Is your baby ready to start solid foods but you're feeling overwhelmed or confused about baby-led weaning? Babies can eat so many more foods than we give them credit for and you don't have to force-feed or spoon-feed to get them to eat real food!I'm Katie Ferraro, Registered Dietitian specializing in infant feeding and baby-led weaning. I'm a college nutrition professor and mom of 7, and my goal is to help you start solid foods safely using baby-led weaning.On this podcast I share practical tips on safe food preparation and starting solid foods, as well as in-depth interviews with other feeding experts. Listen to learn how you can get your baby to safely enjoy real food so that you can start enjoying mealtimes again too! more

Alyssa Miller RD will cover how to handle picky eating, mealtime meltdowns, building a healthy relationship with food and so much more. If you have young children and mealtimes look more like a battlefield than a peaceful family meal make sure to tune in, subscribe and share this podcast with all your mom friends. more

Is your child a picky eater? Maybe they are fussy about trying new foods or actually have a fear of trying new foods. In this podcast, we learn tips and strategies on how to get your picky eaters enjoying mealtimes by shifting mindset, working with their sensory system, improving their oral motor skills, remediating gut issues and more. Your host is a mom and a pediatric feeding therapist with extensive training in oral motor, speech, sensory feeding, mindset, and nutrition. We talk everything from breastfeeding to detoxing and everything in between! Support this podcast: https://podcasters.spotify.com/pod/show/christine-miroddi-yoder/support more

Nutrition for the Early Years Guilt-Free Guidance for Feeding Your FamilyNutrition for the Early Years is a pediatric nutrition podcast for parents seeking evidence-based guidance on infant feeding, toddler nutrition, and child health. Hosted by dual pediatrician registered dietitian Dr. Liz Daniels, this show explores newborn and infant nutrition, introducing solids, baby-led weaning, complementary feeding, formula feeding, multivitamins for kids, growth and development, and picky eating solutions—all through the lens of real pediatric nutrition science.From feeding anxiety and selective eating to questions about appetite, supplements, and healthy eating habits, this podcast helps parents build a confident, guilt-free feeding mindset. You'll learn how to support your child's relationship with food in ways that nourish growth, protect early childhood nutrition, and align with your values—without fear-based messaging or all-or-none thinking.Food goes deep. It's often not until we begin feeding our own children that we revisit our childhood nutrition experiences—comments that shaped us, arbitrary rules, pressure around healthy eating, and the quiet guilt many of us carry. Feeding kids has a way of surfacing old narratives and challenging us to rethink what child nutrition really means.This is where the conversation begins—supporting families through toddler feeding, early childhood feeding, and raising children with a strong, positive relationship with food. Because nourishing your family isn't about perfection. It's about clarity, confidence, and understanding what truly matters in the early years.You are in the right place if you are asking questions like:    -How do I get my child to eat vegetables?    -Why does my toddler suddenly refuse to eat (or only eat one thing)?    -Is my child eating enough to grow properly?    -How much protein does my child actually need?    -What are the best healthy snacks for kids?    -How much milk should my child drink, and what kind?    -How can I improve my child's immune system through food?    -How can I help my child have a healthy relationship with food? more

Food for Tot is the go-to podcast for parents who want to confidently nourish their babies and toddlers without stress, guilt, or overwhelm. Hosted by Kathy O'Bryan—registered dietitian, mom, and the voice behind @theminimedietitian—this show breaks down the science of child nutrition into simple, practical tips you can actually use at home.From introducing solids to managing sugar, picky eating, and everything in between, Kathy shares research-backed guidance with a mom-to-mom relatability that makes you feel seen and supported. Each episode is packed with clarity, encouragement, and actionable advice to help you raise healthy, happy eaters while building positive food foundations that last a lifetime.Whether you're just starting solids, navigating toddlerhood, or looking for ways to simplify mealtimes, Food for Tot will give you the confidence you need to enjoy the feeding journey. more

Baby Steps Nutrition, created and hosted by Argavan Nilforoush, a mompreneur and pediatric dietitian, is your go-to resource for an integrative approach to health and wellness. Whether you're a parent, caregiver, or simply looking to improve your well-being, this podcast delivers actionable steps to enhance your health and the well-being of those around you.Each episode provides practical insights and inspiration to help you feel more confident and in control. We cover a broad range of topics, from nutrition to overall wellness, offering expert advice, strategies, and tips for people of all ages and stages of life.Join us for conversations with leading experts as we explore how small, intentional changes can create lasting, positive impacts in your everyday life. more

How to Feed is here to offer support, build confidence, and inspire parents at every stage of their feeding journey. Each week's episodes are carefully themed around specific topics like fussy eating, mealtime overwhelm and maintaining a healthy diet for your family. Charlotte brings her years of experience as a registered nutritionist to every conversation, ensuring parents walk away feeling empowered and equipped with the knowledge they need to succeed. The How to Feed Podcast is proudly sponsored by Little Dish, makers of delicious, stress-free kids' meals. Their commitment to making mealtimes easier for busy families has been instrumental in bringing this podcast to life. A big thank you to the entire Little Dish team for their support!Presented By: Charlotte Stirling-ReedProduced By: C60 MediaProducer: Peter ShevlinAssistant Producer: Alphie HowardExecutive Producers: Isobel Rushe & Tom WrightThanks to: Hillary Graves, Dean Brown, Nicky Veysey, Sophie Giddings and Tom Kirby. more

This show is for pregnant and new moms wanting to learn about infant feeding and how to recognize red flags quickly. We also interview other professionals who support pregnancy through the newborn phase . This show will build your confidence as your baby's true expert with professional knowledge on your side. If you are feeling anxious, scrolling the internet, questioning the 'advice' coming from family and friends, or just want a resource to gather information for your unique plan- then you're in the right place. (Music - 'Memorized' by Josh Woodward. Free download: ⁠http://joshwoodward.com⁠) more

Feeling overwhelmed about starting solids? This podcast gives you simple, trusted guidance for baby-led weaning in snack-sized episodes—so you can skip the stress, trust your instincts, and enjoy the messy magic of feeding your baby.  more

Love Eat Thrive is a podcast for parents about how to feed kids, not just what to feed them. While parents are flooded with nutrition advice, they're given far less guidance on the feeding dynamics that shape how kids eat now and feel about food long term. Love Eat Thrive focuses on the everyday choices that help set kids up for a healthy, trusting relationship with food for life. The podcast is hosted by Heidi and Jeni, child development experts and pediatric feeding specialists, who translate child development and feeding science into realistic, everyday support for parents. more