28 Best Podcasts to Help You Become a Better Person to Listen to (2026)

How To Be A Better Human isn't your average self improvement podcast. Each week join Chris Duffy in conversation with guests and past speakers as they uncover sharp insights and give clear takeaways on how YOU can be a better human. From your work to your home and your head to your heart, How To Be a Better Human looks in unexpected places for new ways to improve and show up for one another. Inspired by the popular series of the same name on TED's Ideas blog, How to Be a Better Human will help you become a better person from the comfort of your own headphones. Follow Chris on Instagram and TikTok at @chrisiduffy. Buy his book Humor Me . Fill out our survey at bit.ly/BHSurvey6 Hosted on Acast. See acast.com/privacy for more information. more

The life you want is learned through lessons and principles for those who want to be the best version of themselves. Every moment of the day you are making a route/habit that one day you will eventually be proud of or not. Come 'MIND GYM' with me as I guide you and myself through life making a way to be 'FIT' SPIRITUALLY, MENTALLY, EMOTIONALLY, FINANCIALLY, AND PHYSICALLY. I hope one of these episodes impact your life significantly thanks for tuning in.   ` more

Become Better, this Podcast explores areas where Men can become better in their everyday lives. Betterman is a 31 week curriculum for Men to have a Biblical Definition of Manhood and Masculinity. Helping them find a community they want and can thrive in. Check out Betterman.com for more information more

Looking to boost your motivation, build better habits, and improve your mental health? The Science of Self delivers research-backed personal development strategies focused on behavior change and habit formation. This podcast presents the work of Peter Hollins — researcher and bestselling author in applied psychology and human performance — narrated by Russell Newton. Each episode breaks down the science behind motivation, mental performance, and lasting behavior change into clear, actionable strategies you can use right away. New episodes every week. more

A Podcast to help all of us to become a better version of ourselves tomorrow, than we are today.

Feeling stuck, or unsure how to move forward in your career and your life? Here's the truth: you are the best person in the entire world at being you, even if you don't quite believe that yet. The Best You: A Coaching Podcast with Gary Gillan helps you build self-awareness, confidence, and lasting change through practical coaching you can use the same day. Every week, you'll get one of two things: Solo episodes. Gary takes one personal development topic and works through a clear framework with a question or exercise to try before the next episode. The Best You Interview Series: Personal Growth Through Real Conversations. Honest, unscripted conversations with founders, clinicians, coaches, and everyday people about what they've learned, and what you can take from it. Hosted by ICF-credentialed coach Gary Gillan, this is personal growth that's insightful, practical, and delivered with a wee bit of humour. New episodes every week. Follow now, start with the latest episode, and learn more at garygillan.com. more

A podcast that explores ways to live a good life -  thrive at work and in life, connect with a deeper purpose, strengthen relationships, and fulfil potential. Creator and Host Sharad Lal is an entrepreneur, keynote speaker and coach who works with leading organisations like Google, Unilever, J&J, P&G; having supported over 20,000 people in discovering their potential and purpose.  more

If you want more from life, Your Personal Podcast is what you need today. Using the principles of experience-based learning, each podcast shares real life examples on how to overcome adversity, manage conflict, improve communication, build lasting relationships and become an influential leader. Your Personal Podcast is brought to you by Martin Haese and Mim Romeo, both of whom have the belief, experience, integrity and insights gained over many years as entrepreneurs, educators, business leaders, civic leaders and in Martin's case, as a former Lord Mayor. more

This is a podcast that is all about growing and getting better. From relationships, to disciplines, to our spiritual journeys, we are just trying to get better every day. We do this through conversations with others and life experiences. We are getting better day by day and we invite you to come on the journey with us. more

A podcast meant to challenge you as a person to help promote self growth, self awareness, and self reflection of your spiritual walk. more

What does it actually take to build a life you love living inside? That's what's happening here each week… One voice working through real things out loud using structural methodology I've spent years building and stress-testing inside my own business and life. Sometimes I'll pull apart a podcast I listened last Tuesday that cracked something open. Sometimes it's just been sitting with me since dinner… And then there are episodes where I genuinely don't know where they're going until I'm halfway through talking. This podcast is for anyone whose results haven't matched how capable they know they are… who's done all the inner work & still finds themselves facing versions of the same pattern. Who is tired of consuming other people's frameworks when what they actually need is one stress-tested by someone living inside it. New episodes weekly. Come find me inside my community: Money By Creation → skool.com/the-switch/1077 more

The person you want to become is your north star. This podcast is about discovering who that is.

Why does trying to be a 'good person' often leave us feeling burned out, anxious, and stretched too thin? Human(ing) Well is a podcast about breaking that cycle—so we can show up for our lives without losing ourselves in the process.Hosted by Amber Cabral, author and award-winning strategist, each episode offers practical mindset shifts and real-life tips to move us closer to holistic well-being—so we feel less stressed, sick, and sad.Grounded in the four pillars of Human(ing) Well—Health, Wealth, Relationships, and Growth—this podcast will help you tackle life's challenges with more ease and intention. Join us as we explore what it really means to 'human well.' more

A podcast for curious people who like real conversations.The How to Be a Person podcast is built around sitting down with someone and seeing where the conversation goes. No scripts, no real structure… just genuine curiosity.We get into things like identity, relationships, beliefs, personal growth, and whatever else comes up when you actually let a conversation unfold instead of forcing it somewhere.This show came from years of having unexpected, deep conversations with strangers… the kind that stick with you and make you see things a little differently after.It's not about giving you a bunch of advice or telling you how to live. It's more about exposing you to different ways of thinking, so you can take what fits and leave what doesn't.If you enjoy long-form conversations that make you think, question things, and maybe see the world a little differently… you'll probably like this show :)-Giuliano Grimaudo more

The goal of the #beBETTER brand is for everyone to show up as the best version of themselves everyday. #beBETTER provides opportunities for all of us to be better teammates, coaches, parents, teachers, administrators, partners and/or friends by looking inside ourselves, thinking about our choices and taking action on what we can do to work every day to be the best versions of ourselves and #beBETTER than we were yesterday! more

The goal of the Purpose Podcast is empowering and developing the leader within you to LIVE on Purpose

We're all still becoming. Do Better with Debra is a podcast about the experiences that shape us, change us, and remind us who we are. Through honest conversations with people from all walks of life, Dr. Debra Griffith explores the moments that define us, the lessons that stay with us, and the stories that continue to shape our lives. Together, these conversations help us make sense of our experiences and better understand who we are, how we got here, and where we're going. If you've ever heard someone's story and thought, 'I've felt that too,' or 'I've never had the words for it,' you're in the right place. Because sometimes someone else's story helps us better understand our own. more

The purpose of this podcast is to bring value to people looking to become better people.

The Better Everyday Podcast where we are unlocking our best self 1 episode at a time.

Do you find yourself wishing that your parents had taught you more about how to take care of yourself, your emotions and your health? This show offers practical guidance for outwardly successful but inwardly lost adults like you. It's the philosophy of life that you should have received when you turned 18, but didn't. Each episode attempts to arrive at principled answers to a single question about how we might find happiness and peace. We are driven by a mission to democratize self-assurance. more

Personal Strength is your go-to podcast for self-improvement, helping you build confidence, sharpen communication skills, elevate your brand, and advance your career—all while maintaining a positive mindset. Whether you're a professional looking to grow, an entrepreneur building your brand, or simply someone striving for personal excellence, this podcast provides practical insights and real-life strategies to help you unlock your full potential. Tune in and take the next step toward success and fulfillment! more

The Better Me Podcast delves into how people navigate through life's challenges and live as the best people they can be. Writer and educator Heather M. Ross chats with guests about issues affecting mental health, and how they've gotten past life's bumps in the road, from potholes to sinkholes. She also shares her own stories of living with a mental illness while striving to pursue her dreams.Visit Heather's website at http://betterme.ca more

This podcast is all about sharing some of the best insights and concepts for improving your life on a day to day basis. Our minds, bodies & lives are malleable and are shaped by the actions we take daily. The aim of this podcast is explore various concepts that can help you to feel more in control of the way you live your life.Happiness is a choice you make and a skill you develop. All it takes is a daily practice. more

BEcome is the podcast that fully focuses on personal development in the simplest way. Here we will dive into the mindset needed to achieve new self-awareness, and the real conversations that help you stay aligned with your current values and goals.Each moment offers powerful insights, practical tools, and inspirational topics to help you grow, rise, and BEcome who you were always meant to be. more

Love Better is a safe and loving space where we talk about the real, raw parts of relationships. I'm Shazmeen, and in this podcast, I'll be sharing my own story and the lessons I've learned about attachment styles, relationship healing, and self love. We'll talk about how attachment styles shape the way we connect, the struggles of addiction your fearful or dismissive avoidant partner may have to pornography or other levels they numb feeling away, what happens when intimacy fades in sexless relationships, and how losing touch with our inner child can impact how we love. You will walk away with lessons and tools to improve your current relationships, walk away from ones that no longer serve you and learn how to build new relationships from a place of secure foundations. We will break down anxious attachment, secure attachment, fearful avoidant attachment and dismissive attachment and the deep role our attachment styles play in the way we intimately relate to others and ourselves. The key will be to grow to be more securely attached. But most importantly, I'll be here offering support, kindness, and compassion as we explore how to heal these wounds. My hope is that through these conversations, you'll feel seen, heard, and empowered to rebuild the love and connection you deserve—starting with yourself. I wanted to create a podcast that felt like you are talking and listening to a friend. One that cares deeply for your ability to love better. We will dive deep into how our attachment styles hold a foundation for a lot of the decisions we make. You will gain an insight into your 'why's' and learn from a place of no judgement. You will learn how to communicate better, resolve challenges and handle conflict from a new perspective. I hope you enjoy listening to this podcast whilst on a walk, jog, in the tub or taking yourself on a date. Lets get vulnerable together and as we heal remember we can love better. NO more blaming, critiquing and shaming yourself and your partner. Life better is a segment that drops every Thursday and will teach you self mastery, mastering emotions and how to take responsibility of your life. I will give you tools you can use weekly to grow into the version of 'self' you are born to be. more

There are times we want to change for the better. Break out of old habits and be a better version of ourselves and don't know where to start. Start slow, start here with the Inner Alchemy Qi Podcast. more

If you want to build character, deepen your thinking, and understand yourself, this show gives you the ideas to do it — one episode at a time. more

The Overall Growth is a podcast about becoming better in every area of life. We talk faith, mindset, discipline, purpose, and the real lessons that come from growth — the wins, the losses, and everything in between. Each episode is focused on helping you move forward, stay grounded, and keep growing even when the process gets uncomfort more