Where the transformative power of nature meets mindful exploration. Founded and hosted by Mike Martin, our podcast serves as a compass for those seeking personal growth, healing, and a deeper connection with the natural world. Mindful Trails podcast, walks you through the trails that follow the path to self-discovery often leads through the wilderness. Through carefully crafted episodes, we combine storytelling, guided practices, and wilderness meditation techniques to help our listeners navigate life's challenging trails with greater awareness and purpose. Our journey began with a simple yet profound understanding: nature holds the key to unlocking our inner potential. Mike Martin, drawing from his extensive experience and personal transformation, shares authentic stories and practical wisdom that bridge the gap between modern living and natural healing. Each episode is thoughtfully designed to provide listeners with actionable tools and insights that can be applied to their daily lives. What sets us apart is our unique approach to personal development. We don't just talk about nature's healing power we guide you through experiential practices that demonstrate it. From mindful hiking techniques to meditation in natural settings, our content empowers listeners to forge their own path toward wellness and self-discovery. Our community consists of individuals from all walks of life who share a common desire to rewrite their life stories through the lens of nature-connected mindfulness. Whether you're dealing with stress, seeking personal growth, or simply looking to deepen your relationship with the natural world, our daily episodes provide the guidance and support you need. Join us on this transformative journey as we explore the intersection of mindfulness and nature. Through the Mindful Trails podcast, you'll discover that the trails we walk aren't just paths through the wilderness they're pathways to profound personal transformation. more

Stories from the Field: Mental Health in the Outdoors is an authoritative and enlightening podcast that explores the vast landscape of mental health therapies in outdoor settings. Hosted by seasoned mental health professional Dr. Will White, the podcast offers deep insights into outdoor therapies like Adventure Therapy, Eco-Therapy, Wilderness Therapy, and Experiential Therapy, among others.Dr. White engages with a diverse range of guests, including leading researchers, practitioners, authors, executive directors, guide staff, mental health clinicians, and critics, helping to shed light on the nuances of these unique therapy practices. In addition to exploring the modern implications of these evolving therapeutic modalities, he delves into their rich history, providing a holistic perspective for listeners.With over 30 years of experience at the juncture of mental health and outdoor environments, Dr. White's expertise is unparalleled. As a co-founder of the pioneering Summit Achievement, an adventure therapy program based in Maine, he has been a guiding force in the field since the 1990s. His scholarly contributions include the book 'Stories from the Field: A History of Wilderness Therapy' and a chapter in 'Adventure Therapy: Theories, Research, and Practice.' His doctorate work, 'Stories from the Elders: Chronicles and Narratives from the Early Years of Wilderness Therapy,' traced the origins and evolution of this specialized field.To connect with Dr. White, visit storiesfromthefield.com. Listen to this immersive podcast to understand the power and potential of outdoor therapies in addressing mental health concerns. more

 A podcast for anyone curious about the joy of healing through leisure. We unpack the power of play, the wisdom of the outdoors, and the creative pulse that keeps us human — all in one curious, compassionate space.  more

Inspiring conversations about the intersection between personal and planetary flourishing. Each episode includes simple strategies to mitigate overwhelm, boost resiliency and develop more intimacy with our natural world. more

Tune in to the healing wisdom of Nature with Flower Essence Practitioners Kathleen Aspenns and Rochana Felde. We share insights from years of practice and study to empower you to bring the healing qualities of Nature into your self care. Learn how to cultivate your vitality, reconnect with Nature's wisdom and healing gifts, and soothe the stresses of modern life. more

This podcast series is aimed at helping us to connect to ourselves and to our earth by deep listening to natural soundscapes. Based on empirical evidence as well as numerous recent studies from all over the world, listening to natural soundscapes (particularly mindful listening) has a great positive impact on our wellbeing, and potentially on our respect for nature. However, these soundscapes are increasingly scarce as we humans continue to destroy the natural ecosystems which produce them. more

This is a podcast for self- & world- healing through nature, hosted by Mandee Nicole, founder of Inner Light Botanicals, writer of the gentle mornings☁️ newsletter, artist and founder of INNERSCAPES Artist Residency programs. In this podcast we explore ways that we can integrate nature into our daily lives and through our work to feel better mentally, emotionally and physically, to explore our reciprocal relationship with the earth so we can cultivate a deeper appreciation of ourselves and our planet, and to create a sense of true connection. Visit innerlightbotanicals.com to join the journey more

The Nature Connection Podcast is for the wild people of the earth yearning to come home to nature and themselves. In the podcast we explore ways in which nature and ancient earth skills can enrich modern life, how it can support (mental) health and the regeneration of our planet. This show is hosted by Sanne Giesen, nature connection coach, herbalist and regenerative leadership guide with a background in psychology. more

Throughout history, cultures around the world have turned to nature as a source of increased health and well-being. While science continues to support this connection, and more programs are emerging to help us understand it, humans continue to spend the majority of our time indoors. Welcome to the Nature of Wellness, Podcast, where we will explore the relationship between the natural world and the human experience. Join Mark, Steve, and their expert guests as they discuss all things nature, conservation, life, health, and well-being. The future of health is NOW ™️.  more

This podcast is part of the international RESONATE research and development project, a groundbreaking initiative funded by Horizon Europe. RESONATE brings together global leaders in nature-based therapy research, practice, and policy to create meaningful impact across health, environmental, and societal sectors. Whether you're a healthcare professional, policymaker, researcher, or simply passionate about the intersection of nature and health, this podcast will provide you with evidence-based insights, real-world examples, and fresh perspectives. more

This podcast explores roots and stories, belonging and becoming—a response to the times we live in. Through the lens of the human experience, we look to nature and the wild, to history's edges and future paths, to understand how we might walk more thoughtfully on this earth with all beings. more