Best 33 Quarter Life Crisis Podcasts in the US

A curated list of the best quarter life crisis podcasts to listen to. Each listing includes host, booking agent, and producer contact information to facilitate collaborations.

1. Moments Podcast

Moments Podcast
Play
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A place for you to feel understood, a place for you to know you're never alone, a place to escape. This

Host

Lexi Hidalgo (Female)

Producer/Network

Lexi Hidalgo

Listener Type

Mental Health Advocate, Emotional Wellness Advocate

Estimated listeners

Guests

Sponsors

Apple Rating

4.9/5

Apple Review

(US) 3911

Avg Length

38 mins
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2. Thoughts by Maura

Thoughts by Maura
Play

phone call style life chats, navigating life's sh!t gracefully // Youtube channel Maura Sullivan

Producer/Network

Maura Sullivan

Listener Type

Life Coach, Young Adult

Estimated listeners

Guests

Sponsors

Apple Rating

5/5

Apple Review

(US) 5

Avg Length

22 mins

3. The Quarter Life Happy Hour

The Quarter Life Happy Hour
Play

So, what happens when half of your friends are getting married, having kids, and buying homes while the other

Host

Davita Jo (Female)

Producer/Network

Davita Jo

Listener Type

Young Professional, Millennial

Estimated listeners

Guests

Sponsors

Apple Rating

5/5

Apple Review

(US) 15

Avg Length

60 mins

4. Wait, Say More with Eric Cheng

Wait, Say More with Eric Cheng
Play

All things zillenial from personal to political. Stuck between gen Z and millenial, Eric finds answers to

Producer/Network

Eric Cheng

Listener Type

Millennial

Estimated listeners

Guests

Sponsors

Apple Rating

4.7/5

Apple Review

(US) 18

Avg Length

23 mins
Export 150 quarter life crisis podcasts with email contacts in a spreadsheet or csv file.

5. Friend Crush with Amber Akilla

Friend Crush with Amber Akilla
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Subscriber episodes also available on Patreon! https://patreon.com/amberakillaWelcome to Friend Crush with

Host

Amber Akilla (Female)

Producer/Network

Amber Akilla

Estimated listeners

Guests

Sponsors

Apple Rating

5/5

Apple Review

(US) 40

Avg Length

35 mins

6. Clocked In, Checked Out

Clocked In, Checked Out
Play

Laid off, spiraling, but still the main character? Welcome to Clocked In, Checked Out — the unfiltered

Producer/Network

Joseph Singh

Listener Type

Mental Health Advocate, Young Professional

Estimated listeners

Guests

Sponsors

Apple Rating

5/5

Apple Review

(US) 8

Avg Length

48 mins

7. In Distress

In Distress
Play

A podcast from a 23 year old, recent college graduate, who talk about life's ups and downs, gives life advice

Host

Tori Nicole (Female)

Producer/Network

Tori Nicole

Estimated listeners

Guests

Sponsors

Apple Rating

5/5

Apple Review

(US) 4

Avg Length

59 mins
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8. It's Not That Deep

It's Not That Deep
Play

It's Not That Deep is a Podcast designed for the new generation of adults trying to navigate our way through

Producer/Network

Jermain Alexander

Listener Type

Mental Health Advocate, Young Adult

Estimated listeners

Guests

Sponsors

Apple Rating

5/5

Apple Review

(US) 11

Avg Length

30 mins

9. Stay You Podcast

Stay You Podcast
Play

I don't think life is supposed to be figured out ... I think it's supposed to be lived. This podcast is where

Host

Joey Kidney (Male)

Producer/Network

Joey Kidney

Estimated listeners

Guests

Sponsors

Apple Rating

4.9/5

Apple Review

(US) 1058

Avg Length

20 mins

10. Clinically Unhinged

Clinically Unhinged
Play

Clinically Unhinged is for anyone who feels like they're going a little crazy in life. Centered around

Producer/Network

Megan Winn

Listener Type

Mental Health Advocate, Young Adult

Estimated listeners

Guests

Sponsors

Apple Rating

5/5

Apple Review

(US) 1

Avg Length

32 mins

11. Perfectly Unstable

Perfectly Unstable
Play

Life of a twenty-three year old finding herself again.

Listener Type

Self-Improvement Enthusiast, Young Adult

Estimated listeners

Guests

Sponsors

Apple Rating

5/5

Apple Review

(US) 8

Avg Length

31 mins
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12. Quarter Life Crisis

Quarter Life Crisis
Play

A podcast dedicated to exploring challenges and triumphs of navigating life in your twenties.

Producer/Network

Emily Damschroder

Listener Type

Entrepreneur, Young Professional, College Student

Estimated listeners

Guests

Sponsors

Apple Rating

5/5

Apple Review

(US) 6

Avg Length

40 mins

13. Let Me Tell You Something

Let Me Tell You Something
Play

'Let Me Tell You Something' is the official Deja Daily Dose podcast where we discuss topics about the

Producer/Network

dejaaaaaad

Listener Type

Mental Health Advocate, Young Adult, Recent Graduate

Estimated listeners

Guests

Sponsors

Apple Rating

5/5

Apple Review

(US) 2

Avg Length

30 mins

14. Twenty 'Til Podcast

Twenty 'Til Podcast
Play

Step into the Twenty 'Til Podcast—your go-to space for exploring the highs, lows, and everything in between

Producer/Network

Jaisha Smalls (J.Couture)

Listener Type

Young Adult, College Student, Recent Graduate

Estimated listeners

Guests

Sponsors

Apple Rating

5/5

Apple Review

(US) 2

Avg Length

52 mins

15. QuarterLife ChitChat

QuarterLife ChitChat
Play

Welcome to the rollercoaster ride of your mid-twenties! A place where I drag my friends into the studio to

Producer/Network

Nav Walia

Listener Type

Young Professional, Millennial

Estimated listeners

Guests

Sponsors

Apple Rating

5/5

Apple Review

(US) 12

Avg Length

22 mins

16. A Love Letter To My Twenties

A Love Letter To My Twenties
Play

ALLTMT pod speaks about the ins & outs of navigating through the most important years of your life... your

Producer/Network

A Love Letter To My Twenties

Listener Type

Entrepreneur, Personal Development Advocate, Young Adult

Estimated listeners

Guests

Sponsors

Apple Rating

5/5

Apple Review

(US) 5

Avg Length

30 mins

17. Let's Talk 20 Somethings

Let's Talk 20 Somethings
Play
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A podcast about our journey through our 20 somethings. Hope you can relate.

Hosts

Brooklynn Roberts (Female), Jalaiah Kenea (Female), NeeNee PrettyAss (Female)

Producer/Network

Let’s Talk 20 Somethings

Listener Type

Young Adult, College Student

Estimated listeners

Guests

Sponsors

Apple Rating

5/5

Apple Review

(US) 6

Avg Length

33 mins

18. Hurdling Through Hard Times: A Mental Health Resource

Hurdling Through Hard Times: A Mental Health Resource
Play

HTHT is THE mental health podcast- made by a young adult, for young adults! In the episodes, Marissa brings

Host

Marissa Hagler (Female)

Producer/Network

Marissa Hagler

Listener Type

Mental Health Advocate, Student, Young Adult

Estimated listeners

Guests

Sponsors

Apple Rating

5/5

Apple Review

(US) 20

Avg Length

23 mins

19. quarter life crisis

quarter life crisis
Play

from career confusion and relationship drama to self discovery and finding purpose, we tackle the chaos of

Listener Type

Young Professional, Millennial Listener

Estimated listeners

Guests

Sponsors

Apple Rating

5/5

Apple Review

(US) 1

Avg Length

57 mins
Export 150 quarter life crisis podcasts with email contacts in a spreadsheet or csv file.

20. Happy 2 Be Here

Happy 2 Be Here
Play

'Why are you happy to be here?'My name's Kate, and I'm the host of the podcast, Happy 2 Be Here: the podcast

Producer/Network

Kate

Listener Type

Pop Culture Aficionado, Young Adult, College Student

Estimated listeners

Guests

Sponsors

Apple Rating

5/5

Apple Review

(US) 5

Avg Length

46 mins

21. Twenty, Too.

Twenty, Too.
Play

'Your twenties are the best years of your life', yet my quarter life crisis hit as soon as I graduated

Producer/Network

Maya Lee

Listener Type

Young Adult, Millennial, Recent College Graduate

Estimated listeners

Guests

Sponsors

Apple Rating

5/5

Apple Review

(US) 11

Avg Length

17 mins

22. Adulting 101 with Casby Bias

Adulting 101 with Casby Bias
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Are you a young professional, a recent high school or college graduate? Having trouble figuring out how to

Host

Casby Bias (Female)

Producer/Network

Casby

Listener Type

Young Professional, College Graduates

Estimated listeners

Guests

Sponsors

Apple Rating

4.1/5

Apple Review

(US) 12

Avg Length

16 mins

23. Millennial Thoughts

Millennial Thoughts
Play

Millennial Thoughts is a self-help podcast helping millennials transition smoothly into adulthood we discuss

Host

Alieshia Nunnally (Female)

Producer/Network

Alieshia

Estimated listeners

Guests

Sponsors

Apple Rating

5/5

Apple Review

(US) 30

Avg Length

33 mins

24. The Layered Experience

The Layered Experience
Play

Welcome to 'The Layered Experience,' where I, Maxine Mchunguzi, guide you through the quarter-life crisis

Producer/Network

Maxine Mchunguzi

Estimated listeners

Guests

Sponsors

Apple Rating

5/5

Apple Review

(US) 3

Avg Length

26 mins

25. Graduated and Grown

Graduated and Grown
Play

Graduated and Grown is a podcast that is focused on helping young adults, like myself, navigate life after

Host

Arion McCullough (Male)

Producer/Network

Arion McCullough

Estimated listeners

Guests

Sponsors

Apple Rating

5/5

Apple Review

(US) 13

Avg Length

40 mins

26. Dear Millennial With Megan Tan

Dear Millennial With Megan Tan
Play

Navigating adulthood one question at a time. Hosted by Megan Tan.

Host

Megan Tan (Female)

Producer/Network

Megan Tan

Listener Type

Student, Young Professional, Millennial

Estimated listeners

Guests

Sponsors

Apple Rating

4.6/5

Apple Review

(US) 1455

Avg Length

30 mins

27. A Dose of Devin

A Dose of Devin
Play

Do you feel like you are in a quarter life crisis everyday?? If so, this podcast is for you! Join along while

Producer/Network

Devin

Estimated listeners

Guests

Sponsors

Apple Rating

5/5

Apple Review

(US) 10

Avg Length

26 mins

28. Life in Progress

Life in Progress
Play

Adulting is HARD that's why Carly Silverman and Ilana Dunn are here to normalize the shit that we all go

Hosts

Carly Silverman (Female), Ilana Dunn (Female)

Producer/Network

Carly and Ilana

Listener Type

Young Adult, College Student

Estimated listeners

Guests

Sponsors

Apple Rating

4.7/5

Apple Review

(US) 56

Avg Length

41 mins

29. Twenty & Troubled

Twenty & Troubled
Play

Welcome to the Twenty & Troubled Podcast! I'm Elle Clare, and I'm so glad you're here. Together, we'll

Producer/Network

Elle Clare

Estimated listeners

Guests

Sponsors

Apple Rating

5/5

Apple Review

(US) 5

Avg Length

28 mins
Export 150 quarter life crisis podcasts with email contacts in a spreadsheet or csv file.

30. Stable-ish

Stable-ish
Play

Navigate the ups and downs, finding balance in the midst of chaos and join me as we embrace the moments that

Producer/Network

Stable-ish

Estimated listeners

Guests

Sponsors

Apple Rating

5/5

Apple Review

(US) 2

Avg Length

23 mins

31. Soul Things: A Conversation About the Hard Spaces

Soul Things: A Conversation About the Hard Spaces
Play

Soul Things is a platform to encourage open conversations about the challenges faced in our 20s, with the

Producer/Network

Brenna Koss

Estimated listeners

Guests

Sponsors

Apple Rating

4.4/5

Apple Review

(US) 16

Avg Length

39 mins

32. life as a twentynothing

life as a twentynothing
Play

welcome to a complete safe space where i discuss identity, self-love, energy, health, relationships, and

Host

Meolah

Producer/Network

meolah

Estimated listeners

Guests

Sponsors

Apple Rating

5/5

Apple Review

(US) 10

Avg Length

13 mins

33. The Quarter Life Crisis

The Quarter Life Crisis
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A podcast for all students of life, regardless of age. This podcast will include various interviews and

Host

Red Sea Hippy

Producer/Network

The Red Sea Hippy

Estimated listeners

Guests

Sponsors

Apple Rating

5/5

Apple Review

(US) 7

Avg Length

38 mins
Show 34 to 150

Quarter Life Crisis hosts

Export full list with direct email contacts in a spreadsheet or csv file. Get Spreadsheet

Sr. No. Host Name Email Location Gender Podcast Title Website Apple Rating Apple Review Count Apple Review Count Country Estimated Monthly Listeners Language Apple Url Total Apple Review Count (Global) Has Guest Has Sponsor
1 Lexi Hidalgo Get Email Tallahassee, FL, United States Female Moments Podcast audioboom.com/channels/5066670-moments-podcast 4.9 3911 United States en https://podcasts.apple.com/us/podcast/moments-podcast/id1589717836 5492
2 Davita Jo Get Email Female The Quarter Life Happy Hour www.thequarterlifehappyhour.com 5.0 15 United States en https://podcasts.apple.com/us/podcast/the-quarter-life-happy-hour/id1528904095 15
3 Amber Akilla Get Email Shanghai, Shanghai, China Female Friend Crush with Amber Akilla amberakilla.com 5.0 40 United States en https://podcasts.apple.com/us/podcast/friend-crush-with-amber-akilla/id1529664324 114
4 Tori Nicole Get Email Female In Distress indistress615626071.wordpress.com 5.0 4 United States en https://podcasts.apple.com/us/podcast/in-distress/id1481845157 4
5 Joey Kidney Get Email Ottawa, ON, Canada Male Stay You Podcast redcircle.com/shows/the-happy-times 4.9 1058 United States en https://podcasts.apple.com/us/podcast/the-happy-times-with-joey-kidney/id1355515750 2174
6 Neenee Prettyass Get Email Female Let’s Talk 20 Somethings podcasters.spotify.com/pod/show/lets-talk-20-somethings1 5.0 6 United States en https://podcasts.apple.com/us/podcast/lets-talk-20-somethings/id1480604337 6
7 Jalaiah Kenea Get Email Female Let’s Talk 20 Somethings podcasters.spotify.com/pod/show/lets-talk-20-somethings1 5.0 6 United States en https://podcasts.apple.com/us/podcast/lets-talk-20-somethings/id1480604337 6
8 Brooklynn Roberts Get Email Female Let’s Talk 20 Somethings podcasters.spotify.com/pod/show/lets-talk-20-somethings1 5.0 6 United States en https://podcasts.apple.com/us/podcast/lets-talk-20-somethings/id1480604337 6
9 Marissa Hagler Get Email Female Hurdling Through Hard Times: A Mental Health Resource hurdlingthroughhardtimes.myshopify.com 5.0 20 United States en https://podcasts.apple.com/us/podcast/hurdling-through-hard-times/id1585869920 21
10 Casby Bias Get Email GA, United States Female Adulting 101 with Casby Bias www.buzzsprout.com/1030219 4.1 12 United States en https://podcasts.apple.com/us/podcast/adulting-101-with-casby-bias/id1509314632 30
11 Alieshia Nunnally Get Email KY, United States Female Millennial Thoughts www.podpage.com/millennial-thoughts 5.0 30 United States en https://podcasts.apple.com/us/podcast/id1341002595?mt=2u0026ls=1 32
12 Arion Mccullough Get Email Male Graduated and Grown podcasters.spotify.com/pod/show/graduatedandgrown 5.0 13 United States en https://podcasts.apple.com/us/podcast/graduated-and-grown/id1553658027 13
13 Megan Tan Get Email CA, United States Female Dear Millennial With Megan Tan www.millennialpodcast.org 4.6 1455 United States en https://podcasts.apple.com/us/podcast/millennial-with-megan-tan/id961509999 1812
14 Ilana Dunn Get Email Female Life in Progress www.tiktok.com/@itslifeinprogress 4.7 56 United States en https://podcasts.apple.com/us/podcast/life-in-progress/id1686445080 58
15 Carly Silverman Get Email Female Life in Progress www.tiktok.com/@itslifeinprogress 4.7 56 United States en https://podcasts.apple.com/us/podcast/life-in-progress/id1686445080 58
16 Meolah Get Email life as a twentynothing www.instagram.com/lifeasatwentynothing 5.0 10 United States en https://podcasts.apple.com/us/podcast/life-as-a-twentynothing/id1681799806 10
17 Red Sea Hippy Get Email The Quarter Life Crisis podcasters.spotify.com/pod/show/theredseahippy 5.0 7 United States en https://podcasts.apple.com/us/podcast/the-quarter-life-crisis/id1669622669 7
Show 18 to 1000+ Podcast hosts
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