Helping people become whole by cultivating deeper connection with God, self, and others. Visit www.restoringthesoul.com . more

A lively dialogue with Ruth Haley Barton about forging and maintaining a life-giving connection with God in the midst of leading. Learn more at www.transformingcenter.org. more

It's easy to be so busy that your soul gets neglected. As Doctors of Psychology we help you thrive with Jesus in life, love, and leadership. Soul Talks is sponsored by Soul Shepherding, a nonprofit ministry to pastors, leaders, and all kinds of people who serve the Lord. more

Many pastors and church leaders today feel overwhelmed, exhausted, and frustrated that their churches don't seem to be making mature disciples. The Emotionally Healthy Leader Podcast explores the paradigms and practices leaders need to transform their church culture and multiply deeply changed disciples. more

Christian prayer is the ultimate form of self care. Christian meditation allows you to set your mind on God's presence and His Word. Pray.com 's Meditative Prayers podcast is designed to boost focus, redirect negative thinking, and improve your relationship with God. Prayer is one of the most important practices in Christianity; it's how we thank God for providing us with blessing, ask Him to intervene in times of need, and communicate our deepest thoughts and concerns. Many Christians recognize the power of meditating on Scripture and the importance of talking directly with our Lord. Pray.com 's Meditative Prayers podcast hosted by Zach Clinton and Dr. Tim Clinton, makes it easier to stay focused, spend quality time in a restful state, place your burdens on God, and promote the faithful renewal of your mind, body, and soul. Fall asleep to the Meditative Prayers podcast every night by pouring out your adoration to God, confessing your sins, give thanks to God, and calming your heart with prayer. more

Breathe: The Stress Less Podcast hosted by Christian author Bonnie Gray is dedicated to refreshing your soul with rest and sparking joy, so you can feel God's love and peace. We'll walk you through scientific, scripture-backed methods of restoring calm, in order to help you stress less, take better care of yourself, and create new rhythms to rest in daily life.Here are some topics covered in this podcast: 🌸 Feeling Anxious? Cast Your Cares on God Because He Cares For You🌸 3 Ways to Break Free from Stress, Worry & Anxiety🌸 How to Say No to Fear & Yes to God PLUS What's the Difference Between Secular & Biblical Meditation?🌸 Is It Burnout Or Is God Stretching You? 4 Signs to Know the Difference PLUS 4 Mental Health Benefits of Stories🌸 3 Surprising Ways to Stop Overthinking, Improve Your Mood During the Day, & Get the Sleep Your Body Needs🌸 The Antidote to Stress & Fatigue + The Surprising Causes Plus Raising Stress-Resilient KidsFOLLOW BONNIE:Instagram: https://instagram.com/thebonniegrayFacebook: https://facebook.com/thebonniegrayHer site: http://www.thebonniegray.com more

Unhurried Living is a Christian podcast that explores spiritual formation, soul care, Christian leadership, and following Jesus in everyday life. Hosts Alan and Gem Fadling offer biblical wisdom and spiritual practices to help you overcome hurry, anxiety, burnout, and spiritual exhaustion while growing closer to God. Drawing from more than thirty years of ministry and leadership development, Alan and Gem offer grounded wisdom for the real challenges of everyday life. Through their own reflections and conversations with trusted guests, they help listeners discover simple, grace-filled ways to follow Jesus. You weren't created to live a hurried life. The life of Jesus was never rushed. Ours often is. If you're longing for a more meaningful and practical way of following Jesus, you're not alone. If you're ready to embrace a more rooted and connected life with Jesus, welcome. Continue the journey with books, resources, and communities at UnhurriedLiving.com . more

Seeking peace in your life?  Exploring Peace Meditations offers you Soul Care through guided prayer and Christian meditation. Caring for your soul is vital to living a peace-filled and purposeful life. Join author, yoga teacher, spiritual director, and host Whitney R. Simpson for a regular dose of peace and calm for your breath, body, and spirit as you explore these practical meditations. Using yoga teachings and ancient spiritual tools such as the Prayer of Examen, Lectio Divina, and Breath Prayer allows Whitney to companion you on your spiritual formation journey. Are you a Peace Seeker? Join our community at ExploringPeace.com/community. more

Potter's Inn Soul Care Conversations is a place where our souls meet the world. We invite you into a relevant, vulnerable, and courageous conversation with us. We'll explore key Soul Care issues facing us in work, health, relationships, and God. In our busy lives we all need a space to reflect, be inspired, and get some needed resources to help us navigate the white water of life. This podcast is provided by Potter's Inn, a ministry dedicated to the care of the soul for leaders in the ministry and the marketplace. Stephen W. Smith is the host and the author of 12 books and guides. The Soul Care Conversation podcast is listened to in over 80 countries and has over 275,000 downloads. Approximately 6,000+ people listen to the podcast monthly. The podcast has interviewed such guests as Ruth Haley Barton, Roger Housden, Brian McLaren, Sarah Bessy and others. more

The Go-to Podcast for Christian Women Professionals Who Want Holistic & Sustainable Self-Care Habits to Thrive in Christ ***TOP 2.5% GLOBALLY Ranked *** → Do you feel at times stressed, depleted, on a 'busy treadmill,' with Sunday night blues in spite of loving what you do? → Do you experience blocks in achieving your highest potential for the Kingdom, although you've already accomplished so much? → Do you struggle to fully replenish yourself and access the 'peace that surpasses all understanding,' no matter how many programs you've tried and are worried that the needed self-care habits will add more to your mile-long to-do list? → Do you wrestle to stay fully grounded and expand your impact, especially in high-stakes situations? If this is you, welcome! I know you've likely tried so many things to solve these problems, and they haven't worked. That's because they were band-aids you were putting on top of a burdened foundation, created by old conditionings and many misconceptions that exist in our world. This show provides you with insights & practical tips from science, psychology and Christian faith to help you ….. → Ground yourself in a strong foundation by balancing & aligning your body, mind, heart and soul as you lead & serve in your vocation, family, church, community and beyond. → Simplify your empowering daily habits from the inside-out, so that you perform at your best every day at work, no matter the season of life. → Tap into your God-given confidence, presence and vision for life at will, in order to thrive for the Kingdom. → Lead & serve others with peace, joy, balance Hi, I'm Dr. Ioana Popa, co-founder of Team For The Soul®, Christian mom and wife, speaker, spiritual care life coach, physician-psychiatrist, educator, passionate about learning, doing ministry work and giving to others like Christ, which unfortunately led me to chronic stress and burnout. I said yes to everyone asking for help and then pushed through all my commitments, with no time for myself, assuming that if I do self-care on the weekends or vacations I would be fine. But I was not. After my second burnout, I looked for help from both the psychological disciplines and the Christian faith, to only find disjointed guidance, many times at odds with each other. Finally, I realized that if I wanted to lead and serve in Christ with energy and joy, I needed to create a simple system for thriving in Christ, integrating science, psychology, spiritual care and faith, which now I'm excited to share with you. And if you are ready to thrive toward your highest potential from a grounded foundation with Christ at the center, let's dive in. Sending you many blessings and prayers in Christ, Dr. Ioana NEXT STEPS WITH DR. IOANA: ✝️ Want to get my WEEKLY short emails with Updates, Events, and special INVITATIONS? JOIN 'Thriving In Christ' Resources https://www.teamforthesoul.com/thriving-in-christ-sign-up ✝️ READY to thrive in Christ? Set up a complimentary INQUIRY CALL to learn about how I can support you https://calendly.com/teamforthesoul/inquirycall ✝️ Join GROWING IN CHRIST JOURNEY (GCJ) with daily inspirations and monthly mini-courses so you can grow in the COMFORT of your home. https://www.teamforthesoul.com/Growing-in-Christ-TFOS-Program CONNECT with Dr. Ioana Email: connect@teamforthesoul.com Website: https://teamforthesoul.com/ Facebook: https://www.facebook.com/TeamForTheSoul Instagram: https://www.instagram.com/team_for_the_soul/ LinkedIn: https://www.linkedin.com/in/drioanapopa/ DISCLAIMER: All information provided on this website is strictly for educational purposes and does not form a physician-patient or coach/consultant-client relationship. All information is provided as is and is used at your own risk. Please speak to your doctor, medical and mental health providers about any information you listen or read on this channel or related websites. more

A podcast channel with weekly spiritual conversations, meditations, and affirmations helping you grow, prosper, and evolve. Depending on 'the world' for a source of goodness or direction has become difficult. This difficulty has a spiritual purpose, though; to take us on a journey inward to our Soul. Navigating life today takes a great deal of wisdom, discernment, and fortitude. In an age of 'information overload' and 'misinformation', it is important to be able to have some way to re-center and support your Soul growth. Experience of the Soul will look at the individual and the collective while applying spiritual principles to our daily lives. We want to help you enjoy an empowered life of Soul focus that is enlightening, engaging, and even exciting. As we live from our Soul, we identify less with the personality and more with our authentic true selves. The show will regularly focus on the imminence and transcendence of the Divine. Put simply, each episode will be food for your Soul. Blessings on the journey, dear friends. We are honored to support you. more

A podcast from Renovaré where three very different friends—James Catford, Nathan Foster, and Richella Parham—take listener questions about life and faith, with the goal of listening, learning, and helping one another go deeper with God. New episodes monthly. more

Attaching to God connects relational neuroscience and attachment theory to our life of faith so you can grow into spiritual and relational maturity. Co-host Geoff Holsclaw (PhD, pastor, and professor) and Cyd Holsclaw (PCC, spiritual director, and integrative coach) talk with practitioners, therapists, theologians, and researchers on learning to live with ourselves, others, and God. Get everything in your inbox or on the app: https://www.grassrootschristianity.org/s/embodied-faith more

Welcome to PRN: Pause, Renew, Next, a podcast about soul-care, Scripture, and stories of faith. Join Ginny Detweiler, licensed counselor and lover of authentic conversation, to talk about practical soul-care tips, mental health, inspiring stories, books, relationships, and more. If you are looking for encouragement in your walk with Jesus, then this podcast is for you. more

Welcome to the WellSpring SoulCARE podcast! I'm your host, Richard Gotthardt, and I'm part of the WellSpring Team. I've been a pastor for almost 30 years in a variety of churches, from small, medium, to large in roles from Students, Spiritual Formation, and Lead Pastor. Now as part of WellSpring, I'm part of a team and organization that seeks to come alongside pastors, ministry and non-profit leaders to help bridge that disconnect between the outer and the inner life. We want to help you pay attention to your soul, that most important but so easily overlooked and even neglected core of who you are. So in this podcast, we want to invite you into an ongoing dialogue and conversation- between you and your own self, between you and God. We'll do this as we have conversations with others- leaders, authors, pastors, and others who can offer us perspective, wisdom, and simply honest and authentic vulnerability about what is true and real. I'm so excited and honored to host these conversations and invite you into them as we journey together.Discover more: wellspringca.com more

Relational community and conversations focused on Christian Spiritual Formation, Soul Care, Spiritual Direction, and life with God. more

Journey Companions exists to help develop communities of grace that care for the souls of others, which results in spiritual deepening led by the Holy Spirit.The evidence of this is men and women who are being transformed and are intent on building missional communities that reflect Christ's love to lost people. (Acts 2:42)We see ourselves as companions along the journey toward transformational, missional communities and deeper, more personal individual relationships with Jesus.We come alongside people in existing relationships, whether churches or community groups, leadership teams or families, to offer training in Soul Care and doing the 'one anothering' of the Bible. We as a team have tasted what it means to be in authentic, gospel rich community, and we want to share that taste with others. more

Welcome to The Soul Care Podcast, where we talk about authentic biblical soul care, what it means, what it looks like, and the very real help that it offers. more

Listening Prayer Practices, Spiritual Direction and Self Awareness can be game changers for busy Christ centered leaders who are exhausted from all of the hype and activity that seems to be required of them. Listeners will discover a whole new way of doing 'leadership' as we converse with authors, experts, and practitioners who are on the journey of wholeness and spiritual wellness. Leaders will find authenticity and hope as we learn from people who have surrendered to the inner journey, have leaned into God's love in deeper ways, and who make stillness, silence, and solitude a priority. more

Welcome to the Your Enriched Self Podcast! I am your host Mylene Noir. Becoming Your Enriched Self begins with quality thinking, because your thoughts inspire action. When you have quality thinking, you get the clarity you need to walk with certainty and act with decisiveness as you work toward your goals.In this community, we engage in mindset fusion topics with the intention to create a movement of healthy thinking. This includes self care, soul care, intentional setting and mindset awareness. Each week, I want to help you uncover and unlock ways to enrich your thoughts and move to action. I believe when you operate with a renewed mindset your transformation can begin.Your Enriched Podcast episodes will be available every Thursday. more

A podcast focusing on connecting the Gospel to real life. Engaging interviews with pastors and counselors, coaches and leaders. Transparent conversations with real people and practical application of biblical truth. Hosted by Ryan Berg and presented by Luma Counseling. more

Life leaves our souls feeling parched. Come away to drink in Scripture, reflect, and pray for refreshment. Seana Scott, a seminary-trained writer and speaker, guides you in this weekly devotional podcast designed for you to connect with God. Refresh your soul at the Well of Living Water that never runs dry. more

Shots of Serenity Podcast, hosted by Jasmine St John, is a weekly podcast that explores self-improvement and holistic well-being through mindfulness, reflection, soul-care, and meditation. The intentions of this show is to create a safe space for black and brown communities to explore themselves with grace and intention, so that they can evolve, walk in love, and foster holistic wellness. Shots of Serenity Podcast was established to provide a different perspective on various topics that influence and effect our everyday lives. Get ready to have dope conversations and a peace of mind! more

Welcome to Soul Care Culture, a podcast by Biblical Counseling Ministries. Join our founder, Mike Hanson, as he engages in meaningful conversations to glorify God and empower church leaders like you to cultivate a church-wide culture of biblical SoulCare. Gain valuable insights, strategies, and resources to create a community of care and transformation in your church.  more

Building a culture of care in your church can feel as complex as the people you serve. But it doesn't have to be that way. Laura Howe offers listeners practical resources and actionable strategies to support leader's well-being, strengthen volunteer teams and equip you with the knowledge and tools you need to care for your community. With over 15 years of experience as a community mental health clinician, Laura, founder of Hope Made Strong specializes in Community Development Strategies. You will be encouraged as you listen to expert guests get real with how they overcame challenges and developed best-practice methods of reaching and caring for your church and community. If you want to develop a culture of care in your church and support your community without burning out your leaders? This is the podcast for you. more

Audio soul care resources for global workers.This podcast occasionally references historical Christian practices and quotes voices from different faith and cultural traditions, not as endorsements of every doctrine they hold, but as illustrations of how some across time have sought to quiet their hearts before God. more

A shalom-making, soul-shaping meditative podcast for scribblers (aka writers) + speakers, hosted by Andrea 'Pastor Angie' Palmer. This podcast welcomes you to come home to rhythmic soul care rooted in the divine respite of shalom-making from the inside out. Support this podcast: https://podcasters.spotify.com/pod/show/mohawkmomma/support more

What if the deepest emotional healing begins with understanding how God designed your soul? Soul Sense explores the intersection of biblical truth & emotional wholeness, offering scripture-grounded tools to transform your inner world. Hosted by Mark Verkler, LMFT & founder of Samaritan's Well, this podcast draws from 30+ years of counseling expertise. Each episode features Mark's reflections & conversations with authors, counselors, & spiritual leaders. Discover biblical insight, practical tools, & encouragement to grow in faith, strengthen relationships, & find healing on your journey. more

Soul Care Conversations is a space for honest conversations about caring for the soul in the midst of leadership, work, relationships, and everyday life. Hosted by Mindy Caliguire, each episode invites depth, reflection, and spiritual grounding—offering language, permission, and practices for living and leading from wholeness, especially for those navigating burnout, transition, or discernment. more

Conversations about Christian spiritual formation, spiritual direction, soul care, and life with God. A ministry of Grafted Life and ESDA (Christ-Centered Spiritual Directors). more

Are you feeling stuck, overwhelmed, or just running on empty? Do you long to break free from stress, anxiety, and burnout so you can truly enjoy life again? Welcome to Faith & Soul Care, the podcast designed for midlife Christians who are ready to rediscover joy, regain energy, and grow closer to God in the process. Join Sherry Elaine, a licensed psychology specialist, Christian counselor and mental health coach, as she shares faith-based strategies to help you manage anxiety, anger, and stress, break free from emotional exhaustion, and find renewed purpose. Through biblical encouragement, soul care practices, and practical tools—like stress and trauma release exercises, mindset shifts, scripture based mindfulness, and daily spiritual renewal—you'll gain the motivation and clarity to step out of your life's rut and into the life God has for you. It's time to silence the overwhelm, refocus your heart, and walk in peace and purpose. Tune in each week to start your journey toward lasting joy, deeper faith, and a healthier, more fulfilled life. Subscribe now and let's walk this path together! Find all mentioned resources, books, transcripts, updates, and connection groups at http://www.sherryelaine.com http://www.sherryelaine.com more

Navigating Postpartum Wellness is your space for biblical wellness + aligned living in every season of motherhood. Hosted by Jaree Williams, this podcast supports moms beyond the newborn stage who desire rest, rhythm, and restoration through Christ. From faith-led homemaking to emotional wellness and sustainable soul care, this show is here to help you live a life rooted in God's design—not the world's expectations. more

Welcome to SoulWork Sanctuary, a podcast for those ready to do what Katie Cannon called 'the work our soul must have.' Hosted by Rev. Dr. Patrice Gerideau — writer, theologian, and contemplative — this podcast offers soundbite-sized sanctuary moments through scripture, reflection, and contemplative practice. Each episode is an invitation to pause, breathe, and notice God's presence in the midst of ordinary life. Whether you are weary of always being the 'strong one,' longing for rest, or seeking a deeper way of living and leading from the inside out, this space is for you. Step inside. Do the work your soul must have. more

Spiritual formation writer and teacher Anna Rachel Bolch (affectionately called ARB) lets thoughtfulness and curiosity lead the way toward Christlikeness. Through everyday spiritual formation, you'll discover more freedom and joy in your life with God. For Your Formation offers a mix of expert interviews and instructive educational videos designed to help you learn and become like Jesus. In her signature friendly and approachable style, Anna will help you keep life with God simple, never shallow. more

Confident Clergy Women is a podcast created by a clergywoman for clergywomen who are navigating the beautiful, complex, and sacred call to ministry.I'm a Deacon in the United Methodist Church, a mom, a wife, a trained spiritual director, and a woman who understands what it means to juggle many roles while staying grounded in God's call. On this podcast, we talk about the real life of ministry—from leadership and worship to soul care, grief, growth, and everything in between. more

A biblically grounded, holistic mind-body-Spirit discussion about ADHD, High masking Autism and AuDHD. This pod offers tongue-in-cheek education and encouragement concerning the Christian life, self-care, nutrition, mental health, community, healing of all kinds, family life, entrepreneurship, theology, creative life and more--featuring friends, experts and a lot of random singing. We'll consider natural and supernatural graces that relieve and bolster our bodies and minds, leading to flourishing in our Spirit and purpose! (and vice versa!) Tame the fire, embrace the spice. For His Glory! Hosted on Ausha. See ausha.co/privacy-policy for more information. more

This podcast is sponsored by SOULPLUSGRACE serving the San José area, offering grief support and grief journeying with spirituality. I hope to help you travel through grief with God at your side. 'I am a trained Spiritual Director for those who seek to complete the 19th Annotation of St. Igantius' spiritual exercises OR seek spiritual direction while grieving. I have also worked as a hospital/cemetery chaplain and grief doula. I believe all paths lead to God and that all traditions are due respect and honour. I take my sacred inspiration from all of my patients and companions past, present and future; the Dalai Lama, James Tissot, St. John of the Cross, the Buddha, Saint Teresa of Ávila, and, of course, Íñigo who became known as St. Ignatius. I utilize art, poetry, music, aromatherapy, yoga, lectio divina, prayer and meditation in my self-work and work with others. I believe in creating a sacred space for listening; even in the most incongruous of surroundings.' BACKGROUND Jesuit Retreat Center, Los Altos, CA -- Pierre Favre Program, 3 year training to give the Spiritual Exercises of Saint Ignatius Centro de Espiritualidad de Loyola, Spain -- The Spiritual Exercises of St Ignatius of Loyola -- 30 Day Silent Retreat/ Center for Loss & Life Transition Comprehensive Bereavement Skills Training (30 hrs) Ft. Collins, CO California State University Institute for Palliative Care--Palliative Care Chaplaincy Specialty Cert. (90 hrs) Sequoia Hospital, Redwood City, CA -- Clinical Pastoral Education 19th Annotation with Fumiaki Tosu, San Jose, CA, Spiritual Exercises of St. Ignatius Santa Clara University, Santa Clara, CA M.A. Pastoral Ministries CONTACT ME: candeelucas@soulplusgrace.com with questions to be answered in future episodes. more

WHOLElistic Soul Care Sessions is a space for honest conversations about faith, wellness, and living whole. Hosted by Jalika C. Morgan, this podcast blends spiritual teaching, sermons, and practical health wisdom to help you care for your body, mind, spirit, and your soul. We talk about rest, stress, purpose, nutrition, and spiritual growth in a way that feels real and restorative. If you're ready to heal from the inside out, you're in the right place.The Soul Care Squad is Where Healing Begins and Wholeness Blooms—Through Divine WHOLElistic Care™. more

Welcome to the Telos Care Podcast — a space where faith and care intersect, equipping believers to bring hope, healing, and compassion into a world in deep need. At Telos Care , we believe the Church is uniquely positioned to meet the emotional, spiritual, and relational struggles people experience every day. Through Christ-centered biblical counseling training, ministry development, and mentorship, we empower pastors, lay counselors, ministry volunteers, and care leaders to serve with confidence, wisdom, and compassion. Each episode explores practical tools, transformative stories, and biblical insights that help listeners: Grow spiritually and reflect on God's purpose (telos) for their lives Develop caring skills rooted in Scripture and best counseling practices Build thriving care ministries within their communities Support others through grief, crisis, relationships, and everyday life challenges Whether you're just beginning your care journey or seeking advanced training, this podcast is your companion for growth, encouragement, and practical discipleship. 👉 Learn more about our mission and ministry: https://teloscare.org 👉 Explore training, earn certification, and start equipping your care ministry: https://courses.teloscare.org more

Where Faith, Community, and Transformation MeetFostering spiritual growth, emotional well-being, and authentic connection through candid conversations rooted in faith and mental health.  more

Soul Care for Christian LeadersRefresh Ministries is dedicated to providing soul care and encouragement to pastors, missionaries, and church leaders.We specialize in burnout prevention and recovery. We also offer coaching services in ministry and life skills, speaking at conferences, retreats, and seminars. more

Your space to retreat…Soul care & slow, purposefulLiving for the 40+ female. Sharing everything soul wellness, modalities you can access and practices you can incorporate into your daily life, to promote soul care. more

On the SoulStream 'Living from the Heart' podcast, we explore encountering God personally, integrating body, soul, mind, and spirit to live authentically in Christ. We discuss becoming open to God's presence, overcoming obstacles, embracing transformation into Jesus' image, and cultivating supportive practices. Additionally, we delve into understanding prayer as responsive to the Holy Spirit, ancient practices, and living out contemplative prayer to love neighbors, care for the earth, and seek justice. soulstream926.substack.com more

Soul Health Matters is a faith-centered podcast for those who are healing from the inside out. Hosted by author and Soul Health Coach Lady Kimberly Michelle, the show offers devotional insight, emotional wisdom, and spiritual grounding for those navigating transition, identity, and restoration. This is a sacred space for becoming whole—one soul-centered conversation at a time. Are you:• grieving who you used to be• rebuilding after loss, burnout, or transition• learning to love without overextending• or simply longing for a quieter strength?Lean in - because your Soul Health Matters. more

Are you grieving a loss, navigating an unwanted change, caring for everyone but yourself, or waking up already tired? Maybe you're burned out, your faith feels weary, or life simply doesn't feel the way it used to.At the Counter with the Baking Pastor is a Christian podcast offering encouragement for hard seasons, grief and loss support, burnout recovery, practical soul care, and honest conversations about faith in everyday life.Hosted by Laura Sharp-Waites, licensed minister, pastoral counselor, and Christian soul care coach, each episode brings meaningful stories, gentle spiritual encouragement, and practical ways to care for your soul when life feels heavy.Here, grief is bigger than bereavement. It can come with caregiving, divorce, friendship loss, health changes, career changes, disappointment, or a life you never expected to be living. Sometimes what you're carrying has a name, and sometimes you simply know you don't feel like yourself anymore.You don't have to have everything figured out before you come to the Counter. This is a place to slow down, breathe, reconnect with your faith, and notice God's presence in the middle of ordinary life.Pull up a chair. The counter is open. ☕ more

The Beautiful Dreamer Society creates a healing space for rest, renewal, and soul care through healing sound, meditation, lullabies, the gentle power of story, and allowing time and space (and permission) to rest and dream. susanbruck.substack.com more