stress, work less, and earn more.To learn more about how you can build your brave, connect here:• Website: https://tricksteinbach.com/• LinkedIn: https://www.linkedin.com/in/nicoletricksteinbach more

The Joe R. and Teresa Lozano Long School of Medicine Office for Graduate Medical Education is proud to bring you Ripples: Physicians Well-BeingCo-hosts Adriana Dyurich, PhD, LPC and Veena Prasad, PhD, MBA, LPC will invite UT Health San Antonio faculty as guests to share their own experiences, provide tips for overall wellness, and create a safe space to discuss coping with stressors. Catch up on our recent episodes and subscribe to Ripples for our newest episode wherever you listen to podcasts. more

Disrupting Burnout with Dr. Patrice Buckner Jackson is dedicated to overworked, undervalued high-achieving servant leaders who give all to serve others and leave very little for yourself. You are an accomplished woman with many responsibilities and you often find yourself overwhelmed, exhausted, and burned out. I've been there. As a matter of fact, burnout almost cost me everything. Compassionate work can carry a high price tag: your mind, body, spirit and relationships may be in distress as you serve the needs of others. I am here to equip your hands and refresh your heart so you can serve in purpose and fulfillment and permanently break cycles of burnout. more

This podcast helps high-achieving women break out of the never-ending burnout cycle of constantly doing, planning, and people-pleasing to find inner peace and relief. Emily shares tools, strategies, and her unique perspective on regulating your nervous system through mindfulness, brain rewiring, and energy psychology. more

A podcast for women entrepreneurs who want to increase their income and impact without burning out. From marketing & business growth to stress management and work-life harmony, we've got you covered. more

Explore practical physician leadership tools to give you the power of influence in the C-Suite, earn the trust of your colleagues in the front lines and the ability to help us lead the charge to physician wellness - at three levels - for you, your teams and your entire organization.Each skill and awareness comes from my 40,000 physician coaching and training experience since launching TheHappyMD.com in 2010.Learn a simple, practical, proven physician leadership tool in less than 10 minutes. Use it this week for immediate benefit. more

Sometimes the truth is difficult to hear. But we all know that this is where the magic happens. Luckily for you, Sarah Moody is like the best friend you never had. She gives it to you straight so that you can achieve more of what you desire in your company, career, and life as an ambitious leader. Sarah is an expert in rewiring the brain. So do you want to learn how to get out of your own way and be the version of you that has been only a dream until now? If so, tune in to hear Sarah and her inspiring clients share their wisdom.  https://sarahmoody.com to learn more. more

Run Thrive Survive is here to promote the conversation of mental health among runners and endurance athletes. Whether you are using it as a coping method, it has saved you in dark times, or it continues to help you thrive. This podcast creates the space to open the conversation with other athletes' stories to inspire and also provide critical tools that every endurance athlete can use to improve their mental state during and outside of training. We are here to run our lives together!This podcast is not for intended use to be used as a therapy. Please seek professional help if you are experiencing extreme mood swings or any symptoms that are concerned. more

Executive coaches and New York Times bestselling authors of 'All In' and 'The Carrot Principle,' Adrian Gostick and Chester Elton offer insights and advice to reduce anxiety at work and in your personal life. If you have ever dreaded Sunday night, got a pit in your stomach on the way to work, or had your heartbeat speed up at the sound of your boss's voice, then you may have had anxiety at work. In this practical podcast, some of the world's leading authorities on mental health explore the causes of workplace stress and anxiety and the practices that have be proven to reduce tension and cultivate calm. more

The Work IN is for fitness professionals and refugees from the body brand nation who are ready to make trauma informed instruction the gold standard of professionalism across the industry. You'll find mentorship and professional perspectives to help fitness professionals and wellness educators who want to set themselves apart using a creative, trauma sensitive approach so that they can get lasting results for their clients and avoid burnout for themselves. more