Best 100 Canadian Health Podcasts

Welcome to the Advanced Women's Health Podcast, your trusted source for guidance and the latest insights in holistic women's health. Hosted by Dr. Sarah Wilson, ND, this podcast is dedicated to empowering women to thrive at every stage of their lives. Each episode features in-depth discussions with leading health professionals, cutting-edge medical research, and practical wellness tips to help you achieve optimal health and well-being. Tune in to discover how you can take charge of your health and transform your life with the power of naturopathic medicine and holistic wellness. more

You're still replaying that conversation from six days ago. The one where you said the wrong thing, or said nothing at all, and you've been rewriting it in your head ever since. You've read the books. You've listened to the podcasts. You've taken the advice, and you're still lying awake at 11pm running the tape back. Here's what nobody tells you — you can't think your way out of overthinking. Not when your nervous system is still convinced that if you just analyze it hard enough, you'll finally get it right and nobody will be disappointed in you. You learned that somewhere. You were probably very young. And it worked, which is exactly why it's so hard to put down. This podcast is for overthinkers who are done holding it all together and ready to feel at home in their own skin. The women who are smart and capable and self-aware, and still can't shake the feeling they're surviving instead of living. Each week, Amanda Hess, Certified Life Coach and straight-talking deep-feeler, shares honest coaching, personal stories, and practical tools to help you: Get out of your head and into your life Stop managing your emotions like a full-time job Quiet the replay without white-knuckling it Build self-trust that lasts Live on your terms — without apology You're not broken and you're not behind. You've just been doing it alone, with a brain that never shuts off and nobody showing you what to do with it. Come listen. You'll hear yourself in every episode — and find out how to love yourself no matter what. 📅 New episodes every Thursday. more

Good information. Good Advice. Positivity. A safe place of belonging for good mental health with the latest information and research from Ontario Shores Centre for Mental Health Sciences. Every episode includes the 'Coping' segment, a practical and effective tip for dealing with your mental health. more

In The Fifth Wave: Curing the Healthcare Bias against Women , healthcare champions, the IWK Foundation, bring to light the profound and often dangerous consequences the gap in women's health and research has had on women. The study of human biology has defaulted to the male body, which has hindered understanding of sex-based biological differences and results in fewer available and less effective treatments for women. We have been living in a world built for men, not only in heath care, but transportation, technology and beyond. This series will spark both curiosity and outrage leaving you wanting large scale change a movement even. With insights from medical experts and researchers, The Fifth Wave challenges the default male standard and asks: What happens when half the population is left out of the equation? We hope to empower every woman and girl with the awareness and information to take charge of her health. Hosted by Avis Favaro. more

Optimal Health Daily, hosted by the esteemed Dr. Neal Malik, a tenured professor, registered dietitian nutritionist, and certified exercise physiologist, is a treasure trove of health and wellness insights. Dr. Neal delves into the latest research and timeless wisdom in nutrition, fitness, and diet, presenting them in easy-to-understand, digestible episodes. His expertise shines through as he handpicks and narrates the most informative and inspiring blog posts, offering practical tips and motivational stories to help listeners on their journey to optimal health.Each episode is a blend of science-based information and real-life application, making it a unique resource for anyone looking to improve their health and wellbeing. Dr. Malik's approach is holistic and inclusive, recognizing the importance of balancing physical health with mental and emotional wellness. By focusing on diet, fitness, and nutrition, each episode provides you with the tools needed to achieve your health goals. His engaging narration and the podcast's diverse range of topics make it an essential daily listen for you as you seek to lead a healthier, more balanced life.This podcast is designed for those passionate about diet, fitness, and nutrition. It's your go-to source for practical advice on managing your diet, improving your fitness, and understanding nutrition. Each episode offers actionable steps to foster a healthier lifestyle, emphasizing the importance of diet, fitness, and nutrition in achieving optimal health.Listen now, and become an OLD friend--your optimal life awaits... more

Welcome to the DNA Talks Podcast where we take on the mission of unlocking the code of your genetics. This season is all about you upgrading your health not just on the surface, but down to the root cause. Join us, as your clinicians of The DNA Company investigate your DNA and beyond! Formerly the UNPILLED Podcast, the DNA Talks Podcast continues to be the innovative provider of  FUNCTIONAL GENOMICS SOLUTIONS for personalized and preventative health and wellness. more

Long-form conversations on what actually drives health.

Gray Matters is the podcast for women who are done being confused about their hormones and ready to actually get answers. Hosted by Hailee, women's hormone and fitness coach and founder of Gray Area Co., and Co-hosted by Dr. Emily Marshall. this show covers everything from period recovery and cycle health to nervous system regulation, energy, and the relationship between how you train, eat, and live — and how your hormones respond to all of it. If you're missing your period, stuck in a cycle of burnout and restriction, or just know something feels off — this is the show that meets you there. No fluff, no fear-mongering. Just real talk about what's actually going on in your body and what you can do about it. New episodes weekly. Come for the hormones, stay for the clarity. more

The Public Health Insight Podcast is a weekly podcast ranked in the top 5% of all podcasts globally. The podcast covers all things public health and global health, from the sustainable development goals to the social determinants of health, as well as interesting dialogues about the diverse career opportunities that exist in the fields. Since its launch in March 2020, the podcast has featured more than 40 high-profile guests and has built an audience in more than 5,000 cities in over 190 countries. more

Are you a busy woman in medicine looking to take your fitness and nutrition to the next level to thrive in all aspects of your life? Look no further! Welcome to The Fit Physician podcast.As women in medicine, it's your nature to care for others, often at the expense of your own physical and mental well-being. This can go on for months, even years. It's time to put an end to this narrative, for all women physicians! And it starts now, with you, and The Fit Physician podcast!Hosted by Jake Wright, BSc, a women's fitness specialist with over 15 years of experience and joining him is, Dr. Suzanne Rutherford, MD, a practicing physician with an undergraduate degree in nutritional sciences. You'd be hard pressed to find two experts more passionate about empowering women physicians to live life to the fullest through prioritizing health and fitness.Suzanne & Jake have dedicated the past 6 years transforming the lives of 100s of women in medicine such as yourself. Their passion for inspiring physicians shines through every episode, sharing stories, insights, expert advice, and providing actionable steps to prioritize yourself guilt-free.So, if you're a busy woman physician ready to break free from the constraints of guilt, elevate your health, and become the best version of yourself, join Jake and Suzanne on The Fit Physician podcast. They're not just coaches; they're your partners in this transformative journey towards a life where you thrive, unapologetically.Dr. Suzanne Rutherford, MD (Instagram: @slmmd1976)Search the globe and it will be hard to find someone more dedicated to women physicians health & well-being than Suzanne.A practicing physician, Suzanne combines her medical expertise with a foundation in nutritional sciences from her undergraduate studies.Her passion lies in evidence-based nutrition and empowering fellow women physicians to embrace strength, health, and confidence in their own skin.Suzanne doesn't just talk the talk. After completing medical school and welcoming her second child into the world, she found herself facing personal health and fitness challenges that left her feeling like a stranger within her own body.Determined to make a change, Suzanne rekindled her knowledge of nutrition while introducing strength training into her weekly routine.The result? She lost over 30 lbs, has kept it off, and feels better in her 40s than she did in her 20s!Now she spends the better part of her professional career helping other busy women physicians to achieve similar life-altering results.Jake Wright, BSc (Instagram: @thefitphysiciancoach Facebook: Jake Wright Facebook page: The Fit Physician Coach)Meet Jake, also known as The Fit Physician Coach.Jake's experience includes a Bachelor of Science in kinesiology, over 15+ years as a women's fitness specialist, along with several advanced certifications in strength and condition, nutrition, and joint health.For the past 6 years and counting, Jake has spent his career dedicated to inspiring busy women physicians to overcome barriers with time, energy, and the demands of their profession, to build a sustainable fitness routine that delivers life-changing results.What separates Jake from the pack is not his education or his experience but his compassion. Jake's gift is guiding women to discover strength they never thought possible. In turn, helping them to build confidence in the gym, in their bodies, and in every other aspect of their life. more

The Divine Health Podcast is here to bring you a weekly dose of healthy living inspiration and motivation. We will explore mental & emotional health, wellness, spirituality, relationships, mindset, money, manifesting your wildest dreams, and creating a life you love. I am Pam Rocca, an Intuitive Healer, Energy Worker, Reiki Practioner & Clairvoyant. I am deeply passionate about helping people on their journey to explore their highest self. This podcast will share tips, tools, and educational information with other guest experts as well as solo episodes. Listen to be inspired to take massive action towards living the life of your dreams and finding alignment from your soul. Let the magic begin to create a life with intention. more

Our mission is to teach women about how their bodies change during the perimenopausal period (and onwards) so they can finally reach their health and fitness goals, live a life full of vitality and feel in CONTROL and at home in their bodies again! There is no excessive restrictions, no taking out your favorite foods, no doing crazy high intensity exercise or cutting out carbs!We cover hormones, exercise, nutrition and answer all of your questions! more

Dr. Stephanie Estima shares insights on women's health & menopause, featuring expert discussions on nutrition, fitness, hormones, stress management, performance, recovery, longevity, health span, mental resilience, and energy production. We discuss complex science and then alchemize it into actionable items for every day living. The ultimate goal with this podcast is to assist you in making informed decisions about your health, whether you're seeking relief from menopausal symptoms, struggling with weight management, or aiming to boost overall health, this podcast equips you with the tools to take charge of your well-being. It isn't about being perfect, it's about being better. Embark on a transformative health journey with Dr. Stephanie, tailored specifically for women approaching (or navigating) menopause, struggling with weight, and facing health challenges. With a focus on exercise physiology, brain science, and performance nutrition, Dr. Stephanie draws from her 19 years of experience in private practice, bestselling authorship, and motherhood to empower you on your journey to becoming the hero of your own health story. Topics covered in the podcast include: Menopause, Perimenopause, Hormone imbalance, Weight management, Health challenges, Fitness for women, Nutrition for women, Aging gracefully, Mental resilience, Stress management, Longevity, Energy levels, Wellness journey, Self-care, and Well-being after 40. more

Hear powerful stories from people who use cannabis to treat their health conditions, and hear interviews with medical professionals in the field.. more

Episodes guaranteed to ignite all areas of your life surrounding health, fitness and becoming mentally elite. Let's bring out your inner athlete more

As an Integrative Health Practitioner I have come to realize that we simply haven't been taught how to optimize our health, and that the average person has habits that are negatively impacting their health, due to this lack of knowledge, through no fault of their own. Public health and our school system simply don't teach us enough about nutrition, sleep, stress, gut health or how interconnected our bodies are! Modern life has us more sleep deprived, stressed out and the sickest ever, and I believe it is time to bring this education to you, so that you CAN be empowered in your health and you can then make the right choices for you and your family. The choices you make today impact your future 1 year, 5 years, 10 years + from now. It is never too early to start looking after your health, as Health is your TRUE wealth....without it what do you have?I use this podcast to support my passion project - non-profit, Girls Matter (www.girlsmatter.ca), breaking the poverty cycle 1 girl, 1 family, 1 village at a time. The mission is to keep girls in school and stop teenage marriages, because school isn't free in over 50 countries around the world and when parents have to make the difficult choices of feeding their kids or paying for school, food wins. And when the girls hit their teen years, they will often be married off so that someone else becomes responsible to feed them. Keeping girls in school instead creates a generational ripple effect, because an educated girl is more than twice as likely to ensure her own children are educated. Educating girls also grows the GDP of countries, when they get into the workforce. This is how together, we can change the world. Guests on this podcast are invited to donate to this important cause. Listeners are invited to donate as well. Learn more here in this short video: https://drive.google.com/file/d/1R3-xqzJLZW14om1PhFClcU_oRSZ8zgip/view?usp=share_link more

Trusted ER doctor Brian Goldman brings you honest and surprising stories that can change your health and your life. Expect deep conversations with patients, families and colleagues that show you what is and isn't working in Canadian healthcare. Guaranteed you'll learn something new. Episodes drop every Friday. more

Every sensation becomes a question. Every answer brings relief until the next worry arrives. Join Dennis Simsek, The Anxiety Guy, to understand health anxiety, symptom checking, Googling, reassurance seeking, and fear of illness. Learn practical ways to change your relationship with uncertainty and stop organizing your life around symptom fear. Explore the Health Anxiety Recovery Program: https://anxietyguyprograms.com/b/health-anxiety-recovery-program more

Are you ready to uplevel your women's health practice? Welcome to the Fertility Friday Podcast! A podcast designed to empower you to use fertility awareness both personally and professionally. If you are a woman's health professional — and you're not fully utilizing the menstrual cycle as a vital sign — it's time to change that right away! Through evidence-based literature reviews, engaging discussions, expert interviews, and compelling client stories, Lisa Hendrickson-Jack, FAE, HRHP covers everything from complex menstrual cycle chart interpretation and balancing hormones to overcoming fertility challenges and more. With over 20 years of experience teaching fertility awareness, Lisa combines her real-world expertise with the latest research to ensure you're fully equipped to support your clients. Lisa's first book, 'The Fifth Vital Sign,' describes the menstrual cycle as an important vital sign we should pay attention to. Her most recent book, 'Real Food for Fertility' (co-authored with Lily Nichols, RDN), explores how a healthy menstrual cycle sets the stage for a healthy pregnancy. With well over 4 million downloads, Fertility Friday is the #1 source for information about fertility awareness and menstrual cycle health. All women deserve to understand how their bodies work, and if we wait for our education systems to do it we may be waiting forever. It's up to us to be the change we wish to see in the field of women's health. In other words, It's YOUR TURN to bring this essential information to your clients sooner rather than later — they need it now! more

A podcast all about Type 2 Diabetes and Metabolic Health. Join Dr. Brendan Byrne as we explore the latest research, information and news. more

A daily update covering the latest medical & health news from around the world using artificial intelligence. Doctor Chi-Ming Chow is a family physician, general internist, and cardiologist. He is also a Professor of Medicine at the University of Toronto. more

A weekly look at the health news that matters to you. Dr. Brian Goldman brings you the best science from top experts in plain language. He cuts through the BS and confusion to give you a dose of smart advice that you won't find anywhere else. New episodes every Thursday. more

We're not in a mental health crisis... we're in the midst of a loneliness epidemic. Psychologist and renowned speaker Dr. Jody Carrington knows that while we've never been more 'connected,' we've also never felt more alone. Unlonely is a mission to bridge that gap. This isn't a clinical lecture; it's a masterclass in reclaiming our humanity through the radical act of seeing one another. Every two weeks, Dr. Jody sits down with world-class thought leaders to tackle the visceral reality of workplace burnout , nervous system regulation , and the anxiety of a digital age . Through raw, unfiltered stories and tangible strategies, we explore why we disconnect - and exactly how we get back to each other. Whether you're navigating trauma-integrated leadership or the chaos of modern parenting , this is your permission slip to stop doing it all alone. Because understanding what it takes to become truly 'unlonely' is the most urgent answer of our time. Join us every two weeks as we learn to walk each other home. Hosted on Acast. See acast.com/privacy for more information. more

CMAJ Podcasts: Exploring the latest in Canadian medicine from coast to coast to coast with your hosts, Drs. Mojola Omole and Blair Bigham. CMAJ Podcasts delves into the scientific and social health advances on the cutting edge of Canadian health care. Episodes include real stories of patients, clinicians, and others who are impacted by our health care system. more

The Hole Shebang is the pelvic health podcast that goes where others won't. Hosted by Kristen Parise, a Registered Physiotherapist and owner of Blueberry Therapy Pelvic Health & Pediatrics, each weekly episode tackles the real truths about your pelvic floor, bladder, bowel, and sexual health, with zero shame and full clinical authority. From painful sex and postpartum recovery to endometriosis, prolapse, incontinence, and menopause, Kristen brings on leading experts and breaks down the evidence so you can advocate for your own body. Whether you're a new mom, navigating perimenopause, or simply wondering why nobody told you this stuff sooner, this is your permission to ask the questions you've been holding in. New episodes every week. Based in Hamilton, Ontario, Canada. Serving pelvic health truth-seekers everywhere. 🎧 Ep 1: Why Good Sex Matters: The Brain Science of Pleasure with Dr. Nan Wise — The neuroscientist who proved pleasure is medicine. This is where it all started. 🎧 Ep 5: Heavy Periods: When Your Period Isn't Normal with Dr. Meghan O'Leary — If you've ever been told your painful periods are 'just how it is,' this episode will change everything. 🎧 Ep 16: Exercise and Mental Health: How Movement Heals Your Brain with Dr. Jennifer Heisz — The science of how exercise rewires your brain for better mental health. 🎧 Ep 14: Protein in Perimenopause: How Much You Really Need with Dr. Stuart Phillips — One of the world's top protein researchers explains why muscle is your secret weapon after 40. 🎧 Ep 66: Postpartum Exercise: Why the 6-Week Rule Is Outdated with Dr. Margie Davenport — The outdated 6-week rule is officially dead. Here's what the research actually says. 🎧 Ep 74: Why Your Relationship Needs Just 60 Seconds a Day with Dr. Jessica O'Reilly — Sexologist Dr. Jess reveals why micro-moments matter more than grand gestures. more

The Evolving Man podcast features leaders and influencers in the personal growth arena who are actively engaged in 'deep work', whether that be as a healer, or someone doing their own work. The guests on this podcast have a unique gift that they bring to the world, and they come to share these gifts with listeners. Tune in to witness discussions about addiction, consciousness, masculinity, health and personal growth. more

LEAVE US A VOICEMAIL at www. quietriotshow.ca The Quiet Riot Show is your go-to bi-weekly podcast for diving deep into men's mental health. Want to Join two friends as they create a safe haven for themselves or the guests to candidly share their personal battles, the impact on their lives, and their journeys through the storm of emotions. Tune in for heartfelt conversations, raw truths, and inspiring stories of resilience and recovery. It's not just a podcast—it's a movement towards understanding, healing, and growth. Welcome to The Quiet Riot Show, where we break silence one episode at a time. more

The Between Two Lips Podcast is hosted by Kim Vopni The Vagina Coach and is a weekly show dedicated to all things pelvic health for women.  Kim and her guests discuss topics such as incontinence, prolapse, pelvic pain, pregnancy, birth, perimenopause, menopause, sex and pelvic surgery. Nothing is TMI here! more

The Hormone Solution is a top-ranked women's health podcast focused on perimenopause, menopause, hormone replacement therapy (HRT), weight gain, metabolism, thyroid health, and midlife transformation. Hosted by Certified Hormone Specialist Karen Martel, this show helps women in their 40s and 50s understand what's really happening with their hormones — and what to do about it. If you're struggling with perimenopause symptoms, menopause weight gain, estrogen dominance, low progesterone, testosterone decline, brain fog, poor sleep, thyroid dysfunction, or metabolic slowdown, this podcast breaks it down in a clear, practical, no-nonsense way. Each episode features: • Evidence-based hormone education • Expert interviews • Real-world HRT guidance • Midlife weight loss strategies • Thyroid and metabolic health insights With over 2.5 million downloads and ranked in the Top 30 on iTunes, The Hormone Solution is trusted by women worldwide who want real answers about bioidentical hormones, menopause treatment options, and midlife health. New episodes every Tuesday and Saturday. Take the free hormone quiz at karenmartel.com Shop Midlife Products and Solutions at midlifesolutions.org more

Defy Dementia is an empowering new podcast by Baycrest that is dedicated to helping you reduce your dementia risk. Join us on a captivating exploration of key dementia risk factors as we interview experts, hear inspiring stories from persons with lived experience, and share practical advice to help you optimize your aging journey. Tune in and subscribe at defydementia.ca or anywhere you get your podcasts, and unlock the power to age fearlessly and defy dementia.Each episode will be complemented by a short video, infographic, and related resources to help you take control of your brain health.Defy Dementia is hosted by Jay Ingram (Canadian author and broadcaster) and Dr. Allison Sekuler (President and Chief Scientist, Baycrest Academy for Research and Education, and the Centre for Aging + Brain Health Innovation). The podcast is generously funded by the Public Health Agency of Canada. more

The Canadian Health Information Podcast (CHIP) features in-depth conversations about the health of Canadians and the performance of Canada's health systems. You'll hear from the people behind the numbers — those working hard on the front lines, the policy-makers who rely on data to make informed decisions, and patients and caregivers who bring their lived experiences to the conversation. Join host Avis Favaro and learn about the work being done to keep Canadians healthy. more

From the Burgundy Chairs is a podcast for health system leaders created by Santis Health. Bringing you insight, understanding, and thoughtful discussion on the issues affecting Canada's health system, From the Burgundy Chairs will take you beyond the immediacy of the daily news cycle to untangle some of the health sector's most intractable problems. more

A weekly chat about women's health from an expert in the fields of restorative endocrinology, functional neurology and functional medicine. The podcast will feature patient stories, health advice and Dr.Lovely's own special take on mind, body and spiritual healing for women of all ages and stages. Find out more at drlovely.expert. more

Dr. Shazma Mithani and Dr. Sheila Wijayasinghe have spent years navigating the health care system. Not just as doctors for their patients, but as moms for their kids, and patients themselves. And they know it's not always straightforward. Every two weeks they'll take a real question from a real patient, and provide in-depth answers with a clear path to action, with help from other trusted experts. No jargon. No time wasted. Just real talk about real issues from two doctors who've seen it all. And they'll give you the inside scoop on how to navigate the health care system like a pro. This is The Doc Talk. Disclaimer: The Doc Talk is for general information purposes only. This podcast is not intended to replace medical advice from your doctor. While we are doctors, we are not your doctor.  Always speak to your own healthcare provider for questions related to your personal health needs.  more

Uncover Your Eyes is a Top 3 Medicine Podcast hosted by Dr. Meenal Agarwal, exploring the hidden systems shaping mental health, physical health, nervous system regulation, brain health, and modern healthcare. Designed for people who feel unheard, dismissed, or confused by today's healthcare system, this podcast breaks down what medicine often overlooks, from prevention and self-advocacy to the eye brain connection, chronic disease, digital overload, women's health, and childhood development. Each episode features unfiltered conversations with physicians, researchers, wellness experts, and thought leaders challenging outdated medical models and exposing the root causes behind burnout, anxiety, chronic illness, and declining health. Dr. Agarwal translates complex science into clear, actionable insights that empower listeners to understand their bodies, advocate for themselves, and make informed health decisions. Topics include: ➜Mental health & nervous system regulation ➜Eye brain health, cognition & perception ➜Self-advocacy in healthcare ➜Women's health, hormones & metabolism ➜Children's health, screens & development ➜Chronic disease prevention & longevity ➜Nutrition, lifestyle medicine & wellness ➜Healthcare innovation & systems change Whether you're a healthcare provider, parent, patient, or wellness-minded individual, Uncover Your Eyes helps you see beyond symptoms and understand the systems driving your health. Healthcare doesn't fail because people aren't trying hard enough — it fails when education is missing. This podcast exists to change that. 🎧 Available on Apple Podcasts, Spotify, YouTube, and all major platforms. About the Host: Dr. Meenal Agarwal is a Canadian optometrist, entrepreneur, and healthcare educator with three clinics in the Greater Toronto Area. She is a recognized voice in eye brain health, nervous system science, and preventive care, and has been featured in major media outlets including Forbes, TIME, Men's Health, and Fox News. As a doctor, founder, podcast host, and mother of three, Dr. Agarwal bridges clinical expertise with lived experience — advocating for clarity, compassion, and self-advocacy in modern healthcare. You can listen to Dr. Agarwal's Podcast on any podcast platform and follow her on social media IG: https://www.instagram.com/dr.meenalagarwal LI: https://www.linkedin.com/in/dr-meenal-agarwal-9732a260 more

Transform your health & hormones with natural root cause solutions. Visit www.drpatriciamills.com for your free eBook and more.Dr. Patricia Mills, MD | Holistic Health & HormonesSpecialist in Physical Medicine & Rehabilitation Functional Medicine Practitioner more

Learn the latest news, trends, and insights into what's happening in healthcare IT with the Healthcare IT Today podcast hosts, John Lynn and Colin Hung. more

We ALL fall down, together we rise. Whether you're going through dark days, or have dealt with them in the past, or perhaps maybe they have impacted someone you love, we have all been impacted by mental health struggles in some way, shape or form. No matter what it is that you are going through, life can and will get better for you. We have all felt that same feeling of being alone in this world, when the lights are all out, and nobody else is awake and all we have is the voice in our head. The feeling that even with our friends, family, coworkers, teammates, bosses, coaches, and peers around us, that we are alone in this fight, and in this world. THAT SPECIFIC FEELING IS WHAT CONNECTS US ALL. We are together alone. Not only will it get 'better' but I truly believe you can find the greatness that resides within you, and that you'll spread it to others as well. I find it interesting to speak with business owners, hard workers, and inspiring people about the challenges they have faced and how they've overcome them. Based out of Vancouver, I find it important to speak about some of the difficult things in life, and to encourage others to feel happier and spread the love! more

Pain Free For Life is on a mission to help millions make the journey from stress, anxiety and pain to happy, productive pain-free lives. The podcast brings together the top experts in integrative and alternative health, pain management and pain relief technology, as well as in-depth episodes on pain management device and protocols for specific conditions such as neck pain, back pain, arthritis, migraine headaches, fibromyalgia, auto-immune disorders and many more. more

The Digital Health Canada Podcast explores the human side of digital health in Canada. Join us as we bring together digital health leaders to connect, empower, and inspire. New episodes are released monthly and free to all—tune in wherever you get your podcasts, and be sure to subscribe! more

The Extreme Lifestyle Living Podcast is a Mental Health, Mindset & Fitness Podcast that is hosted by Online and Performance Coach Tre Burns. Each episode is jam packed with REAL and RAW energy that is ALL captivated and engineered towards breaking down topics within the Health & Wellness sector to help bring MORE impact to the general public as to how they can BECOME HEALTHIER - mentally and physically . This is all done through Tre using and sharing his own personal experiences and relating them to the audience and leading by example through the topics. He dissects the turmoil of each topic and what they can cause. Alongside discussing the turmoil of such topics he also ensure you are SET up with actionables to progress in ANY area of life that is discussed on the podcast. Don't forget to subscribe/follow to NEVER miss an episode with WEEKLY episodes being dropped every Monday morning @ 5am AST time ! If you EVER feel inspired, have a take away or would love to support the community through a review up and/or comment your episode takeaway! it honestly means the world. Contact us: Instagram: iamtreburns Facebook: Tre Burns Email: ****@teamlifts.com more

Are you interested in Natural Medicine and how to live a holistic life? Women of Wellness, Dr. Darlene Gustin ND and Donna Cappuccitti introduce you to their world of healthy living. Donna mainly interviews Dr. Gustin ND each week and asks her about how to best prevent disease and take the more natural approach to health and wellness. Join the two women as they tackle different topics and modalities that will lead you to a life that is more balanced. more

A spooky self-care podcast about the mental health benefits of horror. Journey into the horrifying depths with Candis Green, Registered Psychotherapist (and all-around spooky ghoul), as she explores how mental health themes are portrayed in your favourite horror movies and beyond. Drawing on archetypes from final girls to horror villains, Candis provides guidance in each episode about how listeners can navigate their own mental health woes. Mental Health is Horrifying is the recipient of two Canadian Podcast Awards — Outstanding Health & Fitness Series, and Outstanding Education Series. more

A public health podcast produced by the National Collaborating Centre for Infectious Diseases (NCCID), 'Infectious Questions' connects those with infectious disease questions to those with the answers.Un balado sur la santé publique réalisé par le Centre de collaboration nationale des maladies infectieuses (CCNMI) et appelé « Infections en question » fait le lien entre les balados concernant les questions sur les maladies infectieuses et ceux qui offrent des réponses à ces questions. more

The Trauma & Mental Health Report is an online magazine published out of York University in Toronto. We aim to share stories and knowledge on topics related to trauma and mental health with the community. Visit us at: https://trauma.blog.yorku.ca more

Wade T. Lightheart, a host of the Awesome Health Podcast, is a 3-time All Natural National Bodybuilding Champion, advisor to the American Anti-Cancer Institute and Director of Education at BiOptimizers, one of the world's most innovative nutritional supplement companies. Wade has been involved professionally in the nutritional supplement industry for over 15 years. After his digestion totally broke down and he gained 42 pounds following a bodybuilding competition, he began to search for answers. Through a revolutionary doctor, he discovered the power of specific enzyme and probiotic strains for healing digestion and turned his health and life around. The Awesome Health Podcast reflects Wade's passion and mission to end needless physical suffering while helping individuals fix their digestion and transform their health. This podcast is a fun, yet informative show about cutting-edge health tools, technology, principles and nutritional science that rapidly transform anyone's digestion, overall wellness, and life. It's both light (and at times hilarious), and highly instructional. Each week, worldwide leaders in their respective areas of health or nutrition are interviewed so that listeners can take their best insights and rapidly upgrade their bodies and quality of life. more

Patients, politicians and clinicians agree: it's high time to fix primary care in Canada. But, what could a stronger, more inclusive, more efficient public system look like? In this smart, engaging podcast, family doc and researcher Dr. Tara Kiran brings together the voices of frontline healthcare workers, patients, researchers and policymakers from around the world to unpack the issues and innovations that could—and should—transform primary care in Canada. With a focus on actionable insights and real-world solutions, episodes will take you behind the scenes to understand how different health systems and clinics are solving access problems, stretching healthcare dollars and ensuring quality care for all. At the heart of each conversation is a shared commitment to a better public healthcare system—one that not only serves every person in Canada, but leads the world. primaryfocus.substack.com more

EXPANSIVE with Erin is the podcast for founders, creators and leaders who are ready to stop playing small and step into more visibility, impact, abundance, and joy. Hosted by coach, speaker, and mom of two Erin Treloar, each episode blends transformative conversations, practical tools, and inspiring stories to help you become the fullest expression of yourself, without burning out or sacrificing what matters most. Whether you're building a business, navigating motherhood, redefining success, or simply feeling the pull toward something bigger, EXPANSIVE will help you quiet the self-doubt, trust yourself more deeply, and take aligned action toward the life you're meant to live. We'll explore entrepreneurship, health, wealth, relationships, spirituality, mindset, manifestation, and the nervous system, all through one question: Who do you become when you give yourself permission to expand? Welcome to your expansive era. more

Truehope Cast takes a deep dive into mental health's many psychological and physiological aspects. This is the show for you if you want motivation, inspiration, knowledge and solutions. more

Proverbs 18:21 'Death and life are in the power of the tongue, and those who love it shall eat of its fruit.' It is my hope that my podcast and these conversations bring you insight and the tools to take responsibility for your health and hormones, so that you may live your best life AND fulfill your life's purpose with determination and happiness. Please like and subscribe if you are enjoying my content. :) If you are considering reaching out, I work with high-achieving motivated people in a 1:1 position to optimize their health and life through a science backed holistic approach. This includes personalized nutrition and hormone therapy, 360° sleep improvement, strategic supplementation, movement and more.📝📊🧬 Don't be afraid to say Hi sometime! ****@chemainesmodelhealth.com or on Facebook and Instagram - I swear I do respond! ;) more

This podcast helps individuals struggling with chronic inflammatory symptoms such as eczema, gut issues, fatigue and more. Your host Julia Chien is on a mission to empower listeners on their journey to reclaiming their health without relying on medications or restrictive diets. Through inspiring stories and practical strategies, Julia guides listeners toward a life free from symptoms and medication dependence. Join us as we delve into the realms of holistic healing and inspire hope that healing is possible! more

BroBots is a weekly podcast about artificial intelligence, emerging technology, and the increasingly complicated relationship between humans and machines. Hosts Jeremy Grater — a radio broadcaster with a nose for the story behind the story — and Jason Haworth — a technologist and ethical hacker who's seen behind the curtain — break down AI developments, automation, machine learning, and tech ethics without the hype or the hand-wringing. Think sharp analysis, honest conversation, and just enough sarcasm to keep it interesting. New episodes every week. Subscribe wherever you listen. more

Girls Gone Wellness is the smart, sexy, science-backed wellness podcast flipping the script on everything you thought you knew about health. If you're doing all the 'right' things like eating 'clean', taking the supplements, following the skincare routine, and still breaking out, burnt out, or just not feeling like yourself, you are not the problem. The problem is that the wellness world wasn't built for real women, with real bodies, real stress, and real questions that deserve better than vague advice and viral trends. Hosted by naturopathic medical grads Jeanette Titus and Victoria Gasparini, we're cutting through the noise with no fear-mongering, and no fluff. Just real talk, real science, and real solutions. This isn't another influencer podcast. It's evidence-based, unfiltered, and actually makes sense. Welcome to Girls Gone Wellness- where wellness is hot, smart, and finally feels like it's for you . more

The Health Hub is forward thinking and relevant to all of you who are looking for cutting edge health and wellness information and therapies to take your health to the next level. Host Cathy Biase interviews experts on a wide variety of health and wellness topics to educate and inspire you on your health journey. From Master Chefs to authors, from scientists to athletes, TheHealthHub is the show for you if you are interested in thinking outside the box to explore current and trending health topics. more

The Catch-Up on Kids Mental Health podcast is hosted by Janet Morrison and showcases leading experts in children and adolescent mental health. Tune in each month to learn how to better support children who are struggling with mental health challenges and the everyday stresses of life. more

The Wellness Corner Podcast is a space for women who want to reconnect with themselves and become the person they are meant to be . Holistic Health Coach, Emily Lauren shares honest conversations about mindset, habits, and the inner work that helps you feel more grounded, confident, and aligned in everyday life. more

Hosted by 20 year Top-Rated Radio host Kid Carson. www.KIDCARSON.com

Podcast by Alberta Health Services

CCOHS produces monthly podcasts on a wide variety of topics related to workplace health and safety. Each episode is designed to keep you current with information, tips and insights into the health, safety and well-being of working Canadians. You can download the audio segment to your computer or MP3 player and listen to it at your own convenience.! more

Welcome to The Mental Health Show with Robert Grigore—the show that cuts through the noise to bring clarity and compassion to the mental health conversation. Our show is dedicated to debunking, demystifying, and destigmatizing mental health in order to save our audience members time, money, and unnecessary pain and suffering. more

Engaging physiotherapists in global health

The Gritty Nurse is back, and NO TOPIC is off-limits! Launching in September 2025 with host Amie Archibald Varley, this podcast is dedicated to amplifying the voices of nurses and others who work in healthcare to explore the most pressing issues they face. Join Amie as she continues to take a deep dive into powerful and often uncomfortable topics. Though shared experriences, storytelling and the discussions surrounding the intersection of power, we will navigate the challenges facing healthcare nationally and internationally--as of course--challenge the status quo. The show's core belief remains unwavering: that compassion is the through understanding diverse narratives and perspectives is KEY. Amie will continue to explore hot-button issues like mental health, social justice, women's health, and the daily challenges within the nursing profession. The Gritty Nurse is more than just a podcast—it's a community where nurses and healthcare workers can feel heard, empowered, and recognized as the community leaders they truly are. Change is HERE. more

Lung health is important. Join host Jacob Sperling, Health Promotion Coordinator for Alberta Lung, as he delves into the world of lung health and lung disease. 1 in 5 Albertans will struggle with lung disease in their lifetime. We need to make lung health a central focus in our overall well-being. This podcast aims to educate you, the listener, on how to protect yourself and embrace compassion for others who are struggling with lung disease. To support our podcast, please visit www.patreon.com/unsunglung. We appreciate every supporter and every dollar goes to helping Canadians with lung disease! more

The Mental Health on Campus Podcast is brought to you by the Centre for Innovation in Campus Mental Health (CICMH) based in Ontario. We work to engage and support Ontario Colleges and Universities in their commitment to student mental health and well-being. This podcast explores mental health topics that impact post-secondary students. For more information visit us at campusmentalhealth.ca more

Normally, therapy sessions are totally confidential — but this podcast opens the doors. In this season of Other People's Problems, Dr. Hillary McBride explores the transformative power of psychedelics in a therapeutic setting. With her psychological expertise, Dr. Hillary leads her clients through drug-assisted therapy, guiding them to new heights on their healing journeys. Experience these real, unscripted sessions firsthand as they unfold in each episode. This season offers an unprecedented look at psychedelic psychotherapy, breaking new ground in the podcast space and demystifying this often misunderstood practice as a powerful tool in trauma recovery. Season 5 of Other People's Problems will be available everywhere on May 12, 2025. Hear episodes early and ad-free on CBC Stories Premium . more

Shame and fear often stop people who really need support for their mental illness and/or addiction (substance use) from reaching out. In more than 200 interviews, Life Unscripted host Janice Arnoldi has honest and engaging conversations with people who share their stories of lived experience. The interviews are literally 'unscripted' and flow naturally. Janice often finds common experiences and shares her personal journey with guests. Experts also come on the podcast to talk about solutions. Janice's goal has been to life the mystery and to reduce stigma by increasing public awareness. more

Dr. Michelle Peris is a naturopathic doctor, community builder, women's empowerment advocate and mother. Rebel Talk is a podcast and sisterhood with women who are leaning in and trusting the potential of their feminine power. Expect that these women are having candid and meaningful conversations about health and tapping into their intuitive self. You'll also hear interviews with leading health practitioners and bold women who are owning their journey, one deliberate step at a time. Because when women connect to the wisdom of other women and take radical acts of self-care into their own hands, they can take their health and their lives to new heights. more

A show to teach and mentor you, the health and fitness professional on how to holistically transform your client's body, health and life. Each episode will have a combination of your hosts: Ken Sylvan & Bharat Oza sharing their years of combined knowledge & experience in the health and body transformation industry. Our goal is to help expand your awareness of holistic transformations and teach you how to get deeper results for your clients. beliteken.substack.com more

Raw Talk is a graduate student-run podcast at the University of Toronto about medical science, and the people who make it happen. We focus on the journeys, perspectives, and expertise of health researchers, professionals, students, patients, and community members at the University of Toronto and beyond. Our mission is to promote the research culture within the Institute of Medical Science, the Temerty Faculty of Medicine, and broader life sciences community; provide guidance to current and prospective graduate students; and to engage the public in medical science innovations and translational research. more

The Balance with Britt Podcast is your go-to space for real, practical conversations about holistic health. Hosted by Brittany Nicholson, a Registered Holistic Nutritionist, each episode breaks down complex health topics like managing stress, supporting digestion, balancing hormones, and improving sleep, but without the fluff or fad diets. Whether you're feeling burnt out, bloated, or just looking for simple ways to feel better, this podcast is all about finding a sustainable, balanced approach to wellness that actually works for your life. Tune in for expert guests, relatable advice, and tips that empower you to take control of your health, one step at a time! more

Welcome to the Holistic Women's Health podcast! I'm your host Alex Adele King, Certified Women's Health Nutritionist and wellness expert. In this podcast, we cover all topics related to nutrition, women's health, hormones, wellness, self-development, optimization and personal growth. Find me on IG and TT @nutritionmoderationFor guests & sponsorships, email me at ****@gmail.com more

Naturally Aligned Women is a faith-led podcast for women who know God is calling them higher, but feel emotionally blocked or mentally stopped from fully walking in their purpose. This podcast is for the woman who have done some healing, is no longer in survival mode, yet still feels stuck, hesitant, or misaligned. She doesn't want medication or hustle. She wants peace, clarity, and emotional wholeness that aligns with her faith. Hosted by, Melanie Bourbeau, a Faith-led Emotional Wellness Advocate with over six years of experience in natural emotional/mental health healing, this show explores the difference between mental health stabilization and emotional alignment, so you can stop striving, heal what's underneath, and move forward with confidence. Inside, we talk about emotional blocks, identity restoration, faith-led healing, nervous system regulation, purpose alignment, and what it truly means to live naturally aligned with who God created you to be. If you're ready to stop circling your calling and start walking in it.....this podcast is for you. I look forward to serving you in all the ways I can. Blessings, Melanie XX more

Just Medicine is a podcast on equity in healthcare, hosted by medical students in British Columbia. Each episode, we bring on a guest to chat about a range of social justice topics and how they relate to medicine and health care. The aim of the podcast is to equip medical trainees with the knowledge and skills to provide inclusive care to a growingly diverse population. The podcast is released every second Thursday of the month, starting on January 12, 2023. This podcast is not affiliated with UBC Faculty of Medicine and is not meant to provide medical advice. more

Take ownership of your long-term health and fitness with Metabolic Edge. Hosted by Dr. Andrew Appleton- distinguished Internal Medicine Specialist and Assistant Professor at Western University, and Tommy Caldwell, bestselling author & high-performance coach, this podcast uncovers the root causes of lifestyle-driven diseases that plague our communities. From heart disease to cancer to neurological disorders , our health is intricately linked to our cardiometabolic health. Learn how to optimize yours so you can live long and strong. more

Welcome to the Diabetes Canada Healthcare Huddle a podcast that invites health care professionals to listen in on the discussion as we explore a diabetes related topic. Each episode, we will present a case study, then have a conversation with an expert about the clinical challenge. And finally, re-visit the case and see how we can apply our new knowledge and tools. more

Thoughts on Record is the podcast of the Ottawa Institute of Cognitive Behavioural Therapy (OICBT) located in Ottawa, Ontario, Canada. Each week we explore topics relevant to clinicians and mental health consumers from a cognitive behavioural perspective; however, if you're generally interested in psychology, psychotherapy, evolutionary psychology, mental health, the brain, dynamics of human behaviour, creativity, wellness & performance then this podcast will certainly be of interest to you. Thoughts on Record is hosted by OICBT clinical psychologist Dr. Pete Kelly, C. Psych. Dr. Kelly is a Clinical Professor in the School of Psychology at the University of Ottawa and Adjunct Research Professor in the Department of Neuroscience at Carleton University. In addition to his clinical work, Dr. Kelly is actively involved in directing speciality programming at OICBT, teaching and supervision, providing workshops to mental health professionals and is a frequent speaker to organizations around the impact of stress on well-being. Email the show: ****@gmail.com. You can visit the OICBT at www.ottawacbt.ca. Original theme music courtesy of OPK5, outro music courtesy of Baldhero & Van Whelan https://baldherovanwhelan.bandcamp.com more

Public Health is Dead is an award-winning public health advocacy show. It's a forward-thinking autopsy on how we've f*cked up in public health. How do we prepare for future pandemics while we're already in the thick of one? And how do we reinvent systems that place some of us closer to death? Through examining our past successes and failures, often through the lens of COVID, we plot a route out of apathy and denial towards health liberation for all. You'll hear unusual tales of how we've battled infectious disease throughout history and mind-stretching interviews with undaunted public health advocates today. This podcast is your anti-establishment field guide to surviving in the new age of pandemics — full of vision, hope, and a little punk rock attitude. Public Health is Dead is a eulogy for the field as we know it and a gathering of voices to map out where we go next. *** Public Health is Dead is a 2025 Signal Award-winning podcast for Best Education Podcast (Gold) and Best Science Podcast (Silver). It also won Gold at the W3 Awards in Science & Technology and was nominated in the 2025 International Women's Podcast Awards for 'Moment of Factual Clarity' and 3x in the 2025 Canadian Podcast Awards for Outstanding Debut for a Series, Outstanding Science Series, and Outstanding Health & Wellness Series. *** Visit publichealthisdead.com for more information more

This podcast is a brought to you by Southwest Counselling Services in Sarnia, Ontario, Canada. The show is for social workers, counsellors, psychotherapists and anyone in the mental health profession as well anyone looking for more information on improving their mental health or overall wellness. The show is hosted by a group of Registered Social Workers/Psychotherapists including; Matt Barnes, Michele McPherson, Taylor Dunlop & Rachael Fowler. Every episode aims to be informative, relevant and full of practical tips, tricks and wisdom from some of the leading experts in the field.  more

Join Functional Medicine Practitioner and Holistic Nutritionist, Leanne Vogel as we seek answers on the fringes of the health space. Together we'll explore the principles of functional health to help you thrive in mind, body, and spirit. In each episode, we'll delve into the latest research, practical tips, and insightful interviews with experts in the field of functional medicine and holistic health. more

The Not Your Mother's Pelvic Floor podcast is hosted by Pelvic Floor Physiotherapist and founder of Box Wellness Co., Aliya Dhalla (B.Sc, MPT). You'll learn all the things you should know about your pelvic health - from leaks, painful intimacy, constipation, periods, pelvic pain, prolapse, preparing for birth, postpartum recovery, menopause and so much more. Nothing is taboo on the Not Your Mother's Pelvic Floor podcast. Solo episodes are educational - Aliya explains why things go 'wrong' with our pelvic health and what to do about it. Guest episodes reveal what we as women were told about our bodies growing up, where we learned about puberty, sex, and menopause, and how those early conversations shaped how we navigate our pelvic health as adults. New episodes every Wednesday. Find Aliya on Instagram @boxwellnessco Find this podcast on Instagram @notyourmotherspelvicfloor Learn more about Aliya + Box Wellness Co. at boxwellness.co more

Host Tamryn Burgess from the supportive online anxiety community '@honestlyholistic' on Instagram is your guide, supporting you through your own journey with anxiety; while opening up about her own personal struggles with her mental health. Be sure to follow her on Instagram and Tik Tok for helpful daily posts!If you want to take your journey a step further, or are looking for recovery support visit this link: honestlyholistic.com/start more

Sujani Sivanantharajah, the founder of PHSPOT.org sits down with public health heroes of our time to share career stories, inspiration, and guidance for building public health careers. The message she hopes to share through these conversations is that building a career is not only about climbing up the ranks, but about crafting a life that you want, around your unique needs, and one that gives importance to your mental health, wellbeing, and building relationships and friendships: you can only do good in the world if you take care of yourself. Through PH SPOTlight, you will connect with peers you have never met before, and build relationships in a deep and meaningful way. more

Mind the Disruption is a show about people who refuse to accept things as they are. It's about people pushing for better health for all. It's about people like us who have a deep desire to build a healthier, more just world. On Mind the Disruption, a podcast by the National Collaborating Centre for Determinants of Health (NCCDH), you'll hear the stories of people who have disrupted the usual ways of doing things in their organizations, communities, and society in pursuit of better health for all. In weaving together interviews with community organizers, public health practitioners, researchers and more, we ask the question: what does it look like to challenge the status quo for health equity?Season 1 and 2 are out now!This podcast is hosted by Bernice Yanful and created, developed, and produced by Rebecca Cheff, Carolina Jimenez, Pemma Muzumdar, and Bernice Yanful (all Knowledge Translation Specialists at NCCDH). The Mind the Disruption project team is led by Rebecca Cheff, with technical production and original music by Chris Perry, promotion by Caralyn Vossen, and artwork by comet art + design. Special thanks to Claire Betker and the rest of the NCCDH team. At the NCCDH, we work to integrate health equity and structural and social determinants of health into Canadian public health practice, policy, and decision-making. The NCCDH is hosted by St. Francis Xavier University. We are located in Mi'kma'ki, the ancestral and unceded territory of the Mi'kmaq people. Visit our website to learn more about our podcast and what we do: nccdh.ca/learn/podcastThis podcast is made possible through a financial contribution from the Public Health Agency of Canada. The views expressed herein do not necessarily represent the views of the Public Health Agency of Canada.Established in 2005, the NCCDH is one of the six National Collaborating Centres for Public Health that work together to promote the use of scientific research and other knowledge to strengthen public health practices, programs and policies in Canada. For more information, visit the nccph.ca. more

If you're a Catholic entrepreneur who can't turn off the pressure, feel guilty when you rest, and beat yourself up over every mistake — this podcast is for you. Each episode helps Catholic men quiet the inner critic, regulate their nervous system, and learn to rest without guilt. The work is grounded in neuroscience, Ignatian spirituality, and self-compassion — built for men who are tired of being the harshest person in their own life. This is goal: Move from self-critical and stressed → calm, clear, and self-assured. Scott Ste Marie holds an MSc in Neuroscience, Psychology & Mental Health from King's College London and draws from his own journey through depression and anxiety. He has coached hundreds of men privately and in groups since 2019. ✅ Apply to Work 1-1 with Scott: https://www.scottstemarie.com/ 🧠 FreeGuide: 5 Minute Mental Reset for Men: https://tinyurl.com/ye22k8sv more