The Anxiety Coaches Podcast brings you a relaxing and inspiring show sharing lifestyle changes to calm your nervous system and help you heal Anxiety, Panic, Stress, and PTSD for life!We Bring you two episodes every week. There is no need to walk this path alone. Subscribe for a relaxing, informative, and inspiring time and start your journey into more peace and calm today.Find meditations, info about stress, anxiety, healthy living, and more at https://www.theanxietycoachespodcast.comListen Ad-Free for less than $0.17 per day! https://anxietycoaches.supercast.com  more

Seeking a healthier emotional life? It's time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding. more

This is a podcast dedicated to answering your questions about mental health, anxiety, depression, relationships, sex, and life WITHOUT psychobabble BS. I am Dr. Robert Duff, a psychologist from Southern California, but I'm also a regular dude who legitimately wants to help out. I wrote the best selling books Hardcore Self Help: F**k Depression and Hardcore Self Help: F**K Anxiety. Those are available at http://hardcoreselfhelp.com more

With a love for what we do, millions of downloads, and hundreds of free episodes, the highly acclaimed, award-winning Anxiety Slayer™ podcast is a leading resource for anyone who suffers from anxiety, panic attacks, stress, and PTSD. Listen in for a rich collection of supportive conversations, meditations, relaxations, expert interviews, and breathing techniques to help you feel calm, centered, and relaxed. Join us for weekly podcasts for your peace of mind and personal growth. AnxietySlayer.com. more

On CHECKING IN, Michelle Williams and her friends let it all out as they reveal their intimate experiences with depression, anxiety and their mental health journeys. Hosted by Michelle, these celebrity interviews will also offer skills on how to manage mental health hardships and even offer coping strategies for emotional well-being. more

Award-winning weekly podcast that approaches psychology and mental health in an accessible way. Listen as our host Gabe Howard speaks candidly with experts, celebrities, and other notables to break down complex topics into simpler terms. more

There are people who understand depression and anxiety on a personal level and there are people who understand depression and anxiety on a medical level. There are relatively few people who understand both, and I'm one of them. As a clinical psychologist I have a doctorate degree and thousands of hours of professional experience providing treatment for mood and anxiety disorders. I also have 39 years of personal experience managing mood and anxiety disorders as I myself deal with these struggles. This podcast is my attempt to synthesize my personal knowledge with my professional knowledge. more

Do you work in medicine and love patient care but feel like parts of the job don't measure up? Stimulus equips you with tools, mindset shifts, and strategies they didn't teach you in training—so you can practice medicine like a boss, flourish in your career, and not let it crush your soul. Emergency physician and executive coach Rob Orman, MD, goes in-depth with thought leaders on how to avoid burnout, improve communication, lead without drama, and stay calm amidst the storm. Don't just suck it up, think differently. more

The Free to Be Mindful Podcast invites you along on a journey to learn of mindful living, grow in mental health and inspire through personal growth. In a world where we can often feel much stress and overwhelm, this podcast provides bite-sized tips and real-talk conversations, empowering you to embrace mindfulness and nurture your full potential.Welcome to the Free to Be Mindful Podcast, where busy working moms like you can find solace, clarity, and practical tips to live a mindful and intentional life.  Hosted by Vanessa De Jesus Guzman - a Licensed Therapist, Retired Educator, Entrepreneur, and Mom of two - this podcast is designed to empower moms to prioritize their mental well-being, embrace mindfulness, and nurture their full potential without losing their cool.In today's fast-paced world, it's easy to feel overwhelmed, stressed, and burnt out. But motherhood doesn't have to mean chaos and anxiety. The Free to Be Mindful Podcast provides bite-sized tips, real-talk conversations, and  expert interviews to help you embrace an intentional approach to find joy and reduce overwhelm, prioritize your mental health amidst the chaos of motherhood, and engage in self-discovery with guidance from experts and personal storiesVanessa's unique blend of professional experience and personal insight has made her a trusted voice in the wellness and mental health space. Featured on the Today Show, Univision, Parents Latina and multiple national publications, Vanessa is passionate about helping moms like you reduce the mental load, find moments of peace, and live a more fulfilling life.Each episode is designed with your busy schedule in mind—keeping things short, sweet, and practical. Whether you're driving to work, folding laundry, or taking a break between tasks, you can easily fit these episodes into your day. Every episode wraps up with a short guided meditation, giving you the opportunity to pause, reflect, and center yourself.Whether you're looking to reduce stress, cultivate mindfulness, or simply carve out time for yourself, the Free to Be Mindful Podcast is the perfect companion for your journey to a more mindful and joyful life.New episodes are released weekly twice a week, so don't miss out! Tune in to reclaim your calm, center yourself, and remember that in the midst of it all, you are always Free to Be Mindful. more

Welcome to Overpowering Emotions with Dr. Caroline Buzanko, the podcast that empowers you to help children and teens master anxiety and other overwhelming emotions and boost their resilience. Driven by a passion to help children and teens become masters over their anxiety and other overwhelming emotions, Dr. Caroline is here to guide you on a journey of strengthening courage and resilience. In each episode, she dives into insightful conversations, practical strategies, and expert interviews to equip you with the tools and knowledge you need to help children and teens navigate their big feelings and develop emotional mastery. This podcast is your go-to resource. It's time to strengthen our collective ability to empower the younger generation. A focus on developing skills for long-term well-being is at the heart of each podcast episode. About Dr. CarolineDr. Caroline is a psychologist, mother, public speaker, and the Yoda of anxiety. With over 25 years of experience, she has dedicated her career to supporting children, teens, and their families in enhancing their lives by strengthening confidence and resilience. Her expertise is also sought after by professionals and educators looking for effective training and approaches to optimally support the children they work with. As an Assistant Professor at Athabasca University, Dr. Caroline expertly integrates evidence-based research with practical, actionable strategies. This unique approach ensures that her teachings are grounded in scientific evidence while remaining accessible and applicable to everyday situations. Through this blend of theory and practice, Dr. Caroline empowers her audience to apply these insights effectively in both clinical settings and daily interactions, significantly enhancing the outcomes for children and teens. more

On The Empowered and Free Podcast, counselor, certified life coach, & breathwork coach Erin Kimbrell helps you break free of your mental mess!Tune in to learn all about high functioning anxiety, perfectionism, people pleasing, overthinking, and never feeling good enough. Learn how to rest without guilt, set boundaries like a pro, and say 'no'. Let's talk about how to *actually* be kind to yourself and find confidence from within.This podcast features live coaching & breathwork sessions, heart-to-heart conversations, and quick, actionable tips to help you feel better!Listen in today! more

SPADE: The Podcast stands as a beacon of hope and understanding, addressing critical mental health challenges within the African American community. SPADE (Suicide, Post-Traumatic Stress Disorder, Anxiety, Depression, and Epilepsy) seeks to shine a light on topics often stigmatized and misunderstood.Our mission is to break the silence surrounding these issues, encouraging open dialogue and fostering a culture of support and education. By providing meaningful resources and sharing powerful stories, we aim to empower individuals to confront these challenges head-on and build pathways toward healing.Mental health is a crucial but often overlooked subject in the African American community. It's time to dismantle the barriers of shame and stigma, ensuring everyone feels safe to speak their truth and seek the help they need. This podcast is more than just a platform—it's a movement to spark change, spread awareness, and inspire action within families, friendships, and communities.Join us as we embark on this essential journey of understanding, connection, and hope. Together, we can create a future where mental health is prioritized and no one has to face their struggles alone. more

«Блог психотерапевтки» - це 5 хвилин на день, які ви інвестуєте у своє ментальне здоров'я. Де б ви не були: їдете в машині на роботу, стоїте у черзі, гуляєте чи займаєтеся хатніми справами вдома - слухати наш подкаст ви можете у будь-який зручний для вас час. Це 5 хвилин на день, які можуть якісно змінити ваше життя.Це спільний проект психологічної студії Сенс та Мар'яни Франко - психотерапевтки, консультантки ООН, сертифікованої у методах: EMDR, Гештальт-терапії, КПТ. ▪️дізнатись більше про студію 'Сенс': www.sens.lviv.ua▪️записатись на консультацію (Львів або онлайн): 067 4848 466 more

Do you make decisions or complete activities with minimum stress/worry, do you set a time in your day for quiet time or relaxation, do you get adequate sleep, participate regularly in an aerobic activity, do you need to work on issues related to alcohol/drugs, do you have positive and rewarding relationships, do you engage in group activities or hobbies, have you been diagnosed with a mental health illness, do you want to build skills to help improve your mental health well-being? Mental health wellness is a podcast here to give you all the answers to your questions. more

I'm Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I'm so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you're able to deal with relationship struggles, work challenges and life's ups and downs with more ease and grace.I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we've never seen before. New episodes every Monday and Friday. Your support means the world to me and I don't take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can't wait for you to listen to your first or 500th episode! more

Hi! I'm Dr. Caroline Leaf. I'm a cognitive neuroscientist, author, & mental health expert. Whether you are struggling in your personal life or simply want to learn how to understand and use your mind to live your best life, this podcast will provide you with practical & scientific tips and tools to help you take back control over your mental, emotional, and physical health. Visit: https://drleaf.com*DISCLAIMER: This podcast is for educational purposes only and is not intended as medical advice. Please consult with your personal physician if you have any personal medical questions. Hosted on Acast. See acast.com/privacy for more information. more

'Health has become overcomplicated. I aim to simplify it' In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1's Doctor In the House, and author of 5 internationally best-selling books, including 'The 4 Pillar Plan' Feel Better, Live More aims to inspire, empower and transform the way we feel. When we are healthier we are happier because when we feel better we live more.Support the podcast and enjoy Ad-Free episodes. Try FREE for 7 days on Apple Podcasts https://apple.co/feelbetterlivemore. For other podcast platforms go to https://fblm.supercast.com.https://www.drchatterjee.com/podcasthttps://www.instagram.com/drchatterjeehttps://www.twitter.com/drchatterjeeukhttps://www.facebook.com/DrChatterjee more

Hosted by psychotherapist Nikki Eisenhauer, M.Ed. LPC, LCDC. This show provides essential emotional education on Mental Health, HSP (Highly Sensitive People), Narcissists & Manipulative personalities, healing from Trauma and PTSD, calming your nervous system, inner child work, and setting healthy boundaries. Emotional Badasses are survivors, thrivers, seekers, and healers! Expand and awaken to your higher purpose, be more present and authentic, find strength in spirituality, quiet the monkey mind of modern society with meditation, and connect deeply with yourself and safe others. We let go of what doesn't serve us to heal old wounds, find our voice guilt-free, and learn to be the hero in our own story. Embrace guerrilla self care, and laugh with lightness on the self development path. Nikki Eisenhauer is an International Life Coach, Licensed Professional Counselor, Yoga and Meditation Teacher. This show is designed to mindfully be the emotional education so many of us crave; Emotional Badass is where we learn to love ourselves without apology. Emotional Badass is where Moxie Meets Mindful. more

Forrest Hanson is joined by clinical psychologist Dr. Rick Hanson and a world-class group of experts to explore the practical science of lasting well-being. Conversations focus on the key insights from psychology, science, and contemplative practice that you need to build reliable inner strengths, overcome your challenges, and get the most out of life. New episodes every Monday. more

New York Times bestselling authors, Dr. Daniel Amen and Tana Amen are your personal Brain Warrior Guides to help you win the war for your health and defeat anxiety, depression, memory loss, ADHD, addictions, disease, and obesity. Learn how you can take control of your brain and body for the rest of your life. more

The Feminist Wellness podcast offers empowering holistic medicine, psychology and life coaching advice for smart women who believe they can live powerful, fulfilling lives with more self-worth, self-love, and true self-care. Equal parts nervous system science and witchy woo, Béa Victoria brings it all together to help you see how your socialization, conditioning, and family blueprint are keeping you feeling stuck in life.If you're ready to shake the codependent, perfectionist, and people-pleasing thoughts that keep you searching for external validation, putting yourself last and everyone else's needs and opinions of you first, this is the show for you.Download my free suite of meditations at https://beatrizalbina.com/free-meditations/ as a thank you for reviewing the show! more

Struggling with panic attacks, agoraphobia, or other anxiety problems? The Anxious Truth will educate you, empower you, encourage you, and inspire you to get your life back!  * Featured in the New York Times: '6 Podcasts to Soothe An Anxious Mind' (April 27, 2024)* Featured in Vogue Magazine: 'The 15 Best Mental Health Podcasts Recommended by Therapists' (October 2023)Listen to the podcast, read the books, join the social media community, and get on the path to recovery. more

The Mental Wealth Show is about health, healing, and high performance. Join HR Pro, Health & Performance Coach and masters track and field athlete, Rich Jones, for the journey to a holistically healthy life through honest reflection and candid dialogue about growth. more

Alison Seponara, MS, LPC and Taylor Marae MS, RDN are diving deep into a the reality of anxiety and mental health! Listen as Alison and Taylor explore all things anxiety healing while keeping it REAL...including their own struggles with mental health. Alison and Taylor bring their expertise as healthcare professionals to the conversation while discussing the tools and strategies you need to heal the anxious mind. Follow Alison & Taylor on Instagram along with almost 1 million other healers @theanxietyhealer & @health_anxiety. more

Your Anxiety Toolkit Podcast - Providing effective, compassionate solutions for anyone with Anxiety, Panic, OCD, & depression. more

Counselors, coaches and sober companions help hundreds of thousands of people affected by Addictions and Mental Health issues each year. Learn about the current research and practical counseling tools to improve your skills and provide the best possible services. Counselor Toolbox targets counselors, coaches and companions, but can also provide useful counseling self-help tools for persons struggling with these issues and their loved ones. AllCEUs is an approved counseling continuing education provider for addiction and mental health counselors in most states. Counseling CEUs are available for each episode. more

Welcome to Ask Kati Anything, the podcast where your mental health questions find real answers. Kati Morton, LMFT, brings 12 years of experience as a licensed therapist, published author and trusted voice in the mental health community. Exploring topics like anxiety, depression, stress, self-esteem, trauma, and more. Join in for inspiration, motivation, and empowerment on the journey to better mental health. more

Expert insights on the science of mental fitness. Topics include psychology, neuroscience, mental health, mindfulness meditation, productivity, brain technologies, Stoicism, happiness hacking, and more. Liam McClintock, the Founder of FitMind, talks with leaders in their fields, from neuroscientists and psychologists to Buddhist monks and professional athletes. At FitMind, we believe that the next great human frontier is the mind. FitMind combines ancient techniques with western psychology to provide mental fitness training that is taught at Fortune 500 companies, addiction centers, schools, government organizations, and on the FitMind meditation app.Liam McClintock received a B.A. from Yale and worked in finance before traveling to Asia to study meditation full-time. He is currently completing an MS in Applied Neuroscience at King's College London. Liam is an RYS Certified Yoga & Meditation Instructor and has trained in various meditation styles. He has been featured in Time, Vice, Daily Mail, Cosmopolitan, NBC, and Men's Health. more

The Beautifully Broken Podcast, hosted by Freddie Kimmel, is a one-stop destination for people looking to incorporate wellness technology, a positive mindset, and good energy into their lives. With a mission of helping people become their most authentic selves, it covers a wide variety of topics, from biohacking and functional medicine to mental health, providing practical advice and resources. As a survivor of metastatic cancer, chronic Lyme disease, and mold toxicity, Freddie brings his unique experience to the show's interviews and highlights technology that has made a measurable shift in his road to feeling incredible. Tune in to explore the power of the human spirit and how to live a healthier, happier life. more

Take control of your mental health and start living a more balanced, fulfilling life with Let's Talk About Mental Health! Each week, host Jeremy Godwin — writer, counsellor, and mental health advocate — breaks down complex mental health topics into simple, actionable steps you can use immediately. With practical, research-backed advice and insights from Jeremy's expertise and personal experience, each episode helps you build healthier habits, foster resilience, and create lasting positive change. No interviews or unfiltered opinions; just quality advice that actually works. So, let's talk! ? more

Are you struggling with the challenges of life as a woman with ADHD? Perhaps you need support with your mental and physical wellbeing, so you can feel calmer, happier and more balanced? Perhaps you're newly diagnosed with ADHD or just ADHD curious and don't know where to turn for support. Or perhaps you're wondering how neurodivergence impacts your hormones or relationships?If so, The ADHD Women's Wellbeing Podcast is for you. This award-winning podcast is hosted by Kate Moryoussef, an ADHD lifestyle and wellbeing coach, author, EFT practitioner, mum of four, and late-in-life diagnosed with ADHD herself.Each week, thousands of women just like you tune in to hear Kate chat with top ADHD experts, thought leaders, professionals and authors. Their powerful insights will help you harness your health and enhance your life as a woman with ADHD. From tips on nutrition, sleep and motivation to guidance on regulating your nervous system, dealing with anxiety and living a calmer and more balanced life, you'll find it all here. The ADHD Women's Wellbeing Podcast will help you live alongside your ADHD with more awareness, self-compassion and acceptance. It's time to put an end to self-criticism, judgement and blame and get ready to live a kinder and more authentic life.'Mindblowing guests!' ⭐️⭐️⭐️⭐️⭐️'Brilliant and so life-affirming' ⭐️⭐️⭐️⭐️⭐️'So, so grateful for this!' ⭐️⭐️⭐️⭐️⭐️'Obsessed with this pod on ADHD!' ⭐️⭐️⭐️⭐️⭐️PRE-ORDER NOW! Kate's new book, The ADHD Women's Wellbeing Toolkit! https://www.dk.com/uk/book/9780241774885-the-adhd-womens-wellbeing-toolkit/In The ADHD Women's Wellbeing Toolkit, coach and podcaster, Kate Moryoussef shares the psychology and science behind the challenges faced by women with ADHD and lays out a roadmap for you to uncover your authentic self.With practical lifestyle tools on how to manage mental, emotional, physical, and hormonal burnout and lean into your unique strengths to create more energy, joy, and creativity, this book will help you (re)learn to not only live with this brain difference but also thrive with it. more

Join Celeste The Therapist every Wednesday's 12pm EST/9am EST LIVE on Youtube, instagram, Linked and Facebook for an engaging session. Celeste will delve into a common struggle we all face and provide practical ways to overcome it. With her expertise in mental health, she will facilitate an open discussion on the topic, allowing participants to gain valuable insights and strategies. more

A licensed Mental Health Therapist leading by example & sharing personal experience, as well as professional wisdom to empower you to fight back. more

Welcome to Behavioral Health Today, a podcast by Triad Behavioral Health, where we tackle trending topics in behavioral and mental health. The Behavioral Health Today podcast is designed to share unique and relevant topics occurring within our world and communities, while bringing them a mental health perspective for Psychologists, Counselors, Social Workers, and Marriage Family Therapists. more

Welcome to the Joy Lab Podcast! We're your hosts, Dr. Henry Emmons and Dr. Aimee Prasek, and we blend soulful insights with practical strategies to help you navigate mental health challenges like chronic stress, anxiety, and depression.In each episode, we dive deep into the art and science of joy, exploring how to build resilience and flourish, even in the face of life's overwhelming moments. You'll probably resonate and benefit most from joining us if any of the below resonate:* You feel caught in cycles of worry or anxiety.* You feel STRESSED and sick of the symptoms that go along with it (feeling tired, achy/tight in your body, tension headaches, and lots of irritation or nervousness).* You feel overwhelmed by the news of the world around you and it's impacting your mood and focus.* The grind of day-to-day life doesn't feel meaningful to you and you want something more.* Your mind feels ridiculously busy, full, and foggy. You may even be waking up in the middle of the night (3am, anyone?), with your mind racing over stuff you can't shake.* You feel depressed too often or even just stuck in a 'meh' or 'bleh' kind of state. You also really want to get out of that low mood rut, feel happy again, and live your life more fully.Did you sense a heaviness in your chest or belly that was like... 'yeah, I'm feeling that.' If so, then join us every Wednesday for a new episode. As hosts of this pod and fellow humans, we've had those thoughts and felt those feelings too. We know the struggle. We also know the relief and what it's like to go beyond just a baseline of feeling 'not so bad' and into a more joyful and flourishing state. Maybe best of all, we know how to help others do that too. We've been in the mental health field and doing this work for a combined 50 years.You can also trust that what we talk about and explore are solid mental health tools and practices grounded by modalities like Cognitive Behavioral Therapy (CBT), positive psychology, and the science of mindfulness. We'll also adventure beyond what can be measured to explore wisdom from our deepest selves or 'soul.' But, there's a warning there... even when we're working with that deeper stuff, this is not some woo-woo, new age kind of psychobabble. It's the practical, whole-person approach to mental health that is necessary for our complex human lives. It will challenge you to address all the bits of your being, even those uncertain/uncomfortable sides, to help you cultivate joy right now—no procrastinating for the 'perfect' moment.So, if you're ready to redefine your relationship with mental health and unlock the joy that's already within you, simply choose an episode that speaks to you and press play. Each episode is your personal guide to building true resilience, embracing self-care that truly nourishes you, and reigniting a deep sense of connection. You'll walk away with practical insights to help you navigate life's challenges with more confidence—because joy isn't something you have to chase, it's something within you that's waiting for you to rediscover.The Joy Lab Podcast and Program are powered by Pathways North.________This content is for informational and educational purposes only. It is not intended to provide medical advice and is not a replacement for advice and treatment from a medical professional. Consult your doctor or other qualified health professional before beginning any diet change, supplement, or lifestyle program. If you or someone you know is struggling or in crisis, help is available. Call the NAMI HelpLine: 1-800-950-6264 available Monday through Friday, 10 a.m. 10 p.m., ET. OR text 'HelpLine' to 62640 or email NAMI at helpline@nami.org. Visit NAMI for more. You can also call or text SAMHSA at 988 or chat 988lifeline.org. more

How can I heal my trauma? Why am I anxious? How can I bounce back from rejection? What can I do to heal my hormones? How do I find my path to my true self? What is a mother wound? How can I transcend grief? Why can't I stop overthinking? What can I eat to beat depression? How can I thrive during stress? These are just a few of the big questions we will dive into on The Courageously.u Podcast. I'm your host Tara Bixby, and I'm on a mission to change the mental health narrative. I'm a licensed therapist, anxiety coach, mental health activist, and everyday girl. I'm basically the best friend you never knew you needed. Each week, I have courageous conversations with experts, authors, doctors, healers, and everyday humans like yourself. New episodes coming your way every Wednesday! Have a question or topic you'd like covered on the show? Be sure to send an email to hello@courageouslyu.com. more

Welcome to the Sensitive and Neurodivergent podcast (formerly The HSP Podcast) with Julie Bjelland, LMFT, a space for sensitive and neurodivergent individuals to explore emotional well-being, self-compassion, and empowerment. Join Julie and her guests as they discuss topics like managing sensitivity, overcoming shame, coping with a world not set up for us, and finding joy. The podcast offers insights and tools to help you navigate the world as your authentic self, build resilience, and connect with a supportive, global community. Perfect for those seeking validation, growth, and connection. more

The WorkWell Podcast™ is back and I am so excited about the inspiring guests we have lined up. Wellbeing at work is the issue of our time. This podcast is your lens into what the experts are seeing, thinking, and doing.Hi, I am Jen Fisher, host, bestselling author and influential speaker in the corporate wellbeing movement and the first-ever Chief Wellbeing Officer in the professional services industry. On this show, I sit down with inspiring individuals for wide-ranging conversations on all things wellbeing at work. Wellbeing is the future of work. This podcast will help you as an individual, but also support you in being part of the movement for change in your own organizations and communities. Wellbeing can be the outcome of work well designed. And we all have a role to play in this critical transformation!This podcast provides general information and discussions about health and wellness. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. The podcast owner, producer and any sponsors are not liable for any health-related claims or decisions made based on the information presented or discussed. more

A Positive Podcast is a podcast where conversations are had with a variety of guests to inform the community about all matters related to mental health. This podcasts include conversations on specific mental health issues, including anxiety, depression, bipolar ADHD and less specific disorders such as HSP's .Any listener that wants to get more educated about how to be a better parent, spouse,person, live a more 'positive' existence will gain by listening to the wide array of topics. Raizel shares her own undertsanding and life experinces, as well as insights from Positive Psychology. more

Sparking Wholeness is not your typical health show. Erin Kerry is not your typical health coach. As a survivor of bipolar disorder, she has learned firsthand what it is like to deal with and manage a chronic illness.This show brings together health experts from various fields in order to discuss popular wellness topics and offer hope and support for mental health issues. Whether it's addressing trauma, healing the gut microbiome, biohacking genes, addressing body image concerns, or exploring the struggles of motherhood and parenting, every episode is designed to spark wholeness. more

Welcome to the #1 podcast dedicated to mental health, where you are never alone. This Top Weekly Show provides a safe, supportive platform to normalize conversations around mental health through authentic, inspirational testimonials. Since 2020, Traumatic Brain Injury Survivor, 3x Mental Health Author, and host Vincent A. Lanci and his guests have shared vulnerable stories and powerful insights that remind you—you are not alone on your journey.Each week, we dive into real-life experiences from mental health advocates, professionals, and individuals who've overcome adversity. Together, we tackle a wide range of topics, including trauma recovery, anxiety, depression, mindfulness, emotional intelligence, and family challenges. From grief and social media addiction to mental health in the workplace and life after divorce, every episode offers valuable tools, advice, and understanding for anyone navigating life's toughest moments.As someone who survived a traumatic brain injury (TBI), Vincent uses his personal journey to help others, blending his lived experiences with the wisdom of experts to empower you on your own path to healing. Whether you're struggling with a mental disorder or simply looking for support, A Mental Health Break is your weekly source of hope, guidance, and connection.Tune in each week for honest conversations, practical tools, and the reassurance that you're not alone. Let's break the silence together. more

Mentally a Badass is the podcast that keeps it real about mental health, anxiety recovery, and self-growth. Hosted by Justine Rodes, this show dives deep into raw conversations, expert insights, and personal stories on overcoming anxiety, panic attacks, childhood trauma, and other life-altering experiences. We explore alternative mental health treatments, mindfulness, and practical coping strategies to help you heal and take back your power. Because here, we believe that being vulnerable is badass—and breaking stigmas is the ultimate strength. You're not broken, you're a badass.Need to vent?Call us:407-282-2346Business Inquires: hello@mentallyabadass.com more

Welcome to the Close the Chapter podcast! I am Kristen Boice, a licensed marriage and family therapist with a private counseling practice, Pathways to Healing Counseling in Noblesville, Indiana. The mission for Close the Chapter Podcast is to help you through life's transitions, navigate the hard and lonely times along the journey, learn helpful and powerful ways to cope with emotions and transitions, and empower you to discover the REAL you.The goal is to help you feel more calm, content, compassionate and connected. We will close the chapter on what doesn't serve you any more and open the door to new possibilities.I will be hosting solo some weeks and sharing about a variety of topics that will help you find healing in your journey. Other weeks, I will have conversations with guests who will share information, stories and helpful strategies. I want to make this practical to every day life. My hope is you will have actionable steps every episode and motivation, inspiration and HOPE formaking sustainable change. We want to reduce stress, anxiety, depression, shame and fear. You are not in this alone! more

Vivir la psicología y lo que la terapia puede hacer en la vida de las personas que atraviesan por procesos y trastornos emocionales, me ha permitido a ver esto desde otro punto de vista. Esta visión me ha llevado a creer en la psicología real, en lo que sí funciona, en lo que te va a transformar de adentro hacia afuera. No es decirle a un paciente qué hacer o cómo hacerlo, es enseñarle que hay otras maneras de vivir, desde las emociones reales, desde la libertad personal y desde la libertad de pensamiento. Esto es lo que hacemos en https://psicovivirinternacional.com more

The Power of Peacefulness is dedicated to helping professional women cultivate inner peace in their careers, relationships, and personal growth. It features insightful topics like resilience, mindfulness, and setting boundaries, along with expert perspectives from mental health professionals. It also highlights real-life reader experiences and provides actionable tips to inspire a journey toward greater balance and fulfillment. Through expert insights, and practical advice, Power of Peacefulness fosters a supportive community for those seeking a more peaceful and purposeful life. more

As a psychiatrist, I've seen how many women are suffering with the burden of too many roles and too little time. We deserve to swap out that guilt for a deeper understanding and a whole lot more fun. I'm here to help. amindofherown.substack.com more

Welcome to The Anxiety Reset® Podcast - the place where high-achieving women break free from high-functioning anxiety and reclaim their calm, confidence, and inner power.I'm Georgie Collinson, Australia's leading Anxiety Therapist, Bestselling Author, and Creator of The Anxiety Reset Method® - a revolutionary approach to overcoming anxiety that goes way beyond mindset. Here, we blend subconscious reprogramming, nervous system healing, naturopathy, gut health, and emotional mastery to transform the way you relate to anxiety - so it no longer controls you.Each week, we dive into the latest science behind the holistic causes of anxiety and explore the mindset shifts and subconscious tools that truly rewire anxiety at the root, with regular guest interviews that will nurture and inspire you.This is more than a podcast - it's a movement. A new paradigm for women who are done just managing anxiety and are ready to master it. Let's get into the show! more

Discussions on topics related to mental health, addictions, and life in Ontario, Canada. We aim to provide our listeners with tools and resources that will help them to improve their own mental health and wellness, as well as tools to help them support their family members, loved ones, and their communities at large. If you would like to provide feedback and/or request future topics, please use the following link: https://forms.gle/MhSNiyMm2c2xsiv8A.We regret to announce that the ONTX text and chat program will cease operations on November 30th, 2023. Text and chat services will remain available until that date, however, they will no longer be accessible starting December 1st, 2023. If you are seeking support alternatives, we encourage you to visit our website at www.dcontario.org/locations to locate your nearest Member centre, some of which provide their own text and/or chat support services. more

Mental health expert Prof Ian Hickie and author & broadcaster James O'Loghlin explore all aspects of mental health; the different types of mental health issues we can experience, their causes, how they affect us, and what we can do to get help and find solutions. more

Welcome to the StressFreeMD podcast! I am Dr. Robyn Tiger, your 'Self-Care Doctor' -- Lifestyle Medicine physician and stress management specialist -- deeply passionate about sharing short, simple & effective 'stress-free snacks' with my physician colleagues so they can learn how to become stress-free from the inside out & THRIVE! more

A podcast about staying sane and gaining a piece of my mind in a world increasing in the crazy.

Sanity Sessions: Real Talk is your go-to podcast for all things mental health and trauma. Hosted by your favorite Philly girl, Dr. Dawn Crosson — licensed psychologist and certified trauma therapist — this show delivers grounded, real-world strategies for growing, healing and living fully. Whether you're navigating stress, stress, burnout, trauma or just trying to keep it together, Dr. Dawn's got your back. It's the podcast that keeps you sane through all the madness… and always keeps it real  more

Shots of Serenity Podcast, hosted by Jasmine St John, is a weekly podcast that explores self-improvement and holistic well-being through mindfulness, reflection, soul-care, and meditation. The intentions of this show is to create a safe space for black and brown communities to explore themselves with grace and intention, so that they can evolve, walk in love, and foster holistic wellness. Shots of Serenity Podcast was established to provide a different perspective on various topics that influence and effect our everyday lives. Get ready to have dope conversations and a peace of mind! more

Boost your resiliency with expert tips and meditations to enhance your focus while decreasing stress so that you can reach your highest potential. Dr. Juna Bobby is a Mom-M.D. and creator of the novel Brain Boss Planner and digital courses: Top Down Brain Resilience, S.O.A.R. Under Pressure, and Plan to S.O.A.R. for K-12. Certified by the Benson Henry Institute at Harvard Medical School for Mind-Body Medicine, Juna teaches individuals as well as organizations. She is on faculty at the Juilliard School, Pre-College, where she teaches The Science of Resilience for Peak Performance & Happiness. more

Empowering Men's Mental Health in Regional Australia. Real life stories that inspire others.

Rita Savoia is a Certified Nutritionist and a Holistic Wellness coach for midlife women who want to rediscover their happier, sexier selves - naturally without pills or side effects, become their own health heroes and thrive as they age. Get ready to listen to inspiring conversations about all things wellness, nutrition, mindset, mental health, fasting, hormones, menstrual cycle awareness & syncing, ancient healing strategies like meditation, mindfulness & breath work, and spirituality. Every month she will also feature a business to help support their amazing work. Happy Listening :-) more

Welcome to the self-love podcast a show that cracks open your heart and inspires a deeper regard for your own wellbeing and happiness. Expert interviews, 'how-to' quickies and deep dive conversations into the heart of our souls, unravelling the mystery, struggles and joys of simply being human. more

Feeling overwhelmed by a demanding lifestyle? Concerned about the impact of stress on your health and longevity? Searching for effective stress management techniques for yourself and your loved ones? You're in the right place!We understand the toll of constant personal and professional obligations. This stress affects your mental and physical health, leading to weight gain, obesity, and diseases over time.You have the power to transform your lifestyle, adding years to your life and improving its quality. Imagine having the vitality to care for your family while safeguarding your well-being.Let's prioritize self-care and address the root causes of health struggles. Healing is a journey that starts today.Welcome to our podcast, a sanctuary of empowerment and wisdom on health and wellness, focusing on stress relief for busy individuals. We explore meditation, breathwork, mindfulness, sustainable weight loss, plant-based diets, and stress management techniques.Our mission is to introduce self-care routines and lifestyle changes that will reshape your life. Stay driven on your entrepreneurial journey while managing stress, countering chronic health issues, and achieving sustainable weight loss.You're here for a purpose, and together, we'll embark on a journey toward enhanced well-being, stress relief, love, and light.Welcome, and let's make positive transformations, one day at a time.ClarissaWant to Stay Connected?* Wellness Community: https://bit.ly/wellbeinggroup * More Free Resources: https://www.clarissabooker.com/freeresourceses* Contact Us: info@clarissawww.clarissabooker.com* Our Program: https://www.clarissabooker.com/twaStay connected and enhance your well-being with our resources and community! more

Thanks for visiting with us at for Consider Yourself Hugged: Mental & emotional well-being.' Do you find yourself thinking, 'Life can be so overwhelming! I feel so frustrated all the time! I worry about everything! I wish I could speak up more and not be a doormat!' If you're looking for improved mental and emotional well-being, please join me every Wednesday as we talk about how to make positive choices in your life.*Disclaimer:The information in this show is not intended to be therapy or to address your individual situation. It is information based on my experiences, opinions, and research. If you need further help, please reach out to one of the resources mentioned in the show notes.About me:Tami West, PhD Stress and Mental Health Expert Dr. Tami West uses her entertaining and compelling style to shine a new light on how to transform your life and discover solutions to life's challenges. Her passion stems from a lifelong battle with an anxiety disorder which has uniquely equipped her to teach, encourage, and motivate others. Tami has worked in a variety of industries including healthcare, school nutrition, corporate sales, and 10 years as a public-school teacher. In 2013 she received her PhD in Human Development, studying the connections among stress, emotions, and identity. Dr. West has spoken in 48 states across the US, as well as the United Kingdom, Australia, and New Zealand. Dr. West is the author of several successful publications including two books: The Stress Club, Life Without the Monsters and Thrive. She is a mother of eight in a blended family and enjoys reading historical fiction, traveling with her husband Tim and family, and watching The Big Bang Theory. more

Do you want to learn how to build resilience, boost your cognitive performance, and achieve mental agility? Then it's time to discover the exciting world of brain health and fitness with Thriving Minds. Hosted by renowned neuroscientist Professor Selena Bartlett, Thriving Minds is a podcast dedicated to exploring the latest advances in brain science education. With decades of experience studying addiction, stress, and mental health, Professor Bartlett is a true expert in her field. And she's on a mission to empower people to take control of their mental and physical well-being. So what makes Thriving Minds so unique? It's not just about theory it's about practical tips and simple tools that you can use to improve your brain health and fitness right now.  From understanding how stress wires the brain, the power of cold exposure, nutrition and exercise and connection. Thriving Minds is also a deep dive into cutting-edge brain science and digital technology. From neuroplasticity to brain imaging, Professor Bartlett and her team are at the forefront of this rapidly evolving field. They're exploring the latest research and innovations and sharing their insights with listeners around the world.And the best part? Let's make brain health everyone's business. They're inspiring people to take action and create a culture of mental fitness, where people prioritise their brain health as much as their physical health.  Tune in to the podcast and discover the secrets of brain health and fitness. Whether you're looking to boost your cognitive performance, reduce stress, or improve your overall well-being, Selena and her team are here to help you thrive. The opinions expressed in the podcast are Selena Bartlett's personal opinion and her guests. They are for general informational purposes only and do not constitute the practice of medicine, nursing, psychology or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The opinions in the podcast do not reflect the opinion of Queensland University of Technology. more

The Mind-Full Method Podcast is hosted by Jiordana Saade, a clinical nutritionist and hypnotist with a degree in behavioural psychology. She is considered a leading expert in eating behaviour and is a TEDx speaker for developing a healthy relationship to food. The podcast explores the deep connection between the brain and body. Drawing from her own experience, she shares practical insights into how understanding this relationship can heal disordered behaviours and improve overall health. Each episode delves into the psychology and science to help you reclaim your well-being and truly thrive. more

Time to get up and work out your mind with your daily dose of Mental Fitness on 107.7 The Bronc. Every day on 107.7 The Bronc, Mental Fitness will educate you on a number of topics relating to your mental health and well-being, such as substance abuse and addiction, anxiety and panic disorders, depression bipolar and eating disorders and more. more

'The home of the UK's conversation about mental health'Winner - Mind Media Awards Radio Programme of the Year 2018 & 2019Shortlisted - Mind Media Awards Journalist of the Year 2017 & 2019Winner - Commercial Radio News Awards News Coverage of the Year 2022Winner Commercial Radio News Awards Best News Special 2022Mick Coyle is one of UK media's leading voices on mental health.Since 2017, he has been exploring different aspects of mental health and well-being with guests sharing their lived experiences every Monday.More than 275 episodes of Mental Health Monday are now available to listen to for free.Mick regularly speaks to leading UK mental health services, to help signpost people to services if they're experiencing difficulties.mick.coyle@bauermedia.co.uk for any podcast enquiries.You are not alone if you are struggling with your mental health.If you need to seek support, find services close to you by visiting http://www.hubofhope.co.uk or speak to your GP.You can call Samaritans on 116 123 or Text SHOUT to 85258.Don't suffer in silence.Podcast presented by Mick Coyle.Special thanks to John Fogarty and Lizzi Doyle more

The Yellow Chair Collective Podcast explores identity, intersectionality, and mental health. Hosted by Soo Jin Lee and Linda Yoon, co-directors of Yellow Chair Collective—a group private practice offering culturally responsive mental health services—this season highlights the unique challenges and resilience of eldest daughters. Join us for conversations that uncover the intersections of culture, family, and personal growth. more

Courtney Snyder, MD, is a physician and adult and child holistic, functional and environmental psychiatrist. In this podcast she shares information on the underlying root causes to brain related symptoms, how these roots are evaluated and treated. Her hope with this podcast is to challenge us to look at ourselves, our families, our culture and even our humanity through a different lens - a lens that offers more possibility and more hope. www.courtneysnydermd.com courtneysnydermd.substack.com more

Dr Ayan Panja puts health into context. A lifestyle medicine expert, author and family physician with 25 years of experience, his unique blend of candour, perspective and knowledge make for a mind-expanding essential weekly bite-sized listen. Hosted on Acast. See acast.com/privacy for more information. more

I'm Dr. Judith Joseph. I've devoted my life's work to psychiatry and mental health. I've learned from the best. I've worked with the best. And let me tell you after over a decade of clinical experience, research and hundreds of media appearance - I've seen it all! That's why nothing is too taboo or off-topic for me. Ever.The unconscious mind is the driving force behind everything we do. I want to give you back your power by showing you how to think through your issues, awaken to your truth and shift your behavior for good. Trust me, it's easier than you think. And I'll show you how to unlock that safe! —-A podcast uniquely recorded in Dr. Judith's research lab in Manhattan's former diamond district, 'The Vault' is where mental health's hidden gems are uncovered.Each episode offers rich conversations and invaluable insights into topics like high-functioning depression and scarcity trauma. Dr. Judith doesn't just explore these issues; she provides listeners and guests with practical tools for overcoming and coping, empowering them towards mental strength and resilience. Tune into 'The Vault' to unlock transformative mental wellness strategies.Dr. Judith Joseph brings an unparalleled wealth of expertise, with a distinguished educational background that includes a Bachelor's degree in biology and chemistry, Cum laude from Duke University. She earned her Medical degree from Columbia University College of Physicians and Surgeons and holds a Business degree from Columbia Business School. Dr. Judith completed her Adult psychiatry residency at Columbia University, New York Presbyterian Hospital, and the New York State Psychiatric Institute. Furthermore, she pursued a Child and Adolescent Psychiatry Fellowship at the Child Study Center at NYU Langone Medical Hospital and Bellevue Hospital.As the Chairwoman of the Women in Medicine Board at Columbia University Vagelos College of Physicians and Surgeons and a Clinical Assistant Professor at NYU Langone Medical Center Department of Child and Adolescent Psychiatry, Dr. Judith remains committed to advancing mental health treatments that are inclusive of diverse backgrounds and beliefs.With a thriving social media community and numerous appearances on esteemed platforms, including panels with Oprah Winfrey, Dr. Judith Joseph is dedicated to making mental health accessible to all. Recently, she received a prestigious Proclamation award from the US Congress in recognition of her outstanding contributions to mental health work.In this judgment-free zone, we delve into the complexities of the human mind and emotions. With unfiltered discussions, her podcast offers science-backed insights and actionable advice to empower you on your mental health journey. more

Calm and Connected is created by Janine Halloran, an experienced counselor and mom. Janine gives quick tips and helpful information about coping skills and play more

Welcome to New Health Club podcast. This is where the conversation around the new age of mental wellness begins. I think, that psychedelics will play a big part in this and there is a lot of scientific research happening, plus an industry growing around the topic, as we speak. But what are LSD, magic mushrooms, psilocybin and MDMA or Ketamine exactly doing for our mental health and personal progress in the future? On the 'New Health Club Podcast' I talk to real innovators, thought leaders and disrupters from the emerging new world of psychedelics and mental wellness. Hosted on Acast. See acast.com/privacy for more information. more

Welcome to The Mental Health Toolbox podcast, where our mission is to empower therapists and enlighten individuals on their mental health journey.My name is Patrick Martin, your host, I am an LCSW, AKA psychotherapist by trade.As a dedicated therapist, I have always believed in the power of knowledge and resources in the field of mental health. Recognizing the need for a space that bridges the gap between professionals and those seeking help, The Mental Health Toolbox was born.Our aim is to equip other therapists with effective tools to enhance their practice and service delivery. We understand the importance of staying updated with the latest research, techniques, and trends in mental health. Therefore, we curate high-quality, evidence-based resources, ensuring you have the best tools at your disposal.Simultaneously, we are committed to educating consumers with essential knowledge to thrive. We believe that everyone deserves access to reliable, understandable, and actionable mental health information. Our resources are designed to demystify mental health, promoting understanding, empathy, and self-care.Through our Newsletter, Blog, Podcast, YouTube Channel, Workbooks, and Courses, we hope to create a community that fosters learning, growth, and wellness. Each edition will bring you insightful articles, tips, interviews, and advice to support your journey, whether you're a mental health professional seeking to enhance your practice or an individual striving for better mental well-being.Join us at The Mental Health Toolbox as we work together to build a world where mental health care is effective, accessible, and understood by all. Let's learn, grow, and thrive together. more

Dope Sh*t My Therapist Says is a mental health and wellness podcast hosted by two millennial therapists who enjoy having authentic conversations with real people who share their experiences and passions with a mental health twist. Conversations that inspire discovery of self, insight into deeper spirituality, and alternative ways to support mental health and wellness. more

Merging modern science with ancient wisdom, this podcast is your go-to resource for natural mental health and wellness strategies to become the expert of your own emotional and physical well being.With Dr. Nicole Cain's expertise in clinical psychology and natural mental health, and co-host, Hadlee Garrison MPHs' zone of genius in Ayurveda and building healthy habits, they offer a unique take on mental health with every episode.The heart of this podcast is to teach you how to be your own natural mental health expert (although there may be dabbling in other topics as well), to uncover, discover and come back to your truest self. You can expect these conversations to be filled with fun and laughter, while shedding light on the amazing wisdom at our fingertips. ⁠ more

Obsidian Mindset is a podcast series focused on redefining what wellness means to you. Joe The Wellness Curator will journey through the 8 dimensions of wellness to promote well-balanced wellness. Along the way, he will provide tools to improve your wellness through powerful and vulnerable storytelling while fostering a community to support you in your journey. Join us on the path to find self and feel whole. more

Play Therapy Network ® is all about the playground of life! Everything we learn in life is what we learn on the playground. Think about growing up, we learn to care and share, and where to play and how to socially and emotionally regulate or not. Adulting life's adult playground. We will embark on coping skills for anxiety and depression, as well as featuring amazing people doing amazing things to make the world a better place more

Our minds didn't evolve for modern day life. It's natural to feel anxious, but sometimes we can get stuck in a cycle of anxiety that gets in the way of, well, everything. If you're looking for a compassionate place to learn how to dial anxiety down and get on with creating a happier life with more calm, contentment, meaning and purpose, this is the podcast for you.Well, hello anxiety is hosted by anxiety and well-being speaker, educator and bestselling author Dr Jodi Richardson. Through open and honest conversations Jodi and her guests share expertise, inspiration and practical strategies to help you rise to the challenge of being human with the tools you need to thrive.For education and entertainment purposes only. more

Meditationen für Menschen mit wenig Zeit. Mit MINDFUL MINUTES erhältst du wöchentlich neue kurze Meditationen zum Ankommen - Durchatmen - Entstressen. Lass uns dein Denken verändern und dein Leben leichter machen.MEDITATION UND ACHTSAMKEIT IST DEIN WEG ZU DIR. more

Welcome to the Resolvve Podcast, where we talk about all things mental health, resilience, and personal growth. On this Podcast, we will speak with mental health educators and clinicians across the world, who will share their expertise and wisdom, providing tips, tools, and strategies that can make a positive difference in your life. We'll also share blogs, poems, and other forms of media along the way.Made with production help from Atara Shields Tile more

Cuida Tu Mente es parte de Tec Sounds Podcasts, la barra oficial de podcasts del Tecnológico de Monterrey. Expert@s del Tec de Monterrey e invitad@s brindan herramientas y consejos para potenciar una vida positiva, con conciencia en el manejo y configuración de las emociones que nos permita conectar con las personas cercanas y con la comunidad. Un programa con ejercicios y rutinas para ayudarnos a cultivar una vida plena. Las opiniones expresadas en este espacio son de exclusiva responsabilidad de quien la emite y no representan necesariamente a las de nuestra institución. more

Are there areas of emotional healing that you desire in your life? Are you tired of just existing and want to start living, but you're stuck? Tune into the Talking With Dr. Toy Show where you can receive information and insight into ways you can progress through your journey to emotional healing. Various topics are addressed from a holistic perspective that are sure to encourage and inspire you. Remember, out of the heart flows the issues of life, let's talk about it. Dr. Toy. more

This is your spot to unwind, to grow, to connect, and so much more. WE Suite podcast provides you with a community and access to women empowerment topics. Enjoy good conversation, laughter, love, healing, and educational topics to maximize intentions for the week. New episodes release weekly just for you at 7AM ET. Follow on Insta @dr.dequies.l info@wesuiteco.comDisclaimer: WE Suite podcast contains thoughts, ideas, and perspectives solely based on Dr. Dequies L and guests. Any content produced does not represent any of her other professional affiliations. more

Welcome to Less Stress in Life—the podcast dedicated to helping you navigate life with greater ease, energy, and balance. In our Empowered Wellness series, we share practical tools, expert insights, and meaningful conversations designed to support your journey toward feeling more in control and at peace in your everyday life. Hosted by Deb Timmerman, a registered nurse and reflexologist; Susie Marsh, a social worker and professional organizer; and Lindsay Vertalka, a physical therapist, we bring a unique blend of perspectives to help you move through life—literally and figuratively—with more confidence, grace, and vitality. Whether it's finding calm in chaos, creating supportive spaces, or building strength and resilience, we're here to guide you every step of the way. Join us to discover how small shifts can lead to big changes, helping you live with less stress and greater ease.  more

'SoulFood Journey' ist der Podcast für alle Frauen, die durch eine Essstörung gehen. Als ehemalige Betroffene, Coach & Podcasterin begleitet dich Kira Céline Paul auf deiner Reise zurück zu dir selbst. Kein Blabla, keine falschen Versprechen nur ehrliche Geschichten und Inspirationen, die dir Mut machen sollen. Dich erwarten Interviews mit Menschen, die eine Essstörungen hatten oder haben und mit Expert*innen aus der ganzen Welt, um ein neues Bewusstsein für Essstörungen in Deutschland zu erschaffen. more

欢迎关注本专辑，内容陆续更新中。薇芯~｢su06123456789｣关于重塑心灵 ·喜马拉雅百万粉丝疗愈品牌。·独家高品质课程合作伙伴。·专业的心理学精英制作团队。热门课程 14天战胜焦虑症︱告别失眠恐惧（←点击收听）21天战胜强迫症|亦止法实操课（←点击收听）30天战胜抑郁症|心理疗愈必修课（←点击收听）7天快速疗愈情绪丨告别坏情绪（←点击收听） more

Giving Mental Health a voice from different point of views. A voice to be heard. Guys trying to normalize the talk about mental health. Good music too. more

If you, your loved ones, or clients suffer from mental health issues such as depression, anxiety, insomnia, poor memory, poor attention, mood swings, etc… and want to find sustainable solutions, then this show is for you. I interview the leading integrative mental health experts from around the world to help you understand the root causes of these symptoms many of which may surprise you -- and suggest solutions to help you heal. If you want further information please go to www.mindhealth360.com, or find us on social media. more

This podcast offers hope for people who suffer with Depression/Anxiety, ADHD, OCD, Bi Polar, PTSD, Dyslexia and other mental health conditions. We have interviews with ordinary people that share their stories of recovery. We also have experts and coaches that offer techniques on how to achieve mental health for real. I think there is a lot of information, help and hope on the voyage home. Write me at overtherainbowbob@gmail.com Or follow on Twitter @Overtherain1bow https://twitter.com/overtherain1bow Or on Facebook at https://www.facebook.com/otrachievingmentalhealhfr a style='color:grey;' target='_blank' rel='noopener noreferrer'This podcast uses the following third-party services for analysis: Podder - https://www.podderapp.com/privacy-policyPodtrac - https://analytics.podtrac.com/privacy-policy-gdrp more

Guérir l'anxiété c'est le podcast pour se sortir de ses troubles anxieux et se sentir compris. Par Delphine, une ancienne anxieuse qui va mieux !Tu es agoraphobe, hypocondriaque, tu fais des crises d'angoisse, de l'anxiété généralisée, ou tu as des tocs ? Tu es au bon endroit ?Recevez mon guide gratuit 6 actions pour diminuer l'anxiété et stopper les crises d'angoisse ➡️ https://guerir-anxiete.com/landing-page Programmes en ligne : https://guerir-anxiete.com/programmes-ligne-anxiete-angoisse-panique/Accompagnements individuels : https://guerir-anxiete.com/coaching-anxiete/Retrouvez-moi sur Instagram : https://www.instagram.com/gueriranxiete/ Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations. more

Counseling and Functional Fitness focuses on the integration of mental health and fitness. Adam Barfoot, M.Ed., LPC-MHSP, is a mental health therapist and a CrossFit Level-Two Trainer. Counseling and Functional Fitness is for anyone who wants to improve themselves and help others. You can contact Adam by emailing counselingandfunctionalfitness@gmail.com. Visit Adam's website to learn more about his therapy practice: https://www.adambarfoottherapy.com/ more

On the Mind is the official podcast from the Weill Cornell Medicine Department of Psychiatry. Each episode, hosted by Daniel Knoepflmacher, M.D., Vice Chair of Education and Training Director of the general psychiatry residency program, focuses on discussions with renowned professors, leading researchers, and expert practitioners from Weill Cornell Medicine as they discuss the brain, mental health, and important questions on the mind. more

Bienvenidos al programa del Centro Hope, tu fuente de inspiración y conocimiento en Psiquiatría, Psicoterapia y Terapias Complementarias.En este espacio, exploramos una amplia variedad de temas esenciales para el desarrollo y crecimiento personal. Abordamos las patologías psiquiátricas en adultos y niños, los problemas psicológicos más comunes en todas las edades, y discutimos diversas terapias y enfoques innovadores en Psicoterapia.Descubre estrategias y recursos prácticos para padres, disfruta de cuentos terapéuticos que sanan el alma, participa en meditaciones guiadas que promueven el bienestar integral, y aprende sobre técnicas de Psicoterapia que pueden transformar tu vida. Aquí, cada episodio está diseñado para ofrecerte herramientas valiosas y perspectivas enriquecedoras.Para cualquier consulta o para compartir tus comentarios, no dudes en escribirnos a: centrohopepodcasts@gmail.com ? more

Ways to contact the show:Website: Thecrazylifepodcast.weebly.comE-mail: thecrazylifepodcast@outlook.comBryan's Twitter/IG: @stewnamiHenno's IG/Facebook: Henno HeiturBryan's Other Podcast: saltylanguage.comBryan's Blog: https://stewnami.wordpress.com/ more

Ground and Grow with therapist, Kayla Estenson Williams. Hey, Kayla here! I am a Minnesota-based licensed marriage and family therapist, yoga teacher, and mental health content creator. In this podcast I chat about topics related to mental health and guide meditations so that you have tools to help you ground and grow- and most importantly- so that you know you're not alone. more

PsychU is a free community and online resource library for mental health. Our podcast's goal is to share information, increase collaboration, and foster ongoing discussions that will lead to improved mental health care and patient outcomes for individuals with mental illness. Each monthly episode provides scientific, evidence-based, educational information related to mental health, featuring thought leaders dedicated to improving mental health care… together. Learn more at www.PsychU.org. Speakers may be paid consultants or employees of Otsuka Pharmaceutical Development & Commercialization, Inc.PsychU is supported by Otsuka Pharmaceutical Development & Commercialization, Inc. (OPDC) and Otsuka America Pharmaceutical, Inc. (OAPI). Specific PsychU programs may be supported by OPDC, OAPI and other committed supporters of the mental health treatment community. The opinions expressed by PsychU's contributors are their own and are not endorsed or recommended by PsychU or its sponsor or the sponsors of the specific PsychU program in which such opinions are expressed. The information provided through PsychU is intended for the educational benefit of mental health care professionals and others who support mental health care. It is not intended as, nor is it a substitute for, medical care, advice, or professional diagnosis. Health care professionals should use their independent medical judgement when reviewing PsychU's educational resources. Users seeking medical advice should consult with a health care professional. No CME or CEU credits are available through any of the resources provided by PsychU. Some of the contributors may be paid consultants for OPDC and OAPI.©2023 Otsuka Pharmaceutical Development & Commercialization, Inc. All rights reserved. more

Welcome to On A Mental Note, the podcast where we explore how to be a better human by focusing on our mental health and well-being. We believe that in order to make a positive impact on the world around us, we must first take care of ourselves.In each episode, we dive into different aspects of mental health and wellness, from managing stress and anxiety to building healthy relationships and finding purpose in our lives. Our goal is to provide practical insights and strategies that you can implement in your own life to improve your mental health and become a better version of yourself. more

Linda and John Mazur, and Ellen Bennett discuss a variety of mental health issues—eatingdisorders, anxiety, suicide, substance and alcohol use disorder—and everything in between. Thisteam has over thirty-five years combined experience with eating disorders and their co-morbidities. They share their personal experiences around anorexia, grief, advocacy, and theimportance of finding a village of support. Tune in for compelling interviews with mental healthexperts and individuals with lived experience. Linda, Jack, and Ellen believe we must do betteras a community and that we are stronger because of our connections. Join us as we start theconversations to end the pervasive shame and stigma associated with mental health issues aswe strive to improve mental health care and learn to embrace, better understand, and supportthose who struggle and those who love them. Let's help each other pick up the pieces anddiscover new pathways to healing.Our Hosts:Linda Mazur is an author, speaker, mentor, advocate, and business owner.John Mazur is an author, speaker, advocate, and pharmacist.Linda and John are the founders of The Emilee Connection, a nonprofit that raises awarenessand educates about the serious nature of eating disorders, in addition their nonprofit providesfree peer-support, education, and social activities for adults with eating disorders and theirfamilies/loved ones. They are community advisory board members of the Western New YorkComprehensive Care Center for Eating Disorders.They authored the book Emilee-The Story of a Girl and Her Family Hijacked by Anorexia tohonor their daughter's wish to have her story told in the hope of helping others. Their book hastouched individuals and families that have experienced eating disorders, substance and alcoholuse issues, and numerous other mental health conditions.The Mazur's can be reached at: Linda.John.Mazur@gmail.comTo learn more about their nonprofit visit: The Emilee ConnectionTheir book and audiobook : Emilee - The Story of a Girl and Her Family Hijacked by Anorexia:Mazur, Linda, Mazur, John, Mazur, Emilee: 9781700920126: Amazon.com: BooksTheir book website www.EmileetheStoryofaGirl.comEllen Bennett is an advocate, speaker, retired educator, and director of KMB for Answerswhich is a non-profit foundation providing educational and financial support for mental healthprofessionals as well as assistance for families in search of resources. She is a communityadvisory board member of the Western New York Comprehensive Care Center for EatingDisorders. She is also a member of the Academy for Eating Disorders-Expert by Experience.For more information about Ellen Bennett and the foundation founded in memory of her daughterKatlyn, go to:www.kmbforanswers.comEmail: kmbforanswers1@gmail.com. more

EFR's Podcast about all things related to emotional wellness. Listen to learn about the different experiences people face and how to enhance emotional well-being! more

'Join us on the journey to self-discovery and growth as we delve into the world of psychology, mental health, self-improvement, and motivation. Each episode, I explore different topics and invite guests to share their insights and experiences on how to cultivate a happier and healthier mind and life. From understanding human behavior and emotions to dealing with anxiety and depression, setting and achieving your goals, our goal is to provide you with the tools and support you need to live your best life. Instagram @meantalwealthpodcast_Personal Instagram @ jaimeertakeoverr more

Hai dubbi riguardanti la psicología e il benessere? Questo è il podcast di GuidaPsicologi.it, il portale leader in psicología che ti aiuta a stare meglio con te stesso/a. Clicca PLAY e risolvi tutti i tuoi dubbi! : Hai bisogno di supporto? Ecco il nostro elenco di professionisti specializzati http://bit.ly/guidapsico more

In this podcast Satpal Singh of Nanak Naam explores how Gurmat spiritual wisdom can enable mental well-being when dealing with the daily struggles of life through transcendence of the sense of self. We rely on your donations to be able to produce and share Sikh Spirituality content. Please DONATE today at http://www.nanaknaam.org/donate more

Your Mental Peace Rust. Kracht. Energie.Voel je je gestrest of zoek je steun in moeilijke tijden? Mijn meditaties, audio's en podcasts helpen je om kalmte te vinden, stress los te laten en innerlijke veerkracht op te bouwen. Niet als Quick fiks maar rust als een levenslange vaardigheid ongeacht de omstandigheden.? Voor diepe ontspanning & emotionele steun? Rustpunt na veranderingen, moeilijke momenten of verlies? Voed je mind met rustgevende woorden en muziek? Vind jouw moment van vrede op yourmentalpeace.com#InnerlijkeRust #Mindfulness #Zelfzorg #YourMentalPeaceContact en aanbod>>> www.yourmentalpeace.com >>yvonne@yourmentalpeace.com more