12 Best Baby-Led Weaning Podcasts to Listen to (2026)

Is your baby ready to start solid foods but you're feeling overwhelmed or confused about baby-led weaning? Babies can eat so many more foods than we give them credit for and you don't have to force-feed or spoon-feed to get them to eat real food!I'm Katie Ferraro, Registered Dietitian specializing in infant feeding and baby-led weaning. I'm a college nutrition professor and mom of 7, and my goal is to help you start solid foods safely using baby-led weaning.On this podcast I share practical tips on safe food preparation and starting solid foods, as well as in-depth interviews with other feeding experts. Listen to learn how you can get your baby to safely enjoy real food so that you can start enjoying mealtimes again too! more

Feeling overwhelmed about starting solids? This podcast gives you simple, trusted guidance for baby-led weaning in snack-sized episodes—so you can skip the stress, trust your instincts, and enjoy the messy magic of feeding your baby.  more

Baby led weaning or purees? What foods do I feed my baby? How do I get my toddler to eat veggies? How do I respond when my toddler asks for snacks all day?! Hey there, I'm Edwena Kennedy, registered pediatric dietitian and mom of two, and this is the My Little Eater podcast! Each week, I'll be dishing out all the best info on feeding and nutrition for your baby and toddler, answering all of your what-do-I-do-when scenarios, and helping you gain complete confidence in, not only feeding your child, but in parenting as well. Every episode is filled with actionable and proven feeding strategies, delivered by a mama and feeding expert, who's been there and done that. I hold your hand and take you step by step through all stages of feeding, while showing you how to implement what I teach you, so you can raise a happy and healthy little eater of your own! more

15 minute bitesize podcasts from Joe Wicks and infant nutrition specialist Charlotte Stirling-Reed to celebrate the launch of Wean In 15, the new book from Joe Wicks. Joe and Charlotte tackle some of the key subjects around weaning your baby and share some of their own personal experiences to help guide you through the obstacle course of weaning.Wean In 15 includes everything you need to take your baby from milk, through first foods, to enjoying family mealtimes - plus 100 tasty recipes. The book is available for pre-order here: https://amzn.to/2SoiICI and is out on the 14th May 2020. Hosted on Acast. See acast.com/privacy for more information. more

The Holistic Mama's Guide to Baby-Led Weaning. This podcast covers all aspects of baby-led weaning and dives deep into how we can use holistic nutrition to grow happy, healthy, strong, and smart babies from their first bites and beyond. Disclaimer: The information presented in this podcast is for informational purposes only. It is not meant to be used to diagnose/ treat any medical condition, or to replace the advice of your trusted healthcare provider. Some of the information shared in this podcast is not widely accepted by the medical community and may be considered complementary, functional, or alternative medicine. You are encouraged to consult other sources and make independent judgments to determine what is best for your child. more

How to Feed is here to offer support, build confidence, and inspire parents at every stage of their feeding journey. Each week's episodes are carefully themed around specific topics like fussy eating, mealtime overwhelm and maintaining a healthy diet for your family. Charlotte brings her years of experience as a registered nutritionist to every conversation, ensuring parents walk away feeling empowered and equipped with the knowledge they need to succeed. The How to Feed Podcast is proudly sponsored by Little Dish, makers of delicious, stress-free kids' meals. Their commitment to making mealtimes easier for busy families has been instrumental in bringing this podcast to life. A big thank you to the entire Little Dish team for their support! Presented By: Charlotte Stirling-Reed Produced By: Purposefully Different ProductionsExecutive Producer: Tom WrightProducer: Jack VeaseyLighting and Camera Operator: Samuel OatesThanks to: Hillary Graves, Dean Brown, Nicky Veysey, Sophie Giddings, Emily Barker and Isobel Rush. more

A podcast for parents who need help navigating the muddy waters of feeding their kids. From starting solids to picky eating and body image concerns, join me for real life, down to earth conversations about how to nourish our kids. I may be a pediatric dietitian, but I'm also a mom, dealing with the same day-to-day craziness and joy of motherhood as my listeners. You'll learn, you'll laugh, and you'll be inspired! more

If you're hoping to master baby-led weaning (BLW) and help your little one learn to eat successfully, then you're in the right place. We'll explore practical tips to simplify the baby-led weaning and starting solids process, chat about how to navigate all your baby and toddler mealtime challenges, and help you find the right mindset and approach for your family so you can focus on actually enjoying this process and having fun with it! more

Nutrition for the Early Years Guilt-Free Guidance for Feeding Your FamilyNutrition for the Early Years is a pediatric nutrition podcast for parents seeking evidence-based guidance on infant feeding, toddler nutrition, and child health. Hosted by dual pediatrician + registered dietitian Dr. Liz Daniels, this show explores newborn and infant nutrition, introducing solids, baby-led weaning, complementary feeding, formula feeding, multivitamins for kids, growth and development, and picky eating solutions—all through the lens of real pediatric nutrition science.From feeding anxiety and selective eating to questions about appetite, supplements, and healthy eating habits, this podcast helps parents build a confident, guilt-free feeding mindset. You'll learn how to support your child's relationship with food in ways that nourish growth, protect early childhood nutrition, and align with your values—without fear-based messaging or all-or-none thinking.Food goes deep. It's often not until we begin feeding our own children that we revisit our childhood nutrition experiences—comments that shaped us, arbitrary rules, pressure around healthy eating, and the quiet guilt many of us carry. Feeding kids has a way of surfacing old narratives and challenging us to rethink what child nutrition really means.This is where the conversation begins—supporting families through toddler feeding, early childhood feeding, and raising children with a strong, positive relationship with food. Because nourishing your family isn't about perfection. It's about clarity, confidence, and understanding what truly matters in the early years.You are in the right place if you are asking questions like:    -How do I get my child to eat vegetables?    -Why does my toddler suddenly refuse to eat (or only eat one thing)?    -Is my child eating enough to grow properly?    -How much protein does my child actually need?    -What are the best healthy snacks for kids?    -How much milk should my child drink, and what kind?    -How can I improve my child's immune system through food?    -How can I help my child have a healthy relationship with food? more

Food for Tot is the go-to podcast for parents who want to confidently nourish their babies and toddlers without stress, guilt, or overwhelm. Hosted by Kathy O'Bryan—registered dietitian, mom, and the voice behind @theminimedietitian—this show breaks down the science of child nutrition into simple, practical tips you can actually use at home.From introducing solids to managing sugar, picky eating, and everything in between, Kathy shares research-backed guidance with a mom-to-mom relatability that makes you feel seen and supported. Each episode is packed with clarity, encouragement, and actionable advice to help you raise healthy, happy eaters while building positive food foundations that last a lifetime.Whether you're just starting solids, navigating toddlerhood, or looking for ways to simplify mealtimes, Food for Tot will give you the confidence you need to enjoy the feeding journey. more

Welcome to Raising Foodies with Babease. Our company nutritionist Catherine Lippe and guests discuss baby nutrition, weaning and more. Babease is a food for babies brand, specialising in organic, vegetable led pouches which provide key nutrients for your little one. You can find out more about Babease at https://babease.co. Catherine Lippe is a registered nutritionist (RNutr) accredited by The Association for Nutrition (AfN), with over 15 years' experience in early years and paediatric nutrition. You can find out more about Catherine at https://www.catherinelippenutrition.co.uk. Hosted on Acast. See acast.com/privacy for more information. more

Short, honest conversations for big little journeys.Hosted by Julia Scott, Little Bites serves up quick, practical chats on everything from starting solids and baby-led weaning to fussy eating and motherhood moments. Whether you're in the car, folding laundry, or breastfeeding at 2am, this is your space for real talk, expert tips, and reassurance, all in snack-sized episodes you can actually finish. more