The Therapy for Black Girls podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible version of ourselves. more

Welcome to Your Mental Matters Podcast! This Podcast was created for you, for us, for the Millennials, and for anyone who needs an outlet. A safe space where we can take off the veil and lay everything out on the table. By doing this we help Break the Stigma that has plagued us for so long. This podcast sheds light on what we as people face and deal with. It gives us an opportunity to be seen and heard, and to exhale. more

The goal of Millennial Mental Health Channel is to provide listeners with the perspectives of a psychiatrist and a therapist as their thoughts relate to the world of mental health while also making the information useful and easy to understand. MMHC - by millennials, for everyone! more

Are you a young millennial man standing at the crossroads of life, feeling like the outlier in your circle when making smart, healthy choices? Look no further because P.S.A the Mental Health Podcast has got you covered! Hosted by Izzy Baker, Prodigy Sportive Attestations is an interview-based podcast that delivers a raw, masculine take on mental health specifically tailored to young men like you—those who defy the grain yet find themselves isolated in their pursuit of well-being. This podcast is a journey into the heart of decision-making for young men striving to thrive in the complexities of modern society. We dissect topics that resonate with your life: building authentic relationships, navigating societal pressures with wisdom, achieving financial stability, career development, emotional intelligence, physical health, lifestyle management, cultural competency, and fostering personal growth through faith. Whether you want to enhance your leadership skills, improve your fitness regime, or foster better connections, we've got you covered. Alongside, we'll explore the emotional landscape of manhood—tackling topics like stress management, the impact of social media, and the importance of creative expression. Each episode blends unfiltered discussions, sound research, and engaging storytelling, spiced with the comedy style of satire. We're here to equip you with the tools to break through decision fatigue and chart a course through life's challenges with resilience and foresight. This podcast captures intellectual and humorous conversations that challenge your thoughts, beliefs, and actions. So, join us on this journey of self-discovery and personal growth. But remember, this podcast is for educational and entertainment purposes only and is not a replacement for seeking professional help. Become a supporter of this podcast: https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support . more

Unveiling the unfiltered reality of mental health, embracing healing, and the intricate tapestry of life. Tune in for empowering conversations that resonate with millennial women. more

The Millennial Reset is a podcast specifically created for the everyday burnt out millennial.  Consider it your millennial mental health safe space, where I share my own journey of healing as a way to provide support to others who are going through that same weird stage of life where you feel directionless and stuck.  Each episode focuses on a mental health/mindset topic that is centered around the shared experience of millennials as a way to create a sense of belonging and support.  I'm SO glad you're here to do the inner work with me! Be sure to visit https://www.themillennialreset.com/ to learn more about Peter and get started with your own healing journey with The Millennial Mindset Makeover! Hosted on Acast. See acast.com/privacy for more information. more

After being consistently left out of wellness conversations, Be Well Sis is a podcast dedicated to providing resources for Black millennial women to be their best selves physically, mentally, emotionally, and spiritually. Hosted by Dr. Cassandre Dunbar, the conversations are candid, informative, and unapologetic. Join us! more

Welcome to Healing Childhood Trauma for Millennial Women where healing meets growth. The podcast where we deep dive into healing from the past, overcoming high functioning anxiety and attachment to have better relationships with ourselves and others. I'm Lizandra Leigertwood, a psychotherapist and relationship therapist who specialises in childhood trauma in adults helping you to transform the relationship you have with yourself and others. I share the in and outs of being able to let go people pleasing, high functioning anxiety and having better relationships in a way that is practical and relatable. Get ready to learn more about yourself and change unhelpful patterns into growth. Please leave a review and subscribe if you enjoy this podcast so more people can find the episodes. Website https://www.newframetherapy.co.uk Instagram https://www.instagram.com/newframetherapy/ TikTok https://www.tiktok.com/@newframetherapy more

Hannah Shahabi, LPC and Roland Scheppske, LPC are two millennial therapists living in Virginia. Hannah and Roland have often found themselves having lengthy conversations with one another and developing hot takes about different therapy topics. It was in these discussions that the two of them realized a lot of ways that they mentally envisioned these aspects, were through the specific lens of a millennial (i.e. those born between the years of 1981-1996). With the fun spin these life experiences give to their hot takes, both Hannah and Roland decided that being able to express these thoughts and appeal to others, who often find themselves in a 'I'm fine, this is fine' mentality, would not only be fun, but also beneficial. Specifically, for listeners to be inspired to seek out and achieve betterment in their own therapy journey. The You Seem Fine podcast provides an inside look on how Hannah and Roland conduct therapy around that topic. as well as how they handle that personally in a segment called 'Behind the Couch and Under the Cushion'. As a fun bonus, Hannah and Roland lean into their Swiftie side by sharing their Taylor Swift lyric of the week at the start of each episode during the 'I Don't Need Therapy, I Have Taylor Swift' segment. *THIS PODCAST IS NOT A SUPPLEMENT OR REPLACEMENT FOR THERAPY CONDUCTED WITH A LICENSED PROFESSIONAL.* more

Charles and Dan are just two guys talking about relationships, masculinity, and authenticity. Join them as they discuss books and media, as well as their (sometimes messy) personal stories, to encourage men to join the fight for their mental, physical, and emotional health--because a world of healthy, resilient men is a thriving and more secure world for everyone. more

Welcome to the podcast where it's time to talk about talk therapy.Meet Maddy and Jennifer, two NYC-based licensed therapists who have swapped the couch for the mic to offer listeners a weekly glimpse into life from a clinician's perspective.As founders of their own therapy practices—Maddy of Downtown Behavioral Wellness and Jennifer of Manhattan Wellness—both help hundreds of clients each week. Now, they sit down to share stories and insights about the multitude of highs and lows faced in our 20s and 30s, from heartbreak to city living, career moves, and self-confidence, along with practical ways to turn the page each day.Tune in every Friday for a raw look at their personal journeys as clinical professionals and decade-long friends! more

Dope Sh*t My Therapist Says is a mental health and wellness podcast hosted by two millennial therapists who enjoy having authentic conversations with real people who share their experiences and passions with a mental health twist. Conversations that inspire discovery of self, insight into deeper spirituality, and alternative ways to support mental health and wellness. more

THE SELF-AWARE MILLENNIAL, hosted by J.Mix, facilitates cycle-breaking conversations relevant to millennials, including mental health, social justice, relationships, & personal growth. J.Mix engages with guests from diverse backgrounds to advance human empathy, introspection, and self-awareness.  more

Welcome to the Millennial Life Podcast: A space where we have impactful and transformative conversations with other relationship experts and professionals about how to cultivate an epic life and relationship in the modern world. Listen in, join the convo, and enjoy! more

Where Millennials & Gen Z collide - 4 perspectives, 1 podcast.Deep dives on adulting, career & personal growth — unfiltered ?️✨ more

This podcast is co-hosted by two therapists off duty sharing educational mental health content and entertaining stories with special guests. more

Helping Teens and Millennials move from HURT to healed Podcast are discussions with Chima Lubin, a licensed marriage & family therapist in Bradenton Florida and New York. These short episodes is to discuss mental health, personal growth, and all the small choices to become our best selves. Support this podcast: https://anchor.fm/chima4. Send me a message: https://anchor.fm/chima4/message more

Mental Health and Millennial Musings: Join me, won't you?

Ground and Grow with therapist, Kayla Estenson Williams. Hey, Kayla here! I am a Minnesota-based licensed marriage and family therapist, yoga teacher, and mental health content creator. In this podcast I chat about topics related to mental health and guide meditations so that you have tools to help you ground and grow- and most importantly- so that you know you're not alone. more

Welcome to Life be LIFING, the podcast where two best friends dive deep into the joys and challenges of adulting. Join Mo & MoDupe as they embark on a raw and uncut journey, sharing personal experiences, hilarious anecdotes, and heartfelt insights. more

The CommonSense podcast, hosted by two licensed mental health counselors and produced by our admin manager, focuses on issues facing therapists and clients alike, specifically issues we face as we navigate the 2020s and from the perspective of two professional millennials.NOTE: our podcast is NOT and should not be considered clinical advice or treatment. Our conversations are meant to provide perspective and entertainment. more

Two social workers on a mission to change the narrative. Millennial Babes Podcast seeks to empower others in making changes to maintain their physical, emotional, and mental health. This podcast is about becoming the best version of ourselves and feeling Inspired. Join Bria Spencer and Phadia Jean-Pierre bi-weekly as they initiate conversations about mental health, fitness, and travel. Share this with someone who needs it and follow us on Instagram @millennial_babes_podcast and let's continue the conversation. more