The STRONG Life Podcast with Zach Even - Esh gives you the tools, motivation & power to DOMINATE in the Gym AND in Life.In layman's terms, this show is a How to Kick A** and Take Names podcast in ALL areas of LIFE. Each episode covers topics such as strength & conditioning, building muscle, overcoming obstacles in life, success as an entrepreneur, success in your career and conquering ALL obstacles in life that dare to stand in your way.If you want to live life on YOUR terms while crushing your training, The STRONG Life Podcast is for you.Brought to you by http://ZachStrength.com more

In OncLive® On Air, you can expect to hear interviews with academic oncologists on the thought-provoking oncology presentations they give at the OncLive® State of the Science Summits. The topics in oncology vary, from systemic therapies, surgery, radiation therapy, to emerging therapeutic approaches in a particular type of cancer. This includes lung cancer, breast cancer, gastrointestinal cancers, hematologic malignancies, gynecologic cancers, genitourinary cancers, and more. more

World-renowned strength & conditioning coach Joe DeFranco shares his thoughts on training for peak performance, mindset, and living your passion. As the founder and owner of DeFranco's Gym, he also provides the business knowledge that helped him turn a 500-square-foot storage closet into a global brand. Each week, Joe will educate, motivate and entertain his audience by answering their questions and/or conducting interviews with top athletes, fitness professionals, entrepreneurs, and other highly successful people. more

If you have Hashimoto's or Hypothyroidism - YOU ARE IN THE RIGHT PLACE. You have probably seen a doctor (or two) to help you improve energy, lose weight, reduce brain fog, help hair loss and many other symptoms. You may have tried medication and maybe even diet changes and supplements. However even with that, you may still not feel completely supported or back to your old self. Instead you are likely feeling discouraged, dismissed, and lost. Sound familiar? When it comes to dealing with your frustrating thyroid, Hashimoto's and autoimmunity symptoms, you have to really understand where the symptoms stem from and look at them from all angles - like a detective.That's exactly what host, Inna Topiler does in Thyroid Mystery Solved - Hashimoto's and Hypothyroidism Revealed. As a leading Thyroid and Hashimoto's expert and Board Certified Clinical Nutritionist with 20 years in clinical practice, she refuses to accept the unexplained and looks at thyroid in a much more detailed way. In this podcast, she shares real cases where she reveals how she solved the thyroid issue and gives the exact protocols that she used with her patients, clients and students to help them feel like their old selves. She shares her vast knowledge and sheds so much light on thyroid and offers practical step by step guides to help you feel better too. The answers are out there, you just have to know where to find the clues. Whether you are newly diagnosed with Hashimoto's or Hypothyroidism or have been dealing with thyroid challenges for a while, please know you are NOT alone. This is a place where you will be seen, heard and understood and will gain such valuable insights with Inna's in depth and heartfelt explanations. It's time for you to solve your Thyroid Mystery without having to spend hours a day researching or struggling to make sense of contradicting information.  The life you deserve is closer than you think and YES you CAN lose weight, improve your energy, fight brain fog and reduce inflammation with Hashimoto's and thyroid issues. Subscribe to Thyroid Mystery Solved - Hashimoto's and Hypothyroidism Revealed and Inna will show you as many possible answers starting right NOW! more

I help women over 40 lose weight without losing their minds. Mindset Weight Loss Coach | Certified Personal Trainer | Behavior Coach | Health Coach | Physical Therapist Assistant | Certified Fitness Nutrition Specialist |2 x TEDx Speaker | Podcast Host | Author more

Dr. Sam Rhee is a board-certified plastic surgeon and a CrossFit L1-certified coach who discusses cosmetic surgery, plastic surgery, aesthetic medicine, beauty, fitness and personal health. Learn along with Dr. Rhee as he explores the positive and uplifting relationships between beauty, fitness and aesthetic care. more

Perimenopause Simplified is the cut-to-the-chase podcast for women 40+ who are ready to feel powerful, sexy, and fully alive — even in the midst of hormone chaos. Hosted by Claudia Petrilli, Functional & Integrative Nutrition Health Coach and creator of The Perimenopause Method, this show breaks down what's really going on in your body…from hormones and metabolism to mood swings, sleep, sex, and everything in between. But this isn't your typical hormone podcast. Claudia also dives into the conversations that make you blush, the mindset shifts that spark real transformation, and the bold choices that help you reclaim your energy and confidence. If you're ready to stop settling, self-advocate like a pro, and feel amazing in your skin again — you're in the right place. Subscribe and join thousands of women making midlife their best chapter yet! more

KYW Teams Up With Deborah Heart and Lung Center

Tales from the Heart is a unique collection of educational, inspirational, and enlightening discussions with the stakeholders in the field of cardiology that come straight from the heart. The guests are patients, physicians, healthcare professionals, industry leaders, state and federal regulators and legislators, journalists, and more. Each story delves into the world of the Hypertrophic Cardiomyopathy Associations network and uncovers the true face of HCM from every angle. Patients will inspire you, medical professionals will educate you, and we may even motivate you to learn more and get involved. In season two Tales welcomes new regular co-host including, Dr. Martin Maron, Dr. Harry Lever, Dr Steve Ommen, Dr. Alex de Feria and more! more

Targeted Oncology brings you Treating Together , a podcast series designed to bring oncologists into meaningful, peer-driven conversations by focusing on real-world challenges, clinical relevance of emerging data, and bridging the gap between research and frontline oncology care across different cancer types. more

A podcast dedicated to educating and empowering women from preconception, pregnancy, birth, and through early motherhood on wellness lifestyle. The host, Dr. Laura Brayton, is a maternity/pediatric chiropractor and mother who has hand-selected experts in natural, holistic health-care specialties to shine light on options and choices during this exciting phase of a woman's life. more

God and Therapy Podcast w/ Dr. Cheryl Hardy is not a substitute for therapy, but it is a place to get encouragement and support on your journey of taking care of yourself. Dr. Cheryl Hardy is a seasoned Christian Counselor and owner of a private practice in New Jersey where she provides counseling services and teaches counseling and psychology. She conducts monthly grief groups and facilitates mental health presentations. Dr. Hardy is an ordained elder at the Deliverance Jesus Is Coming Church in Irvington, NJ where the Bishop-Elect Vanessa Everett is the senior pastor. Her motto is 'Time is Non-Refundable, use it wisely'. more

Welcome to The Diet Diaries, a podcast where we have candid, heart felt conversations that will help you figure out what, why and how to eat so you can feel amazing in your body. Because its time to break the all or nothing mindset of yo-yo dieting, food obsession & feeling ruled by the scale. I'm your host, body image and nutrition coach Jordana Edelstein. I'm so happy you're here. more

The Keep Calm and Run To The Best You Podcast is now: 'The Coach Tadris Podcast' My mission is to provide everyone with consistent motivation to reach their health goals. I've been helping people for over a decade with weight loss and preparing them to run their first 5k race for charity. Along the way, I've been blessed to help many cross the finish lines at runDisney events and marathons around the world. The best way to predict the future is to create it. To Create A Healthy Future, Connect w/ Coach Tadris @ www.runtothebestyou.com more

Our health is our most precious gift and smart nutrition can change your life. Each month, join Dr. Fuhrman and his daughter, Jenna Fuhrman as they discuss important topics in the world of nutrition. Eat to Live will change the way you eat and think about food. more

The Mind On Mental Health Podcast explores a variety of mental health and substance use related topics in under thirty minutes. Topics such as how to utilize positive coping skills, manage triggers and how to change your thought process are discussed. Each podcast features interviews with therapists and psychiatrists from Penn Medicine - Princeton House Behavioral Health in Central New Jersey. more

All things Oral Health! We tackle the oral microbiome, the science of taste, the deal with fluoride, bad breath, systemic health connections, and MOAR! Join us to discover just WHAT IS HAPPENING in your MOUTH! Co-Hosts Camille Zenobia, PhD & Jonathan Dornell, PhD, are two nerds obsessed with the oral cavity! If you want to support our podcast, please subscribe to Let's Get Oral here and give us a review on your favorite platforms. Listen now on Apple , Spotify , Google Podcasts , or any other podcast platform, or directly from our website here ! Follow us on Instagram and LinkedIn to stay informed on new episodes, announcements, and breaking news in oral health. more

Welcome to the Vibe with Ky podcast, hosted by Kyrus Keenan Westcott!On this podcast, you'll hear exclusive interviews and personal stories from Kyrus's life as he discusses mental wellness and so much more. From real-life advice on how to be mindful to inspiring conversations filled with expert insight from special guests, The Vibe With Ky Podcast delves into topics that matter the most to those on a mental health journey.So join us on this journey of transformation as we bring you meaningful content every week and encourage you to take action in your own life. more

Join Melisa Pearce, founder of the Equine Gestalt Method, as she explores horse/human dynamics, Gestalt, and the essential gift of Equus. more

Binge eating and emotional eating keep millions of people from living their best lives. If you're one of them, this podcast is for you. Hosts Georgie Fear, Christina Jodoin, and Maryclaire Brescia share insights and key lessons from their wildly successful Breaking Up With Binge Eating Coaching Program. Their methods integrate Acceptance and Commitment Therapy, Cognitive Behavioural Therapy, nutritional science and change psychology -- but what you'll notice is that it works and feels good. Step off the merry go round of dieting and binge eating and into a healthier, happier body and mind. more

Welcome to Wellness Waves, the essential podcast source for in-demand health care information. Tune in to hear experts from New Jersey's largest hospital, Bergen New Bridge Medical Center in Paramus, New Jersey, discuss relevant wellness related topics.The material provided through these podcasts is intended to be used as general information only and should not replace the advice of your physician. Always consult your physician for individual care. more

My name is John McAleavey, and on August 19, 1992 I suffered a Central Cord Syndrome injury to my cervical spine at the C-3/4 level following a fall down my basement steps. I was told early on that no two SCI's are the same, and while that may be true, many of the struggles we're left with are. So let's talk about them. The QuadCast Podcast is mainly aimed at the disabled community, but is really for ANYONE looking to be inspired. You'll hear from fellow SCI'ers, to highlight their personal stories of struggle and triumph, doctors, therapists, and others who work on behalf of our community to share any new developments or breakthroughs in the fight. I hope that by talking/sharing/commiserating/LAUGHING, we will fully understand that no one is alone in this. Think of the QuadCast as a 30 to 45 minute session of OT/PT for the soul! more

Welcome to Get Well With Me! Join me, Adrianne Hart, a Wellness Hypnotist with 20+ years of experience, on a journey towards overall wellness, confidence, anxiety relief, healthy weight, and habit upgrades. My podcast shares mindset and hypnosis to help you overcome personal challenges and unlock your full potential. From decluttering and clearing limiting beliefs to achieving a flow state and increasing natural healing, I share powerful hypnosis sessions to help you feel better so you can do better! more

A lifestyle podcast dedicated to bringing you real science & clinical research about all things health, nutrition, botanicals and balance. Approaching complex subject matters with directness and humor. Hosted by Dr. Brianna Diorio—Integrative Medicine PhD, Clinical Nutritionist MS, Holistic Lifestyle Coach, FDN, Herbal Practitioner, NASM CPT. more

Saving the world doesn't necessarily mean you go home happy. How's the mental health of your favorite superhero? A comic aficionado and a board-certified psychiatrist look at the various neuroses of your favorite heroes and villains and provide options for treatment. more

Shining a light on American health systems (and other cool stuff). This podcast dives into the mechanics of how policy, financing, and technology shape the patient experience. more

Tired of the same health information presented in the same way? So are we. Conversations Like No Other goes beyond conventional and everyday health topics to go deeper into the real topics facing men, women and children of all ages. Presented by Valley Health System in Ridgewood, New Jersey, Conversations Like No Other will showcase doctors and other healthcare professionals sharing their professional and personal insights on topics that are personal, delicate and very relevant. You might be surprised, you might blush, but you'll always be informed and learn something new. more

As a former NBC affiliate Health Reporter and fitness competitor, I have had one lifelong mission - 'Empowering you to Live a Healthier Life.' Through my radio show, podcast, magazine column, and fitness classes, I am dedicated to helping you live longer, better, and happier. I bring you bite-sized healthy living tips and conversations with experts in nutrition, fitness, mental health, medicine, and more. more

You'll get in-depth interviews with the best researchers, athletes and coaches on how to optimize athletic performance from every angle. Hosted by Complete Human Performance coaches and featuring interviews with our athletes, you'll get an unprecedented look at the best diet, training and mental techniques to take your performance to the next level. more

The Myokinetix Podcast is a podcast hosted by Dr. Natty Bandasak, founder and CEO of Myokinetix Physical Therapy and Performance. Our goal is to inspire hope within those who are currently dealing with pain and injury. We will be interviewing active individuals and athletes who overcame their physical injuries to learn how they find their courage throughout their journey. We will be offering advice and ways to help you with your recovery journey. Get connected www.myokinetix.comFacebookInstagramTwitterJoin Our Tribe to grow together more

Podcast by Open Your Eyes with Dr. Kerry Gelb

A globally top-rated podcast and named #1 of the '15 Interview Podcasts You Should Tune Into' by SquadCast, HIListically Speaking is conversations of stories from trauma to triumph through health, healing, and humor. Discover what it takes to HUG it Out with yourself, be a happy and healthy grownup, and 'be kind to your mind'.Host Hilary Russo creates the space for stories to be shared, lessons to be learned, and lives to be changed with some of the top luminaries and visionaries in the holistic health, wellness, and neuroscience space. From her own healing journey and work as a Certified Holistic Health Coach and Certified Havening Techniques® Practitioner and Trainer, she's discovered that the sweetest tools for transformation and active, emotional well-being are already in your hands. It's what she calls 'Brain Candy' and she's about to fill up your jar. Finding balance is possible once we choose to connect to the deepest parts of self. It's time to up your dose, tune in and thrive! Created/Hosted by Hilary RussoMusic by Lipbone Redding more

What does the word fitness mean to you? For many years we've seen the word 'fit' used to describe the thin, athletic ideals paired with enhanced physical performance. When in reality true metrics of fitness have nothing to do with appearance. As certified sports dietitians, lovers of exercise, and diet-haters, we're on a mission to help people realize that fitness, health, and peak performance isn't one size fits all. If you're a high-level athlete, weekend warrior, coach, or everyday fitness fanatic and have ever come face-to-face with diet culture or unrealistic body ideals, this podcast is for you. We're here to set the record straight on what it takes to be 'fit' and reclaim the word fitness once and for all, all while helping you optimize your health, performance, and confidence in your body! Collectively we have over 25 years experience as dietitians and have helped thousands of athletes and active individuals bring their performance to the next level while also prioritizing a healthy relationship with food and their bodies. In this podcast, we'll cover topics on anything from non-diet nutrition, sports nutrition, intuitive eating, health at every size, relative energy deficiency in sport, eating disorders, and so much more. You can connect with Lexi & Shira using the info below... Lexi Moriarty is the owner of Fueled + Balanced Nutrition (fueledandbalanced.com) in NJ and is on instagram as @FueledandBalanced.Dietitian Shira Evans is the owner of Shira Evans Nutrition (shiraevansrd.com) in OR and is on instagram as @shiraevansrd more

This podcast features the care of patients by the ACO doctors who practice a different kind of psychiatry.

Live Better Longer: the podcast for clinicians made by clinicians. It's brought to you by FOX Rehabilitation. Find out more at foxrehab.org. The purpose of our show is to have professional conversations about PT, OT, and SLP for older adults. (Tim Fox, PT, DPT, GCS-Emeritus, CCI | License #40QA00702100 | 7 Carnegie Plaza Cherry Hill, NJ 08003 | 877-407-3422) more

We are a nonprofit organization created to help men with ADHD find community and acceptance by raising awareness about Men's struggle with ADHD and mental health. We are here to provide access to experts, tools, and strategies so that men can learn how to thrive with ADHD. It's hosted by coach & speaker Marc Almodovar ( @wellnesswithmarc ), and Shane Thrapp, Life Coach and Business Consultant (Order_from_Ka0s), among other leaders of the Men's ADHD Support Organization; find out more information about us at www.mensadhdsupportgroup.org more

The Pediatric Nursing Podcast Series provides extended content of articles published in Pediatric Nursing. Pediatric Nursing is a clinically based journal covering the latest advances, trends, and research in child health care. Used as a resource by more than 12,000 child healthcare professionals, Pediatric Nursing features articles relevant for pediatric nurses in a variety of settings, from hospital to home and school, and with a variety of skills, from preventive to acute care. © Jannetti Publications, Inc. more

Our @Point of Care Cardiology Podcasts have healthcare experts discussing and providing information related to cardiology diagnosis, treatment, management, and other important information. more

Get ready to open your mind to explore the true and most powerful ways to heal your life. Learn to love cellf, build cellf awareness and create authentic relationships. I'm here to be your guide during your journey in your everyday life. more

Rebellious Wellness Lifestyle is for women over 50 who won't settle for the status quo on aging which includes multiple meds and fewer adventures.Each week Greg brings you expert interviews, rants, and recommendations to help you live fully so you can age better.Fake news about aging? Not here. Doom and gloom about what happens at your age? Girlfriend, please! How about proven health information that lives outside the mainstream media and always science based?Why tune it? Because you know all about getting your steps and eating kale. It's time to talk about genetics, wearables, hacks, and hormones to name a few. And my podcast wouldn't be complete without including what's possible beyond the 5 senses.Greg believes it's an act of rebellion to stand up for your right to choose conventional or alternative medicine, age appropriate clothes or your own combination of creativity and what feels good, and finally, to live without regrets. more

The Nursing Economic$ Podcast Series provides extended content of articles published in Nursing Economic$. Nursing Economic$, The Journal for Health Care Leaders, advances nursing leadership in health care by providing information on current and emerging best practices. Perfect for nurse executives, nurse managers, nurse educators, and other healthcare administrators, Nursing Economic$ features dynamic articles addressing quality care, innovative cost strategies, and fiscal and ethical responsibility.Rated one of the best nursing podcasts for 2018 and 2019 by Top RN to BSN and NursingSchoolHub. more

Welcome to The Healthy Indian Podcast! I'm Umang Shah, your host. Join me and my expert guests as we tackle mental health and wellness issues in a lighthearted and inspiring way. New episodes drop every Monday. Got questions or just want to say hi? Email us at healthyindianpodcast@gmail.com. See you in the next episode! ?️?️? more

MEDSURG Nursing is a scholarly, peer-reviewed journal dedicated to advancing evidence-based medical-surgical nursing practice, clinical research, and professional development. The journal's goal is to enhance the knowledge and skills of medical-surgical nurses to promote health, prevent and manage disease, alleviate suffering, and improve health outcomes across medical-surgical populations. © Jannetti Publications, Inc. more

Mary Howard is a Certified Life and Love Coach that empowers women to heal from heartbreak and create what is next. In the podcast, Mary shares strategy, thought management and embodiment practices that will completely transform how you view and interact with people and the world around you. Are you ready to Level Up on Life with love and compassion. Book a (free) Client Consultation Call for 1:1 Personalized Coaching: https://www.mary-howard.com/book-online more

The Merck Manuals pits myths against medical degrees. Should you put butter on a burn? Drink coffee to sober up? Feed a cold and starve a fever? On this podcast, physicians from around the country set the record straight and help you make more informed decisions about your health. For listeners in the U.S. and Canada, visit MerckManuals.com to learn more. For those outside the U.S. and Canada, visit MSDManuals.com for more information. more

All in on college mental health, mental performance, and maxing personal development for college students. Host Dr. Joel Ingersoll brings 20+ year of counseling, advising, coaching and mentoring thousands of college students. Geared toward college students and parents Dr. Joel's episodes increase mental health awareness, challenge stigma and provide actionable steps to optimize mental health and peak performance during the college semester. The podcast is a result of Dr. Joel's relentless mission to help college kids adjust, discover, cope, and develop. more

Not dieting? Now what? Hosted by Sarah Dosanjh (psychotherapist and author) and Stefanie Michele (coach and somatic therapist), Life After Diets explores what it really takes to heal your relationship with food and body image. Through personal stories, professional insights, and candid reflections, Sarah and Stefanie unpacks the messy, nonlinear process of recovery: the relief of food freedom, the discomfort of identity shifts, and the challenge of living in a culture obsessed with thinness. more

CONVERSATIONS WITH SYDNEY is a solutions-oriented podcast series exploring effective ways for parents, teens, schools, and communities to respond to the ongoing crises of teen mental health and suicide. Each episode is framed as an intimate conversation between a father (Micah) and his non-binary teenager (Sydney) as they search for real-world solutions by speaking with parents, doctors, and national leaders in the field of teen suicide prevention. Some of the questions we raise include: Should parents talk to their kids about suicide? How can parents begin to talk about mental health and suicide with their kids?What do we know about the signs of suicide and how can it be prevented? What is self-injury and how can parents help their kids find healthier ways to cope with their feeling? What role can schools and teachers play in addressing this unfolding national crisis? What role can teens play?Our hope is that these intimate and open-ended conversations will engage everyone who has a stake in helping young people lead healthy, happier lives and encourage them to discuss these issues within their own families, schools and communities.Micah, a journalist and filmmaker, and Sydney, a musician and artist, live in New Jersey.The program is distributed by WBGO Studios, the podcasting arm of WBGO, the Public Radio Station in Newark, New Jersey, and is available for free on Apple Podcasts, Spotify, the NPR app, Amazon Music and Overcast.CONVERSATIONS WITH SYDNEY was produced with support from the Pulitzer Center on Crisis Reporting, The Rosalynn Carter Fellowships for Mental Health Journalism, and produced in association with WBGO Studios.Listening guides for educators who would like to use these podcasts in their classrooms are available at www.pulitzercenter.org/conversationswithsydney If you or someone you know is struggling or in crisis, help is available. Call or text 988 or chat online at 988lifeline.org more

Over the last near decade, Gerry DeFilippo has trained THOUSANDS of athletes from the youth to pro level across all major team-sports. Gerry started his gym and brand, Challenger Strength, as an ambitious 22 year old still finishing his college degree. In the time since, he has built his facility and following into a nationally recognized performance company training thousands of athletes both in-person and online. Gerry brings guests across all areas of sports and performance training, giving the listener inside access to his rolodex of collegiate, world renowned private and professional performance and sports coaches. If you are looking to improve your own performance OR knowledge of performance/sports training (and learn how to shape your career), Muscles and Management is for you! more

This is a podcast dedicated to engaging and educating the community about topics surrounding community health and sexual health care. Our community's health starts with us. Brought to you by the Prevention Resource Network located in Asbury Park, New Jersey. more

Nephrology Nursing Perspectives provides interviews and discussions between members of the American Nephrology Nurses Association (ANNA) and the nephrology community. This podcast will focus on nephrology nurses' issues and nephrology nursing as a specialty nursing profession in the areas of conservative management, peritoneal dialysis, hemodialysis, continuous kidney replacement therapies, acute kidney injury, transplantation, vendors, and government and regulatory agencies. more

Welcome, to 'More Than a Therapy Couch' a mental health podcast where we go beyond the walls of traditional therapy sessions.In a world that's constantly changing, so are the ways we navigate our mental and emotional health. We're here to embrace the notion that healing and growth extend far beyond the walls of a therapy room. Throughout this podcast, we'll be joined by a diverse array of experts and everyday individuals with compelling stories to help bring awareness to whatever you may be facing, you are never facing life alone. So, grab your emotional support water bottle, find a comfy spot, and join us as we embark on a journey that goes 'More Than a Therapy Couch.' Let the session begin!As a reminder, the topics discussed are for educational purposes only and are not meant to be taken as clinical advice. If you are concerned about you or a loved one's mental health consult a mental health professional or call the SAMHSA 24-hour hotline at 1-800-662-HELP (4357). more

The Prophet of Wellness integrates spirituality, physical health with feeling well, which is no small task to be, do and have all you were created for. Our emotions, attitudes, food, and beliefs play critical roles in wellbeing. In recognizing this fact, POW TALK with Bishop Shammah Womack-El offers down -to-earth practical approaches to help us enjoy our lives and good health. If living well is your goal-and it should be-this podcasts for you. more

Welcome to What The Health your premier guide for everything health and wellness. With an unwavering commitment to unbiased, transformative information, our platform is committed to putting you on a pathway toward happiness and health. Your host, John Salak, an award-winning journalist and editor, will break down today's complex health issues and narratives to deliver clear, actionable insights and compelling interviews that explore traditional and avant-garde health paradigms. What The Health tackles a broad range of topics from fitness and nutrition to mental well-being, gut dynamics, and the unique challenges facing both women and men. Our episodes are meticulously crafted, providing you with research-backed strategies and insights designed to arm you with the knowledge to elevate both body and mind. Trust What The Health to equip you with the information needed for a life of vitality and wellbeing. more

The Art of Letting Go is a podcast that began in 2017 as a personal exploration of mental wellness and personal growth. Relaunching in 2025, the show has evolved into a space where mental health, creativity, and self-discovery intersect. Hosted by Mike Brown, each biweekly episode dives into vulnerable stories, practical tools for wellness, and the transformative power of art.Whether through personal reflections or guest conversations, The Art of Letting Go offers inspiration and creative strategies to support your mental and emotional well-being. more

East coast psychologist Peter Economou, Ph.D. and West coast psychologist Nikki Rubin, Psy.D. discuss the relationship between ancient Eastern spiritual practices and modern Western behavioral science with practical takeaways for everyone. Learn more at www.wheneastmeetswest.com more