Inspiring stories of midlife women redefining their next chapter. From entrepreneurs launching new ventures to authors publishing their first books, hear candid insights into overcoming mindset blocks, procrastination, and the ups and downs of pursuing a passion-fueled career and life. Host Lynette Turner uncovers the deep desire many women feel to redefine themselves after years of caregiving, working a 9-5, or navigating significant life changes. Through these honest conversations, you'll hear empowering stories about the courage it takes to reinvent yourself and the profound fulfillment that comes from following your passion. It is where listeners gain confidence by hearing relatable stories of reinvention and courage. And an invitation for midlife women to transform their beliefs about midlife into a time for personal growth, expression, and transformation. Lynette covers topics like finding a purpose, balancing motherhood and ambition, building a successful business or side hustle, and finding the courage to reinvent a lifelong career. The real-life stories in this podcast will help you in designing your second act. Subscribe & Glow-up ✨ https://lynette-turner.kit.com/b51ebeac7b more

Women in the Middle® is a podcast for midlife women who are ready to hear some good news about being over 50! Suzy Rosenstein, MA and Master Certified Life Coach shares the good, bad, ugly, and sometimes downright hysterical about growing older and making the changes you want to make so you don't have regrets in your second chapter. As a midlife coach for women, Suzy shares an upbeat perspective along with coaching & guidance about self-care, career boredom, career change, entrepreneur lifestyle, happiness, relationships, mindset, empty nest, aging, and life transitions with a mix of guests, humor and no-nonsense. If you feel stuck in your midlife moment, get unstuck and clear about what you want at https://suzyrosenstein.com/podcast-bundle/ more

Are you experiencing a Career or Life Transition, and are asking yourself 'What's Next'? Join Kavita Ahuja, Certified Career and Life Transitions Coach, and founder of It's My Time Now Coaching https://itsmytimenowcoaching.com/ as she gives her own wonderful insights and interviews incredible women across the globe will give you inspiration to rediscover who you really are, what you really want, and how to get there! You will learn how to overcome obstacles, find your true calling, and make your next chapter in life your best chapter ever. Reinvention doesn't mean giving up everything; it means rediscovering what has always been inside of you and bringing that out into the world. If not now, when? If would like to dive deeper into how Kavita can help you make your vision for yourself a reality, book a complimentary consultation with Kavita here: https://calendly.com/itsmytimenowcoaching/45-minute-discovery-call more

The Hormone Solutions Podcast with Karen Martel is your ultimate guide to understanding the complexities of hormone health, hormone replacement therapy (HRT), and optimizing your health in midlife. Hosted by Karen Martel, known as the 'Hormone Whisperer,' this podcast taps into her deep understanding of hormones—something that sets her apart from most practitioners. As a Certified Hormone Specialist, Transformational Nutrition Coach, speaker, podcaster, and passionate advocate for women's health, Karen brings a unique perspective that combines scientific expertise with a compassionate, holistic approach to hormone balance. In each episode, Karen dives into the science behind hormonal imbalances, the truth about hormone replacement therapy, and how hormones impact everything from metabolism to mood. The Hormone Solutions Podcast provides science-backed solutions, actionable insights, and empowering strategies for women navigating peri-menopause, menopause, and beyond. Whether you're considering HRT or looking for natural ways to optimize your health, Karen offers the knowledge you need to make informed decisions and thrive through every stage of life. Tune in to hear from a trusted expert in the field and get the tools you need to reclaim your health and live your best life! New episodes released every Saturday and Tuesday, and don't forget to start your journey today with Karen's free hormone quiz at https://karenmartel.com. Together, we'll explore the tools and options to help you feel your best at every stage of life. more

**TOP 1.5% GLOBALLY RANKED NUTRITION PODCAST FOR WOMEN **Does it seem impossible to lose those last 5 stubborn pounds, despite doing your best to eat well?Do you constantly feel tired, bloated, and rely on caffeine to get you through the 3 PM slump?Do you find yourself reaching for convenience food or going through the drive-thru again, because developing healthy eating habits seems out of reach? You're in the right place! Welcome to Master Your Metabolism After 40, where you'll find practical tools to help you shed the unwanted weight that creeps up during peri- and post-menopause, regain your energy, and feel like yourself again as you navigate your 40's and beyond.I'm Lara, a Registered Holistic Nutritionist and Life Coach with over 10 years of experience helping women achieve their health and weight loss goals. Everything was going smoothly for me until I hit my 40s, and it felt like my body changed overnight. Suddenly, I went from feeling healthy and energetic to anxious, bloated, and sleep-deprived. I found myself turning to food for comfort, and snacking constantly, and I couldn't understand why my usual habits weren't working anymore.It wasn't until I realized there was a root issue causing this sudden change that things started to click. I delved into the world of women's hormones and discovered the key to unlocking my vitality in my 40s. By making adjustments to my nutrition, exercise, stress management and supplement routine, everything shifted. I began to feel amazing again, shedding stubborn weight, improving my digestion, and reclaiming my joy and sense of calm. And now, I'm here to share what I've learned with you!If you're ready for simple, easy, and quick nutrition and lifestyle solutions to help you experience more energy, fat loss, improved mood, and better sleep - then you've come to the right place. Together, let's embrace this transformative journey and reclaim our health and vitality!Grab your infused water because it's time to dive in!Want to take the next step? Here's how:? Step 1: Join the FREE community: nutritionherway.com/community? Step 2: Schedule a FREE 15-min call: nutritionherway.com/call? Step 3: Learn about Metabolic Mastery For Women Over 40: nutritionherway.com/mmIn health,Lara Frendjian, RHNCopyright Nutrition Her Way Inc.The information contained herein is for informational and educational purposes only, and should not, and in no way should, be perceived as or relied upon in any way as medical, mental health, health care or nutritional advice. Such information is not intended to be a substitute for professional medical advice, diagnosis or treatment that can be provided by your own physician, nurse practitioner, physician assistant, therapist, counsellor, mental health practitioner, licensed dietitian or nutritionist, or any other licensed or registered health care professional. Do not disregard professional medical advice or delay seeking professional advice because of information you have read in our materials. more

This isn't just another podcast — it's an aging-better movement for women who refuse to fade out in midlife and beyond. A trusted voice for many years, host Sandy Kruse brings deep conversations, transformational guests, and personal stories to help you heal, rise, and reinvent. From hormones to heartbreak to owning your worth — this is your space to get real, get wise, and get powerful enough to become the Queen of your life. DISCLAIMER: The views expressed on this podcast are for educational purposes only and not medical advice. See your practitioner on what is right for you. The views expressed on this podcast may not be those of Sandy K Nutrition. more

Get ready to laugh out loud with I Shake My Head, the hilarious weekly podcast hosted by Lisa Gibson and Samantha Sperling—best friends for over 20 years. These two middle age women are tackling life with zero filters and a whole lot of humor! From menopausal rants and hot flash battles to nostalgic Gen X throwbacks, Lisa and Sam riff on everything from the absurdities of modern life and pop culture to the everyday frustrations that most people keep to themselves.With sharp wit, unapologetic honesty, and a dash of irreverence, they tackle it all, turning their conversations into pure comedy gold. Whether they're venting about life's curveballs, celebrating their quirks, or laughing at the ridiculousness of it all, Lisa and Sam's friendship shines through, making every episode feel like you're talking with your funniest, most relatable friends.Tune in to I Shake My Head for laughter-filled, no-holds-barred chats that prove life's frustrations are way easier to handle when you've got a great friend and a sense of humor! more

Confidence From Within , ranked in the top 3% of podcasts globally, is a space for women ready to recalibrate how they feel in their bodies and how they lead in their lives. Hosted by Juliana Leamen—Board-Certified Functional Diagnostic Nutrition Practitioner, Functional Genomics Practitioner, author, and speaker—each episode explores the emotional clarity, identity evolution, and self-leadership that support you in living and leading from your internal blueprint. This show redefines transformation as an act of alignment—not discipline—and offers perspective shifts that guide you toward the embodiment of your next level self. Learn more and access show notes and resources at www.naturallyjoyous.ca/podcast Hosted on Acast. See acast.com/privacy for more information. more

Transforming 45 is where midlife gets real. Host Lisa Boate, menopause coach and educator, dives into the truth about perimenopause, menopause, identity shifts, and midlife reinvention. Through candid stories and menopause conversations with men and women, Lisa helps listeners understand their bodies, relationships, and purpose in this powerful chapter. Honest, funny, and empowering—this is your go-to podcast for thriving through midlife transformation. more

Season five Let's Talk with Coach C-H-E is a thoughtful and holistic podcast that invites you to pause, breathe, and listen deeply. Now focused on mindfulness and meditation, the show offers guided breathwork, affirmations, and simple daily practices to promote calmness and clarity. Alongside these moments of stillness, Coach C-H-E shares in-depth conversations with innovators, healers, and thought leaders who are transforming how we live, work, and connect. Listen. Breathe. Begin again. more

Having spent several years in their 20s getting the same degree and taking the same classes at the University of Manitoba, Andrea and Lorilee never got to know each other. Meeting again almost 25 years later, they soon realized they have a lot in common and became fast friends! Listen in as Andrea and Lorilee discuss their lives in midlife - from parenting to pop culture, work lives to social lives - and everything in between! more

Welcome to the Aging Vibrantly podcast, where we amplify the voices of seniors who impart their expertise and wisdom, to enhance our understanding of aging issues and ways of living a safe and fulfilling life with respect and dignity. Join Elder Abuse Prevention Ontario, and our special guests as they share insights about seniors' rights, ageism, frauds and scams, powers of attorney, mental health and wellness, intergenerational connections, and dispel myths about aging. Each episode features an older adult who will impart their expertise and wisdom, to enhance our understanding of aging and living a full, safe and fulfilling life with respect and dignity. This podcast is produced and edited by Todd Miller of The Podcast Experts with the support of Lisa Widdifield, project coordinator. Funded by the Government of Canada's New Horizons for Seniors Program. Visit us at www.eapon.ca to learn more about prevention and how to support older adults who may be experiencing abuse. more

Dedicated to empowering and supporting women as they navigate the second half of life with grace, strength, and a deep sense of wisdom. Hosted by two lifelong friends with over 35 years of friendship, this podcast offers a fresh and feminine perspective on living a balanced, healthy, and fulfilling life. Through insightful conversations, inspiring stories, and practical tips, we explore the realms of mental, spiritual, and physical well-being. WO50 podcast conversations aims to help women soften into their lives and embrace the beauty and value they bring to society. Join us as we celebrate the unique experiences and contributions of women over 50, encouraging them to embody wellness and wisdom as they walk in the world as quiet, powerful forces. Discover the transformative potential of ancient wisdom combined with modern well-being approaches. Gain practical insights to live a healthier, more fulfilling life, cultivating balance and elevating your overall wellness journey. more

I'm Coach Crystal—wife, mom, Christian health coach and fitness pro with 17 years of experience. Along with my co-hosts and special guests, our aim is to help women over 40 develop the confidence to maintain new healthy habits for life through faith, family and fitness. FOLLOW AND SUBSCRIBE YouTube https://www.youtube.com/@fitbeyond.40 Instagram https://www.instagram.com/coachcrystalm/ Facebook https://www.facebook.com/groups/fitbeyond40forwomen more

Midlife is an awakening, not a crisis! It's also about a lot more than menopause! This podcast shines a light on the often missed opportunity of being an empty nester, searching for a new purpose and creating a new chapter for the future. You'll hear guest interviews and insights on finding your inner strength, making brave decisions and taking a leap to live with courage! We talk about happiness, relationships, money, family, work and love, and a good dose of 'woo' too! Find out more at https://linktr.ee/Lindsayds more

Welcome to Rising Strong: Midlife Burnout & ResilienceAre you a midlife mom feeling the weight of stress, burnout, and life's constant changes? Join me, Lisa Boehm, as we explore practical coping strategies and expert insights to help you manage stress, achieve a better work-life balance, navigate grief, and build resilience, so you can lead a healthier, more balanced life.In this podcast, we'll dive deep into:Stress Management & Coping Strategies: Learn how to effectively reduce stress and navigate life's changes with proven techniques.Positive Aging & Health: Embrace the physical changes of midlife with a positive mindset and focus on improving your overall health.Emotional Wellbeing & Personal Growth: Discover ways to enhance your emotional health and foster personal development.Grief & Rediscovery: Navigate the complexities of grief and find your path to rediscovering yourself.Burnout & Work-Life Balance: Understand how to prevent burnout and achieve a healthier work-life balance.Overcoming Perfectionism: Embrace imperfection and cultivate a positive mindset to handle life's challenges.I'll share mindset shifts, habits, and behaviors that you need to transform your personal struggles into strengths. With my signature 1% strategies, I'll break down everything into simple, actionable steps, empowering you to feel better today.If you're a busy, overwhelmed overachiever tired of facing this journey alone, I'm here to help. Let's rise strong together!Check out my free resources at www.risingstrongpodcast.com more

Welcome to our transformative space for women who've navigated the twists and turns, tried various methods, yet find themselves at a crossroads. This channel is a sanctuary crafted especially for sensitive, intuitive women in midlife empathic souls who feel the weight of burnout, depletion, and the ticking clock. If your life has become a maze, leaving you breathless and unrecognizable to yourself, you're not alone. Join us as we traverse the realms of anxiety and pain, rediscovering the essence of who you are. Together, let's unravel the threads of old patterns such as people-pleasing and perfectionism, allowing the radiant magic within your intuition and creativity to expand. You matter, your feelings are vital, and your presence is necessary. The world is in need of the unique brilliance that only you possess. more

Beyond 50 is a weekly and educational talk show that is all about the alternative lifestyle that is natural, holistic, green and sustainable. Many of our listeners are those in midlife - mostly Generation Xers, Baby Boomers and older. Hosted by Daniel Davis since 2004, he interviews bestselling authors, celebrities, top experts in their field, and visionaries from all over the world. He has over 20 years of professional broadcasting experience. For more about the show, visit www.Beyond50Radio.com and sign up for our FREE and weekly E-newsletters. more

Cindy and Sarah are two 40 something besties and long time cocktail enthusiasts, who still have a lot to learn about life!  Each week they get together to discover a new and delicious beverage while discussing topics ranging from perimenopause and lady parts, to dating and hang overs, to aging parents and anything that comes up on the journey of life.  It's like hanging out with your best friends for a real and often ridiculous conversation while at the same time learning something new. Cindy and Sarah have been friends for over thirty years so you can imagine all the dirt they have on each other! Put on your comfies, and join them for a real and fun conversation about...well, everything! more

For middle aged women who are at a crossroads in life and seeking inspiration to take their next step.

Welcome to the Fabulous at 50 podcast, where we are changing the aging narrative, and empower women in midlife.Join host, Joanne Neweduk, CEO of Fabulous at 50 and founder of FabulousHealth as she brings you stories that matter and celebrates your place in this world.As women in midlife, we often face societal pressures and stereotypes that can limit our potential and hold us back.As an advocate for lifelong learning and women's empowerment, Joanne believes it's never too late to live the life you've always imagined.Join her for lively and informative interviews with inspiring guests, as they explore a wide range of topics relevant to the Fabulous at 50 global sisterhood of vibrant, inquiring women. Her guests share their personal stories, insights, and wisdom, and offer practical tips for navigating this transformative and exciting chapter. From health, fitness, food, and fashion, to personal development, money, career and menopause madness, this is your forum for open and honest conversation with leaders in their own right, offering resources for education, enjoyment, and encouragement.Together, let's change the aging narrative and start living our best lives!Visit - www.Fabulousat50.com to claim your 'Make Mine Fabulous' 21 Ways to Energize Your Life. more

The Midlife Improvement Project is a podcast for women in midlife who are feeling like they need a change....like something is just not quite right.They are itchy for the next best version of themselves.They are looking for a community of likeminded women that are facing the challenges and adventures of midlife in a totally different way than their Moms did.They are looking for strategies to manage their minds as they shed societally imposed expectations that they have conformed to for most of their life up until now.They are ready to be empowered and grow into an even more badass version of themselves in the second half.Listen in as health care provider turned Life Coach Dr. Peggy Malone invites you to come with her as she navigates her own midlife awakening and all of its ups and downs. If you are searching for answers and community as you think about how you want to spend your second half here on planet earth, then this podcast is for you!Let's get after it!! more

Robbie McDonald and Jordan Lane are two writers who share the experience of discovering they have ADHD in midlife. Holy Sh*t I Have ADHD is a funny, vulnerable, relatable and raw look into the double-edged sword of getting an entirely new understanding of your life when you're already halfway through it. more