Mirror Talk: Soulful Conversations—Your Gateway to Transformation.Step into a world of deep, soulful conversations where we explore the heart of personal growth, spirituality, and well-being. Each episode features thought-provoking dialogues with influential voices—award-winning authors, best-selling experts, spiritual guides, relationship coaches, and wellness authorities—all sharing their wisdom and unique insights.Subscribe now to join a community dedicated to living with purpose and fulfilment—and share the journey with others ready to elevate their lives. more

High Vibin' It is the go-to podcast for the women who are ready to align with their desires, manifest their highest timeline, and love themselves deeply—making spirituality, confidence, and your dream life totally doable, fun, and real this time. 🌟 Top 0.1% Spiritual Podcast 🌟 Over 550,000 Downloads 🌟 5-Star Rated by listeners worldwide Hosted by intuitive besties, Lynnsey Robinson, a Certified Hypnotherapist, and Kelsey Aida, a Bestselling Author and Energetic Alignment Expert, High Vibin' It is designed to help you break through your limiting beliefs, reprogram your mind for success, and tap into your highest potential. Whether you feel stuck in your current reality or ready to take your personal growth to the next level, this podcast gives you the practical tools, spiritual wisdom, and empowering energy you need to transform your life from the inside out. Through actionable insights, uplifting stories, and proven techniques, High Vibin' It will help you: ✨ Let go of self-doubt and step into your confidence ✨ Master the Law of Attraction and (finally) manifest your dreams ✨ Cultivate unshakable self-love and a fulfilling self-care routine ✨ Create a magnetic energy that attracts abundance ✨ Heal old patterns and embrace personal growth ✨ Discover spiritual practices that make manifesting easy and fun in all areas of life But don't just take our word for it—our listeners say it best: 💬 'High Vibin' It broke my addiction to true crime podcasts.' Jenprange 💬 'I can't stop listening… it's so fun and deep in just the right way. LISTEN TO THIS SHOW!' Livvybrin 💬 'A must listen.' Team DJFE 💬 'Obsessed… I recommend it to all my friends on a regular basis.' Andrea This spiritual podcast is here to help you align with the best version of yourself while keeping things real, fun, and achievable. Each episode is a powerful step on your journey to personal development, spiritual healing, and building a life you're excited to wake up to. Subscribe to High Vibin' It today and get ready to: ✨ Unlock your full manifesting potential ✨ Boost your confidence and self-worth ✨ Embrace self-love and self-care as the foundation of your success ✨ Discover practical spirituality that actually works ✨ Giggle, learn, and grow alongside a supportive community Your dream life is closer than you think—just hit play and let the transformation begin! Connect with your hosts: Lynnsey Robinson - @lynnseyrobinson https://www.lynnseyrobinson.com/ Kelsey Aida - @kelseyaida https://www.kelseyaida.com/ For guest pitches and sponsorship opportunities, please email: high.vibin.it.show@gmail.com more

Begin each day with purpose and positivity with the 7 Good Minutes Daily Self-Improvement Podcast, the essential listen for mindful achievers. Tailored for those who strive for personal growth amidst their busy lives, our podcast offers daily guidance in mindfulness, gratitude, and maintaining a positive mindset. Subscribe now to ensure you never miss an episode on your journey to a more mindful and positive life. Join the Better Habit Academy today. The official community of 7 Good Minutes. With daily challenges to help you build better habits: https://betterhabitacademy.com/community more

The ArmaniTalks podcast is a self improvement website dedicated to helping you level up your soft skills from: public speaking, storytelling, creativity, emotional intelligence & social intelligence. more

Michelle Post, MA, LMFT & Scott Grossberg, JD, CLC, CCH., NLP give you 45 minutes of raw, irreverent & results-oriented discussion with one purpose in mind . . . to help you cope, thrive & survive the craziness that's going on in the world.Michelle Post - http://postinternationalinc.comScott Grossberg - http://thinkingmagically.com© ℗ 2024 Grossberg & Post. All rights reserved.Intended for mature audiences.'Easy Lemon (60 second)' Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 4.0 Licensehttp://creativecommons.org/licenses/by/4.0/ more

Named by Oprah as a thought leader for the next generation and one of Inc.'s 500 fastest growing companies, Marie Forleo's goal is to help you become the person you most want to be. In this show, Marie and her guests share actionable strategies for greater happiness, success, motivation, creativity, productivity, love, health, contribution and fulfillment — often with a lot of laughs. From business, marketing and career advice, to tackling failure, disappointment and fear, to philanthropy and doing our part to make the world a more loving, just and equitable place — we cover it all. Get inspired, grow stronger, more confident and create a business and life you genuinely love. Have a question or topic you'd like to see covered on the show? Go to marieforleo.com/marietv. more

Mini Miracles from Minor Moments is a Podcast offering education, motivation, and spirituality for living a healthy and productive life. It is from the Minor Moments in life that we gain momentum and joy. Taking the first step can put you on the escalator of success! Join us weekly every Friday! more

Welcome to the Think Unbroken Podcast, where healing begins and transformation takes flight. Join host Michael Unbroken on a journey of self-discovery and empowerment as we delve into the realms of overcoming childhood trauma, narcissistic abuse, PTSD, CPTSD, high ACE scores, anxiety, depression, and various mental health challenges. Unlock the secrets to healing with insights from therapists, trauma coaches, mindset leaders, neuroscientists, entrepreneurs, and researchers. Gain access to practical tools and strategies that have proven effective in helping individuals recover from mental health issues. This podcast is your go-to resource for real, actionable advice on understanding and overcoming childhood trauma, abuse, and the lasting impacts of narcissistic trauma. Become the hero of your own story by learning to heal your body and mind. Say goodbye to limiting beliefs and self-sabotage as you embark on a journey of self-love and resilience. Michael Unbroken shares his wisdom and invites experts to provide guidance that empowers you to reclaim your life. Ready to take the next step? Dive deeper into the Think Unbroken experience by downloading the first three chapters of the Award-Winning Book, 'Think Unbroken: Understanding and Overcoming Childhood Trauma,' at [book.thinkunbroken.com](https://book.thinkunbroken.com/). Elevate your healing journey further by joining the Think Unbroken Trauma Transformation Course at [coaching.thinkunbroken.com](https://coaching.thinkunbroken.com/). Connect with Michael Unbroken on Instagram [@MichaelUnbroken](https://www.instagram.com/michaelunbroken) and follow the podcast's journey on TikTok [@michaelunbroken](https://www.tiktok.com/@michaelunbroken). For more information and to stay updated, visit [thinkunbrokenpodcast.com](https://www.thinkunbrokenpodcast.com). Your path to healing and empowerment starts here. Tune in and let the transformation begin! Be Unbroken more

Practical advice from a spiritual perspective to help women over 50 embrace who they are, so they can lead boldly and shine their light in the world. Hosted by Gloria 'Grace' Rand, Midlife Empowerment Guide & Self-Love Cultivator, the podcast will show you how to live fully, love deeply, and engage authentically in your life and business. For more inspiration, grab Gloria's book, 'Live. Love. Engage. How to Stop Doubting Yourself and Start Being Yourself' at https://gloriarand.com/book. more

Spiritual Teachings, where Tami Simon, Founder and Publisher of Sounds True interviews spiritual teachers, visionary writers, and living luminaries about their newest work and current challenges—the growing edge of their inner inquiry and outer contribution to the world. more

Conversations about the movement of our time: Emotional Sobriety. How to experience better relationships, better performance, greater satisfaction, and control over your habits, behaviors, and addictions. more

What does Self Care look like to you?It's not a spa day, a massage or a workout. It's not a day off from work, or a bubble bath.It's so much more than the things we do, it's HOW we prioritize ourselves in general.Join me every Tuesday and Thursday for two different editions of the Ultimate Journey of Self Care.Tuesday's show is a deeper dive into what self care can look like for you with conversations about fitness, mindset, energy eating and fuel for your body, spirituality, travel and leisure and more.On Thursdays we'll take a closer look at self care for your business, on the Business Edition, as an entrepreneur, with short bite sized episodes about growing and innovating in your business in a post pandemic world.Join me and we'll take a walk on the journey of self care together. Subscribe and Follow us so you don't miss an episode. more

Join award-winning audiobook narrator Justin Malik in this personal growth accelerator, delivering bite-sized episodes each day that are rich with wisdom and practical advice. Optimal Living Daily features a carefully selected mix of articles from some of the most influential voices in self-help, covering topics like minimalism, productivity, mental health, and personal development. Each episode is thoughtfully narrated to not only inform but also inspire you to make meaningful changes in your life.Whether you're seeking motivation, clarity, or strategies to enhance your daily life, Optimal Living Daily is your go-to source for personal development. It's not just a podcast; it's a daily habit that empowers you to live your best life, one insightful and uplifting episode at a time. Dive into episodes that cover the essence of self-help, minimalism, and self-improvement, offering actionable steps to foster personal development.This podcast is designed for those passionate about personal development and minimalism, looking to integrate self-help strategies and self-improvement techniques into their daily routines. By focusing on personal development, each episode provides you with the tools needed for self-improvement and minimalism, transforming your life with every listen.Listen now, and become an OLD friend--your optimal life awaits... more

The Confidence Podcast is the podcast for women who struggle with perfectionism, self-doubt, and a self-critical voice. If you know you have potential and purpose, but you still secretly feel like you're behind, not enough, or even an impostor, then this podcast is for you. In each episode, world-renown Confidence Coach Trish Blackwell will teach you how to live confidently and courageously as the woman God created you to be.  This podcast is your weekly resource to train your thoughts, take them captive, and use them to help you live with joy, abundance, peace, power, and, of course, confidence. Get FREE instant access to the Confidence Masterclass to learn exactly how to have more confidence with the 3-part 'Confidence Formula' at www.trishblackwell.com/freeclass. more

@MYDBpodcast is a bite sized, real talk, daily motivation podcast to play while you make your bed every morning. Build momentum - better your life. Each episode is around 10 minutes and intended to encourage, motivate, and inspire you to get out of bed - so you can start making it! Julie Merica and Make Your Damn Bed Podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images and information, is for general information purposes only. This content is presented on an 'as-is' basis. Support this show http://supporter.acast.com/make-your-damn-bed . Hosted on Acast. See acast.com/privacy for more information. more

Give your mind a little love today! Open your mind and expand your possibilities with an hour of mindset and self-love mentoring each week! We explore evidence-based research and raw personal stories to help you wake up to your power and lead a more intentional life. more

Have exhaustion & burnout become your norm? Are you constantly overwhelmed by your never-ending to-do list? Do you feel guilty that your loved ones get your 'leftover' time & energy? Each week, your host and productivity BFF, Jess Massey, teaches you how to create an intentional life by building healthy routines and a schedule that supports your priorities. Jess's mission is to teach you how to prioritize your mental health & relationships as you work toward your goals so you can stop stressing and live a peacefully productive life. Tune in every Tuesday for a new episode ✨ more

I'm Scott Smith, host of The Daily Boost. For nearly two decades, I've started each morning with people like you ambitious, big-hearted individuals who refuse to settle for ordinary. In just the time it takes to enjoy your morning coffee, The Daily Boost delivers that BOOST you need to tackle your day with renewed purpose and energy.What makes the Daily Boost unique?I see life's challenges as disguised opportunities, and The Daily Boost helps you spot them!In every episode, we explore:Discovering what truly makes your heart sing. (and doing it!)Transform your hard-earned wisdom into meaningful impact AND income.Build simple, sustainable habits without overwhelming yourself.Connecting with a community that 'gets it' and champions your journey.Turning your boldest dreams into real-world achievements.The Daily Boost energizes every dimension of your life with new episodes Monday through Friday. So grab your coffee and join me for The Daily Boost, where we help people with big hearts and bigger goals impact the world, one day at a time! more

Deliberate Creative Visualization

Melissa of Natural Healer is a Reiki Master Teacher, author, podcaster, blogger, and speaker who loves creating easy, actionable ways for people to heal themselves and others. #bigloveFor more visit https://naturalhealer.com.au more

The Ted in Your Head Podcast is hosted by Ted Moreno, Certified Hypnotherapist, High Performance coach and explorer of what is possible. Designed for high achievers, business owners, career driven entrepreneurs, and ambitious people on the path of personal transformation, Ted helps his clients release and move past self limiting beliefs, negative programming and bad habits that keep them from health, happiness and success. Join Ted for powerful conversations about getting rid of the head trash, claiming our rightful place in an abundant universe, and moving into a powerful and compelling future. To learn more about Ted visit www.TedMoreno.com or if you are ready for a complimentary consultation to explore how hypnotherapy can provide transformation for you right now, here is the link to request it: www.TedMoreno.com/contact-us. more

Manifest Your Dream Life! Roxy Lee is Mindset & Manifestation Coach and the brainchild behind the 360˚ Method, her signature approach to manifestation. Raw, unfiltered and unapologetic, Roxy discuses self-improvement and self-development like you've never heard before! Sometimes brash, often overly passionate, Roxy delivers her unique and unabashed message with a side of tough live and healthy serving of humor. The big sister you never knew you needed, Roxy is dedicated to helping you achieve your wildest dreams. Whether you are building confidence, manifesting a specific person or learning how to practice self love, the Roxy Talks Manifestation Podcast has got you covered boo! Overhaul your life in just 1 month with the 30 Days of Alignment Challenge at www.roxytalks.com and join Black Moon Society at www.facebook.com/groups/blackmoonsocietygroupFollow on Instagram and Facebook at @RoxyTalks  more

When you feel good, you do good. In business and in life, we can do better and have a greater impact on the lives of others when we align our intentions and our actions with inner fulfillment. The Business of Happiness Podcast ignites the conversation of redefining our modern definition of success and how to find happiness in our work and, ultimately, in our lives. I am Dr. Tarryn MacCarthy, and in the first 2 decades of my career, I reveled in culturally recognizable success and drowned myself in personal turmoil and depression. Since then, I have embarked on a quest for greater purpose and joy in business and in life. Welcome to the conversation as each week we discuss together, and with successful business owners and leaders, how to strive for happiness. Together we will adventure to discover the secrets to finding true purpose and impact and to redefine our understanding of success. This is The Business of Happiness. more

Hi I'm Zack, and the purpose of my work is to help you find meaning and purpose in yours (without burning out...or selling your creative soul). If you've built your entire career around your creativity like I have, you may be asking the same question I am: Is there a future for us 'creatives,' Or is it game over? I can't promise that I know what the future brings, but I do promise few are more dedicated to helping you find the answers than I am. You're in the right place if: You live to create. Your work isn't just a job but an expression of who you are. You create to live. Your livelihood depends on your creativity. You love making cool shit. Whether you identify as introverted or neurodivergent (or both, like me)... No matter if you're a misfit, a rebel, an outlier, or a troublemaker... If you've been called weird, nerdy, dorky, quirky, or awkward... Or if you're an over-thinker, procrastinator, or perfectionist… You are welcome here. 😊 Come join me as I have honest, authentic, and candid conversations with NYT bestselling authors, Oscar and Emmy winners, experts across many different industries, and ordinary humans achieving extraordinary things. more

Welcome to 'Living the Sweet Life,' the podcast that empowers you to live with intention, embrace gratitude, and transform your mindset for a truly fulfilling existence. Join us on a journey of self-discovery as we delve into the profound impact of intentional living, igniting your appreciation for life's smallest joys and guiding you to find purpose in every single moment. Through captivating discussions and insights from experts, we unveil practical strategies that will help you infuse gratitude into your daily life, conquer challenges, and unlock your true potential. more

Welcome to The Beautifully Broken Podcast, a captivating exploration of Biohacking's most innovative wellness technology. Experience a world where stem cell procedures, red-light therapy, and full body lymphatic drainage suits redefine human potential. Our show prioritizes the end user, considering price, efficacy, and value, while spotlighting the remarkable individuals driving change in the wellness space. From biological medicine to cutting-edge testing, we empower listeners to take radical ownership of their health. Join us to transform and embrace being Beautifully Broken. more

This growing tribe of thinkers focuses on finding the results we want in our personal AND professional lives by becoming more aware of our patterns of thinking and choosing how we want to think. Join us! Michelle@GrowBy1.com Give from your heart: CashApp: $growby1 Venmo: @Michelle-Burkhard-3 PayPal: growby1@gmail.com more

Welcome to the Unblocked podcast with Jessica Smarro! This podcast explores the blocks that get in the way of living our best lives and serves as a catalyst to self-exploration and self-realization. We discuss how to remove the mental, emotional, and behavioral barriers that get in the way of knowing our inner truth and living fully in and from that place. more

All positive words. Self reflection, Self help, Self Care from a Biblical perspective. Teaching, encouragement, motivation and having real conversations and topics. Positive affirmations, decrees, prayers, scriptures and daily words of encouragement. more

This show is for the men and women who want to thrive in life and business. Let's face it- life can get complicated and it can be hard sometimes to decide where to focus your attention. Each episode will cut through the bullshit and help you to create a life and business you desire. Join me every Monday and Thursday for new episodes, where we talk about life, relationships, business, and everything in between. Find me on Instagram-- stephaniesnyderphdOr check out my website-- www.stephaniesnyderphd.com more

The Perfectly Imperfect Podcast is for a new generation of women who want to redefine success, rediscover their strengths & reconnect to their worthiness to live their best lives. A movement that brings professional career driven women, entrepreneurs & overachievers together and allows them permission to find the perfection in the imperfections of life & business. Most times within the mess lies the message. This show is all about empowering and inspiring women to be real, raw, authentic & be true to themselves, because the truth is that perfection lies in the imperfections in both business & life. Each week, Kelly Lynn Adams will be sharing stories, and lessons that she has learned along the way, as well as having real conversation with powerful guests. As a born & raised Jersey girl, Kelly Lynn Adams is going to keep it real (no BS included) and talk about topics ranging from happiness, success, mindset, money, relationships, career, health & wellness & spirituality. Join us for powerful conversations and uplifting interviews that will shift your thoughts, allow you to step further into your divine power and supersize your self-love. For daily updates, exclusive content, inspiration & free resources: Website: www.KellyLynnAdams.com Instagram | Facebook | Twitter @KellyLynnAdams more

Forrest Hanson is joined by clinical psychologist (and his dad) Dr. Rick Hanson and a world-class group of experts to explore the practical science of lasting well-being. Conversations focus on the key insights from psychology, science, and contemplative practice that you need to build reliable inner strengths, overcome your challenges, and get the most out of life. New episodes every Monday. more

This podcast features David D. Burns MD, author of 'Feeling Good, The New Mood Therapy,' describing powerful new techniques to overcome depression and anxiety and develop greater joy and self-esteem. For therapists and the general public alike! more

The School of Greatness shares inspiring interviews from the most successful people on the planet world-renowned leaders in business, entertainment, sports, science, health, and literature to inspire YOU to unlock your inner greatness and live your best life. more

Every week, YouTubers/Comedians Ashley Nichole and Taryne Renee answer listeners' wild questions about everything from love to dating to jobs to life's most embarrassing situations. No question is off-limits and no answer is professionally certified in any way. Listening to the advice is required, but taking it is 100% optional.For advertising opportunities please email PodcastPartnerships@Studio71us.com  To send us your questions/stories to be read on the podcast, email us at: AdviceUnsolicitedPod@gmail.comWe wanna make the podcast even better, help us learn how we can: https://bit.ly/2EcYbu4 Privacy Policy: https://www.studio71.com/us/terms-and-conditions-use/#Privacy Policy more

The Slay Girl Slay podcast is a space created to uplift, motivate, and inspire women to be fearless in the pursuit of their dreams, go after what they deserve, and show up as their most unapologetic, most authentic selves. This audio series was created for every woman who is on the verge of her come up, creating her own vibe, and transforming her life. The Slay Girl Slay podcast is hosted by Ashley Leggs, Founder of AshMedia Network. more

Things That Will Help is a podcast that explores what it's like to be human, and how to find tools to feel clear, grounded, and happier. Each week, an episode full of rich story-telling and embodied practices that bring the themes Buffy discusses to real life. These stories ahead do not negate the hard or the darkness, but rather point to the lighthouses along the way. more

Joan Herrmann delves into the minds of some of the most inspirational and influential people in the world. From health and wellness, to professional development, to personal well-being, changemakers share their insights, tips and strategies to provide the tools needed for personal and professional growth, improved health and well-being, and self-empowerment. Conversations with Joan connects the dots between mind, body, soul and spirit. For more information visit cyacyl.com. more

Boost your self-esteem, confidence, and mindset with The Self Esteem and Confidence Mindset podcast! Struggling with self worth and or confidence? This podcast brings you on my journey of building my self esteem and confidence in a world where we're challenged with it and guests who have overcome the odds. I'm Jonny, your host, sharing my lessons from top mindset experts like Tony Robbins, Mel Robbins, Joseph McClendon, Peter Sage, Rob Dial, Gabby Bernstein, and more. Plus my stories. Join me and incredible guests for episodes. Contact: speaking@jonnypardoe.com more

It's hard to believe, even for me now, that for most of my life I felt directionless and depressed. Perpetually swinging from the highest highs to the lowest lows. I used sex, relationships, drugs, alcohol, eating, not eating, shopping, and work as ways to escape and avoid the dark, vast, void that I felt within myself. I had multiple failed suicide bids and I'm lucky to still be alive. I'm a prime example of a life lost then built back into one of purpose, clarity and fulfillment. I've been fortunate in the years since my lowest lows to have helped thousands of clients with Energy Healing, Spiritual Counseling and my Astrological Reports.It can be hard to invest time, energy and resources into our self care and self love. However, the investment you make in your health and happiness, is the only thing truly worth investing in. In this show we discuss how to create a 'New Story' for ourselves - one that makes us feel strong, empowered and free.For more information on Rebecca plus one-on-one session information, products and more visit www.RebeccaConran.com Hosted on Acast. See acast.com/privacy for more information. more

The Adversity Advantage is where life's hardest struggles become your greatest strengths. Each week, host Doug Bopst — a former felon and addict who used fitness to save his life — brings you raw, powerful conversations with world-class experts and thought leaders. From Andrew Huberman to Mel Robbins, Gabby Bernstein, Gabor Maté, Robert Greene, Rich Roll, Kevin O'Leary, and more - you'll hear the untold stories of how they turned setbacks into comebacks. You'll also walk away with practical, everyday tools to help you: build resilience in the face of adversity, rewire your brain and body for growth, strengthen relationships and mental health, transform your health, recover from addiction and unlock the discipline to create the life you want. more

Change your morning and your life with the best guided morning routine podcast. Wake Me Up is your positivity companion for a fantastic morning. Our episodes offer an inspiring combination of affirmations, meditation, mindfulness, yoga, and motivation to prepare your mind and body to be at their best today. Don't press the snooze button, or turn to the negative news or social media in the morning. Instead, turn on an episode of Wake Me Up affirmations, meditation, or motivation. Before you know it, you'll be out of bed, energized, clear of mind, and excited about your day! more

You might think you know what it takes to lead a happier life… more money, a better job, or Instagram-worthy vacations. You're dead wrong. Yale professor Dr. Laurie Santos has studied the science of happiness and found that many of us do the exact opposite of what will truly make our lives better. Based on the psychology course she teaches at Yale -- the most popular class in the university's 300-year history -- Laurie will take you through the latest scientific research and share some surprising and inspiring stories that will change the way you think about happiness. more

This Is Not Your Practice Life® is a podcast dedicated to helping women (and men) TRANSFORM. Through years of personal development and coaching, Macie, a Certified Life Emotional Intelligence Coach is helping individuals uncover their limiting beliefs, overcome hardship, rewire their mindset, and step into who they have always wanted to be. In this podcast she will give you the tools, strategies, and support to help you step into your highest self. more

A personal development podcast for women to activate their inner goddess through the power of affirmations. Hosted by : Jasmine Rasco Here's how to support the podcast: https://linktr.ee/habitsofagoddess more

Psych Talk is a podcast dedicated to motivating, inspiring, and educating listeners on everything psychology and self-growth. Whether you are a mental health professional or student in the social science field, are interested in psychology and mindset shifts, or are just interested in gaining skills and knowledge to grow into the best version of yourself, Psych Talk will provide you with knowledge and skills that you can implement in your daily life that add up to make a big impact. more

'Act on your principles, not your moods.' A weekly meditation on how Stoic principles can help you be a better human. https://stoic.coffee Follow us on social media: https://instagram.com/stoic.coffee https://twitter.com/stoiccoffee https://facebook.com/stoiccoffee  more

Helping you calm the mind in a world full of noise.

Shots of Serenity Podcast, hosted by Jasmine St John, is a weekly podcast that explores self-improvement and holistic well-being through mindfulness, reflection, soul-care, and meditation. The intentions of this show is to create a safe space for black and brown communities to explore themselves with grace and intention, so that they can evolve, walk in love, and foster holistic wellness. Shots of Serenity Podcast was established to provide a different perspective on various topics that influence and effect our everyday lives. Get ready to have dope conversations and a peace of mind! more

Life is challenging, no doubt about that. Stress may keep you anxious and with time, it can take its toll on you. Many can struggle when dealing with these uncertainties, and it can be hard to have someone encouraging you and help you keep moving forward. My many inspiring guests and their stories will uplift you, bring back the love for life and provide you with key insights on how to manage your difficult challenges. Stay motivated by those who made it happen and changed their own life by taking affirmative action and start living their lives mindfully. Happiness is from within. more

Calling all HR Directors and aspiring corporate wellness professionals. Kathie's coaching talks about top workplace status, employee engagement, and the health and well-being of our teams! We are on a mission to end toxic workplace culture with holistic corporate wellness programs. more

Welcome to the 'Pampering Myself Podcast'. Hosted by Pam, aka Jonesy - certified self-care coach, storyteller, and digital entrepreneur. This podcast is your go-to space for women 40 who want to live well, feel empowered, and build income with intention. From self-care rituals to passive income ideas, we cover the unfiltered truth about wellness, wealth, and walking in your purpose. Expect practical tips, uplifting stories, and real talk on navigating midlife stories, and real talk on navigating midlife with grace-and a little grit. New episodes the fourth Saturday of every month at 12 pm EST. Subscribe and join a growing tribe of woman reclaiming their time, confidence, and creativity. Warm Regards, Jonesy Please feel free to visit my Stan Store for additional resources and freebies! https://stan.store/PJonesy I'm also the publisher of two books, now on Amazon: The Ultimate Guide to Self-Care: 5 hacks for a Happier and Healthier You! https://a.co/d/cTg4Uha Sharing Our Stories For HIS Glory: A Testament of Faith https://a.co/d/1BgwfWY As always...Pamper Yourself!!! more

Hosted by psychotherapist Nikki Eisenhauer, M.Ed. LPC, LCDC. This show provides essential emotional education on Mental Health, HSP (Highly Sensitive People), Narcissists & Manipulative personalities, healing from Trauma and PTSD, calming your nervous system, inner child work, and setting healthy boundaries. Emotional Badasses are survivors, thrivers, seekers, and healers! Expand and awaken to your higher purpose, be more present and authentic, find strength in spirituality, quiet the monkey mind of modern society with meditation, and connect deeply with yourself and safe others. We let go of what doesn't serve us to heal old wounds, find our voice guilt-free, and learn to be the hero in our own story. Embrace guerrilla self care, and laugh with lightness on the self development path. Nikki Eisenhauer is an International Life Coach, Licensed Professional Counselor, Yoga and Meditation Teacher. This show is designed to mindfully be the emotional education so many of us crave; Emotional Badass is where we learn to love ourselves without apology. Emotional Badass is where Moxie Meets Mindful. more

Are there areas of emotional healing that you desire in your life? Are you tired of just existing and want to start living, but you're stuck? Tune into the Talking With Dr. Toy Show where you can receive information and insight into ways you can progress through your journey to emotional healing. Various topics are addressed from a holistic perspective that are sure to encourage and inspire you. Remember, out of the heart flows the issues of life, let's talk about it. Dr. Toy. more

This is Drive Thru Therapy: The Real Sessions — real talk, no BS, a little heart, a lot of truth. I'm Tala, a therapist who's seen it all, and I'm here to make therapy actually useful for your everyday life. We'll get into relationships, mental health, life's messes, and all the stuff people usually avoid — honest, unfiltered, and sometimes funny. Pull up, tune in, and let's get real. more

Get to the root of emotional issues and learn the best way to relate to yourself and others by honoring your personal boundaries and making decisions that are in alignment with what's most important to you. This is not a 'common-sense' personal growth and development show. You won't be told to think positively or create affirmations. The Overwhelmed Brain is about accessing that deeper mental and emotional strength inside you so that you can decrease or even eliminate old fears and evolve into the person you want to be. Learn what your parents or caretakers never taught you about emotional wellness and creating strong, non-toxic bonds with others. If you want the exact instructions that will help improve your life, you're in the right place. more

Looking for mental health advice to improve your emotional wellbeing and mental wellness? Let's Talk About Mental Health is your weekly dose of practical advice for better mental health! Join counsellor and writer Jeremy Godwin each week for mental health tips to improve mental resilience, achieve mental balance, reduce stress, and improve mental wellness. Discover real guidance on mental health disorders like anxiety and depression, and learn about mental wellbeing in a simple way. No interviews or random opinions, just quality tips that work. Ready to improve your mental health? Let's talk! more

Hey babe, are you ready to stop second guessing yourself & start feeling more confident? On this podcast, you'll hear psychology backed mental wellness tools, nervous system regulating practices & faith based tools to support you in becoming your most confident self. My hope is that you walk away from every episode feeling hyped to take that one, next step in becoming your best self. I'm so glad you're here. My name is Devoney. I've served over 5,000 hours as a therapist, I'm a faith based yoga teacher & a dog mom. Growing up, I questioned myself and struggled with anxiety. I'm here to share with you all the things I've learned so you can step into who God created you to be, unapologetically! Each episode I share nuggets from my 10 years in the mental health field and my own raw, imperfect & real lessons life as a Believer who experiences anxiety & ADHD and as a recovering people pleaser. Sweet friend, if you're ready to start being authentically you in every area of your life, putting yourself out there & genuinely creating a life you love, this is the show for you! Grab your iced coffee & your journal, let's dive in! Find more at freeandwell.org! more

The Living Full Out with Nancy Solari radio show brings the Living Full Out philosophy to life. Listeners are encouraged to not only embrace change, but to look for opportunities to create it. Don't let life get you down. When your morale starts to dwindle, it's time to get motivated again, make some positive changes, and take each day as an adventure and opportunity to maximize your potential in life. Nancy shows how to live the Living Full Out lifestyle through personal anecdotes about living with a disability, starting and growing her own businesses and giving advice to those brave callers who share their own stories. Her guidance is always focused on continuing to move forward, no matter what. Through Nancy's show, you'll learn how to be here in this moment, and let go of the past guilt and future fears you're holding inside of you so that you can make the most of the time you have now. Having overcome their own intense emotional and physical challenges, an inspirational guest on each show will enlighten you on the best ways to look positively on your life and overcome setbacks. Living Full Out with Nancy Solari addresses many topics such as relationships, finances, career, entrepreneurship, goal setting, parenting, death, divorce, marriage, and more. If you believe that you or someone you know has a motivational story that would make them a great fit to be the inspirational guest on the Living Full Out with Nancy Solari show, then please contact us by emailing info@livingfullout.com . Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support . more

Through an audio diary approach, I will share pages by having conversations amongst insightful people on health, wellness, beauty, spirituality, family and personal stories that inspire. Talks that come from the heart. more

A podcast dedicated to sharing actionable steps we can take to improve our well being and mental health, so we can create the life we want! more

How do I define my long term goals? How do I manage anxiety and stress? How do I make a career change? What am I passionate about? How do I get unstuck in my career? How do I make more time for family and friends? How do I want to raise my kids? And the biggest question of all, how do I figure out what's next? Welcome to the Own Your Best Life Podcast where we will answer ALL of these questions and so much more! Week after week, host May Empson brings you the wellness tips, spiritual lessons, mindset hacks, burnout prevention strategies, and inspirational stories that can help YOU design your dream life. May shares tangible tips and hacks that she used to become a successful career changer across the fields of leadership and mindset coaching, corporate sales training, sales strategy, strategy consulting, and operations at top companies like McKinsey and other Fortune 500 companies. Columbia-certified coach and MBA, May is also a yogi and mom of 2 who is passionate about heart-led strategies for the contemporary woman who wants to live a life that is meaningful, sustainable and full of passion. Ready to join the movement? Because we believe that you are your most important work. more

Perfectionism makes even the smartest business owners get in their own way, which is why the Perfectionism Project is a podcast full of perfectionism advice for entrepreneurs.Your host is Sam Laura Brown, perfectionism coach and founder of Perfectionists Getting Sh*t Done. With her conversational podcast episodes and relatable stories, Sam will motivate you to get out of your own way and help you feel less alone as you navigate the ups and downs of business. Filled with practical advice, this podcast is for entrepreneurs of any kind who are ready to skyrocket their productivity levels and stop holding themselves back. Subscribe today to discover how to overcome perfectionism, escape the all-or-nothing mindset and stop procrastinating so you can become more productive and build a successful business.For even more perfectionism advice to help you with your business, follow Sam on Instagram @perfectionismproject or sign up for Perfectionists Getting Sh*t Done at samlaurabrown.com/pgsd. more

All the self-help extremes out there seem designed for perfect robots. But what if progress doesn't require perfection? Welcome to your gentle self-development hub: About Progress, a podcast and community devoted to progress made practical. Join host and coach, Monica Packer, and her special guests to get the hug AND kick in the pants you need to do something and grow in ways that stick. more

Ruck's Place Podcast — Where the Stuck Become Unstoppable I grew up in humble beginnings. After graduating college the second time and starting a family, I made my first real estate deal scared and uncertain that was over 20 years ago. Since then, I've faced every doubt, setback, and fear that keeps people stuck — and I'm here to show you how to break through it. This podcast is more than stories. It's a mission: to help entrepreneurs, real estate pros, and everyday people find the grit, belief, and action steps needed to become unstoppable. Join me and my guests as we share raw journeys, real struggles, and the victories that come from refusing to give up. If you're ready to get unstuck and take control of your life, you've found your place. Chuck Rucker more

Life is hard. This podcast will help. Lessons from the greatest thinkers on the planet with Chris Williamson. Including guests like David Goggins, Dr Jordan Peterson, Naval Ravikant, Sam Harris, Jocko Willink, Dr Andrew Huberman, Dr Julie Smith, Steven Bartlett, Ryan Holiday, Robert Greene, Matthew McConaughey, Alain de Botton, Alex Hormozi, Tony Robbins, Chris Bumstead, Mark Manson and more. more

Comedian & pop culture critic Jolenta Greenberg has a theory: reality TV isn't ruining culture - it is culture. Join her and a cast of sharp, funny guests as they dig into the details behind the drama and unpack why we can't get enough of those iconic scenes and unforgettable characters. This is the place for highbrow conversations about 'lowbrow' TV All seasons By the Book & How to Be Fine are also in this feed. To hear back episodes, just scroll down! more

Dr. Julie Osborn, a therapist specializing in cognitive behavioral therapy (CBT), shares her experiences in the field and helps her listeners; addressing the issues they face and the situations they find themselves in. CBT is a short-term, goal-orientated psychotherapy treatment that takes a hands-on, practical approach to problem solving. Dr. Osborn teaches how cognitive behavioral therapy can be used everyday in our lifelong pursuit of happiness. more

News for the Heart is dedicated to helping you give a voice to your own Soul. Our hearts have the power to free us from pain and the struggle that keep us from awakening to our true essence. Join us as we delve into our Heart and Soul to find the path that will open us to the possibilities and lead us to the life we will LOVE to live.Join Laurie as she discusses all types of relationships, contemplating our connections whether they are intimate, friends, family or work. How our relationships impact our business, careers opportunities and/or starting a business. We will explore all areas of Relationships, for this is the quickest way to grow our consciousness.www.IntuitiveSoul.com more

THE ROXANNE SHOW (Formally BlackBeltBeauty Radio) is a weekly podcast empowering you into stronger Self-Mastery, Self-Love Vitality. Each episode is created with real talk, wisdom, knowledge, heart, soul, and laughter that entertains you as it teaches. The Roxanne Show is as authentic as it gets and uniquely delivers vital ideas, and tough love with compassion, grace, and warmth. You don't just listen to this show, you experience it. more

This isn't just a podcast. It's a wake-up call. A rallying cry for people who refuse to settle, who know they're meant for more, and who are ready to step into the highest version of themselves. Every episode delivers raw truth, real strategies, and the kind of soul-level inspiration that shakes you awake. No fluff. No clichés. Just power, purpose, and the tools to create a life that actually means something. Join Kellan Fluckiger and an extraordinary lineup of world-class leaders, creators, and visionaries as they share the breakthroughs, failures, and hard-won lessons that forged their greatness. 🎧 What You'll Experience - Clarity of Purpose: Finally understand why you're here—and what you're meant to do. - Prosperity Without Compromise: Build success rooted in meaning, not burnout. - Unshakeable Growth: Break patterns. Rewrite your identity. Become unstoppable. - Emotional Mastery: Calm the chaos, rise above the noise, reclaim your power. - Deep Connection: Create relationships that elevate you instead of drain you. - Impact & Legacy: Learn how your story, your gifts, and your voice can change lives. Every episode is a blueprint for becoming the person you were always meant to be. ⚡ Why Listen? 1. Because you don't want a 'nice idea.' 2. You want activation. Movement. Momentum. 3. You want the shift that happens when truth hits your soul and you can't go back to who you were. That's what this show delivers. Every. Single. Time. 🌟 Start Living Your Ultimate Life Subscribe today on Apple Podcasts, Spotify, or anywhere you listen. Your next breakthrough is one episode away. more

Transformative ideas from the best thinkers on the planet including guests like James Clear, Susan Cain, Michael Pollan, Deepak Chopra, Nicole LaPera, Yung Pueblo, Gabor Mate, Maggie Smith, , David Whyte, Macklemore, George Saunders, Anne Lamott, Frank Turner, Mark Manson, Tara Brach, AJ Jacobs, Oliver Burkeman, Ryan Holiday, Parker Palmer. It's not about perfection; it's about direction. more

Asking Why is a podcast hosted by Clint Davis, an army veteran, ordained minister and licensed psychotherapist. Clint has a masters in marriage and family therapy and is trained in trauma, and sex addiction. He is also the Director of Recovery for The Hub: Urban Ministry which helps rescue men, women, and children out of human trafficking and poverty. Clint owns his own Counseling and Integrative Wellness Center, with 3 locations, with over 25 professionals from a wide range of modalities. The goal of this podcast is to get down to root issues by interviewing guests from different fields of study. Through conversations and relationship, Clint will venture to ask mindful questions to find practical solutions to disrupt the negative cycles and systems we find ourselves in. We hope that by listening you will gather unique information about life, spirituality, and mental health that will lead to internal growth, producing external success in all you do! Visit: www.clintdaviscounseling.com for more information! more

Hello, Hello and welcome to Self Care is Sexy! My name is Kris, and I'll be your host. We are a podcast that's here to generate and share self care ideas with each other. more

Boost resilience, focus, and performance with science-backed tips and mini meditations for moms to help your family thrive. Hosted by Dr. Juna — Mom-M.D., Harvard-trained educator, NYU Medicine, Board certified Radiologist and Mind-Body/Lifestyle Medicine Expert, faculty and creator of The Science of Resilience for The Juilliard School. Find Brain Based K-12 courses for moms at MindBodySpace.com more

As a highly sensitive person, are you looking for a more effective way to cope with stress and negative emotions? This show helps highly sensitive people avoid overwhelm, eliminate stress, and find true inner freedom. Listen to discover: • Specific stress management strategies to avoid overwhelm as an HSP • Real stories and insights to inspire your own inner freedom • Powerful ways to understand and embrace your sensitivity Todd Smith, your host and founder of True Inner Freedom, has been helping people reduce stress through The Work of Byron Katie since 2007—a powerful practice for questioning the thoughts that cause suffering. Each week, you'll hear three episodes designed to support your inner freedom as an HSP: • Breakthrough Mondays feature success stories and insights to inspire your growth. • Self-Compassion Wednesdays explore the unique traits of high sensitivity and offer deeper self-understanding. • Strategy Fridays focus on practical tools and stress management strategies to help you stay balanced and grounded. If you're ready to transform your inner experience, start by listening to Episode 189, 'The 3 Pillars of Stress Management for HSPs: A Path to Emotional Balance.' more

There's been a lot of confusion and frustration lately about health anxiety.Personal success stories and outcome focused answers are hard to come by, and people are growing more and more frustrated. Dennis Simsek (AKA The Anxiety Guy) is here to show you the truth behind the root causes of your health anxiety, and guide you towards healing. From forums to online chat rooms, social media groups to conversations with others, health anxiety sufferers are not being provided the information and skills to eliminate their emotional and mental health struggles. That's where the Health Anxiety Podcast Show comes in. Get ready to join the thousands of other warriors worldwide, in becoming more than anxiety starting today. All updates and show notes for the health anxiety podcast can be found at DennisSimsek.com more