14 Best Constipation Podcasts to Listen to (2026)

***TOP 1% GLOBAL PODCAST***Do you want to be able to poop everyday like a normal person?Are you tired of relying on medication to poop daily, manage your acid reflux, or balance your hormones?Are you tired of worrying about your health, wondering if something might be deeper going on that your doctor isn't finding?Are you ready to know EXACTLY what to do to end your constipation & acid reflux and balance your hormones naturally - without wasting any more money, time, or effort on remedies that don't work?In this podcast, you will find gut health solutions to set you free from constipation, bloating, acid reflux, PMS, infertility, anxiety about leaving home, and wasted time, energy, and money on solutions that don't work. My mission is to equip you to feel confident and comfortable in your body through all natural gut health remedies, simple belly massage and exercises, and Functional Medicine advice - that work!If you're ready to say YES to feeling better, being comfortable in your own skin, and free from second-guessing about every food you eat - then you're in the right place!Hey, I'm Allison. Mom, wife, Functional Health Practitioner, and lover of Jesus. For 2 years, I tried to fix my chronic constipation and IBS through the low FODMAP diet and doctor visits. I thought the only way I could fix my gut was through food, probiotics, and a restricted lifestyle. I finally realized that there is more to constipation and bloating than just food restrictions and doctor visits. I discovered a 3-step process that not only addressed MY chronic constipation, bloating, acid reflux, and hormone imbalance but also worked for my clients, too.Now - I'm ready to share it with you!If you are ready to find all natural remedies to constipation, bloating, acid reflux, and hormone imbalance that continue to work after you've done them - then this podcast is for you!Put on your comfiest clothes and plug this in for your next car ride. It's time to fix your gut!FOLLOW --> https://instagram.com/betterbellytherapiesJOIN OUR COMMUNITY --> https://betterbellytherapies.com/facebookGET MY FREE TRAINING --> https://betterbellytherapies.com/trainingGRAB THE PODCAST VAULT --> https://betterbellytherapies.com/get-the-vault more

Love and Guts is a podcast for those who refuse to settle for a life that feels anything less than full and magnificent — and who understand that real health starts from the inside out. Your host, Lynda Griparic, is a degree-qualified Naturopath, Nutritionist, and Yoga Teacher with over 20 years of clinical experience and an avid — sometimes awkward — passion for all things digestive health. Lynda has extensive experience in complex gut conditions, including SIBO, IBS, constipation, and the intricate connections between gut health, hormones, thyroid function, and beyond. Each episode dives deep into the conversations that matter — gut health, bowel function, brain health, mindset, connection, hormones, and the intelligent communication systems that exist within the body. Expect practical strategies you'll want to apply immediately, expert interviews with leading practitioners, and honest conversations that may challenge you, occasionally get a little whacky, but never too bio-hacky. This podcast is for you if you're ready to understand your body more deeply and take meaningful steps toward lasting health. ⚠️ Please note: The information shared on Love and Guts is for educational purposes only and is not intended to replace personalised advice from your healthcare practitioner. 💌 Ready to work with Lynda? https://www.lyndagriparic.com/book-an-appointment/ 🌐 www.lyndagriparic.com more

Evidence based solutions to constipation and slow motility that just make sense.

If you're on a quest for stool Nirvana and more interested in microbes than medication you've come to the right place! Join gastroenterologist and author Dr Robynne Chutkan for a fascinating road trip down your digestive super highway. From groundbreaking microbiome research, to how to deal with common GI problems like heartburn and constipation, to the latest on emerging conditions like SIBO and leaky gut the Gutbliss podcast is your source for all things gut related. https://gutbliss.com/ more

Dr. Christine Kaczmar discusses all things health, wellness, diet and nutrition. Dr. Christine is the Founder of the '14-Point Digestion Discovery System'. Her practice is in Shelby Township, Michigan. She specializes in the natural solutions for digestive stress, diarrhea, loose stools, constipation, liver toxicity, etc. more

This podcast dives deep into the root causes behind issues that start in the gut like bloating, gas, and constipation. Each week, Dr. Ann-Marie Barter and guests will give you the knowledge you need to heal your gut and reset your health! Dr. Ann-Marie Barter is a Functional Medicine and Chiropractic Doctor at Alternative Family Medicine & Chiropractic. She is the clinic founder of Alternative Family Medicine & Chiropractic that has two offices one in Longmont and Denver. They treat an array of health conditions overlooked or under-treated by conventional medicine, called the 'grey zone'. https://altfammed.com http://drannmariebarter.com/ more

Dr. Cruz is a Board Certified Gastroenterologist who practices in Phoenix, AZ. Along with her wife Tina Nunziato, a Certified Holistic Nutritionist, they have helped tens of thousands of individuals get well from a more holistic standpoint. They focus on issues such as constipation, diarrhea, acid reflux, heartburn, gas, bloating, food sensitivities, IBS, Crohn's disease, and diverticulitis in addition to a person's general overall health. They do this by teaching about real food, water, digestive enzymes, probiotics, detox, greens, electrolytes, food sensitivity testing, and so much more.  If you're struggling with finding the answers to your issues, tired of not feeling well, and sick of taking over the counter and prescription medicines, schedule a FREE 30 minute phone consult at www.drlizcruz.com.For more information visit www.digestthispodcast.com or www.drlizcruz.com. more

This is a podcast about constipation, encopresis, and diarrhea. Made to educate the families of kids who struggle with constipation, encopresis, or diarrhea, and made by a kid who experienced it herself. more

Informal and judgement-free discussions about everything from bedwetting, daytime wetting, chronic constipation, soiling and other toileting problems. We tackle questions from parents & carers, with experts from the ERIC, The Children's Bowel & Bladder Charity providing solutions and management strategies for these common childhood conditions. more

Team Gut Girls Podcast | Gut Health, Bloating, Hormones & Women's Health ExplainedStruggling with bloating, constipation, food sensitivities, or confusing gut health advice?The Team Gut Girls Podcast breaks down complex digestive health topics into clear, practical, science-backed conversations - so you can understand your body, ask better questions, and feel more in control of your health.Hosted by naturopathic doctors (Dr. Whitney Baxter, ND, Dr. Dominique Vanier, ND and Dr. Christina Carew, ND), this podcast explores the real reasons behind common symptoms like:-Bloating vs. distention (and why they're not the same)-Constipation and motility issues-Food sensitivities and why testing isn't always the answer- SIBO, gut bacteria, and what's actually causing your symptomsEach episode goes beyond the surface-level advice to unpack the multiple root causes behind gut issues - from hormones and the nervous system to digestion, microbiome balance, and lifestyle patterns.Whether you've been dismissed, overwhelmed by conflicting information, or stuck trying everything with no results. This podcast helps you connect the dots.Because Better Gut Health Changes Everything! more

Welcome to Gut Matters: Discoveries and Innovations, a podcast dedicated to helping IBS patients take back control of their symptoms and lives. Hosted by Johannah Ruddy, M.Ed., IBS patient advocate and researcher, and Dr. Andrea Shin, a gastroenterologist and IBS expert, this show dives deep into digestive health. Join us as we share inspiring patient stories, chat with guest experts, and deliver the latest insights on managing IBS—all with a dash of humor. Whether you're a patient or a healthcare provider, we've got something for you. more

A podcast for busy people who care about their nutrition, gut health, and most importantly, want to take a good poop every day no matter how insane life gets. more

The Poo Taboo Podcast is where gut health gets real! Hosted by Erica Hartley and Kelly Hopley, we break the embarrassment surrounding poo, bowel health and digestive wellbeing. Expect honest conversations, professional knowledge, inspiring guests, real-life stories and plenty of humour. From constipation and bloating to nutrition, colonics and everyday gut health, no subject is too awkward. It's time to listen, learn, laugh—and make poo no longer taboo! more

From The Gut To The Heart explores the powerful connection between the gut, the mind, and the heart and how true healing begins from within. Hosted by Karin Nahmani, certified colon hydrotherapist, naturopathic doctor, massage therapist, and doula, the podcast breaks down digestive health in a warm, honest, and approachable way. Each episode covers gut health, emotional wellness, food choices, stress, and the mind body gut connection, blending professional insight with real life stories and practical tools. The show tackles one of the most common yet taboo topics digestion yes even shit an more