12-step recovery for those of us who love alcoholics or addicts. We share our experience, strength, and hope as we use the principles of the Al-Anon program in our lives. We talk openly and honestly about the problems and challenges as we face alcoholism and addiction in our friends and relatives. We share the tools and solutions we have found that let us live a life that is serene, happy, and free, even when the alcoholic or addict is still drinking or using. more

Find serenity with our ASMR Rain Sounds podcast. These gentle rain recordings are perfect for sleep, relaxation, and meditation, helping you to unwind and drift off into a restful slumber. Enjoy the natural, soothing sounds of rain anytime you need to relax.https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! more

Shots of Serenity Podcast, hosted by Jasmine St John, is a weekly podcast that explores self-improvement and holistic well-being through mindfulness, reflection, soul-care, and meditation. The intentions of this show is to create a safe space for black and brown communities to explore themselves with grace and intention, so that they can evolve, walk in love, and foster holistic wellness. Shots of Serenity Podcast was established to provide a different perspective on various topics that influence and effect our everyday lives. Get ready to have dope conversations and a peace of mind! more

Welcome to Recovery Freedom Rising—a podcast dedicated to empowering individuals on the journey to personal growth, lasting serenity, and freedom from addiction. Each week, we explore inspiring stories, transformative tools, and meaningful conversations about embracing change, living authentically, and finding peace within.Tune in and join the movement—your journey to freedom starts here.. Each week, we explore inspiring stories, transformative tools, and meaningful conversations about embracing change, living authentically, and finding peace within.Whether you're navigating Recovery or Sobriety, seeking self-evolution, or looking to create a life filled with purpose and joy, Freedom Rising offers a guiding light. Together, we rise above the struggles, celebrate the victories, and build a life of freedom, one step at a time.Tune in and join the movement—your journey to freedom starts here. more

Welcome to Sleep Sounds, the podcast that helps you drift off into a peaceful slumber with soothing sounds and gentle guidance. Join us as we journey through the realm of relaxation and sleep, offering a tranquil escape from the stresses of the day.In Sleep Sounds, we curate a collection of calming audio experiences designed to promote relaxation and deep sleep. From soft rain showers to gentle ocean waves, each episode is carefully crafted to create an atmosphere of serenity and tranquility.Our host, Emely Johnson, gently guides you through each session, offering mindfulness exercises, breathing techniques, and gentle affirmations to help quiet the mind and prepare your body for restful sleep. Whether you struggle with insomnia, stress, or simply want to enhance your sleep quality, Sleep Sounds is here to help you unwind and recharge.Join us as we embark on a journey to the land of dreams, where every sound is a lullaby and every moment is an opportunity to find peace and relaxation. Subscribe now to Sleep Sounds and experience the soothing power of sound for a restful night's sleep.Subscribe to Sleep Sounds on your favorite podcast platform and start your journey to better sleep today. Don't forget to leave us a review and share your experience with friends and family. For more updates and exclusive content, visit our website and follow us on social media. Sweet dreams await!Sleep, Sounds, Relaxation, Meditation, White noise, ASMR, Calm, Peaceful, Nature sounds, Deep sleep, Insomnia relief, Bedtime, Relaxing music, Ambient sounds, Guided sleep meditation more

Soul searching? Do you wanna know the truth about spirituality in today's world? The real experiences of a millennial that has been through it? Someone that has been a perfectionist, over achiever, people pleaser to eventually understand the messages that were coming from her soul? The real sh*t...no filters, no holding back? This podcast is for you. Join me as I talk through spiritual topics with a twist of my life. more

Trauma healing that actually works — rooted in neuroscience, powered by energy. Hosted by award-winning trauma expert Anca Uni, this podcast blends subconscious reprogramming, nervous system repair, quantum healing, energy work, and sound therapy to help you release anxiety, burnout, and emotional pain — and reclaim clarity, peace, and your true voice. New episodes weekly. www.AncaUni.com more

 Growing Up With Insanity & Choosing Serenity As Your 'New Normal' RealityAdult Children In Recovery is a podcast that serves to empower, inspire & provide practical solutions to anyone struggling as a result of complex and repeated early childhood stress, abuse & trauma.As a survivor of emotionally unhealthy, unsafe & wounded adult child parenting, I know how important it is to heal and recover with compassionate self-care practices from childhood trauma. I'm  here to remind you none of the stress, confusion, abuse or neglect was your fault but were passed onto you.Each episode features inspiring stories & guidance from speakers, therapists, coaches, teachers & authors who have not only survived childhood trauma, but who share powerful yet gentle tools & techniques to help you learn how to navigate your feelings, trust your intuition & become your own loving parent.For more information on how to find a support group, visit www. adutchildren.orgIf you would like to support my channel. please like & subscribe to my podcast.Blessings on your healing journey,Vandana Atara AuraFor More Healing Resources, Visit:Https://Vandanalighthealing.com more

Escape to paradise with the soothing, peaceful ambiance of waves gently crashing against the shore. This podcast offers over 12 hours of relaxing ocean sounds, perfect for meditation, sleep, study, or simply finding your inner calm. Whether you need a mental getaway or a peaceful background for your day, this podcast delivers the ultimate beachside experience—no travel required. Close your eyes, take a deep breath, and let the serenity of the sea wash over you. This podcast is produced by NaturalPodcasts.com more

This podcast is a series of transformational radio interviews with my friend 007 Ian Fleming about life's everyday challenges. We dive into so many life topics and I give profound examples of how I overcame some of these challenges to find inner peace, joy and serenity despite the changing and chaotic circumstances. more

Welcome to Sounds of Serenity's relaxing ambience podcast dedicated to creating immersive soundscapes that calm the mind and spark the imagination. Whether you're seeking relief from restlessness, insomnia, or anxiety—or just need the perfect atmospheric backdrop for tabletop RPGs like Dungeons & Dragons—our episodes offer 10-hour journeys through peaceful nature, gentle rain, fantasy realms, video game worlds, and beloved movie-inspired environments. more

Welcome to Sisters that Walk this Path, a Guided Serenity podcast, a safe and empowering space designed especially for women seeking healing, growth, and renewal. Hosted by life and relationship coach Khadeejah A. Sulaimon, this podcast offers insightful conversations, practical advice, and emotional support for women navigating life's challenges. At Guided Serenity, we believe every woman deserves to feel loved, heard, and respected. Our episodes explore the journey of emotional healing, rediscovering identity, and rebuilding a life filled with purpose and strength. more

Welcome to Empowered Serenity Sessions , hosted by Brent Peak — Personal Empowerment Coach and creator of the Empowered Serenity Approach. This limited series is a collection of short, grounding practices for people who are always holding everything together — the dependable ones, the steady ones, the strong ones. If you've been running on empty while still showing up for everyone else, these sessions are for you. Each track is simple and realistic — designed to meet you in the middle of real life. No perfect meditation posture. No clearing your mind. No trying harder. Just space to breathe again. If you're looking for calm you don't have to earn, rest that doesn't require escape, and a way back to yourself that fits into your actual day, you're in the right place. These sessions help you: Set your nervous system down when stress spikes fast Feel grounded instead of overwhelmed Quiet the mental noise that won't stop Release tension your body has been carrying for years Rest without guilt or self-judgment You may have found your way here wondering things like: How do I calm down quickly when I feel overwhelmed? How do I stop my mind from spiraling at night? How do I find peace when life isn't slowing down? How do I feel like myself again when stress takes over? How can I get grounded when everyone needs something from me? Whether you're a parent, a professional, or the person everyone relies on — these sessions give you a place to exhale. more