24 Best Mental Health Podcasts for Teachers to Listen to (2026)

Everyday Wellness with Dr. Tina H. Boogren is for educators, caregivers, mid-life women, and anyone carrying a lot. Each episode explores true, sustainable wellness through one essential question: How do I want to feel? From there, we focus on designing a life that actually supports that feeling, right now. This podcast isn't about perfection or big overhauls. It's about micro-choices, small wins, community, and the quiet courage of choosing yourself again and again. Through honest reflection, humor, practical tools, and weekly invitations, Tina helps listeners reclaim energy, clarity, and joy in real life. Grounded in gratitude, connection, and finding delight in the everyday, this is wellness for today, not someday. more

Teaching can be an emotionally and physically stressful career. I've been in the classroom for 14 years and my body has kept score: weight gain, migraines, health conditions, and burnout. This podcast is where I share real stories about trying to feel better in my own skin while figuring out what that means as a teacher. You'll hear plenty of honesty, a little humor, and maybe a few whimsical detours along the way. more

Welcome to the Resilient Teacher Podcast - the show that will give overwhelmed educators the support, tools, and mindset to reduce teacher burnout and keep teaching sustainable. Each week, Brittany Blackwell, M.Ed. & her guests will share inspiration and actionable steps to avoid or recover from the dreaded teacher burnout. You'll be inspired to individualize self-care and learn to prioritize your well-being and mental health, all while making a bigger impact on your classrooms and community. Follow Brittany on Instagram @teachingmindbodyandsoul & learn more at teachingmindbodyandsoul.com more

Truth for Teachers is designed to speak life, encouragement, and truth into the minds and hearts of educators and get you energized for the week ahead. more

Do you feel like teaching just isn't fun anymore? Does classroom management feel like you're playing a game of whack-a-mole? Do you wish you could clone little Betsy - the only student in class who exudes joy and stays engaged while learning? Ever feel like shutting your door and going off script just so you can teach in a way that you know your students need? You're not alone—and you've just found your people. (YAY!) In this podcast, you'll find real solutions to bring joy back to teaching, create a caring classroom, and finally find some balance between school and home. Teaching doesn't have to feel like you're in survival mode. Here, you'll discover creative learning strategies that engage your students, practical ways to build a connected and caring classroom culture, and mindset shifts that help you take back control of your own classroom. If you're ready to stop drowning in scripted lessons, behavior struggles, and the Daily Teacher Drain—and start teaching with creativity, confidence, and purpose—you're in the right place! Hey there, I'm Elizabeth, a teacher since 1999, a mentor, consultant, arts integration specialist and creator of SEAL: Social-Emotional Artistic Learning. Over the years, I've seen firsthand how creativity can transform a classroom—not just for our students, but for us teachers, too! I've always leaned into creative teaching strategies to build relationships, engage students, and keep myself loving what I do—even on the toughest days. (And, let's face it - there are some tough days!) I've worked with teachers who are exhausted, stuck in survival mode, and struggling with behavior issues that drain their energy. But when you start tapping into your own creativity—using the arts to connect with students, to bring meaning into lessons, and to shift the classroom dynamic—something changes. The stress eases. The engagement rises. The joy returns. That's what I want for you. If you're ready to finally enjoy teaching again—to create a calm, connected classroom, engage your students in meaningful learning, and reclaim your personal time—WELCOME this is the podcast for you. My solutions are simple, effective, and built to inspire the teacher—because you don't need more on your plate, you just need what works. So go find your coffee (it's around here somewhere), grab your favorite pen, take a deep breath, and get ready to Enjoy Teaching Again! More Resources: ✨ Join the Teacher Community: www.theinspiredclassroom.com/community ✨ Learn more about SEAL: www.theinspiredclassroom.com/seal ✨ Sign up for my FREE Class: www.theinspiredclassroom.com/class ✨ Contact: ****@theinspiredclassroom.com ✨ Visit my website: www.theinspiredclassroom.com more

Happy, healthy people are more effective teachers and more productive members of society. Yet, an increasing number of teachers are suffering stress-related illness and burnout. Some of these educators struggle through at a reduced capacity, but quite a lot just leave the profession altogether. Many educators put everyone else's health and happiness before their own, because they just want to make a difference. However, it backfires because the external expectations and demands of the job keep increasing regardless of the dwindling reserves of teachers. This podcast aims to facilitate and contribute to the conversation about teacher wellbeing, positive schools and burnout prevention, to inspire and empower educators of all kinds to take back control of their health and happiness by being proactive about their wellbeing, and to give teachers permission to put themselves first, so that they can go on making a difference long into the future. more

This teacher podcast is for all educators who want to regain control of their time and energy and rekindle their passion for teaching. It is full of tips for teachers who want to overcome teacher burnout, invest in authentic teacher self-care, and create a sustainable work-life balance through better habits and confidently setting boundaries. Grace combines her 20-year classroom experience and training in NLP and life coaching to inspire, entertain, and support educators to feel more empowered to create their unique path in an education system that can be overwhelming and stressful. This podcast for educators delivers the kind of teacher professional development you've always wished you could receive. It is the perfect balance of teacher personal growth tips, life-coaching and encouragement for overwhelmed educators. Once you understand that your energy teaches more than your lesson plans, you'll realize that feeling empowered to create your own teaching experience is the best thing you can do for yourself, your family, and your students. You'll discover that feeling empowered is the ultimate inspiration for teachers. This educator podcast is for you if you've ever asked yourself: 1. How can teachers set boundaries to maintain a healthy work-life balance? 2. What are some signs of burnout in teachers, and how can it be prevented? 3. What can schools do to support teacher well-being and prevent burnout? 4. What ways can schools create a wellness culture that supports both students and teachers? 5. What are the best podcasts for teachers who want practical strategies for proper self-care and inspiration for teachers? 6. What are some positive mindsets and strategies to help me put the fun and joy back in my classroom and fall back in love with teaching? 7. What resources can support me if I am struggling and starting to think that a career in education may not be sustainable? PART of the TEACH BETTER Podcast Network more

Oxygen for Educators explores the overwhelming demands placed on today's educators, often leading to burnout and emotional exhaustion. As anxiety, depression, and behavior incidents rise among students, kids need more, and the adults in the building are overextended and under-resourced. This podcast features inspiring interviews with educators, administrators and counselors making a difference in the lives of countless students. In each hopeful conversation, we acknowledge hard truths and real challenges while simultaneously mining for light-lift, high-impact ideas, practices, and solutions. *Oxygen for Educators is proudly sponsored by Tacky Box®. Follow on Apple: https://podcasts.apple.com/gb/podcast/oxygen-for-educators/id1775510846 Follow on Spotify: https://open.spotify.com/show/2i21QueuqVqmEPmI7gzFfQ?si=1bef3354bff2402c Follow on Audible: https://www.audible.co.uk/podcast/Oxygen-for-Educators/B0DKL68DLX?source_code=ASSGB149080119000H&share_location=pdp Subscribe on YouTube: https://youtube.com/playlist?list=PLEdbuPy-L7p4RZKZ_VWKCXwK_j8vbjZF2&si=7SHeSWZRllrseygs Website: https://www.tackybox.com/podcast Thank you to our sponsor, Tacky Box! Website: https://tackybox.com/ Instagram: https://www.instagram.com/tacky_box/ Facebook: https://www.facebook.com/TheTackyBox/ X: https://x.com/thetackybox Pinterest: https://www.pinterest.com/thetackybox/ more

A teacher and a psychiatrist talk to experts and with each other to bridge the gap between schools and mental health. We want to learn more about how professionals and families can work together to address the surging crisis in youth mental health. more

Welcome to The Next Level Teacher Podcast —a show for educators ready to break free from burnout and step into a calmer, more confident classroom life. Hosted by a teacher, life coach, and resilience expert, Brenna Nelson, this podcast helps K 12 teachers manage stress, protect their energy, and find practical tools for emotional regulation, nervous system support, and mindset mastery. Each episode delivers simple, science-backed strategies for teachers who want more than just survival. You'll learn how to set boundaries, regulate your nervous system, shift your thought patterns, and build real resilience—so you can teach with clarity, confidence, and calm. When you rise, the classroom rises with you. Become the teacher who changes everything—by changing yourself first. Join the movement and step into the next level version of you today! ✨ Topics include : * Teacher burnout recovery * Emotional resilience for educators * Nervous system regulation strategies * Mindset coaching for teachers * Sustainable, effective self-care for teachers * How to thrive in the classroom (not just survive) Whether you're a new teacher or a seasoned educator, you'll walk away from every episode with tools to help you show up for your students and yourself. 🎧 Ready to become the next level version of yourself—in and out of the classroom? Hit follow and start your journey today. more

'Wellness for Educators' is a podcast featuring Lori Maxfield, a retired teacher from central Pennsylvania. It is a place where educators feel valued and appreciated for their service to the future generation. 'You need to be well to teach well. 'That is the motto. Health and wellness is important for all educators. They need to take time to take care of themselves. This podcast will be updated monthly during the school year. (August- May) Wellness for Educators will provide tips to help educators experience life beyond the classroom. more

Hosted by therapist and educator Aimee Donoho, The Ripple Effect helps educators reclaim well-being, reconnect with purpose, and lead with clarity. Each month explores a theme like Awareness, Grace, Gratitude, or Renewal through four weekly episodes: a solo reflection, expert interview, real teacher's story, and a cultural or community perspective. I believe it's our responsibility to heal and show up for ourselves, our students, and our communities. more

The Educator Wellness Revolution podcast from EmpowerEd explores new visions for educator wellness and how to find actual work/life harmony in education. Whether you are a teacher, school admin or someone who cares deeply about educator well-being, this podcast is for you! Visit www.weareempowered.org to learn more. more

Burnout is NOT OK! Every episode of The Beat Teacher Burnout Podcast is filled with the motivation and strategies you need plus deeply personal stories, relatable topics and research-backed advice to help you become the best version of you to overcome the overwhelm and burnout in order to thrive! more

The Connected Teacher is a podcast for educators who want to feel grounded, resilient, and human again. Each episode blends wit, self-compassion, and trauma-informed insights to help you navigate stress, build stronger connections, and teach with more clarity and confidence. If you're ready to trade overwhelm for balance and breathe a little deeper in your work, this podcast is for you. more

Whether it's classroom management or teacher burnout, this podcast has you covered. Being a teacher isn't what it used to be. The need to meet students' educational and social-emotional needs can easily overshadow your own personal needs as a person outside of the classroom, so much so that quitting teaching may feel like the only option for a healthy life. The Next Chapter for Teachers Podcast, hosted by Dr. Erin Sponaugle, covers topics in education relevant to teachers that address the stressful issues that can cloud the joy of what teaching is meant to be, while offering helpful strategies to streamline teaching and address conflicts that arise in the classroom. Topics covered are teacher burnout, classroom management, trends in instruction and assessment, and self-care. Erin Sponaugle is a teacher, author, and speaker with the experience and insight to provide practical advice to other educators. Subscribe to this podcast to get ideas and inspiration for teaching in uncertain times. For more information on turning the page to the future of the teaching profession, visit www.erinsponaugle.com. more

The Classroom Narratives: Healing in Education podcast is a platform dedicated to amplifying the voices of educators, students, and mental health professionals to explore the intersections of trauma, survival, resilience, and transformation in education. Through compelling interviews and personal stories, the podcast serves as a bridge between academic leaders, pre-service teachers, students, and those passionate about educational reform. Our mission is to foster critical conversations that lead to actionable change, promote trauma-informed education, and support educators in their pursuit of meaningful, impactful careers. Follow Us: Instagram: @classroomnarrativespodcast Facebook: Classroom Narratives Podcast more

The Teacher's Impact Podcast is where classroom strategy meets soul. Hosted by certified educator Shanimarie Ogilvie, this podcast elevates teacher voices, explores innovative classroom ideas, and shares real-world expertise to support and inspire elementary educators. Whether you're looking for classroom management tips, differentiated instruction, reflective teaching practices, or mental health support, this show is your go-to resource for navigating the joys and challenges of teaching. Named one of Feedspot's Top 100 Classroom Podcasts in 2023, this trusted show helps teachers enhance student learning, improve their craft, and prioritize their well-being—one honest episode at a time. more

Hall Pass is the podcast for teachers on the edge of burnout - or already deep in it - who are ready to stop surviving and start reclaiming their sanity. Hosted by a longtime educator who has been in the trenches (and the staff meetings), this show is your permission slip to question the system, protect your energy, and redefine what it means to be a 'good teacher.' Expect honest conversations, short bursts of real talk, and practical ways to take your life back - without quitting your job tomorrow (unless that's your plan). No toxic positivity. No glitter. Just the pass you didn't know you needed. more

Being a teacher is basically group therapy… if group therapy included standardized testing, last-minute meetings, and kids who treat your profession like a suggestion. Therapy is Expensive, So Here We Are is the unfiltered, slightly sarcastic, but ultimately real podcast where we break down mental health, education, and parenting—without the hefty co-pay. Hosted Isaac J. Medina, this is your weekly dose of insight, humor, and just enough cynicism to keep you sane. more

From understanding ADHD to Teaching in the Zone, this podcast is designed to help educators thrive in the classroom with less stress and more joy. In each episode, we dive into research, information, and practical tips to simplify teaching and enhance your effectiveness. From effective lesson planning and classroom management to self-care and work-life balance, we cover a range of topics to make your teaching journey smoother and more fulfilling. Tune in on the 15th of every month and discover how you can transform your teaching experience and reclaim your passion for education. more

This podcast is dedicated to helping educators maintain their joy and wellbeing while engaging in their passion for teaching. My goal is to provide thoughtful conversations around a variety of wellness and real-world teacher topics. I do this through solo episodes and thought-provoking interviews with people in the wellness and education spaces. Teacher wellness remains at the heart of this podcast. more

In this audio-cast, we discuss the topic of Teacher Mental Health - common stressors in the classroom, coping mechanisms, support systems, and tips for first-year teachers. Please leave a message with a comment, question, concern, or anything else on your mind! more

A podcast just for K-12 educators! Prioritize YOUR wellness to better care for your students and yourself. Dr. Kari Vogelgesang hosts nationally-recognized experts that help us explore and reflect on various dimensions of health and well-being. Take away strategies and tips to transcend wellness knowledge and practices into your classroom or school. The views and opinions expressed by the hosts and guests in this podcast do not necessarily represent those of the University of Iowa. more